Obsessive-Compulsive (OCD) Counselling in South East London, London
Working together, tailoring every session to your individual and unique set of circumstances and goals, I can help you to get to where you want to be. I will help you to drop destructive patterns that are holding you back, keeping you anchored in the past.
Working together, tailoring every session to your individual and unique set of circumstances and goals, I can help you to get to where you want to be. I will help you to drop destructive patterns that are holding you back, keeping you anchored in the past.
“The wound is the place where the Light enters you.” — Rumi Therapy is a tool to resolve the challenges in your life, to help you feel more confident and more in control, providing insight and showing you a path through the experiences that are part of being human. Life can put you in a lonely place, maybe too hard to cope with, complicated,challenging or confusing. I offer you the space for your story to be told, heard and understood in a confidential, non-judgmental safe space. There is nothing that cannot be "worked with and worked through".
“The wound is the place where the Light enters you.” — Rumi Therapy is a tool to resolve the challenges in your life, to help you feel more confident and more in control, providing insight and showing you a path through the experiences that are part of being human. Life can put you in a lonely place, maybe too hard to cope with, complicated,challenging or confusing. I offer you the space for your story to be told, heard and understood in a confidential, non-judgmental safe space. There is nothing that cannot be "worked with and worked through".
Troubling thoughts, feelings, emotions, & repetitive behaviors can be safely explored & understood with the help of an experienced therapist. I work with individuals, couples & run workshops. I help people who are experiencing a broad range of issues such as low mood, anxiety, low self esteem, anger, loneliness, rejection, infidelity, dependency, stuckness, eating disorders, abusive relationships, & seeking meaning in life. I use the psychodynamic model & CBT when necessary. Apart from being a therapist, I am a lecturer at the Institute of Couples Therapy where l teach on the postgrad course. Visit www.citysanctuarytherapy.com
Troubling thoughts, feelings, emotions, & repetitive behaviors can be safely explored & understood with the help of an experienced therapist. I work with individuals, couples & run workshops. I help people who are experiencing a broad range of issues such as low mood, anxiety, low self esteem, anger, loneliness, rejection, infidelity, dependency, stuckness, eating disorders, abusive relationships, & seeking meaning in life. I use the psychodynamic model & CBT when necessary. Apart from being a therapist, I am a lecturer at the Institute of Couples Therapy where l teach on the postgrad course. Visit www.citysanctuarytherapy.com
I offer therapy (including CBT and EMDR) to people experiencing trauma (including birth trauma), anxiety or OCD and depression.
I am Dr Kirsty Carmichael and I am a Practitioner Psychologist registered with the Health and Care Professions Council (HCPC) with more than 12 years experience of working in the NHS. I offer a range of psychological therapies for adults, young people, couples and families.
I offer therapy (including CBT and EMDR) to people experiencing trauma (including birth trauma), anxiety or OCD and depression.
I am Dr Kirsty Carmichael and I am a Practitioner Psychologist registered with the Health and Care Professions Council (HCPC) with more than 12 years experience of working in the NHS. I offer a range of psychological therapies for adults, young people, couples and families.
Hello, I'm Michelle, a culturally informed Psychotherapist (BACP registered) and Trainee Counselling Psychologist, currently working across NHS secondary care and inpatient services, as well as in private practice for over 5 years. It takes strength to seek support and I commend you for taking the first step. Often we may arrive at therapy with a goal in mind, however what is more important is allowing self-permission to trust and place faith in the process of being, encouraging personal growth and self-awareness.
Hello, I'm Michelle, a culturally informed Psychotherapist (BACP registered) and Trainee Counselling Psychologist, currently working across NHS secondary care and inpatient services, as well as in private practice for over 5 years. It takes strength to seek support and I commend you for taking the first step. Often we may arrive at therapy with a goal in mind, however what is more important is allowing self-permission to trust and place faith in the process of being, encouraging personal growth and self-awareness.
You may have different reasons to turn to therapy, to reconnect with your authentic self, have better relationships and quality of life, to break cycles of pattern that limit you, emotional exhaustion, untangle trauma, to be seen and heard, and regain capacity. I work in psychodynamic approach through talking and art psychotherapy. We will begin with assessment sessions to look at your concerns and needs, through the creative act, to reflect and gently challenge inner beliefs from a place of self-compassion and strength.
