Self Esteem Counselling in North West London, London
I am still accepting new clients for a fee £63 per session, couples for £85 per session and I am offering phone and video sessions via Zoom, Google Meet, Skype, Facebook, WhatsApp or any other online platform also for clients who are distancing or quarantined. At the moment I am helping lots of clients with anxiety as well as self-esteem issues as that is something that lots of clients struggle with, however, the spectrum of the problems I work with is much broader.
I am still accepting new clients for a fee £63 per session, couples for £85 per session and I am offering phone and video sessions via Zoom, Google Meet, Skype, Facebook, WhatsApp or any other online platform also for clients who are distancing or quarantined. At the moment I am helping lots of clients with anxiety as well as self-esteem issues as that is something that lots of clients struggle with, however, the spectrum of the problems I work with is much broader.
Hi, Are you a woman dealing with low self-esteem, lack of confidence? My aim is to Encourage, Uplift and Empower women. I work with women who have experienced emotional trauma, setbacks and difficulty. Providing a space where thoughts and emotions can be explored. My aim is to allow free expression and peace of mind where all issues can be faced in a holistic way. I support all women; in particular women of colour as I believe that culturally sensitive therapy is necessary to ensure you feel heard and included.
Hi, Are you a woman dealing with low self-esteem, lack of confidence? My aim is to Encourage, Uplift and Empower women. I work with women who have experienced emotional trauma, setbacks and difficulty. Providing a space where thoughts and emotions can be explored. My aim is to allow free expression and peace of mind where all issues can be faced in a holistic way. I support all women; in particular women of colour as I believe that culturally sensitive therapy is necessary to ensure you feel heard and included.
Do you feel like you're stuck? Do you suffer from anxiety, depression or low self-esteem? Is procrastination heightening your stress levels? Perhaps you're struggling with relationships at home or work? I offer affordable, short and medium-term therapy aimed at rooting out the negative behaviour and thinking that maintains your unhappiness. With commitment and perseverance, we will restore your sense of balance, clarity of thought and mental well-being.
Do you feel like you're stuck? Do you suffer from anxiety, depression or low self-esteem? Is procrastination heightening your stress levels? Perhaps you're struggling with relationships at home or work? I offer affordable, short and medium-term therapy aimed at rooting out the negative behaviour and thinking that maintains your unhappiness. With commitment and perseverance, we will restore your sense of balance, clarity of thought and mental well-being.
Debora Correa
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
North West London, London NW1
I understand every client to be unique in their personality and needs, and that while one therapeutic approach may be very helpful for a particular person, for another it might not be. I aim to provide plenty of space for you to tell your story, placing a greater or lesser emphasis on your childhood, using more or less structured thinking and diagrams, or perhaps trying gentle but effective behavioural techniques. I have helped people with a wide range of difficulties such as stress, feelings of depression, low self-esteem, anxiety (including, phobias and panic attacks) and difficult relationship and workplace problems.
I understand every client to be unique in their personality and needs, and that while one therapeutic approach may be very helpful for a particular person, for another it might not be. I aim to provide plenty of space for you to tell your story, placing a greater or lesser emphasis on your childhood, using more or less structured thinking and diagrams, or perhaps trying gentle but effective behavioural techniques. I have helped people with a wide range of difficulties such as stress, feelings of depression, low self-esteem, anxiety (including, phobias and panic attacks) and difficult relationship and workplace problems.
I have specific experience in family estrangement, bereavement and loss, boarding school experiences, abuse, depression, sexual abuse, work stress, bullying, neurodiversity, low self esteem, coping with disability, relationships, thought processing, creative group work, career change and life changes.
Hello, thank you for taking the time to read my profile. I would describe my style as warm, compassionate, honest, empathic and humorous where applicable. Whatever the challenges of life have bought you to this page, I am here to listen to you primarily as a human, who has had relevant training and life experience with the therapeutic process, working at its best. I aim to meet you at where you are at, and walk with you as we navigate your personal journey of discovery, healing and growth.
