Online Counselling for Notting Hill

Photo of Valia Tzoka, Counsellor, MSc, MBACP
Valia Tzoka
Counsellor, MSc, MBACP
Notting Hill, London W11
I am a BACP Accredited Gestalt therapist who works holistically and creatively, accompanying you in getting to know and accept all sides of yourself and live a joyous life. I believe that every symptom that manifests in our body (physical, emotional or spiritual) is not separate from our whole existence. Gestalt is a german word that the closest translation is "whole" or "pattern" and as a Gestalt therapist I work with the whole person. I am a long-term yoga and meditation practicioner and I bring my knowledge and experience of the link between mind and body into my sessions.
I am a BACP Accredited Gestalt therapist who works holistically and creatively, accompanying you in getting to know and accept all sides of yourself and live a joyous life. I believe that every symptom that manifests in our body (physical, emotional or spiritual) is not separate from our whole existence. Gestalt is a german word that the closest translation is "whole" or "pattern" and as a Gestalt therapist I work with the whole person. I am a long-term yoga and meditation practicioner and I bring my knowledge and experience of the link between mind and body into my sessions.
020 7046 0523 View 020 7046 0523
Photo of Alanah Garrard, Psychotherapist, MUKCP
Alanah Garrard
Psychotherapist, MUKCP
Notting Hill, London W11
There are periods of time when our lives and choices feel difficult and it can seem quite overwhelming. Whether that is presented in feelings of anxiety, depression, sadness, isolation, feelings of not being able to cope, a general feeling of dissatisfaction or relying on external elements such as alcohol or drugs for relief. I am here to provide support and to offer a non-judgemental empathic approach. The goal is to assist you in making the changes you need by talking things through in a safe environment.
There are periods of time when our lives and choices feel difficult and it can seem quite overwhelming. Whether that is presented in feelings of anxiety, depression, sadness, isolation, feelings of not being able to cope, a general feeling of dissatisfaction or relying on external elements such as alcohol or drugs for relief. I am here to provide support and to offer a non-judgemental empathic approach. The goal is to assist you in making the changes you need by talking things through in a safe environment.
020 3389 7591 View 020 3389 7591
Photo of James Mann, Psychotherapist, MUKCP
James Mann
Psychotherapist, MUKCP
Online Only
I am working full time as usual except everything is online, I welcome anyone who would like to start a conversation, everything is possible
Hello , I am James. I have worked for 25 years as a psychotherapist in central London with men, women and couples. I am approachable and constructive. I enjoy what I do and I believe in the transformative power of therapy to bring about more life and better possibilities. I believe it is possible to identify and achieve the life you want.I have taught at the Site for Contemporary Psychoanalysis for many years as well as the Philadelphia Association. I also have several talks and interviews on YouTube.
I am working full time as usual except everything is online, I welcome anyone who would like to start a conversation, everything is possible
Hello , I am James. I have worked for 25 years as a psychotherapist in central London with men, women and couples. I am approachable and constructive. I enjoy what I do and I believe in the transformative power of therapy to bring about more life and better possibilities. I believe it is possible to identify and achieve the life you want.I have taught at the Site for Contemporary Psychoanalysis for many years as well as the Philadelphia Association. I also have several talks and interviews on YouTube.
020 3870 3635 View 020 3870 3635
Photo of Lucy Reid, Psychotherapist, MA, MBACP
Lucy Reid
Psychotherapist, MA, MBACP
1 Endorsed
Notting Hill, London W11
I am flexible to meet clients either in person at my Notting Hill Gate Practice (5 min walk from tube), online via Zoom or by telephone.
I am a trained Integrative Therapist working with individual adults and couples ranging in age from teenagers to the elderly. My integrative approach combines an empathic, non-judgmental attitude with relevant analytic theory, drawing from both traditional and modern techniques.
I am flexible to meet clients either in person at my Notting Hill Gate Practice (5 min walk from tube), online via Zoom or by telephone.
I am a trained Integrative Therapist working with individual adults and couples ranging in age from teenagers to the elderly. My integrative approach combines an empathic, non-judgmental attitude with relevant analytic theory, drawing from both traditional and modern techniques.
020 4538 8784 View 020 4538 8784
Photo of Kirsty E Wright, Psychotherapist, MNCPS Acc.
Kirsty E Wright
Psychotherapist, MNCPS Acc.
Notting Hill, London W11
I have limited online availability.
