Online Counselling for Notting Hill - London
I am working full time as usual except everything is online, I welcome anyone who would like to start a conversation, everything is possible.
Hello , I am James, my website is www.psychotherapynow.co.uk. I have worked for 25 years as a psychotherapist in central London. Before that I was employed mostly working with children and young people in some capacity or other. I am approachable and constructive. I enjoy what I do and I believe in the transformative power of therapy to bring about more life and better possibilities. I have taught at the Site for Contemporary Psychoanalysis for many years as well as the Philadelphia Association. I also have several talks and interviews on YouTube.
I am working full time as usual except everything is online, I welcome anyone who would like to start a conversation, everything is possible.
Hello , I am James, my website is www.psychotherapynow.co.uk. I have worked for 25 years as a psychotherapist in central London. Before that I was employed mostly working with children and young people in some capacity or other. I am approachable and constructive. I enjoy what I do and I believe in the transformative power of therapy to bring about more life and better possibilities. I have taught at the Site for Contemporary Psychoanalysis for many years as well as the Philadelphia Association. I also have several talks and interviews on YouTube.
I work in-person and online.
Present difficulties often have their roots in our past. We are very creative at finding solutions, or self-cures, for what we have experienced. They help us to get by. But often, what troubles us today is a self-cure that no longer works. It's time to time to try something else.
I work in-person and online.
Present difficulties often have their roots in our past. We are very creative at finding solutions, or self-cures, for what we have experienced. They help us to get by. But often, what troubles us today is a self-cure that no longer works. It's time to time to try something else.
I am currently offering online phone and video sessions, nationally and internationally.
I provide highly specialist Cognitive Behavioural Therapy (CBT), Interpersonal Psychotherapy (IPT), Psychodynamic Psychotherapy, and Person Centred Experiential Therapy. Working as a Senior Psychotherapist/Supervisor in the NHS I have helped many people overcome depression, low self-esteem, social anxiety, OCD, PTSD, panic, phobias, eating disorders, relationship issues, as well as helping to manage living with Long Term Conditions such as IBS and Long Covid. My postgraduate training was at the Institute of Psychiatry, Psychology and Neuroscience, King’s College, London, where I received tuition from world leading experts in CBT.
I am currently offering online phone and video sessions, nationally and internationally.
I provide highly specialist Cognitive Behavioural Therapy (CBT), Interpersonal Psychotherapy (IPT), Psychodynamic Psychotherapy, and Person Centred Experiential Therapy. Working as a Senior Psychotherapist/Supervisor in the NHS I have helped many people overcome depression, low self-esteem, social anxiety, OCD, PTSD, panic, phobias, eating disorders, relationship issues, as well as helping to manage living with Long Term Conditions such as IBS and Long Covid. My postgraduate training was at the Institute of Psychiatry, Psychology and Neuroscience, King’s College, London, where I received tuition from world leading experts in CBT.
Please reach out over email if you'd like to schedule a free online trial session.
Together with my cat assistant Luna, I provide trauma-informed psychotherapeutic services complemented with holistic approaches, spiritually-based therapy, and growth and transformation techniques. These specialties focus on addressing deep emotional wounds, promoting overall well-being, and facilitating personal growth and transformation. In my practice, psychology is approached as an Art and a Science. Guided by intuition, creativity, and curiosity, I aim to bring a unique and holistic perspective to my work in order to accompany compassionate healing journeys.
Please reach out over email if you'd like to schedule a free online trial session.
Together with my cat assistant Luna, I provide trauma-informed psychotherapeutic services complemented with holistic approaches, spiritually-based therapy, and growth and transformation techniques. These specialties focus on addressing deep emotional wounds, promoting overall well-being, and facilitating personal growth and transformation. In my practice, psychology is approached as an Art and a Science. Guided by intuition, creativity, and curiosity, I aim to bring a unique and holistic perspective to my work in order to accompany compassionate healing journeys.
I have a private practice in Notting Hill, offering in-person and online sessions for your preference.
Life can leave us feeling overwhelmed and lost, especially when navigating emotional and physical pain. Imagining freedom from this can feel daunting and impossible. My aim is to co-create with you a therapeutic space rooted in curiosity, honesty, and care. This brings awareness to your habitual patterns and to address them with a supportive and open approach. As a qualified psychotherapist, I engage with your story and create a space where you can speak freely, explore the meaning of your symptoms, gain insights, and question your personal beliefs. Together, we can actively shape a change that aligns with your values and hopes.
I have a private practice in Notting Hill, offering in-person and online sessions for your preference.