I have specific experience in family estrangement, bereavement and loss, boarding school experiences, abuse, depression, sexual abuse, work stress, bullying, neurodiversity, low self esteem, coping with disability, relationships, thought processing, creative group work, career change and life changes.
Hello, thank you for taking the time to read my profile. I would describe my style as warm, compassionate, honest, empathic and humorous where applicable. Whatever the challenges of life have bought you to this page, I am here to listen to you primarily as a human, who has had relevant training and life experience with the therapeutic process, working at its best. I aim to meet you at where you are at, and walk with you as we navigate your personal journey of discovery, healing and growth.
From £50 to £120. Wednesday to Saturday. Central London, Kensington, Crystal Palace.and online. Appointments are available all day from early morning to late evening. Hello and thank you for looking at my page. I believe that every client I work with is unique. My approach is therefore flexible and sensitive to the individual life experience of each on. I offer both short-term, solution-focused therapy and longer-term exploratory therapy to individuals over 18 years in English or French.
From £50 to £120. Wednesday to Saturday. Central London, Kensington, Crystal Palace.and online. Appointments are available all day from early morning to late evening. Hello and thank you for looking at my page. I believe that every client I work with is unique. My approach is therefore flexible and sensitive to the individual life experience of each on. I offer both short-term, solution-focused therapy and longer-term exploratory therapy to individuals over 18 years in English or French.
We all go through times in our life where we may struggle. Whether your difficulties stem from things happening now, or from past experiences, I hope we can work together to help you understand yourself better and cope better with emotional demands. This could be through exploring patterns of behaviour, responses to emotional situations or ways of being in relationships. Perhaps you’re feeling anxious, upset, low or overwhelmed by negative or frightening feelings? Maybe struggling in your relationships or just feeling stuck. Talking openly about how you are feeling can be very powerful, helping to ease and reduce troubling thoughts.
We all go through times in our life where we may struggle. Whether your difficulties stem from things happening now, or from past experiences, I hope we can work together to help you understand yourself better and cope better with emotional demands. This could be through exploring patterns of behaviour, responses to emotional situations or ways of being in relationships. Perhaps you’re feeling anxious, upset, low or overwhelmed by negative or frightening feelings? Maybe struggling in your relationships or just feeling stuck. Talking openly about how you are feeling can be very powerful, helping to ease and reduce troubling thoughts.
I'm experienced in working holistically with range of issues including: Stress and Anxiety Depression Sexual Abuse Relationship issues Childhood issues Trauma Bereavement and Loss Cultural and Identity issues Low self esteem Midlife issues Work and employment concerns.
I offer a supportive, soulful approach within a confidential space. I provide Integrative counselling and therapy for individuals with the aim of helping you to engage with your inner resources to process the pain and difficulties that stop you living life more fully. My clients come from many different backgrounds and life situations.
I'm experienced in working holistically with range of issues including: Stress and Anxiety Depression Sexual Abuse Relationship issues Childhood issues Trauma Bereavement and Loss Cultural and Identity issues Low self esteem Midlife issues Work and employment concerns.
I offer a supportive, soulful approach within a confidential space. I provide Integrative counselling and therapy for individuals with the aim of helping you to engage with your inner resources to process the pain and difficulties that stop you living life more fully. My clients come from many different backgrounds and life situations.
Overwhelmed with low mood, anxiety, trauma, or depression? Troubled by worries and intrusive thoughts impacting your personal and work life, or dealing with alcoholism and addiction? Are you struggling to cope, I'm here to help. My approach is evidence-based integrative therapy & psycho-education, rooted in diverse psychological theories and addiction psychology. We'll use cognitive behavioural, motivational, and person-centred therapies to guide you towards a more fulfilling life with your family, friends, & in your career. Begin your journey with a complimentary 20-minute online introductory session. Let's enhance your well-being.
