Obsessive-Compulsive (OCD) Counselling in South East London, London
SERVICES I PROVIDE: Like all forms of therapy, integrative therapy requires that you are open to exploring your fears, your hopes, your life, what is causing you challenges, and what you hope for your future. But if you like the idea of a therapy which is a bit more bespoke and less rigid than other forms, then integrative therapy might indeed be for you. Would you like to try this type of therapy?
SERVICES I PROVIDE: Like all forms of therapy, integrative therapy requires that you are open to exploring your fears, your hopes, your life, what is causing you challenges, and what you hope for your future. But if you like the idea of a therapy which is a bit more bespoke and less rigid than other forms, then integrative therapy might indeed be for you. Would you like to try this type of therapy?
Being understood and accepted, without judgement and with compassion, is the most important experience we can receive from another person. I have a extensive experience working with trauma(PTSD&CPTSD), bereavement, anxiety (fear), abuse, mental health issues, depression as well as general feelings of hopelessness and sadness and I will offer my experience and knowledge to help empower you to experience yourself, understand yourself and feel more confidant and emotionally connected. I am a registered member of the BACP (British Association for Counselling and Psychotherapy) and I can be found on their website.
Being understood and accepted, without judgement and with compassion, is the most important experience we can receive from another person. I have a extensive experience working with trauma(PTSD&CPTSD), bereavement, anxiety (fear), abuse, mental health issues, depression as well as general feelings of hopelessness and sadness and I will offer my experience and knowledge to help empower you to experience yourself, understand yourself and feel more confidant and emotionally connected. I am a registered member of the BACP (British Association for Counselling and Psychotherapy) and I can be found on their website.
I hope that the information you can find here will help you to initiate positive changes in your life. I offer therapy for clients struggling with their emotions, experiencing a crisis, relationship difficulties or career and work related concerns. I am experienced in providing effective therapy for depression, anxiety, trauma, stress, self esteem problems, body image concerns, as well as medically unexplained symptoms, sexual and intimacy problems and other psychological challenges. My way of working is emphatic, flexible and receptive to your individual needs.
I hope that the information you can find here will help you to initiate positive changes in your life. I offer therapy for clients struggling with their emotions, experiencing a crisis, relationship difficulties or career and work related concerns. I am experienced in providing effective therapy for depression, anxiety, trauma, stress, self esteem problems, body image concerns, as well as medically unexplained symptoms, sexual and intimacy problems and other psychological challenges. My way of working is emphatic, flexible and receptive to your individual needs.
Are you feeling overwhelmed, anxious or stuck in patterns that no longer serve you? My ideal client is someone who longs for relief, clarity and a calmer inner world. Do you want to understand yourself more deeply and feel more grounded. My psychotherapy practice offers a warm, supportive space to explore your experiences, heal old wounds and build resilience. Together, we will work toward meaningful change and a more fulfilling life.
Are you feeling overwhelmed, anxious or stuck in patterns that no longer serve you? My ideal client is someone who longs for relief, clarity and a calmer inner world. Do you want to understand yourself more deeply and feel more grounded. My psychotherapy practice offers a warm, supportive space to explore your experiences, heal old wounds and build resilience. Together, we will work toward meaningful change and a more fulfilling life.
Feeling overwhelmed and struggling to make sense of stressful and emotional anguish from current or past experiences? As a counsellor, my help with you would be to explore these issues, enable you to find your answers and recognise the choices that are available to you.
Feeling overwhelmed and struggling to make sense of stressful and emotional anguish from current or past experiences? As a counsellor, my help with you would be to explore these issues, enable you to find your answers and recognise the choices that are available to you.
I am a UKCP qualified Integrative Psychotherapist (UKCP) and Chartered Counselling Psychologist (DCPsych, CPsychol., AFBPsS). Everyone deserves to have someone in their lives who can listen compassionately and hold a space of non-judgemental understanding. I try to offer that space, first and foremost. While doing this, I seek to understand where things may have been difficult and hold in mind your potential for growth and change. The underlying core of my approach is based on respecting your needs and safety, as well as helping you bring out your innate wisdom and strengths.
I am a UKCP qualified Integrative Psychotherapist (UKCP) and Chartered Counselling Psychologist (DCPsych, CPsychol., AFBPsS). Everyone deserves to have someone in their lives who can listen compassionately and hold a space of non-judgemental understanding. I try to offer that space, first and foremost. While doing this, I seek to understand where things may have been difficult and hold in mind your potential for growth and change. The underlying core of my approach is based on respecting your needs and safety, as well as helping you bring out your innate wisdom and strengths.
