Anger Management Counselling in South East London, London

Sometimes an initial presenting issue (such as anxiety, anger, grief or depression) will open the door to exploration of other areas that have been out of awareness.
I know from experience that it can be hard to know where to start, and to take the first step. Especially if feeling uncertain, vulnerable or anxious. I welcome you to contact me for an initial chat. We can figure things out from there.
Sometimes an initial presenting issue (such as anxiety, anger, grief or depression) will open the door to exploration of other areas that have been out of awareness.
I know from experience that it can be hard to know where to start, and to take the first step. Especially if feeling uncertain, vulnerable or anxious. I welcome you to contact me for an initial chat. We can figure things out from there.

I have experience of working with clients on issues such as depression and low mood, anxiety, loss and bereavement, low self-esteem, anger management, abuse, relationships difficulties, work related issues, addiction, exam stress, child and adolescent issues, adoption and fostering, health issues, personal development and general counselling.
I am an Accredited BACP Therapist & Supervisor. If you are considering how therapy can support you through challenging life events, I can support you by offering a safe & confidential space in which you can begin to examine what may feel impossible right now to resolve by yourself; without fear of being judged and experience, perhaps for the first time, a real feeling of being heard. I work by helping you to explore your thoughts, emotions & life story so far, with the aim of both of us understanding & together making sense of the difficulties you are experiencing. Together, we will then seek a way of moving forward positively.
I have experience of working with clients on issues such as depression and low mood, anxiety, loss and bereavement, low self-esteem, anger management, abuse, relationships difficulties, work related issues, addiction, exam stress, child and adolescent issues, adoption and fostering, health issues, personal development and general counselling.
I am an Accredited BACP Therapist & Supervisor. If you are considering how therapy can support you through challenging life events, I can support you by offering a safe & confidential space in which you can begin to examine what may feel impossible right now to resolve by yourself; without fear of being judged and experience, perhaps for the first time, a real feeling of being heard. I work by helping you to explore your thoughts, emotions & life story so far, with the aim of both of us understanding & together making sense of the difficulties you are experiencing. Together, we will then seek a way of moving forward positively.
I am an experienced Psychotherapist/Supervisor working with Adults, young people and their families who have a wide range of difficulties including Anxiety, Depression, Self harm, Anger, Eating Disorders, Bereavement.
I am a qualified Family and Systemic Psychotherapist, With extensive experience in working with Children, Adolescents and Adults in statutory and voluntary sectors. I also have a rich experience of working as a Family therapist working in CAMHS. Working with young people and their families who have a wide range of difficulties including children in care.
I am an experienced Psychotherapist/Supervisor working with Adults, young people and their families who have a wide range of difficulties including Anxiety, Depression, Self harm, Anger, Eating Disorders, Bereavement.
I am a qualified Family and Systemic Psychotherapist, With extensive experience in working with Children, Adolescents and Adults in statutory and voluntary sectors. I also have a rich experience of working as a Family therapist working in CAMHS. Working with young people and their families who have a wide range of difficulties including children in care.

Dianna- Working Through It Therapy UK
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
Online Only
If there's a struggle with anxiety, depression, low self esteem, grief or anger, it's time to take a step forward -so let's work through it together!.
My approach is mainly Psychodynamic and I firstly offer a consultation where we go through what is currently causing any distress. If therapy does go ahead, there are 8 sessions offered (45mins each), followed by a review. In the review, we discuss whether you feel ready to end therapy or want to continue long term.
If there's a struggle with anxiety, depression, low self esteem, grief or anger, it's time to take a step forward -so let's work through it together!.
My approach is mainly Psychodynamic and I firstly offer a consultation where we go through what is currently causing any distress. If therapy does go ahead, there are 8 sessions offered (45mins each), followed by a review. In the review, we discuss whether you feel ready to end therapy or want to continue long term.

