In Person Counselling in Shoreditch
Life today can be challenging where unexpected or slow burning issues can knock us off our centre of gravity leaving us depressed and/or anxious. This makes life more difficult and pleasure, joy & contentment hard to come by. Psychotherapy provides a safe, confidential space to delve deeper into these issues which may originate from the present or distant past. My goal for our psychotherapeutic work together is to construct an approach that is unique to you as an individual and the issues you need support with. I aim to build a collaborative, respectful and accepting therapeutic relationship throughout our work together.
Life today can be challenging where unexpected or slow burning issues can knock us off our centre of gravity leaving us depressed and/or anxious. This makes life more difficult and pleasure, joy & contentment hard to come by. Psychotherapy provides a safe, confidential space to delve deeper into these issues which may originate from the present or distant past. My goal for our psychotherapeutic work together is to construct an approach that is unique to you as an individual and the issues you need support with. I aim to build a collaborative, respectful and accepting therapeutic relationship throughout our work together.
I offer in person, phone, and online sessions.
It's normal to need support with our mental health and wellbeing. Sometimes we need help to feel more at ease in a specific area of our lives, or perhaps to explore why we feel the way we do. Whatever your hopes are for therapy, I strive to create a safe and supportive space tailored for you. I am a Clinical Psychologist, which means I am trained to support people with different hopes, needs, and difficulties, by using a wide range of therapies. I work by first understanding more about you and what has brought you to therapy, before agreeing on a therapeutic approach which will best suit your individual needs.
I offer in person, phone, and online sessions.
It's normal to need support with our mental health and wellbeing. Sometimes we need help to feel more at ease in a specific area of our lives, or perhaps to explore why we feel the way we do. Whatever your hopes are for therapy, I strive to create a safe and supportive space tailored for you. I am a Clinical Psychologist, which means I am trained to support people with different hopes, needs, and difficulties, by using a wide range of therapies. I work by first understanding more about you and what has brought you to therapy, before agreeing on a therapeutic approach which will best suit your individual needs.
My practice is here for you online or in person in London and Canterbury.
I am a therapeutic counsellor committed to helping people find effective, personal solutions to their mental health challenges. With a rich background in addressing issues such as anxiety, depression, OCD behaviours, relationship dynamics and issues of identity. I provide a safe and supportive environment for you to explore your thoughts and feelings. My goal is to provide empathetic and professional counselling in Canterbury, and to empower you to take control of your mental health journey.
My practice is here for you online or in person in London and Canterbury.
I am a therapeutic counsellor committed to helping people find effective, personal solutions to their mental health challenges. With a rich background in addressing issues such as anxiety, depression, OCD behaviours, relationship dynamics and issues of identity. I provide a safe and supportive environment for you to explore your thoughts and feelings. My goal is to provide empathetic and professional counselling in Canterbury, and to empower you to take control of your mental health journey.
I believe you are the expert in your own life and experiences, and I work in a person-centred way to come alongside you in your journey towards mental health, empowerment, wellness, and the life you want. I am passionate about supporting my clients in reclaiming their sense of self, belonging, wellness, relationships, narrative, needs, agency, and voice. As a HCPC registered Psychotherapist in Drama and Movement therapy, I offer sessions that are uniquely crafted for your needs, which can include a combination of psychodynamic talking therapy, somatic body work, non-verbal therapies, and drama, art, and movement therapy.
I believe you are the expert in your own life and experiences, and I work in a person-centred way to come alongside you in your journey towards mental health, empowerment, wellness, and the life you want. I am passionate about supporting my clients in reclaiming their sense of self, belonging, wellness, relationships, narrative, needs, agency, and voice. As a HCPC registered Psychotherapist in Drama and Movement therapy, I offer sessions that are uniquely crafted for your needs, which can include a combination of psychodynamic talking therapy, somatic body work, non-verbal therapies, and drama, art, and movement therapy.
When I work in-office I add £15 for 50-minutes to cover extra costs.