I am a BACP (Accred) Integrative Therapeutic Counsellor. I work particularly with attachment with our initial caregivers and how these relationships may cause us to experience difficulties in adult life. I offer affordable short and long-term counselling in a safe, confidential, non-judgemental environment where you can talk and feel heard. I specialise in generalised anxiety, panic attacks, depression, bereavement, alcohol addiction issues, trauma, low self esteem, anger management, issues of loneliness and isolation, ongoing family difficulties. I currently support clients via Zoom and in person in SE12.
I am a BACP (Accred) Integrative Therapeutic Counsellor. I work particularly with attachment with our initial caregivers and how these relationships may cause us to experience difficulties in adult life. I offer affordable short and long-term counselling in a safe, confidential, non-judgemental environment where you can talk and feel heard. I specialise in generalised anxiety, panic attacks, depression, bereavement, alcohol addiction issues, trauma, low self esteem, anger management, issues of loneliness and isolation, ongoing family difficulties. I currently support clients via Zoom and in person in SE12.
People come to me usually when the circumstances of their life have moved them beyond their usual coping strategies and they are no longer able to orient themselves in their world. Together we make meaning so they can find their true North again and understand what is happening in their life. Usually, such crisis take us deeper into who we are and force us to get to know ourselves at a more profound level, and during this process self-compassion and self-love grow, as we get to know ourselves better and honour the process of maturation and growth we are on. So the pain tells us what we need to hear and integrate.
People come to me usually when the circumstances of their life have moved them beyond their usual coping strategies and they are no longer able to orient themselves in their world. Together we make meaning so they can find their true North again and understand what is happening in their life. Usually, such crisis take us deeper into who we are and force us to get to know ourselves at a more profound level, and during this process self-compassion and self-love grow, as we get to know ourselves better and honour the process of maturation and growth we are on. So the pain tells us what we need to hear and integrate.
It's completely normal to face distressing events or feelings that can feel overwhelming, or even intolerable at times. These challenges can stem from various sources, such as relationship difficulties, work-related stress, illness, bereavement, or unknown causes, when the source of distress isn't immediately clear, leaving individuals feeling confused and overwhelmed. In these situations, talking therapy can be a valuable and helpful option.
It's completely normal to face distressing events or feelings that can feel overwhelming, or even intolerable at times. These challenges can stem from various sources, such as relationship difficulties, work-related stress, illness, bereavement, or unknown causes, when the source of distress isn't immediately clear, leaving individuals feeling confused and overwhelmed. In these situations, talking therapy can be a valuable and helpful option.
My approach to counselling has been formed from my own experiences, I believe everyone has the capability to reach a place of peace and live a fulfilling life but to do so you must learn about yourself. This can be an uncomfortable process but one that I believe is worth it. My purpose is to support my clients on their journeys to gain a deeper understanding of themselves and to empower them to make the changes they want to align with the life and the person they want to be. I am passionate about enhancing others experience of life as I am of my own but with the awareness that these changes can only come from within.
My approach to counselling has been formed from my own experiences, I believe everyone has the capability to reach a place of peace and live a fulfilling life but to do so you must learn about yourself. This can be an uncomfortable process but one that I believe is worth it. My purpose is to support my clients on their journeys to gain a deeper understanding of themselves and to empower them to make the changes they want to align with the life and the person they want to be. I am passionate about enhancing others experience of life as I am of my own but with the awareness that these changes can only come from within.
As a clinical psychologist I am trained to work across the age span with all types of emotional and psychological difficulties. I use a range of psychological therapies including Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive and Behavioural Therapy (CBT), Mindfulness-based CBT, Trauma-focused CBT, Narrative Exposure Therapy (NET), Compassion Focused Therapy (CFT), Dialectic Behavioural Therapy (DBT) and Internal Family Systems (IFS) informed work.
As a clinical psychologist I am trained to work across the age span with all types of emotional and psychological difficulties. I use a range of psychological therapies including Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive and Behavioural Therapy (CBT), Mindfulness-based CBT, Trauma-focused CBT, Narrative Exposure Therapy (NET), Compassion Focused Therapy (CFT), Dialectic Behavioural Therapy (DBT) and Internal Family Systems (IFS) informed work.
