Anxiety Counselling in South East London
For whatever reason you may be considering therapy I can work with relationship issues, trauma, bereavement, depression, anxiety, stress, or if you feel stuck and unable to hitch your full potential.
Hello, my name is Michelle, I am a qualified and registered integrative therapist. As an Integrative Psychotherapist I use a variety of different approaches, drawing on whatever seems most helpful to you. This allows me to adapt my way of working to each client’s individual needs. I very much view therapy as a collaborative process, where both therapist and client contribute, and the main focus is on building a supportive and trusting relationship. As an integrative therapist I am trained in three main therapeutic frames, the Psychodynamic, Humanistic and Cognitive Behavioural Therapy.
For whatever reason you may be considering therapy I can work with relationship issues, trauma, bereavement, depression, anxiety, stress, or if you feel stuck and unable to hitch your full potential.
Hello, my name is Michelle, I am a qualified and registered integrative therapist. As an Integrative Psychotherapist I use a variety of different approaches, drawing on whatever seems most helpful to you. This allows me to adapt my way of working to each client’s individual needs. I very much view therapy as a collaborative process, where both therapist and client contribute, and the main focus is on building a supportive and trusting relationship. As an integrative therapist I am trained in three main therapeutic frames, the Psychodynamic, Humanistic and Cognitive Behavioural Therapy.
The main issues I can help you with are anxiety, depression, trauma, and relationship challenges.
Hello, I’m Anna.
I am an Integrative Counsellor and CBT Therapist (BACP Accredited), currently in the final stage of completing my Doctorate in Counselling Psychology. I am also training in EMDR. With over 10 years of experience across private practice, charities, and the NHS primary and secondary care, I support clients through a wide range of challenges.
The main issues I can help you with are anxiety, depression, trauma, and relationship challenges.
Hello, I’m Anna.
I am an Integrative Counsellor and CBT Therapist (BACP Accredited), currently in the final stage of completing my Doctorate in Counselling Psychology. I am also training in EMDR. With over 10 years of experience across private practice, charities, and the NHS primary and secondary care, I support clients through a wide range of challenges.
I am experienced in working with anxiety, mood, and personality disorder diagnoses, and my aim is to understand your specific needs and to develop an approach that suits you.
Trauma-, neurodiversity-, and attachment-informed practitioner. Whether you are struggling with complex mental or emotional difficulties or want to gain a better understanding of yourself and your existence, I aim to provide an inviting, encouraging, and confidential space for us to make sense of your present situation. You may have noticed behavioural or emotional patterns that seem to hold you back; recent life events may have led you to feel destabilised or unable to cope. You may have always struggled with emotional distress, or may be encountering this for the first time.
I am experienced in working with anxiety, mood, and personality disorder diagnoses, and my aim is to understand your specific needs and to develop an approach that suits you.
Trauma-, neurodiversity-, and attachment-informed practitioner. Whether you are struggling with complex mental or emotional difficulties or want to gain a better understanding of yourself and your existence, I aim to provide an inviting, encouraging, and confidential space for us to make sense of your present situation. You may have noticed behavioural or emotional patterns that seem to hold you back; recent life events may have led you to feel destabilised or unable to cope. You may have always struggled with emotional distress, or may be encountering this for the first time.
ADHD, High-functioning anxiety, sensitivity, hormonal issues and perfectionism overlap so much that many people end up using the wrong tools for their wiring, and that’s why it can feel like nothing ever sticks.
When you’re struggling with overthinking, poor focus, memory lapses, intense emotions, or decision fatigue, it can be hard to know what’s really going on.
ADHD, High-functioning anxiety, sensitivity, hormonal issues and perfectionism overlap so much that many people end up using the wrong tools for their wiring, and that’s why it can feel like nothing ever sticks.
When you’re struggling with overthinking, poor focus, memory lapses, intense emotions, or decision fatigue, it can be hard to know what’s really going on.
I also have experience dealing with depression and anxiety.
I was born and raised in multicultural societies all my life. Living in several different countries on 3 different continents (United Arab Emirates, Canada, Pakistan, Wales and England) has given me unique knowledge about culturally adapting therapy. It has also taught me to understand and work with many different kinds of people. I believe in building a strong therapeutic relationship with the client to create a safe and comfortable space to address and potentially alleviate psychological trauma. I have extensive experience adapting contemporary therapy and counselling and tailoring it to unique cultural nuances.
I also have experience dealing with depression and anxiety.
