Attachment-based Counselling in South East London
I work intergratively and collaboratively, that is to say I draw on different psychological therapies, including CBT, Narrative and Attachment ideas and techniques, depending on the challenges and stories brought into the therapy room by the client(s). I work within an overarching Systemic framework which pays special attention to supporting individuals, couples and families to find the strengths of their relationships so as to make disturbing symptoms less problematic. It is not just about problems however, Systemic therapy is built on a bedrock of hope, focusing on resilience and resourcefulness.
I work intergratively and collaboratively, that is to say I draw on different psychological therapies, including CBT, Narrative and Attachment ideas and techniques, depending on the challenges and stories brought into the therapy room by the client(s). I work within an overarching Systemic framework which pays special attention to supporting individuals, couples and families to find the strengths of their relationships so as to make disturbing symptoms less problematic. It is not just about problems however, Systemic therapy is built on a bedrock of hope, focusing on resilience and resourcefulness.
Troubling thoughts, feelings, emotions, & repetitive behaviors can be safely explored & understood with the help of an experienced therapist. I work with individuals, couples & run workshops. I help people who are experiencing a broad range of issues such as low mood, anxiety, low self esteem, anger, loneliness, rejection, infidelity, dependency, stuckness, eating disorders, abusive relationships, & seeking meaning in life. I use the psychodynamic model & CBT when necessary. Apart from being a therapist, I am a lecturer at the Institute of Couples Therapy where l teach on the postgrad course. Visit www.citysanctuarytherapy.com
Troubling thoughts, feelings, emotions, & repetitive behaviors can be safely explored & understood with the help of an experienced therapist. I work with individuals, couples & run workshops. I help people who are experiencing a broad range of issues such as low mood, anxiety, low self esteem, anger, loneliness, rejection, infidelity, dependency, stuckness, eating disorders, abusive relationships, & seeking meaning in life. I use the psychodynamic model & CBT when necessary. Apart from being a therapist, I am a lecturer at the Institute of Couples Therapy where l teach on the postgrad course. Visit www.citysanctuarytherapy.com
I'm a BACP registered Psychotherapist and Clinical Supervisor. Also, I am a trainee Psychosexual and Relationship therapist. I adhere to the BACP Ethical Framework and I am a student member of COSRT. As well as my own private practice, I work across different organisations supporting people to gain deeper insight into what is impacting them, find ways of healing and moving forward. As an integrative counsellor and Clinical Supervisor, I can incorporate a range of approaches such as psychodynamic, humanistic, transpersonal, solution-focused, existential, intersectionality, Developmental Model and Seven Eyed Model to meet your needs.
I'm a BACP registered Psychotherapist and Clinical Supervisor. Also, I am a trainee Psychosexual and Relationship therapist. I adhere to the BACP Ethical Framework and I am a student member of COSRT. As well as my own private practice, I work across different organisations supporting people to gain deeper insight into what is impacting them, find ways of healing and moving forward. As an integrative counsellor and Clinical Supervisor, I can incorporate a range of approaches such as psychodynamic, humanistic, transpersonal, solution-focused, existential, intersectionality, Developmental Model and Seven Eyed Model to meet your needs.
I am an Integrative Psychotherapist and I work with depression, anxiety, early relational trauma, relationship difficulties, abuse, attachment issues, low self-esteem, life transitions and bereavement. I firmly believe in the power of human connection and that fostering a supportive and nurturing environment is essential for healing and personal growth, while also understanding that true transformation often requires stepping out of the comfort zones to embrace challenges. I aim to create a dynamic and empowering therapeutic experience, a space for both vulnerability and exploration.
I am an Integrative Psychotherapist and I work with depression, anxiety, early relational trauma, relationship difficulties, abuse, attachment issues, low self-esteem, life transitions and bereavement. I firmly believe in the power of human connection and that fostering a supportive and nurturing environment is essential for healing and personal growth, while also understanding that true transformation often requires stepping out of the comfort zones to embrace challenges. I aim to create a dynamic and empowering therapeutic experience, a space for both vulnerability and exploration.
Hello! I am Dr Hannah Jobse. As a Clinical Psychologist, I believe effective therapy is grounded in the best available research while recognising that every person’s experiences are unique. I believe that understanding why we think, feel and respond the way we do is an important part of change. Together, we’ll explore psychological processes to help you make sense of your own thoughts, emotions and behaviours, and understand how your experiences & life circumstances have shaped the patterns you find yourself in today. We’ll also develop practical, evidence-based skills that you can continue to draw upon long after therapy has ended.
Hello! I am Dr Hannah Jobse. As a Clinical Psychologist, I believe effective therapy is grounded in the best available research while recognising that every person’s experiences are unique. I believe that understanding why we think, feel and respond the way we do is an important part of change. Together, we’ll explore psychological processes to help you make sense of your own thoughts, emotions and behaviours, and understand how your experiences & life circumstances have shaped the patterns you find yourself in today. We’ll also develop practical, evidence-based skills that you can continue to draw upon long after therapy has ended.
