Stress Counselling in South East London, London

Photo of Christopher Brown - Click Therapies, Psychotherapist, MSc, GMBPsS
Click Therapies
Psychotherapist, MSc, GMBPsS
South East London, London SE7
We successfully treat many conditions such as; anxiety, depression, stress, self-esteem, addictions, adjustment and trauma.
Click Therapies are a small team of UK accredited therapists, nurses and doctors. We are a dedicated online psychological wellbeing service that meets the challenges of the 21st century. We work collaboratively with all our clients to offer a personalised therapy experience to achieve the best recovery outcomes for you. Our service is flexible to meet your needs needs. You can access therapy, anytime, anywhere at your convenience . We deliver evidence based treatments in line with National Guidelines and World Health Organisation. Why not connect with us for your FREE 15min consultation, you have nothing to lose...
We successfully treat many conditions such as; anxiety, depression, stress, self-esteem, addictions, adjustment and trauma.
Click Therapies are a small team of UK accredited therapists, nurses and doctors. We are a dedicated online psychological wellbeing service that meets the challenges of the 21st century. We work collaboratively with all our clients to offer a personalised therapy experience to achieve the best recovery outcomes for you. Our service is flexible to meet your needs needs. You can access therapy, anytime, anywhere at your convenience . We deliver evidence based treatments in line with National Guidelines and World Health Organisation. Why not connect with us for your FREE 15min consultation, you have nothing to lose...
0117 456 2766 View 0117 456 2766
Photo of Claudine van de Vyver - South Kensington Claudine van de Vyver, Counsellor, DCounsPsych, MBACP Accred
South Kensington Claudine van de Vyver
Counsellor, DCounsPsych, MBACP Accred
South East London, London SE1
With both professional expertise and genuine empathy, I work alongside you to identify healthier ways to process your emotions and manage stress, where you can feel understood.
My therapeutic approach is built on a fundamental truth: self-compassion and kindness are essential foundations for lasting well being. I am guided by the unwavering belief that every person has intrinsic worth and deserves to experience love, build nurturing relationships, and forge authentic connections that enrich their lives.
With both professional expertise and genuine empathy, I work alongside you to identify healthier ways to process your emotions and manage stress, where you can feel understood.
My therapeutic approach is built on a fundamental truth: self-compassion and kindness are essential foundations for lasting well being. I am guided by the unwavering belief that every person has intrinsic worth and deserves to experience love, build nurturing relationships, and forge authentic connections that enrich their lives.
020 3960 5321 View 020 3960 5321
Photo of Sonia Hoyte, Counsellor, MBACP
Sonia Hoyte
Counsellor, MBACP
1 Endorsed
South East London, London SE6
It may be stress, depression, relationships, addiction, past trauma, or something else.
I offer a warm, friendly confidential space for you to talk about whatever you need to, where we can work together to find some understanding of what you’re struggling with and some solutions to help you move forward in your life. I work integratively using Psychodynamic, Person Centred and Cognitive Behavioural Therapies to find what works best for you.
It may be stress, depression, relationships, addiction, past trauma, or something else.
I offer a warm, friendly confidential space for you to talk about whatever you need to, where we can work together to find some understanding of what you’re struggling with and some solutions to help you move forward in your life. I work integratively using Psychodynamic, Person Centred and Cognitive Behavioural Therapies to find what works best for you.
020 4538 3409 View 020 4538 3409
Photo of Maria P Bennett, Psychologist, MSc, GMBPsS
Maria P Bennett
Psychologist, MSc, GMBPsS
Online Only
I am a stress management consultant and CBT practitioner and I specialize in helping clients reduce the impact of negative stress, anxiety and depression.
I am a stress management consultant and CBT practitioner and I specialize in helping clients reduce the impact of negative stress, anxiety and depression.
020 4572 1870 View 020 4572 1870
Photo of Natalie Kennedy, MA
Natalie Kennedy
Verified Verified
South East London, London SE16
I have found these methods provide a flexible and safe way to meet the needs of neurodivergent, stressed, anxious, and traumatized individuals.
