Anger Management Counselling in South East London, London
I specialize in anxiety, depression, self- esteem, anger.
Whether you're grappling with common mental health challenges like anxiety, depression, stress, low self-esteem, or facing specific issues such as relationship difficulties or managing work-related stress, I am here to assist you in breaking free from negative thoughts, overcoming obstacles, and experiencing greater fulfilment and happiness in your life. As an accredited member of the NCPS and member of both the BPS and BACP, I am deeply committed to providing exemplary care and support to help you overcome challenges, manage stress, and achieve meaningful personal growth.
I specialize in anxiety, depression, self- esteem, anger.
Whether you're grappling with common mental health challenges like anxiety, depression, stress, low self-esteem, or facing specific issues such as relationship difficulties or managing work-related stress, I am here to assist you in breaking free from negative thoughts, overcoming obstacles, and experiencing greater fulfilment and happiness in your life. As an accredited member of the NCPS and member of both the BPS and BACP, I am deeply committed to providing exemplary care and support to help you overcome challenges, manage stress, and achieve meaningful personal growth.
Dr Ollie Hawthorne
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
South East London, London SE22
Waitlist for new clients
I believe a good therapeutic relationship is one in which it becomes possible to bring a full range of emotion - sadness, anger, amusement, shame, joy.
I am a highly trained and registered clinical psychologist, with over 10 years of experience in the NHS. Most of the people I see come because they are feeling unsatisfied with their life, are struggling to meet their expectations of themselves, or are finding that anxiety or depression is getting in the way of work or relationships. Some come because they just want to understand themselves better. My aim is to help you understand what is stuck and, in doing so, help you to feel more free to live life as you would choose.
I believe a good therapeutic relationship is one in which it becomes possible to bring a full range of emotion - sadness, anger, amusement, shame, joy.
I am a highly trained and registered clinical psychologist, with over 10 years of experience in the NHS. Most of the people I see come because they are feeling unsatisfied with their life, are struggling to meet their expectations of themselves, or are finding that anxiety or depression is getting in the way of work or relationships. Some come because they just want to understand themselves better. My aim is to help you understand what is stuck and, in doing so, help you to feel more free to live life as you would choose.
Fiona McKinstrie - Young People And Adolescent Therapy
Psychotherapist, MSc, MBACP
Verified Verified
2 Endorsed
South East London, London SE24
Whilst this period of life can be exhilarating and enriching, it can also stir up feelings of confusion, frustration, loneliness, anger, sadness, shame and anxiety.
For many young people, it can feel increasingly hard to confide in friends and family. Being able to talk to someone independently, safely and confidentially can allow them to explore difficult and complex thoughts, feelings and emotions as they find their identity and navigate the path to adulthood.
Whilst this period of life can be exhilarating and enriching, it can also stir up feelings of confusion, frustration, loneliness, anger, sadness, shame and anxiety.
For many young people, it can feel increasingly hard to confide in friends and family. Being able to talk to someone independently, safely and confidentially can allow them to explore difficult and complex thoughts, feelings and emotions as they find their identity and navigate the path to adulthood.
I support children and young people who may be struggling with emotional regulation such as anger or depression, or experience relational difficulties.
Is your child or teen going through a difficult time? Are you feeling at your wits end as a parent? Contact me for a FREE consultation to explore how I can support your family! I am a Child Counsellor, Parent Coach and Teen Life Coach and offer online sessions.
I support children and young people who may be struggling with emotional regulation such as anger or depression, or experience relational difficulties.
Is your child or teen going through a difficult time? Are you feeling at your wits end as a parent? Contact me for a FREE consultation to explore how I can support your family! I am a Child Counsellor, Parent Coach and Teen Life Coach and offer online sessions.
My Easy Therapy
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Online Only
Waitlist for new clients
You probably find it really difficult to sit with uncomfortable emotions like sadness, anxiety or anger and have gotten into a habit of doing things to try to avoid them which ends up making matters worse.
