Mindfulness-Based (MBCT) Counselling in South East London, London

Photo of Alison Blencowe, PsychD, HCPC - Clin. Psych., Psychologist
Alison Blencowe
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
South East London, London SE15
I enjoy enabling people to reconnect or recognize their own strengths and resources to move forward in life regardless of what traumas they may have experienced or the emotional challenges they face.
I enjoy enabling people to reconnect or recognize their own strengths and resources to move forward in life regardless of what traumas they may have experienced or the emotional challenges they face.
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Photo of Olivia Rowe, MSc, MBABCP, Psychotherapist
Olivia Rowe
Psychotherapist, MSc, MBABCP
Verified Verified
South East London, London SE15
I work collaboratively with people to move forward with their lives with what ever they are finding difficult and distressing. I have a huge amount of experience of working with people who have specific diagnosis such as (Eating Disorder, Anxiety, Depression, OCD). However, I also work with people who are generally feeling like their life lacks the meaning they want it to, they might be struggling with burnout, stress, lack of motivation and general low confidence. With everyone I work with they have the desire to make changes, move forward in a different direction in their lives and learn new skills to cope.
I work collaboratively with people to move forward with their lives with what ever they are finding difficult and distressing. I have a huge amount of experience of working with people who have specific diagnosis such as (Eating Disorder, Anxiety, Depression, OCD). However, I also work with people who are generally feeling like their life lacks the meaning they want it to, they might be struggling with burnout, stress, lack of motivation and general low confidence. With everyone I work with they have the desire to make changes, move forward in a different direction in their lives and learn new skills to cope.
020 8016 2632 View 020 8016 2632
Photo of Kadija Taha - Blue Ocean, MBACP, Counsellor
Blue Ocean
Counsellor, MBACP
Verified Verified
South East London, London SE5
Hi, my name is kadija Taha, I am an integrative counsellor and I am also specialised in bereavement counselling. I am very successful as a counsellor, because of my ability to help others overcome problems, such as depression, anxiety, phobia, relationship, grieving and so on. As a counsellor, I use the core conditions to help my clients, this means that, I use the unconditional positive regard to work fairly and genuinely to every client. I also use my empathic understanding to be in my clients world. I work with various age ranges, starting from children as young as 7 years old to the elderly aged 85 and upwards.
Hi, my name is kadija Taha, I am an integrative counsellor and I am also specialised in bereavement counselling. I am very successful as a counsellor, because of my ability to help others overcome problems, such as depression, anxiety, phobia, relationship, grieving and so on. As a counsellor, I use the core conditions to help my clients, this means that, I use the unconditional positive regard to work fairly and genuinely to every client. I also use my empathic understanding to be in my clients world. I work with various age ranges, starting from children as young as 7 years old to the elderly aged 85 and upwards.
020 3947 8955 View 020 3947 8955
Photo of Phil Lurie - ACT CBT online Clinical Psychologist Dr Phil Lurie, PsychD, HCPC - Clin. Psych., Psychologist
ACT CBT online Clinical Psychologist Dr Phil Lurie
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Online Only
Therapy can be a daunting but enriching experience, and I hope that I can help you improve your well-being! I pride myself on making sessions affordable, informative, practical, reflective, challenging, and life-affirming. I will also give you ideas and exercises for in-between sessions, which is where a lot of the change happens. I am integral and compassionate and only offer strategies and new ways of thinking that I would welcome for myself. And I will also include more 'existential' questions about your values, purpose, joy, creativity and connections in your life. Please contact me to organise an initial assessment session.
Therapy can be a daunting but enriching experience, and I hope that I can help you improve your well-being! I pride myself on making sessions affordable, informative, practical, reflective, challenging, and life-affirming. I will also give you ideas and exercises for in-between sessions, which is where a lot of the change happens. I am integral and compassionate and only offer strategies and new ways of thinking that I would welcome for myself. And I will also include more 'existential' questions about your values, purpose, joy, creativity and connections in your life. Please contact me to organise an initial assessment session.
