Mindfulness-Based (MBCT) Counselling in North West London, London
I am passionate about working with people of all ages to help them find healthy ways to deal with life's challenges. I believe we are complex human beings and reducing people to just one extent would be a rather shallow approach. Therefore, I try to approach every person holistically, using a wide range of methods.
I am passionate about working with people of all ages to help them find healthy ways to deal with life's challenges. I believe we are complex human beings and reducing people to just one extent would be a rather shallow approach. Therefore, I try to approach every person holistically, using a wide range of methods.
As an integrative counsellor, I draw on a number of modalities of counselling & CBT to support my clients. Acceptance without judgement and offering a safe and confidential space for my clients is at the core of my practice. I have helped clients from all backgrounds to manage; low mood, anxiety, depression and low self esteem. I work with both individual and couples therapy clients ( Accredited- Tavistock Relationships). I support clients facing relationship difficulties and those looking for help with loss / bereavement. I bring culturally sensitive awareness to all my work including the impact of identity, race & faith.
As an integrative counsellor, I draw on a number of modalities of counselling & CBT to support my clients. Acceptance without judgement and offering a safe and confidential space for my clients is at the core of my practice. I have helped clients from all backgrounds to manage; low mood, anxiety, depression and low self esteem. I work with both individual and couples therapy clients ( Accredited- Tavistock Relationships). I support clients facing relationship difficulties and those looking for help with loss / bereavement. I bring culturally sensitive awareness to all my work including the impact of identity, race & faith.
Thank you for taking your first steps in counselling with me. Let me me help you with whatever is troubling you. I am a Psychosexual Therapist and Relationship Counsellor and I can also help you if you have a Sexual Compulsion. I have many years experience with Relate and in Private Practice. I am currently also CSB (T) If you have issues involving a partner, family member or even with yourself I can help you reach your goals, off load your anxieties or assist with a lack of self esteem . I have a box of tools to help you on your journey of discovery. If you have had surgery which gives you anxiety I am here to help.
Thank you for taking your first steps in counselling with me. Let me me help you with whatever is troubling you. I am a Psychosexual Therapist and Relationship Counsellor and I can also help you if you have a Sexual Compulsion. I have many years experience with Relate and in Private Practice. I am currently also CSB (T) If you have issues involving a partner, family member or even with yourself I can help you reach your goals, off load your anxieties or assist with a lack of self esteem . I have a box of tools to help you on your journey of discovery. If you have had surgery which gives you anxiety I am here to help.
Здравствуйте, меня зовут Ольга, я теплый и поддерживающий психотерапевт и сексолог, помогающий людям на пути к самопознанию, исцелению и личностному росту. В мире, который может показаться пугающим и подавляющим, я предлагаю вам укрытие, где вы сможете исследовать свои самые глубокие мысли, чувства и желания. А так же разобраться в своем внутреннем мире. Веря в силу искреннего контакта и сострадания, я буду рядом с вами, когда вы столкнетесь с препятствиями жизни и будете стремиться к долгосрочным, значимым изменениям.
Здравствуйте, меня зовут Ольга, я теплый и поддерживающий психотерапевт и сексолог, помогающий людям на пути к самопознанию, исцелению и личностному росту. В мире, который может показаться пугающим и подавляющим, я предлагаю вам укрытие, где вы сможете исследовать свои самые глубокие мысли, чувства и желания. А так же разобраться в своем внутреннем мире. Веря в силу искреннего контакта и сострадания, я буду рядом с вами, когда вы столкнетесь с препятствиями жизни и будете стремиться к долгосрочным, значимым изменениям.
Struggling with any anxieties/fears or low mood? I am a very experienced Adult Cognitive Behavioural Psychotherapist working with adults of all ages who want to learn ways to manage their feelings, behaviours, thoughts, and/or physical symptoms. For 13 years, I have worked with adults and young people aged 16+, suffering from a range of emotional and mental health difficulties such as anxiety and low mood/depression. You will be offered a warm, friendly and non-judgemental space in which you can feel safe to talk and work on finding more helpful ways to manage current difficulties.
Struggling with any anxieties/fears or low mood? I am a very experienced Adult Cognitive Behavioural Psychotherapist working with adults of all ages who want to learn ways to manage their feelings, behaviours, thoughts, and/or physical symptoms. For 13 years, I have worked with adults and young people aged 16+, suffering from a range of emotional and mental health difficulties such as anxiety and low mood/depression. You will be offered a warm, friendly and non-judgemental space in which you can feel safe to talk and work on finding more helpful ways to manage current difficulties.
My primary therapeutic grounding is in Cognitive behavioural therapy (CBT), an approach to change that’s solution focused, practical and geared towards achieving goals specific to your life circumstances and challenges you feel are holding you back. Over the years, I've done extensive professional training so I tailor my approach to each unique individual. My ideal client is curious, open to discussing and exploring ideas and keen to pursue lasting personal transformation. This a real challenge which takes great courage. Successful therapy requires some degree of trust in the process and collaborative therapeutic alliance.
My primary therapeutic grounding is in Cognitive behavioural therapy (CBT), an approach to change that’s solution focused, practical and geared towards achieving goals specific to your life circumstances and challenges you feel are holding you back. Over the years, I've done extensive professional training so I tailor my approach to each unique individual. My ideal client is curious, open to discussing and exploring ideas and keen to pursue lasting personal transformation. This a real challenge which takes great courage. Successful therapy requires some degree of trust in the process and collaborative therapeutic alliance.
