Anxiety Counselling in South East London
I am a psychodynamic psychotherapist with extensive experience of mood related issues including anxiety, depression and low self-esteem to more complex, life-long and personality related issues.
My background lies in the charity, education and social care sectors. Work with diversity and deprivation has enabled me to gain insight into the many factors that shape our psychological selves. I am empathic to the unique ways we suffer as individuals and, from experience, understand how this can serve new growth and wellbeing.
I am a psychodynamic psychotherapist with extensive experience of mood related issues including anxiety, depression and low self-esteem to more complex, life-long and personality related issues.
My background lies in the charity, education and social care sectors. Work with diversity and deprivation has enabled me to gain insight into the many factors that shape our psychological selves. I am empathic to the unique ways we suffer as individuals and, from experience, understand how this can serve new growth and wellbeing.
I can help if you are struggling with loss, anxiety, low mood, or experiencing difficulties in your relationships or in the way you attach to others.
I have a lot of experience with bereavement and loss. Loss- not limited to the death of a loved one- can also be anything from the loss of a relationship to loss of home or identity, anticipatory grief or a general feeling of loss. I support people with pet loss. I also have specialist training and interest in trauma, miscarriage and sexual abuse.
I can help if you are struggling with loss, anxiety, low mood, or experiencing difficulties in your relationships or in the way you attach to others.
I have a lot of experience with bereavement and loss. Loss- not limited to the death of a loved one- can also be anything from the loss of a relationship to loss of home or identity, anticipatory grief or a general feeling of loss. I support people with pet loss. I also have specialist training and interest in trauma, miscarriage and sexual abuse.
I am a Chartered Counselling Psychologist based in London, with experience in a wide variety of settings, including the NHS, third sector, and private organisations. My areas of expertise are trauma, mood, and affective and relational difficulties, and I have worked in specialist services in these areas for over 10 years. I work from an integrative perspective, and adapt my work to the experiences and needs of each client. I have a special interest in critical approaches to mental health; linguistically sensitive services; and working with different forms of expression, including the body, objects, music, or art.
I am a Chartered Counselling Psychologist based in London, with experience in a wide variety of settings, including the NHS, third sector, and private organisations. My areas of expertise are trauma, mood, and affective and relational difficulties, and I have worked in specialist services in these areas for over 10 years. I work from an integrative perspective, and adapt my work to the experiences and needs of each client. I have a special interest in critical approaches to mental health; linguistically sensitive services; and working with different forms of expression, including the body, objects, music, or art.
If you are struggling with anxiety, depression, relationship issues, lack of meaning/purpose, or just the day to day navigation of a complex life, our work can provide you warmth, reflection, and support.
I see therapy as a process of making contact with hidden parts of yourself, with emotions that have been hard to name and feel, and with your own unique sense of meaning. If you are struggling with anxiety, depression, relationship issues, or just the day to day navigation of a complex life, our work can provide you warmth, reflection, and support.
If you are struggling with anxiety, depression, relationship issues, lack of meaning/purpose, or just the day to day navigation of a complex life, our work can provide you warmth, reflection, and support.
I see therapy as a process of making contact with hidden parts of yourself, with emotions that have been hard to name and feel, and with your own unique sense of meaning. If you are struggling with anxiety, depression, relationship issues, or just the day to day navigation of a complex life, our work can provide you warmth, reflection, and support.
My expertise includes working with issues such as anxiety, depression, stress (personal and work-related), relationship difficulties, and bereavement/loss.
Hello! My name is Anthony Davis. I am an experienced psychotherapist, coach and clinical supervisor accredited by the British Association for Counselling and Psychotherapy and registered with the Association for Coaching. I have 14 years’ experience working in mental health, social care and charity sector with individuals of various age groups and diverse backgrounds. I provide face to face and online therapy and coaching. I also offer clinical supervision to qualified therapists and trainees either in-person or online.
My expertise includes working with issues such as anxiety, depression, stress (personal and work-related), relationship difficulties, and bereavement/loss.
Hello! My name is Anthony Davis. I am an experienced psychotherapist, coach and clinical supervisor accredited by the British Association for Counselling and Psychotherapy and registered with the Association for Coaching. I have 14 years’ experience working in mental health, social care and charity sector with individuals of various age groups and diverse backgrounds. I provide face to face and online therapy and coaching. I also offer clinical supervision to qualified therapists and trainees either in-person or online.
