Suicidal Ideation Counselling in South East London
I specialise in existential struggles, suicide, self-harm and ideation behaviours, whilst also supporting with everyday issues.
I work in a non-directive way, which means that my client is at the centre of the therapy and is free to explore their felt thoughts, feelings and emotions, with me supporting by creating a safe & non-judgmental space.
I currently have a limited space available for couples therapy. Enquire for more details.
I specialise in existential struggles, suicide, self-harm and ideation behaviours, whilst also supporting with everyday issues.
I work in a non-directive way, which means that my client is at the centre of the therapy and is free to explore their felt thoughts, feelings and emotions, with me supporting by creating a safe & non-judgmental space.
I currently have a limited space available for couples therapy. Enquire for more details.
I can support people with anxiety, depressing, beareavement, end of life, having suicidal thoughts, selfharming, addiction,parenting,anti-social behaviours, developmental issues.
I am an Integrative Systemic Counsellor Therapist with over 6 years of experience supporting and addressing mental health and well being matters at hospitals, schools and communities through counselling, Therapy s and Coervices. I work with children, Young people, adults and families in various capacities providing and supporting their psychosocial and mental health needs. I provide individial and Group Coaching and therapy services to the Armed forces personals and their immediate families, migrants, and communities addressing their mental health and well being needs through coaching activites, counselling and therapy services.
I can support people with anxiety, depressing, beareavement, end of life, having suicidal thoughts, selfharming, addiction,parenting,anti-social behaviours, developmental issues.
I am an Integrative Systemic Counsellor Therapist with over 6 years of experience supporting and addressing mental health and well being matters at hospitals, schools and communities through counselling, Therapy s and Coervices. I work with children, Young people, adults and families in various capacities providing and supporting their psychosocial and mental health needs. I provide individial and Group Coaching and therapy services to the Armed forces personals and their immediate families, migrants, and communities addressing their mental health and well being needs through coaching activites, counselling and therapy services.
I offer a service to children, adolescents, and young adults to allow them to begin to understand and explore how their past experiences have impacted on their lives, to be able to regulate their emotions and behaviours in order to cope with life’s challenges. Often the problems experienced are related to or are the result of past traumas or even just finding it hard to cope with life generally with all its pressures and difficulties. I can also see families and parents who can sometimes struggle to understand the problems facing them as a family unit. I am offering a safe and non-judgemental space, where we can begin to understand
I offer a service to children, adolescents, and young adults to allow them to begin to understand and explore how their past experiences have impacted on their lives, to be able to regulate their emotions and behaviours in order to cope with life’s challenges. Often the problems experienced are related to or are the result of past traumas or even just finding it hard to cope with life generally with all its pressures and difficulties. I can also see families and parents who can sometimes struggle to understand the problems facing them as a family unit. I am offering a safe and non-judgemental space, where we can begin to understand
Do you ever feel anxious, numb, or like you’re carrying a weight you can’t quite name? Many of the people I work with describe feeling stuck, distant from themselves, or quietly believing they’re not good enough, a feeling that echoes through their relationships, work, and inner world. Sometimes they’re navigating grief, loss, or a painful ending, or carrying early experiences of neglect or disconnection that have left them feeling emotionally overwhelmed.
Do you ever feel anxious, numb, or like you’re carrying a weight you can’t quite name? Many of the people I work with describe feeling stuck, distant from themselves, or quietly believing they’re not good enough, a feeling that echoes through their relationships, work, and inner world. Sometimes they’re navigating grief, loss, or a painful ending, or carrying early experiences of neglect or disconnection that have left them feeling emotionally overwhelmed.
Life can be overwhelming, and whether you’re feeling stuck, anxious, or weighed down by past experiences, seeking support is a powerful first step toward change. Many of my clients come to me feeling lost, unsure of their next move, and often exhausted by the pressures of daily life. You might be wrestling with feelings of isolation, frustration, or a sense of “not being enough.” Therapy offers a safe and confidential space where you can slow down and work through challenges in a meaningful way. I work collaboratively with clients to overcome challenges like anxiety, depression, trauma, and self-esteem issues.
