Mindfulness-Based (MBCT) Counselling in North West London, London
Asking for help can be really daunting. If you are here, reading this, and have recognised that you might benefit from the kind of support that therapy offers, then you have already taken a big step. There can be lots of reasons you might benefit from therapy. You might be dealing with a difficult time, such as an illness, bereavement, a separation. You might be feeling stressed, anxious, lost or low more often than feels ‘ok’. You might want to understand yourself better, why you feel and behave the way you do, or want to feel more alive.
Asking for help can be really daunting. If you are here, reading this, and have recognised that you might benefit from the kind of support that therapy offers, then you have already taken a big step. There can be lots of reasons you might benefit from therapy. You might be dealing with a difficult time, such as an illness, bereavement, a separation. You might be feeling stressed, anxious, lost or low more often than feels ‘ok’. You might want to understand yourself better, why you feel and behave the way you do, or want to feel more alive.
There are times in life when we may feel stuck, lost, or misunderstood. Counselling provides a supportive and non-judgmental space to explore these feelings. These struggles might stem from low self-esteem, grief, stress, relationship problems, or unresolved trauma. Sometimes, unhelpful behavioural patterns keep us feeling trapped.
Therapy can offer insight into these patterns and help us make meaningful changes. With greater self-understanding, it’s possible to move toward a more joyful, empowered, and peaceful life.
There are times in life when we may feel stuck, lost, or misunderstood. Counselling provides a supportive and non-judgmental space to explore these feelings. These struggles might stem from low self-esteem, grief, stress, relationship problems, or unresolved trauma. Sometimes, unhelpful behavioural patterns keep us feeling trapped.
Therapy can offer insight into these patterns and help us make meaningful changes. With greater self-understanding, it’s possible to move toward a more joyful, empowered, and peaceful life.
Therapy can be a life changing experience, a time for growth, exploration and personal development. You may be coming in the hope to resolve some past or current experiences or you may feel overwhelmed, confused, lost, stuck. You might be experiencing difficult symptoms and unhelpful behaviours that inhibit you from living your life to the full. Perhaps you struggle in your environment to fully thrive. I welcome people of any gender identity, sexuality or with any relationship style. I deeply respect difference and actively practice anti-racism. Together we can work on whatever might be the right approach for you.
Therapy can be a life changing experience, a time for growth, exploration and personal development. You may be coming in the hope to resolve some past or current experiences or you may feel overwhelmed, confused, lost, stuck. You might be experiencing difficult symptoms and unhelpful behaviours that inhibit you from living your life to the full. Perhaps you struggle in your environment to fully thrive. I welcome people of any gender identity, sexuality or with any relationship style. I deeply respect difference and actively practice anti-racism. Together we can work on whatever might be the right approach for you.
You've found yourself in a place in your relationships/work/family life that you weren't expecting. Feeling stuck, maybe sad, depressed or just not sure which direction to move in? Past traumatic experiences are showing up for you, you don't know who to turn to or how to deal with the past in this moment. Change is imminent, you can either go with what you are being pushed to do by others or take time out to connect with you, what's the right thing for you in your life? Maybe you are an entreprenuer, a start up or work as a therapist, you're on the cusp of success or have arrived at where you wanted to be and lack future direction.
You've found yourself in a place in your relationships/work/family life that you weren't expecting. Feeling stuck, maybe sad, depressed or just not sure which direction to move in? Past traumatic experiences are showing up for you, you don't know who to turn to or how to deal with the past in this moment. Change is imminent, you can either go with what you are being pushed to do by others or take time out to connect with you, what's the right thing for you in your life? Maybe you are an entreprenuer, a start up or work as a therapist, you're on the cusp of success or have arrived at where you wanted to be and lack future direction.
Transform Your Tomorrow: Begin Your Journey with Psychotherapy. I'm a dedicated psychotherapist and a hypnotherapist specializing in uncovering the depths of the unconscious mind to facilitate genuine healing and transformation by guiding individuals on a journey of self-exploration and understanding. Together, we'll embark on a journey towards healing and growth, fostering awareness of core issues and facilitating transformative change as you explore and understand more about yourself.
廣東話 . 普通話 . 心理輔導
Transform Your Tomorrow: Begin Your Journey with Psychotherapy. I'm a dedicated psychotherapist and a hypnotherapist specializing in uncovering the depths of the unconscious mind to facilitate genuine healing and transformation by guiding individuals on a journey of self-exploration and understanding. Together, we'll embark on a journey towards healing and growth, fostering awareness of core issues and facilitating transformative change as you explore and understand more about yourself.