With over 17 years of experience as a counsellor and psychotherapist, I bring a creative approach, openness, and curiosity to support your journey toward deeper self-awareness, growth, understanding, and healing. I offer a supportive and attentive presence as we work together to explore what’s happening and identify your needs. Therapy is often perceived as hard work, and it can be. However, making meaningful changes creates more space for self-discovery, acceptance, and celebration.
I have found these methods provide a flexible and safe way to meet the needs of neurodivergent, stressed, anxious, and traumatized individuals.
With over 17 years of experience as a counsellor and psychotherapist, I bring a creative approach, openness, and curiosity to support your journey toward deeper self-awareness, growth, understanding, and healing. I offer a supportive and attentive presence as we work together to explore what’s happening and identify your needs. Therapy is often perceived as hard work, and it can be. However, making meaningful changes creates more space for self-discovery, acceptance, and celebration.
020 4572 3835 View 020 4572 3835
Photo of Alun Jones, Counsellor
Alun Jones
Counsellor
South East London, London SE3
I work with people (mainly men) who feel stressed, depressed, anxious, or perhaps a little bit lost and need some help to relax, feel more self-confident and balanced, and more able to cope and enjoy their lives more happily.
I work with people at their pace and don't try to force any actions, choices, or changes that don't work for them. I've been supporting people for nearly 30 years, and also draw upon Cognitive Behavioural Therapy tools, as well as Emotional Freedom Technique where appropriate and where you are comfortable with it. I will give you space to talk and explore.
I work with people (mainly men) who feel stressed, depressed, anxious, or perhaps a little bit lost and need some help to relax, feel more self-confident and balanced, and more able to cope and enjoy their lives more happily.
I work with people at their pace and don't try to force any actions, choices, or changes that don't work for them. I've been supporting people for nearly 30 years, and also draw upon Cognitive Behavioural Therapy tools, as well as Emotional Freedom Technique where appropriate and where you are comfortable with it. I will give you space to talk and explore.
020 8103 5606 View 020 8103 5606
Photo of Viki Dimopoulos - Viki Dimopoulos - Anxiety & Overthinking, Counsellor, MSc, MBACP Accred
Viki Dimopoulos - Anxiety & Overthinking
Counsellor, MSc, MBACP Accred
Online Only
Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired.
Therapy can help you free up some mental energy so you feel less drained. Together we'll explore how to manage your anxiety so it feels less overwhelming. My clients say that working with me has helped them feel calmer, better equipped to face challenges in their lives, and more able to approach their relationships and work with clarity and intentionality.
Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired.
Therapy can help you free up some mental energy so you feel less drained. Together we'll explore how to manage your anxiety so it feels less overwhelming. My clients say that working with me has helped them feel calmer, better equipped to face challenges in their lives, and more able to approach their relationships and work with clarity and intentionality.
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Photo of Mou Cameron - Gold Thread Therapy, Counsellor, MBACP
Mou Cameron - Gold Thread Therapy
Counsellor, MBACP
South East London, London SE27
My particular areas of experience are with clients who suffer from Anxiety and Stress, Addictions, ADHD, Bereavement, Body Image, Behaviour Change, Childhood Impact, Cancer, Chronic Health Conditions, Crossroads in life, Depression, Family Conflict, Loneliness, Low Mood, Low Self Esteem, Negative Thought Patterns, Suicidal thoughts, Systems Of Oppression, Relationships and Traumatic Events.
Therapy with me is an opportunity for you to express yourself without judgement. A space to explore your struggles. A place where you can start to connect with what you need. To make sense of what’s causing you pain and discomfort. This process of expression can be priceless, liberating and transforming.
My particular areas of experience are with clients who suffer from Anxiety and Stress, Addictions, ADHD, Bereavement, Body Image, Behaviour Change, Childhood Impact, Cancer, Chronic Health Conditions, Crossroads in life, Depression, Family Conflict, Loneliness, Low Mood, Low Self Esteem, Negative Thought Patterns, Suicidal thoughts, Systems Of Oppression, Relationships and Traumatic Events.
Therapy with me is an opportunity for you to express yourself without judgement. A space to explore your struggles. A place where you can start to connect with what you need. To make sense of what’s causing you pain and discomfort. This process of expression can be priceless, liberating and transforming.
01689 664480 View 01689 664480
Photo of Georgia Halls - Dr Georgia Halls, Willow Psychology Service, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Georgia Halls, Willow Psychology Service
Psychologist, PsychD, HCPC - Clin. Psych.