I also help with anxiety, stress, panic attacks, depression, PTSD, low self-esteem, relationship challenges, grief, life transitions, anger issues, and personality difficulties.
Are you struggling with anxiety, depression, ADHD, or feeling overwhelmed by loneliness and unworthiness? You might feel weighed down by persistent feelings of inadequacy, or you may be navigating grief, life transitions, or a sense of disconnection in your relationships. Perhaps you’ve experienced complex trauma or deep-rooted emotional pain and feel stuck in patterns like self-doubt, people-pleasing, or perfectionism. If previous therapy left you longing for deeper change, I can help you heal the root causes of your struggles and empower you to build a life of confidence, connection, and self-worth.
I also help with anxiety, stress, panic attacks, depression, PTSD, low self-esteem, relationship challenges, grief, life transitions, anger issues, and personality difficulties.
Are you struggling with anxiety, depression, ADHD, or feeling overwhelmed by loneliness and unworthiness? You might feel weighed down by persistent feelings of inadequacy, or you may be navigating grief, life transitions, or a sense of disconnection in your relationships. Perhaps you’ve experienced complex trauma or deep-rooted emotional pain and feel stuck in patterns like self-doubt, people-pleasing, or perfectionism. If previous therapy left you longing for deeper change, I can help you heal the root causes of your struggles and empower you to build a life of confidence, connection, and self-worth.

Maybe you have been affected by loss, traumatic events, anxiety, stress, anger, relationship issues, identity, addictive behaviour, or would like to live a more satisfying and meaningful life?.
I understand that you and the issues that you face are unique. I work with the many aspects in how your difficulties may present. Understanding how you may experience bodily responses and physical reactions to emotional difficulty. Collaboratively exploring how past events & future worries may be affecting your present experiences.
Maybe you have been affected by loss, traumatic events, anxiety, stress, anger, relationship issues, identity, addictive behaviour, or would like to live a more satisfying and meaningful life?.
I understand that you and the issues that you face are unique. I work with the many aspects in how your difficulties may present. Understanding how you may experience bodily responses and physical reactions to emotional difficulty. Collaboratively exploring how past events & future worries may be affecting your present experiences.

I can support you with most difficulties including Anxiety, Depression, Relationship problems, Trauma, all forms of abuse, Anger management, Stress, Family difficulties.
My name is Kirstie Eames and I’m here to help and support you to gain the skills you need to make a positive move forward. I offer one to one Integrative and Trauma counselling in a safe, confidential, Empathetic, non-judgemental space for you to be able to promote healing, build self-awareness, build self-esteem and to be heard to help you move forward in your life. As a trauma informed therapist I can provide a grounded presence where you can begin to explore your trauma while feeling safe, listened to, and held. I also work with more generalised mental health such as depression, all anxiety, PD's, behaviour disorders and OCD
I can support you with most difficulties including Anxiety, Depression, Relationship problems, Trauma, all forms of abuse, Anger management, Stress, Family difficulties.
My name is Kirstie Eames and I’m here to help and support you to gain the skills you need to make a positive move forward. I offer one to one Integrative and Trauma counselling in a safe, confidential, Empathetic, non-judgemental space for you to be able to promote healing, build self-awareness, build self-esteem and to be heard to help you move forward in your life. As a trauma informed therapist I can provide a grounded presence where you can begin to explore your trauma while feeling safe, listened to, and held. I also work with more generalised mental health such as depression, all anxiety, PD's, behaviour disorders and OCD

I work alongside people who are dealing with all kinds of issues, including, but not limited to, anxiety, relationship issues, depression, family issues, career and life choices, affairs and betrayals, separation and divorce, abuse, anger management, bereavement, low self-esteem, low self-confidence, sex and sexuality, LGBT-related issues and stress.
I am a fully trained psychotherapist (MBACP Reg. & MNCPS Acc.) and supervisor with 20+ years experience. When life feels a little out of balance, it's important that we find our own answers to the things that concern us about our lives. It's also important that we find a way to do this that suits our preferences, our needs and our styles. It's vital that we find a place where we can consider those questions about our lives and the situations we find ourselves in with patience, compassion and care. Finding a counsellor or psychotherapist to be with us can bring enormous benefit during difficult times.
I work alongside people who are dealing with all kinds of issues, including, but not limited to, anxiety, relationship issues, depression, family issues, career and life choices, affairs and betrayals, separation and divorce, abuse, anger management, bereavement, low self-esteem, low self-confidence, sex and sexuality, LGBT-related issues and stress.
I am a fully trained psychotherapist (MBACP Reg. & MNCPS Acc.) and supervisor with 20+ years experience. When life feels a little out of balance, it's important that we find our own answers to the things that concern us about our lives. It's also important that we find a way to do this that suits our preferences, our needs and our styles. It's vital that we find a place where we can consider those questions about our lives and the situations we find ourselves in with patience, compassion and care. Finding a counsellor or psychotherapist to be with us can bring enormous benefit during difficult times.