Overwhelmed with low mood, anxiety, trauma, or depression? Troubled by worries and intrusive thoughts impacting your personal and work life, or dealing with alcoholism and addiction? Are you struggling to cope, I'm here to help. My approach is evidence-based integrative therapy & psycho-education, rooted in diverse psychological theories and addiction psychology. We'll use cognitive behavioural, motivational, and person-centred therapies to guide you towards a more fulfilling life with your family, friends, & in your career. Begin your journey with a complimentary 20-minute online introductory session. Let's enhance your well-being.
I am an experienced CBT and EMDR therapist, specializing in treating OCD, as well as Generalised anxiety and anxiety attacks, Depression, Post Traumatic Stress Disorder (PTSD), and low self-esteem. Other difficulties I treat include Health anxiety, Social anxiety, BDD, and phobias. Full recovery, reliable improvement and reclaiming control over your life are all achievable goals with CBT and EMDR, through a paced process, tailored to your personal needs.
I am an experienced CBT and EMDR therapist, specializing in treating OCD, as well as Generalised anxiety and anxiety attacks, Depression, Post Traumatic Stress Disorder (PTSD), and low self-esteem. Other difficulties I treat include Health anxiety, Social anxiety, BDD, and phobias. Full recovery, reliable improvement and reclaiming control over your life are all achievable goals with CBT and EMDR, through a paced process, tailored to your personal needs.
Counselling London Psychotherapy
Psychotherapist, MA, MUKCP
Verified Verified
North West London, London NW1
People come to counselling/therapy for a range of issues including relationships, stress, fear or anxiety, confidence & self-esteem, procrastination, unhelpful habits or addictions & a whole range of other issues. In the beginning my role is to get to know you, understand who you are, listen why you have come, why you are the way you are, what you might need. I usually ask a lot of questions to find out about you now and what brings you to counselling, a little about your past, to find out how counselling can help alongside considering not only any underlying issues but also how you may want to live your life to your full potential.
People come to counselling/therapy for a range of issues including relationships, stress, fear or anxiety, confidence & self-esteem, procrastination, unhelpful habits or addictions & a whole range of other issues. In the beginning my role is to get to know you, understand who you are, listen why you have come, why you are the way you are, what you might need. I usually ask a lot of questions to find out about you now and what brings you to counselling, a little about your past, to find out how counselling can help alongside considering not only any underlying issues but also how you may want to live your life to your full potential.
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Are you tired of pretending you’re OK? Are you your own harshest critic? So used to putting others first that it’s hard to hold on to your own self-worth? Or you may be finding that getting out of bed is a struggle, you don't want to go to work or show up in your life. Add in experiences of sexism, micro-aggressions, abuse, and ageism, and your confidence can be knocked. It’s not much fun feeling anxious, depressed or stressed all the time. Comparing yourself to others and not feeling good enough can affect your mood and your relationships with yourself and with others. These are all things that therapy can help you work through.
Are you tired of pretending you’re OK? Are you your own harshest critic? So used to putting others first that it’s hard to hold on to your own self-worth? Or you may be finding that getting out of bed is a struggle, you don't want to go to work or show up in your life. Add in experiences of sexism, micro-aggressions, abuse, and ageism, and your confidence can be knocked. It’s not much fun feeling anxious, depressed or stressed all the time. Comparing yourself to others and not feeling good enough can affect your mood and your relationships with yourself and with others. These are all things that therapy can help you work through.
Cbt Psychotherapist Nicole Sufrin
Psychotherapist, MBABCP
Verified Verified
4 Endorsed
North West London, London NW4
Hi, I'm Nicole! You may be overwhelmed by depression, anxiety, intrusive thoughts or struggling with self-confidence. I am a qualified, accredited CBT Therapist with over 20 years’ experience in the field of mental health, including 10 years in NHS mental health services. I have treated clients with anxiety and depression within a variety of settings including voluntary organisations, HM Prison Services and NHS mental health services.
