Anxiety Counselling in South East London
I offer online and face to face one-to-one counselling and therapy sessions for adults in English and French.
I offer online and face to face one-to-one counselling and therapy sessions for adults in English and French.
These include; depression, anxiety, adjustment disorders, bereavement, eating disorders and compulsive behaviour (addictions).
During these difficult times of coronavirus and lockdown, I am offering sessions via the phone, Skype, and FaceTime. They are accepted methods also within the NHS, where I originally learnt to work with them. I am an integrative counsellor/psychotherapist having worked extensively in the NHS but now work privately. My background in the NHS has made me comfortable working within a multicultural context (LGBT and BME) with a very wide age group of clients (18 -90). I have also studied Cognitive Behavioral Therapy and can offer this separately.
These include; depression, anxiety, adjustment disorders, bereavement, eating disorders and compulsive behaviour (addictions).
During these difficult times of coronavirus and lockdown, I am offering sessions via the phone, Skype, and FaceTime. They are accepted methods also within the NHS, where I originally learnt to work with them. I am an integrative counsellor/psychotherapist having worked extensively in the NHS but now work privately. My background in the NHS has made me comfortable working within a multicultural context (LGBT and BME) with a very wide age group of clients (18 -90). I have also studied Cognitive Behavioral Therapy and can offer this separately.
I have experience of helping adults work through issues around anxiety, depression and self esteem.
Are you struggling with feeling anxious or low? Do you need someone to talk to in a safe and confidential space? I am a compassionate and friendly counsellor who believes that everyone deserves to feel heard and understood. Together, we can work to identify the root cause of your issues and find a way forward. During sessions you will feel listened to and empowered to make the positive changes that you want. I have worked with clients from a variety of backgrounds, and I understand how identity and culture can shape us. During sessions I'll combine techniques and approaches to work in a way which suits your individual needs.
I have experience of helping adults work through issues around anxiety, depression and self esteem.
Are you struggling with feeling anxious or low? Do you need someone to talk to in a safe and confidential space? I am a compassionate and friendly counsellor who believes that everyone deserves to feel heard and understood. Together, we can work to identify the root cause of your issues and find a way forward. During sessions you will feel listened to and empowered to make the positive changes that you want. I have worked with clients from a variety of backgrounds, and I understand how identity and culture can shape us. During sessions I'll combine techniques and approaches to work in a way which suits your individual needs.
I can offer help with the following: Depression, anger management, anxiety and stress, cultural issues, personal development, relationships, self esteem, abuse, trauma, bereavement, sleep problems, Jungian dream analysis, play therapy (children).
I work as an integrative psychotherapist providing therapy in a friendly and supportive environment. My approach is psychodynamic, which means, it focuses on understanding unconscious processes. I believe in healing the whole person which includes mind, body and spirit. I have a Masters degree in psychotherapy and healing and I am a registered member with the BACP. I hold private and voluntary sector experience as a counsellor and psychotherapist with both adults and children.
I can offer help with the following: Depression, anger management, anxiety and stress, cultural issues, personal development, relationships, self esteem, abuse, trauma, bereavement, sleep problems, Jungian dream analysis, play therapy (children).
I work as an integrative psychotherapist providing therapy in a friendly and supportive environment. My approach is psychodynamic, which means, it focuses on understanding unconscious processes. I believe in healing the whole person which includes mind, body and spirit. I have a Masters degree in psychotherapy and healing and I am a registered member with the BACP. I hold private and voluntary sector experience as a counsellor and psychotherapist with both adults and children.
By giving yourself the time and space to share your worries, in a safe and open way, can help you to make the positive changes you want to see in your life.
I offer a variety of counselling interventions that enables me to support men, women, young people and children presenting a wide range of emotional and psychological needs. I also provide transcultural and Christian therapy for individuals experiencing personal challenges with racial discrimination, faith and relationship separation.
By giving yourself the time and space to share your worries, in a safe and open way, can help you to make the positive changes you want to see in your life.