I am Relate trained specialising in Relationship and Sex Therapy. In order to keep our relationships healthy we need to attend to them to ensure they remain respectful, trusting, sexual and happy. Because of the busyness of day to day life, we can easily disconnect from our partners without realising it leading to a lack of communication, conflict, affairs, and dissatisfaction. When married, or when children are involved, these problems become even more complex. It might even be that since the country's lockdown, you are now realising there are issues in your relationship. Now could be a good time to resolve these.
I am Relate trained specialising in Relationship and Sex Therapy. In order to keep our relationships healthy we need to attend to them to ensure they remain respectful, trusting, sexual and happy. Because of the busyness of day to day life, we can easily disconnect from our partners without realising it leading to a lack of communication, conflict, affairs, and dissatisfaction. When married, or when children are involved, these problems become even more complex. It might even be that since the country's lockdown, you are now realising there are issues in your relationship. Now could be a good time to resolve these.
As an integrative therapist I support each client in a way that is tailored to them because I believe that as each client is unique, so are their needs. Whatever your reason for seeking support, I work alongside you in a safe and welcoming environment to support and encourage you in the process of unpacking and exploring your experience.
As an integrative therapist I support each client in a way that is tailored to them because I believe that as each client is unique, so are their needs. Whatever your reason for seeking support, I work alongside you in a safe and welcoming environment to support and encourage you in the process of unpacking and exploring your experience.
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
I work with people who are navigating cultural identity, relationship issues, belonging and the emotional impact of living between worlds. You may be managing family expectations, generational differences or feeling caught between cultures leaving you stuck, anxious and emotionally drained.
I work with people who are navigating cultural identity, relationship issues, belonging and the emotional impact of living between worlds. You may be managing family expectations, generational differences or feeling caught between cultures leaving you stuck, anxious and emotionally drained.
It's important to get the right support when life isn't going so well... I qualified as a counsellor and psychotherapist in 2009. I enjoy working in an integrative and collaborative way which allows me to tailor my approach to my clients needs. I believe that the most healing factor in therapy is the therapeutic relationship. I provide a safe, supportive and non-judgemental space to facilitate exploration and/or change. My sessions will help you to recognise your patterns, help you to heal from the past and empower you to create a happier and healthier self.
It's important to get the right support when life isn't going so well... I qualified as a counsellor and psychotherapist in 2009. I enjoy working in an integrative and collaborative way which allows me to tailor my approach to my clients needs. I believe that the most healing factor in therapy is the therapeutic relationship. I provide a safe, supportive and non-judgemental space to facilitate exploration and/or change. My sessions will help you to recognise your patterns, help you to heal from the past and empower you to create a happier and healthier self.
My practice is currently open to partners (two or more) in sexual, intimate, romantic, sibling, parent/child, professional and/or friendship relationships. I am not currently accepting individual clients.
There’s no “right” reason to seek therapy. My clients come for many varied reasons including conflict, stress, anxiety, depression, low self-esteem, body image issues, disordered eating, addiction, compulsivity, issues around identity, anger, meaning-making, isolation, relationship challenges, life transitions, bereavement, trauma, and the effects of past trauma.
My practice is currently open to partners (two or more) in sexual, intimate, romantic, sibling, parent/child, professional and/or friendship relationships. I am not currently accepting individual clients.
There’s no “right” reason to seek therapy. My clients come for many varied reasons including conflict, stress, anxiety, depression, low self-esteem, body image issues, disordered eating, addiction, compulsivity, issues around identity, anger, meaning-making, isolation, relationship challenges, life transitions, bereavement, trauma, and the effects of past trauma.
Do you suffer from anxiety? Feel depressed or struggle with unwanted emotions? I have helped a lot of people struggling with life and its many pressures and demands. I could also help you find a way forward with what may feel like impossible problems. I have worked with clients mainly in a general service, encountering all sorts of problems and working all kinds of developmental needs. I have also practised in an addictions setting and a bereavement service. I currently work in a rehabilitation service, in general counselling service and in private practice. I also offer a free assessment as a starting point.
Do you suffer from anxiety? Feel depressed or struggle with unwanted emotions? I have helped a lot of people struggling with life and its many pressures and demands. I could also help you find a way forward with what may feel like impossible problems. I have worked with clients mainly in a general service, encountering all sorts of problems and working all kinds of developmental needs. I have also practised in an addictions setting and a bereavement service. I currently work in a rehabilitation service, in general counselling service and in private practice. I also offer a free assessment as a starting point.
I offer online and face to face one-to-one counselling and therapy sessions for adults in English and French.
I offer online and face to face one-to-one counselling and therapy sessions for adults in English and French.
If you’re feeling overwhelmed, anxious or out of balance, you’re not alone. Many people come to me when they’ve been coping for a long time but something underneath needs attention. You might be questioning neurodivergence, struggling with burnout, or finding everyday life harder than it looks from the outside. I offer a calm, collaborative space to explore your experiences, understand your needs, and move towards steadier, more sustainable ways of living.
If you’re feeling overwhelmed, anxious or out of balance, you’re not alone. Many people come to me when they’ve been coping for a long time but something underneath needs attention. You might be questioning neurodivergence, struggling with burnout, or finding everyday life harder than it looks from the outside. I offer a calm, collaborative space to explore your experiences, understand your needs, and move towards steadier, more sustainable ways of living.
