In Person Counselling in Shadwell
I am a qualified Integrative Counsellor and a registered member of BACP. I welcome each person’s unique experience of the world with sensitivity. Whatever you want to bring to therapy, I would like to support you in finding meaning, gaining clarity, untangling thoughts, processing emotions, and fostering growth.
I am a qualified Integrative Counsellor and a registered member of BACP. I welcome each person’s unique experience of the world with sensitivity. Whatever you want to bring to therapy, I would like to support you in finding meaning, gaining clarity, untangling thoughts, processing emotions, and fostering growth.
I offer help to people who worry or fear that they won't be understood or that they will be judged by others. Whoever you are, whatever the issue is, I'd like to be able to offer a space for you to be heard and accepted. I can offer a private and safe space simply to be without a mask if that's what you need, or if you have a clear idea of what you want to achieve I'd like to help make that happen. I can work in either a very loose or a structured and outcome-focused way, whichever appeals to you more. But however we decide to work, my focus is always what you want, what you need, what you dream of that you would like to make real.
I offer help to people who worry or fear that they won't be understood or that they will be judged by others. Whoever you are, whatever the issue is, I'd like to be able to offer a space for you to be heard and accepted. I can offer a private and safe space simply to be without a mask if that's what you need, or if you have a clear idea of what you want to achieve I'd like to help make that happen. I can work in either a very loose or a structured and outcome-focused way, whichever appeals to you more. But however we decide to work, my focus is always what you want, what you need, what you dream of that you would like to make real.
I have capacity to meet face to face at my private practice in East London and availability online, please enquire with your preferences.
Are you feeling lost, or perhaps you’re at a crossroads in your life and would like the opportunity for self exploration. I am a practicing psychotherapist with over 10+ years experience. I can support you on your journey of self development, deepening your understanding of who you are at your most authentic being
to help create the bridge between past
and present difficulties using the mind, body and feelings to expand your awareness.
I have capacity to meet face to face at my private practice in East London and availability online, please enquire with your preferences.
Are you feeling lost, or perhaps you’re at a crossroads in your life and would like the opportunity for self exploration. I am a practicing psychotherapist with over 10+ years experience. I can support you on your journey of self development, deepening your understanding of who you are at your most authentic being
to help create the bridge between past
and present difficulties using the mind, body and feelings to expand your awareness.
Are you looking for an experienced Muslim therapist? Someoo who understands your unique needs as a Muslim? You are in the right place. With over a decade of dedicated service in the field of psychology and counselling, My role is to support you through your struggles. I aim to help you to develop healthier strategies to better cope, manage and overcome your issues.
Are you looking for an experienced Muslim therapist? Someoo who understands your unique needs as a Muslim? You are in the right place. With over a decade of dedicated service in the field of psychology and counselling, My role is to support you through your struggles. I aim to help you to develop healthier strategies to better cope, manage and overcome your issues.
Hi I'm Azbel (they/them) I’m a BACP registered integrative counsellor offering Ecotherapy sessions in Wanstead Flats. Together with Nature’s nurturing presence we can explore themes such as gender and sexuality, life transitions and change, emotional dysregulation and burnout. Or we can focus more directly on your relationship with Nature, where I will facilitate this bond through guided exercises and emotional exploration. Ecotherapy offers the healing potential of a reparative relationship with a therapist, paired with finding meaning and belonging in Nature.
Hi I'm Azbel (they/them) I’m a BACP registered integrative counsellor offering Ecotherapy sessions in Wanstead Flats. Together with Nature’s nurturing presence we can explore themes such as gender and sexuality, life transitions and change, emotional dysregulation and burnout. Or we can focus more directly on your relationship with Nature, where I will facilitate this bond through guided exercises and emotional exploration. Ecotherapy offers the healing potential of a reparative relationship with a therapist, paired with finding meaning and belonging in Nature.
I am a qualified and BACP accredited Integrative Counsellor. My hope is to give you an experience of yourself in our sessions, that will overtime carry over to other areas of your life and allow you to feel more at peace. I offer a non-judgemental space where together we can explore your experiences, in order to help you understand them better. I hope that by providing a space for you to speak freely and solely about your issues will facilitate a path to relief via gaining a deeper understanding, gaining greater consciousness and making better choices.
I am a qualified and BACP accredited Integrative Counsellor. My hope is to give you an experience of yourself in our sessions, that will overtime carry over to other areas of your life and allow you to feel more at peace. I offer a non-judgemental space where together we can explore your experiences, in order to help you understand them better. I hope that by providing a space for you to speak freely and solely about your issues will facilitate a path to relief via gaining a deeper understanding, gaining greater consciousness and making better choices.
