Counselling in Notting Hill, London

Present difficulties often have their roots in our past. We are very creative at finding solutions, or self-cures, for what we have experienced. They help us to get by. But often, what troubles us today is a self-cure that no longer works. It's time to time to try something else.
Present difficulties often have their roots in our past. We are very creative at finding solutions, or self-cures, for what we have experienced. They help us to get by. But often, what troubles us today is a self-cure that no longer works. It's time to time to try something else.

Are you looking for a safe and supportive space to explore difficult feelings, relationships, or experiences? We all encounter difficulties at some points in our lives: problems with relationships, anxiety or depression, sexual concerns, low self-esteem, addiction to alcohol or drugs, bereavement, trauma or feelings of anger, grief or panic. As a qualified psychotherapist and counsellor, I offer a non-judgemental, confidential space in which to explore the conflicts and issues that bring you to therapy and to start to address the underlying patterns that may prevent you from moving forward in your life.
Are you looking for a safe and supportive space to explore difficult feelings, relationships, or experiences? We all encounter difficulties at some points in our lives: problems with relationships, anxiety or depression, sexual concerns, low self-esteem, addiction to alcohol or drugs, bereavement, trauma or feelings of anger, grief or panic. As a qualified psychotherapist and counsellor, I offer a non-judgemental, confidential space in which to explore the conflicts and issues that bring you to therapy and to start to address the underlying patterns that may prevent you from moving forward in your life.

I provide highly specialist Cognitive Behavioural Therapy (CBT), Interpersonal Psychotherapy (IPT), Psychodynamic Psychotherapy, and Person Centred Experiential Therapy. Working as a Senior Psychotherapist/Supervisor in the NHS I have helped many people overcome depression, low self-esteem, social anxiety, OCD, PTSD, panic, phobias, eating disorders, relationship issues, as well as helping to manage living with Long Term Conditions such as IBS and Long Covid. My postgraduate training was at the Institute of Psychiatry, Psychology and Neuroscience, King’s College, London, where I received tuition from world leading experts in CBT.
I provide highly specialist Cognitive Behavioural Therapy (CBT), Interpersonal Psychotherapy (IPT), Psychodynamic Psychotherapy, and Person Centred Experiential Therapy. Working as a Senior Psychotherapist/Supervisor in the NHS I have helped many people overcome depression, low self-esteem, social anxiety, OCD, PTSD, panic, phobias, eating disorders, relationship issues, as well as helping to manage living with Long Term Conditions such as IBS and Long Covid. My postgraduate training was at the Institute of Psychiatry, Psychology and Neuroscience, King’s College, London, where I received tuition from world leading experts in CBT.

Therapy is an investment in yourself and your relationships. It can reveal aspects of yourself that you have taken for granted, for example, people-pleasing, self-criticism, overworking, over-rationalizing, dismissing your own needs or emotions. Such patterns of thinking and behaving emerge, because they serve us at different points of our lives. However, what might have served us in adolescence, does not necessarily serve us in adult relationships. My high-achieving clients are often motivated to explore what their specific 'autopilot' entails.
Therapy is an investment in yourself and your relationships. It can reveal aspects of yourself that you have taken for granted, for example, people-pleasing, self-criticism, overworking, over-rationalizing, dismissing your own needs or emotions. Such patterns of thinking and behaving emerge, because they serve us at different points of our lives. However, what might have served us in adolescence, does not necessarily serve us in adult relationships. My high-achieving clients are often motivated to explore what their specific 'autopilot' entails.

I am an integrative and humanistic counselling psychotherapist working at HQ Therapy in Hackney and also in West London. I hold an MA in Psychotherapy and Counselling from Regent’s University, complimented with a BA in psychology. I am currently working towards UKCP accreditation. As an integrative therapist, I draw on a range of theories from different schools of thought to best meet your individual needs and situation. I don’t believe in a one-size-fits-all method; instead, I work collaboratively and holistically to tailor the therapeutic process to your needs. I pride myself on being non- judgmental and open.
I am an integrative and humanistic counselling psychotherapist working at HQ Therapy in Hackney and also in West London. I hold an MA in Psychotherapy and Counselling from Regent’s University, complimented with a BA in psychology. I am currently working towards UKCP accreditation. As an integrative therapist, I draw on a range of theories from different schools of thought to best meet your individual needs and situation. I don’t believe in a one-size-fits-all method; instead, I work collaboratively and holistically to tailor the therapeutic process to your needs. I pride myself on being non- judgmental and open.