You may have different reasons to turn to therapy, to reconnect with your authentic self, have better relationships and quality of life, to break cycles of pattern that limit you, emotional exhaustion, untangle trauma, to be seen and heard, and regain capacity. I work in psychodynamic approach through talking and art psychotherapy. We will begin with assessment sessions to look at your concerns and needs, through the creative act, to reflect and gently challenge inner beliefs from a place of self-compassion and strength.
I am a family therapist and I work with families, couple and individuals. We all face challenges and experience problems from time to time. Sometimes this can put pressure on individuals, families and couples. The latter affects relationships and mental Heath and wellbeing. Family therapist aims to promote understanding and collaboration in relationships and among family members and their community ( extended family and professionals involved with the family).
I am a family therapist and I work with families, couple and individuals. We all face challenges and experience problems from time to time. Sometimes this can put pressure on individuals, families and couples. The latter affects relationships and mental Heath and wellbeing. Family therapist aims to promote understanding and collaboration in relationships and among family members and their community ( extended family and professionals involved with the family).
I am Alice, a Cognitive Behaviour Psychotherapist and Mindfulness Based Therapy Teacher. I have over ten years experience working in NHS mental health services and privately. I enjoy working with a wide variety of individuals, helping adults who are struggling with depression, anxiety, stress, panic, phobias and other adjustment difficulties. I have a particular passion for supporting women during pregnancy and the perinatal period and am a perinatal specialist for the NHS. I enjoy work with parents at all stages of their journey in my private practice, as well as working with a wider range of presentations.
I am Alice, a Cognitive Behaviour Psychotherapist and Mindfulness Based Therapy Teacher. I have over ten years experience working in NHS mental health services and privately. I enjoy working with a wide variety of individuals, helping adults who are struggling with depression, anxiety, stress, panic, phobias and other adjustment difficulties. I have a particular passion for supporting women during pregnancy and the perinatal period and am a perinatal specialist for the NHS. I enjoy work with parents at all stages of their journey in my private practice, as well as working with a wider range of presentations.
Hi there, I'm Will, and whatever brings you here today – welcome, maybe I can help. I'm a BACP registered counsellor based in London Bridge, Crystal Palace and online, offering therapy to individuals and couples. I work in a way that is kind, thoughtful and imaginative. First and foremost, I listen deeply – to the content and the process. Over time, I seek to make connections between patterns in your day-to-day life, to patterns from your past, to patterns in the dynamic between us. The result is a growing space of awareness around these that, grounded in a supportive relationship, fosters clarity, meaning and positive change.
Hi there, I'm Will, and whatever brings you here today – welcome, maybe I can help. I'm a BACP registered counsellor based in London Bridge, Crystal Palace and online, offering therapy to individuals and couples. I work in a way that is kind, thoughtful and imaginative. First and foremost, I listen deeply – to the content and the process. Over time, I seek to make connections between patterns in your day-to-day life, to patterns from your past, to patterns in the dynamic between us. The result is a growing space of awareness around these that, grounded in a supportive relationship, fosters clarity, meaning and positive change.
Hello - you may have decided that the time has come to have therapy, in order to gain insight and to have lasting change in your life. Clients may want understanding, support, and guidance to help them move on in their life. They may have had problems with over-thinking and unhelpful behavioural patterns which we can identify and replace with more beneficial ones. Therapy can help to realise the person's potential and improve mood and anxiety.
Hello - you may have decided that the time has come to have therapy, in order to gain insight and to have lasting change in your life. Clients may want understanding, support, and guidance to help them move on in their life. They may have had problems with over-thinking and unhelpful behavioural patterns which we can identify and replace with more beneficial ones. Therapy can help to realise the person's potential and improve mood and anxiety.
You may have a sense that something isn’t quite right, even if it’s hard to put into words. Perhaps life feels heavy, confusing, or you feel disconnected from yourself or others. You might be seeking space to pause, reflect, and make sense of your inner world, or wanting to understand how past experiences continue to shape your present. This space is for you if you’re looking for deeper understanding, clarity, and a more compassionate relationship with yourself.
