Mindfulness-Based (MBCT) Counselling in South East London, London
I offer short term Cognitive Behavioural Therapy (CBT).. To be clear you are the expert on you and my role is to support you so that you may help yourself without having to spend an inordinate amount of time having therapy or continually returning to therapy. I offer an initial six entirely confidential sessions at a safe space in North Dulwich. Alternatively I am also qualified in Gestalt humanistic therapy too for if the issue runs a bit deeper and the support needed is longer term. All sessions which are cancelled with less than 48 hours notice are fully chargeable.
I offer short term Cognitive Behavioural Therapy (CBT).. To be clear you are the expert on you and my role is to support you so that you may help yourself without having to spend an inordinate amount of time having therapy or continually returning to therapy. I offer an initial six entirely confidential sessions at a safe space in North Dulwich. Alternatively I am also qualified in Gestalt humanistic therapy too for if the issue runs a bit deeper and the support needed is longer term. All sessions which are cancelled with less than 48 hours notice are fully chargeable.
CBT, EMDR, Psychological Coach & Mental Health
Psychotherapist, MSc, MBABCP
Verified Verified
South East London, London SE24
Hey, I am Brenda, a Cognitive Behavioral Therapist, EMDR Therapist and a Registered Psychiatric Nurse and an award winner of the "Prestigious Mary Seacole Award". I offer 1:1 CBT therapy to help you to rediscover your self, to become "un-stuck", move forward and rebuild your life from past painful experiences. I use my professional expertise through a variety of evidence based techniques from Cognitive Behavioral Therapy and Coaching theories, plus my lived experiences of trauma, confidence and assertiveness challenges to help you rediscover your true self and reclaim your life. I also support with goal setting, as essential tool.
Hey, I am Brenda, a Cognitive Behavioral Therapist, EMDR Therapist and a Registered Psychiatric Nurse and an award winner of the "Prestigious Mary Seacole Award". I offer 1:1 CBT therapy to help you to rediscover your self, to become "un-stuck", move forward and rebuild your life from past painful experiences. I use my professional expertise through a variety of evidence based techniques from Cognitive Behavioral Therapy and Coaching theories, plus my lived experiences of trauma, confidence and assertiveness challenges to help you rediscover your true self and reclaim your life. I also support with goal setting, as essential tool.
Do you feel alone with your problems? Stressed up and anxious? Lonely and depressed? Unhappy in relationships? Full of anger? Mourning a loss? Looking for meaning and direction? If so why not come for a chat to see how I can help? I have helped people from various walks of life and of different ages. I have assisted clients going through the midlife crisis to find meaning and a sense of purpose. I have made a difference to the lives of young people ridden with anxiety, searching for values and goals and uncertain of their personal and career choices.
Do you feel alone with your problems? Stressed up and anxious? Lonely and depressed? Unhappy in relationships? Full of anger? Mourning a loss? Looking for meaning and direction? If so why not come for a chat to see how I can help? I have helped people from various walks of life and of different ages. I have assisted clients going through the midlife crisis to find meaning and a sense of purpose. I have made a difference to the lives of young people ridden with anxiety, searching for values and goals and uncertain of their personal and career choices.
I work collaboratively with people to move forward with their lives with what ever they are finding difficult and distressing. I have a huge amount of experience of working with people who have specific diagnosis such as (Eating Disorder, Anxiety, Depression, OCD). However, I also work with people who are generally feeling like their life lacks the meaning they want it to, they might be struggling with burnout, stress, lack of motivation and general low confidence. With everyone I work with they have the desire to make changes, move forward in a different direction in their lives and learn new skills to cope.
I work collaboratively with people to move forward with their lives with what ever they are finding difficult and distressing. I have a huge amount of experience of working with people who have specific diagnosis such as (Eating Disorder, Anxiety, Depression, OCD). However, I also work with people who are generally feeling like their life lacks the meaning they want it to, they might be struggling with burnout, stress, lack of motivation and general low confidence. With everyone I work with they have the desire to make changes, move forward in a different direction in their lives and learn new skills to cope.
Are you looking for a safe and confidential space, a place to help you break your silence about the challenges you face? Do you find yourself feeling like you have lost meaning in life or have difficulty forming or maintaining personal relationships? Are you looking for answers or struggling to find alternative ways of solving your current problems? You are not alone; I will provide you with a safe, warm and non- judgmental therapeutic space, where you are not only listened too but also heard and together we can begin to explore things that come up for you.
