Counselling in Raynes Park, London

Shame dies when stories are shared in safe spaces. Each of us has our own unique story, and over my 7 years, I’ve had the privilege of hearing stories from people of all ages and backgrounds. The heart of my therapy is creating that safe space for you to share your story. Together, we can explore how you've arrived at this point in your life and what may be holding you back from moving forward. If you feel overwhelmed by anxiety, stress, or past trauma, or find it hard to maintain relationships or confidence, I offer a supportive, non-judgmental environment to help you navigate life’s challenges and find clarity.
Shame dies when stories are shared in safe spaces. Each of us has our own unique story, and over my 7 years, I’ve had the privilege of hearing stories from people of all ages and backgrounds. The heart of my therapy is creating that safe space for you to share your story. Together, we can explore how you've arrived at this point in your life and what may be holding you back from moving forward. If you feel overwhelmed by anxiety, stress, or past trauma, or find it hard to maintain relationships or confidence, I offer a supportive, non-judgmental environment to help you navigate life’s challenges and find clarity.

I am here to hear you. Have you been considering reaching out for a while? I realise this is the difficult part, especially when your emotions are expected to simply be veiled and everyday life carry on around you. I can help with trauma anxieties, grief, depressive states, sense of loss or low self esteem. If you feel you need to talk things out and explore what is actually going on for you, I can assist you to connect and process past and current events.
I am here to hear you. Have you been considering reaching out for a while? I realise this is the difficult part, especially when your emotions are expected to simply be veiled and everyday life carry on around you. I can help with trauma anxieties, grief, depressive states, sense of loss or low self esteem. If you feel you need to talk things out and explore what is actually going on for you, I can assist you to connect and process past and current events.

You’re an ambitious executive, driven by success, but lately, the constant pressure is taking its toll. Sleepless nights, a mind that won’t shut off, and the feeling that work is always demanding more. You’re burnt out, exhausted, and longing for balance. You want to reclaim your energy and joy, so you can excel at work without sacrificing your well-being.
You’re an ambitious executive, driven by success, but lately, the constant pressure is taking its toll. Sleepless nights, a mind that won’t shut off, and the feeling that work is always demanding more. You’re burnt out, exhausted, and longing for balance. You want to reclaim your energy and joy, so you can excel at work without sacrificing your well-being.

Are you feeling overwhelmed, pre-occupied with worries or struggling with intense emotions? Do you feel numb, disconnected or lost in your life, with others and your environment? Would you like to better understand your life journey? Manage the complexities and find ways to connect with your inner and outer worlds?
Are you feeling overwhelmed, pre-occupied with worries or struggling with intense emotions? Do you feel numb, disconnected or lost in your life, with others and your environment? Would you like to better understand your life journey? Manage the complexities and find ways to connect with your inner and outer worlds?

Thank you for visiting my profile. The fact you are here means there is something troubling you, and looking for help is a positive step in beginning to work it out.
Seeking out help can feel like an overwhelming and daunting task, particularly if you are also currently in distress, but taking that step can lead to amazing positive change in your life as you begin to find meaning and purpose.
I offer you a safe and confidential space to explore what's going on for you in a compassionate, respectful, inclusive and non-judgemental environment. Together we’ll work out what you need from our time together.
Thank you for visiting my profile. The fact you are here means there is something troubling you, and looking for help is a positive step in beginning to work it out.
Seeking out help can feel like an overwhelming and daunting task, particularly if you are also currently in distress, but taking that step can lead to amazing positive change in your life as you begin to find meaning and purpose.
I offer you a safe and confidential space to explore what's going on for you in a compassionate, respectful, inclusive and non-judgemental environment. Together we’ll work out what you need from our time together.

Is life a struggle? Are the coping mechanisms you use to deal with difficult feelings not working anymore? Want a change? I understand how tough life can get, and what it needs to make things better. Just by looking at this website you are deciding to start making that change.
Is life a struggle? Are the coping mechanisms you use to deal with difficult feelings not working anymore? Want a change? I understand how tough life can get, and what it needs to make things better. Just by looking at this website you are deciding to start making that change.