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Photo of Liann Heavey, BACP, Psychotherapist
Liann Heavey
Psychotherapist, BACP
Verified Verified
South East London, London SE23
Hello I'm Liann, I fully understand how life gets tough at times and we all need someone to speak to. Whether you're struggling with anxiety, depression, relationship issues, addictions or low-self-esteem I am here to help. Together we will embark on a transformative journey towards healing and growth. I believe in fostering a warm empathetic therapeutic relationship. I will actively listen to your concerns, validate your experiences, and provide guidance without judgement. Together we will work towards your goals and empower you to overcome obstacles.
Hello I'm Liann, I fully understand how life gets tough at times and we all need someone to speak to. Whether you're struggling with anxiety, depression, relationship issues, addictions or low-self-esteem I am here to help. Together we will embark on a transformative journey towards healing and growth. I believe in fostering a warm empathetic therapeutic relationship. I will actively listen to your concerns, validate your experiences, and provide guidance without judgement. Together we will work towards your goals and empower you to overcome obstacles.
020 3870 3149 View 020 3870 3149
Photo of Bima Loxley, COSRT General, Psychotherapist
Bima Loxley
Psychotherapist, COSRT General
Verified Verified
1 Endorsed
Online Only
I am a queer trans nonbinary sex & relationship therapist who provides therapy for couples, multiple partnered relationships (ie non monogamy, colleagues, friends, families & groups) & individuals online only. As a Clinical Sexologist & Relationship Therapist I can help you with three sectors: Sex: desire & arousal, sexuality, sexual health, sexual function & pain, low-esteem. Relationships: intimacy, conflict management, infidelity, life changes, family issues. Gender & sexual identity: LGBTQIA+, Kink, gender dysphoria, sex work, diverse relationship styles. When I reply to your email, please check your junk/spam too!
I am a queer trans nonbinary sex & relationship therapist who provides therapy for couples, multiple partnered relationships (ie non monogamy, colleagues, friends, families & groups) & individuals online only. As a Clinical Sexologist & Relationship Therapist I can help you with three sectors: Sex: desire & arousal, sexuality, sexual health, sexual function & pain, low-esteem. Relationships: intimacy, conflict management, infidelity, life changes, family issues. Gender & sexual identity: LGBTQIA+, Kink, gender dysphoria, sex work, diverse relationship styles. When I reply to your email, please check your junk/spam too!
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Photo of Déborah Racheal Ndagire, MA, MBACP, Psychotherapist
Déborah Racheal Ndagire
Psychotherapist, MA, MBACP
Verified Verified
Online Only
Are you looking for a safe and confidential space, a place to help you break your silence about the challenges you face? Do you find yourself feeling like you have lost meaning in life or have difficulty forming or maintaining personal relationships? Are you looking for answers or struggling to find alternative ways of solving your current problems? You are not alone; I will provide you with a safe, warm and non- judgmental therapeutic space, where you are not only listened too but also heard and together we can begin to explore things that come up for you.
Are you looking for a safe and confidential space, a place to help you break your silence about the challenges you face? Do you find yourself feeling like you have lost meaning in life or have difficulty forming or maintaining personal relationships? Are you looking for answers or struggling to find alternative ways of solving your current problems? You are not alone; I will provide you with a safe, warm and non- judgmental therapeutic space, where you are not only listened too but also heard and together we can begin to explore things that come up for you.
020 3322 6794 View 020 3322 6794
Photo of Chloe Jones - Sex Therapist - Chloe Jones, COSRT Reg., Counsellor
Sex Therapist - Chloe Jones
Counsellor, COSRT Reg.
Verified Verified
South East London, London SE22
I work with people that have barriers to a fulfilling sex life. This can include conditions such as erectile dysfunction, premature/delayed ejaculation, low desire, pain during penetration and difficulty achieving orgasm.
I work with people that have barriers to a fulfilling sex life. This can include conditions such as erectile dysfunction, premature/delayed ejaculation, low desire, pain during penetration and difficulty achieving orgasm.
