Couples Counselling in South East London, London

I am aware of the difficulty in making the decision to seek counselling and how overwhelming the process of finding the right counsellor can be. It can be a lonely journey when you are feeling overwhelmed, Counselling provides clients with the opportunity of having someone to explore and help to make sense of their emotions and thoughts. When we struggle with low self concept and shame, we may become stuck due to fear of being exposed (vulnerability). If this is not explored and understood its roots then it could manifest into other emotional issues such as anxiety and depression. Therapy can teach you helpful/healthy coping tools.

1 in 6 have experienced sexual abuse in their childhood, it's a topic that many people feel uncomfortable talking about yet the aftermath of the abuse can have long-lasting effects. It impacts your income, personal relationships & health. You may be experiencing feelings of isolation, stress, self-doubt, low self-esteem or even physical ailments e.g.fibromyalgia. This can happen several years after the incident but, what if I told you there is a way to come to terms with your past and thrive in the present? Healing Hands Counselling is a psychotherapy service that specialises in this area.

As a psychotherapeutic counsellor I do not believe in ‘One size fits all’. because everyone experience and responded to psychological issues in different ways. I have over ten years' experience helping people cope with and eventually overcome their mental health problems. Rather than struggle through difficult times on your own, don’t hesitate to call me. I am here to listen without being judgemental; I provide the place, space, and pace for you to feel safe in a therapeutic environment (phone session/ online group work) . Relationship will be build on respect, openness and trust with a robust adherence to confidentiality

I am a qualified Integrative Counsellor. I have experience working with clients on a range of issues such as depression, anxiety, relationship difficulties, grief, loss & self-esteem. My integrative training emphasises the importance of the relationship between client & counsellor. The client is given the opportunity to lead the way, I will actively listen and respond to what the client brings, aiming to provide an environment which feels safe, empathic and open-minded. I will however, at times, be challenging in a constructive way, allowing for potential therapeutic change, discovery & shifting within the client.

Hello, I can provide you with a confidential and supportive space where you can express issues that you might not feel comfortable doing so anywhere else. I specialise in anxiety, depression, relationships and work related matters. If you are experiencing anxiety and depression, we can explore this and find an improved way forward. I can help you with work related difficulties as well as support you if you are taking on an unfamiliar role.I offer individual and couples therapy, in English and Romanian. I am available for online appointments.

As a therapist, I believe in the ability of individuals to heal and better their lives, transforming difficulties, trauma, and anxiety into personal insight. If you or you and your partner are experiencing relationship or sex difficulties, feel at loss, and wish to transform them into growth and understanding, I am here to help you.

I am an experienced and accredited counsellor working with people of all backgrounds. I offer a safe listening space for clients to speak freely about whatever is troubling them. I work in an integrative way bringing in different approaches based on the individual needs of each person. This includes creative techniques, person centred and CBT approaches. I offer short and long term sessions in Lewisham plus telephone and online counselling to individuals and couples . Recently I qualified as an EMDR therapist and offer this to clients with disturbing memories or trauma that want to let go of the past (see my website for details).

Feeling overwhelmed and struggling to make sense of stressful and emotional anguish from current or past experiences? As a counsellor, my help with you would be to explore these issues, enable you to find your answers and recognise the choices that are available to you.

SERVICES I PROVIDE: Like all forms of therapy, integrative therapy requires that you are open to exploring your fears, your hopes, your life, what is causing you challenges, and what you hope for your future. But if you like the idea of a therapy which is a bit more bespoke and less rigid than other forms, then integrative therapy might indeed be for you. Would you like to try this type of therapy?

Are old patterns holding you back? Do you yearn to have a healthier relationship with yourself and others? Often past survival strategies create inner conflicts giving rise to anxiety, depression, addictions, compulsions, or a general feeling of stuckness and unhappiness. Whatever brings you to therapy, I will meet you where you are at. Together, we will create a safe space for you to dive into your inner world and break free from negative cycles. My intention is to help you comprehend the roots of your challenges and empower you to embrace all aspects of yourself, fostering deep self-connection and healing emotional wounds.