Choosing a counsellor is a big step which can feel daunting. How do you find the therapist who will be right for you? If you are new to counselling, the various theoretical approaches listed by therapists can be confusing. Current research shows that more important than the theory is the therapeutic relationship (the relationship between you and me) and this is the cornerstone of my work. My theoretical approach is Integrative, drawing on the Psycho-dynamic, Humanistic and Existential schools within a relational working model which emphasizes the Humanistic philosophy and embraces Person Centered core process.
Choosing a counsellor is a big step which can feel daunting. How do you find the therapist who will be right for you? If you are new to counselling, the various theoretical approaches listed by therapists can be confusing. Current research shows that more important than the theory is the therapeutic relationship (the relationship between you and me) and this is the cornerstone of my work. My theoretical approach is Integrative, drawing on the Psycho-dynamic, Humanistic and Existential schools within a relational working model which emphasizes the Humanistic philosophy and embraces Person Centered core process.

Do you find life or relationships difficult ? Do you feel anxious, depressed, vulnerable, wanting to change but uncertain on how to proceed ? I am a London based BACP Senior Accredited Psychodynamic Psychotherapist, BPC Psychodynamic Counsellor and COSRT Registered Psychosexual Therapist in private practice in Wimbledon, London, and Online. I specialise in Chronic and life-threatening health conditions, Personality and Psychosomatic Presentations, Relationship and Psychosexual issues (intimacy, desire, compulsive sexual behaviours, arousal disorders), and provide psychotherapy to adult individuals and couples in English and Italian.
Do you find life or relationships difficult ? Do you feel anxious, depressed, vulnerable, wanting to change but uncertain on how to proceed ? I am a London based BACP Senior Accredited Psychodynamic Psychotherapist, BPC Psychodynamic Counsellor and COSRT Registered Psychosexual Therapist in private practice in Wimbledon, London, and Online. I specialise in Chronic and life-threatening health conditions, Personality and Psychosomatic Presentations, Relationship and Psychosexual issues (intimacy, desire, compulsive sexual behaviours, arousal disorders), and provide psychotherapy to adult individuals and couples in English and Italian.

In seeking therapy, you may be looking for a supportive space to explore, understand and work through the issues life can bring up. These might include relationship difficulties, a challenging life transition, a loss or bereavement. You might be experiencing feelings that do not seem to be directly related to a specific issue, such as anxiety, depression, stress, overwhelm, low self-esteem, trouble with interpersonal boundaries, difficulty in finding a sense of meaning and purpose, or feeling lonely and isolated. Therapy can offer you a space to feel heard, understood, and supported to work through, process and grow.
In seeking therapy, you may be looking for a supportive space to explore, understand and work through the issues life can bring up. These might include relationship difficulties, a challenging life transition, a loss or bereavement. You might be experiencing feelings that do not seem to be directly related to a specific issue, such as anxiety, depression, stress, overwhelm, low self-esteem, trouble with interpersonal boundaries, difficulty in finding a sense of meaning and purpose, or feeling lonely and isolated. Therapy can offer you a space to feel heard, understood, and supported to work through, process and grow.

Transform Your Journey with Expert Psychological Care! Welcome to my updated profile! A lot has evolved since my previous listing over ten years ago. I am a highly experienced Practitioner Psychologist with active HCPC registration and BPS chartership. Since 2018, I have served as the Head of Psychology at We Are Human Counselling Ltd, and with my wealth of experience, I also work as a Consultant Psychologist. With over ten years of post-qualification experience and ten years of educational expertise, I am committed to delivering the highest standard of psychological care.
Transform Your Journey with Expert Psychological Care! Welcome to my updated profile! A lot has evolved since my previous listing over ten years ago. I am a highly experienced Practitioner Psychologist with active HCPC registration and BPS chartership. Since 2018, I have served as the Head of Psychology at We Are Human Counselling Ltd, and with my wealth of experience, I also work as a Consultant Psychologist. With over ten years of post-qualification experience and ten years of educational expertise, I am committed to delivering the highest standard of psychological care.

Navigating the complexities of addiction, chronic pain, or depression can feel isolating and daunting. You're not alone in this journey. Piotr Sznicer deeply understands the weight of these challenges and is genuinely committed to supporting you. With expertise in therapies like CBT, MBCT, ACT, and CFT, Piotr crafts a compassionate and personalized healing path tailored just for you. Drawing from his significant experience with the National Health Services, rest assured you're in caring and expert hands. Together, you can start journey towards healing, empowerment, and a renewed sense of well-being.
Navigating the complexities of addiction, chronic pain, or depression can feel isolating and daunting. You're not alone in this journey. Piotr Sznicer deeply understands the weight of these challenges and is genuinely committed to supporting you. With expertise in therapies like CBT, MBCT, ACT, and CFT, Piotr crafts a compassionate and personalized healing path tailored just for you. Drawing from his significant experience with the National Health Services, rest assured you're in caring and expert hands. Together, you can start journey towards healing, empowerment, and a renewed sense of well-being.