Welcome! I'm Anna, your online therapist based in Hull. Since 2011, I've worked with adults and children through life's challenges, helping them feel stronger, more connected, and truly able to thrive. In our sessions, you'll find a warm, safe space where you can share whatever's on your mind—without judgment or rush. Whether you're wrestling with tough emotions, healing from past experiences, navigating anxiety, depression, or relationship challenges (including couples work), I'm here to support you. Together, we'll uncover your inner strengths and explore what feels right for you.
When I work in-office I add £15 for 50-minutes to cover extra costs.
Welcome! I'm Anna, your online therapist based in Hull. Since 2011, I've worked with adults and children through life's challenges, helping them feel stronger, more connected, and truly able to thrive. In our sessions, you'll find a warm, safe space where you can share whatever's on your mind—without judgment or rush. Whether you're wrestling with tough emotions, healing from past experiences, navigating anxiety, depression, or relationship challenges (including couples work), I'm here to support you. Together, we'll uncover your inner strengths and explore what feels right for you.
I am a LGBTQIA+ and trauma informed therapist and welcome people of all backgrounds. I work to help clients understand themselves better, to spot patterns and defences, and to gently encourage new ways of being. I am also interested in working with people who are using traditional plant medicines and psychedelics for their healing, to help with preparation and integration.
I am a LGBTQIA+ and trauma informed therapist and welcome people of all backgrounds. I work to help clients understand themselves better, to spot patterns and defences, and to gently encourage new ways of being. I am also interested in working with people who are using traditional plant medicines and psychedelics for their healing, to help with preparation and integration.
I work as part of a team of experienced counsellors, psychotherapists and psychologists offering both in-person and online therapy for individuals, couples, and families.
I am particularly experienced in supporting those struggling with anxiety, depression, relationship issues, self-esteem, gender and sexuality related issues, work place issues and addiction. I have a special interest in supporting people who are in the midst of a crisis of values and beliefs, who feel a lack of direction or who are going through a transition
I work as part of a team of experienced counsellors, psychotherapists and psychologists offering both in-person and online therapy for individuals, couples, and families.
I am particularly experienced in supporting those struggling with anxiety, depression, relationship issues, self-esteem, gender and sexuality related issues, work place issues and addiction. I have a special interest in supporting people who are in the midst of a crisis of values and beliefs, who feel a lack of direction or who are going through a transition
I am a psychodynamic therapist, who specialises in working with couples and individuals who are struggling with relationship matters. I enjoy working with a diverse range of clients, from different cultural and ethnic backgrounds as well as from the LGBTQ+ community. I have over 10 years' worth of experience helping couples and individuals with parenting difficulties, trauma, loss, escalating arguments, sexual matters, depression, infertility, separation and affairs. Personal relationships form such an integral part of our daily lives and when they are strained, they can place immense pressure on your general well-being.
I am a psychodynamic therapist, who specialises in working with couples and individuals who are struggling with relationship matters. I enjoy working with a diverse range of clients, from different cultural and ethnic backgrounds as well as from the LGBTQ+ community. I have over 10 years' worth of experience helping couples and individuals with parenting difficulties, trauma, loss, escalating arguments, sexual matters, depression, infertility, separation and affairs. Personal relationships form such an integral part of our daily lives and when they are strained, they can place immense pressure on your general well-being.
As you consider finding a therapist, it's crucial to find someone who understands your unique story and makes you feel comfortable. I create a warm, non-judgmental space where you can explore your concerns and difficult experiences with ease. Whether you're dealing with anxiety, depression, loneliness, or anger, tackling these issues alone can be overwhelming and even frightening. With therapy, you can start to rebuild that sense of connection with yourself. I believe that creating a safe space where you can be open and honest helps you explore and concur the issues that you feel are holding you back.
As you consider finding a therapist, it's crucial to find someone who understands your unique story and makes you feel comfortable. I create a warm, non-judgmental space where you can explore your concerns and difficult experiences with ease. Whether you're dealing with anxiety, depression, loneliness, or anger, tackling these issues alone can be overwhelming and even frightening. With therapy, you can start to rebuild that sense of connection with yourself. I believe that creating a safe space where you can be open and honest helps you explore and concur the issues that you feel are holding you back.