Together with my cat assistant Luna, I provide trauma-informed psychotherapeutic services complemented with holistic approaches, spiritually-based therapy, and growth and transformation techniques. These specialties focus on addressing deep emotional wounds, promoting overall well-being, and facilitating personal growth and transformation. In my practice, psychology is approached as an Art and a Science. Guided by intuition, creativity, and curiosity, I aim to bring a unique and holistic perspective to my work in order to accompany compassionate healing journeys.
Together with my cat assistant Luna, I provide trauma-informed psychotherapeutic services complemented with holistic approaches, spiritually-based therapy, and growth and transformation techniques. These specialties focus on addressing deep emotional wounds, promoting overall well-being, and facilitating personal growth and transformation. In my practice, psychology is approached as an Art and a Science. Guided by intuition, creativity, and curiosity, I aim to bring a unique and holistic perspective to my work in order to accompany compassionate healing journeys.

I provide individual therapy with experience in helping adolescents and adults deal with the challenges of modern life including: anxiety, stress, self esteem, relationship difficulties and grief. I have gained a rich and varied experience helping adolescents and adults from diverse backgrounds through my ten years of experience working as a social worker in the NHS and training in Cape Town, South Africa. I have specialised and completed a Masters in Psychodynamic Counselling and Psychotherapy at Goldsmiths, University of London working with adolescents and adults.
I provide individual therapy with experience in helping adolescents and adults deal with the challenges of modern life including: anxiety, stress, self esteem, relationship difficulties and grief. I have gained a rich and varied experience helping adolescents and adults from diverse backgrounds through my ten years of experience working as a social worker in the NHS and training in Cape Town, South Africa. I have specialised and completed a Masters in Psychodynamic Counselling and Psychotherapy at Goldsmiths, University of London working with adolescents and adults.

Being trained psychodynamically, enables me to look at patterns & coping mechanisms that may have been set down in the past but that are repeating, unconsciously and often unhelpfully, in the present. Often these come to light when a crisis - bereavement; the end of a relationship; redundancy; illness - occurs. Perhaps an overwhelm of anxiety, depression & panic attacks have led you to this page now... By offering an authentic, non- judgemental & confidential space I can help you to explore the difficult feelings which you are experiencing, to enable you to understand and process what is occurring now, so as to navigate the future.
Being trained psychodynamically, enables me to look at patterns & coping mechanisms that may have been set down in the past but that are repeating, unconsciously and often unhelpfully, in the present. Often these come to light when a crisis - bereavement; the end of a relationship; redundancy; illness - occurs. Perhaps an overwhelm of anxiety, depression & panic attacks have led you to this page now... By offering an authentic, non- judgemental & confidential space I can help you to explore the difficult feelings which you are experiencing, to enable you to understand and process what is occurring now, so as to navigate the future.

I am a BACP Accredited Gestalt therapist who works holistically and creatively, accompanying you in getting to know and accept all sides of yourself and live a joyous life. I believe that every symptom that manifests in our body (physical, emotional or spiritual) is not separate from our whole existence. Gestalt is a german word that the closest translation is "whole" or "pattern" and as a Gestalt therapist I work with the whole person. I am a long-term yoga and meditation practicioner and I bring my knowledge and experience of the link between mind and body into my sessions.
I am a BACP Accredited Gestalt therapist who works holistically and creatively, accompanying you in getting to know and accept all sides of yourself and live a joyous life. I believe that every symptom that manifests in our body (physical, emotional or spiritual) is not separate from our whole existence. Gestalt is a german word that the closest translation is "whole" or "pattern" and as a Gestalt therapist I work with the whole person. I am a long-term yoga and meditation practicioner and I bring my knowledge and experience of the link between mind and body into my sessions.

Hello , I am James, my website is www.psychotherapynow.co.uk. I have worked for 25 years as a psychotherapist in central London. Before that I was employed mostly working with children and young people in some capacity or other. I am approachable and constructive. I enjoy what I do and I believe in the transformative power of therapy to bring about more life and better possibilities. I have taught at the Site for Contemporary Psychoanalysis for many years as well as the Philadelphia Association. I also have several talks and interviews on YouTube.
Hello , I am James, my website is www.psychotherapynow.co.uk. I have worked for 25 years as a psychotherapist in central London. Before that I was employed mostly working with children and young people in some capacity or other. I am approachable and constructive. I enjoy what I do and I believe in the transformative power of therapy to bring about more life and better possibilities. I have taught at the Site for Contemporary Psychoanalysis for many years as well as the Philadelphia Association. I also have several talks and interviews on YouTube.