Each person is unique and distinctive and therefore one approach may not fit them all. I place the client-therapist relationship at the heart of an effective therapeutic process providing an honest and non-judgmental stance where your feelings can be expressed and contained in a safe and confidential setting. You might want to make sense of the past and explore how it can sometimes be reconstructed in the present or you might seek to get back in touch with your real self through acceptance and a better mind-body connection.
Each person is unique and distinctive and therefore one approach may not fit them all. I place the client-therapist relationship at the heart of an effective therapeutic process providing an honest and non-judgmental stance where your feelings can be expressed and contained in a safe and confidential setting. You might want to make sense of the past and explore how it can sometimes be reconstructed in the present or you might seek to get back in touch with your real self through acceptance and a better mind-body connection.

I don't believe that there is one method of psychotherapy that suits everyone. I believe in adapting my way of working for each client I meet. You may feel that you want to work short-term on a specific aspect of your life. You may feel that you want to take time to look back on your early life experiences or you may not know where to start or where you are going. Whatever your situation is, I will do my best to see the world as you do and, where possible, offer you an alternative perspective. I believe the same is true for children and using sand tray and art materials I allow children to process their emotions through play.
I don't believe that there is one method of psychotherapy that suits everyone. I believe in adapting my way of working for each client I meet. You may feel that you want to work short-term on a specific aspect of your life. You may feel that you want to take time to look back on your early life experiences or you may not know where to start or where you are going. Whatever your situation is, I will do my best to see the world as you do and, where possible, offer you an alternative perspective. I believe the same is true for children and using sand tray and art materials I allow children to process their emotions through play.

Seeking support takes courage, so congratulations on taking that first step! Whether you are struggling with a crisis, looking for a space to talk and reflect, or something in between, we can take on your challenges together. My mission is to help you fulfill your therapeutic goals by helping you strengthen your emotional well being, improve your interpersonal relationships, gain insight and understanding around your triggers and reactions, while gaining the necessary tools to be in control.
Seeking support takes courage, so congratulations on taking that first step! Whether you are struggling with a crisis, looking for a space to talk and reflect, or something in between, we can take on your challenges together. My mission is to help you fulfill your therapeutic goals by helping you strengthen your emotional well being, improve your interpersonal relationships, gain insight and understanding around your triggers and reactions, while gaining the necessary tools to be in control.

Welcome. I’m SJ Buchanan, a BACP-registered integrative psychotherapist providing face to face therapy for women in Wimbledon and Kingston. I offer a deeply engaged and dynamic approach to therapy — one that moves beyond passive reflection and into a space of real connection, immediacy, and embodied awareness. Good therapy isn’t just about talking; it’s about paying close attention to how experiences show up in the body, the nervous system, and in the therapeutic relationship itself.
A large area of research shows that the relationship between therapist and client is the most important factor in meaningful change.
Welcome. I’m SJ Buchanan, a BACP-registered integrative psychotherapist providing face to face therapy for women in Wimbledon and Kingston. I offer a deeply engaged and dynamic approach to therapy — one that moves beyond passive reflection and into a space of real connection, immediacy, and embodied awareness. Good therapy isn’t just about talking; it’s about paying close attention to how experiences show up in the body, the nervous system, and in the therapeutic relationship itself.
A large area of research shows that the relationship between therapist and client is the most important factor in meaningful change.

When we are struggling with our painful feelings, we could feel ourselves confused and unable to move in life. Working together, we will explore your present situation in a confidential, secure and comfortable setting. You will reflect on your own thoughts, feelings and experiences and we will identify underlying issues and emotional patterns which have a bearing on your current difficulties. We will activate resources from inside you and find new strategies to effectively deal with your life events. Languages: Italian and English. I offer both online and face to face sessions. Location: Collier's Wood (SW19).
When we are struggling with our painful feelings, we could feel ourselves confused and unable to move in life. Working together, we will explore your present situation in a confidential, secure and comfortable setting. You will reflect on your own thoughts, feelings and experiences and we will identify underlying issues and emotional patterns which have a bearing on your current difficulties. We will activate resources from inside you and find new strategies to effectively deal with your life events. Languages: Italian and English. I offer both online and face to face sessions. Location: Collier's Wood (SW19).