I am a family therapist and I work with families, couple and individuals. We all face challenges and experience problems from time to time. Sometimes this can put pressure on individuals, families and couples. The latter affects relationships and mental Heath and wellbeing. Family therapist aims to promote understanding and collaboration in relationships and among family members and their community ( extended family and professionals involved with the family).
I am a family therapist and I work with families, couple and individuals. We all face challenges and experience problems from time to time. Sometimes this can put pressure on individuals, families and couples. The latter affects relationships and mental Heath and wellbeing. Family therapist aims to promote understanding and collaboration in relationships and among family members and their community ( extended family and professionals involved with the family).
You may want to explore conflict dynamics within your couple relationship or with your children. Maybe strengthen communication and understanding of each other’s perspectives. You might be struggling with low mood, feeling stuck with your present situation or struggling with past events, ill health, trauma or bereavement.
Whatever the issue, I offer a warm, compassionate, non-judgemental space where you can be validated and empowered to explore the issues important to you.
I seek to address difficulties by exploring how past experiences, current dynamics, communication patterns and external pressures shape current challenges.
You may want to explore conflict dynamics within your couple relationship or with your children. Maybe strengthen communication and understanding of each other’s perspectives. You might be struggling with low mood, feeling stuck with your present situation or struggling with past events, ill health, trauma or bereavement.
Whatever the issue, I offer a warm, compassionate, non-judgemental space where you can be validated and empowered to explore the issues important to you.
I seek to address difficulties by exploring how past experiences, current dynamics, communication patterns and external pressures shape current challenges.
I’m a relational art therapist who supports students, young adults, couples and individuals seeking a deeper connection with themselves. Many of my clients come to therapy during times of transition, stress, or uncertainty — when emotions feel overwhelming or difficult to express. In our sessions, art becomes a safe and meaningful way to explore what words cannot fully capture.
I’m a relational art therapist who supports students, young adults, couples and individuals seeking a deeper connection with themselves. Many of my clients come to therapy during times of transition, stress, or uncertainty — when emotions feel overwhelming or difficult to express. In our sessions, art becomes a safe and meaningful way to explore what words cannot fully capture.
My ideal clients are adults, parents, and professionals who are seeking to understand themselves more deeply, especially through the lens of attachment, trauma, emotional regulation, and relational patterns. Many come to my practice feeling overwhelmed, disconnected from themselves, stuck in repeated relationship dynamics, or carrying the impact of childhood experiences that still shape their present life. Through attachment-informed, trauma-sensitive, somatic, and psychoeducational approaches, I support clients in developing greater self-awareness, nervous system regulation, emotional resilience.
My ideal clients are adults, parents, and professionals who are seeking to understand themselves more deeply, especially through the lens of attachment, trauma, emotional regulation, and relational patterns. Many come to my practice feeling overwhelmed, disconnected from themselves, stuck in repeated relationship dynamics, or carrying the impact of childhood experiences that still shape their present life. Through attachment-informed, trauma-sensitive, somatic, and psychoeducational approaches, I support clients in developing greater self-awareness, nervous system regulation, emotional resilience.
Offering: An open and experienced mind, and a space to think, link, feel, process and heal. A space where you can bring your whole self (and those skeletons! ;-) ), and feel heard.
Facilitating: An opportunity to learn, grow, develop, plan, achieve and succeed.
Nurturing: Self-esteem, self-worth, self-awareness, self-love and hope.
Offering: An open and experienced mind, and a space to think, link, feel, process and heal. A space where you can bring your whole self (and those skeletons! ;-) ), and feel heard.
Facilitating: An opportunity to learn, grow, develop, plan, achieve and succeed.
Nurturing: Self-esteem, self-worth, self-awareness, self-love and hope.
Welcome. My name is Marco. I am a qualified Humanistic Integrative therapist, registered and member of BACP (Accredited). I speak English and Portuguese, I truly value diversity and have always loved interacting with individuals of all cultures, backgrounds, orientations and abilities. At times in our daily journey we may feel stuck and lost inside ourselves, experiencing challenging emotions and feeling lost with no sense of purpose. In the midst of such conflicted experience, we may find ourselves in need of a safe and confidential space with someone to truly listen to us with empathy, acceptance and a non-judgemental attitude.
Welcome. My name is Marco. I am a qualified Humanistic Integrative therapist, registered and member of BACP (Accredited). I speak English and Portuguese, I truly value diversity and have always loved interacting with individuals of all cultures, backgrounds, orientations and abilities. At times in our daily journey we may feel stuck and lost inside ourselves, experiencing challenging emotions and feeling lost with no sense of purpose. In the midst of such conflicted experience, we may find ourselves in need of a safe and confidential space with someone to truly listen to us with empathy, acceptance and a non-judgemental attitude.
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Nearby Attachment-based Counsellors Searches for South East London, London
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Nearby Searches for South East London, London
- Central London
- East London
- North London
- North West London
- South London
- South West London
- West End
- West London
Attachment-based Counsellors
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioural Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.