Dr Christina Mansour
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Notting Hill, London W11
Hello! I am a counselling psychologist with over six years of clinical experience in the diverse UK mental health system. I hold a Professional Doctorate in Counselling Psychology, with training across the NHS, third sector, and private practice settings. I work with a wide range of mental heath, emotional, and psychological difficulties including but not limited to anxiety, depression, complex trauma, and eating disorders. I also support clients from diverse cultural backgrounds and offer therapy in both Arabic and Russian, helping clients navigate the complexities of cultural transition and adjustment.
Hello! I am a counselling psychologist with over six years of clinical experience in the diverse UK mental health system. I hold a Professional Doctorate in Counselling Psychology, with training across the NHS, third sector, and private practice settings. I work with a wide range of mental heath, emotional, and psychological difficulties including but not limited to anxiety, depression, complex trauma, and eating disorders. I also support clients from diverse cultural backgrounds and offer therapy in both Arabic and Russian, helping clients navigate the complexities of cultural transition and adjustment.
15 Second Videos

I am a Couple and Individual Psychotherapist with over 25yrs experience both in private practice and the NHS. I work with couples and individuals who are struggling with a wide range of difficulties including stress, depression and anxiety, OCD, BPD etc. In a supportive and confidential setting I regularly help clients with relationship and communication difficulties, trust issues, sexuality, infidelity, stress and problems at work, children/family issues, financial concerns, infidelity etc. I also have lots of experience working with individuals for both short-term and long-term work and I run a Private Practice in Notting Hill.
I am a Couple and Individual Psychotherapist with over 25yrs experience both in private practice and the NHS. I work with couples and individuals who are struggling with a wide range of difficulties including stress, depression and anxiety, OCD, BPD etc. In a supportive and confidential setting I regularly help clients with relationship and communication difficulties, trust issues, sexuality, infidelity, stress and problems at work, children/family issues, financial concerns, infidelity etc. I also have lots of experience working with individuals for both short-term and long-term work and I run a Private Practice in Notting Hill.

Therapy creates a safe space for you to work through the challenges life can bring and help you to reach your full potential. If you choose to work with GQ psychotherapy we will identify problem areas - working collaboratively towards an agreed goal and course of psychotherapy. Our ethos and aim is to use evidence – based CBT treatment to support and take care of the individual with a human approach.
Therapy creates a safe space for you to work through the challenges life can bring and help you to reach your full potential. If you choose to work with GQ psychotherapy we will identify problem areas - working collaboratively towards an agreed goal and course of psychotherapy. Our ethos and aim is to use evidence – based CBT treatment to support and take care of the individual with a human approach.

Choosing a counsellor is an important step. I offer a free 15-minute chat to support you in this process. Whether you are going through a crisis in your life or experiencing anxiety, depression or a difficult emotional time, or have been through traumatic experiences, speaking to a counsellor can be life-changing. I have been told by my clients that they initially feel relief, deeper self-understanding and acceptance, followed by a sense of being more resourceful, creative and happy in themselves.
Choosing a counsellor is an important step. I offer a free 15-minute chat to support you in this process. Whether you are going through a crisis in your life or experiencing anxiety, depression or a difficult emotional time, or have been through traumatic experiences, speaking to a counsellor can be life-changing. I have been told by my clients that they initially feel relief, deeper self-understanding and acceptance, followed by a sense of being more resourceful, creative and happy in themselves.

Life can leave us feeling overwhelmed and lost, especially when navigating emotional and physical pain. Imagining freedom from this can feel daunting and impossible. My aim is to co-create with you a therapeutic space rooted in curiosity, honesty, and care. This brings awareness to your habitual patterns and to address them with a supportive and open approach. As a qualified psychotherapist, I engage with your story and create a space where you can speak freely, explore the meaning of your symptoms, gain insights, and question your personal beliefs. Together, we can actively shape a change that aligns with your values and hopes.
Life can leave us feeling overwhelmed and lost, especially when navigating emotional and physical pain. Imagining freedom from this can feel daunting and impossible. My aim is to co-create with you a therapeutic space rooted in curiosity, honesty, and care. This brings awareness to your habitual patterns and to address them with a supportive and open approach. As a qualified psychotherapist, I engage with your story and create a space where you can speak freely, explore the meaning of your symptoms, gain insights, and question your personal beliefs. Together, we can actively shape a change that aligns with your values and hopes.