Online Only
Are you feeling anxious, stressed, overwhelmed?
I can help you to get a better understanding of what is going on, reflect on what is working for you and what isn't, and come up with an idea of how we can move things forward through a personalised therapy plan. I specialise in helping individuals struggling with anxiety, stress, burn out, depression, trauma, and neurological symptoms (e.g., brain fog).
Are you feeling anxious, stressed, overwhelmed?
I can help you to get a better understanding of what is going on, reflect on what is working for you and what isn't, and come up with an idea of how we can move things forward through a personalised therapy plan. I specialise in helping individuals struggling with anxiety, stress, burn out, depression, trauma, and neurological symptoms (e.g., brain fog).
020 8138 0279 View 020 8138 0279
Photo of Sophie Jane Miller, Counsellor, MA, MBACP
Sophie Jane Miller
Counsellor, MA, MBACP
2 Endorsed
South East London, London SE1
As an ex-lawyer I have personally experienced stress related burnout, work-place trauma, major depression, anxiety, grief, and adult diagnosis of ADD neurodiversity.
Are you stuck, finding life hard to manage or struggling with neurodiversity? Work with me to reconnect with your authentic self, the things that bring you joy and not get stuck on automatic pilot, playing parts that don't work any longer. You don't need to be unwell to benefit from psychosynthesis or mindfulness, although most people come to therapy when something gets stuck or unworkable in their lives. Whatever your reason to seek help, I believe in reconnecting you with what makes your heart sing.
As an ex-lawyer I have personally experienced stress related burnout, work-place trauma, major depression, anxiety, grief, and adult diagnosis of ADD neurodiversity.
Are you stuck, finding life hard to manage or struggling with neurodiversity? Work with me to reconnect with your authentic self, the things that bring you joy and not get stuck on automatic pilot, playing parts that don't work any longer. You don't need to be unwell to benefit from psychosynthesis or mindfulness, although most people come to therapy when something gets stuck or unworkable in their lives. Whatever your reason to seek help, I believe in reconnecting you with what makes your heart sing.
01865 900904 View 01865 900904
Photo of Lanze Gardiner Vandvik, Counsellor, MBACP
Lanze Gardiner Vandvik
Counsellor, MBACP
1 Endorsed
South East London, London SE1
I’m a trained counsellor with extensive experience in the financial services sector, where stress and burnout are very familiar.
I use an integrative approach, recognising the complexity of your experiences, values, and goals. My work with you will be personalised and adaptive, offering a range of techniques based on what you need most. Whether you’re dealing with stress, emotional wounds, or searching for deeper self-acceptance, together we can work towards healing and growth.
I’m a trained counsellor with extensive experience in the financial services sector, where stress and burnout are very familiar.
I use an integrative approach, recognising the complexity of your experiences, values, and goals. My work with you will be personalised and adaptive, offering a range of techniques based on what you need most. Whether you’re dealing with stress, emotional wounds, or searching for deeper self-acceptance, together we can work towards healing and growth.
020 3841 5525 View 020 3841 5525
Photo of Claudia Cebuc, Counsellor, MBACP
Claudia Cebuc
Counsellor, MBACP
South East London, London SE1
Some clients come to see me because of anxiety and stress, or are struggling with a lack of confidence and low self-esteem.
Alongside talking therapy, I can bring in other practices such as mindfulness, meditation, and breathwork. Together we will identify the difficulties you are experiencing, explore their impact on your life and foster new perspectives and strategies to find a way forward. Developing a sense of agency and self-direction leads to more fulfilment in your life.
Some clients come to see me because of anxiety and stress, or are struggling with a lack of confidence and low self-esteem.
Alongside talking therapy, I can bring in other practices such as mindfulness, meditation, and breathwork. Together we will identify the difficulties you are experiencing, explore their impact on your life and foster new perspectives and strategies to find a way forward. Developing a sense of agency and self-direction leads to more fulfilment in your life.