I offer a variety of counselling interventions that enables me to support men, women, young people and children presenting a wide range of emotional and psychological needs. I also provide transcultural and Christian therapy for individuals experiencing personal challenges with racial discrimination, faith and relationship separation.
To be able to explore overwhelming feelings such as: guilt, embarrassment, shame, anger, fear, and many others, without feeling judged, requires trust to be present.
I encourage my clients to work with me in creative ways, adopting curiosity to potential underlying dynamics. I combine well-established therapeutic approaches with innovative techniques. Together we will search for the root of your problem, then work together moving towards meaningful change in your life.
To be able to explore overwhelming feelings such as: guilt, embarrassment, shame, anger, fear, and many others, without feeling judged, requires trust to be present.
I encourage my clients to work with me in creative ways, adopting curiosity to potential underlying dynamics. I combine well-established therapeutic approaches with innovative techniques. Together we will search for the root of your problem, then work together moving towards meaningful change in your life.
You may look like you are coping on the outside, while inside you feel anxious, exhausted, or unsure how much longer you can keep going this way.
People often tell me they feel at ease quickly, that the space feels safe enough to be honest, sometimes for the first time. Together, we explore the patterns that shape how you relate to others and respond to pressure, and begin to find a different way. My approach is tailored to you, flexible and shaped around what you need.
You may look like you are coping on the outside, while inside you feel anxious, exhausted, or unsure how much longer you can keep going this way.
People often tell me they feel at ease quickly, that the space feels safe enough to be honest, sometimes for the first time. Together, we explore the patterns that shape how you relate to others and respond to pressure, and begin to find a different way. My approach is tailored to you, flexible and shaped around what you need.
I have worked extensively with people dealing with: anxiety, depression, addiction, relationship challenges, low self-esteem, loss and bereavement, ADHD and neurodiversity, gender and sexuality, and trauma.
My practice is informed by my own journey with therapy and a variety of other healing modalities. I have experience with meditation, Radical Honesty, circling, ecstatic dance and other movement practices, tantra, psychedelics, 12-step recovery, spiritual practices, and embodiment.
I have worked extensively with people dealing with: anxiety, depression, addiction, relationship challenges, low self-esteem, loss and bereavement, ADHD and neurodiversity, gender and sexuality, and trauma.
My practice is informed by my own journey with therapy and a variety of other healing modalities. I have experience with meditation, Radical Honesty, circling, ecstatic dance and other movement practices, tantra, psychedelics, 12-step recovery, spiritual practices, and embodiment.
Counselling and psychotherapy are recognised as effective ways of helping you to explore your issues in a safe, non-judgemental and confidential environment. By focusing on significant life events both past and present, feelings, emotions, ways of thinking and patterns of behaviour, I will help you to examine your difficulties in depth and identify the best course of action for you, either to help you resolve your problems or find ways of coping.
Counselling and psychotherapy are recognised as effective ways of helping you to explore your issues in a safe, non-judgemental and confidential environment. By focusing on significant life events both past and present, feelings, emotions, ways of thinking and patterns of behaviour, I will help you to examine your difficulties in depth and identify the best course of action for you, either to help you resolve your problems or find ways of coping.
I have experience of a wide variety of different issues such as; anxiety, Neurodiversity, low mood, end of life, chronic illness, disability, parenting, break up, trauma, sexual abuse, addictions, low self esteem and relationship issues.
Working in a person-centred way, I will offer you empathy, acceptance and warmth as you explore what has brought you to counselling. I am interested in your thoughts and feelings and I want to understand your world and how things are for you. Working together we will explore your world and it is possible you will gain greater self-awareness and understanding
I have experience of a wide variety of different issues such as; anxiety, Neurodiversity, low mood, end of life, chronic illness, disability, parenting, break up, trauma, sexual abuse, addictions, low self esteem and relationship issues.
Working in a person-centred way, I will offer you empathy, acceptance and warmth as you explore what has brought you to counselling. I am interested in your thoughts and feelings and I want to understand your world and how things are for you. Working together we will explore your world and it is possible you will gain greater self-awareness and understanding
Many people come to therapy feeling stuck in repetitive patterns - persistent stress or anxiety that does not respond to self-help strategies, recurring relationship difficulties, feelings of emptiness or lack of meaning, or a deep sense of not being ‘enough’.