I specialise in working with clients who are experiencing anxiety, depression, stress, relationship difficulties, life changes, low self-esteem and anger or who are stuck in patterns of people pleasing, avoidance, procrastination, frustration and fear.
Are you experiencing feelings that you no longer want? Are there elements of your life that you would like to see change? You may feel overwhelmed, anxious, stressed, depressed, lonely, confused or lacking in confidence. I can help you to untangle your thoughts and find ways to break cycles. Our work together may include: Making sense of what has happened and developing a different way of viewing things. Exploring and understanding specific events that stick in your mind. Processing and addressing difficult feelings, emotions and relationships. Addressing self-criticism, changing thought patterns and behaviours.
I specialise in working with clients who are experiencing anxiety, depression, stress, relationship difficulties, life changes, low self-esteem and anger or who are stuck in patterns of people pleasing, avoidance, procrastination, frustration and fear.
Are you experiencing feelings that you no longer want? Are there elements of your life that you would like to see change? You may feel overwhelmed, anxious, stressed, depressed, lonely, confused or lacking in confidence. I can help you to untangle your thoughts and find ways to break cycles. Our work together may include: Making sense of what has happened and developing a different way of viewing things. Exploring and understanding specific events that stick in your mind. Processing and addressing difficult feelings, emotions and relationships. Addressing self-criticism, changing thought patterns and behaviours.

In addition to acquiring professional therapeutic qualifications to enhance my practice, I am well versed in assisting a number of client presentations such as: Trauma • Sexual Abuse • Alcohol & Substance misuse • Depression • Anxiety • PTSD • Family & Relationship issues • Sexuality/LGBTQ support • Anger & Behavioural struggles, among other client presentations.
My approach is centred on establishing a steady yet nurturing foundation, enabling me to tailor my methods to suit the specific requirements of each individual. I currently work with clients remotely.
In addition to acquiring professional therapeutic qualifications to enhance my practice, I am well versed in assisting a number of client presentations such as: Trauma • Sexual Abuse • Alcohol & Substance misuse • Depression • Anxiety • PTSD • Family & Relationship issues • Sexuality/LGBTQ support • Anger & Behavioural struggles, among other client presentations.
My approach is centred on establishing a steady yet nurturing foundation, enabling me to tailor my methods to suit the specific requirements of each individual. I currently work with clients remotely.

I work with clients with depression, anxiety, unwanted sexual behaviour, relationship struggles, anger, trauma, burnout, unresolved family issues and more severe mental illnesses.
I specialise in working with conflicting couples and clients new to counselling. I help clients manage complex relationships, overcome trauma and relieve anxiety. Clients find me approachable, curious, culturally fluent and realistic in my counselling methods. Convinced that relationships are the avenue to lasting change, my goal in therapy is to create a safe therapeutic relationship that provides a setting for clients to experience healing and empowerment. I have 15 years of international work experience as a counsellor. I provide a money-back guarantee for one session with individuals and two sessions with couples.
I work with clients with depression, anxiety, unwanted sexual behaviour, relationship struggles, anger, trauma, burnout, unresolved family issues and more severe mental illnesses.
I specialise in working with conflicting couples and clients new to counselling. I help clients manage complex relationships, overcome trauma and relieve anxiety. Clients find me approachable, curious, culturally fluent and realistic in my counselling methods. Convinced that relationships are the avenue to lasting change, my goal in therapy is to create a safe therapeutic relationship that provides a setting for clients to experience healing and empowerment. I have 15 years of international work experience as a counsellor. I provide a money-back guarantee for one session with individuals and two sessions with couples.
Meet Our Anger Management Counsellors