0161 524 8141 View 0161 524 8141
Photo of Katia Volodina, PsychD, HCPC - Couns. Psych., Psychologist
Katia Volodina
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
South East London, London SE1
Life is full of adversity, which at times prove too overwhelming or painful for our coping mechanisms. In addition, the trauma may be too intimate to share with friends or family members. This is the point when therapy can prove to be of valid help. Therapy can also support you through life transition and help you to process a significant life event. It offers a safe, confidential and non-judgmental space to talk through and explore past experiences that influences the way we are today. It can help in prioritising what really matters, unblocks creativity and provides tools to turn crises into opportunities.
Life is full of adversity, which at times prove too overwhelming or painful for our coping mechanisms. In addition, the trauma may be too intimate to share with friends or family members. This is the point when therapy can prove to be of valid help. Therapy can also support you through life transition and help you to process a significant life event. It offers a safe, confidential and non-judgmental space to talk through and explore past experiences that influences the way we are today. It can help in prioritising what really matters, unblocks creativity and provides tools to turn crises into opportunities.
020 8016 2185 View 020 8016 2185
Photo of Eirini Diathesopoulou, MBACP, Psychotherapist
Eirini Diathesopoulou
Psychotherapist, MBACP
Verified Verified
South East London, London SE1
Hi! Are you struggling with anxiety, low mood, self-esteem, or relationship challenges? Life can feel overwhelming at times, but you don’t have to navigate it alone. I’m Eirini, an Integrative Psychotherapist and Psychologist, and I’m here to offer you support in overcoming these challenges. Whether you’re dealing with feelings of inadequacy, past trauma, or difficulties in your relationships, I provide a compassionate, person-centered approach tailored to your unique needs. My practice is dedicated to helping you break free from the overwhelming cycles of anxiety, depression, and self-doubt that can hold you back.
Hi! Are you struggling with anxiety, low mood, self-esteem, or relationship challenges? Life can feel overwhelming at times, but you don’t have to navigate it alone. I’m Eirini, an Integrative Psychotherapist and Psychologist, and I’m here to offer you support in overcoming these challenges. Whether you’re dealing with feelings of inadequacy, past trauma, or difficulties in your relationships, I provide a compassionate, person-centered approach tailored to your unique needs. My practice is dedicated to helping you break free from the overwhelming cycles of anxiety, depression, and self-doubt that can hold you back.
020 8103 9033 View 020 8103 9033
Photo of Magdalena Rybarczyk, MSc, HCPC - Couns. Psych., Psychologist
Magdalena Rybarczyk
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
South East London, London SE1
I hope that the information you can find here will help you to initiate positive changes in your life. I offer therapy for clients struggling with their emotions, experiencing a crisis, relationship difficulties or career and work related concerns. I am experienced in providing effective therapy for depression, anxiety, trauma, stress, self esteem problems, body image concerns, as well as medically unexplained symptoms, sexual and intimacy problems and other psychological challenges. My way of working is emphatic, flexible and receptive to your individual needs.
I hope that the information you can find here will help you to initiate positive changes in your life. I offer therapy for clients struggling with their emotions, experiencing a crisis, relationship difficulties or career and work related concerns. I am experienced in providing effective therapy for depression, anxiety, trauma, stress, self esteem problems, body image concerns, as well as medically unexplained symptoms, sexual and intimacy problems and other psychological challenges. My way of working is emphatic, flexible and receptive to your individual needs.
020 3763 5265 View 020 3763 5265
Photo of Elle Heasman, MNCPS Acc., Psychotherapist
Elle Heasman
Psychotherapist, MNCPS Acc.
Verified Verified
1 Endorsed
South East London, London SE15
Couples Therapy: Communication is the foundation of all human relationships, and how we talk can indicate how healthy our relationship is. Both need to take individual and collective accountability and responsibility for communicating and listening to each other if a relationship is to flourish. Do you have a daily or weekly check-in with your partner to check the relationship's temperature? Or, do you only find the time to point out difficulties and problems in the relationship, resulting in no solution-focused understanding of the agreement, and you are irritated and frustrated and need clarity?