Hello and thank you for visiting my profile. I’m a fully qualified integrative relational counsellor offering counselling to adults online, face to face and by telephone in the Surbiton and Wimbledon areas.
I am committed to supporting you through whatever challenges, concerns or difficult feelings you may currently be facing. Whether you’re experiencing anxiety, low self-esteem, relationship difficulties or simply feeling stuck, the relationship that we build will form the foundation of our work and together, we can create a collaborative space for you to share and make sense of your current difficulties.
Hello and thank you for visiting my profile. I’m a fully qualified integrative relational counsellor offering counselling to adults online, face to face and by telephone in the Surbiton and Wimbledon areas.
I am committed to supporting you through whatever challenges, concerns or difficult feelings you may currently be facing. Whether you’re experiencing anxiety, low self-esteem, relationship difficulties or simply feeling stuck, the relationship that we build will form the foundation of our work and together, we can create a collaborative space for you to share and make sense of your current difficulties.

Life can be full of uncanny sensations or unpleasant feelings. These feelings sometimes become unbearable and overwhelming, making each day a challenge. There are many different potential causes for our distress. Sometimes they can stem from confusion over choices we are forced to make, or from the questions that arise when we think about who we are, or what we want. Finding a safe, welcoming space to address a painful or peculiar experience in life can be challenging. When we ask for help, we have already made a choice to pursue a change.
Life can be full of uncanny sensations or unpleasant feelings. These feelings sometimes become unbearable and overwhelming, making each day a challenge. There are many different potential causes for our distress. Sometimes they can stem from confusion over choices we are forced to make, or from the questions that arise when we think about who we are, or what we want. Finding a safe, welcoming space to address a painful or peculiar experience in life can be challenging. When we ask for help, we have already made a choice to pursue a change.

Sometimes it’s difficult to share anxieties and concerns with family and friends and this can sometimes create profound sense of loneliness. Whether it be anxiety, depression, pressure at work, relationship or family issues, bereavement, sexual issues, low self-esteem, ADHD/ or Autism diagnosis, or simply an indescribable feeling of flatness. You no longer need to feel alone
Sometimes it’s difficult to share anxieties and concerns with family and friends and this can sometimes create profound sense of loneliness. Whether it be anxiety, depression, pressure at work, relationship or family issues, bereavement, sexual issues, low self-esteem, ADHD/ or Autism diagnosis, or simply an indescribable feeling of flatness. You no longer need to feel alone

Are you feeling exhausted, stressed and overwhelmed? Are you in physical or emotional pain, working relentlessly in different areas of your life: at work, home or study, in relationships, caring or parental roles? Do you need to make sense of, and overcome trauma, feelings of sadness, low-self esteem or burnout? As a third generation British Jamaican Psychologist, managing long-term conditions whilst being a mother of three, I warmly welcome clients of all ages and walks of life, and have a passion for supporting people living alongside mental, physical or neurological difficulties and trauma.
Are you feeling exhausted, stressed and overwhelmed? Are you in physical or emotional pain, working relentlessly in different areas of your life: at work, home or study, in relationships, caring or parental roles? Do you need to make sense of, and overcome trauma, feelings of sadness, low-self esteem or burnout? As a third generation British Jamaican Psychologist, managing long-term conditions whilst being a mother of three, I warmly welcome clients of all ages and walks of life, and have a passion for supporting people living alongside mental, physical or neurological difficulties and trauma.
Nearby Searches for Raynes Park, London
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Raynes Park, London
30+
Average cost per session
£75
Counsellors in Raynes Park, London who prioritize treating:
92% | Depression |
92% | Anxiety |
92% | Self Esteem |
87% | Relationship Issues |
85% | Family Conflict |
85% | Stress |
85% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
69% | Aviva |
69% | AXA PPP |
54% | Vitality |
How Counsellors in Raynes Park, London see their clients
85% | In Person and Online | |
15% | Online Only |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Raynes Park, London?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.