I am currently offering 50 minute sessions online and in person.
My approach is both integrative and existential. I acknowledge what it means to be human and the inevitable difficulties and discomforts. I work with clients on how, despite these, we may carve out our unique paths to deeper personal meaning, purpose, acceptance and peace. It is my belief that there is the ability within all of us to identify and to transcend our childhood and societal conditioning and patterns. These hold us back from more joy, ease, and inspiration. My aim is support my clients in becoming more familiar with the wise, mature and grounded parts of themselves rather than being ruled by the reactive inner child.
I am currently offering 50 minute sessions online and in person.
My approach is both integrative and existential. I acknowledge what it means to be human and the inevitable difficulties and discomforts. I work with clients on how, despite these, we may carve out our unique paths to deeper personal meaning, purpose, acceptance and peace. It is my belief that there is the ability within all of us to identify and to transcend our childhood and societal conditioning and patterns. These hold us back from more joy, ease, and inspiration. My aim is support my clients in becoming more familiar with the wise, mature and grounded parts of themselves rather than being ruled by the reactive inner child.
I offer online and in-person therapy in Shoreditch, in a warm, welcoming space where life doesn't have to be tidy to be worth exploring.
Hello I'm Alisa, perhaps you are here because you've become so good at holding everything together that hardly anyone notices how exhausted you are. From the outside, life looks fine. Inside, you're overthinking, people-pleasing, carrying everyone else's needs and wondering why you still don't feel enough.
Maybe your childhood wasn't obviously traumatic, but old patterns still shape your relationships, confidence or sense of self. I help adults understand those patterns, reconnect with themselves and realise they don't have to keep carrying everything alone.
I offer online and in-person therapy in Shoreditch, in a warm, welcoming space where life doesn't have to be tidy to be worth exploring.
Hello I'm Alisa, perhaps you are here because you've become so good at holding everything together that hardly anyone notices how exhausted you are. From the outside, life looks fine. Inside, you're overthinking, people-pleasing, carrying everyone else's needs and wondering why you still don't feel enough.
Maybe your childhood wasn't obviously traumatic, but old patterns still shape your relationships, confidence or sense of self. I help adults understand those patterns, reconnect with themselves and realise they don't have to keep carrying everything alone.
I offer in-person therapy in Shoreditch and online across the UK.
Many of my clients are often dealing with anxiety, burnout, ADHD, or struggling with systemic and generational trauma that's left them feeling stuck in a loop. They feel like they're constantly "masking", tired from feeling misunderstood or having to explain their identity, experiences and the way their brain works to feel heard. I predominantly work with LGBTQIA+, neurodivergent and culturally diverse individuals, as well as men navigating identity, mental health and modern masculinity.
I offer in-person therapy in Shoreditch and online across the UK.
Many of my clients are often dealing with anxiety, burnout, ADHD, or struggling with systemic and generational trauma that's left them feeling stuck in a loop. They feel like they're constantly "masking", tired from feeling misunderstood or having to explain their identity, experiences and the way their brain works to feel heard. I predominantly work with LGBTQIA+, neurodivergent and culturally diverse individuals, as well as men navigating identity, mental health and modern masculinity.
I would like to help you. As a bisexual woman, I know the challenges of navigating identity and sexuality. That is why I approach every story with an open mind and empathic curiosity. I will engage you from a non-pathologizing, sex-positive, gender-affirming stance, so that you may embrace every part of yourself. I provide individual and couples therapy, as well as sessions for those in alternative relationships. Together we can navigate our way through your relationship and personal challenges, overcome cultural limitations that seek to restrict us, and ultimately find inner joy during times when it appears out of reach.
I would like to help you. As a bisexual woman, I know the challenges of navigating identity and sexuality. That is why I approach every story with an open mind and empathic curiosity. I will engage you from a non-pathologizing, sex-positive, gender-affirming stance, so that you may embrace every part of yourself. I provide individual and couples therapy, as well as sessions for those in alternative relationships. Together we can navigate our way through your relationship and personal challenges, overcome cultural limitations that seek to restrict us, and ultimately find inner joy during times when it appears out of reach.