I offer therapy sessions in person and online via video.
You may be feeling overwhelmed, distressed, or struggling with thoughts and experiences that feel hard to understand or share. This might be during pregnancy or early parenthood, or while living with longer-term difficulties such as anxiety, low mood, OCD, trauma, bipolar disorder, or psychosis. Many people I work with have felt misunderstood or marginalised within services and are seeking a safe, compassionate, and culturally sensitive space to make sense of their experiences and move towards greater stability and wellbeing.
I offer therapy sessions in person and online via video.
You may be feeling overwhelmed, distressed, or struggling with thoughts and experiences that feel hard to understand or share. This might be during pregnancy or early parenthood, or while living with longer-term difficulties such as anxiety, low mood, OCD, trauma, bipolar disorder, or psychosis. Many people I work with have felt misunderstood or marginalised within services and are seeking a safe, compassionate, and culturally sensitive space to make sense of their experiences and move towards greater stability and wellbeing.
I work as a therapist and couples counsellor with Relationships Scotland, one of Scotland’s leading counselling organisations. I also work at a leading UK university, supporting students with their mental health and wellbeing. My studies at Al-Azhar University have given me a strong awareness of faith and culture. At Relationships Scotland, I mainly work with non-Muslim clients, while my private practice supports people from a wide range of religious and cultural backgrounds.
I work as a therapist and couples counsellor with Relationships Scotland, one of Scotland’s leading counselling organisations. I also work at a leading UK university, supporting students with their mental health and wellbeing. My studies at Al-Azhar University have given me a strong awareness of faith and culture. At Relationships Scotland, I mainly work with non-Muslim clients, while my private practice supports people from a wide range of religious and cultural backgrounds.
I offer afternoon and evening sessions, in person at my Bethnal Green office, and online via Zoom.
Perhaps you've spent years wondering why you never quite feel good enough. Perhaps you keep repeating the same relationship patterns, struggle to let people get close, or find yourself turning to things that help you escape, even when you know they're making life harder. Perhaps life looks fine from the outside. But you feel as though you're living behind a mask, afraid that if people really knew you, they wouldn't accept you. Therapy offers a space to understand those experiences, see yourself differently, and begin building a life that no longer revolves around surviving.
I offer afternoon and evening sessions, in person at my Bethnal Green office, and online via Zoom.
Perhaps you've spent years wondering why you never quite feel good enough. Perhaps you keep repeating the same relationship patterns, struggle to let people get close, or find yourself turning to things that help you escape, even when you know they're making life harder. Perhaps life looks fine from the outside. But you feel as though you're living behind a mask, afraid that if people really knew you, they wouldn't accept you. Therapy offers a space to understand those experiences, see yourself differently, and begin building a life that no longer revolves around surviving.
I offer specialist therapy for eating disorders and OCD, on Zoom or face-to-face.
Specialist therapy for OCD and Eating Disorders so you can live a happier, healthier life. You can recover. We can do therapy as a collaborative adventure of creative exploration. My overall approach is Person-centred, which means meeting you where you are. I use CBT and ERP for specific problems. My emphasis is on helping you to live well according to your values.
Together we can explore how your life experiences impact your attitudes and relationships in the present: my aim is to support and guide you through an unflinching look at your life, helping you to let go of the past and live richly and creatively in the present.
I offer specialist therapy for eating disorders and OCD, on Zoom or face-to-face.
Specialist therapy for OCD and Eating Disorders so you can live a happier, healthier life. You can recover. We can do therapy as a collaborative adventure of creative exploration. My overall approach is Person-centred, which means meeting you where you are. I use CBT and ERP for specific problems. My emphasis is on helping you to live well according to your values.
Together we can explore how your life experiences impact your attitudes and relationships in the present: my aim is to support and guide you through an unflinching look at your life, helping you to let go of the past and live richly and creatively in the present.
I work with clients one-to-one, either in person in Holborn, Islington, Hackney, or Chingford, or online.
I work with people who find that the appearance they present to the world contrasts starkly with how they feel inside. That tension reaches a point where they know they need help. Whether you are feeling overwhelmed, misunderstood, sad, or simply out of sync, the promise of every therapeutic encounter is hope. Working together in a confidential relationship, we can explore the feelings and experiences that are preventing you from moving forward. You can begin the journey of meaningful change.
I work with clients one-to-one, either in person in Holborn, Islington, Hackney, or Chingford, or online.