020 8138 0325 View 020 8138 0325
Photo of Sabina Rostampour- Emdr Therapist And Counsellor, Psychotherapist, MBACP Accred
Sabina Rostampour- Emdr Therapist And Counsellor
Psychotherapist, MBACP Accred
South East London, London SE11
Through my experience of working at the Cambridge University Staff Counselling Centre, in a GP practice, with Cambridge University students and for a community counselling organisation, I have gained experience addressing a variety of issues including: work related stress, self-confidence issues, grief, depression, anxiety, abuse, relationship issues, miscarriage, childhood sexual abuse, assault, emotional abuse, family issues, stress and trauma.
Trained as an Integrative Counsellor and Psychotherapist at the Minster Centre in London, one of the most respected training centres in the UK. Fully accredited in EMDR ( Eye Movement Desensitisation and Reprocessing), which is an evidence based therapy for Post Traumatic Stress Disorder,  Anxiety disorders as well as depression and early trauma.
Through my experience of working at the Cambridge University Staff Counselling Centre, in a GP practice, with Cambridge University students and for a community counselling organisation, I have gained experience addressing a variety of issues including: work related stress, self-confidence issues, grief, depression, anxiety, abuse, relationship issues, miscarriage, childhood sexual abuse, assault, emotional abuse, family issues, stress and trauma.
Trained as an Integrative Counsellor and Psychotherapist at the Minster Centre in London, one of the most respected training centres in the UK. Fully accredited in EMDR ( Eye Movement Desensitisation and Reprocessing), which is an evidence based therapy for Post Traumatic Stress Disorder,  Anxiety disorders as well as depression and early trauma.
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Photo of Marcelo Vieira Matias, Psychologist, GMBPsS
Marcelo Vieira Matias
Psychologist, GMBPsS
South East London, London SE17
He lives in London, researching Occupational Burnout and Workplace Stress.
He has been building his career helping people to explore and gain clarity about various aspects of their lives, put new perspectives on the situations they are facing, and find new ways to live and improve their lives in a meaningful way. His broad training allows him to be integrative as a practitioner.
He lives in London, researching Occupational Burnout and Workplace Stress.
He has been building his career helping people to explore and gain clarity about various aspects of their lives, put new perspectives on the situations they are facing, and find new ways to live and improve their lives in a meaningful way. His broad training allows him to be integrative as a practitioner.
020 7735 6813 View 020 7735 6813
Photo of Dr Fabienne Palmer, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Fabienne Palmer
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Serves Area
In particular, I work with clients to help them understand, process and overcome their experiences of stress, anxiety, trauma, low mood, or life transitions, working holistically to align with your values, needs and ambitions.
My practice incorporates multiple approaches, including Cognitive Behavioral Therapy (CBT), EMDR, Compassion-Focused Therapy, Coaching Psychology and Creative approaches, ensuring personalised and effective care. I am committed to creating a warm, safe, and collaborative environment where we can work together to support your growth and goals.
In particular, I work with clients to help them understand, process and overcome their experiences of stress, anxiety, trauma, low mood, or life transitions, working holistically to align with your values, needs and ambitions.
My practice incorporates multiple approaches, including Cognitive Behavioral Therapy (CBT), EMDR, Compassion-Focused Therapy, Coaching Psychology and Creative approaches, ensuring personalised and effective care. I am committed to creating a warm, safe, and collaborative environment where we can work together to support your growth and goals.
020 8138 0277 View 020 8138 0277
Photo of Alan Bordeville, Counsellor, MA, MBACP
Alan Bordeville
Counsellor, MA, MBACP
Online Only
Are your days filled by constant stress, endless pressures and never ending to-do lists?
It’s exhausting... Isn't it? If that sounds like you… I’ve got some good news. I Can Help. Hi, I’m Alan by the way. And I help people just like you, every single day. If you want to let go of your pain, anxiety, stress and worry, so you can feel like yourself again… Click the ‘Email me’ button. Fill in your name, email and phone number. Hit ‘Send Email'.
Are your days filled by constant stress, endless pressures and never ending to-do lists?
It’s exhausting... Isn't it? If that sounds like you… I’ve got some good news. I Can Help. Hi, I’m Alan by the way. And I help people just like you, every single day. If you want to let go of your pain, anxiety, stress and worry, so you can feel like yourself again… Click the ‘Email me’ button. Fill in your name, email and phone number. Hit ‘Send Email'.