廣東話 . 普通話 . 心理輔導
I work with adults and couples from different backgrounds. With 19 years of experience in this field I’ll be there to support you to look into your issue/s and make a better sense of it. Together we will focus on your life experiences. I will make sure that you will feel safe and comfortable enough to touch on your experiences and difficult feelings and will help you to get to the root causes of your problems and release your bottled up emotions, clear your mind and bring back joy and happiness into your life.
I work with adults and couples from different backgrounds. With 19 years of experience in this field I’ll be there to support you to look into your issue/s and make a better sense of it. Together we will focus on your life experiences. I will make sure that you will feel safe and comfortable enough to touch on your experiences and difficult feelings and will help you to get to the root causes of your problems and release your bottled up emotions, clear your mind and bring back joy and happiness into your life.
If you're reading this you're probably looking for some support to make important changes to your life. Maybe you’ve noticed unhealthy or unwanted patterns in your relationships. Maybe you’re struggling to make sense of your emotions and behaviours. I will help you to understand yourself and support you to make the changes you may have been struggling to make on your own. You've come to the right place.
If you're reading this you're probably looking for some support to make important changes to your life. Maybe you’ve noticed unhealthy or unwanted patterns in your relationships. Maybe you’re struggling to make sense of your emotions and behaviours. I will help you to understand yourself and support you to make the changes you may have been struggling to make on your own. You've come to the right place.
West Hampstead Child & Young Person Clinic
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
North West London, London NW6
Introducing WHCYP, a Child & Young Person Mental Health Collective. Safe and highest quality mental health services for children, young adults and parents.
Introducing WHCYP, a Child & Young Person Mental Health Collective. Safe and highest quality mental health services for children, young adults and parents.
Looking to learn more about yourself? Would you like to address a particular mood or thoughts that are consuming your mind? Our unconscious mind can influence us more than we think... "what you resist persists" If you are tired of feeling stuck, going around in circles trying to figure out how to make the “right” choices for yourself, feel more balanced and mindful, then is time to take actions. In our sessions we would work together exploring meaning beyond current and past situations to support awareness and inner freedom so you can achieve your goals and choose to become who you want to be .
Looking to learn more about yourself? Would you like to address a particular mood or thoughts that are consuming your mind? Our unconscious mind can influence us more than we think... "what you resist persists" If you are tired of feeling stuck, going around in circles trying to figure out how to make the “right” choices for yourself, feel more balanced and mindful, then is time to take actions. In our sessions we would work together exploring meaning beyond current and past situations to support awareness and inner freedom so you can achieve your goals and choose to become who you want to be .
I have been working as a clinical psychologist and a psychotherapist since 1993.
I work with both, individuals and couples.
I am a qualified Clinical psychologist, Sexologist and psychotherapist.
I have been working as a clinical psychologist and a psychotherapist since 1993.
I work with both, individuals and couples.
I am a qualified Clinical psychologist, Sexologist and psychotherapist.
I am an experienced and warm clinical psychologist and somatic therapist. I have worked in the mental health field for a decade, supporting many individuals in overcoming their unique challenges with care and compassion. I truly believe that the right form of therapy can make a genuine difference. My specialty lies in supporting clients who are recovering from eating disorders, and clients who have historically struggled with food and their bodies. I listen deeply and enjoy helping my clients make sense of their difficulties, and overcome them at a pace that honours their neurodiversity, strengths, and preferences.
I am an experienced and warm clinical psychologist and somatic therapist. I have worked in the mental health field for a decade, supporting many individuals in overcoming their unique challenges with care and compassion. I truly believe that the right form of therapy can make a genuine difference. My specialty lies in supporting clients who are recovering from eating disorders, and clients who have historically struggled with food and their bodies. I listen deeply and enjoy helping my clients make sense of their difficulties, and overcome them at a pace that honours their neurodiversity, strengths, and preferences.
Even though you are looking for a psychotherapist or coach who specialises in working with neurodivergent people, your identity may not be the central reason for seeking a therapist. You can arrive presenting with anything that is part of human experience or life. Yet, the importance of choosing an autistic psychotherapist is that there will be understanding of sensory and processing differences and many shared understanding. This means that wrong assumptions about how you ‘should be’ aren’t made, you won't be misread, and, consequently, the work will have meaning and usefulness for you. Adult individuals and couples are welcome.