I work with people who find that the appearance they present to the world contrasts starkly with how they feel inside. That tension reaches a point where they know they need help. Whether you are feeling overwhelmed, misunderstood, sad, or simply out of sync, the promise of every therapeutic encounter is hope. Working together in a confidential relationship, we can explore the feelings and experiences that are preventing you from moving forward. You can begin the journey of meaningful change.
I offer short and long term Counselling & Psychotherapy both online and face to face in Leyton E10 (close to central line).
Welcome. I'm Tom, I offer culturally sensitive therapy through an intersectional lens. As a therapist, my primary responsibility is to create a safe space for you to feel accepted and valued for who you are. A space for you to bring your whole self without judgement. To explore the identities and intricacies you hold, and how these many facets make you, and your reasons for coming to therapy, unique. I hope we may find our way of working together, suited to wherever you are on your journey at this moment.
I offer short and long term Counselling & Psychotherapy both online and face to face in Leyton E10 (close to central line).
Welcome. I'm Tom, I offer culturally sensitive therapy through an intersectional lens. As a therapist, my primary responsibility is to create a safe space for you to feel accepted and valued for who you are. A space for you to bring your whole self without judgement. To explore the identities and intricacies you hold, and how these many facets make you, and your reasons for coming to therapy, unique. I hope we may find our way of working together, suited to wherever you are on your journey at this moment.
I offered Therapy sessions in person and online for couples and individuals looking for late evenings or weekends
If you're feeling stuck in the same painful relationship patterns or finding that past trauma, anxiety or overwhelming stress continues to affect your daily life, you don't have to face it alone. I specialise in helping individuals heal from trauma using EMDR and supporting couples to rebuild trust, improve communication and reconnect emotionally through Emotionally Focused Therapy (EFT).
As a British Sikh Punjabi therapist, I understand how culture, family expectations and life experiences can shape emotional wellbeing and relationships. I offer a warm, professional and culturally sensitive approach, welcoming people from all back
I offered Therapy sessions in person and online for couples and individuals looking for late evenings or weekends
If you're feeling stuck in the same painful relationship patterns or finding that past trauma, anxiety or overwhelming stress continues to affect your daily life, you don't have to face it alone. I specialise in helping individuals heal from trauma using EMDR and supporting couples to rebuild trust, improve communication and reconnect emotionally through Emotionally Focused Therapy (EFT).
As a British Sikh Punjabi therapist, I understand how culture, family expectations and life experiences can shape emotional wellbeing and relationships. I offer a warm, professional and culturally sensitive approach, welcoming people from all back
I am a Clinical Psychologist, Chartered with the British Psychological Society (BPS) and Registered with the Health and Care Professions Council (HCPC). I work with adults (18+) experiencing emotional, behavioural and mental health problems. I have a particular interest in working with people with longstanding psychological difficulties such as attachment issues and early childhood trauma. I am also highly interested in working with anxiety and depression; sexual health problems (e.g., erectile difficulties, painful vaginal sex); and relationship difficulties.
I am a Clinical Psychologist, Chartered with the British Psychological Society (BPS) and Registered with the Health and Care Professions Council (HCPC). I work with adults (18+) experiencing emotional, behavioural and mental health problems. I have a particular interest in working with people with longstanding psychological difficulties such as attachment issues and early childhood trauma. I am also highly interested in working with anxiety and depression; sexual health problems (e.g., erectile difficulties, painful vaginal sex); and relationship difficulties.
I offer online therapy via video call, and in-person therapy at Phoenix Health and Wellbeing in Leeds City Centre.
I specialise in working with people experiencing:
• Anxiety and Panic Attacks
• Stress/Burnout
• Bereavement
• Relational Issues
• Depression/Low Mood
• Anger Issues
I offer online therapy via video call, and in-person therapy at Phoenix Health and Wellbeing in Leeds City Centre.
I specialise in working with people experiencing:
• Anxiety and Panic Attacks
• Stress/Burnout
• Bereavement
• Relational Issues
• Depression/Low Mood
• Anger Issues
I'm a compassionate psychotherapist offering short and long-term counselling and psychotherapy. I specialise in areas of loss, bereavement, illness and trauma, The area of my expertise is working with trauma, including bereavement, complex trauma, loss and relationship/family issues. Integrative psychotherapy means that I can offer specific treatments or interventions in the context of what is needed and most appropriate. I have extensive training and experience to accommodate your unique individual needs using a holistic approach. I am also qualified to provide therapy using EMDR and Brainspotting.