Welcome to my practice, my work is rooted in being alongside people as they move through some of life’s most tender and challenging moments. Over the years, I’ve supported clients living with anxiety, depression, complex trauma, grief, and profound life transitions, as well as those navigating struggles with identity, self-confidence, relationships, and family dynamics. I also work closely with individuals who find themselves caught in patterns of anger, frustration, procrastination, or self-sabotage, helping them understand those parts of themselves and find a gentler, clearer way forward.
Welcome to my practice, my work is rooted in being alongside people as they move through some of life’s most tender and challenging moments. Over the years, I’ve supported clients living with anxiety, depression, complex trauma, grief, and profound life transitions, as well as those navigating struggles with identity, self-confidence, relationships, and family dynamics. I also work closely with individuals who find themselves caught in patterns of anger, frustration, procrastination, or self-sabotage, helping them understand those parts of themselves and find a gentler, clearer way forward.
I specialise in the following areas anxiety/generalised anxiety disorder, depression, stress, bereavement, trauma, low self esteem, abuse, bipolar, obsessive compulsive disorder and relationship problems.
Reaching out for help can be hard but it is an important step in the right direction towards living your life fully. Sometimes trying to navigate through life alone can be confusing and speaking to friends or family can often be too difficult, this is why talking to a neutral professional counsellor can provide you with the support you need. I offer a safe, confidential and non-judgemental space where you can explore the areas of your life that you are struggling with. By exploring your thoughts, feelings and behaviours of the past and present I can help you gain better self-awareness and overcome the obstacles weighing you down.
I specialise in the following areas anxiety/generalised anxiety disorder, depression, stress, bereavement, trauma, low self esteem, abuse, bipolar, obsessive compulsive disorder and relationship problems.
Reaching out for help can be hard but it is an important step in the right direction towards living your life fully. Sometimes trying to navigate through life alone can be confusing and speaking to friends or family can often be too difficult, this is why talking to a neutral professional counsellor can provide you with the support you need. I offer a safe, confidential and non-judgemental space where you can explore the areas of your life that you are struggling with. By exploring your thoughts, feelings and behaviours of the past and present I can help you gain better self-awareness and overcome the obstacles weighing you down.
I am an Attachment-Based therapist, offering individuals, couples and groups a safe and confidential place for support, exploration and transformation. In addition, I'm fully trained in EMDR and offer standard and Attachment-Based EMDR approach. I believe that a respectful and non-judgmental environment is crucial in therapy, and this is an essential element of my work. I always welcome whole authentic feelings from my clients, without putting a negative label on them. To be able to explore overwhelming feelings such as: guilt, embarrassment, shame, anger, fear, and many others, without feeling judged, requires trust to be present.
I am an Attachment-Based therapist, offering individuals, couples and groups a safe and confidential place for support, exploration and transformation. In addition, I'm fully trained in EMDR and offer standard and Attachment-Based EMDR approach. I believe that a respectful and non-judgmental environment is crucial in therapy, and this is an essential element of my work. I always welcome whole authentic feelings from my clients, without putting a negative label on them. To be able to explore overwhelming feelings such as: guilt, embarrassment, shame, anger, fear, and many others, without feeling judged, requires trust to be present.
Examples of mental health problems: depression, anxiety, stress, anger, OCD, phobias, workplace-related difficulties, panic attacks, SAD, eating, and self-esteem problems etc.
I am an experienced psychologist in providing psychology therapies and behavioural change/health interventions to promote mental wellbeing and healthy behaviours. I worked in a wide range of psychology contexts including clinical mental health, forensics, health, communities, and universities. My work with the NHS specialises in chronic pain management and other long-term health conditions. Throughout my clinical practice, I specialise in working with people presenting difficulties in mental health and physical health, as well as in major life adjustments/transitions (e.g. bereavement, relationships, settling in a new environment).
Examples of mental health problems: depression, anxiety, stress, anger, OCD, phobias, workplace-related difficulties, panic attacks, SAD, eating, and self-esteem problems etc.
I am an experienced psychologist in providing psychology therapies and behavioural change/health interventions to promote mental wellbeing and healthy behaviours. I worked in a wide range of psychology contexts including clinical mental health, forensics, health, communities, and universities. My work with the NHS specialises in chronic pain management and other long-term health conditions. Throughout my clinical practice, I specialise in working with people presenting difficulties in mental health and physical health, as well as in major life adjustments/transitions (e.g. bereavement, relationships, settling in a new environment).