I am a qualified Clinical Psychologist with over 10 years experience. Individuals coming to see me may be considering therapy for a specific concern or difficulty (e.g. anxiety, depression, relationship difficulties) or have a specific question, event or life transition that needs attention. Others may have noticed that they are stuck in unhelpful and painful patterns. Or perhaps wanting to get to know themselves on a deeper level or change the way they interact with themselves.

I offer individual one-to-one therapy with adults and work in full-time private practice in Southwark, where I offer a confidential, secure and non-judgemental environment. My approach is collaborative and warm. I also believe, that through the relationship between us, I can help you to explore and develop new approaches to dealing with difficult, problematic and stressful situations.

I offer Psycho Sexual and Relationship therapy, EMDR and Art Psychotherapy for individuals and couples . Psycho Sexual Therapy is a type of talking therapy that is designed to help individuals and couples address medical, psychological, personal, and/or interpersonal factors impacting on sexual satisfaction. In this therapy we explore sexual issues and the impact these may have on your life and relationships either individually or with your partner . I will support you in exploring your sexuality and help you to develop a more conscious sexual self-esteem and enjoyment of your sexuality.

I understand when you feel alone and isolated with no one to turn to. At times it feels difficult to share your worries with those closest to you for a variety of reasons, including fear of judgement and feeling that you might let someone down. I will work with you to unpack your concerns and worries with the aim of you finding an way through some of those troubles. My aim is to also ensure that you feel safe and your problems are held in confidence and that you experience being supported throughout the therapeutic journey.

I am Relate trained specialising in Relationship and Sex Therapy. In order to keep our relationships healthy we need to attend to them to ensure they remain respectful, trusting, sexual and happy. Because of the busyness of day to day life, we can easily disconnect from our partners without realising it leading to a lack of communication, conflict, affairs, and dissatisfaction. When married, or when children are involved, these problems become even more complex. It might even be that since the country's lockdown, you are now realising there are issues in your relationship . Now could be a good time to resolve these.

I work with anxiety, depression, stress, panic and anything which is making you feel unhappy, to identify the root of the problem and resolve it to help you to become a more contented version of you. If you are nervous, feel free to give me a call and I can put you at ease. If you are a couple, we can set up an initial session and discuss your relationship issues and goals. We can work online, face to face, or we can walk and talk. I have been specialising in relationships and couples for over half of my career, and I offer couples sessions in London & online. NEW! Saturday am sessions in Greenwich open now.

I am a fully qualified Humanistic Integrative therapist, registered member of BACP. I speak English and Portuguese, I truly value diversity and have always loved interacting with individuals of all cultures, backgrounds, orientations and abilities. At times in our daily journey we may feel stuck and lost inside ourselves, experiencing challenging emotions and feeling lost with no sense of purpose. In the midst of such conflicted experience, we may find ourselves in need of a safe and confidential space with someone to truly listen to us with empathy, acceptance and a non-judgemental attitude.

I am an integrative psychotherapist, trained in multiple different therapies and working as a Senior Clinical Psychologist in the NHS. Together we will draw on a wide range of ideas and tools, so we can tailor therapy to you and your goals. We will look at your emotional needs and how these are being met, explore your circumstances, relationships and how your earlier life impacts you today. We will look towards a place of greater self-compassion and care. It is vital that you feel safe talking to me and I place huge emphasis on creating a warm, non-judgemental therapeutic space where you can openly bring anything you need to.

I'm a qualified psychotherapist who works with teenagers and adults, offering both short-term and long-term therapy options. I provide therapy both online and from my office in Blackheath. My approach is primarily Existential. The starting point of existential therapy is the experience of the client; this means that I focus on your unique experience of yourself and the world, and your meaning-making processes. Existential analysis is concerned with how we choose to approach the problems, dilemmas and that we encounter. It helps us become aware of and change patterns in our lives and thinking that have become obstructive.