Do you currently feel stuck or confused, anxious or fearful, emotionally numb, frustrated or restrained, under achieving, without clear identity, low in self-confidence or esteem, lacking purpose, grief or regret, depressed or hopeless, anger, lost or trapped in the past? Do you want to feel empowered & full of clarity, calm & peaceful, emotionally aware & connected, unfettered and free, high achieving, full of self-worth & belief, a strong sense of purpose & identity, healed, joyful & hopeful, composed, focused on the present & future, less self-judgement? The Clarity is the place for you.
Do you currently feel stuck or confused, anxious or fearful, emotionally numb, frustrated or restrained, under achieving, without clear identity, low in self-confidence or esteem, lacking purpose, grief or regret, depressed or hopeless, anger, lost or trapped in the past? Do you want to feel empowered & full of clarity, calm & peaceful, emotionally aware & connected, unfettered and free, high achieving, full of self-worth & belief, a strong sense of purpose & identity, healed, joyful & hopeful, composed, focused on the present & future, less self-judgement? The Clarity is the place for you.
I believe that it is never too early or too late to bring about transformation in one’s life. My work aims at building together a bridge between the experiences that have shaped who you are today and who you are today, what you feel and think, the way you portray and relate to yourself and the world. Your experience of being alive in the moment will be our gateway to finding a way to a more fulfilling life, whatever that means to you. This work can be done at any stage of life. I work with adults (18+) and have a keen interest in working with older adults including people with dementia and their loved ones.
I believe that it is never too early or too late to bring about transformation in one’s life. My work aims at building together a bridge between the experiences that have shaped who you are today and who you are today, what you feel and think, the way you portray and relate to yourself and the world. Your experience of being alive in the moment will be our gateway to finding a way to a more fulfilling life, whatever that means to you. This work can be done at any stage of life. I work with adults (18+) and have a keen interest in working with older adults including people with dementia and their loved ones.
I am able to offer sessions Mon-Fri both online and in-person in the heart of the City of London - book in a consultation to find out more
Sometimes things in life can start to seem overwhelming; the useful strategies of the past may not be as helpful as they used to; we can find ourselves lost and unsure. This can often lead to added, despair, anxiety, and self-criticism. It can often seem hard to see a way out or to ask for help. You may need someone to listen without judgement and provide insights into understanding patterns in your life. You may also desire strategies to change your actions and the way that you think about things. The way to a fulfilling and valued life is available without a life-long commitment to therapy.
I am able to offer sessions Mon-Fri both online and in-person in the heart of the City of London - book in a consultation to find out more
Sometimes things in life can start to seem overwhelming; the useful strategies of the past may not be as helpful as they used to; we can find ourselves lost and unsure. This can often lead to added, despair, anxiety, and self-criticism. It can often seem hard to see a way out or to ask for help. You may need someone to listen without judgement and provide insights into understanding patterns in your life. You may also desire strategies to change your actions and the way that you think about things. The way to a fulfilling and valued life is available without a life-long commitment to therapy.
I am a UKCP registered psychotherapist providing therapy for those with anxiety, depression, relationship issues, work-related stress and many more presenting issues. I offer a warm and professional environment and tailor my way of working to help you feel comfortable but also work to gauge how much challenge you will need to facilitate change to move towards a healthier way of being.
I am a UKCP registered psychotherapist providing therapy for those with anxiety, depression, relationship issues, work-related stress and many more presenting issues. I offer a warm and professional environment and tailor my way of working to help you feel comfortable but also work to gauge how much challenge you will need to facilitate change to move towards a healthier way of being.
Nearby In Person Counsellors Searches for Shoreditch, London
- Aldersgate
- Aldgate
- Bethnal Green
- Bishopsgate
- City of London
- Farringdon
- Haggerston
- Moorgate
- Shadwell
- Spitalfields
- Tower Hill
- Whitechapel