Life can be overwhelming, and whether you’re feeling stuck, anxious, or weighed down by past experiences, seeking support is a powerful first step toward change. Many of my clients come to me feeling lost, unsure of their next move, and often exhausted by the pressures of daily life. You might be wrestling with feelings of isolation, frustration, or a sense of “not being enough.” Therapy offers a safe and confidential space where you can slow down and work through challenges in a meaningful way. I work collaboratively with clients to overcome challenges like anxiety, depression, trauma, and self-esteem issues.
I enjoy working with people who want to explore more about themselves and their lives to answer ongoing questions, unpick familiar patterns, address symptoms or knots.
I enjoy working with people who want to explore more about themselves and their lives to answer ongoing questions, unpick familiar patterns, address symptoms or knots.
I have completed Applied Suicide Intervention Skills Training.
The client is the most important person in a counselling relationship, my job is to help you feel valued, and understood so you also believe this. My ideal client will want to work towards processing their feelings, achieving their goals and be willing to work with me to make this happen. I like to work with clients that are struggling with making sense of life. Feeling unable to move on from past experiences, having that space and time to reflect and process things can make a huge difference. I enjoy cultivating an environment to help my clients work through life's challenges.
I have completed Applied Suicide Intervention Skills Training.
The client is the most important person in a counselling relationship, my job is to help you feel valued, and understood so you also believe this. My ideal client will want to work towards processing their feelings, achieving their goals and be willing to work with me to make this happen. I like to work with clients that are struggling with making sense of life. Feeling unable to move on from past experiences, having that space and time to reflect and process things can make a huge difference. I enjoy cultivating an environment to help my clients work through life's challenges.
I have worked with adult survivors of sexual abuse and people struggling with ideas of suicide as well as supporting clients to overcome low self esteem, anxiety, and manage the pressures life brings to us all.
The first step towards asking for help can be the hardest. Get in touch and we can take it together. My name is Claudine Astles and I work with clients in the Victoria area of central London, SW1, and also online. I am committed to offering a safe, non-judgemental space in which we can use counselling and therapy to explore your concerns, fears, and anxieties, and work together to help you reconnect with joy. I work with individuals on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.
I have worked with adult survivors of sexual abuse and people struggling with ideas of suicide as well as supporting clients to overcome low self esteem, anxiety, and manage the pressures life brings to us all.
The first step towards asking for help can be the hardest. Get in touch and we can take it together. My name is Claudine Astles and I work with clients in the Victoria area of central London, SW1, and also online. I am committed to offering a safe, non-judgemental space in which we can use counselling and therapy to explore your concerns, fears, and anxieties, and work together to help you reconnect with joy. I work with individuals on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.
Life can be accompanied with stress and difficulties that can often leave you struggling to cope daily. Counselling provides support to people, allowing them to share these experiences in a comfortable, safe space in order to gain understanding and live a more fulfilled life.
Life can be accompanied with stress and difficulties that can often leave you struggling to cope daily. Counselling provides support to people, allowing them to share these experiences in a comfortable, safe space in order to gain understanding and live a more fulfilled life.
I'm a clinical psychologist who works with compassion and authenticity at the heart of everything I do. I work integratively, offering CBT and EMDR and I draw on compassion-focused and other third-wave approaches to support people in making meaningful, lasting changes.
I work with adults and have experience in working with a range of difficulties.
I have a particular interest in perinatal mental health and am passionate about supporting individuals through the emotional challenges of pregnancy, early parenthood and beyond. My aim is to create a safe space where each person feels genuinely heard and understood.
I'm a clinical psychologist who works with compassion and authenticity at the heart of everything I do. I work integratively, offering CBT and EMDR and I draw on compassion-focused and other third-wave approaches to support people in making meaningful, lasting changes.
I work with adults and have experience in working with a range of difficulties.
I have a particular interest in perinatal mental health and am passionate about supporting individuals through the emotional challenges of pregnancy, early parenthood and beyond. My aim is to create a safe space where each person feels genuinely heard and understood.
My psychodynamic training takes into account the connections between the past and the present and in the frame of how we engage, things can become apparent that you may have not been aware of. The nuances of how this promotes change has been expressed by my clients. I also work as a trauma informed counsellor which has enriched my experience as a therapist. I have experience working with self esteem, anxiety, abuse and much more. There may be things from your past that you feel are stopping you from moving forward. In our sessions we can explore what you bring, what your goals are and what it would look like to achieve them.