I was born and raised in multicultural societies all my life. Living in several different countries on 3 different continents (United Arab Emirates, Canada, Pakistan, Wales and England) has given me unique knowledge about culturally adapting therapy. It has also taught me to understand and work with many different kinds of people. I believe in building a strong therapeutic relationship with the client to create a safe and comfortable space to address and potentially alleviate psychological trauma. I have extensive experience adapting contemporary therapy and counselling and tailoring it to unique cultural nuances.
I am a BACP accredited counsellor that works with adults caught up in anxious thinking, issues of low self-esteem, self-doubt and and little confidence.
An integrative approach to counselling involves drawing upon more than one theory. What works for one person in therapy may not be the best approach for someone else. This approach is flexible and adaptable in line with each your very own personal needs and expectations.
I am a BACP accredited counsellor that works with adults caught up in anxious thinking, issues of low self-esteem, self-doubt and and little confidence.
An integrative approach to counselling involves drawing upon more than one theory. What works for one person in therapy may not be the best approach for someone else. This approach is flexible and adaptable in line with each your very own personal needs and expectations.
I provide psychological treatment for individuals experiencing depression, anxiety, obsessive-compulsive disorder (OCD), psychosis, and post-traumatic stress disorder (PTSD).
I am a registered Clinical Psychologist in both the United Kingdom and Hong Kong, currently practicing at a private psychiatric hospital in London. My professional background includes three years of experience in public psychiatric services with the NHS and the Hong Kong Hospital Authority.
I offer services in English, Cantonese, and Mandarin, supporting clients from diverse cultural and linguistic backgrounds.
I believe that meaningful therapeutic work begins with a strong, trusting relationship. I value empathetic understanding and collaborative formulation, helping clients make sense of their experiences and move toward change
I provide psychological treatment for individuals experiencing depression, anxiety, obsessive-compulsive disorder (OCD), psychosis, and post-traumatic stress disorder (PTSD).
I am a registered Clinical Psychologist in both the United Kingdom and Hong Kong, currently practicing at a private psychiatric hospital in London. My professional background includes three years of experience in public psychiatric services with the NHS and the Hong Kong Hospital Authority.
I offer services in English, Cantonese, and Mandarin, supporting clients from diverse cultural and linguistic backgrounds.
I believe that meaningful therapeutic work begins with a strong, trusting relationship. I value empathetic understanding and collaborative formulation, helping clients make sense of their experiences and move toward change
With a decade of experience both within the NHS and in private practice, I work with individuals facing a wide range of complexities; profound depression and anxiety, relationship and sexual issues, trauma, bereavement and existential confusion.
Counselling is a space to talk, think and be listened to in confidence with a trained professional who will respect you and your experiences. Life can be challenging especially when we are dealing with difficult or overwhelming feelings. It is often hard to understand the root of one's own pain and perhaps talking to friends and family is too difficult or does not seem to bring about the change and acceptance you seek. For those feeling stuck or isolated, counselling will improve your emotional wellbeing and help you feel more in control of your life, and with the right counsellor it will lead to positive and lasting change.
With a decade of experience both within the NHS and in private practice, I work with individuals facing a wide range of complexities; profound depression and anxiety, relationship and sexual issues, trauma, bereavement and existential confusion.
Counselling is a space to talk, think and be listened to in confidence with a trained professional who will respect you and your experiences. Life can be challenging especially when we are dealing with difficult or overwhelming feelings. It is often hard to understand the root of one's own pain and perhaps talking to friends and family is too difficult or does not seem to bring about the change and acceptance you seek. For those feeling stuck or isolated, counselling will improve your emotional wellbeing and help you feel more in control of your life, and with the right counsellor it will lead to positive and lasting change.
Dr Gemma Scott
Psychologist, PsychD, HCPC - Clin. Psych.
South East London, London SE5
Waitlist for new clients
Gemma treats anxiety disorders (including generalised anxiety disorder/ worry, panic disorder, obsessive compulsive disorder, health anxiety and social anxiety disorder), sleep difficulties, perfectionism, low self-esteem, poor motivation and low mood.
Gemma believes that two of the most important elements to effective psychological treatment is feeling safe and being able to trust your therapist. Therefore, her priority is to offer a therapeutic approach and space that remains patient-centred, warm and non-judgemental throughout your treatment with her. She will work collaboratively with you to understand your specific needs, your current difficulties and what keeps these difficulties going. Drawing on your strengths and the current evidence-base to help design a treatment plan that creates meaningful change and meets your specific goals.
Gemma treats anxiety disorders (including generalised anxiety disorder/ worry, panic disorder, obsessive compulsive disorder, health anxiety and social anxiety disorder), sleep difficulties, perfectionism, low self-esteem, poor motivation and low mood.
