Family Therapy Counselling in South East London, London

Photo of Aariya Rae, PsychD, HCPC - Clin. Psych., Psychologist
Aariya Rae
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
South East London, London SE3  (Online Only)
We are all unique and every experience of therapy and family work is different, but the core of our work together is focused on helping build self compassion, shift stuck relationship dynamics and find your path back to your highest well being.
I offer Integrative Therapy for adults and young people, and family work. I specialise in anxiety, over- thinking, adhd, healing from childhood trauma and parenting for children with neurodiversity. I take a holistic, intuitive and non judgemental approach, where all parts of you (and your child) are welcome.
We are all unique and every experience of therapy and family work is different, but the core of our work together is focused on helping build self compassion, shift stuck relationship dynamics and find your path back to your highest well being.
I offer Integrative Therapy for adults and young people, and family work. I specialise in anxiety, over- thinking, adhd, healing from childhood trauma and parenting for children with neurodiversity. I take a holistic, intuitive and non judgemental approach, where all parts of you (and your child) are welcome.
View
Photo of Michelle Harrison-Lee, MUKCP, Psychotherapist
Michelle Harrison-Lee
Psychotherapist, MUKCP
Verified Verified
South East London, London SE12
Hello, my name is Michelle, As a counsellor and psychotherapist, I am all too aware of just how daunting taking that initial step towards counselling can be. The mere fact that you are reading this now means you are just a phone call away from putting that right. While we sometimes turn to a friend or family member in our hour of need, it is when the problem lies with our nearest and dearest that we should consult with a professional.
Hello, my name is Michelle, As a counsellor and psychotherapist, I am all too aware of just how daunting taking that initial step towards counselling can be. The mere fact that you are reading this now means you are just a phone call away from putting that right. While we sometimes turn to a friend or family member in our hour of need, it is when the problem lies with our nearest and dearest that we should consult with a professional.
07481 345693 View 07481 345693
Photo of Gabriella Maceiras, MA, Psychotherapist
Gabriella Maceiras
Psychotherapist, MA
Verified Verified
South East London, London SE2
I have a Post-grad Diploma in Family Therapy from the Institute of Psychiatry at the Maudsley Hospital.
I offer a service to children, adolescents, and young adults to allow them to begin to understand and explore how their past experiences have impacted on their lives, to be able to regulate their emotions and behaviours in order to cope with life’s challenges. Often the problems experienced are related to or are the result of past traumas or even just finding it hard to cope with life generally with all its pressures and difficulties. I can also see families and parents who can sometimes struggle to understand the problems facing them as a family unit. I am offering a safe and non-judgemental space, where we can begin to understand
I have a Post-grad Diploma in Family Therapy from the Institute of Psychiatry at the Maudsley Hospital.
I offer a service to children, adolescents, and young adults to allow them to begin to understand and explore how their past experiences have impacted on their lives, to be able to regulate their emotions and behaviours in order to cope with life’s challenges. Often the problems experienced are related to or are the result of past traumas or even just finding it hard to cope with life generally with all its pressures and difficulties. I can also see families and parents who can sometimes struggle to understand the problems facing them as a family unit. I am offering a safe and non-judgemental space, where we can begin to understand
020 3835 5552 View 020 3835 5552
Photo of Dr Sagari Sarkar, HCPC - Clin. Psych., Psychologist
Dr Sagari Sarkar
Psychologist, HCPC - Clin. Psych.
Verified Verified
South East London, London SE19  (Online Only)
That's why I will offer you a free consultation call, a chance for you to ask questions about me, how I work and what I can offer you and/or your family.
Parenting a child who struggles with emotional or behavioural problems such as anxiety, low mood, or aggression is hard. They may have ADHD or behaviour issues, needing you to adapt your parenting - but you've tried everything and nothing works. This will understandably be affecting your home life, relationships, mood and confidence. It is isolating and lonely dealing with these challenges. A safe, nonjudgmental space with an experienced clinician can be transformative for both you and your child.
That's why I will offer you a free consultation call, a chance for you to ask questions about me, how I work and what I can offer you and/or your family.