Are you looking for a safe and confidential space, a place to help you break your silence about the challenges you face? Do you find yourself feeling like you have lost meaning in life or have difficulty forming or maintaining personal relationships? Are you looking for answers or struggling to find alternative ways of solving your current problems? You are not alone; I will provide you with a safe, warm and non- judgmental therapeutic space, where you are not only listened too but also heard and together we can begin to explore things that come up for you.
![Photo of Nemisi Chidyausiku - First Intervention Therapy [FIT]](https://photos.psychologytoday.com/5271a536-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We specialise in meeting client need especially clients experiencing mental health problems. We offer Mental Health Assessments at £1150 per assessment and this includes formulation and report writing; ADHD and/or ASC/ASD Assessments for a working diagnosis at £1300 each. Perhaps you or your child has been on the waiting list for long, then we here to help you. We provide community package to help young people with mental health problems within community settings and call us to discuss further if you need our help or advise. We also provide DBT & CBT and Problem Solving Therapy but we have to make an assessment first.
We specialise in meeting client need especially clients experiencing mental health problems. We offer Mental Health Assessments at £1150 per assessment and this includes formulation and report writing; ADHD and/or ASC/ASD Assessments for a working diagnosis at £1300 each. Perhaps you or your child has been on the waiting list for long, then we here to help you. We provide community package to help young people with mental health problems within community settings and call us to discuss further if you need our help or advise. We also provide DBT & CBT and Problem Solving Therapy but we have to make an assessment first.
Alison Blencowe
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
South East London, London SE15
I enjoy enabling people to reconnect or recognize their own strengths and resources to move forward in life regardless of what traumas they may have experienced or the emotional challenges they face.
I enjoy enabling people to reconnect or recognize their own strengths and resources to move forward in life regardless of what traumas they may have experienced or the emotional challenges they face.
Patrizia Christine Collard
Psychotherapist, PhD, MBABCP
Verified Verified
South East London, London SE23
I like to help people get back in touch with their intentions, purpose and goals in life. So for somebody who seeks out my help I will walk with them on a path of rediscovering the miracle that life can be, even though there may be obstacles we first need to overcome. I recommend a minimum of 5 sessions to start with and we reassess after each block of 5.
I like to help people get back in touch with their intentions, purpose and goals in life. So for somebody who seeks out my help I will walk with them on a path of rediscovering the miracle that life can be, even though there may be obstacles we first need to overcome. I recommend a minimum of 5 sessions to start with and we reassess after each block of 5.
Deciding to attend therapy is a difficult decision. It is important that you find a therapist with whom you can feel comfortable, I aim to provide you with that experience. I believe there is no position or age from which positive change cannot be made and will support you in the process. Alternatively, if you have a goal that you wish to achieve, either personally or professionally, it is vital you find someone who can bring energy, enthusiasm and pragmatism to your sessions. I also have experience in the corporate space and provide seminars on a number of issues and coaching for groups.
Deciding to attend therapy is a difficult decision. It is important that you find a therapist with whom you can feel comfortable, I aim to provide you with that experience. I believe there is no position or age from which positive change cannot be made and will support you in the process. Alternatively, if you have a goal that you wish to achieve, either personally or professionally, it is vital you find someone who can bring energy, enthusiasm and pragmatism to your sessions. I also have experience in the corporate space and provide seminars on a number of issues and coaching for groups.
I know that navigating the world of therapy and mental wellness can feel overwhelming. But trust me, finding the right therapist can make all the difference in your journey towards healing and growth. If you’re feeling anxious and stressed, unsatisfied in your relationships or career, would like support with specific issues such as self-esteem or self-confidence, or all of the above, there is support out there to help you start feeling better.
I know that navigating the world of therapy and mental wellness can feel overwhelming. But trust me, finding the right therapist can make all the difference in your journey towards healing and growth. If you’re feeling anxious and stressed, unsatisfied in your relationships or career, would like support with specific issues such as self-esteem or self-confidence, or all of the above, there is support out there to help you start feeling better.
Diva Ulucay
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
South East London, London SE1
You could be seeking therapy because you are struggling with difficult feelings such as low mood, anxiety, anger or guilt, which could be adversely affecting your everyday life. Or you may feel that a closer look into your inner landscape helps you relate to yourself in healthier ways which paves the way for more contentment.
You could be seeking therapy because you are struggling with difficult feelings such as low mood, anxiety, anger or guilt, which could be adversely affecting your everyday life. Or you may feel that a closer look into your inner landscape helps you relate to yourself in healthier ways which paves the way for more contentment.
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Hi, welcome. I believe one of the bravest things you can do is begin to understand your story. Perhaps you are intrigued in deprogramming previous patterns that you feel do not serve you? Creating a new foundation that starts internally and has a positive ripple effect on those close to you and around you. There are times when everyone experiences challenging and distressing feelings which can interfere with everyday life and relationships. That is when it can be helpful to talk things through with a completely neutral person who you know will be supportive and respond non-judgmentally.