Gemma believes that two of the most important elements to effective psychological treatment is feeling safe and being able to trust your therapist. Therefore, her priority is to offer a therapeutic approach and space that remains patient-centred, warm and non-judgemental throughout your treatment with her. She will work collaboratively with you to understand your specific needs, your current difficulties and what keeps these difficulties going. Drawing on your strengths and the current evidence-base to help design a treatment plan that creates meaningful change and meets your specific goals.
I work with clients struggling with anxiety, depression and low self-esteem.
Whether you're seeking understanding, greater self-awareness, better relationships, or simply a safe space to process your experiences, therapy can help you find new ways of looking at things. Much of what we understand about the world and how we relate to others stems from our early experiences and patterns formed in childhood. Becoming more aware of these patterns in therapy offers the chance to work towards feeling more comfortable, secure and confident in yourself.
I work with clients struggling with anxiety, depression and low self-esteem.
Whether you're seeking understanding, greater self-awareness, better relationships, or simply a safe space to process your experiences, therapy can help you find new ways of looking at things. Much of what we understand about the world and how we relate to others stems from our early experiences and patterns formed in childhood. Becoming more aware of these patterns in therapy offers the chance to work towards feeling more comfortable, secure and confident in yourself.
Hello and a warm welcome from me. Below you will find out a bit about what working with me might be like.
My training in Integrative Psychotherapy means I combine therapeutic approaches to create a therapy relevant and appropriate for each and every client. When working with me, you will get a tailor made therapeutic experience as I understand that 'no-one-size fits all' when it comes to mental health. I am committed to helping you heal, to express yourself, to strengthen your innate ability to make choices and to empower yourself to make any changes you need in order to move forward in life.
Hello and a warm welcome from me. Below you will find out a bit about what working with me might be like.
My training in Integrative Psychotherapy means I combine therapeutic approaches to create a therapy relevant and appropriate for each and every client. When working with me, you will get a tailor made therapeutic experience as I understand that 'no-one-size fits all' when it comes to mental health. I am committed to helping you heal, to express yourself, to strengthen your innate ability to make choices and to empower yourself to make any changes you need in order to move forward in life.
My work has focused on anxiety, relationship with self and others, bereavement, life transitions.
I am an Integrative Counsellor, which means I may choose an approach from several different modalities depending on each client's needs. I provide a safe, confidential space where you can explore and give voice to your thoughts, experiences, and emotions without judgement. I am committed to helping clients to grow in self-awareness and to develop healthy and effective coping strategies to help to successfully navigate life's challenges. I offer both short-term and long-term counselling.
My work has focused on anxiety, relationship with self and others, bereavement, life transitions.
I am an Integrative Counsellor, which means I may choose an approach from several different modalities depending on each client's needs. I provide a safe, confidential space where you can explore and give voice to your thoughts, experiences, and emotions without judgement. I am committed to helping clients to grow in self-awareness and to develop healthy and effective coping strategies to help to successfully navigate life's challenges. I offer both short-term and long-term counselling.
Stressed up and anxious?
They have left with their self-esteem restored, and with a deeper understanding of themselves. As a bereavement counsellor I have helped depressed and grieving clients to see the light and find some peace. Being an émigré myself, I understand homesickness and cultural difference. For years I worked in the corporate world and experienced its pressures.
Stressed up and anxious?
They have left with their self-esteem restored, and with a deeper understanding of themselves. As a bereavement counsellor I have helped depressed and grieving clients to see the light and find some peace. Being an émigré myself, I understand homesickness and cultural difference. For years I worked in the corporate world and experienced its pressures.
I am a multilingual (English, and Greek speaking) Consultant Clinical Psychologist, recognised by leading professional organisations: The British Psychological Society (CPsychol), and the Health & Care Professions Council (HCPC), offering online therapy. I have worked clinically in a number of settings within mental health care industry and with clients from a variety of backgrounds, presenting complex and mild psychological difficulties. I am trained in Cognitive Behavioural Therapy (CBT), Schema Therapy , DBT, Mindfulness, CFT, CAT as well as Systemic approach.
I am a multilingual (English, and Greek speaking) Consultant Clinical Psychologist, recognised by leading professional organisations: The British Psychological Society (CPsychol), and the Health & Care Professions Council (HCPC), offering online therapy. I have worked clinically in a number of settings within mental health care industry and with clients from a variety of backgrounds, presenting complex and mild psychological difficulties. I am trained in Cognitive Behavioural Therapy (CBT), Schema Therapy , DBT, Mindfulness, CFT, CAT as well as Systemic approach.
