Parenting Counselling in South East London, London

Some key issues I specialise in include: improving the safety/quality of relationships (ie. trust, communication, intimacy); improving mental wellbeing (ie. stress, anxiety, depression); recovery from trauma/abuse; parenting/family issues; grief/loss; impact of oppression related to racism, sexism, or gender identity).
Change starts with a willingness to experiment with difference. My role as your therapist is to help you to envision your preferred future and take action to make that vision a reality. You may have questions and uncertainties you wish to explore and I can help you to consider your dilemmas, and help you to make choices to improve your life.
Some key issues I specialise in include: improving the safety/quality of relationships (ie. trust, communication, intimacy); improving mental wellbeing (ie. stress, anxiety, depression); recovery from trauma/abuse; parenting/family issues; grief/loss; impact of oppression related to racism, sexism, or gender identity).
Change starts with a willingness to experiment with difference. My role as your therapist is to help you to envision your preferred future and take action to make that vision a reality. You may have questions and uncertainties you wish to explore and I can help you to consider your dilemmas, and help you to make choices to improve your life.

These include: improving relationships, communication; anxiety/depression; trauma; parenting issues; post-adoption; separation/divorce; loss/grief; education/work issues and other issues
I am a Family and Systemic Psychotherapist, with over 25 years of experience. I work with children, adolescents, individuals, couples, and families from different backgrounds. I have trained in different modalities of therapy and previously worked in the NHS for over 16 years. I am fully bilingual and can offer therapy in both English and Spanish.
These include: improving relationships, communication; anxiety/depression; trauma; parenting issues; post-adoption; separation/divorce; loss/grief; education/work issues and other issues
I am a Family and Systemic Psychotherapist, with over 25 years of experience. I work with children, adolescents, individuals, couples, and families from different backgrounds. I have trained in different modalities of therapy and previously worked in the NHS for over 16 years. I am fully bilingual and can offer therapy in both English and Spanish.

I have training in Restorative justice practices and, training as a Parent support worker, Bereavement training, extensive volunteer work.
Childhood trauma, unhealthy patterns, addiction and trauma can all result in unresolved pain. Being able to explore that pain in a non judgemental, confidential, empathic space can be an essential life changing experience. Many clients come to therapy wanting change and emotional health, awareness of where that pain comes from and the journey to understand its impact on our lives today is a crucial part of healing. Often our trauma is not recognised, believed or simply understood. Yet we're living with the impact of these issues. It takes courage to acknowledge our pain but for those who can it can give us the tools to change.
I have training in Restorative justice practices and, training as a Parent support worker, Bereavement training, extensive volunteer work.
Childhood trauma, unhealthy patterns, addiction and trauma can all result in unresolved pain. Being able to explore that pain in a non judgemental, confidential, empathic space can be an essential life changing experience. Many clients come to therapy wanting change and emotional health, awareness of where that pain comes from and the journey to understand its impact on our lives today is a crucial part of healing. Often our trauma is not recognised, believed or simply understood. Yet we're living with the impact of these issues. It takes courage to acknowledge our pain but for those who can it can give us the tools to change.

Some of the most common issues I can help you with are: anxiety, stress, depression, low self-esteem, low self-confidence, relationship issues, addiction, feeling sad, abuse, separation, dissatisfaction at work, gender & sexuality, eating & body image issues, becoming a parent, postnatal depression, midlife crisis.
I am an experienced Counsellor and Psychotherapist in Central London and Online, offering private therapy sessions for adults on a long, medium or short-term basis. I offer a warm, confidential and welcoming space for you, where you'll be able to discuss your problems and difficulties. You will feel respected, understood and valued; and we will work together towards the changes you want in your life. Please email me and we can have a brief conversation and book your first session.
Some of the most common issues I can help you with are: anxiety, stress, depression, low self-esteem, low self-confidence, relationship issues, addiction, feeling sad, abuse, separation, dissatisfaction at work, gender & sexuality, eating & body image issues, becoming a parent, postnatal depression, midlife crisis.
I am an experienced Counsellor and Psychotherapist in Central London and Online, offering private therapy sessions for adults on a long, medium or short-term basis. I offer a warm, confidential and welcoming space for you, where you'll be able to discuss your problems and difficulties. You will feel respected, understood and valued; and we will work together towards the changes you want in your life. Please email me and we can have a brief conversation and book your first session.

