Anger Management Counselling in South East London, London
Reaching out for help can be hard but it is an important step in the right direction towards living your life fully. Sometimes trying to navigate through life alone can be confusing and speaking to friends or family can often be too difficult, this is why talking to a neutral professional counsellor can provide you with the support you need. I offer a safe, confidential and non-judgemental space where you can explore the areas of your life that you are struggling with. By exploring your thoughts, feelings and behaviours of the past and present I can help you gain better self-awareness and overcome the obstacles weighing you down.
Reaching out for help can be hard but it is an important step in the right direction towards living your life fully. Sometimes trying to navigate through life alone can be confusing and speaking to friends or family can often be too difficult, this is why talking to a neutral professional counsellor can provide you with the support you need. I offer a safe, confidential and non-judgemental space where you can explore the areas of your life that you are struggling with. By exploring your thoughts, feelings and behaviours of the past and present I can help you gain better self-awareness and overcome the obstacles weighing you down.
Dr Siobhan McCarthy
Psychologist, PsychD, CPsychol
Verified Verified
27 Endorsed
South East London, London SE21
I have 30 years’ experience in the NHS and private practice and offer evidence-based therapy & counselling for adults, children, young adults, couples and families. I adhere to the highest standards in confidentiality, ethical practice and continual training to keep my skills up to date. I am fully Criminal Records Bureau (CRB) checked. I know that seeking psychotherapy can be difficult and I believe each person has hidden strengths and abilities which can help get you through life’s challenges. Through my extensive academic training
I have 30 years’ experience in the NHS and private practice and offer evidence-based therapy & counselling for adults, children, young adults, couples and families. I adhere to the highest standards in confidentiality, ethical practice and continual training to keep my skills up to date. I am fully Criminal Records Bureau (CRB) checked. I know that seeking psychotherapy can be difficult and I believe each person has hidden strengths and abilities which can help get you through life’s challenges. Through my extensive academic training
All sorts of things bring us to counselling and psychotherapy. Sometimes it’s a life event or transition that feels overwhelming. Sometimes it’s that we find ourselves struggling in relationships, or troubled by our thoughts, feelings or behaviour. Sometimes we are having to cope with an environment that devalues or rejects some aspect of our identity, or we just feel deep down that our lives could be lived more fully. In many cases, we arrive in therapy already knowing what we want help with; in others, this is what we come to find out.
All sorts of things bring us to counselling and psychotherapy. Sometimes it’s a life event or transition that feels overwhelming. Sometimes it’s that we find ourselves struggling in relationships, or troubled by our thoughts, feelings or behaviour. Sometimes we are having to cope with an environment that devalues or rejects some aspect of our identity, or we just feel deep down that our lives could be lived more fully. In many cases, we arrive in therapy already knowing what we want help with; in others, this is what we come to find out.
We live in a complicated world where we seem to be constantly bombarded with messages of wellness that often conflict with the way we are able to navigate the world. We are constantly being told what is good for us in a very universal way without first exploring who we are, what we have experienced and what we need to thrive.
There are things in life that happen frequently to us, repetitive patterns that appear in our relationships, the way we behave, the way we think of others and, I think most importantly, the way we think about ourselves. Understanding these patterns will allow us to find meaning in where find yourself now.
We live in a complicated world where we seem to be constantly bombarded with messages of wellness that often conflict with the way we are able to navigate the world. We are constantly being told what is good for us in a very universal way without first exploring who we are, what we have experienced and what we need to thrive.
There are things in life that happen frequently to us, repetitive patterns that appear in our relationships, the way we behave, the way we think of others and, I think most importantly, the way we think about ourselves. Understanding these patterns will allow us to find meaning in where find yourself now.
Counselling can be a profoundly self-changing experience but taking that first step may feel daunting. The thought of talking through emotional turmoil or difficult life experiences can be overwhelming, but what would it be like to talk to someone who will listen without judging you or offering you advice? Someone who can be a thinking partner? Doing this in a safe environment, at a pace that suits you can help you gain clarity and a better understanding of yourself.