What I do best is use evidence-based interventions (CBT, ACT, EMDR) to help women like you break free from anxiety, stress, panic or depression to step into a life they love. I'm trained to doctoral level to do this but my real education comes from working in the field of mental health for over 10 years and working day in day out with women just like you.
You probably find it really difficult to sit with uncomfortable emotions like sadness, anxiety or anger and have gotten into a habit of doing things to try to avoid them which ends up making matters worse.
What I do best is use evidence-based interventions (CBT, ACT, EMDR) to help women like you break free from anxiety, stress, panic or depression to step into a life they love. I'm trained to doctoral level to do this but my real education comes from working in the field of mental health for over 10 years and working day in day out with women just like you.
ACT CBT online Clinical Psychologist Dr Phil Lurie
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Online Only
My expertise includes: work and general life issues, panic attacks, social anxiety, generalised anxiety disorder, low self-esteem, moral OCD, OCD, feeling sad / depression, anger, tinnitus, misophonia, PTSD / trauma, sexual health (eg erectile dysfunction, premature ejaculation) & relationship problems.
Therapy can be a daunting but enriching experience, and I hope that I can help you improve your well-being! I pride myself on making sessions affordable, informative, practical, reflective, challenging, and life-affirming. I will also give you ideas and exercises for in-between sessions, which is where a lot of the change happens. I am integral and compassionate and only offer strategies and new ways of thinking that I would welcome for myself. And I will also include more 'existential' questions about your values, purpose, joy, creativity and connections in your life. Please contact me to organise an initial assessment session.
My expertise includes: work and general life issues, panic attacks, social anxiety, generalised anxiety disorder, low self-esteem, moral OCD, OCD, feeling sad / depression, anger, tinnitus, misophonia, PTSD / trauma, sexual health (eg erectile dysfunction, premature ejaculation) & relationship problems.
Therapy can be a daunting but enriching experience, and I hope that I can help you improve your well-being! I pride myself on making sessions affordable, informative, practical, reflective, challenging, and life-affirming. I will also give you ideas and exercises for in-between sessions, which is where a lot of the change happens. I am integral and compassionate and only offer strategies and new ways of thinking that I would welcome for myself. And I will also include more 'existential' questions about your values, purpose, joy, creativity and connections in your life. Please contact me to organise an initial assessment session.
Ildiko Victoria Szatmari
Psychotherapist, MSc, MUKCP
Verified Verified
South East London, London SE1
It may be connected with relationship difficulties, feeling lonely, suffering a bereavement, experiencing anxiety, panic attacks, struggling with depression, trauma, anger, low self-esteem, or work issues.
I can offer sessions in the morning, during the day and evenings in my private practice located at London Bridge within close proximity of public transport links. I provide both long-term open ended psychotherapy and short-term focussed therapy (12 sessions).
It may be connected with relationship difficulties, feeling lonely, suffering a bereavement, experiencing anxiety, panic attacks, struggling with depression, trauma, anger, low self-esteem, or work issues.
I can offer sessions in the morning, during the day and evenings in my private practice located at London Bridge within close proximity of public transport links. I provide both long-term open ended psychotherapy and short-term focussed therapy (12 sessions).
If you lose control of your anger or your anxiety holds you back, we can unpack what makes you tick.
As a registered BACP counsellor, I offer a person-centred approach that integrates psychodynamic theories. This is because I have learned that strong relationships are what creates lasting change. I also integrate CBT exercises as an extra aid for you. I know from my own experience that change is simple but not easy if you do not put it into practice.
If you lose control of your anger or your anxiety holds you back, we can unpack what makes you tick.
As a registered BACP counsellor, I offer a person-centred approach that integrates psychodynamic theories. This is because I have learned that strong relationships are what creates lasting change. I also integrate CBT exercises as an extra aid for you. I know from my own experience that change is simple but not easy if you do not put it into practice.
My approach is warm and comforting and helps to resolve a variety of issues like stress, anxiety, depression and anger.
Perhaps exploring what is found and the negative impacts to your life can be empowering. Empowerment brings wealthy substance to really tackle the issue, perhaps different perspectives will start to emerge and exploring the insights and meaning can strengthen your empowerment, so you can make the changes that are right for you.