You may have a sense that something isn’t quite right, even if it’s hard to put into words. Perhaps life feels heavy, confusing, or you feel disconnected from yourself or others. You might be seeking space to pause, reflect, and make sense of your inner world, or wanting to understand how past experiences continue to shape your present. This space is for you if you’re looking for deeper understanding, clarity, and a more compassionate relationship with yourself.
I aim for a warm and welcoming atmosphere as I believe it is important to feel comfortable in the room with your therapist. I am experienced in working with panic attacks, generalised anxiety, depression, work stress, relationship issues, conflict management, low self-esteem, intrusive thoughts and grief and loss. The therapy hour last 50 minutes. This is your space and you can bring whatever you choose. All feelings and ideas are acceptable in the room and everything is confidential. Therapy moves at your pace and it is also your decision when to end therapy.
I aim for a warm and welcoming atmosphere as I believe it is important to feel comfortable in the room with your therapist. I am experienced in working with panic attacks, generalised anxiety, depression, work stress, relationship issues, conflict management, low self-esteem, intrusive thoughts and grief and loss. The therapy hour last 50 minutes. This is your space and you can bring whatever you choose. All feelings and ideas are acceptable in the room and everything is confidential. Therapy moves at your pace and it is also your decision when to end therapy.
Dr Vahishta Pardiwalla
Psychologist, DCounsPsych, HCPC - Couns. Psych.
1 Endorsed
South East London, London SE1
Feeling overwhelmed or stuck? I'm Dr. Vahishta Pardiwalla, a seasoned Senior Counselling Psychologist committed to guiding you toward a fulfilling life. With a wealth of experience in both the NHS and private sectors, including complex care, I bring a depth of knowledge to help you navigate life's challenges. I adapt my therapeutic methods to fit your specific needs, ensuring that your journey is as unique as you are. drawing from diverse techniques like CBT, person-centered, and psychodynamic therapy.
Feeling overwhelmed or stuck? I'm Dr. Vahishta Pardiwalla, a seasoned Senior Counselling Psychologist committed to guiding you toward a fulfilling life. With a wealth of experience in both the NHS and private sectors, including complex care, I bring a depth of knowledge to help you navigate life's challenges. I adapt my therapeutic methods to fit your specific needs, ensuring that your journey is as unique as you are. drawing from diverse techniques like CBT, person-centered, and psychodynamic therapy.
I am a BACP (Accred) Integrative Therapeutic Counsellor. I work particularly with attachment with our initial caregivers and how these relationships may cause us to experience difficulties in adult life. I offer affordable short and long-term counselling in a safe, confidential, non-judgemental environment where you can talk and feel heard. I specialise in generalised anxiety, panic attacks, depression, bereavement, alcohol addiction issues, trauma, low self esteem, anger management, issues of loneliness and isolation, ongoing family difficulties. I currently support clients via Zoom and in person in SE12.
I am a BACP (Accred) Integrative Therapeutic Counsellor. I work particularly with attachment with our initial caregivers and how these relationships may cause us to experience difficulties in adult life. I offer affordable short and long-term counselling in a safe, confidential, non-judgemental environment where you can talk and feel heard. I specialise in generalised anxiety, panic attacks, depression, bereavement, alcohol addiction issues, trauma, low self esteem, anger management, issues of loneliness and isolation, ongoing family difficulties. I currently support clients via Zoom and in person in SE12.
I work with people experiencing difficulties with anxiety, depression, OCD, trauma, relationships and grief.
I am an integrative therapist meaning that I work flexibly to suit the needs of each person. My main therapeutic approaches are EMDR, Internal Family Systems (IFS) informed work and CBT. I also draw upon systemic, narrative and psychodynamic models.
I work with people experiencing difficulties with anxiety, depression, OCD, trauma, relationships and grief.
I am an integrative therapist meaning that I work flexibly to suit the needs of each person. My main therapeutic approaches are EMDR, Internal Family Systems (IFS) informed work and CBT. I also draw upon systemic, narrative and psychodynamic models.