Parenting a child who struggles with emotional or behavioural problems such as anxiety, low mood, or aggression is hard. They may have ADHD or behaviour issues, needing you to adapt your parenting - but you've tried everything and nothing works. This will understandably be affecting your home life, relationships, mood and confidence. It is isolating and lonely dealing with these challenges. A safe, nonjudgmental space with an experienced clinician can be transformative for both you and your child.
020 3835 5487 View 020 3835 5487
Photo of Millicent R Martin-Lebert - Repercia Therapeutic Counselling Services, MBACP, Counsellor
Repercia Therapeutic Counselling Services
Counsellor, MBACP
Verified Verified
South East London, London SE16
We recognised the importance of counselling and the financial constraints within family.
Repercia Therapeutic Counselling Services do not believe in ‘One size fits all’. because everyone is unique in their thoughts, feelings, behaviours, illness, attitude, appearance and the way they view the world. We have over ten years' experience helping people cope with and eventually overcome their mental health problems. Rather than struggle through difficult times on your own, don’t hesitate to reach out. We provide the place, space, and pace for you to feel safe in a therapeutic environment. Relationship will be build on respect, openness and trust with a robust adherence to confidentiality
We recognised the importance of counselling and the financial constraints within family.
Repercia Therapeutic Counselling Services do not believe in ‘One size fits all’. because everyone is unique in their thoughts, feelings, behaviours, illness, attitude, appearance and the way they view the world. We have over ten years' experience helping people cope with and eventually overcome their mental health problems. Rather than struggle through difficult times on your own, don’t hesitate to reach out. We provide the place, space, and pace for you to feel safe in a therapeutic environment. Relationship will be build on respect, openness and trust with a robust adherence to confidentiality
020 3870 2479 View 020 3870 2479
Photo of Dr Aysha Begum - Dr. Aysha Begum (Blackheath Therapy), PhD, HCPC - Clin. Psych., Psychologist
Dr. Aysha Begum (Blackheath Therapy)
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
South East London, London SE3
I am also a Systemic ( Family/Couples) Practitioner.
As a clinical psychologist I work across the age span i.e. from childhood to older age, and with all types of emotional and psychological difficulties. I use a range of psychological therapies including Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive and Behavioural Therapy (CBT), Mindfulness-based CBT, Trauma-focused CBT, Narrative Exposure Therapy (NET), Compassion Focused Therapy (CFT) and Dialectic Behavioural Therapy (DBT).
I am also a Systemic ( Family/Couples) Practitioner.
As a clinical psychologist I work across the age span i.e. from childhood to older age, and with all types of emotional and psychological difficulties. I use a range of psychological therapies including Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive and Behavioural Therapy (CBT), Mindfulness-based CBT, Trauma-focused CBT, Narrative Exposure Therapy (NET), Compassion Focused Therapy (CFT) and Dialectic Behavioural Therapy (DBT).
View
Photo of Sharon Anderson, MSc, MBACP, Psychotherapist
Sharon Anderson
Psychotherapist, MSc, MBACP
Verified Verified
South East London, London SE13  (Online Only)
Psy, marriage & family emphasis.
Hi there, these are REALLY trying times so I truly appreciate you taking the brave step to reach out. I'm here, happy to work with you on the journey. My therapy style is warm, interactive, accepting & specific to you. I am internationally trained to MSc level & have worked in the UK & overseas. This means I bring inter/multicultural richness & diversity to our sessions. I am skilled to serve the unique needs of the local & international diaspora & those feeling displaced. I also have clinical & pastoral training (Uk) & a multi faith theology degree offering spiritual counselling for those who desire a faith perspective.
Psy, marriage & family emphasis.
Hi there, these are REALLY trying times so I truly appreciate you taking the brave step to reach out. I'm here, happy to work with you on the journey. My therapy style is warm, interactive, accepting & specific to you. I am internationally trained to MSc level & have worked in the UK & overseas. This means I bring inter/multicultural richness & diversity to our sessions. I am skilled to serve the unique needs of the local & international diaspora & those feeling displaced. I also have clinical & pastoral training (Uk) & a multi faith theology degree offering spiritual counselling for those who desire a faith perspective.