My psychodynamic training takes into account the connections between the past and the present and in the frame of how we engage, things can become apparent that you may have not been aware of. The nuances of how this promotes change has been expressed by my clients. I also work as a trauma informed counsellor which has enriched my experience as a therapist. I have experience working with self esteem, anxiety, abuse and much more. There may be things from your past that you feel are stopping you from moving forward. In our sessions we can explore what you bring, what your goals are and what it would look like to achieve them.
Hello, I’m Chris, an experienced Integrative Counsellor / Psychotherapist, and a registered member of the British Association of Counselling and Psychotherapy (BACP). I offer both online and in-person therapy in London Bridge and Greenwich, supporting people to notice patterns that no longer serve them, heal old wounds, and to work towards greater clarity and a renewed sense of connection to themselves and the world around them. I’ve had the privilege of helping people through anxiety, depression, trauma, low self-esteem, relationship struggles, grief, chronic shame, discrimination, neurodiversity challenges, and much more.
Hello, I’m Chris, an experienced Integrative Counsellor / Psychotherapist, and a registered member of the British Association of Counselling and Psychotherapy (BACP). I offer both online and in-person therapy in London Bridge and Greenwich, supporting people to notice patterns that no longer serve them, heal old wounds, and to work towards greater clarity and a renewed sense of connection to themselves and the world around them. I’ve had the privilege of helping people through anxiety, depression, trauma, low self-esteem, relationship struggles, grief, chronic shame, discrimination, neurodiversity challenges, and much more.
My name is Lisa Baum and I am an Integrative counsellor and psychotherapist working in Peckham. I offer a space that is warm, respectful and empathetic. Sharing what's going on for you can be a relief. I will listen to you carefully, provide honest observations and feedback, and ask questions to gently guide your exploration. This process will offer you new perspectives and new ways of thinking, feeling and being.
My name is Lisa Baum and I am an Integrative counsellor and psychotherapist working in Peckham. I offer a space that is warm, respectful and empathetic. Sharing what's going on for you can be a relief. I will listen to you carefully, provide honest observations and feedback, and ask questions to gently guide your exploration. This process will offer you new perspectives and new ways of thinking, feeling and being.
I also volunteer with a suicide prevention charity offering support to individuals in crisis, and work with a charity supporting adult survivors of childhood sexual abuse.
Facing pain takes strength — and you don’t have to do it alone. Whether you’re working through trauma, self-doubt, or figuring out who you are in a world that doesn’t always get it — I’m here to listen without judgment. We’ll work with what’s real for you, not labels. No pressure. No rush. Just steady, respectful support — whether you need short-term relief or long-term change. Your story matters. Let’s start where you are.
I also volunteer with a suicide prevention charity offering support to individuals in crisis, and work with a charity supporting adult survivors of childhood sexual abuse.
Facing pain takes strength — and you don’t have to do it alone. Whether you’re working through trauma, self-doubt, or figuring out who you are in a world that doesn’t always get it — I’m here to listen without judgment. We’ll work with what’s real for you, not labels. No pressure. No rush. Just steady, respectful support — whether you need short-term relief or long-term change. Your story matters. Let’s start where you are.
My name is Ian Martin and I'm an accredited (AREBT) Psychotherapist with practices in Central, South and South-West London. I'm also a Senior Lecturer with The College of Cognitive Behavioural Therapies in Central London (www.ccbttherapies.org.uk). I see clients at the Priory Hospital in Roehampton, and in private practise in Central London. www.selfacceptance.co
My name is Ian Martin and I'm an accredited (AREBT) Psychotherapist with practices in Central, South and South-West London. I'm also a Senior Lecturer with The College of Cognitive Behavioural Therapies in Central London (www.ccbttherapies.org.uk). I see clients at the Priory Hospital in Roehampton, and in private practise in Central London. www.selfacceptance.co
Many of the people I work with come to therapy feeling stuck, overwhelmed, or unsure why certain patterns in their lives or relationships keep repeating. You might find yourself overthinking, second-guessing your reactions, or struggling to trust your own judgement.
Often, there’s a sense of being disconnected - from yourself, from others, or from what you really need - even if things look “fine” on the surface.
I offer a calm, supportive, and non-judgemental space where we can begin to make sense of what’s going on. Together, we explore both current difficulties and the patterns beneath them, including how past experiences may be
Many of the people I work with come to therapy feeling stuck, overwhelmed, or unsure why certain patterns in their lives or relationships keep repeating. You might find yourself overthinking, second-guessing your reactions, or struggling to trust your own judgement.
