Career Guidance Counselling in South East London
They can be stuck for many reasons, but commonly this is anxiety, depression or life events, including the death of someone close, the loss of a job or illness, to name a few.
I work integratively, which means that I have a toolkit of approaches that we choose from, guided by where the source of your problems lie, e.g. if you believe you have several parts of you that argue internally, we may run an experiment to make the conversations explicit so we can examine the internal conflict and negotiate a way forward.
They can be stuck for many reasons, but commonly this is anxiety, depression or life events, including the death of someone close, the loss of a job or illness, to name a few.
I work integratively, which means that I have a toolkit of approaches that we choose from, guided by where the source of your problems lie, e.g. if you believe you have several parts of you that argue internally, we may run an experiment to make the conversations explicit so we can examine the internal conflict and negotiate a way forward.
At times, things can feel overwhelming and looking for a therapist is a big step, but one that puts you on the right path to better mental health.
Life is rarely straightforward and sometimes we need help to unpick areas that are beginning to feel problematic - anxiety, depression, low mood, self-doubt, overwhelm can all be challenging. Dealing with life events such as menopause, workplace burnout, sexual or gender identity can all lead to us not knowing where to turn. If this is you, if you need a safe, non-judgmental space to talk, to feel heard in a warm and compassionate space then perhaps I can help you move forward.
At times, things can feel overwhelming and looking for a therapist is a big step, but one that puts you on the right path to better mental health.
Life is rarely straightforward and sometimes we need help to unpick areas that are beginning to feel problematic - anxiety, depression, low mood, self-doubt, overwhelm can all be challenging. Dealing with life events such as menopause, workplace burnout, sexual or gender identity can all lead to us not knowing where to turn. If this is you, if you need a safe, non-judgmental space to talk, to feel heard in a warm and compassionate space then perhaps I can help you move forward.
As my ideal client, you're a professional, facing tricky obstacles at work or at home, who knows that you've got to grow to live better. You know about personal development, but are unconvinced by the usual solutions. You want to know how all your problems fit together, and develop a step by step programme for personal change, that addresses the difficulties you face in priority order. You don't see yourself as "mentallly ill"; rather, you're stuck in a difficult place on the journey of life. You're looking for the support, knowledge and skills to get to a better place, a map and a straightforward guide on the path to wellbeing.
As my ideal client, you're a professional, facing tricky obstacles at work or at home, who knows that you've got to grow to live better. You know about personal development, but are unconvinced by the usual solutions. You want to know how all your problems fit together, and develop a step by step programme for personal change, that addresses the difficulties you face in priority order. You don't see yourself as "mentallly ill"; rather, you're stuck in a difficult place on the journey of life. You're looking for the support, knowledge and skills to get to a better place, a map and a straightforward guide on the path to wellbeing.
I am a licensed clinical psychologist in Italy and UK, based in London who provides therapy in Italian and in English, in my own studio and on line. I have many years of experience working in a variety of setting including clinical mental health and private practice. I work with adults and adolescents, struggling with mood, anxiety issues, PTSD, relationship difficulties, body image disturbance, emotional and relationship disorders, burnout and work-related stress, bullying and low self-esteem. I offer my service to individuals, families and couples, women and men in the transition to parenthood.
I am a licensed clinical psychologist in Italy and UK, based in London who provides therapy in Italian and in English, in my own studio and on line. I have many years of experience working in a variety of setting including clinical mental health and private practice. I work with adults and adolescents, struggling with mood, anxiety issues, PTSD, relationship difficulties, body image disturbance, emotional and relationship disorders, burnout and work-related stress, bullying and low self-esteem. I offer my service to individuals, families and couples, women and men in the transition to parenthood.
I am an emotional focussed couple and family systemic psychotherapist, body dramatherapist, and clinical supervisor. I have 40 years' experience in mental health settings and 30 years in private practice. I am a warm, empathic therapist and highly value my relationship with my clients. I go on exploratory journeys with clients, with them leading and together we make meaning and sense as we navigate through difficulties and worries and at times having fun along the way. At some point the therapy stops at an agreed moment by the client when they feel they have reached a more comfortable place in their life and in their relationships.