Hi, welcome. I believe one of the bravest things you can do is begin to understand your story. Perhaps you are intrigued in deprogramming previous patterns that you feel do not serve you? Creating a new foundation that starts internally and has a positive ripple effect on those close to you and around you. There are times when everyone experiences challenging and distressing feelings which can interfere with everyday life and relationships. That is when it can be helpful to talk things through with a completely neutral person who you know will be supportive and respond non-judgmentally.
Therapy can be a difficult and overwhelming process for many people. I'm committed to providing a safe and supportive space for people to explore their thoughts and feelings. I have a broad range of interests and over 15 years experience in the field of mental health including treating low self esteem, anxiety, sleep problems and depression. I take pride in my collaborative and empathic approach, wanting to understand and learn from my clients’ unique perspectives and experiences. When I feel that I have played a part in helping someone move closer to the life they value and deserve, it is the most rewarding work I can imagine.
Therapy can be a difficult and overwhelming process for many people. I'm committed to providing a safe and supportive space for people to explore their thoughts and feelings. I have a broad range of interests and over 15 years experience in the field of mental health including treating low self esteem, anxiety, sleep problems and depression. I take pride in my collaborative and empathic approach, wanting to understand and learn from my clients’ unique perspectives and experiences. When I feel that I have played a part in helping someone move closer to the life they value and deserve, it is the most rewarding work I can imagine.
Maggie Bell, Counsellor, Hypnotherapist & EMDR
Counsellor, MBACP Accred
Verified Verified
South East London, London SE12
Highly qualified experienced accredited BACP Therapist, Master Hypnotherapist and Hypno-analyst GHR Registered, Accredited Registered EMDR Therapist, NLP Practitioner offering Internal Parts Therapy. Practising within a luxurious warm, wooded therapeutic location on the Green Chain Walk near Grove Park Train Station SE12 private and confidential and blessed with wildlife, nature and running water. Over 25 years NHS experience; including psychiatric inpatients, outpatient, community. Over 15 years in private practice. Offering a telephone consultation to discuss your therapeutic pathway forward. Images and videos on website.
Highly qualified experienced accredited BACP Therapist, Master Hypnotherapist and Hypno-analyst GHR Registered, Accredited Registered EMDR Therapist, NLP Practitioner offering Internal Parts Therapy. Practising within a luxurious warm, wooded therapeutic location on the Green Chain Walk near Grove Park Train Station SE12 private and confidential and blessed with wildlife, nature and running water. Over 25 years NHS experience; including psychiatric inpatients, outpatient, community. Over 15 years in private practice. Offering a telephone consultation to discuss your therapeutic pathway forward. Images and videos on website.
Dr Erika Annabelle Pratte
Psychologist, PhD, HCPC - Couns. Psych.
Verified Verified
South East London, London SE1
As a psychologist & psychotherapist, my goal is to help you best help yourself. My approach to psychological wellbeing focuses on the whole person & is personalized to you. In addition to psychotherapy, I offer ADHD & autism (ASD) diagnostic assessments. I work with many people of all ages with many concerns, ranging from existential or relationship, confidence, all the way to psychological conditions such as OCD and different types of depression. I see clients online, in Central London, and West Hampstead. I may also come to you. Contact me via email or phone to learn more about how we can work together to actualize your goals.
As a psychologist & psychotherapist, my goal is to help you best help yourself. My approach to psychological wellbeing focuses on the whole person & is personalized to you. In addition to psychotherapy, I offer ADHD & autism (ASD) diagnostic assessments. I work with many people of all ages with many concerns, ranging from existential or relationship, confidence, all the way to psychological conditions such as OCD and different types of depression. I see clients online, in Central London, and West Hampstead. I may also come to you. Contact me via email or phone to learn more about how we can work together to actualize your goals.
Daniel Sherman Psychotherapeutic Counsellor MACCPH
Counsellor
Verified Verified
South East London, London SE23
Hi, I'm Daniel & I'm here to help you. I am a qualified, accredited Integrative Counsellor, which means I carefully work with you as a unique individual and use the most suitable counselling approaches to help you to find a more satisfying & harmonious life. This can be using Psychotherapy or Cognitive Behavioural Therapy, or a combination of various techniques - whichever is most suited to your needs! I support adults & teens dealing with anxiety, stress, depression, low self-esteem, self harm, suicidal thoughts, sexuality concerns, grief & loss as well as relationship difficulties, addiction struggles and many other issues.