I have worked with clients who have experienced, childhood traumas; abuse; addiction; anger management; anxiety & stress; bereavement; separation & loss; survivors guilt; self-esteem & identity issues; depression; sexuality; teenage pregnancy & parenting; diversity; cultural & migration related issues; disability; relationship difficulties &; self-injury.
People often find counselling useful when they are struggling to make sense of difficult thoughts, feelings and experiences they are encountering. I offer a safe and non-judgmental space in which an individual can explore their life in their own personal way, as a means of finding deeper understanding; balance and to strengthen their resolve. Whilst being a counsellor I have experience working within the Ministry Of Justice for 19+ years delivering Therapeutic Groups for both men and women who have entered the Criminal Justice System.
I have worked with clients who have experienced, childhood traumas; abuse; addiction; anger management; anxiety & stress; bereavement; separation & loss; survivors guilt; self-esteem & identity issues; depression; sexuality; teenage pregnancy & parenting; diversity; cultural & migration related issues; disability; relationship difficulties &; self-injury.
People often find counselling useful when they are struggling to make sense of difficult thoughts, feelings and experiences they are encountering. I offer a safe and non-judgmental space in which an individual can explore their life in their own personal way, as a means of finding deeper understanding; balance and to strengthen their resolve. Whilst being a counsellor I have experience working within the Ministry Of Justice for 19+ years delivering Therapeutic Groups for both men and women who have entered the Criminal Justice System.

I specialize in trauma recovery, parent/carer trauma, chronic pain, neurodiversity, and nervous system regulation.
Life’s challenges, whether chronic pain, anxiety, self-doubt, or feeling stuck, can feel overwhelming, but you don’t have to navigate them alone. As a certified Integrative Counsellor and Somatic-based Trauma-Informed Coach, I blend counselling, coaching, and body-based practices to create a deeply personalized approach. My belief? Healing happens in your own way, in your own time. I’ll hold a safe, supportive space where you can reconnect with yourself, regain confidence, and take empowered steps toward the life you deserve. You don’t have to do this alone, let’s take the next step together.
I specialize in trauma recovery, parent/carer trauma, chronic pain, neurodiversity, and nervous system regulation.
Life’s challenges, whether chronic pain, anxiety, self-doubt, or feeling stuck, can feel overwhelming, but you don’t have to navigate them alone. As a certified Integrative Counsellor and Somatic-based Trauma-Informed Coach, I blend counselling, coaching, and body-based practices to create a deeply personalized approach. My belief? Healing happens in your own way, in your own time. I’ll hold a safe, supportive space where you can reconnect with yourself, regain confidence, and take empowered steps toward the life you deserve. You don’t have to do this alone, let’s take the next step together.

I have over 10 years experience working with the criminal justice system, children and families, parenting, relationship breakdowns and trauma.
Struggling with everyday stuff? Feeling overwhelmed? Can't stay on top of things? Perhaps no one understands how you feel or listens. Maybe you feel like a burden so don't communicate with family or friends. You may want to be alone; but it's so lonely. Do you surround yourself with people or things to help you feel better? You just want to feel good again. Whether you're feeling, stressed, anxious, depressed, struggling with relationships and family, or have trauma that needs exploring; you deserve to feel better. Call now and take a positive step in dealing with you emotions and learn ne
I have over 10 years experience working with the criminal justice system, children and families, parenting, relationship breakdowns and trauma.
Struggling with everyday stuff? Feeling overwhelmed? Can't stay on top of things? Perhaps no one understands how you feel or listens. Maybe you feel like a burden so don't communicate with family or friends. You may want to be alone; but it's so lonely. Do you surround yourself with people or things to help you feel better? You just want to feel good again. Whether you're feeling, stressed, anxious, depressed, struggling with relationships and family, or have trauma that needs exploring; you deserve to feel better. Call now and take a positive step in dealing with you emotions and learn ne

After years in education I can help with bullying, learning difficulties, adolescence, self-esteem and parenting.
I am a transactional analysis psychotherapist and counsellor. I always appreciate that it takes courage to seek support and the first step can seem daunting. Therapy can help to organise your thoughts and feelings and free you from repeated patterns of behaviour that prevent you from leading a happier and more fulfilling life. You can learn to understand why those patterns are there and how to change them, so that they no longer control what you are trying to achieve for yourself. I work online and face to face (depending on availability of space). The virtual setting is calm, confidential and safe.
After years in education I can help with bullying, learning difficulties, adolescence, self-esteem and parenting.
I am a transactional analysis psychotherapist and counsellor. I always appreciate that it takes courage to seek support and the first step can seem daunting. Therapy can help to organise your thoughts and feelings and free you from repeated patterns of behaviour that prevent you from leading a happier and more fulfilling life. You can learn to understand why those patterns are there and how to change them, so that they no longer control what you are trying to achieve for yourself. I work online and face to face (depending on availability of space). The virtual setting is calm, confidential and safe.