Even though you are looking for a psychotherapist or coach who specialises in working with neurodivergent people, your identity may not be the central reason for seeking a therapist. You can arrive presenting with anything that is part of human experience or life. Yet, the importance of choosing an autistic psychotherapist is that there will be understanding of sensory and processing differences and many shared understanding. This means that wrong assumptions about how you ‘should be’ aren’t made, you won't be misread, and, consequently, the work will have meaning and usefulness for you. Adult individuals and couples are welcome.
I am a Chartered Counselling Psychologist providing psychological therapy to adults online and in-person (North West London, NW3). I have extensive experience of working in both physical and mental health within the NHS and wider healthcare sector. I work with people from different and diverse backgrounds and with a wide range of psychological issues, including: • anxiety • depression • grief & loss • earlier life & current trauma • low self-esteem • relationship difficulties • stress management • performance pressure • life transitions • living with & beyond illness • existential issues (loss of meaning & purpose, death anxiety)
I am a Chartered Counselling Psychologist providing psychological therapy to adults online and in-person (North West London, NW3). I have extensive experience of working in both physical and mental health within the NHS and wider healthcare sector. I work with people from different and diverse backgrounds and with a wide range of psychological issues, including: • anxiety • depression • grief & loss • earlier life & current trauma • low self-esteem • relationship difficulties • stress management • performance pressure • life transitions • living with & beyond illness • existential issues (loss of meaning & purpose, death anxiety)
I offer Online Therapy for adults who are struggling with chronic illness and/or chronic pain, whose quality of life is poor but who want to live a meaningful life despite their illness. Perhaps you have an illness diagnosis or perhaps you have profound symptoms that have been hard to pinpoint but have nevertheless been detrimental to your quality of life. I'm also interested in the effect of past trauma (e.g. ongoing childhood abuse and narcissistic abuse) on adult health related quality of life and I provide therapy and psycho-education in that area.
I offer Online Therapy for adults who are struggling with chronic illness and/or chronic pain, whose quality of life is poor but who want to live a meaningful life despite their illness. Perhaps you have an illness diagnosis or perhaps you have profound symptoms that have been hard to pinpoint but have nevertheless been detrimental to your quality of life. I'm also interested in the effect of past trauma (e.g. ongoing childhood abuse and narcissistic abuse) on adult health related quality of life and I provide therapy and psycho-education in that area.
Hello! My name is Nafiseh and I am an integrative counsellor registered with the BACP. I hold a BSc in Counselling, accredited by the BACP, from the University of East London (UEL). As an integrative counsellor, I have training in a variety of counselling approaches, such as Psychodynamic, Person-centred, Cognitive Behavioral Therapy (CBT), Existential therapy, and Pluralistic counselling. During our sessions, we can thoroughly explore and decide together which approach will work best for your individual needs and expectations. I offer short-term and long-term therapy, depending on what the most beneficial option for you is.
Hello! My name is Nafiseh and I am an integrative counsellor registered with the BACP. I hold a BSc in Counselling, accredited by the BACP, from the University of East London (UEL). As an integrative counsellor, I have training in a variety of counselling approaches, such as Psychodynamic, Person-centred, Cognitive Behavioral Therapy (CBT), Existential therapy, and Pluralistic counselling. During our sessions, we can thoroughly explore and decide together which approach will work best for your individual needs and expectations. I offer short-term and long-term therapy, depending on what the most beneficial option for you is.
As an integrative counsellor, I draw on a number of modalities of counselling & CBT to support my clients. Acceptance without judgement and offering a safe and confidential space for my clients is at the core of my practice. I have helped clients from all backgrounds to manage; low mood, anxiety, depression and low self esteem. I work with both individual and couples therapy clients ( Accredited- Tavistock Relationships). I support clients facing relationship difficulties and those looking for help with loss / bereavement. I bring culturally sensitive awareness to all my work including the impact of identity, race & faith.
As an integrative counsellor, I draw on a number of modalities of counselling & CBT to support my clients. Acceptance without judgement and offering a safe and confidential space for my clients is at the core of my practice. I have helped clients from all backgrounds to manage; low mood, anxiety, depression and low self esteem. I work with both individual and couples therapy clients ( Accredited- Tavistock Relationships). I support clients facing relationship difficulties and those looking for help with loss / bereavement. I bring culturally sensitive awareness to all my work including the impact of identity, race & faith.
