Self Esteem Counselling in North West London, London

I am an experienced CBT therapist, specializing in treating OCD and chronic worrying (GAD), as well as Post Traumatic Stress Disorder (PTSD) and low self-esteem. Other difficulties I treat include Health anxiety, Social anxiety, BDD, and phobias. Full recovery, reliable improvement and reclaiming control over your life are all achievable goals with CBT and EMDR, through a paced process, tailored to your personal needs.

Are you looking for more peace, contentment and clarity in your life? Starting therapy is a courageous step to take, and it would by my privilege to be alongside you as you embark on this journey. I have experience working with clients facing a wide range of issues, including anxiety, stress, low self-esteem, perfectionism, loss, anger, depression and struggles with relationships. By creating a space where clients feel heard and fully accepted, they can start to gain self-understanding and feel empowered to make the changes in their life that they've always wanted.

Hi, I'm Natnalin and I'm a counsellor based in North London. I work with clients who are going through major life challenges, such as stress, anxiety, depression, relationship issues, grief, or transitions and are looking for guidance and support to navigate these challenges effectively. I also work with clients from expat and multicultural backgrounds who are dealing with familial issues, self-identity and self-esteem issues and who appreciate a counsellor who can understand the complexities of multicultural identities.

I provide long-term individual psychotherapy to help address issues in areas such as self esteem , anxiety, sex, sexuality and relationships. I've been working with clients on a one-to-one and group basis for several years (I do not offer couple's therapy). I am also a supervisor of psychotherapists and teach trainee psychotherapists at the Existential Academy and Regent's University. Prior to being a psychotherapist, I worked as a solicitor in the City of London. I carried out my psychotherapy training at Regent's University and obtained my Doctorate in Psychotherapy from Middlesex University. I am fully accredited by the UKCP.

I am a fully qualified and BACP registered Integrative Counsellor and Coach. I am warm, client-focused, and committed to providing support to a diverse range of clients. We are all unique. That's why as an integrative counsellor I draw from a number of theories and apply different tools and techniques depending on the individual I am working with. I provide a safe, confidential, and non-judgmental setting where my clients are welcome to bring and explore anything of importance to them. I support them to process their issues and deal with them, change their thoughts and behaviour, plan and achieve their goals, and move forward.

We all go through times in our life where we may struggle. Whether your difficulties stem from things happening now, or from past experiences, I hope we can work together to help you understand yourself better and cope better with emotional demands. This could be through exploring patterns of behaviour, responses to emotional situations or ways of being in relationships. Perhaps you’re feeling anxious, upset, low or overwhelmed by negative or frightening feelings? Maybe struggling in your relationships or just feeling stuck. Talking openly about how you are feeling can be very powerful, helping to ease and reduce troubling thoughts

People come to counselling/therapy for a range of issues including relationships, stress, fear or anxiety, confidence & self-esteem, procrastination, unhelpful habits or addictions & a whole range of other issues. In the beginning my role is to get to know you, understand who you are, listen why you have come, why you are the way you are, what you might need. I usually ask a lot of questions to find out about you now and what brings you to counselling, a little about your past, to find out how counselling can help alongside considering not only any underlying issues but also how you may want to live your life to your full potential.

Are you feeling overwhelmed? Is your mind running away with one worry after another? Is anxiety leaving you physically and emotionally drained? Is depression making it hard for you to get through each day? Do you find yourself constantly comparing yourself to others, and always putting yourself down? If depression or anxiety are holding you back from reaching your potential and living in line with your values and you are looking for practical coping tools and a solution focussed approach, please do be in touch. I am experienced in successfully treating depression, low self-esteem and all anxiety disorders including social anxiety.

Hi, Are you a woman dealing with low self-esteem, lack of confidence? My aim is to encourage, uplift and empower women. I work with women who have experienced emotional trauma, setbacks and difficulty.  Providing a space where thoughts and emotions can be explored. My aim is to allow free expression and peace of mind where all issues can be faced in a holistic way. I support all women; in particular women of colour as I believe that culturally sensitive therapy is necessary to ensure you feel heard and included.