Tracey also provides implications counselling around donor conception and/or surrogacy and for people exploring their fertility options including egg freezing or embracing being involuntarily childless or a childless step parent, or where eggs, sperm or embryos remain after a treatment journey ends.
Fertility counselling is a specialist area of counselling requiring additional training after two years of post qualifying counselling experience. Tracey has a thorough understanding of the social, legal and ethical implications of fertility decisions and has over 20 years experience of volunteering and working with the fertility sector.
Tracey also provides implications counselling around donor conception and/or surrogacy and for people exploring their fertility options including egg freezing or embracing being involuntarily childless or a childless step parent, or where eggs, sperm or embryos remain after a treatment journey ends.
Fertility counselling is a specialist area of counselling requiring additional training after two years of post qualifying counselling experience. Tracey has a thorough understanding of the social, legal and ethical implications of fertility decisions and has over 20 years experience of volunteering and working with the fertility sector.

My specialist areas include anxiety, depression,trauma,bereavement, parenting issues, anger/ aggression and relationship difficulty.
I have practiced for many years at a family therapy/ DA Charity under the supervision and mentorship of Dr Chris Newman. (Goverment adviser on family systemics and domestic abuse). This experience and knowledge has informed my private practice and has shown me, with the right guidance and support, we can feel differently about anything we have faced.
My specialist areas include anxiety, depression,trauma,bereavement, parenting issues, anger/ aggression and relationship difficulty.
I have practiced for many years at a family therapy/ DA Charity under the supervision and mentorship of Dr Chris Newman. (Goverment adviser on family systemics and domestic abuse). This experience and knowledge has informed my private practice and has shown me, with the right guidance and support, we can feel differently about anything we have faced.

Dr Zeny Melissourgaki at Spiral Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Serves Area
Are you an expectant or new parent finding parenthood hard?
I now work as a Clinical Psychologist in two specialist services: an NHS service for expectant and new parents and children’s social services, where I support young people (16-25) leaving the care system. In my different professional roles, I appreciate how our early history and circumstances shape our relational patterns and how we see the world.
Are you an expectant or new parent finding parenthood hard?
I now work as a Clinical Psychologist in two specialist services: an NHS service for expectant and new parents and children’s social services, where I support young people (16-25) leaving the care system. In my different professional roles, I appreciate how our early history and circumstances shape our relational patterns and how we see the world.
Meet Our Parenting Counsellors

My clinical experience encompasses many years working in a mental health setting and private practice dealing with a broad range of symptoms including, but not limited to, chronic trauma, loss or abuse, stress, anxiety, depression, marital difficulties, child- parent conflicts, self-harm, bi-polar disorder, addiction and border-line states – to name just some of the presenting issues.
Psychotherapy isn’t always about words because at times it can be difficult to talk. My practice incorporates the use of creative methods to aid the expression of feelings and imagery.
My clinical experience encompasses many years working in a mental health setting and private practice dealing with a broad range of symptoms including, but not limited to, chronic trauma, loss or abuse, stress, anxiety, depression, marital difficulties, child- parent conflicts, self-harm, bi-polar disorder, addiction and border-line states – to name just some of the presenting issues.
Psychotherapy isn’t always about words because at times it can be difficult to talk. My practice incorporates the use of creative methods to aid the expression of feelings and imagery.

I am a counsellor, carer and single parent, and have worked in many industries including self-employment for over sixteen years - all done with ADHD not diagnosed until I was 50.
My name is Sally Spigner and I am a BACP registered counsellor working from a relaxed home office between Bromley and Grove Park. I am passionate about helping clients make changes in life, from teenagers with social anxiety, to executives suffering with burnout. If your life needs to change, and the change has to come now, come along and have a chat. Counselling can help when you have issues which you prefer not to talk about with family and friends, or indeed when they might be part of the problem. There is no need for you to face your problems alone.
I am a counsellor, carer and single parent, and have worked in many industries including self-employment for over sixteen years - all done with ADHD not diagnosed until I was 50.
My name is Sally Spigner and I am a BACP registered counsellor working from a relaxed home office between Bromley and Grove Park. I am passionate about helping clients make changes in life, from teenagers with social anxiety, to executives suffering with burnout. If your life needs to change, and the change has to come now, come along and have a chat. Counselling can help when you have issues which you prefer not to talk about with family and friends, or indeed when they might be part of the problem. There is no need for you to face your problems alone.

Being able to share what is going on for you with someone who knows how to listen can bring enormous relief. Together we can explore what has brought you here and uncover the way back to feeling better and brighter about your life.
Being able to share what is going on for you with someone who knows how to listen can bring enormous relief. Together we can explore what has brought you here and uncover the way back to feeling better and brighter about your life.