View
Photo of Gintaras Parutis, MSc, MBACP, Counsellor
Gintaras Parutis
Counsellor, MSc, MBACP
Verified Verified
South East London, London SE1
I provide individual, couple, family and group therapy to people from all cultural and religious backgrounds. I work in English as well as Russian and Lithuanian. I offer my clients confidentiality, anonymity, non-judgemental approach at all times, acceptance, support and empathy. As a trained therapist I offer confidence and a supportive environment in which I help my clients make a difficult decision in life, deal with challenging life situations, better understand their relationship with other significant people in their life, or simply get a better insight into what kind of life they would like to lead.
I provide individual, couple, family and group therapy to people from all cultural and religious backgrounds. I work in English as well as Russian and Lithuanian. I offer my clients confidentiality, anonymity, non-judgemental approach at all times, acceptance, support and empathy. As a trained therapist I offer confidence and a supportive environment in which I help my clients make a difficult decision in life, deal with challenging life situations, better understand their relationship with other significant people in their life, or simply get a better insight into what kind of life they would like to lead.
07863 295654 View 07863 295654
Photo of Dr Karen Murphy, PsychD, HCPC - Clin. Psych., Psychologist
Dr Karen Murphy
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
South East London, London SE1
As a qualified Clinical Psychologist with advanced training in a range of specialties, I am trained and experienced in a variety of talking therapies, including Cognitive-Behavioural Therapy (CBT), Acceptance & Commitment Therapy (ACT), Family Therapy, Narrative Therapy and Mindfulness based approaches.
I am a Clinical Psychologist offering psychological support for young people, adults and families. I offer the opportunity to explore the challenges you may be experiencing from an integrative psychological perspective and specialise in helping people manage difficulties such as anxiety, depression, low self-esteem and adjusting to medical conditions.
As a qualified Clinical Psychologist with advanced training in a range of specialties, I am trained and experienced in a variety of talking therapies, including Cognitive-Behavioural Therapy (CBT), Acceptance & Commitment Therapy (ACT), Family Therapy, Narrative Therapy and Mindfulness based approaches.
I am a Clinical Psychologist offering psychological support for young people, adults and families. I offer the opportunity to explore the challenges you may be experiencing from an integrative psychological perspective and specialise in helping people manage difficulties such as anxiety, depression, low self-esteem and adjusting to medical conditions.
020 4538 2830 View 020 4538 2830
Photo of Jason Ward - DBT London, MA, MUKCP, Psychotherapist
DBT London
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
South East London, London SE15
Both options include access to our family support group and crisis line support.
Step 1: Personalised Assessment with DBT London: your path to well-being begins with a detailed, personalised DBT assessment. It’s convenient and friendly, once your payment is confirmed, you’ll receive a Zoom link for a one-on-one session with one of our expert DBT therapists, specialising in DBT Skills for Emotional Regulation and Borderline Personality Disorder (BPD). Together, we’ll determine if DBT online is the right solution for your needs. Fee: £85 for a one-hour, comprehensive DBT therapy session and treatment plan. If DBT seems like the right choice, we’ll proceed with complimentary precommitment sessions.
Both options include access to our family support group and crisis line support.
Step 1: Personalised Assessment with DBT London: your path to well-being begins with a detailed, personalised DBT assessment. It’s convenient and friendly, once your payment is confirmed, you’ll receive a Zoom link for a one-on-one session with one of our expert DBT therapists, specialising in DBT Skills for Emotional Regulation and Borderline Personality Disorder (BPD). Together, we’ll determine if DBT online is the right solution for your needs. Fee: £85 for a one-hour, comprehensive DBT therapy session and treatment plan. If DBT seems like the right choice, we’ll proceed with complimentary precommitment sessions.
07480 487002 View 07480 487002
Photo of Dr Sukbinder Bilkhu, PsychD, HCPC - Clin. Psych., Psychologist
Dr Sukbinder Bilkhu
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
South East London, London SE1  (Online Only)
Together, we find healthy ways to experience these emotions using a variety of therapeutic techniques, such as Psychodynamic Psychotherapy, Internal Family Systems Therapy, Mentalisation-Based Therapy, Acceptance and Commitment Therapy.
Even though you have what might seem like "a good life," you may still feel a deep sense of emptiness and struggle with overwhelming anxiety and difficult emotions. At times, it might be hard to even identify what you're feeling. These challenges could stem from a difficult childhood, particularly in your relationships with your parents or siblings, affecting how you connect with others today. We refer to these experiences as attachment trauma or childhood emotional neglect. However, these patterns don’t have to define your future; healing and change are possible.