I can help you with attachment issues, trauma, anxiety, depression, anger, fear and low self -esteem issues.
I will invite you to explore many aspects of self and your reason for counselling, with the intention is to help you to discover your internal map of the problem with the aim to get a better narrative of you. I specialise in reparative work and offer a flexible counselling space for long term work and a contracted space of 6 - 8 weeks for new clients .
I can help you with attachment issues, trauma, anxiety, depression, anger, fear and low self -esteem issues.
I will invite you to explore many aspects of self and your reason for counselling, with the intention is to help you to discover your internal map of the problem with the aim to get a better narrative of you. I specialise in reparative work and offer a flexible counselling space for long term work and a contracted space of 6 - 8 weeks for new clients .

I have experience in working with anxiety, depression, anger management, eating disorders, addictions, relationship issues, sexual assault, and work related stress issues.
I am a qualified and experienced counsellor working with couples and individuals. I offer a free initial 30 minute Skype consultation to discuss your expectations of therapy and determine whether we are a good fit.
I have experience in working with anxiety, depression, anger management, eating disorders, addictions, relationship issues, sexual assault, and work related stress issues.
I am a qualified and experienced counsellor working with couples and individuals. I offer a free initial 30 minute Skype consultation to discuss your expectations of therapy and determine whether we are a good fit.

This additional training equips me to deal with a range of associated issues including, guilt, resentment, anger, self-esteem, domestic abuse, childhood trauma and more.
Life is 10% what happens to us and 90% how we react to it. I firmly believe that every individual holds the potential to discover their authentic self and lead a meaningful life. My aim is simple, to ignite and facilitate your journey of self-connection. Within you lies a treasure waiting to be discovered, let's work together to bring it to realisation.
This additional training equips me to deal with a range of associated issues including, guilt, resentment, anger, self-esteem, domestic abuse, childhood trauma and more.
Life is 10% what happens to us and 90% how we react to it. I firmly believe that every individual holds the potential to discover their authentic self and lead a meaningful life. My aim is simple, to ignite and facilitate your journey of self-connection. Within you lies a treasure waiting to be discovered, let's work together to bring it to realisation.

It may be anxiety or depression; anger or regret; a difficult relationship; a memory, grudge or sense of somehow being ‘wrong’.
We can work towards releasing some of the thoughts that haunt you, finding more motivation or energy for the people and projects you choose to focus on. We may work with metaphor or visual imagery, or notice how you hold things in your body. I integrate various approaches with Internal Family Systems (IFS), supporting self-understanding and self-compassion.
It may be anxiety or depression; anger or regret; a difficult relationship; a memory, grudge or sense of somehow being ‘wrong’.
We can work towards releasing some of the thoughts that haunt you, finding more motivation or energy for the people and projects you choose to focus on. We may work with metaphor or visual imagery, or notice how you hold things in your body. I integrate various approaches with Internal Family Systems (IFS), supporting self-understanding and self-compassion.

I support in various challenges such as Abandonment, Addiction, Anger management, Anxiety, Bereavement & loss, Depression, Dissociation, Low self esteem, Identity, PTSD, Relationship problems, Stress, Suicidal ideation, Self harm and much more.
I have therapeutic experience of working with Sexual Trauma, Loss/Bereavement, Relationship issues and Dissociative behaviours. My current specialisms are working with adult survivors of childhood and sexual trauma. I have a growing interest in Polyvagal Theory and Somatic (Bodily) experiences of trauma. I am a poetic journaling advocate and work creatively.
I support in various challenges such as Abandonment, Addiction, Anger management, Anxiety, Bereavement & loss, Depression, Dissociation, Low self esteem, Identity, PTSD, Relationship problems, Stress, Suicidal ideation, Self harm and much more.
I have therapeutic experience of working with Sexual Trauma, Loss/Bereavement, Relationship issues and Dissociative behaviours. My current specialisms are working with adult survivors of childhood and sexual trauma. I have a growing interest in Polyvagal Theory and Somatic (Bodily) experiences of trauma. I am a poetic journaling advocate and work creatively.