Dr Annette Eneberi
Psychologist, HCPC - Clin. Psych.
Verified Verified
South East London, London SE19
I am the Clinical Director of TAE Psychology, a therapeutic service designed to meet the needs of children, young people, families and adults in South East London. TAE Psychology is made up of multidisciplinary clinicians with different areas of expertise, which means that several clinical presentations and life experiences can be thoughtfully considered and addressed.
Outside of my role as Clinical Director, I am a HCPC registered Clinical Psychologist, which means that I am trained at doctoral level to deliver a range of evidence-based interventions.
I am the Clinical Director of TAE Psychology, a therapeutic service designed to meet the needs of children, young people, families and adults in South East London. TAE Psychology is made up of multidisciplinary clinicians with different areas of expertise, which means that several clinical presentations and life experiences can be thoughtfully considered and addressed.
Outside of my role as Clinical Director, I am a HCPC registered Clinical Psychologist, which means that I am trained at doctoral level to deliver a range of evidence-based interventions.

I am fully qualified Psychotherapist and Counsellor working with individuals and couples. I have extensive experience working in health/community settings and private practice. I offer a respectful, confidential space to explore what is troubling you, help you make sense of your experiences and move on from difficult past events, change unhelpful patterns and live a fulfilling life, whatever that means for you. I bring warmth, sensitivity, humour and a genuine interest in people’s stories.
I am fully qualified Psychotherapist and Counsellor working with individuals and couples. I have extensive experience working in health/community settings and private practice. I offer a respectful, confidential space to explore what is troubling you, help you make sense of your experiences and move on from difficult past events, change unhelpful patterns and live a fulfilling life, whatever that means for you. I bring warmth, sensitivity, humour and a genuine interest in people’s stories.

Are you facing a life transition such as divorce, parenthood or the loss of a loved one? Maybe you are struggling with anxiety or depression, or seeking a deeper understanding of your emotions and behaviours? Whatever has brought you here, you are motivated by a genuine desire to heal, gain insight, and develop practical tools to navigate life's challenges, and you are willing to be vulnerable and take an active role in your own journey.
Are you facing a life transition such as divorce, parenthood or the loss of a loved one? Maybe you are struggling with anxiety or depression, or seeking a deeper understanding of your emotions and behaviours? Whatever has brought you here, you are motivated by a genuine desire to heal, gain insight, and develop practical tools to navigate life's challenges, and you are willing to be vulnerable and take an active role in your own journey.

Past challenges and traumatic experiences can create barriers that prevent us from fully engaging with and appreciating the present. If you're an adult seeking a safe and supportive space to work through childhood or adolescent trauma, domestic or sexual abuse, or other personal challenges, I encourage you to reach out. I currently offer weekly face to face and online therapy sessions at my practice located in Bermondsey, South London.
Past challenges and traumatic experiences can create barriers that prevent us from fully engaging with and appreciating the present. If you're an adult seeking a safe and supportive space to work through childhood or adolescent trauma, domestic or sexual abuse, or other personal challenges, I encourage you to reach out. I currently offer weekly face to face and online therapy sessions at my practice located in Bermondsey, South London.

We are a private mental health practice with a specialist service for children and their families. Referrals are very much welcomed for those in need of support for any type or combination of psychological issue. We have worked very successfully with child and adolescent sleep difficulties, schooling problems, anxiety, low mood and low self- confidence, behavioural difficulties, fluctuating emotions, reduced concentration, and diagnosable common mental health problems.
We are a private mental health practice with a specialist service for children and their families. Referrals are very much welcomed for those in need of support for any type or combination of psychological issue. We have worked very successfully with child and adolescent sleep difficulties, schooling problems, anxiety, low mood and low self- confidence, behavioural difficulties, fluctuating emotions, reduced concentration, and diagnosable common mental health problems.

My first step in therapy with both adults and children is to build a relationship where you feel safe and listened to. I believe that therapy is most useful when we are working on what is important to you, so I draw on a range of therapeutic models depending on your goals. This includes narrative therapy, EMDR, systemic therapy, ACT, compassion focused therapy, attachment-based therapy, trauma-informed therapy, CBT and mindfulness.
My first step in therapy with both adults and children is to build a relationship where you feel safe and listened to. I believe that therapy is most useful when we are working on what is important to you, so I draw on a range of therapeutic models depending on your goals. This includes narrative therapy, EMDR, systemic therapy, ACT, compassion focused therapy, attachment-based therapy, trauma-informed therapy, CBT and mindfulness.
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Nearby Searches for South East London, London
- Central London
- East London
- North London
- North West London
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- South West London
- West End
- West London