Together, we find healthy ways to experience these emotions using a variety of therapeutic techniques, such as Psychodynamic Psychotherapy, Internal Family Systems Therapy, Mentalisation-Based Therapy, Acceptance and Commitment Therapy.
Even though you have what might seem like "a good life," you may still feel a deep sense of emptiness and struggle with overwhelming anxiety and difficult emotions. At times, it might be hard to even identify what you're feeling. These challenges could stem from a difficult childhood, particularly in your relationships with your parents or siblings, affecting how you connect with others today. We refer to these experiences as attachment trauma or childhood emotional neglect. However, these patterns don’t have to define your future; healing and change are possible.
View
Photo of Douglas - Shoreditch Counselling , MBACP, Psychotherapist
Shoreditch Counselling
Psychotherapist, MBACP
Verified Verified
1 Endorsed
South East London, London SE1
I have practiced for many years at a family therapy/ DA Charity under the supervision and mentorship of Dr Chris Newman.
Hi! I am Doug Edwards, psychotherapist and founder of Shoreditch counselling.Experience has shown me that anyone has the capacity for transformation, at any time. I am passionate about helping people use their inner resources to achieve a greater sense of well-being and fulfilment in their lives. We will work together to form an authentic relationship and create a foundation for healing and growth. My specialist areas include anxiety, depression,trauma,bereavement,parenting issues, anger/ aggression and relationship difficulty. I also have extensive experience addressing addictions and I am familiar with 12 step recovery programs.
I have practiced for many years at a family therapy/ DA Charity under the supervision and mentorship of Dr Chris Newman.
Hi! I am Doug Edwards, psychotherapist and founder of Shoreditch counselling.Experience has shown me that anyone has the capacity for transformation, at any time. I am passionate about helping people use their inner resources to achieve a greater sense of well-being and fulfilment in their lives. We will work together to form an authentic relationship and create a foundation for healing and growth. My specialist areas include anxiety, depression,trauma,bereavement,parenting issues, anger/ aggression and relationship difficulty. I also have extensive experience addressing addictions and I am familiar with 12 step recovery programs.
020 8138 8517 View 020 8138 8517
Photo of Dr Natasha Nascimento, PhD, MUKCP, Psychotherapist
Dr Natasha Nascimento
Psychotherapist, PhD, MUKCP
Verified Verified
South East London, London SE1
If you have any questions about my practice, I would be happy to hear from you, so that we can start together your own journey as an individual or family!.
Seeking help is brave, finding the right therapist essential. So, let me tell you about myself. I am passionate about helping families and individuals navigate a range of complexities/dilemmas/relationships. You might be feeling hopeless or too cautious around others. Occasionally we all experience these feelings, but gradually these wear us down. I specialise in helping people affected by emotional/relationship difficulties to change and reconnect. These include: improving relationships, communication; anxiety/depression; trauma; parenting issues; post-adoption; separation/divorce; loss/grief; education/work issues and other issues
If you have any questions about my practice, I would be happy to hear from you, so that we can start together your own journey as an individual or family!.
Seeking help is brave, finding the right therapist essential. So, let me tell you about myself. I am passionate about helping families and individuals navigate a range of complexities/dilemmas/relationships. You might be feeling hopeless or too cautious around others. Occasionally we all experience these feelings, but gradually these wear us down. I specialise in helping people affected by emotional/relationship difficulties to change and reconnect. These include: improving relationships, communication; anxiety/depression; trauma; parenting issues; post-adoption; separation/divorce; loss/grief; education/work issues and other issues
View
Photo of Lydie Cacoujat, MA, MUKCP, Psychotherapist
Lydie Cacoujat
Psychotherapist, MA, MUKCP
Verified Verified
South East London, London SE10
I am a family therapist and I work with families, couple and individuals. We all face challenges and experience problems from time to time. Sometimes this can put pressure on individuals, families and couples. The latter affects relationships and mental Heath and wellbeing. Family therapist aims to promote understanding and collaboration in relationships and among family members and their community ( extended family and professionals involved with the family).