My approach is warm and comforting and helps to resolve a variety of issues like stress, anxiety, depression and anger.
Perhaps exploring what is found and the negative impacts to your life can be empowering. Empowerment brings wealthy substance to really tackle the issue, perhaps different perspectives will start to emerge and exploring the insights and meaning can strengthen your empowerment, so you can make the changes that are right for you.
Specialising in LGBTQ+ issues Addictions, PTSD, Anxiety, Depression, Anger Issues.
I gave my Counselling business the name NuVista (new view/Horizon because it was born from my vision and indeed my own personal journey that counselling or talking therapy can give people a new view of life once they; with the therapists help have explored and untangled the issues that make them anxious, stressed, depressed, bereaved, feeling suicidal or simply struggling with day to day life, or their jobs, their relationships their family life, their sexuality or even historical events that have been rendered unconscious or hidden and never spoken about. For me the goal or vision was to have a new outlook on life - a New View.
Specialising in LGBTQ+ issues Addictions, PTSD, Anxiety, Depression, Anger Issues.
I gave my Counselling business the name NuVista (new view/Horizon because it was born from my vision and indeed my own personal journey that counselling or talking therapy can give people a new view of life once they; with the therapists help have explored and untangled the issues that make them anxious, stressed, depressed, bereaved, feeling suicidal or simply struggling with day to day life, or their jobs, their relationships their family life, their sexuality or even historical events that have been rendered unconscious or hidden and never spoken about. For me the goal or vision was to have a new outlook on life - a New View.
Dr Christopher Mates
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
South East London, London SE16
I specialise in working with mood difficulties (low mood, anxiety/worry and anger) as well as relationship issues often linked to mood problems.
I can help you think through some of these difficulties and help build an understanding of what is happening. Everyone has patterns of behaviour and relating to themselves and others and sometimes those can cause problems. Together we can understand those patterns and, if wanted, start to shift them
I specialise in working with mood difficulties (low mood, anxiety/worry and anger) as well as relationship issues often linked to mood problems.
I can help you think through some of these difficulties and help build an understanding of what is happening. Everyone has patterns of behaviour and relating to themselves and others and sometimes those can cause problems. Together we can understand those patterns and, if wanted, start to shift them
Meet Our Anger Management Counsellors
My areas of speciality include but are not limited to, childhood and complex trauma, abuse, domestic violence, mental health, life coaching, anxiety, depression, anger management, addiction, family dynamics bereavement and loss.
Do you feel alone, anxious, experiencing depression? Are you struggling and don't see how you can change feelings, behaviour or thoughts? Difficulty processing historic issues or adjusting to new situations? I'm able to offer a safe, trusting and confidential environment to explore your concerns and worries. We work together to understand how life circumstances may have influenced choice, decision-making. Such awareness enables you to work towards establishing contact with your truth. I have done extensive training in trauma (including sexual trauma) and (PTSD) Therapy begins by booking your first session - why not contact me today?
My areas of speciality include but are not limited to, childhood and complex trauma, abuse, domestic violence, mental health, life coaching, anxiety, depression, anger management, addiction, family dynamics bereavement and loss.
Do you feel alone, anxious, experiencing depression? Are you struggling and don't see how you can change feelings, behaviour or thoughts? Difficulty processing historic issues or adjusting to new situations? I'm able to offer a safe, trusting and confidential environment to explore your concerns and worries. We work together to understand how life circumstances may have influenced choice, decision-making. Such awareness enables you to work towards establishing contact with your truth. I have done extensive training in trauma (including sexual trauma) and (PTSD) Therapy begins by booking your first session - why not contact me today?
Do you feel alone with your problems? Stressed up and anxious? Lonely and depressed? Unhappy in relationships? Full of anger? Mourning a loss? Looking for meaning and direction? If so why not come for a chat to see how I can help? I have helped people from various walks of life and of different ages.