I am an emotional focussed couple and family systemic psychotherapist, body dramatherapist, and clinical supervisor. I have 40 years' experience in mental health settings and 30 years in private practice. I am a warm, empathic therapist and highly value my relationship with my clients. I go on exploratory journeys with clients, with them leading and together we make meaning and sense as we navigate through difficulties and worries and at times having fun along the way. At some point the therapy stops at an agreed moment by the client when they feel they have reached a more comfortable place in their life and in their relationships.
SERVICES I PROVIDE: Like all forms of therapy, integrative therapy requires that you are open to exploring your fears, your hopes, your life, what is causing you challenges, and what you hope for your future. But if you like the idea of a therapy which is a bit more bespoke and less rigid than other forms, then integrative therapy might indeed be for you. Would you like to try this type of therapy?
SERVICES I PROVIDE: Like all forms of therapy, integrative therapy requires that you are open to exploring your fears, your hopes, your life, what is causing you challenges, and what you hope for your future. But if you like the idea of a therapy which is a bit more bespoke and less rigid than other forms, then integrative therapy might indeed be for you. Would you like to try this type of therapy?
I support individuals and couples from diverse backgrounds, including those in intimate relationships, marriages, family dynamics , friendships, and professional relationships. My goal is to help you feel more understood and less conflicted, Emotional difficulties rarely exist in isolation and therapy can help you make sense of how they can be interconnected. Anxiety can affect relationships, past experiences can shape self-esteem, and life changes can bring everything to the surface. These affect your personal inner world including your self-confidence and how you respond to change and stress in your relationships.
I support individuals and couples from diverse backgrounds, including those in intimate relationships, marriages, family dynamics , friendships, and professional relationships. My goal is to help you feel more understood and less conflicted, Emotional difficulties rarely exist in isolation and therapy can help you make sense of how they can be interconnected. Anxiety can affect relationships, past experiences can shape self-esteem, and life changes can bring everything to the surface. These affect your personal inner world including your self-confidence and how you respond to change and stress in your relationships.
I have over 20 years experience working in the personal development, mentoring, and mental health fields, working with a broad range and severity of issues including: anxiety and depression, family/relationship conflicts, life transitions, trauma/abuse, challenges in being neuro-atypical, and the affirmation of sexual orientation and gender identity.
I have over 20 years experience working in the personal development, mentoring, and mental health fields, working with a broad range and severity of issues including: anxiety and depression, family/relationship conflicts, life transitions, trauma/abuse, challenges in being neuro-atypical, and the affirmation of sexual orientation and gender identity.
Are you feeling overwhelmed, lacking motivation, disconnected, or questioning your choices? I have worked extensively with people with anxiety, depression, burnout, trauma, relationship issues and big life transitions, as well as spiritual issues and creative blocks.
People need to feel listened to in order to reconnect with themselves and develop the capacity to make different choices, and reach out for what they really want in life. I believe that challenges are also invitations to live a more fullfilled life so my role is to work with you to to feel more connection, aliveness, peace and be in touch with your authenticity.
Are you feeling overwhelmed, lacking motivation, disconnected, or questioning your choices? I have worked extensively with people with anxiety, depression, burnout, trauma, relationship issues and big life transitions, as well as spiritual issues and creative blocks.
People need to feel listened to in order to reconnect with themselves and develop the capacity to make different choices, and reach out for what they really want in life. I believe that challenges are also invitations to live a more fullfilled life so my role is to work with you to to feel more connection, aliveness, peace and be in touch with your authenticity.
Therapy should feel like a safe journey back home, where you can return to yourself.
I am passionate about supporting you to empower yourself to live a more fulfilling life, uncover your best mental health and build confidence in self-exploration.
In my approach, I provide an authentic, supportive space where you can truly be you. I offer understanding, compassion, and a reassuring reminder that the challenges you’re facing are part of being human and can be overcome.