Many people come to therapy feeling stuck in repetitive patterns - persistent stress or anxiety that does not respond to self-help strategies, recurring relationship difficulties, feelings of emptiness or lack of meaning, or a deep sense of not being ‘enough’.
I work integratively, drawing on psychodynamic, internal family systems, person-centred, mindfulness-based, and cognitive-behavioural approaches. This allows us to collaboratively explore how past experiences might influence current patterns and relationships, process feelings in the present, and develop practical strategies for managing difficulties.
Many people come to therapy feeling stuck in repetitive patterns - persistent stress or anxiety that does not respond to self-help strategies, recurring relationship difficulties, feelings of emptiness or lack of meaning, or a deep sense of not being ‘enough’.
I work integratively, drawing on psychodynamic, internal family systems, person-centred, mindfulness-based, and cognitive-behavioural approaches. This allows us to collaboratively explore how past experiences might influence current patterns and relationships, process feelings in the present, and develop practical strategies for managing difficulties.
These might be personal relationships, situations at work, problems at home, anxiety, low mood, ADHD, ASD, feeling stuck… You name it – I am sure you have yours!
Your therapist should be someone who listens very carefully to what you are saying, and helps you to explore any possible changes that you may want to make in your life.
During our sessions, you will be supported to reflect and develop strategies to navigate and manage issues such as depression, anxiety, trauma, low self esteem or whatever your needs are.
These might be personal relationships, situations at work, problems at home, anxiety, low mood, ADHD, ASD, feeling stuck… You name it – I am sure you have yours!
Your therapist should be someone who listens very carefully to what you are saying, and helps you to explore any possible changes that you may want to make in your life.
During our sessions, you will be supported to reflect and develop strategies to navigate and manage issues such as depression, anxiety, trauma, low self esteem or whatever your needs are.
As a clinical psychologist, I hold expertise in working with various challenges, including anxiety (social anxiety, health anxiety, generalised anxiety, panic and OCD) low mood, low self-esteem, and trauma.
Taking the first steps toward therapy can feel overwhelming, but a trusting, compassionate, and non-judgmental relationship is at the heart of my approach. I offer tailored psychological therapy to help you explore challenges, connect with your strengths, and move toward holistic wellbeing. I understand the role cultural and social contexts play in shaping mental health and wellbeing, and I am dedicated to creating an affirming space for clients of diverse backgrounds, sexualities, and identities. Together, we’ll work to overcome obstacles and foster growth in a supportive, inclusive environment.
As a clinical psychologist, I hold expertise in working with various challenges, including anxiety (social anxiety, health anxiety, generalised anxiety, panic and OCD) low mood, low self-esteem, and trauma.
Taking the first steps toward therapy can feel overwhelming, but a trusting, compassionate, and non-judgmental relationship is at the heart of my approach. I offer tailored psychological therapy to help you explore challenges, connect with your strengths, and move toward holistic wellbeing. I understand the role cultural and social contexts play in shaping mental health and wellbeing, and I am dedicated to creating an affirming space for clients of diverse backgrounds, sexualities, and identities. Together, we’ll work to overcome obstacles and foster growth in a supportive, inclusive environment.
They can be stuck for many reasons, but commonly this is anxiety, depression or life events, including the death of someone close, the loss of a job or illness, to name a few.
I work integratively, which means that I have a toolkit of approaches that we choose from, guided by where the source of your problems lie, e.g. if you believe you have several parts of you that argue internally, we may run an experiment to make the conversations explicit so we can examine the internal conflict and negotiate a way forward.
They can be stuck for many reasons, but commonly this is anxiety, depression or life events, including the death of someone close, the loss of a job or illness, to name a few.
I work integratively, which means that I have a toolkit of approaches that we choose from, guided by where the source of your problems lie, e.g. if you believe you have several parts of you that argue internally, we may run an experiment to make the conversations explicit so we can examine the internal conflict and negotiate a way forward.
Hello and welcome, I am Claudia. I am a person-centred therapeutic counsellor and member of the British Association for Counselling and Psychotherapy (MBACP-402951).
Hello and welcome, I am Claudia. I am a person-centred therapeutic counsellor and member of the British Association for Counselling and Psychotherapy (MBACP-402951).
You might feel overwhelmed while facing challenging life events that have generated complex emotions, feelings of anxiety or even depression.