There are periods of time when our lives and choices feel difficult and it can seem quite overwhelming. Whether that is presented in feelings of anxiety, depression, sadness, isolation, feelings of not being able to cope, a general feeling of dissatisfaction or relying on external elements such as alcohol or drugs for relief. I am here to provide support and to offer a non-judgemental empathic approach. The goal is to assist you in making the changes you need by talking things through in a safe environment.
There are periods of time when our lives and choices feel difficult and it can seem quite overwhelming. Whether that is presented in feelings of anxiety, depression, sadness, isolation, feelings of not being able to cope, a general feeling of dissatisfaction or relying on external elements such as alcohol or drugs for relief. I am here to provide support and to offer a non-judgemental empathic approach. The goal is to assist you in making the changes you need by talking things through in a safe environment.

MA; IGA(memb.); UKCP. Many years teaching at Goldsmiths College as well as conducting psychotherapy training groups at Tavistock Couples Counselling, and patient groups at Hillingdon Hospital and Chelsea & Westminster Hospitals. Individual work for depression/anxiety, work related issues, mentoring (member of Association of Management Education), couples, perplexity. Also see Groups Online.
MA; IGA(memb.); UKCP. Many years teaching at Goldsmiths College as well as conducting psychotherapy training groups at Tavistock Couples Counselling, and patient groups at Hillingdon Hospital and Chelsea & Westminster Hospitals. Individual work for depression/anxiety, work related issues, mentoring (member of Association of Management Education), couples, perplexity. Also see Groups Online.

I am a trained Integrative Therapist working with individual adults and couples ranging in age from teenagers to the elderly. My integrative approach combines an empathic, non-judgmental attitude with relevant analytic theory, drawing from both traditional and modern techniques.
I am a trained Integrative Therapist working with individual adults and couples ranging in age from teenagers to the elderly. My integrative approach combines an empathic, non-judgmental attitude with relevant analytic theory, drawing from both traditional and modern techniques.

I am an experienced psychodynamic psychotherapist working with adolescents and young people since 2015. I have worked in NHS CAMHS, the third sector and schools, and currently work in private practice and the Nightingale Hospital. I support adolescents and young adults with a range of emotional, behavioural, social and mental health difficulties, such as anxiety, depression, bereavement and loss, self-destructive thoughts and low self-esteem. I work collaboratively to explore and make sense of some of the difficulties that individuals are experiencing and how it might be affecting their behaviour, thoughts or feelings.
I am an experienced psychodynamic psychotherapist working with adolescents and young people since 2015. I have worked in NHS CAMHS, the third sector and schools, and currently work in private practice and the Nightingale Hospital. I support adolescents and young adults with a range of emotional, behavioural, social and mental health difficulties, such as anxiety, depression, bereavement and loss, self-destructive thoughts and low self-esteem. I work collaboratively to explore and make sense of some of the difficulties that individuals are experiencing and how it might be affecting their behaviour, thoughts or feelings.

Problems with a particular relationship is often what brings individuals and couples to relationship counselling and psychotherapy. As an experienced counsellor and psychotherapist I offer a non judgmental space where we can think together about the interaction and the conflicts of this relationship, seek to understand the recurrent patterns of difficulties you are facing and resolve the underlying issues. Counselling and psychotherapy may involve exploring the past to the extent that it influences the present.
Problems with a particular relationship is often what brings individuals and couples to relationship counselling and psychotherapy. As an experienced counsellor and psychotherapist I offer a non judgmental space where we can think together about the interaction and the conflicts of this relationship, seek to understand the recurrent patterns of difficulties you are facing and resolve the underlying issues. Counselling and psychotherapy may involve exploring the past to the extent that it influences the present.
See more therapy options for Notting Hill, London
Nearby Searches for Notting Hill, London
- Bayswater
- Brook Green
- Hammersmith
- Holland Park
- Kensington
- Ladbroke Grove
- Little Venice
- Maida Vale
- Shepherd's Bush
- West Kensington
- Westbourne Green
How does your Counsellor compare?
Number of Counsellors in Notting Hill, London
40+
Average cost per session
£80
Counsellors in Notting Hill, London who prioritize treating:
90% | Anxiety |
85% | Depression |
85% | Self Esteem |
85% | Stress |
80% | Relationship Issues |
61% | Trauma and PTSD |
61% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
100% | Aviva |
75% | Bupa |
63% | AXA PPP |
How Counsellors in Notting Hill, London see their clients
81% | In Person and Online | |
19% | Online Only |
Gender breakdown
82% | Female | |
18% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Notting Hill, London?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.