Whether you're dealing with anxiety, depression, trauma, or simply seeking personal growth, I'm here to support you every step of the way. The priority is you.
Therapy should feel like a safe journey back home, where you can return to yourself.
I am passionate about supporting you to empower yourself to live a more fulfilling life, uncover your best mental health and build confidence in self-exploration.
In my approach, I provide an authentic, supportive space where you can truly be you. I offer understanding, compassion, and a reassuring reminder that the challenges you’re facing are part of being human and can be overcome.
Whether you're dealing with anxiety, depression, trauma, or simply seeking personal growth, I'm here to support you every step of the way. The priority is you.
My job is to help you find a way forward.
I work with adults and couples who are experiencing a wide range of psychological difficulties
My job is to help you find a way forward.
I work with adults and couples who are experiencing a wide range of psychological difficulties
We all encounter difficult times in life. The loss of loved ones, relationship breakdown, difficulties at work, and poor physical health, for example, may have a huge impact on our ability to function. During these times we may find it difficult to cope and struggle to know what to do to feel better.
We all encounter difficult times in life. The loss of loved ones, relationship breakdown, difficulties at work, and poor physical health, for example, may have a huge impact on our ability to function. During these times we may find it difficult to cope and struggle to know what to do to feel better.
I’m Oliver, a humanistic and integrative psychotherapist based in South London. I provide a warm, reflective, and collaborative space to explore the challenges, questions, and experiences that shape your life.
If you are struggling with anxiety, depression, relationship issues, lack of meaning/purpose, or just the day to day navigation of a complex life, our work can provide you warmth, reflection, and support.
At its heart, my practice is simple: to meet you as a person, not a problem and to understand your story with care, helping you live with more authenticity, connection, and freedom.
I’m Oliver, a humanistic and integrative psychotherapist based in South London. I provide a warm, reflective, and collaborative space to explore the challenges, questions, and experiences that shape your life.
If you are struggling with anxiety, depression, relationship issues, lack of meaning/purpose, or just the day to day navigation of a complex life, our work can provide you warmth, reflection, and support.
At its heart, my practice is simple: to meet you as a person, not a problem and to understand your story with care, helping you live with more authenticity, connection, and freedom.
Compassionate therapist, qualified in integrative counselling/psychotherapy and coaching.
I believe we all need extra help at times and that therapy can open up new paths to handling challenges or finding acceptance.
I work with adults of all ages, experiencing a range of challenges from anxiety, depression and low self-esteem, to relationship and family difficulties. I have a special interest in supporting clients to understand the impact of childhood on your life today. What we cover depends on you. There might be a specific issue, crisis or trauma, a general sense of feeling ‘stuck’, or a need for new insights and change.
Compassionate therapist, qualified in integrative counselling/psychotherapy and coaching.
I believe we all need extra help at times and that therapy can open up new paths to handling challenges or finding acceptance.
I work with adults of all ages, experiencing a range of challenges from anxiety, depression and low self-esteem, to relationship and family difficulties. I have a special interest in supporting clients to understand the impact of childhood on your life today. What we cover depends on you. There might be a specific issue, crisis or trauma, a general sense of feeling ‘stuck’, or a need for new insights and change.
Many people come to therapy feeling stuck in repetitive patterns - persistent stress or anxiety that does not respond to self-help strategies, recurring relationship difficulties, feelings of emptiness or lack of meaning, or a deep sense of not being ‘enough’.
I work with individuals from diverse backgrounds and experiences of life. My aim is to help you to start a journey of self-discovery and personal transformation that feels meaningful and sustainable.
Many people come to therapy feeling stuck in repetitive patterns - persistent stress or anxiety that does not respond to self-help strategies, recurring relationship difficulties, feelings of emptiness or lack of meaning, or a deep sense of not being ‘enough’.
I work with individuals from diverse backgrounds and experiences of life. My aim is to help you to start a journey of self-discovery and personal transformation that feels meaningful and sustainable.