In a therapeutic relationship we need to feel safe, where there is trust and unconditional acceptance, to allow us to explore difficult and challenging experiences. I am able to offer you a safe environment which is non-judgemental and a confidential space, this will allow you to explore your experiences to gain better insight. Life can often make us feel that we are unable cope, therefore we can become isolated, alone or set apart from society. I am here to share your exploration, supporting you to access better self-awareness; allowing you to implement good patterns of behaviours, leading to a healthier you.
In a therapeutic relationship we need to feel safe, where there is trust and unconditional acceptance, to allow us to explore difficult and challenging experiences. I am able to offer you a safe environment which is non-judgemental and a confidential space, this will allow you to explore your experiences to gain better insight. Life can often make us feel that we are unable cope, therefore we can become isolated, alone or set apart from society. I am here to share your exploration, supporting you to access better self-awareness; allowing you to implement good patterns of behaviours, leading to a healthier you.
Hello, my name is Samar and I am a Clinical Psychologist offering psychological and mental health support for a variety of difficulties including low mood, depression, anxiety and trauma. I believe that the therapeutic relationship is central to the success of psychological support, which should be tailored to meet the needs of individuals. Toward that end, I approach my work with compassion and empathy in a collaborative safe space. And I draw from multiple evidence based therapies, seeking to integrate all areas of a client’s life in our work. I bring to my work 26 years in the field of psychology, including 24 in the NHS
Hello, my name is Samar and I am a Clinical Psychologist offering psychological and mental health support for a variety of difficulties including low mood, depression, anxiety and trauma. I believe that the therapeutic relationship is central to the success of psychological support, which should be tailored to meet the needs of individuals. Toward that end, I approach my work with compassion and empathy in a collaborative safe space. And I draw from multiple evidence based therapies, seeking to integrate all areas of a client’s life in our work. I bring to my work 26 years in the field of psychology, including 24 in the NHS
I own the BEST google rated private psychology practice in Hertfordshire! We have successfully helped 100’s of clients. I am a BABCP accredited Cognitive Behavioural therapist and Accredited Interpersonal Practitioner. I run a friendly and professional practice. We treat Depression, Obsessive compulsive disorder (OCD), Intrusive thoughts, Social anxiety, Panic attacks, Phobias, Excessive worry/ overwhelmed with anxiety, Post-traumatic stress disorder (PTSD), Health anxiety, Perfectionism, Body dysmorphic disorders (BDD), Eating disorders, Phobias, Agoraphobia, Low self-confidence, & LTC’s. Call now for a free phone consultation!
I own the BEST google rated private psychology practice in Hertfordshire! We have successfully helped 100’s of clients. I am a BABCP accredited Cognitive Behavioural therapist and Accredited Interpersonal Practitioner. I run a friendly and professional practice. We treat Depression, Obsessive compulsive disorder (OCD), Intrusive thoughts, Social anxiety, Panic attacks, Phobias, Excessive worry/ overwhelmed with anxiety, Post-traumatic stress disorder (PTSD), Health anxiety, Perfectionism, Body dysmorphic disorders (BDD), Eating disorders, Phobias, Agoraphobia, Low self-confidence, & LTC’s. Call now for a free phone consultation!
I'm a warm and experienced psychologist with over 18 years of practice in the UK and abroad. Weather you're looking for support to improve your mental health, well-being or to get you un-stuck so you can start living the life you want and deserve, my individual, specialised and compassionate therapy and assessment can help.
I work with people from all walks of life, including those who experience life a little bit differently. I support people navigating challenges of living, including with identity and relationships so they can live a more satisfying and meaningful life.
I'm a warm and experienced psychologist with over 18 years of practice in the UK and abroad. Weather you're looking for support to improve your mental health, well-being or to get you un-stuck so you can start living the life you want and deserve, my individual, specialised and compassionate therapy and assessment can help.
I work with people from all walks of life, including those who experience life a little bit differently. I support people navigating challenges of living, including with identity and relationships so they can live a more satisfying and meaningful life.
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Nearby Mindfulness-based (MBCT) Counsellors Searches for North West London, London
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Nearby Searches for North West London, London
- Central London
- East London
- North London
- South East London
- South London
- South West London
- West End
- West London