Hi, I'm Nicole! You may be overwhelmed by depression, anxiety, intrusive thoughts or struggling with self-confidence. I am a qualified, accredited CBT Therapist with over 20 years’ experience in the field of mental health, including 10 years in NHS mental health services. I have treated clients with anxiety and depression within a variety of settings including voluntary organisations, HM Prison Services and NHS mental health services.
My expertise is in CBT for anxiety disorders, including PTSD (single and multiple trauma), in low self esteem and in physical illnesses.
Hello, I'm Kiran. I'm a qualified (University of Nottingham) and accredited (BABCP) Cognitive Behavioural Psychotherapist. Together we can find a way through your problems, help you find your calm & strengthen the best parts of you. Typical treatment lasts around 20 sessions (longer term therapy available) where we'll thoroughly assess the issue. We'll consider historical factors & create a 'formulation' or problem map. We'll apply personalised, evidence-based interventions to place the problem into remission. You'll be taught how to stay in recovery, keeping you well for longer and giving you back much deserved power in your life.
My expertise is in CBT for anxiety disorders, including PTSD (single and multiple trauma), in low self esteem and in physical illnesses.
Hello, I'm Kiran. I'm a qualified (University of Nottingham) and accredited (BABCP) Cognitive Behavioural Psychotherapist. Together we can find a way through your problems, help you find your calm & strengthen the best parts of you. Typical treatment lasts around 20 sessions (longer term therapy available) where we'll thoroughly assess the issue. We'll consider historical factors & create a 'formulation' or problem map. We'll apply personalised, evidence-based interventions to place the problem into remission. You'll be taught how to stay in recovery, keeping you well for longer and giving you back much deserved power in your life.
Philip Adam Wood
Psychologist, MA, HCPC - Couns. Psych.
Verified Verified
North West London, London NW6
Whatever your difficulties; relationship problems, depression, anxiety, low self-confidence or low self esteem, loss and bereavement, identity confusion, feelings of powerlessness, and anger.
There are times in everyone's life when things can feel overwhelming. At others, we can find ourselves repeating unhelpful or destructive patterns in our behaviour or relationships. At these difficult, and sometimes very distressing times, therapy can, quite literally, be a life-saver. For others, therapy can be an exciting and challenging space for personal development, growth and exploration. I have worked in the field of mental health for over 20 years. I work in both the NHS and as a consultant in Private Practice. I am also a senior tutor at the Minster Centre a pre-eminent training organisation for Psychotherapists.
Whatever your difficulties; relationship problems, depression, anxiety, low self-confidence or low self esteem, loss and bereavement, identity confusion, feelings of powerlessness, and anger.
There are times in everyone's life when things can feel overwhelming. At others, we can find ourselves repeating unhelpful or destructive patterns in our behaviour or relationships. At these difficult, and sometimes very distressing times, therapy can, quite literally, be a life-saver. For others, therapy can be an exciting and challenging space for personal development, growth and exploration. I have worked in the field of mental health for over 20 years. I work in both the NHS and as a consultant in Private Practice. I am also a senior tutor at the Minster Centre a pre-eminent training organisation for Psychotherapists.
I work with adults, couples and young people, and with those experiencing a range of various difficulties including, but not limited to, anxiety, depression, relationships, self-esteem, identity issues and grief. I also have experience working with survivors of trauma and sexual abuse, and the distressing ongoing effects this can have on everyday life. I also work with LGBTQ+ and GSRD (gender, sexuality and relationship diverse) individual and people who are questioning their gender identity, sexual orientation or relationship styles.
I work with adults, couples and young people, and with those experiencing a range of various difficulties including, but not limited to, anxiety, depression, relationships, self-esteem, identity issues and grief. I also have experience working with survivors of trauma and sexual abuse, and the distressing ongoing effects this can have on everyday life. I also work with LGBTQ+ and GSRD (gender, sexuality and relationship diverse) individual and people who are questioning their gender identity, sexual orientation or relationship styles.