During our lives we may have experience difficulties from early childhood that continue to impact into our adulthood, having someone to listen your problems with an understanding on life experiences and the expertise will benefit greatly to take you safely through a journey to confront and overcome these challenges towards a positive future. The most important support to give to someone is allowing them to feel safe, secure and a non -judgemental space to explore their problems through listening.
During our lives we may have experience difficulties from early childhood that continue to impact into our adulthood, having someone to listen your problems with an understanding on life experiences and the expertise will benefit greatly to take you safely through a journey to confront and overcome these challenges towards a positive future. The most important support to give to someone is allowing them to feel safe, secure and a non -judgemental space to explore their problems through listening.
Are you feeling overwhelmed, stuck, or disconnected—and looking for a therapist who truly “gets it”? I offer online therapy that is just as effective as face-to-face sessions, without the hassle of commuting or taking time off work.
Are you feeling overwhelmed, stuck, or disconnected—and looking for a therapist who truly “gets it”? I offer online therapy that is just as effective as face-to-face sessions, without the hassle of commuting or taking time off work.
I am a UKCP and BACP registered psychotherapist with many years of experience. I work with both individuals and couples in person and online.
Psychotherapy offers a structured, safe, and focused environment in which to explore your emotional and relational patterns with a view to helping you experience life in a clearer and more fulfilling way. You can expect me to listen deeply to your story, and to offer insights and perspectives to enable you to understand how it is that you are living your life, and what you can do to change that experience.
I am a UKCP and BACP registered psychotherapist with many years of experience. I work with both individuals and couples in person and online.
Psychotherapy offers a structured, safe, and focused environment in which to explore your emotional and relational patterns with a view to helping you experience life in a clearer and more fulfilling way. You can expect me to listen deeply to your story, and to offer insights and perspectives to enable you to understand how it is that you are living your life, and what you can do to change that experience.
Hi I'm Grace (She/Her), an Integrative Psychotherapist with a passion for helping people live happier lives through better relationships with themselves and others.
You might be navigating midlife questions, relationship difficulties, the impact of past
experiences, or living with an illness or disability. Maybe you are exploring your sexuality or gender identity or figuring out what it means for you to be neurodivergent. Whatever brings you to therapy, I offer a thoughtful, non-judgemental space where we can explore what's going on for you and how we can work together on your journey of healing and self-discovery.
Hi I'm Grace (She/Her), an Integrative Psychotherapist with a passion for helping people live happier lives through better relationships with themselves and others.
You might be navigating midlife questions, relationship difficulties, the impact of past
experiences, or living with an illness or disability. Maybe you are exploring your sexuality or gender identity or figuring out what it means for you to be neurodivergent. Whatever brings you to therapy, I offer a thoughtful, non-judgemental space where we can explore what's going on for you and how we can work together on your journey of healing and self-discovery.
You may be looking to come to therapy because you feel stuck in unhelpful patterns, are struggling with difficult emotions, or are facing a period of change or uncertainty. You might also want space to think more clearly and understand yourself better.
I have extensively worked with individuals experiencing difficulties such as anxiety, low mood, hopelessness, anger, ADHD related challenges, and family or relationship difficulties. Therapy offers space to explore your situation in greater depth, and to understand how earlier relationships and experiences may be influencing the way you feel, think, and relate in the present.
You may be looking to come to therapy because you feel stuck in unhelpful patterns, are struggling with difficult emotions, or are facing a period of change or uncertainty. You might also want space to think more clearly and understand yourself better.
I have extensively worked with individuals experiencing difficulties such as anxiety, low mood, hopelessness, anger, ADHD related challenges, and family or relationship difficulties. Therapy offers space to explore your situation in greater depth, and to understand how earlier relationships and experiences may be influencing the way you feel, think, and relate in the present.
See more therapy options for South East London, London
Nearby Career Guidance Counsellors Searches for South East London, London
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- East London
- North London
- North West London
- South London
- South West London
- West End
- West London
Nearby Searches for South East London, London
- Central London
- East London
- North London
- North West London
- South London
- South West London
- West End
- West London
Career Guidance Counsellors
How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.