Hi, I'm Daniel & I'm here to help you. I am a qualified, accredited Integrative Counsellor, which means I carefully work with you as a unique individual and use the most suitable counselling approaches to help you to find a more satisfying & harmonious life. This can be using Psychotherapy or Cognitive Behavioural Therapy, or a combination of various techniques - whichever is most suited to your needs! I support adults & teens dealing with anxiety, stress, depression, low self-esteem, self harm, suicidal thoughts, sexuality concerns, grief & loss as well as relationship difficulties, addiction struggles and many other issues.
As an anxiety specialist with 8 years of experience, I have been dedicated to helping clients understand and reduce their anxiety. My approach involves three stages 1 - Understanding the roots of anxiety - Identifying the underlaying causes of anxiety through thorough exploration. 2 - Developing coping strategies - utilizing various therapeutic approaches, including psychodynamic approach, person-centred approach and CBT. 3 - Applying coping strategies in day to day life - encouraging clients to commit to completing homework tasks between the sessions to integrate these strategies into daily routine
As an anxiety specialist with 8 years of experience, I have been dedicated to helping clients understand and reduce their anxiety. My approach involves three stages 1 - Understanding the roots of anxiety - Identifying the underlaying causes of anxiety through thorough exploration. 2 - Developing coping strategies - utilizing various therapeutic approaches, including psychodynamic approach, person-centred approach and CBT. 3 - Applying coping strategies in day to day life - encouraging clients to commit to completing homework tasks between the sessions to integrate these strategies into daily routine
You may experience unexpected disruption, chronic conditions, major life upheaval, triggering of past experiences, bereavement, and any of these could create anxiety, trauma or depression. Understanding could fall away, your support system could become unhelpful, anti-depressants may not be effective and your coping mechanisms may not work. You may feel overpowered by your circumstances and perhaps seek support and reinforcement as you experience distress. You may want your complex issues to be contained and get some tools and techniques to cope. Perhaps you may just like to confide in someone and share your experience.
You may experience unexpected disruption, chronic conditions, major life upheaval, triggering of past experiences, bereavement, and any of these could create anxiety, trauma or depression. Understanding could fall away, your support system could become unhelpful, anti-depressants may not be effective and your coping mechanisms may not work. You may feel overpowered by your circumstances and perhaps seek support and reinforcement as you experience distress. You may want your complex issues to be contained and get some tools and techniques to cope. Perhaps you may just like to confide in someone and share your experience.
My name is Yingli Wang. I am a self-esteem counselling specialist and a mother-daughter relationship connoisseur. In my self-esteem counselling, I help women overcome low self-esteem and self-worth issues, and transform “Not-Good-Enough-Syndrome” into your innate strength and resilience. I also work with relationship and family issues, which are often rooted in unresolved childhood trauma and unconscious relational pattern. In additional to counselling, I am a certified Mother-Daughter Relationship Therapist & Coach. I help women free up from mother wound and associated mother-daughter pain, so these women can forget a new path.
My name is Yingli Wang. I am a self-esteem counselling specialist and a mother-daughter relationship connoisseur. In my self-esteem counselling, I help women overcome low self-esteem and self-worth issues, and transform “Not-Good-Enough-Syndrome” into your innate strength and resilience. I also work with relationship and family issues, which are often rooted in unresolved childhood trauma and unconscious relational pattern. In additional to counselling, I am a certified Mother-Daughter Relationship Therapist & Coach. I help women free up from mother wound and associated mother-daughter pain, so these women can forget a new path.
I offer integrative therapy, neurodivergence support and cultural sensitivity. I draw on different styles of therapy and respond to your personal process. That can look like creating change when something feels amiss; uncovering what is underneath when you are feeling stuck or locked into repetitive patterns; exploration and reflection for when you are feeling confused or want to make sense of your experiences; and working with possibilities and finding new motivation, for when you want to focus on growth and strengths. I like to equip you with agency over your own development and share context as to how therapy works.
I offer integrative therapy, neurodivergence support and cultural sensitivity. I draw on different styles of therapy and respond to your personal process. That can look like creating change when something feels amiss; uncovering what is underneath when you are feeling stuck or locked into repetitive patterns; exploration and reflection for when you are feeling confused or want to make sense of your experiences; and working with possibilities and finding new motivation, for when you want to focus on growth and strengths. I like to equip you with agency over your own development and share context as to how therapy works.
See more therapy options for South East London, London
Nearby Mindfulness-Based (MBCT) Counsellors Searches for South East London, London
- Central London
- East London
- North London
- North West London
- South London
- South West London
- West End
- West London
Nearby Searches for South East London, London
- Central London
- East London
- North London
- North West London
- South London
- South West London
- West End
- West London