I am still accepting new clients for a reduced fee £58 per session and I am offering phone and video sessions via Zoom, Skype, Facebook, WhatsApp or any other online platform also for clients who are distancing or quarantined. At the moment I am helping lots of clients with anxiety as well as self-esteem issues as that is something that lots of clients struggle with, however, the spectrum of the problems I work with is much broader.

I offer a supportive, soulful approach within a confidential space. I provide counselling and therapy for individuals with the aim of helping you to engage with your inner resources to process the pain and difficulties that stop you living life more fully. My clients come from many different backgrounds and life situations.

Does your mind race with past problems or future worries? Are your challenges affecting your work and home life? Do you feel stuck in patterns, habits, or a certain version of yourself? In coaching, you can learn practical strategies that can help you thrive. Difficult experiences in your past or mental health struggles in the present don't have to dictate your future. You can develop the skills to cope with anxiety, career issues, relationships, and more. You can recover from challenges, build self-esteem, have better relationships, and move forward. Coaching can build hope and support tangible progress. Reach out now.

Do you feel like you're stuck? Do you suffer from anxiety, depression or low self-esteem? Perhaps you're struggling with relationships at home or work? I offer affordable, short and medium-term therapy aimed at rooting out the negative behaviour and thinking that maintains your unhappiness. With commitment and perseverance, we will restore your sense of balance, clarity of thought and mental well-being.

I understand every client to be unique in their personality and needs, and that while one therapeutic approach may be very helpful for a particular person, for another it might not be. I aim to provide plenty of space for you to tell your story, placing a greater or lesser emphasis on your childhood, using more or less structured thinking and diagrams, or perhaps trying gentle but effective behavioural techniques. I have helped people with a wide range of difficulties such as stress, feelings of depression, low self-esteem, anxiety (including, phobias and panic attacks) and difficult relationship and workplace problems.

Hello and welcome. I am an experienced BACP accredited Psychotherapist/Counsellor, EMDR Therapist, and Supervisor with over 12 years experience across the private and public sectors and with experience in both short-term and long-term work. I am able to help and support you with a diverse range of problems, including anxiety, depression, self-esteem, trauma, bereavement, change/transitions, relationship and family problems, and sense of self or direction/purpose difficulties.

From £50 Tuesday to Saturday. Central London and Ealing. ( See Website). Appointments are available all day from early morning to late evening. Hello and thank you for looking at my page. I believe that every client I work with is unique. My approach is therefore flexible and sensitive to the individual life experience of each on. I offer both short-term, solution-focused therapy and longer-term exploratory therapy to individuals over 18 years in English or French.

Hello. Do you need some support right now? You may be dealing with feeling lost or overwhelmed, new changes, or perhaps old feelings that have reopened. I offer a calm and accepting presence, and I believe in the value of reconnecting to yourself and someone else: having the time and someone supportive to talk things through with could help you reduce overwhelm, find perspective, and develop your self-acceptance and confidence.

I'm an expereinced psychotherapist/counsellor specialising in relationship issues. I work with individuals and couples who want to understand themselves and their behaviours better in order that they may enjoy happier, more fulfilling and less stressful lives. I can also help if you are suffering or have been diagnosed with any of the folowing: anxiety, depression, low self-esteem, co-dependency, borderline personality disorder, ADHD or eating disorders/binge eating. I can also help you fulfill your potential if you are struggling with work related stress or a toxic workplace or culture. I also regularly run women's therapy groups.

If you're experiencing anxiety, depression or feeling overwhelmed, I am here to offer you an empathic hand to help guide you through these difficult times. I work with various emotional concerns including anxiety, trauma, stress, relationships, self esteem , and depression. With a warm and non-judgmental approach, I provide a safe space for you to explore your thoughts, feelings, and challenges. Our therapeutic space will be an environment where you feel heard, valued, and understood. Our sessions will aid you to express yourself openly and reflect on your past and future self.