They have left with their self-esteem restored, and with a deeper understanding of themselves. As a bereavement counsellor I have helped depressed and grieving clients to see the light and find some peace. Being an émigré myself, I understand homesickness and cultural difference. For years I worked in the corporate world and experienced its pressures.
Do you feel alone with your problems? Stressed up and anxious? Lonely and depressed? Unhappy in relationships? Full of anger? Mourning a loss? Looking for meaning and direction? If so why not come for a chat to see how I can help? I have helped people from various walks of life and of different ages.
They have left with their self-esteem restored, and with a deeper understanding of themselves. As a bereavement counsellor I have helped depressed and grieving clients to see the light and find some peace. Being an émigré myself, I understand homesickness and cultural difference. For years I worked in the corporate world and experienced its pressures.
Max Noak: Analytical Psychology and Psychotherapy
Psychotherapist, MA, BPC
Verified Verified
South East London, London SE1
Some people seek psychotherapy and counselling because of a quiet desire for something more, some because of an absence of joy and liveliness, some feel a lingering sadness, some find themselves in shallow relationships, some are suffering the pains of depression, anxiety or anger, some feel close to madness, some are curious to take a closer look at the riches within.
In psychotherapy and counselling with me, you will be invited to bring the complexities of your inner and outer life as you work with me on the journey of becoming truly yourself. Regular deep listening and attention to your inner and outer life, past, present and future, will accompany your growth. Fees for ongoing work are discussed in the first session.
Some people seek psychotherapy and counselling because of a quiet desire for something more, some because of an absence of joy and liveliness, some feel a lingering sadness, some find themselves in shallow relationships, some are suffering the pains of depression, anxiety or anger, some feel close to madness, some are curious to take a closer look at the riches within.
In psychotherapy and counselling with me, you will be invited to bring the complexities of your inner and outer life as you work with me on the journey of becoming truly yourself. Regular deep listening and attention to your inner and outer life, past, present and future, will accompany your growth. Fees for ongoing work are discussed in the first session.
At counselling matters Bexley we work with adults and young people (5-18 years) who are experiencing difficulties such as stress, anxiety, depression, addictions, low self-esteem, relationship difficulties, self-harm, anger problems and more.
we are a group of counsellors who are commited to making counselling widely available. We believe that counselling has massive potential to change lives for the better. Our affordable counselling sessions are available Monday-Friday 9am-9pm. We also offer weekend sessions. Additionally we can offer, life coaching, couples counselling and hypnotherapy.
At counselling matters Bexley we work with adults and young people (5-18 years) who are experiencing difficulties such as stress, anxiety, depression, addictions, low self-esteem, relationship difficulties, self-harm, anger problems and more.
we are a group of counsellors who are commited to making counselling widely available. We believe that counselling has massive potential to change lives for the better. Our affordable counselling sessions are available Monday-Friday 9am-9pm. We also offer weekend sessions. Additionally we can offer, life coaching, couples counselling and hypnotherapy.
Diva Ulucay
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
South East London, London SE1
You could be seeking therapy because you are struggling with difficult feelings such as low mood, anxiety, anger or guilt, which could be adversely affecting your everyday life.
I provide a safe, trustworthy space that enables you to explore and make sense of your past and present experiences and patterns of relationship to gain insight. By providing an empathic and accepting relationship, the aim is to allow you to freely communicate your thoughts and feelings. Together we can also discuss practical ways of addressing your problems
You could be seeking therapy because you are struggling with difficult feelings such as low mood, anxiety, anger or guilt, which could be adversely affecting your everyday life.
I provide a safe, trustworthy space that enables you to explore and make sense of your past and present experiences and patterns of relationship to gain insight. By providing an empathic and accepting relationship, the aim is to allow you to freely communicate your thoughts and feelings. Together we can also discuss practical ways of addressing your problems
Many of my clients are struggling with their life, relationships and work challenges for all sorts of reasons including anxiety, feeling low/depression, relationship conflict, imposter syndrome, anger, panic attacks, betrayal, feelings of isolation, trauma/PTSD, eating disorders, bereavement, self-harm, suicidality, work related challenges.