Life is full of adversity, which at times prove too overwhelming or painful for our coping mechanisms. In addition, the trauma may be too intimate to share with friends or family members. This is the point when therapy can prove to be of valid help. Therapy can also support you through life transition and help you to process a significant life event. It offers a safe, confidential and non-judgmental space to talk through and explore past experiences that influences the way we are today. It can help in prioritising what really matters, unblocks creativity and provides tools to turn crises into opportunities.
Life is full of adversity, which at times prove too overwhelming or painful for our coping mechanisms. In addition, the trauma may be too intimate to share with friends or family members. This is the point when therapy can prove to be of valid help. Therapy can also support you through life transition and help you to process a significant life event. It offers a safe, confidential and non-judgmental space to talk through and explore past experiences that influences the way we are today. It can help in prioritising what really matters, unblocks creativity and provides tools to turn crises into opportunities.
Dr Chris MacGregor
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
South East London, London SE1
I work from a place of trying to support people in becoming unstuck and starting to move forward. Everybody comes to therapy with their own unique reasons. This can be due to specific psychological difficulties, such as depression or anxiety, feeling sad, difficult early life experiences, traumatic events, high-stress levels, or a general sense of feeling unfulfilled. I believe every person has a unique story, and psychological therapy should be adjusted appropriately as there is no “one-size-fits-all” in understanding our mental world.
I work from a place of trying to support people in becoming unstuck and starting to move forward. Everybody comes to therapy with their own unique reasons. This can be due to specific psychological difficulties, such as depression or anxiety, feeling sad, difficult early life experiences, traumatic events, high-stress levels, or a general sense of feeling unfulfilled. I believe every person has a unique story, and psychological therapy should be adjusted appropriately as there is no “one-size-fits-all” in understanding our mental world.
Searching online for a therapist might not be easy, but finding a good fit is essential to feel safe and get the most out of your effort, time, and money. If you are reading this... ...then the chances are, something is troubling you, something is not right, something is not working for you right now in your life. So, something needs to be addressed, acknowledged, processed, changed and healed in order for you to move forward with your life. You have the opportunity in therapy to learn how to reassert control over your heart, mind, body and soul. ...and that's where I can help!
Searching online for a therapist might not be easy, but finding a good fit is essential to feel safe and get the most out of your effort, time, and money. If you are reading this... ...then the chances are, something is troubling you, something is not right, something is not working for you right now in your life. So, something needs to be addressed, acknowledged, processed, changed and healed in order for you to move forward with your life. You have the opportunity in therapy to learn how to reassert control over your heart, mind, body and soul. ...and that's where I can help!
I am a Psychologist (MSc) and psychodynamic Psychotherapist (BACP) in private practice for 18 years and based in central London.
I work across a spectrum of issues: low mood and anxiety, compulsive and addictive behaviours; anger, mood swings and difficulties with relationships, both personal and professional.
Prior to my existing role, I worked within the commercial sector at leadership level and combine my experience as a therapist with an understanding of the dynamics of the corporate environment.
My practice is a short walk from Waterloo and Westminster and convenient for travel from the City.
I am a Psychologist (MSc) and psychodynamic Psychotherapist (BACP) in private practice for 18 years and based in central London.
I work across a spectrum of issues: low mood and anxiety, compulsive and addictive behaviours; anger, mood swings and difficulties with relationships, both personal and professional.
Prior to my existing role, I worked within the commercial sector at leadership level and combine my experience as a therapist with an understanding of the dynamics of the corporate environment.
My practice is a short walk from Waterloo and Westminster and convenient for travel from the City.
Hello, I'm Michelle, a culturally informed Psychotherapist (BACP registered) and Trainee Counselling Psychologist, currently working across NHS secondary care and inpatient services, as well as in private practice for over 5 years. It takes strength to seek support and I commend you for taking the first step. Often we may arrive at therapy with a goal in mind, however what is more important is allowing self-permission to trust and place faith in the process of being, encouraging personal growth and self-awareness.
Hello, I'm Michelle, a culturally informed Psychotherapist (BACP registered) and Trainee Counselling Psychologist, currently working across NHS secondary care and inpatient services, as well as in private practice for over 5 years. It takes strength to seek support and I commend you for taking the first step. Often we may arrive at therapy with a goal in mind, however what is more important is allowing self-permission to trust and place faith in the process of being, encouraging personal growth and self-awareness.
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Nearby Searches for South East London, London
- Central London
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- West End
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