Starting therapy can feel like a big step. If you’re struggling with anxiety, feeling sad or numb, depression, grief, relationship difficulties, or a sense of being stuck, it can be hard to know where to begin. You may not yet have the words for what you're feeling, and that’s okay. I offer a warm, collaborative space where you can feel safe, heard, and supported as we explore what’s going on for you. I bring over 20 years of experience in coaching, mentoring, and therapeutic practice. I work in an integrative and relational way, drawing from different therapeutic approaches depending on your needs.
Starting therapy can feel like a big step. If you’re struggling with anxiety, feeling sad or numb, depression, grief, relationship difficulties, or a sense of being stuck, it can be hard to know where to begin. You may not yet have the words for what you're feeling, and that’s okay. I offer a warm, collaborative space where you can feel safe, heard, and supported as we explore what’s going on for you. I bring over 20 years of experience in coaching, mentoring, and therapeutic practice. I work in an integrative and relational way, drawing from different therapeutic approaches depending on your needs.
You may be struggling with depression, anxiety, low self esteem or confidence and other difficulties, or you may not know what you're struggling with but know that something needs to change. So you may be wishing to understand your difficulties, and you might be ready for an approach that focuses on exploration and change.
You may be struggling with depression, anxiety, low self esteem or confidence and other difficulties, or you may not know what you're struggling with but know that something needs to change. So you may be wishing to understand your difficulties, and you might be ready for an approach that focuses on exploration and change.
My approach is to invite you to talk about yourself, about your relationships present and past, about experiences that may have shaped your ways of being with others and dealing with frustrations and disappointments, about what gives you pleasure and makes life worthwhile. Together we will begin to see why things affect you as they do, how pressures build up and become unmanageable, and how a life without these difficulties might look.
My approach is to invite you to talk about yourself, about your relationships present and past, about experiences that may have shaped your ways of being with others and dealing with frustrations and disappointments, about what gives you pleasure and makes life worthwhile. Together we will begin to see why things affect you as they do, how pressures build up and become unmanageable, and how a life without these difficulties might look.
Therapy should feel like a safe journey back home, where you can return to yourself.
I am passionate about supporting you to empower yourself to live a more fulfilling life, uncover your best mental health and build confidence in self-exploration.
In my approach, I provide an authentic, supportive space where you can truly be you. I offer understanding, compassion, and a reassuring reminder that the challenges you’re facing are part of being human and can be overcome.
Whether you're dealing with anxiety, depression, trauma, or simply seeking personal growth, I'm here to support you every step of the way. The priority is you.
Therapy should feel like a safe journey back home, where you can return to yourself.
I am passionate about supporting you to empower yourself to live a more fulfilling life, uncover your best mental health and build confidence in self-exploration.
In my approach, I provide an authentic, supportive space where you can truly be you. I offer understanding, compassion, and a reassuring reminder that the challenges you’re facing are part of being human and can be overcome.
Whether you're dealing with anxiety, depression, trauma, or simply seeking personal growth, I'm here to support you every step of the way. The priority is you.
Searching online for a therapist might not be easy, but finding a good fit is essential to feel safe and get the most out of your effort, time, and money. If you are reading this... ...then the chances are, something is troubling you, something is not right, something is not working for you right now in your life. So, something needs to be addressed, acknowledged, processed, changed and healed in order for you to move forward with your life. You have the opportunity in therapy to learn how to reassert control over your heart, mind, body and soul. ...and that's where I can help!
Searching online for a therapist might not be easy, but finding a good fit is essential to feel safe and get the most out of your effort, time, and money. If you are reading this... ...then the chances are, something is troubling you, something is not right, something is not working for you right now in your life. So, something needs to be addressed, acknowledged, processed, changed and healed in order for you to move forward with your life. You have the opportunity in therapy to learn how to reassert control over your heart, mind, body and soul. ...and that's where I can help!
See more therapy options for South East London, London
Nearby Obsessive-Compulsive (OCD) Counsellors Searches for South East London, London
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Nearby Searches for South East London, London
- Central London
- East London
- North London
- North West London
- South London
- South West London
- West End
- West London