Life can leave us feeling overwhelmed and lost, especially when navigating emotional and physical pain. Imagining freedom from this can feel daunting and impossible. My aim is to co-create with you a therapeutic space rooted in curiosity, honesty, and care. This brings awareness to your habitual patterns and to address them with a supportive and open approach. As a qualified psychotherapist, I engage with your story and create a space where you can speak freely, explore the meaning of your symptoms, gain insights, and question your personal beliefs. Together, we can actively shape a change that aligns with your values and hopes.
Also see Groups Online.
Analytical and psycho-dynamic.
Also see Groups Online.
Analytical and psycho-dynamic.
I see clients on weekdays with some evening availability either in-person at my practice room in Notting Hill or online via zoom.
Are you looking for a safe and supportive space to explore difficult feelings, relationships, or experiences? We all encounter difficulties at some points in our lives: problems with relationships, anxiety or depression, sexual concerns, low self-esteem, addiction to alcohol or drugs, bereavement, trauma or feelings of anger, grief or panic. As a qualified psychotherapist and counsellor, I offer a non-judgemental, confidential space in which to explore the conflicts and issues that bring you to therapy and to start to address the underlying patterns that may prevent you from moving forward in your life.
I see clients on weekdays with some evening availability either in-person at my practice room in Notting Hill or online via zoom.
Are you looking for a safe and supportive space to explore difficult feelings, relationships, or experiences? We all encounter difficulties at some points in our lives: problems with relationships, anxiety or depression, sexual concerns, low self-esteem, addiction to alcohol or drugs, bereavement, trauma or feelings of anger, grief or panic. As a qualified psychotherapist and counsellor, I offer a non-judgemental, confidential space in which to explore the conflicts and issues that bring you to therapy and to start to address the underlying patterns that may prevent you from moving forward in your life.
Dr Christina Mansour
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Notting Hill, London W11
I currently offer only online sessions via zoom/teams.
Hello! I am a counselling psychologist with over six years of clinical experience in the diverse UK mental health system. I hold a Professional Doctorate in Counselling Psychology, with training across the NHS, third sector, and private practice settings. I work with a wide range of mental heath, emotional, and psychological difficulties including but not limited to anxiety, depression, complex trauma, and eating disorders. I also support clients from diverse cultural backgrounds and offer therapy in both Arabic and Russian, helping clients navigate the complexities of cultural transition and adjustment.
I currently offer only online sessions via zoom/teams.
Hello! I am a counselling psychologist with over six years of clinical experience in the diverse UK mental health system. I hold a Professional Doctorate in Counselling Psychology, with training across the NHS, third sector, and private practice settings. I work with a wide range of mental heath, emotional, and psychological difficulties including but not limited to anxiety, depression, complex trauma, and eating disorders. I also support clients from diverse cultural backgrounds and offer therapy in both Arabic and Russian, helping clients navigate the complexities of cultural transition and adjustment.
Rebecca Otero Smith Therapy
Psychotherapist, MA, MBACP
Verified Verified
1 Endorsed
Notting Hill, London W11
I work both online and in person.
As a trauma-informed therapist my approach is rooted in understanding how early relational experiences shape emotional patterns and affect the nervous system, often leading to developmental trauma. Working with adult survivors of abuse, complex PTSD (CPTSD), and emotional dysregulation. I support clients in healing attachment wounds, helping them cultivate greater self-regulation, emotional resilience, and healthier relationships. Through a compassionate and integrative approach, I create a safe, supportive non-judgemental space, where clients can reconnect with themselves.
I work both online and in person.
As a trauma-informed therapist my approach is rooted in understanding how early relational experiences shape emotional patterns and affect the nervous system, often leading to developmental trauma. Working with adult survivors of abuse, complex PTSD (CPTSD), and emotional dysregulation. I support clients in healing attachment wounds, helping them cultivate greater self-regulation, emotional resilience, and healthier relationships. Through a compassionate and integrative approach, I create a safe, supportive non-judgemental space, where clients can reconnect with themselves.
During this period of social distancing I am offering sessions via Zoom for face to face online contact, or telephone if that is preferable.
There are periods of time when our lives and choices feel difficult and it can seem quite overwhelming. Whether that is presented in feelings of anxiety, depression, sadness, isolation, feelings of not being able to cope, a general feeling of dissatisfaction or relying on external elements such as alcohol or drugs for relief. I am here to provide support and to offer a non-judgemental empathic approach. The goal is to assist you in making the changes you need by talking things through in a safe environment.
During this period of social distancing I am offering sessions via Zoom for face to face online contact, or telephone if that is preferable.