Many people come to therapy recognising that although relationships matter deeply to them, they continue to experience painful or recurring patterns — anxiety in relationships, people pleasing, fear of abandonment, conflict avoidance or difficulty trusting others. These patterns can feel confusing and frustrating, particularly when you are self-aware and trying hard to create healthier relationships. Often, however, relational difficulties are rooted in much deeper emotional experiences and attachment patterns developed over time.
I have limited online availability.
Many people come to therapy recognising that although relationships matter deeply to them, they continue to experience painful or recurring patterns — anxiety in relationships, people pleasing, fear of abandonment, conflict avoidance or difficulty trusting others. These patterns can feel confusing and frustrating, particularly when you are self-aware and trying hard to create healthier relationships. Often, however, relational difficulties are rooted in much deeper emotional experiences and attachment patterns developed over time.
020 4634 4056 View 020 4634 4056
Photo of Julia Elstrodt, Psychotherapist, MA, GMBPsS
Julia Elstrodt
Psychotherapist, MA, GMBPsS
Notting Hill, London W11
Please reach out over email if you'd like to schedule a free online trial session.
Together with my cat assistant Luna, I provide trauma-informed psychotherapeutic services complemented with holistic approaches, spiritually-based therapy, and growth and transformation techniques. These specialties focus on addressing deep emotional wounds, promoting overall well-being, and facilitating personal growth and transformation. In my practice, psychology is approached as an Art and a Science. Guided by intuition, creativity, and curiosity, I aim to bring a unique and holistic perspective to my work in order to accompany compassionate healing journeys.
Please reach out over email if you'd like to schedule a free online trial session.
Together with my cat assistant Luna, I provide trauma-informed psychotherapeutic services complemented with holistic approaches, spiritually-based therapy, and growth and transformation techniques. These specialties focus on addressing deep emotional wounds, promoting overall well-being, and facilitating personal growth and transformation. In my practice, psychology is approached as an Art and a Science. Guided by intuition, creativity, and curiosity, I aim to bring a unique and holistic perspective to my work in order to accompany compassionate healing journeys.
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Photo of Arianna Masotti, Psychologist, PsychD, HCPC - Clin. Psych.
Arianna Masotti
Psychologist, PsychD, HCPC - Clin. Psych.
Notting Hill, London W11
I am Dr Arianna Masotti, an expert and qualified Clinical Psychologist (HCPC, BPS) and the CEO and founder of Bloome Wellness. My main areas of expertise are self-esteem, anxiety, relationships, and career goals. My objective is to help clients reach their highest potential by uncovering parts of themselves of which they may not be fully aware. The areas I address include body image, addiction, imposter syndrome, stress management, and panic attacks. I utilise evidence-based techniques such as CBT, CFT, ACT, and mindfulness. My motto is "a healthy mind in a healthy
I am Dr Arianna Masotti, an expert and qualified Clinical Psychologist (HCPC, BPS) and the CEO and founder of Bloome Wellness. My main areas of expertise are self-esteem, anxiety, relationships, and career goals. My objective is to help clients reach their highest potential by uncovering parts of themselves of which they may not be fully aware. The areas I address include body image, addiction, imposter syndrome, stress management, and panic attacks. I utilise evidence-based techniques such as CBT, CFT, ACT, and mindfulness. My motto is "a healthy mind in a healthy
020 4572 1174 View 020 4572 1174
Photo of Darren Knight, Psychotherapist, DCounsPsych, BACP
Darren Knight
Psychotherapist, DCounsPsych, BACP
Notting Hill, London W11
I have a private practice in Notting Hill, offering in-person and online sessions for your preference.
Life can leave us feeling overwhelmed and lost, especially when navigating emotional and physical pain. Imagining freedom from this can feel daunting and impossible. My aim is to co-create with you a therapeutic space rooted in curiosity, honesty, and care. This brings awareness to your habitual patterns and to address them with a supportive and open approach. As a qualified psychotherapist, I engage with your story and create a space where you can speak freely, explore the meaning of your symptoms, gain insights, and question your personal beliefs. Together, we can actively shape a change that aligns with your values and hopes.
I have a private practice in Notting Hill, offering in-person and online sessions for your preference.
Life can leave us feeling overwhelmed and lost, especially when navigating emotional and physical pain. Imagining freedom from this can feel daunting and impossible. My aim is to co-create with you a therapeutic space rooted in curiosity, honesty, and care. This brings awareness to your habitual patterns and to address them with a supportive and open approach. As a qualified psychotherapist, I engage with your story and create a space where you can speak freely, explore the meaning of your symptoms, gain insights, and question your personal beliefs. Together, we can actively shape a change that aligns with your values and hopes.