Life...Relationships...Work.... I partner with individuals and couples who want a place to reflect and make sense of their current difficulties so that they can get back on track. I offer a friendly, down to earth, research backed approach both online and face to face. I can provide counselling, psychotherapy and coaching, or a combination as determined by your unique needs. I start from the perspective that people make sense i.e. their behaviour and what they are experiencing have meaning that can be understood in the context of their history and their current life context.
Many of my clients are struggling with their life, relationships and work challenges for all sorts of reasons including anxiety, feeling low/depression, relationship conflict, imposter syndrome, anger, panic attacks, betrayal, feelings of isolation, trauma/PTSD, eating disorders, bereavement, self-harm, suicidality, work related challenges.
Life...Relationships...Work.... I partner with individuals and couples who want a place to reflect and make sense of their current difficulties so that they can get back on track. I offer a friendly, down to earth, research backed approach both online and face to face. I can provide counselling, psychotherapy and coaching, or a combination as determined by your unique needs. I start from the perspective that people make sense i.e. their behaviour and what they are experiencing have meaning that can be understood in the context of their history and their current life context.
I have NHS and private practice experience of helping people with various challenges such as anxiety, depression, relationship issues, low self-esteem / low self-confidence, stress, bereavement, anger, childhood/adult trauma and loss.
Initially, it may be helpful to explore your past to understand links with your present patterns of behaviour, attachment relationships and feelings. We can then work out your true needs and what choices may achieve them in a positive and practical way. The experience of being listened to non-judgementally and understood can bring deep relief from distress.
I have NHS and private practice experience of helping people with various challenges such as anxiety, depression, relationship issues, low self-esteem / low self-confidence, stress, bereavement, anger, childhood/adult trauma and loss.
Initially, it may be helpful to explore your past to understand links with your present patterns of behaviour, attachment relationships and feelings. We can then work out your true needs and what choices may achieve them in a positive and practical way. The experience of being listened to non-judgementally and understood can bring deep relief from distress.
You may experience issues with identity, depression anxiety, or anger.
I work from a strengths-based stance with clients to achieve their goals. This may be improving self-esteem, processing trauma working through grief. Improving emotional resilience and self-care, improving your relationships, and connecting with yourself and others in a healthy way.
You may experience issues with identity, depression anxiety, or anger.
I work from a strengths-based stance with clients to achieve their goals. This may be improving self-esteem, processing trauma working through grief. Improving emotional resilience and self-care, improving your relationships, and connecting with yourself and others in a healthy way.
Special areas of interest are working with those suffering with anxiety and depression, bereavement and loss, anger, relationship breakdown and divorce, low self esteem and LGBTQIA+ related struggles.
Professional Couples and Individual Zoom counselling from the comfort of your own home. No travel time, no parking. Establishing a good counselling relationship is vital so that feelings can be explored in a safe, confidential space. I won’t judge you and will listen to your own unique story with empathy and kindness. I will endeavour to help you process pain from the past and present and reinforce your resilience and hope for the future. The longer-term aim is to help you to move forward towards your personal goals. I work with women, men, non-binary people and couples. LGBTQIA + and all clients warmly welcomed.
Special areas of interest are working with those suffering with anxiety and depression, bereavement and loss, anger, relationship breakdown and divorce, low self esteem and LGBTQIA+ related struggles.
Professional Couples and Individual Zoom counselling from the comfort of your own home. No travel time, no parking. Establishing a good counselling relationship is vital so that feelings can be explored in a safe, confidential space. I won’t judge you and will listen to your own unique story with empathy and kindness. I will endeavour to help you process pain from the past and present and reinforce your resilience and hope for the future. The longer-term aim is to help you to move forward towards your personal goals. I work with women, men, non-binary people and couples. LGBTQIA + and all clients warmly welcomed.
See more therapy options for South East London, London
Nearby Anger Management Counsellors Searches for South East London, London
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Nearby Searches for South East London, London
- Central London
- East London
- North London
- North West London
- South London
- South West London
- West End
- West London