020 3376 8107 View 020 3376 8107
Photo of Sal Jefferies - Sal Jefferies Performance Coaching
Sal Jefferies Performance Coaching
Verified Verified
Serves Area
Feeling stuck, stressed and exhausted is bad for you, your health and your work.
Over the last 18 years I’ve sought answers from many sources including the study of philosophy, the practice of yoga and then becoming a yoga teacher. I have studied the field of psychology and qualified with a Post Graduate Diploma in Contemporary Psychotherapy.
Feeling stuck, stressed and exhausted is bad for you, your health and your work.
Over the last 18 years I’ve sought answers from many sources including the study of philosophy, the practice of yoga and then becoming a yoga teacher. I have studied the field of psychology and qualified with a Post Graduate Diploma in Contemporary Psychotherapy.
01273 092394 View 01273 092394
Photo of Zobia Chowdhary, Psychotherapist, MBABCP
Zobia Chowdhary
Psychotherapist, MBABCP
Online Only
My particular interest is in helping people with social anxiety, self-esteem and stress.
I aim to provide you with a comfortable and compassionate space so that you can share your struggles without the fear of being judged. We will go at a pace that suits you. Together, we'll work as a team to identify your goals and develop a personalised plan to explore and address your specific challenges and work towards meaningful change.
My particular interest is in helping people with social anxiety, self-esteem and stress.
I aim to provide you with a comfortable and compassionate space so that you can share your struggles without the fear of being judged. We will go at a pace that suits you. Together, we'll work as a team to identify your goals and develop a personalised plan to explore and address your specific challenges and work towards meaningful change.
020 4572 2530 View 020 4572 2530
Photo of Jenny Liggins, Counsellor, MA, MBACP
Jenny Liggins
Counsellor, MA, MBACP
Online Only
All of us need to find resilience at times of stress, or just to deal with day to day issues that may cause us anxiety and impact on the quality of our lives.
As an integrative counsellor I work with individual adults using a range of approaches to suit the particular needs of a client. I specialise in working with an IFS (Internal Family Systems) approach. This is a highly respectful yet powerful way to explore issues such as self-confidence, anxiety or stress.
All of us need to find resilience at times of stress, or just to deal with day to day issues that may cause us anxiety and impact on the quality of our lives.
As an integrative counsellor I work with individual adults using a range of approaches to suit the particular needs of a client. I specialise in working with an IFS (Internal Family Systems) approach. This is a highly respectful yet powerful way to explore issues such as self-confidence, anxiety or stress.
01392 537148 View 01392 537148
Photo of Francesca Smith, Psychotherapist, MBABCP
Francesca Smith
Psychotherapist, MBABCP
4 Endorsed
Serves Area
I provide 1:1 sessions to adults over 18 years of age, experiencing emotional and psychological difficulties, such as anxiety (including health anxiety, social anxiety and OCD), depression, Post-Traumatic Stress Disorder (PTSD), Complex PTSD, low self-esteem and work-related stress.
I am a highly empathic, friendly and professional therapist with over 14 years experience. I offer an accepting & safe space to help clients overcome the barriers that stop them living life the way they want to. I utilise traditional CBT, EMDR & other approaches, such as Acceptance and Commitment Therapy (ACT), compassion focused therapy, attachment-informed EMDR and Parts work, to offer a flexible and individualised treatment process. I love what I do and have always wanted to be a therapist, I often fell into this role in my personal life and have dedicated my life to supporting others to live the life they want.
I provide 1:1 sessions to adults over 18 years of age, experiencing emotional and psychological difficulties, such as anxiety (including health anxiety, social anxiety and OCD), depression, Post-Traumatic Stress Disorder (PTSD), Complex PTSD, low self-esteem and work-related stress.
I am a highly empathic, friendly and professional therapist with over 14 years experience. I offer an accepting & safe space to help clients overcome the barriers that stop them living life the way they want to. I utilise traditional CBT, EMDR & other approaches, such as Acceptance and Commitment Therapy (ACT), compassion focused therapy, attachment-informed EMDR and Parts work, to offer a flexible and individualised treatment process. I love what I do and have always wanted to be a therapist, I often fell into this role in my personal life and have dedicated my life to supporting others to live the life they want.
01603 578931 View 01603 578931
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