In seeking therapy, you may be looking for a supportive space to explore, understand and work through the issues life can bring up. These might include relationship difficulties, a challenging life transition, a loss or bereavement. You might be experiencing feelings that do not seem to be directly related to a specific issue, such as anxiety, depression, stress, overwhelm, low self-esteem, trouble with interpersonal boundaries, difficulty in finding a sense of meaning and purpose, or feeling lonely and isolated. Therapy can offer you a space to feel heard, understood, and supported to work through, process and grow.
In seeking therapy, you may be looking for a supportive space to explore, understand and work through the issues life can bring up. These might include relationship difficulties, a challenging life transition, a loss or bereavement. You might be experiencing feelings that do not seem to be directly related to a specific issue, such as anxiety, depression, stress, overwhelm, low self-esteem, trouble with interpersonal boundaries, difficulty in finding a sense of meaning and purpose, or feeling lonely and isolated. Therapy can offer you a space to feel heard, understood, and supported to work through, process and grow.
Feeling overwhelmed by anxiety? Facing new job or exam jitters or university challenges? Are you depressed or self-harming? Do you dream of healthier relationships or improved self-esteem? I am an experienced psychotherapist, passionate about helping individuals manage anxiety, navigate life transitions, and improve self-esteem. I support individuals on their journey to positively change their mental health and emotional well-being.
Feeling overwhelmed by anxiety? Facing new job or exam jitters or university challenges? Are you depressed or self-harming? Do you dream of healthier relationships or improved self-esteem? I am an experienced psychotherapist, passionate about helping individuals manage anxiety, navigate life transitions, and improve self-esteem. I support individuals on their journey to positively change their mental health and emotional well-being.
In an ideal world, we would feel unconditionally loved and accepted, free to be openly ourselves, able to develop and maintain meaningful relationships and eager to explore the world around us. The reality is that many of us have had challenging experiences in our lives and we carry inner hurts and wounds. You may be experiencing overwhelming anxiety and/or panic attacks. You may feel depressed, stressed, worthless or have suicidal thoughts. Feelings of anger, sadness, grief, tearfulness or loneliness may be unbearable, perhaps due to bereavement, trauma, abuse or family issues. Maybe you struggle with low self-esteem.
In an ideal world, we would feel unconditionally loved and accepted, free to be openly ourselves, able to develop and maintain meaningful relationships and eager to explore the world around us. The reality is that many of us have had challenging experiences in our lives and we carry inner hurts and wounds. You may be experiencing overwhelming anxiety and/or panic attacks. You may feel depressed, stressed, worthless or have suicidal thoughts. Feelings of anger, sadness, grief, tearfulness or loneliness may be unbearable, perhaps due to bereavement, trauma, abuse or family issues. Maybe you struggle with low self-esteem.
Dr Phoebus Ebbini
Psychotherapist, MUKCP
Verified Verified
North West London, London NW3
Waitlist for new clients
I provide long-term individual psychotherapy to help address issues in areas such as self esteem, anxiety, sex, sexuality and relationships. I am also a supervisor of psychotherapists and teach trainee psychotherapists at the Existential Academy and Regent's University. I carried out my psychotherapy training at Regent's University and obtained my Doctorate in Psychotherapy from Middlesex University. I am fully accredited by the UKCP. The session fee is agreed between us in the first session based on what you are able to pay and what we both think is fair.
I provide long-term individual psychotherapy to help address issues in areas such as self esteem, anxiety, sex, sexuality and relationships. I am also a supervisor of psychotherapists and teach trainee psychotherapists at the Existential Academy and Regent's University. I carried out my psychotherapy training at Regent's University and obtained my Doctorate in Psychotherapy from Middlesex University. I am fully accredited by the UKCP. The session fee is agreed between us in the first session based on what you are able to pay and what we both think is fair.
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Nearby Searches for North West London, London
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Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.