I am a family therapist and I work with families, couple and individuals. We all face challenges and experience problems from time to time. Sometimes this can put pressure on individuals, families and couples. The latter affects relationships and mental Heath and wellbeing. Family therapist aims to promote understanding and collaboration in relationships and among family members and their community ( extended family and professionals involved with the family).
020 4538 4486 View 020 4538 4486
Photo of Kohliah Roberts, MBACP, Counsellor
Kohliah Roberts
Counsellor, MBACP
Verified Verified
South East London, London SE26
Building on interpersonal relationships and family relationships is something that I take pride on also focusing on.
I am someone who cares about the well-being of others which led me to qualify as a BACP Accredited Person-Centred Counsellor. My counselling method is built on person-centred counselling plus adapting to the clients’ needs and creating a unique style for each client. We tend to place such a focus and emphasis on our physical health, whether through dietary or physical exercise but can easily neglect our mental health. Our mental health is just as important as it is a part of what makes us who we are. We all deserve to have a healthy well-being and I believe that counselling is a method to which this can be achieved.
Building on interpersonal relationships and family relationships is something that I take pride on also focusing on.
I am someone who cares about the well-being of others which led me to qualify as a BACP Accredited Person-Centred Counsellor. My counselling method is built on person-centred counselling plus adapting to the clients’ needs and creating a unique style for each client. We tend to place such a focus and emphasis on our physical health, whether through dietary or physical exercise but can easily neglect our mental health. Our mental health is just as important as it is a part of what makes us who we are. We all deserve to have a healthy well-being and I believe that counselling is a method to which this can be achieved.
07723 466218 View 07723 466218
Photo of Fiona Smith, MBACP, Psychotherapist
Fiona Smith
Psychotherapist, MBACP
Verified Verified
South East London, London SE20
Assertiveness & Confidence | Rebuilding Your Self-Esteem; Working with anxiety addiction separation and divorce affairs and betrayals feeling sad family issues bullying depression trauma relationship stress.
I BEGAN MY DEVELOPMENT DURING 1998 MBACP Professionally Registered Certificate of Proficiency awarded - BACP Accredited Voluntary Register 155943 - Professional Standards Authority Qualified BACP. We may all experience psychological pain or turmoil at times - sometimes this may be transient, but sometimes these feelings may persist, and feel insurmountable. This is where counselling and psychotherapy can help. May feel like the same problems and relationship patterns keep repeating themselves, despite your best efforts to move on with your life. You may not be quite able to define exactly what you are feeling, or your emotions m
Assertiveness & Confidence | Rebuilding Your Self-Esteem; Working with anxiety addiction separation and divorce affairs and betrayals feeling sad family issues bullying depression trauma relationship stress.
I BEGAN MY DEVELOPMENT DURING 1998 MBACP Professionally Registered Certificate of Proficiency awarded - BACP Accredited Voluntary Register 155943 - Professional Standards Authority Qualified BACP. We may all experience psychological pain or turmoil at times - sometimes this may be transient, but sometimes these feelings may persist, and feel insurmountable. This is where counselling and psychotherapy can help. May feel like the same problems and relationship patterns keep repeating themselves, despite your best efforts to move on with your life. You may not be quite able to define exactly what you are feeling, or your emotions m
020 8016 2167 View 020 8016 2167
Photo of Katherine Anne Miller, MSc, MUKCP, Psychotherapist
Katherine Anne Miller
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
South East London, London SE27
Do contact me if you are having difficulties in your life right now possibly related to relationship issues with a partner, friends, family or work.
I am an emotional focussed couple and family systemic psychotherapist, body dramatherapist, and clinical supervisor. I have 40 years' experience in mental health settings and 30 years in private practice. I am a warm, empathic therapist and highly value my relationship with my clients. I go on exploratory journeys with clients, with them leading and together we make meaning and sense as we navigate through difficulties and worries and at times having fun along the way. At some point the therapy stops at an agreed moment by the client when they feel they have reached a more comfortable place in their life and in their relationships.
Do contact me if you are having difficulties in your life right now possibly related to relationship issues with a partner, friends, family or work.
I am an emotional focussed couple and family systemic psychotherapist, body dramatherapist, and clinical supervisor. I have 40 years' experience in mental health settings and 30 years in private practice. I am a warm, empathic therapist and highly value my relationship with my clients. I go on exploratory journeys with clients, with them leading and together we make meaning and sense as we navigate through difficulties and worries and at times having fun along the way. At some point the therapy stops at an agreed moment by the client when they feel they have reached a more comfortable place in their life and in their relationships.