I offer a safe, calm and non-judgmental environment to explore your thoughts and feelings. Our regular sessions allow you to focus on what’s going on for you and the issues you face. We will discuss your desires, values, beliefs, goals and hopes for your future.
You might feel overwhelmed while facing challenging life events that have generated complex emotions, feelings of anxiety or even depression.
I offer a safe, calm and non-judgmental environment to explore your thoughts and feelings. Our regular sessions allow you to focus on what’s going on for you and the issues you face. We will discuss your desires, values, beliefs, goals and hopes for your future.
Perhaps you want to relieve depression or anxiety?
My training in Accelerated Experiential Dynamic Psychotherapy (AEDP) and other therapy approaches, allows me to tailor the sessions to best support your specific needs. I am warm and compassionate, but I won’t just sit and listen. I'll be actively engaged with you; working to help provide relief from painful feelings and to restore your well-being.
Perhaps you want to relieve depression or anxiety?
My training in Accelerated Experiential Dynamic Psychotherapy (AEDP) and other therapy approaches, allows me to tailor the sessions to best support your specific needs. I am warm and compassionate, but I won’t just sit and listen. I'll be actively engaged with you; working to help provide relief from painful feelings and to restore your well-being.
I help individuals and couples navigate anxiety, depression, and relational patterns.
Psychodynamic therapy for professionals and expats seeking deeper change beyond symptom management. Specialist in individual and couples therapy via secure live video across the UK. Whether navigating relationship fatigue, the ‘Parental Couple,’ or cultural displacement, we explore the unconscious patterns stalling your growth — within a bespoke clinical frame. Latest on the blog: why Gen X, Millennials and Gen Z need fundamentally different therapeutic models. Visit our Clinical Blog for further insights.
I help individuals and couples navigate anxiety, depression, and relational patterns.
Psychodynamic therapy for professionals and expats seeking deeper change beyond symptom management. Specialist in individual and couples therapy via secure live video across the UK. Whether navigating relationship fatigue, the ‘Parental Couple,’ or cultural displacement, we explore the unconscious patterns stalling your growth — within a bespoke clinical frame. Latest on the blog: why Gen X, Millennials and Gen Z need fundamentally different therapeutic models. Visit our Clinical Blog for further insights.
Do you feel there is more to you beneath anxiety, emotional distress or unconscious survival patterns and life's demands?
These concerns are more common than we often admit, yet they can feel isolating. My approach integrates psychodynamic, humanistic and trauma-informed therapy somatic awareness and creative work within a 3 Body framework, connecting mind body and soul to support deeper self enquiry emotional regulation and a more compassionate relationship with yourself.
Do you feel there is more to you beneath anxiety, emotional distress or unconscious survival patterns and life's demands?
These concerns are more common than we often admit, yet they can feel isolating. My approach integrates psychodynamic, humanistic and trauma-informed therapy somatic awareness and creative work within a 3 Body framework, connecting mind body and soul to support deeper self enquiry emotional regulation and a more compassionate relationship with yourself.
Selin Akarsu - OCD Specialist & Couples Therapist
Psychotherapist, MA, MBABCP
1 Endorsed
South East London, London SE1
Perhaps you’re feeling trapped in cycles of intrusive thoughts, constant anxiety and self-doubt.
I am an experienced and accredited CBT and Couples Psychotherapist with over a decade of NHS, schools and the third sector. I act as a guest lecturer part-time on graduate university programmes and offer supervision for qualified and trainee therapists. I specialise in couples work, OCD, self-esteem, body image, anxiety disorders and trauma.
Perhaps you’re feeling trapped in cycles of intrusive thoughts, constant anxiety and self-doubt.
I am an experienced and accredited CBT and Couples Psychotherapist with over a decade of NHS, schools and the third sector. I act as a guest lecturer part-time on graduate university programmes and offer supervision for qualified and trainee therapists. I specialise in couples work, OCD, self-esteem, body image, anxiety disorders and trauma.
from stress, anxiety and depression to issues of self-esteem, identity, sexuality, gender, addiction, life transitions, parenting and relationship dynamics.
I am an experienced Psychotherapist working with adult individuals and couples.
I believe therapy is a collaborative and evolving process with a respectful space where every thought and feeling is welcomed. In our work together, we will explore the roots of your emotions and uncover the patterns that shape your thoughts, relationships, and experiences.
I passionately believe that long-term growth comes from exploring and accepting all parts of the self to find your own unique and fulfilling way to live your life.