Counselling can be a profoundly self-changing experience but taking that first step may feel daunting. The thought of talking through emotional turmoil or difficult life experiences can be overwhelming, but what would it be like to talk to someone who will listen without judging you or offering you advice? Someone who can be a thinking partner? Doing this in a safe environment, at a pace that suits you can help you gain clarity and a better understanding of yourself.
Sometimes life can leave us stuck in lonely cycles of exhaustion, anxiety, unhealthy relationships or even addictions. I’ve had the privilege of guiding many clients through these issues and other mental health conditions, and have seen incredible progress. If you’re feeling unsure about what you need but sense things could be better, we can work through this. I'm trained integratively, so I offer practical support designed just for you. Whether you’re keen to make changes or just need a nurturing space as you heal, I’m alongside you to support your goals for therapy. Let's start with a free chat to see if we fit for your journey.
Sometimes life can leave us stuck in lonely cycles of exhaustion, anxiety, unhealthy relationships or even addictions. I’ve had the privilege of guiding many clients through these issues and other mental health conditions, and have seen incredible progress. If you’re feeling unsure about what you need but sense things could be better, we can work through this. I'm trained integratively, so I offer practical support designed just for you. Whether you’re keen to make changes or just need a nurturing space as you heal, I’m alongside you to support your goals for therapy. Let's start with a free chat to see if we fit for your journey.
Hi! I’m Nuno, an experienced CBT therapist specialising in helping individuals who feel trapped by depression, anxiety, low self-esteem, and the lasting effects of trauma. My clients often feel overwhelmed by negative thoughts, self-doubt, and an inner critic that keeps them from living the life they desire. They want to break free from the cycle of fear, sadness, and frustration but don’t always know how. My ideal client is someone who recognises that they want more out of life but needs guidance in finding clarity, resilience, and a renewed sense of purpose.
Hi! I’m Nuno, an experienced CBT therapist specialising in helping individuals who feel trapped by depression, anxiety, low self-esteem, and the lasting effects of trauma. My clients often feel overwhelmed by negative thoughts, self-doubt, and an inner critic that keeps them from living the life they desire. They want to break free from the cycle of fear, sadness, and frustration but don’t always know how. My ideal client is someone who recognises that they want more out of life but needs guidance in finding clarity, resilience, and a renewed sense of purpose.
Let’s keep it short and focused! Time and money are limited, and while some therapists might spend many sessions exploring your family history, I take a more goal-oriented approach. Together, we’ll tackle your challenges step by step, working toward empowering you to manage your current struggles. Once you feel ready and capable, we can delve into deeper issues if that’s what you want. These sessions are entirely led by you—your goals, your pace. I’m not here to dictate or judge but to support and guide you in a way that works best for you.
Let’s keep it short and focused! Time and money are limited, and while some therapists might spend many sessions exploring your family history, I take a more goal-oriented approach. Together, we’ll tackle your challenges step by step, working toward empowering you to manage your current struggles. Once you feel ready and capable, we can delve into deeper issues if that’s what you want. These sessions are entirely led by you—your goals, your pace. I’m not here to dictate or judge but to support and guide you in a way that works best for you.
I am a trauma informed experienced Counsellor and Psychotherapist who is able to support you with a range of issues. I am also trained in supporting adults impacted by adoption. My integrative approach creates a compassionate, non-judgemental, safe space where you can freely explore your thoughts, feelings and past experiences. Whether you are facing anxiety, depression, low self-esteem, relationship difficulties or the effects of trauma or abuse, I am here to help you navigate these challenges. The goal is to help you achieve greater emotional balance and clarity by developing long-term practical strategies.
I am a trauma informed experienced Counsellor and Psychotherapist who is able to support you with a range of issues. I am also trained in supporting adults impacted by adoption. My integrative approach creates a compassionate, non-judgemental, safe space where you can freely explore your thoughts, feelings and past experiences. Whether you are facing anxiety, depression, low self-esteem, relationship difficulties or the effects of trauma or abuse, I am here to help you navigate these challenges. The goal is to help you achieve greater emotional balance and clarity by developing long-term practical strategies.
I offer online and face to face one-to-one 50 minutes counselling and therapy sessions for adults in English, French and German. Please get in touch for a complimentary trial session.
I offer online and face to face one-to-one 50 minutes counselling and therapy sessions for adults in English, French and German. Please get in touch for a complimentary trial session.