020 3871 8345 View 020 3871 8345
Photo of Greg Quee, Psychotherapist, MBABCP
Greg Quee
Psychotherapist, MBABCP
Notting Hill, London W11
Therapy creates a safe space for you to work through the challenges life can bring and help you to reach your full potential. If you choose to work with GQ psychotherapy we will identify problem areas - working collaboratively towards an agreed goal and course of psychotherapy. Our ethos and aim is to use evidence – based CBT treatment to support and take care of the individual with a human approach.
Therapy creates a safe space for you to work through the challenges life can bring and help you to reach your full potential. If you choose to work with GQ psychotherapy we will identify problem areas - working collaboratively towards an agreed goal and course of psychotherapy. Our ethos and aim is to use evidence – based CBT treatment to support and take care of the individual with a human approach.
020 3879 1945 View 020 3879 1945
Photo of Tara Saglio, Psychotherapist, MBACP Accred
Tara Saglio
Psychotherapist, MBACP Accred
Notting Hill, London W11
I am a Couple and Individual Psychotherapist with over 25yrs experience both in private practice and the NHS. I work with couples and individuals who are struggling with a wide range of difficulties including stress, depression and anxiety, OCD, BPD etc. In a supportive and confidential setting I regularly help clients with relationship and communication difficulties, trust issues, sexuality, infidelity, stress and problems at work, children/family issues, financial concerns, infidelity etc. I also have lots of experience working with individuals for both short-term and long-term work and I run a Private Practice in Notting Hill.
I am a Couple and Individual Psychotherapist with over 25yrs experience both in private practice and the NHS. I work with couples and individuals who are struggling with a wide range of difficulties including stress, depression and anxiety, OCD, BPD etc. In a supportive and confidential setting I regularly help clients with relationship and communication difficulties, trust issues, sexuality, infidelity, stress and problems at work, children/family issues, financial concerns, infidelity etc. I also have lots of experience working with individuals for both short-term and long-term work and I run a Private Practice in Notting Hill.
020 3831 3850 View 020 3831 3850
Photo of Besa Aliti, Psychotherapist, MA, MBACP
Besa Aliti
Psychotherapist, MA, MBACP
Notting Hill, London W2
Therapy is an investment in yourself and your relationships. It can reveal aspects of yourself that you have taken for granted, such as overworking, over-rationalizing, people-pleasing, or dismissing your own needs and emotions. These patterns emerge because they once served us at different points in life, but what may have been helpful in the past doesn’t always serve us in adulthood. Many clients are motivated to explore these unexamined aspects of themselves—what I often refer to as their 'autopilot'—and to gain greater awareness of how these tendencies shape their relationships and sense of self.
Therapy is an investment in yourself and your relationships. It can reveal aspects of yourself that you have taken for granted, such as overworking, over-rationalizing, people-pleasing, or dismissing your own needs and emotions. These patterns emerge because they once served us at different points in life, but what may have been helpful in the past doesn’t always serve us in adulthood. Many clients are motivated to explore these unexamined aspects of themselves—what I often refer to as their 'autopilot'—and to gain greater awareness of how these tendencies shape their relationships and sense of self.
020 3835 6153 View 020 3835 6153
Photo of Sophie Worthington, Psychotherapist, MA, MBACP Accred
Sophie Worthington
Psychotherapist, MA, MBACP Accred
Notting Hill, London W11
I see clients on weekdays with some evening availability either in-person at my practice room in Notting Hill or online via zoom.
Are you looking for a safe and supportive space to explore difficult feelings, relationships, or experiences? We all encounter difficulties at some points in our lives: problems with relationships, anxiety or depression, sexual concerns, low self-esteem, addiction to alcohol or drugs, bereavement, trauma or feelings of anger, grief or panic. As a qualified psychotherapist and counsellor, I offer a non-judgemental, confidential space in which to explore the conflicts and issues that bring you to therapy and to start to address the underlying patterns that may prevent you from moving forward in your life.
I see clients on weekdays with some evening availability either in-person at my practice room in Notting Hill or online via zoom.