I bring warmth, sensitivity, humour and a genuine interest in people’s stories.
from stress, anxiety and depression to issues of self-esteem, identity, sexuality, gender, addiction, life transitions, parenting and relationship dynamics.
I am an experienced Psychotherapist working with adult individuals and couples.
I believe therapy is a collaborative and evolving process with a respectful space where every thought and feeling is welcomed. In our work together, we will explore the roots of your emotions and uncover the patterns that shape your thoughts, relationships, and experiences.
I passionately believe that long-term growth comes from exploring and accepting all parts of the self to find your own unique and fulfilling way to live your life.
I bring warmth, sensitivity, humour and a genuine interest in people’s stories.
I believe passionately that people can change; even transform their lives. It is a belief based on my own personal experience of psychotherapy and of
over thirty years working as a psychotherapist and counsellor with a rich variety of people with many different concerns and difficulties.
It is my belief that when we feel stuck and unable to change things for ourselves, or experience repeating destructive or unhelpful patterns then we often
need the help of someone not involved in our lives to help us make changes. This is the work I love.
I believe passionately that people can change; even transform their lives. It is a belief based on my own personal experience of psychotherapy and of
over thirty years working as a psychotherapist and counsellor with a rich variety of people with many different concerns and difficulties.
It is my belief that when we feel stuck and unable to change things for ourselves, or experience repeating destructive or unhelpful patterns then we often
need the help of someone not involved in our lives to help us make changes. This is the work I love.
Does life feel like its getting on top of you? Could you benefit from a place to take some time-out? At certain times we all experience difficulties and doubt, go through life transitions (career change, divorce, new relationship, mid-life crisis) or discover patterns in our lives that are un-supportive. Seeing a counsellor or psychotherapist can help you face these challenges and turn them into an opportunity for personal growth.
Does life feel like its getting on top of you? Could you benefit from a place to take some time-out? At certain times we all experience difficulties and doubt, go through life transitions (career change, divorce, new relationship, mid-life crisis) or discover patterns in our lives that are un-supportive. Seeing a counsellor or psychotherapist can help you face these challenges and turn them into an opportunity for personal growth.
I have worked with clients across areas such as anxiety, depression, grief, and career stresses, amongst many other general life experiences.
Hi, I’m Benjamin, an Integrative Counsellor, thanks for stopping by.
Through an integrative approach, I draw from different types of therapy depending on what feels most helpful for you. This includes psychodynamic, humanistic and CBT, as well as more creative ways of exploring thoughts and emotions.
Some people come to therapy wanting to better understand how past experiences continue to affect them in the present. Others may need a space that feels more grounded in the here and now. Together, we’ll explore what feels right for you and work at a pace that feels manageable.
I have worked with clients across areas such as anxiety, depression, grief, and career stresses, amongst many other general life experiences.
Hi, I’m Benjamin, an Integrative Counsellor, thanks for stopping by.
Through an integrative approach, I draw from different types of therapy depending on what feels most helpful for you. This includes psychodynamic, humanistic and CBT, as well as more creative ways of exploring thoughts and emotions.
Some people come to therapy wanting to better understand how past experiences continue to affect them in the present. Others may need a space that feels more grounded in the here and now. Together, we’ll explore what feels right for you and work at a pace that feels manageable.
I have worked extensively with people dealing with: anxiety, depression, addiction, relationship challenges, low self-esteem, loss and bereavement, ADHD and neurodiversity, gender and sexuality, and trauma.
My practice is informed by my own journey with therapy and a variety of other healing modalities. I have experience with meditation, Radical Honesty, circling, ecstatic dance and other movement practices, tantra, psychedelics, 12-step recovery, spiritual practices, and embodiment.
I have worked extensively with people dealing with: anxiety, depression, addiction, relationship challenges, low self-esteem, loss and bereavement, ADHD and neurodiversity, gender and sexuality, and trauma.
My practice is informed by my own journey with therapy and a variety of other healing modalities. I have experience with meditation, Radical Honesty, circling, ecstatic dance and other movement practices, tantra, psychedelics, 12-step recovery, spiritual practices, and embodiment.
See more therapy options for South East London, London
Nearby Anxiety Counsellors Searches for South East London, London
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Nearby Searches for South East London, London
- Central London
- East London
- North London
- North West London
- South London
- South West London
- West End
- West London