There are periods of time when our lives and choices feel difficult and it can seem quite overwhelming. Whether that is presented in feelings of anxiety, depression, sadness, isolation, feelings of not being able to cope, a general feeling of dissatisfaction or relying on external elements such as alcohol or drugs for relief. I am here to provide support and to offer a non-judgemental empathic approach. The goal is to assist you in making the changes you need by talking things through in a safe environment.
I am flexible to meet clients either in person at my Notting Hill Gate Practice (5 min walk from tube), online via Zoom or by telephone.
I am a trained Integrative Therapist working with individual adults and couples ranging in age from teenagers to the elderly. My integrative approach combines an empathic, non-judgmental attitude with relevant analytic theory, drawing from both traditional and modern techniques.
I am flexible to meet clients either in person at my Notting Hill Gate Practice (5 min walk from tube), online via Zoom or by telephone.
I am a trained Integrative Therapist working with individual adults and couples ranging in age from teenagers to the elderly. My integrative approach combines an empathic, non-judgmental attitude with relevant analytic theory, drawing from both traditional and modern techniques.
I offer therapy sessions in person and online in east and west London.
I am an integrative and humanistic counselling psychotherapist working at HQ Therapy in Hackney and also in West London. I hold an MA in Psychotherapy and Counselling from Regent’s University, complimented with a BA in psychology. I am currently working towards UKCP accreditation. As an integrative therapist, I draw on a range of theories from different schools of thought to best meet your individual needs and situation. I don’t believe in a one-size-fits-all method; instead, I work collaboratively and holistically to tailor the therapeutic process to your needs. I pride myself on being non- judgmental and open.
I offer therapy sessions in person and online in east and west London.
I am an integrative and humanistic counselling psychotherapist working at HQ Therapy in Hackney and also in West London. I hold an MA in Psychotherapy and Counselling from Regent’s University, complimented with a BA in psychology. I am currently working towards UKCP accreditation. As an integrative therapist, I draw on a range of theories from different schools of thought to best meet your individual needs and situation. I don’t believe in a one-size-fits-all method; instead, I work collaboratively and holistically to tailor the therapeutic process to your needs. I pride myself on being non- judgmental and open.
Garance Delpech
Counsellor, DCounsPsych, MBACP
Verified Verified
2 Endorsed
Online Only
Waitlist for new clients
I work ( online) Monday to Friday.
Acknowledging you need help and contacting a therapist takes courage and wisdom. It might be a current/ recent crisis or on-going emotional difficulties stopping you from enjoying life. Therapy can be a unique experience which can be transformative, and in which we can safely access the true essence of ourselves. This may enable us to make the desired changes to heal or enhance our life. It is a meaningful journey. Many of life's challenges which are seen as "normal "by society actually involve trauma and loss. These wounds left unattended to can lead to many issues such as anxiety, shame, anger, depression.
I work ( online) Monday to Friday.
Acknowledging you need help and contacting a therapist takes courage and wisdom. It might be a current/ recent crisis or on-going emotional difficulties stopping you from enjoying life. Therapy can be a unique experience which can be transformative, and in which we can safely access the true essence of ourselves. This may enable us to make the desired changes to heal or enhance our life. It is a meaningful journey. Many of life's challenges which are seen as "normal "by society actually involve trauma and loss. These wounds left unattended to can lead to many issues such as anxiety, shame, anger, depression.
I offer online therapy sessions, currently evening slots available .
I am a Clinical Psychologist and Psychological Therapist. I have worked for a long time with people across age ranges who have come to seek help in a time of need. Some of the difficulties might be something that has come on suddenly and people feel lost with how to manage and get better and some people have difficulties that they have been experiencing for a while and are now in a position where they want to seek help. Whatever your goals might be , i am able to help ‘organise’ some of chaos that difficult emotions and experiences can create and work together to move forward to the life you want to live.
I offer online therapy sessions, currently evening slots available .
I am a Clinical Psychologist and Psychological Therapist. I have worked for a long time with people across age ranges who have come to seek help in a time of need. Some of the difficulties might be something that has come on suddenly and people feel lost with how to manage and get better and some people have difficulties that they have been experiencing for a while and are now in a position where they want to seek help. Whatever your goals might be , i am able to help ‘organise’ some of chaos that difficult emotions and experiences can create and work together to move forward to the life you want to live.
I currently have limited availability both in W1 and W11, as well as online.
Problems with a particular relationship is often what brings individuals and couples to relationship counselling and psychotherapy. As an experienced counsellor and psychotherapist I offer a non judgmental space where we can think together about the interaction and the conflicts of this relationship, seek to understand the recurrent patterns of difficulties you are facing and resolve the underlying issues. Counselling and psychotherapy may involve exploring the past to the extent that it influences the present.