Are you looking for a safe and supportive space to explore difficult feelings, relationships, or experiences? We all encounter difficulties at some points in our lives: problems with relationships, anxiety or depression, sexual concerns, low self-esteem, addiction to alcohol or drugs, bereavement, trauma or feelings of anger, grief or panic. As a qualified psychotherapist and counsellor, I offer a non-judgemental, confidential space in which to explore the conflicts and issues that bring you to therapy and to start to address the underlying patterns that may prevent you from moving forward in your life.
020 3974 1299 View 020 3974 1299
Photo of Georgina Mary Anderson, Psychotherapist, MBACP
Georgina Mary Anderson
Psychotherapist, MBACP
Notting Hill, London W11
I offer online and in person therapy.
Therapy is my passion, people are my passion, I have extensive experience in providing a safe space for children and adults. Therapy helped me so much when I was going through a very difficult time in my life. I want to be able to help people in the same way. Feeling out of control can be very scary, whether with alcohol, drugs, food, relationships, sex. Wanting to express your emotions but not knowing how to do it in a safe way. This is where I can help, providing a calm, therapeutic, safe space. Sitting alongside adults, helping them to see their true selves or with young people working creatively to explore their emotions
I offer online and in person therapy.
Therapy is my passion, people are my passion, I have extensive experience in providing a safe space for children and adults. Therapy helped me so much when I was going through a very difficult time in my life. I want to be able to help people in the same way. Feeling out of control can be very scary, whether with alcohol, drugs, food, relationships, sex. Wanting to express your emotions but not knowing how to do it in a safe way. This is where I can help, providing a calm, therapeutic, safe space. Sitting alongside adults, helping them to see their true selves or with young people working creatively to explore their emotions
020 4572 8735 View 020 4572 8735
Photo of Dr Christina Mansour, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Christina Mansour
Psychologist, DCounsPsych, HCPC - Couns. Psych.
1 Endorsed
Notting Hill, London W11
I provide online therapy for adults across the UK and worldwide, helping clients explore the emotional patterns, relationships, and inner conflicts that shape their experiences.
My approach is psychodynamic and integrative, drawing on CBT, Compassion-Focused Therapy (CFT), and existential psychology. Rather than focusing only on symptom relief, we look at how early experiences, attachment patterns, and unconscious processes influence present life, fostering deeper understanding and lasting emotional change.
I provide online therapy for adults across the UK and worldwide, helping clients explore the emotional patterns, relationships, and inner conflicts that shape their experiences.
My approach is psychodynamic and integrative, drawing on CBT, Compassion-Focused Therapy (CFT), and existential psychology. Rather than focusing only on symptom relief, we look at how early experiences, attachment patterns, and unconscious processes influence present life, fostering deeper understanding and lasting emotional change.
020 3838 0782 View 020 3838 0782
Photo of Rebecca Otero Smith - Rebecca Otero Smith Therapy, Psychotherapist, MA, MBACP
Rebecca Otero Smith Therapy
Psychotherapist, MA, MBACP
1 Endorsed
Notting Hill, London W11
I work both online and in person.
As a trauma-informed therapist my approach is rooted in understanding how early relational experiences shape emotional patterns and affect the nervous system, often leading to developmental trauma. Working with adult survivors of abuse, complex PTSD (CPTSD), and emotional dysregulation. I support clients in healing attachment wounds, helping them cultivate greater self-regulation, emotional resilience, and healthier relationships. Through a compassionate and integrative approach, I create a safe, supportive non-judgemental space, where clients can reconnect with themselves.
I work both online and in person.
As a trauma-informed therapist my approach is rooted in understanding how early relational experiences shape emotional patterns and affect the nervous system, often leading to developmental trauma. Working with adult survivors of abuse, complex PTSD (CPTSD), and emotional dysregulation. I support clients in healing attachment wounds, helping them cultivate greater self-regulation, emotional resilience, and healthier relationships. Through a compassionate and integrative approach, I create a safe, supportive non-judgemental space, where clients can reconnect with themselves.
020 3910 8540 View 020 3910 8540
Photo of Christina Macadam, Psychotherapist, MA, BPC
Christina Macadam
Psychotherapist, MA, BPC
1 Endorsed
Notting Hill, London W11
I am an experienced psychodynamic psychotherapist working with adolescents and young people since 2015. I have worked in CAMHS, the third sector and schools, and currently work in private practice and the Nightingale Hospital. I support adolescents and young adults with a range of emotional, behavioural, social and mental health difficulties, such as anxiety, depression, bereavement and loss, self-destructive thoughts and low self-esteem. I work collaboratively to explore and make sense of some of the difficulties that individuals are experiencing and how it might be affecting their behaviour, thoughts or feelings.