I work integratively, drawing on psychodynamic, internal family systems, person-centred, mindfulness-based, and cognitive-behavioural approaches. This allows us to collaboratively explore how past experiences might influence current patterns and relationships, process feelings in the present, and develop practical strategies for managing difficulties.
Many people come to therapy feeling stuck in repetitive patterns - persistent stress or anxiety that does not respond to self-help strategies, recurring relationship difficulties, feelings of emptiness or lack of meaning, or a deep sense of not being ‘enough’.
I work integratively, drawing on psychodynamic, internal family systems, person-centred, mindfulness-based, and cognitive-behavioural approaches. This allows us to collaboratively explore how past experiences might influence current patterns and relationships, process feelings in the present, and develop practical strategies for managing difficulties.
Often past experiences, unconscious thoughts and conflicting inner forces can affect our mental well-being in a negative way, causing symptoms such as stress, anxiety, detachment or depression.
I am a fully qualified psychotherapist and hold a masters degree in psychodynamic counselling and psychotherapy from Goldsmiths University of London. I offer both open-ended and time-limited treatment to individual adults. I also practice at the Deborah Ubee Trust and I have been running local men’s talking groups for many years.
Often past experiences, unconscious thoughts and conflicting inner forces can affect our mental well-being in a negative way, causing symptoms such as stress, anxiety, detachment or depression.
I am a fully qualified psychotherapist and hold a masters degree in psychodynamic counselling and psychotherapy from Goldsmiths University of London. I offer both open-ended and time-limited treatment to individual adults. I also practice at the Deborah Ubee Trust and I have been running local men’s talking groups for many years.
You may be in a place where you don't feel like yourself, feeling lower than usual, anxious and maybe a little stuck.
I specialise in anxiety, low mood, trauma and many other difficulties. I am trained in evidence-based approaches including Cognitive-Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT) and Acceptance and Commitment Therapy (ACT). I also draw on systemic and psychodynamic approaches. Sessions are tailored to meet your specific needs.
You may be in a place where you don't feel like yourself, feeling lower than usual, anxious and maybe a little stuck.
I specialise in anxiety, low mood, trauma and many other difficulties. I am trained in evidence-based approaches including Cognitive-Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT) and Acceptance and Commitment Therapy (ACT). I also draw on systemic and psychodynamic approaches. Sessions are tailored to meet your specific needs.
I am a neurodiverse therapist, with ADHD, second-generation immigrant, none binary person of color. My role is to offer a space where every part of you—your neurotype, your culture, your queerness, your heritage—is not only welcomed but fundamentally understood.
My work is centered on healing the trauma of childhood, addressing the imprints left by experiences such as emotional neglect, abuse, parental conflict, and family separation and we look at how these experiences inform the way we relate today. I have particular expertise working with clients who, as children, took on caring roles.
I am a neurodiverse therapist, with ADHD, second-generation immigrant, none binary person of color. My role is to offer a space where every part of you—your neurotype, your culture, your queerness, your heritage—is not only welcomed but fundamentally understood.
My work is centered on healing the trauma of childhood, addressing the imprints left by experiences such as emotional neglect, abuse, parental conflict, and family separation and we look at how these experiences inform the way we relate today. I have particular expertise working with clients who, as children, took on caring roles.
If you are struggling with anxiety, depression, relationship issues, lack of meaning/purpose, or just the day to day navigation of a complex life, our work can provide you warmth, reflection, and support.
I see therapy as a process of making contact with hidden parts of yourself, with emotions that have been hard to name and feel, and with your own unique sense of meaning. If you are struggling with anxiety, depression, relationship issues, or just the day to day navigation of a complex life, our work can provide you warmth, reflection, and support.
If you are struggling with anxiety, depression, relationship issues, lack of meaning/purpose, or just the day to day navigation of a complex life, our work can provide you warmth, reflection, and support.