Couples Therapy: Communication is the foundation of all human relationships, and how we talk can indicate how healthy our relationship is. Both need to take individual and collective accountability and responsibility for communicating and listening to each other if a relationship is to flourish. Do you have a daily or weekly check-in with your partner to check the relationship's temperature? Or, do you only find the time to point out difficulties and problems in the relationship, resulting in no solution-focused understanding of the agreement, and you are irritated and frustrated and need clarity?
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Photo of Ruta Zukaite, MBACP, Counsellor
Ruta Zukaite
Counsellor, MBACP
Verified Verified
1 Endorsed
Online Only
I am an experienced AEDP therapist. My approach is rooted in fostering deep connections and facilitating transformative experiences. I am dedicated to creating a supportive environment where clients feel seen, heard, and understood. Through a blend of attachment theory, neuroscience, and experiential techniques, I guide clients in exploring and processing their emotions in real-time, leading to profound insights and healing. My goal is to empower clients to cultivate greater self-compassion, resilience, and authentic connections in their lives.
I am an experienced AEDP therapist. My approach is rooted in fostering deep connections and facilitating transformative experiences. I am dedicated to creating a supportive environment where clients feel seen, heard, and understood. Through a blend of attachment theory, neuroscience, and experiential techniques, I guide clients in exploring and processing their emotions in real-time, leading to profound insights and healing. My goal is to empower clients to cultivate greater self-compassion, resilience, and authentic connections in their lives.
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Photo of Malgorzata Zglinska, MSc, MBACP, Counsellor
Malgorzata Zglinska
Counsellor, MSc, MBACP
Verified Verified
South East London, London SE1
Do you feel alone with your problems? Stressed up and anxious? Lonely and depressed? Unhappy in relationships? Full of anger? Mourning a loss? Looking for meaning and direction? If so why not come for a chat to see how I can help? I have helped people from various walks of life and of different ages. I have assisted clients going through the midlife crisis to find meaning and a sense of purpose. I have made a difference to the lives of young people ridden with anxiety, searching for values and goals and uncertain of their personal and career choices.
Do you feel alone with your problems? Stressed up and anxious? Lonely and depressed? Unhappy in relationships? Full of anger? Mourning a loss? Looking for meaning and direction? If so why not come for a chat to see how I can help? I have helped people from various walks of life and of different ages. I have assisted clients going through the midlife crisis to find meaning and a sense of purpose. I have made a difference to the lives of young people ridden with anxiety, searching for values and goals and uncertain of their personal and career choices.
07713 147711 View 07713 147711
Photo of Lirona Rosenthal, MA, HCPC - Clin. Psych., Psychologist
Lirona Rosenthal
Psychologist, MA, HCPC - Clin. Psych.
Verified Verified
Online Only
I have 15 years of experience in private practice, Working as an integrative psychologist, combining therapy approaches to fit my client’s needs best. With a background in theater and sports, I am an active, creative and engaging therapist. ​Please check out my website for info about me: www.lironarosenthal.com
I have 15 years of experience in private practice, Working as an integrative psychologist, combining therapy approaches to fit my client’s needs best. With a background in theater and sports, I am an active, creative and engaging therapist. ​Please check out my website for info about me: www.lironarosenthal.com
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Photo of Nicole Krokidis, PsychD, HCPC - Clin. Psych., Psychologist
Nicole Krokidis
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
South East London, London SE6
I offer specialist clinical psychology assessment, formulation and treatment to children, adolescents, parents and young adults based in South East London. I can offer face to face sessions in Blackheath or online therapy.
I offer specialist clinical psychology assessment, formulation and treatment to children, adolescents, parents and young adults based in South East London. I can offer face to face sessions in Blackheath or online therapy.