Hello and welcome! I am Madeleine and am a fully qualified Psychosynthesis counsellor. I offer a reflective, non-judgemental and confidential space. I am committed to meet you where you are and provide a safe container to explore any issues or feelings that may be challenging or difficult for you at this moment in time. All is welcome to be explored in the therapy room, such as your anxiety, depression, grief, relationship issues or loneliness.
Hello and welcome! I am Madeleine and am a fully qualified Psychosynthesis counsellor. I offer a reflective, non-judgemental and confidential space. I am committed to meet you where you are and provide a safe container to explore any issues or feelings that may be challenging or difficult for you at this moment in time. All is welcome to be explored in the therapy room, such as your anxiety, depression, grief, relationship issues or loneliness.
Meet Our Anger Management Counsellors
Talking Therapy with Ama is about getting you back to you. Some clients may be struggling with common mental health problems like bereavement, anxiety or depression and need to develop some better ways of coping on the road to recovery. Others may be suffering more serious mental illnesses or seeking to heal from the lasting effects of trauma. Others may have nothing wrong but just want to use the space to check in with self, to reflect, perhaps set new goals and review their choices.
Talking Therapy with Ama is about getting you back to you. Some clients may be struggling with common mental health problems like bereavement, anxiety or depression and need to develop some better ways of coping on the road to recovery. Others may be suffering more serious mental illnesses or seeking to heal from the lasting effects of trauma. Others may have nothing wrong but just want to use the space to check in with self, to reflect, perhaps set new goals and review their choices.
Changing old patterns of behavior and core beliefs is often challenging and not immediately apparent. As the saying goes, "you can’t read the label from inside the jar," meaning it can be difficult to identify or solve your own problems when you are too close to them. I am here to help, support, and encourage you on your journey to self-healing and self-discovery, whether you are experiencing depression or anxiety, grieving a loss, wondering if a relationship will work out, or just do not feel like you are living the life you were meant to live.
Changing old patterns of behavior and core beliefs is often challenging and not immediately apparent. As the saying goes, "you can’t read the label from inside the jar," meaning it can be difficult to identify or solve your own problems when you are too close to them. I am here to help, support, and encourage you on your journey to self-healing and self-discovery, whether you are experiencing depression or anxiety, grieving a loss, wondering if a relationship will work out, or just do not feel like you are living the life you were meant to live.
Sarah Raphael
Psychotherapist, UKCP Trainee
Verified Verified
South East London, London SE10
Waitlist for new clients
In my experience, people come to therapy when the pain of holding it all together becomes too much. As your therapist, I will offer practical strategies and accessible theories to help you manage the issues you are facing, while gently confronting self-defeating patterns of behaviour. I see the therapy room as a relaxed, caring environment in which you can freely explore all the parts of yourself – the parts that feel ok and the parts that don’t.
In my experience, people come to therapy when the pain of holding it all together becomes too much. As your therapist, I will offer practical strategies and accessible theories to help you manage the issues you are facing, while gently confronting self-defeating patterns of behaviour. I see the therapy room as a relaxed, caring environment in which you can freely explore all the parts of yourself – the parts that feel ok and the parts that don’t.
I work with people who are stuck and want to get moving again in some area of their lives. They can be stuck for many reasons, but commonly this is anxiety, depression or life events, including the death of someone close, the loss of a job or illness, to name a few. To address these challenges, I offer a space and time to explore what is bothering you, what the best thing to focus on right now is, and how we can work together to get things moving again.
I work with people who are stuck and want to get moving again in some area of their lives. They can be stuck for many reasons, but commonly this is anxiety, depression or life events, including the death of someone close, the loss of a job or illness, to name a few. To address these challenges, I offer a space and time to explore what is bothering you, what the best thing to focus on right now is, and how we can work together to get things moving again.
I am a multilingual (English, and Greek speaking) Consultant Clinical Psychologist, recognised by leading professional organisations: The British Psychological Society (CPsychol), and the Health & Care Professions Council (HCPC), offering online therapy. I have worked clinically in a number of settings within mental health care industry and with clients from a variety of backgrounds, presenting complex and mild psychological difficulties. I am trained in Cognitive Behavioural Therapy (CBT), Schema Therapy , DBT, Mindfulness, CFT, CAT as well as Systemic approach.