I am an experienced psychodynamic psychotherapist working with adolescents and young people since 2015. I have worked in CAMHS, the third sector and schools, and currently work in private practice and the Nightingale Hospital. I support adolescents and young adults with a range of emotional, behavioural, social and mental health difficulties, such as anxiety, depression, bereavement and loss, self-destructive thoughts and low self-esteem. I work collaboratively to explore and make sense of some of the difficulties that individuals are experiencing and how it might be affecting their behaviour, thoughts or feelings.
020 4538 8639 View 020 4538 8639
Photo of Tim Thomas, Psychotherapist, MUKCP
Tim Thomas
Psychotherapist, MUKCP
Notting Hill, London W11
MA; IGA(memb.); UKCP. Many years teaching at Goldsmiths College as well as conducting psychotherapy training groups at Tavistock Couples Counselling, and patient groups at Hillingdon Hospital and Chelsea & Westminster Hospitals. Individual work for depression/anxiety, work related issues and mentoring. See also website.
MA; IGA(memb.); UKCP. Many years teaching at Goldsmiths College as well as conducting psychotherapy training groups at Tavistock Couples Counselling, and patient groups at Hillingdon Hospital and Chelsea & Westminster Hospitals. Individual work for depression/anxiety, work related issues and mentoring. See also website.
020 4524 2898 View 020 4524 2898
Photo of Claire Simmons - Claire Simmons: CBT and Integrative Therapy, Psychotherapist, MBACP
Claire Simmons: CBT and Integrative Therapy
Psychotherapist, MBACP
1 Endorsed
Notting Hill, London W11
Regular Sessions: Daytime ONLINE £58.
In-Person sessions (daytime) now available in my therapy room on Park Street, Bristol. Hi, I’m Claire, a BACP-registered psychotherapist. I can help with: Anxiety and social anxiety; Depression and low self-esteem; Obsessive or compulsive thoughts and behaviours; Relationship challenges; Life transitions and crossroads; Feeling isolated, stuck, lost, or overwhelmed.
Regular Sessions: Daytime ONLINE £58.
In-Person sessions (daytime) now available in my therapy room on Park Street, Bristol. Hi, I’m Claire, a BACP-registered psychotherapist. I can help with: Anxiety and social anxiety; Depression and low self-esteem; Obsessive or compulsive thoughts and behaviours; Relationship challenges; Life transitions and crossroads; Feeling isolated, stuck, lost, or overwhelmed.
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Photo of Annie Macdonald, Psychotherapist, MSc, MBACP
Annie Macdonald
Psychotherapist, MSc, MBACP
Notting Hill, London W11
If you're feeling trapped by old patterns of behaviour, or if your life just doesn't feel fulfilling, or there are some problems - or some people - you find difficult to deal with :- then I can help you to discover new resources or unlock old ones. Together we can work towards creating a better future for you. I have helped hundreds of clients over more than 20 years to find more peace and satisfaction.
If you're feeling trapped by old patterns of behaviour, or if your life just doesn't feel fulfilling, or there are some problems - or some people - you find difficult to deal with :- then I can help you to discover new resources or unlock old ones. Together we can work towards creating a better future for you. I have helped hundreds of clients over more than 20 years to find more peace and satisfaction.
020 3962 0340 View 020 3962 0340
Photo of Juliette Andre, Psychotherapist, MSc, MBACP
Juliette Andre
Psychotherapist, MSc, MBACP
Notting Hill, London W11
I currently have limited availability both in W1 and W11, as well as online
Problems with a particular relationship is often what brings individuals and couples to relationship counselling and psychotherapy. As an experienced counsellor and psychotherapist I offer a non judgmental space where we can think together about the interaction and the conflicts of this relationship, seek to understand the recurrent patterns of difficulties you are facing and resolve the underlying issues. Counselling and psychotherapy may involve exploring the past to the extent that it influences the present.
I currently have limited availability both in W1 and W11, as well as online
Problems with a particular relationship is often what brings individuals and couples to relationship counselling and psychotherapy. As an experienced counsellor and psychotherapist I offer a non judgmental space where we can think together about the interaction and the conflicts of this relationship, seek to understand the recurrent patterns of difficulties you are facing and resolve the underlying issues. Counselling and psychotherapy may involve exploring the past to the extent that it influences the present.
020 3856 3916 View 020 3856 3916
FAQ - About Teletherapy
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.