I see therapy as a process of making contact with hidden parts of yourself, with emotions that have been hard to name and feel, and with your own unique sense of meaning. If you are struggling with anxiety, depression, relationship issues, or just the day to day navigation of a complex life, our work can provide you warmth, reflection, and support.
EMDR can be highly effective for addressing traumas, anxiety and negative thinking patterns.
Changing as a person, adjusting or becoming more accepting of problems can be a daunting process. So, in therapy we will develop a shared understanding of your needs, emotions and what contributes to your problems. I will motivate you to take steps in the direction that matters to you by applying CBT strategies. EMDR can also unstuck you from traumas.
EMDR can be highly effective for addressing traumas, anxiety and negative thinking patterns.
Changing as a person, adjusting or becoming more accepting of problems can be a daunting process. So, in therapy we will develop a shared understanding of your needs, emotions and what contributes to your problems. I will motivate you to take steps in the direction that matters to you by applying CBT strategies. EMDR can also unstuck you from traumas.
Hi, my name is Franco. I am an integrative psychotherapist and counsellor working online and face-to-face in London Bridge SE1.
Therapy is a brave step towards self-awareness, healing and change. I provide a safe, supportive and confidential environment where we can explore what has brought you to therapy at this point in your life, offering space for reflection and personal growth.
Hi, my name is Franco. I am an integrative psychotherapist and counsellor working online and face-to-face in London Bridge SE1.
Therapy is a brave step towards self-awareness, healing and change. I provide a safe, supportive and confidential environment where we can explore what has brought you to therapy at this point in your life, offering space for reflection and personal growth.
They can be stuck for many reasons, but commonly this is anxiety, depression or life events, including the death of someone close, the loss of a job or illness, to name a few.
I work integratively, which means that I have a toolkit of approaches that we choose from, guided by where the source of your problems lie, e.g. if you believe you have several parts of you that argue internally, we may run an experiment to make the conversations explicit so we can examine the internal conflict and negotiate a way forward.
They can be stuck for many reasons, but commonly this is anxiety, depression or life events, including the death of someone close, the loss of a job or illness, to name a few.
I work integratively, which means that I have a toolkit of approaches that we choose from, guided by where the source of your problems lie, e.g. if you believe you have several parts of you that argue internally, we may run an experiment to make the conversations explicit so we can examine the internal conflict and negotiate a way forward.
I am a Chartered Counselling Psychologist based in London, with experience in a wide variety of settings, including the NHS, third sector, and private organisations. My areas of expertise are trauma, mood, and affective and relational difficulties, and I have worked in specialist services in these areas for over 10 years. I work from an integrative perspective, and adapt my work to the experiences and needs of each client. I have a special interest in critical approaches to mental health; linguistically sensitive services; and working with different forms of expression, including the body, objects, music, or art.
I am a Chartered Counselling Psychologist based in London, with experience in a wide variety of settings, including the NHS, third sector, and private organisations. My areas of expertise are trauma, mood, and affective and relational difficulties, and I have worked in specialist services in these areas for over 10 years. I work from an integrative perspective, and adapt my work to the experiences and needs of each client. I have a special interest in critical approaches to mental health; linguistically sensitive services; and working with different forms of expression, including the body, objects, music, or art.
In my view, therapy is about having a person outside your life, who is able to work alongside you, to allow you have experience of working with adults with depression, anxiety, and relationship problems.
I have experience of working with adults with depression, anxiety, and relationship problems. I have a special interest in working with people who are living with cancer, and neurological difficulties, such as multiple sclerosis and epilepsy. I also have experience of working with people dementia and intersex conditions.
In my view, therapy is about having a person outside your life, who is able to work alongside you, to allow you have experience of working with adults with depression, anxiety, and relationship problems.
I have experience of working with adults with depression, anxiety, and relationship problems. I have a special interest in working with people who are living with cancer, and neurological difficulties, such as multiple sclerosis and epilepsy. I also have experience of working with people dementia and intersex conditions.
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Nearby Anxiety Counsellors Searches for South East London, London
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Nearby Searches for South East London, London
- Central London
- East London
- North London
- North West London
- South London
- South West London
- West End
- West London