I'm a compassionate psychotherapist offering short and long-term counselling and psychotherapy. I specialise in areas of loss, bereavement, illness and trauma, The area of my expertise is working with trauma, including bereavement, complex trauma, loss and relationship/family issues. Integrative psychotherapy means that I can offer specific treatments or interventions in the context of what is needed and most appropriate. I have extensive training and experience to accommodate your unique individual needs using a holistic approach. I am also qualified to provide therapy using EMDR and Brainspotting.
I offer both therapy sessions or executive coaching in Glasgow ( in person) and online.
I work with people in high-pressure roles who are used to holding things together for everyone else - at work, at home, in their business.
On the outside you may look ‘fine’ but inside it might feel very different. Perhaps the stress doesn’t ever switch off, decisions keep circling, and there may be a quiet sense you’ve lost touch with yourself.
I offer both therapy sessions or executive coaching in Glasgow ( in person) and online.
I work with people in high-pressure roles who are used to holding things together for everyone else - at work, at home, in their business.
On the outside you may look ‘fine’ but inside it might feel very different. Perhaps the stress doesn’t ever switch off, decisions keep circling, and there may be a quiet sense you’ve lost touch with yourself.
I offer both in-person and online sessions.
Hello, I'm Cora. I offer practical, down-to-earth therapy that gets modern life.
It's hard to write about therapy without it sounding…well, like therapy-speak. So, I’ll do my best to avoid the cliches, and try to give you something more concrete.
I've been working with Millennials and Gen. Z since 2018 - which in real terms means my private practice is older than Lana Del Rey's Norman Rockwell album. Throughout these years, I've been alongside you in the trenches, helping people find solid ground when life feels anything but. And, as the Lana reference may have hinted, I have particular experience of working with queer stories.
I offer both in-person and online sessions.
Hello, I'm Cora. I offer practical, down-to-earth therapy that gets modern life.
It's hard to write about therapy without it sounding…well, like therapy-speak. So, I’ll do my best to avoid the cliches, and try to give you something more concrete.
I've been working with Millennials and Gen. Z since 2018 - which in real terms means my private practice is older than Lana Del Rey's Norman Rockwell album. Throughout these years, I've been alongside you in the trenches, helping people find solid ground when life feels anything but. And, as the Lana reference may have hinted, I have particular experience of working with queer stories.
I offer therapy online and in-person in manchester city centre, just a short walk from Piccadilly train station
Maybe you feel your past keeps showing up in the present: feeling constantly on edge, flashbacks, or you feel your reactions to things seem out of proportion to the situation you’re in. You may have had therapy before which helped then, but you feel it did not get to the root of your problems.
I offer therapy online and in-person in manchester city centre, just a short walk from Piccadilly train station
Maybe you feel your past keeps showing up in the present: feeling constantly on edge, flashbacks, or you feel your reactions to things seem out of proportion to the situation you’re in. You may have had therapy before which helped then, but you feel it did not get to the root of your problems.
I am a registered Health Care Professions Council (HCPC) Practitioner Psychologist, and am on the British Psychological Society Register of Applied Psychology Practice Supervisors (RAPPS). I have been in Private Practice in Central London for nine years. Before spending ten years in full-time study and training in London universities and NHS Trusts to qualify as a psychologist, I spent a decade travelling, mainly around Asia, studying Eastern psychology and philosophy. Thus, I have a rich lens of psychological perspectives through which I understand and work with the mind. Psychoanalytic thinking underpins my approach to therapy.
I am a registered Health Care Professions Council (HCPC) Practitioner Psychologist, and am on the British Psychological Society Register of Applied Psychology Practice Supervisors (RAPPS). I have been in Private Practice in Central London for nine years. Before spending ten years in full-time study and training in London universities and NHS Trusts to qualify as a psychologist, I spent a decade travelling, mainly around Asia, studying Eastern psychology and philosophy. Thus, I have a rich lens of psychological perspectives through which I understand and work with the mind. Psychoanalytic thinking underpins my approach to therapy.
Nearby In Person Counsellors Searches for Shadwell, London
- Aldgate
- Bethnal Green
- Bishopsgate
- City of London
- Moorgate
- Shoreditch
- Spitalfields
- Stepney
- Tower Hamlets
- Tower Hill
- Whitechapel
Nearby Searches for Shadwell, London
- Aldgate
- Bethnal Green
- Bishopsgate
- City of London
- Moorgate
- Shoreditch
- Spitalfields
- Stepney
- Tower Hamlets
- Tower Hill
- Wapping
- Whitechapel
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.