Counselling and psychotherapy are recognised as effective ways of helping you to explore your issues in a safe, non-judgemental and confidential environment. By focusing on significant life events both past and present, feelings, emotions, ways of thinking and patterns of behaviour, I will help you to examine your difficulties in depth and identify the best course of action for you, either to help you resolve your problems or find ways of coping.
Counselling and psychotherapy are recognised as effective ways of helping you to explore your issues in a safe, non-judgemental and confidential environment. By focusing on significant life events both past and present, feelings, emotions, ways of thinking and patterns of behaviour, I will help you to examine your difficulties in depth and identify the best course of action for you, either to help you resolve your problems or find ways of coping.
If you feel unhappiness in your life, or you feel down/stressed, and you are ready to make a change in your life, counselling is for you; If you want to learn more about yourself, your behaviour, your patterns, and how to improve your life and your relationship with family, friends and work; If you want someone to listen and give you a safe, an emphatic and non-judgemental space to reflect, to communicate your feelings and thoughts, while you are supported and guided during the process - counselling is for you!
If you feel unhappiness in your life, or you feel down/stressed, and you are ready to make a change in your life, counselling is for you; If you want to learn more about yourself, your behaviour, your patterns, and how to improve your life and your relationship with family, friends and work; If you want someone to listen and give you a safe, an emphatic and non-judgemental space to reflect, to communicate your feelings and thoughts, while you are supported and guided during the process - counselling is for you!
Hello and a warm welcome to you. If you are struggling to make sense of your life experiences or if you are facing challenges, don't carry on suffering in silence, get in touch and let me help you. I provide a warm, caring and supportive space with the intention to help you transform your difficulties so you can feel more at peace with yourself.
I also run nature based and equine therapy retreats in France.
Hello and a warm welcome to you. If you are struggling to make sense of your life experiences or if you are facing challenges, don't carry on suffering in silence, get in touch and let me help you. I provide a warm, caring and supportive space with the intention to help you transform your difficulties so you can feel more at peace with yourself.
I also run nature based and equine therapy retreats in France.
I am a BACP registered Counsellor, Clinical Supervisor and adhere to the BACP Ethical Framework. As well as my own private practice, I work across different organisations supporting people to gain deeper insight into what is impacting them, find ways of healing and moving forward. As an integrative counsellor and Clinical Supervisor, I can incorporate a range of approaches such as psychodynamic, humanistic, transpersonal, solution-focused, existential, intersectionality, Developmental Model and Seven Eyed Model to meet your needs.
I am a BACP registered Counsellor, Clinical Supervisor and adhere to the BACP Ethical Framework. As well as my own private practice, I work across different organisations supporting people to gain deeper insight into what is impacting them, find ways of healing and moving forward. As an integrative counsellor and Clinical Supervisor, I can incorporate a range of approaches such as psychodynamic, humanistic, transpersonal, solution-focused, existential, intersectionality, Developmental Model and Seven Eyed Model to meet your needs.
I specialise in working with: Adults experiencing anxiety and depression; Adults who have been affected by Adverse Childhood Experiences; Adults with Additional Support Needs; Adults affected by loss; Adults affected by isolation.
I am a HCPC registered Art Psychotherapist, currently working as the clinical lead in a large secondary school in North East London. (I split my time between London and Glasgow.) I support clients to explore and understand their early experiences, and how these may unconsciously be impacting their present behaviours and feelings.
I specialise in working with: Adults experiencing anxiety and depression; Adults who have been affected by Adverse Childhood Experiences; Adults with Additional Support Needs; Adults affected by loss; Adults affected by isolation.
I am a HCPC registered Art Psychotherapist, currently working as the clinical lead in a large secondary school in North East London. (I split my time between London and Glasgow.) I support clients to explore and understand their early experiences, and how these may unconsciously be impacting their present behaviours and feelings.
depression, anxiety, addictive tendencies, issues within relationships, unhelpful patterns of relating, and they want to feel better.
I work in a client-led way, which means that I do believe that clients are able to hold the steering wheel of the therapeutic conversation with me assisting them in their journey and discoveries, which inevitably happen along the way. This does not mean that I am not active in the process. I am. And I am interested in the influence of the past on today.
depression, anxiety, addictive tendencies, issues within relationships, unhelpful patterns of relating, and they want to feel better.
I work in a client-led way, which means that I do believe that clients are able to hold the steering wheel of the therapeutic conversation with me assisting them in their journey and discoveries, which inevitably happen along the way. This does not mean that I am not active in the process. I am. And I am interested in the influence of the past on today.
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Nearby Anxiety Counsellors Searches for South East London, London
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Nearby Searches for South East London, London
- Central London
- East London
- North London
- North West London
- South London
- South West London
- West End
- West London