020 3835 3542 View 020 3835 3542
Photo of Huma Lawren, MSc, MBABCP, Psychotherapist
Huma Lawren
Psychotherapist, MSc, MBABCP
Verified Verified
South East London, London SE8
With ten years of experience in the mental health field, I have had the privilege of working with individuals and groups from diverse ethnic, religious, and cultural backgrounds. My primary goal as a therapist is to reduce the stigma surrounding mental health issues, including anxiety, depression, relationship challenges, substance abuse, and eating disorders. I strive to create a safe, non-judgmental environment where clients can work towards achieving their personal goals. I firmly believe that every individual possesses the capability and strength to overcome their challenges. If you are experiencing difficulties, please reach
With ten years of experience in the mental health field, I have had the privilege of working with individuals and groups from diverse ethnic, religious, and cultural backgrounds. My primary goal as a therapist is to reduce the stigma surrounding mental health issues, including anxiety, depression, relationship challenges, substance abuse, and eating disorders. I strive to create a safe, non-judgmental environment where clients can work towards achieving their personal goals. I firmly believe that every individual possesses the capability and strength to overcome their challenges. If you are experiencing difficulties, please reach
020 3962 2216 View 020 3962 2216
Photo of Marina Mantziou, MA, BACP, Psychotherapist
Marina Mantziou
Psychotherapist, MA, BACP
Verified Verified
Online Only
Whether you're grappling with common mental health challenges like anxiety, depression, stress, low self-esteem, or facing specific issues such as relationship difficulties or managing work-related stress, I am here to assist you in breaking free from negative thoughts, overcoming obstacles, and experiencing greater fulfilment and happiness in your life. As an accredited member of the NCSP and a member of both the BPS and BACP, I am deeply committed to providing exemplary care and support to help you overcome challenges, manage stress, and achieve meaningful personal growth.
Whether you're grappling with common mental health challenges like anxiety, depression, stress, low self-esteem, or facing specific issues such as relationship difficulties or managing work-related stress, I am here to assist you in breaking free from negative thoughts, overcoming obstacles, and experiencing greater fulfilment and happiness in your life. As an accredited member of the NCSP and a member of both the BPS and BACP, I am deeply committed to providing exemplary care and support to help you overcome challenges, manage stress, and achieve meaningful personal growth.
020 3540 7296 View 020 3540 7296
Photo of Judith Worrell, MBACP Accred, Counsellor
Judith Worrell
Counsellor, MBACP Accred
Verified Verified
South East London, London SE13
Maybe you are at a point where you wish to understand yourself and your reactions to difficult life events such as trauma, discrimination , loss or illness. Perhaps you are wanting to develop a better relationship with yourself and would like more respect and reciprocity in your relationships with others but feel unsure how you might put this into place? Healing and growth can both exciting and scary. But if you are open to learning from setbacks and making helpful changes, then progress is possible.
Maybe you are at a point where you wish to understand yourself and your reactions to difficult life events such as trauma, discrimination , loss or illness. Perhaps you are wanting to develop a better relationship with yourself and would like more respect and reciprocity in your relationships with others but feel unsure how you might put this into place? Healing and growth can both exciting and scary. But if you are open to learning from setbacks and making helpful changes, then progress is possible.
020 8138 8624 View 020 8138 8624
Photo of Rachel Woodley - The Lifeline Counselling ltd, MBACP, Counsellor
The Lifeline Counselling ltd
Counsellor, MBACP
Verified Verified
South East London, London SE1
Life happens, and the majority of the time we seem to find a way to "happen" with it. We find a way to navigate through the motions of "doing" and get to a place of "being". Being excited, being present, being happy - but sometimes along the way it can get confusing, blurry and we can feel a bit lost. As a certified counsellor, I work with you through the confusion, to get to a place of clarity. I explore the past and present with you using an integrated therapeutic approach - blending the different skills I've learnt in practice to assist you with where you are right now. Many therapists talk about the varying styles of therapy
Life happens, and the majority of the time we seem to find a way to "happen" with it. We find a way to navigate through the motions of "doing" and get to a place of "being". Being excited, being present, being happy - but sometimes along the way it can get confusing, blurry and we can feel a bit lost. As a certified counsellor, I work with you through the confusion, to get to a place of clarity. I explore the past and present with you using an integrated therapeutic approach - blending the different skills I've learnt in practice to assist you with where you are right now. Many therapists talk about the varying styles of therapy
020 8090 7623 View 020 8090 7623
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