I have extensive experience working with anger, trauma, abuse and relationships, I believe that our early childhood relationships hold keys to how we navigate the world.
I am a first generation Londoner born and raised. I understand that finding somebody to talk to in a safe and confidential environment can be difficult and scary, many people do not have this & feel they are alone with their stresses. I am a fully qualified psychotherapist and counsellor and Psychosexual & Relationship trainee Therapist offering counselling and sex therapy for individuals or couples in the Kensington, London Bridge & Islington area or online. I am a fully insured and supervised member of the BACP (British Association of Counselling and Psychotherapy) and as such work within their Ethical Framework.
I have extensive experience working with anger, trauma, abuse and relationships, I believe that our early childhood relationships hold keys to how we navigate the world.
I am a first generation Londoner born and raised. I understand that finding somebody to talk to in a safe and confidential environment can be difficult and scary, many people do not have this & feel they are alone with their stresses. I am a fully qualified psychotherapist and counsellor and Psychosexual & Relationship trainee Therapist offering counselling and sex therapy for individuals or couples in the Kensington, London Bridge & Islington area or online. I am a fully insured and supervised member of the BACP (British Association of Counselling and Psychotherapy) and as such work within their Ethical Framework.

Fatma has demonstrated an exceptional ability to aid those suffering from mental health difficulties, providing a safe therapeutic space, encouraging open dialogue and a proactive partnership to explore their emotions, thoughts, and behaviors. Her nuanced strategies and interventions aim at assisting individuals in finding hope, resilience, and renewed purpose in their lives. With a compassionate and empathetic approach, Fatma has helped individuals manage intrusive/negative thoughts, behaviors, and compulsions as well as supporting them in regaining control of their lives by employing structured interventions.
Fatma has demonstrated an exceptional ability to aid those suffering from mental health difficulties, providing a safe therapeutic space, encouraging open dialogue and a proactive partnership to explore their emotions, thoughts, and behaviors. Her nuanced strategies and interventions aim at assisting individuals in finding hope, resilience, and renewed purpose in their lives. With a compassionate and empathetic approach, Fatma has helped individuals manage intrusive/negative thoughts, behaviors, and compulsions as well as supporting them in regaining control of their lives by employing structured interventions.

I enable individuals and couples to learn new ways of thinking about their problems and develop a deeper understanding of themselves and others that will lead to lasting change. This requires facing truths and developing confidence to name conflicts, to process traumas and reduce the likelihood of repeating destructive and painful habits. I enable clarity in thinking, honesty in feeling and compassion in relating to others. I assist my clients to become more capable navigators of the complex realities of their everyday and professional lives.
I enable individuals and couples to learn new ways of thinking about their problems and develop a deeper understanding of themselves and others that will lead to lasting change. This requires facing truths and developing confidence to name conflicts, to process traumas and reduce the likelihood of repeating destructive and painful habits. I enable clarity in thinking, honesty in feeling and compassion in relating to others. I assist my clients to become more capable navigators of the complex realities of their everyday and professional lives.

SERVICES I PROVIDE: Like all forms of therapy, integrative therapy requires that you are open to exploring your fears, your hopes, your life, what is causing you challenges, and what you hope for your future. But if you like the idea of a therapy which is a bit more bespoke and less rigid than other forms, then integrative therapy might indeed be for you. Would you like to try this type of therapy?
SERVICES I PROVIDE: Like all forms of therapy, integrative therapy requires that you are open to exploring your fears, your hopes, your life, what is causing you challenges, and what you hope for your future. But if you like the idea of a therapy which is a bit more bespoke and less rigid than other forms, then integrative therapy might indeed be for you. Would you like to try this type of therapy?
See more therapy options for South East London, London
Nearby Anger Management Counsellors Searches for South East London, London
- Central London
- East London
- North London
- North West London
- South London
- South West London
- West End
- West London
Nearby Searches for South East London, London
- Central London
- East London
- North London
- North West London
- South London
- South West London
- West End
- West London