Often, there’s a sense of being disconnected - from yourself, from others, or from what you really need - even if things look “fine” on the surface.
I offer a calm, supportive, and non-judgemental space where we can begin to make sense of what’s going on. Together, we explore both current difficulties and the patterns beneath them, including how past experiences may be
Online Counselling for Professionals to Feel Calmer, Clearer & More Themselves.
You might appear to be coping. Successful, busy, and capable, yet inside feel anxious, stuck, or unsure why life doesn’t feel right.
Many of my clients are professionals juggling work, relationships, and self-expectations while quietly feeling overwhelmed or disconnected. You may want to feel calmer, more confident, and more like yourself again. Therapy offers space to slow down, make sense of your emotions, and create lasting change.
Online Counselling for Professionals to Feel Calmer, Clearer & More Themselves.
You might appear to be coping. Successful, busy, and capable, yet inside feel anxious, stuck, or unsure why life doesn’t feel right.
Many of my clients are professionals juggling work, relationships, and self-expectations while quietly feeling overwhelmed or disconnected. You may want to feel calmer, more confident, and more like yourself again. Therapy offers space to slow down, make sense of your emotions, and create lasting change.
I am a UKCP qualified Integrative Psychotherapist (UKCP) and Chartered Counselling Psychologist (DCPsych, CPsychol., AFBPsS). Everyone deserves to have someone in their lives who can listen compassionately and hold a space of non-judgemental understanding. I try to offer that space, first and foremost. While doing this, I seek to understand where things may have been difficult and hold in mind your potential for growth and change. The underlying core of my approach is based on respecting your needs and safety, as well as helping you bring out your innate wisdom and strengths.
I am a UKCP qualified Integrative Psychotherapist (UKCP) and Chartered Counselling Psychologist (DCPsych, CPsychol., AFBPsS). Everyone deserves to have someone in their lives who can listen compassionately and hold a space of non-judgemental understanding. I try to offer that space, first and foremost. While doing this, I seek to understand where things may have been difficult and hold in mind your potential for growth and change. The underlying core of my approach is based on respecting your needs and safety, as well as helping you bring out your innate wisdom and strengths.
Are you feeling low, anxious, or emotionally muted? Do the same emotional or relationship patterns keep repeating? Are you searching for a clearer sense of identity, meaning, or belonging? Perhaps you're feeling that cultural, faith, or family expectations are conflicting with your inner experience. Behind all of these feelings, there is often a simple yearning - to regain balance, reconnect with meaning, and feel more fully alive.
Are you feeling low, anxious, or emotionally muted? Do the same emotional or relationship patterns keep repeating? Are you searching for a clearer sense of identity, meaning, or belonging? Perhaps you're feeling that cultural, faith, or family expectations are conflicting with your inner experience. Behind all of these feelings, there is often a simple yearning - to regain balance, reconnect with meaning, and feel more fully alive.
You may be looking to come to therapy because you feel stuck in unhelpful patterns, are struggling with difficult emotions, or are facing a period of change or uncertainty. You might also want space to think more clearly and understand yourself better.
I have extensively worked with individuals experiencing difficulties such as anxiety, low mood, hopelessness, anger, ADHD related challenges, and family or relationship difficulties. Therapy offers space to explore your situation in greater depth, and to understand how earlier relationships and experiences may be influencing the way you feel, think, and relate in the present.
You may be looking to come to therapy because you feel stuck in unhelpful patterns, are struggling with difficult emotions, or are facing a period of change or uncertainty. You might also want space to think more clearly and understand yourself better.
I have extensively worked with individuals experiencing difficulties such as anxiety, low mood, hopelessness, anger, ADHD related challenges, and family or relationship difficulties. Therapy offers space to explore your situation in greater depth, and to understand how earlier relationships and experiences may be influencing the way you feel, think, and relate in the present.
See more therapy options for South East London, London
Nearby Suicidal Ideation Counsellors Searches for South East London, London
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Nearby Searches for South East London, London
- Central London
- East London
- North London
- North West London
- South London
- South West London
- West End
- West London
Suicidal Ideation Counsellors
How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioural therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.
Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.
Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.
How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.