I am a multilingual (English, and Greek speaking) Consultant Clinical Psychologist, recognised by leading professional organisations: The British Psychological Society (CPsychol), and the Health & Care Professions Council (HCPC), offering online therapy. I have worked clinically in a number of settings within mental health care industry and with clients from a variety of backgrounds, presenting complex and mild psychological difficulties. I am trained in Cognitive Behavioural Therapy (CBT), Schema Therapy , DBT, Mindfulness, CFT, CAT as well as Systemic approach.
Dr John Pollard
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
South East London, London SE1
I offer one-to-one talking therapy in London Bridge/Borough. I also offer online therapy, or a hybrid of online and in-person therapy. I work in a way that emphasises collaborating with clients to develop a pathway towards making meaningful and lasting positive change and growth.
Your aims may be specific: for instance that you wish to work on a specific situation or setting in which you feel you are struggling; you may have a general sense that something in your life does not feel right, or you may feel you are somewhere in between these two examples. The main purpose of therapy is to help you move towards living the life you
I offer one-to-one talking therapy in London Bridge/Borough. I also offer online therapy, or a hybrid of online and in-person therapy. I work in a way that emphasises collaborating with clients to develop a pathway towards making meaningful and lasting positive change and growth.
Your aims may be specific: for instance that you wish to work on a specific situation or setting in which you feel you are struggling; you may have a general sense that something in your life does not feel right, or you may feel you are somewhere in between these two examples. The main purpose of therapy is to help you move towards living the life you
I practice counseling both online and offline for Turkish and English speakers and work with couples and individuals. Beside that, I am trained as a Couple and Family Therapist and accredited with the International Family Therapy Association (IFTA).
I practice counseling both online and offline for Turkish and English speakers and work with couples and individuals. Beside that, I am trained as a Couple and Family Therapist and accredited with the International Family Therapy Association (IFTA).
South Kensington Claudine van de Vyver
Counsellor, DCounsPsych, MBACP Accred
Verified Verified
South East London, London SE1
When life’s wounds run deep—whether from the weight of anxiety, childhood trauma, PTSD, neuro diversity or depression. Finding the right support can be transformative. If you’re struggling with overwhelming emotions, grappling with past experiences, or feeling stuck, I offer a safe, supportive environment where you can begin to unravel your story and uncover the patterns that have shaped you.
With both professional expertise and genuine empathy, I work alongside you to identify healthier ways to process your emotions and manage stress, where you can feel understood.
Lambeth North/Waterloo and South Kensington Tube stations.
When life’s wounds run deep—whether from the weight of anxiety, childhood trauma, PTSD, neuro diversity or depression. Finding the right support can be transformative. If you’re struggling with overwhelming emotions, grappling with past experiences, or feeling stuck, I offer a safe, supportive environment where you can begin to unravel your story and uncover the patterns that have shaped you.
With both professional expertise and genuine empathy, I work alongside you to identify healthier ways to process your emotions and manage stress, where you can feel understood.
Lambeth North/Waterloo and South Kensington Tube stations.
People often come to me when they aren’t managing to keep things together like they usually do. Maybe you lost someone, or something’s tipped you over an edge. You know things can’t go on like this. You might be experiencing shame, anxiety, or loss. Or perhaps something’s off in your sense of self, your closest relationships, your decision-making at work. You might need some time to find your equilibrium. But you also need time and space to unpack what’s going on with you, and to begin to find out what you want… and perhaps a way to try something new.
People often come to me when they aren’t managing to keep things together like they usually do. Maybe you lost someone, or something’s tipped you over an edge. You know things can’t go on like this. You might be experiencing shame, anxiety, or loss. Or perhaps something’s off in your sense of self, your closest relationships, your decision-making at work. You might need some time to find your equilibrium. But you also need time and space to unpack what’s going on with you, and to begin to find out what you want… and perhaps a way to try something new.
See more therapy options for South East London, London
Nearby Anger Management Counsellors Searches for South East London, London
- Central London
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Nearby Searches for South East London, London
- Central London
- East London
- North London
- North West London
- South London
- South West London
- West End
- West London