Counselling in Primrose Hill, London

I am an experienced, MBACP registered Integrative Counsellor and Psychotherapist. I aim to support and guide my clients through the turbulent times in life and work together to find the path of resilience which leads to enhanced life skills, positive living, and success. I work integratively bringing together a number of modalities, Person Centred, CBT, Existential, Psychodynamics, and Gestalt practices, while working very much through a medium of empathy with my client. Some areas of specialism: trauma, depression, anxiety, bereavement, relationship issues, and gender-based violence, ADHD. I identify as complex neurodivergent.

I am aware that choosing a therapist that is right for you is an important process. I aim to work collaboratively so that you feel understood and supported. I am humanistic, non judgemental and supportive. This, I hope, will give you the confidence to express sometimes difficult and sensitive information. Being an accredited Cognitive Behavioural Psychotherapist is your guarantee that I maintain a high level of professionalism and clinical practice.

Hello, I’m Kate. I am a qualified Psychotherapist specialising in anxiety, depression and women's related issues. Women’s related issues is a broad term encompassing many of the challenges we face today such as finding a meaningful relationship, maintaining a healthy relationship, promiscuity, seeking validation through manipulation of others, seeking validation through social media, inhibited sexual desire, avoidance of intimacy, low self worth, body dysmorphia and self sabotaging. We will explore your feelings and emotions around your challenges and the impact these have on your day-to-day life.

A warm welcome. Having studied Creative Health and Performance Psychology (2022), I understand issues faced by performance artists. I was a member of the Donmar Theatre Local Company (2020-21) and welcome approaches from people who work in theatre and the arts. As a former barrister I understand the pressures of working in the legal profession and financial services industries. Finally, I was once CEO of a national charity, so managers in the voluntary sector may feel I’ll have an affinity with them too but whoever you are, you’ll get a warm welcome from me. I am fully aware that starting therapy can feel very daunting.

Welcome! I’m Leela and I'm a BACP Accredited Counsellor. You have now made the decision of taking the first steps towards a change... Isn't that exciting? In my counselling work, I aim to support you to make more conscious decisions and choices about your life and embody the unique being you are. I celebrate the differences and my life has been enriched by interacting with different cultures, religions, race, beliefs, age, gender and sexual orientation, etc.

Quite simply, in therapy I aim to offer a calm and confidential space to gently explore any challenges you might currently be facing, or any difficult patterns that you might have noticed throughout your life. My training is in integrative counselling and psychotherapy which allows me to draw on a range of approaches and build a therapy best suited for you. The right counsellor or therapist for you will likely be the one you feel best able to build a relationship with, the one you feel most comfortable working with.

Taking the first step by asking for help is a significant and courageous moment. I am an experienced qualified psychotherapist, for almost a decade I have conducted psychotherapy groups and offered psychodynamic therapy to individuals within the NHS. I am a registered BACP psychotherapist, a group work practitioner and an Associate Member of the Institute of Group Analysis.

Do you often feel weighed down by feelings of anxiety and depression? Are you confused or stressed, or unsure about your repeated patterns, behaviour and your identity? If you find yourself here you may not know what you are looking for, what the various kinds of therapies are, or even whether a talking therapy is right for you. Sometimes it can even be hard to know what is wrong, or whether your concerns are valid. I imagine you would now like something to change and would like some space to speak to a professional in confidence to begin to make sense and meaning of what it is that is on your mind.

I'm an experienced psychotherapeutic counsellor who offers a safe and confidential space, dedicated to help you find a better way in dealing with variety of issues such as anxiety, depression, infertility, relationship issues, panic attacks. Together we will identify what you need from therapy or what aspects of your life you wish to change and work towards achieving your goals. I strongly believe that trusting relationship between client and therapist is key to effective and successful therapy. Therefore, my approach to work is grounded on equality, mutual respect and non-judgmental attitude.

I am a counsellor and psychotherapist who works with adult couples and individuals of all ages and backgrounds. I create a safe, non-judgemental space to listen and help you explore issues with empathy and compassion. My clinical framework is psychodynamic, meaning that I help clients consider how past experiences may relate to their current feelings, behaviour patterns and relationships, with the aim of uncovering the root cause of the problem. Our sessions will enable us to look together at your situation, paving the way for you to think about how things might be different.

Has a recent or past negative experience left you feeling lost or stuck? Maybe you’ve tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what happened to you was traumatic or maybe you’ve told yourself it “wasn’t that bad”. Some days you seem to feel all the emotions all at once, and other days you feel nothing at all. Other people simply don’t understand, leaving you feeling alone and like you don’t matter. Most things in your life, your relationships, work or education might be affected and you long to break free from it all.

We are told how important exercise is for our physical wellbeing, our mental health is no different. Therapy does change lives and for that reason, if you are unhappy, stressed and not sure what to do, you need to remember that life is short and you deserve to live the life you want. Put yourself first, and do what makes you happy! My approach is integrative, which means that I am trained in several different modalities, allowing me to work in a way that suits each unique client.

Hello and thank you for visiting my profile. I am a psychotherapeutic counsellor, with a diploma in Integrative Transpersonal Counselling, and a Registered Member of the BACP. I work in a very relational way with clients from all back grounds and with any issue they might need to bring. It's important to me that I can provide a safe space to be able to explore the past, present and future hopes, as well as what might be held unconsciously, through the mediums of dreams and imagery, bodily sensations and reflections. The aim is always to give the client the tools and understanding in order to live the life they want to the full.