I currently have limited availability both in W1 and W11, as well as online.
Problems with a particular relationship is often what brings individuals and couples to relationship counselling and psychotherapy. As an experienced counsellor and psychotherapist I offer a non judgmental space where we can think together about the interaction and the conflicts of this relationship, seek to understand the recurrent patterns of difficulties you are facing and resolve the underlying issues. Counselling and psychotherapy may involve exploring the past to the extent that it influences the present.
I am now seeing patients face to face sessions as well as continuing to offer online therapy via zoom or the telephone.
Taking the first step by asking for help is a significant and courageous moment. I am an experienced qualified psychotherapist, for almost a decade I have conducted psychotherapy groups and offered psychodynamic therapy to individuals within the NHS. I am a registered BACP psychotherapist, a group work practitioner and an Associate Member of the Institute of Group Analysis.
I am now seeing patients face to face sessions as well as continuing to offer online therapy via zoom or the telephone.
Taking the first step by asking for help is a significant and courageous moment. I am an experienced qualified psychotherapist, for almost a decade I have conducted psychotherapy groups and offered psychodynamic therapy to individuals within the NHS. I am a registered BACP psychotherapist, a group work practitioner and an Associate Member of the Institute of Group Analysis.
I work exclusively online, and if you have any doubts or questions surrounding how that works, please feel free to contact me about that.
Whatever issues you are facing right now, I offer a safe, confidential and judgement-free space in which we can reflect on them and, by better understanding your conflicts and experiences, grow in self-awareness and autonomy. I believe in the importance of building a trusting relationship with my clients, so that we can work together toward constructing meaningful relationships. Talking freely about whatever comes to mind is the main way to explore what is beyond our logical, rational mind.
I work exclusively online, and if you have any doubts or questions surrounding how that works, please feel free to contact me about that.
Whatever issues you are facing right now, I offer a safe, confidential and judgement-free space in which we can reflect on them and, by better understanding your conflicts and experiences, grow in self-awareness and autonomy. I believe in the importance of building a trusting relationship with my clients, so that we can work together toward constructing meaningful relationships. Talking freely about whatever comes to mind is the main way to explore what is beyond our logical, rational mind.
Choosing a counsellor is an important step. I offer a free 15-minute chat to support you in this process. Whether you are going through a crisis in your life or experiencing anxiety, depression or a difficult emotional time, or have been through traumatic experiences, speaking to a counsellor can be life-changing. I have been told by my clients that they initially feel relief, deeper self-understanding and acceptance, followed by a sense of being more resourceful, creative and happy in themselves.
Choosing a counsellor is an important step. I offer a free 15-minute chat to support you in this process. Whether you are going through a crisis in your life or experiencing anxiety, depression or a difficult emotional time, or have been through traumatic experiences, speaking to a counsellor can be life-changing. I have been told by my clients that they initially feel relief, deeper self-understanding and acceptance, followed by a sense of being more resourceful, creative and happy in themselves.
Therapy is an investment in yourself and your relationships. It can reveal aspects of yourself that you have taken for granted, for example, people-pleasing, self-criticism, overworking, over-rationalizing, dismissing your own needs or emotions. Such patterns of thinking and behaving emerge, because they serve us at different points of our lives. However, what might have served us in adolescence, does not necessarily serve us in adult relationships. My high-achieving clients are often motivated to explore what their specific 'autopilot' entails.
Therapy is an investment in yourself and your relationships. It can reveal aspects of yourself that you have taken for granted, for example, people-pleasing, self-criticism, overworking, over-rationalizing, dismissing your own needs or emotions. Such patterns of thinking and behaving emerge, because they serve us at different points of our lives. However, what might have served us in adolescence, does not necessarily serve us in adult relationships. My high-achieving clients are often motivated to explore what their specific 'autopilot' entails.
Therapy creates a safe space for you to work through the challenges life can bring and help you to reach your full potential. If you choose to work with GQ psychotherapy we will identify problem areas - working collaboratively towards an agreed goal and course of psychotherapy. Our ethos and aim is to use evidence – based CBT treatment to support and take care of the individual with a human approach.
Therapy creates a safe space for you to work through the challenges life can bring and help you to reach your full potential. If you choose to work with GQ psychotherapy we will identify problem areas - working collaboratively towards an agreed goal and course of psychotherapy. Our ethos and aim is to use evidence – based CBT treatment to support and take care of the individual with a human approach.
See more therapy options for Notting Hill, London
Nearby Online Counseling Counsellors Searches for Notting Hill, London
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Nearby Searches for Notting Hill, London
- Bayswater
- Brook Green
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- Maida Vale
- Shepherd's Bush
- West Kensington
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Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.