020 3823 6187 View 020 3823 6187
Photo of Danny Lee, MBACP, Counsellor
Danny Lee
Counsellor, MBACP
Verified Verified
2 Endorsed
South East London, London SE21
Relationships hold the potential to bring joy into our lives. They can also be deeply complex. It is common for us to all to have elements of our relationships that feel natural and aligned, and other parts that feel painful or difficult. I specialise in supporting individuals and couples understand the way they relate with themselves, with each other, with others around them, and with the wider world. Together in therapy we can explore the challenges you are facing and find ways forward. We can do this with deep consideration for your identity: your family, culture, upbringing, sexuality, gender, and your experiences in life so far
Relationships hold the potential to bring joy into our lives. They can also be deeply complex. It is common for us to all to have elements of our relationships that feel natural and aligned, and other parts that feel painful or difficult. I specialise in supporting individuals and couples understand the way they relate with themselves, with each other, with others around them, and with the wider world. Together in therapy we can explore the challenges you are facing and find ways forward. We can do this with deep consideration for your identity: your family, culture, upbringing, sexuality, gender, and your experiences in life so far
View
Photo of Amy Moon, MA
Amy Moon
MA
Verified Verified
South East London, London SE23
Many children have difficulties in their lives such as family break up, challenging behaviour, bullying, life upheaval, loss and bereavement, fostering and adoption.
I am a child-centred play therapist working with children, primarily from 4-12 years of age. I provide a safe, empathetic and accepting space for your child to explore what is troubling them. My approach is play based and primarily non-directive. However, for some children a slightly more directive approach can be helpful. Each child is unique, therefore the sessions will be tailored to your child and meeting their individual needs. A play based approach can be useful for children who may find it difficult to express how they feel into words.
Many children have difficulties in their lives such as family break up, challenging behaviour, bullying, life upheaval, loss and bereavement, fostering and adoption.
I am a child-centred play therapist working with children, primarily from 4-12 years of age. I provide a safe, empathetic and accepting space for your child to explore what is troubling them. My approach is play based and primarily non-directive. However, for some children a slightly more directive approach can be helpful. Each child is unique, therefore the sessions will be tailored to your child and meeting their individual needs. A play based approach can be useful for children who may find it difficult to express how they feel into words.
020 3912 8139 View 020 3912 8139
Photo of Dr Samantha Farag - Dr Samantha Farag Consultant Psychologist , HCPC - Couns. Psych., Psychologist
Dr Samantha Farag Consultant Psychologist
Psychologist, HCPC - Couns. Psych.
Verified Verified
South East London, London SE21
I have been Course Director for an MSc in CBT, an MSc in Child, Adolescent and Family Health and worked as a Senior Lecturer on doctoral psychology training programmes.
I am a Consultant Chartered Counselling Psychologist with 17 years experience of psychological assessments and therapy for adults, couples, adolescents and children. My main therapeutic approaches are Cognitive Behavioural Therapy (CBT), Mindfulness therapies, Compassion Focused Therapy and Acceptance and Commitment Therapy (ACT). I am also trained in psychodynamic therapy. I adapt the therapy to the individual to meet their unique needs and goals. I have worked as a Clinical Team Lead in the NHS and worked for 12 years in a global leading Harley Street private practice.
I have been Course Director for an MSc in CBT, an MSc in Child, Adolescent and Family Health and worked as a Senior Lecturer on doctoral psychology training programmes.
I am a Consultant Chartered Counselling Psychologist with 17 years experience of psychological assessments and therapy for adults, couples, adolescents and children. My main therapeutic approaches are Cognitive Behavioural Therapy (CBT), Mindfulness therapies, Compassion Focused Therapy and Acceptance and Commitment Therapy (ACT). I am also trained in psychodynamic therapy. I adapt the therapy to the individual to meet their unique needs and goals. I have worked as a Clinical Team Lead in the NHS and worked for 12 years in a global leading Harley Street private practice.
020 4538 3251 View 020 4538 3251
1
...

See more therapy options for South East London, London

Family Therapy Counsellors

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.