Clients reach out to me because they are struggling within themselves, their work or their relationships. They might be feeling depressed, anxious, dreadful, stressed, overwhelmed, lonely, angry, empty, numb, purposeless, meaningless, traumatised, disconnected; yet not realise it. They might need to feel better, and live fulfilled lives. They may want to discover themselves and what would make them happy. At times people enter therapy in a crisis or for a multitude of other reasons and stay for various lengths of time. The time of entry is usually significant. Therapy is no longer a stigma; self development is now a norm.
Clients reach out to me because they are struggling within themselves, their work or their relationships. They might be feeling depressed, anxious, dreadful, stressed, overwhelmed, lonely, angry, empty, numb, purposeless, meaningless, traumatised, disconnected; yet not realise it. They might need to feel better, and live fulfilled lives. They may want to discover themselves and what would make them happy. At times people enter therapy in a crisis or for a multitude of other reasons and stay for various lengths of time. The time of entry is usually significant. Therapy is no longer a stigma; self development is now a norm.
Hello, my name is Edom, and I am a BACP-accredited therapist who has been delivering therapeutic support to individuals for over ten years. I am trained in and apply teachings from different schools of psychotherapy as I believe everything depends on the given individual. At the core, my approach is relational. I value the relationship between client and therapist and meeting each client as an individual. I aim to create a safe space where I can support you in exploring your difficulties, understand who you are and your needs better and feel empowered to make changes that support and enhance the life you want to live.
Hello, my name is Edom, and I am a BACP-accredited therapist who has been delivering therapeutic support to individuals for over ten years. I am trained in and apply teachings from different schools of psychotherapy as I believe everything depends on the given individual. At the core, my approach is relational. I value the relationship between client and therapist and meeting each client as an individual. I aim to create a safe space where I can support you in exploring your difficulties, understand who you are and your needs better and feel empowered to make changes that support and enhance the life you want to live.
Welcome, I’m here to support you in your journey toward healing and self-discovery.
As an Integrative Psychotherapist, I offer a flexible and collaborative approach, using a variety of therapeutic techniques to meet your individual needs. Together, we will explore the interconnectedness of your mind, body, emotions, and environment, while focusing on your past, present, and future. My goal is to help you feel truly understood, supported, and empowered as we work through any challenges you're facing.
Welcome, I’m here to support you in your journey toward healing and self-discovery.
As an Integrative Psychotherapist, I offer a flexible and collaborative approach, using a variety of therapeutic techniques to meet your individual needs. Together, we will explore the interconnectedness of your mind, body, emotions, and environment, while focusing on your past, present, and future. My goal is to help you feel truly understood, supported, and empowered as we work through any challenges you're facing.
Uplifting practical therapy for your life path
Psychotherapist, MBABCP
North West London, London NW1
With friendly realness and 27 years expertise in combining evidence based therapy and coaching, I’m here to help you get back on your feet, on the right track and positively moving forward. Imagine being clearer, stronger, more in control and self aligned - to actually enjoy your life! I’m passionate about helping people reach that by addressing internal and external blocks effectively and constructively. We can work on the phone or online from wherever gives you a helpful boost before, during or after your busy work day. You can double up on positive use of your time with outdoor walk and talk sessions to help your body mind brain.
With friendly realness and 27 years expertise in combining evidence based therapy and coaching, I’m here to help you get back on your feet, on the right track and positively moving forward. Imagine being clearer, stronger, more in control and self aligned - to actually enjoy your life! I’m passionate about helping people reach that by addressing internal and external blocks effectively and constructively. We can work on the phone or online from wherever gives you a helpful boost before, during or after your busy work day. You can double up on positive use of your time with outdoor walk and talk sessions to help your body mind brain.
I work with adults and couples from different backgrounds. With 19 years of experience in this field I’ll be there to support you to look into your issue/s and make a better sense of it. Together we will focus on your life experiences. I will make sure that you will feel safe and comfortable enough to touch on your experiences and difficult feelings and will help you to get to the root causes of your problems and release your bottled up emotions, clear your mind and bring back joy and happiness into your life.
I work with adults and couples from different backgrounds. With 19 years of experience in this field I’ll be there to support you to look into your issue/s and make a better sense of it. Together we will focus on your life experiences. I will make sure that you will feel safe and comfortable enough to touch on your experiences and difficult feelings and will help you to get to the root causes of your problems and release your bottled up emotions, clear your mind and bring back joy and happiness into your life.
My name is Saboor, effective therapy requires a good professional relationship between therapist and client. It can also be a difficult process to start therapy. I, therefore, offer a FREE initial telephone consultation to help us both diagnose if I am the right therapist for you. I am flexible in my treatment, I try to create a space of openness and safety to allow my clients to explore. I work within the humanistic models as well as using techniques from CBT, DBT, PTSD, ADHD, and PHOBIA.
My name is Saboor, effective therapy requires a good professional relationship between therapist and client. It can also be a difficult process to start therapy. I, therefore, offer a FREE initial telephone consultation to help us both diagnose if I am the right therapist for you. I am flexible in my treatment, I try to create a space of openness and safety to allow my clients to explore. I work within the humanistic models as well as using techniques from CBT, DBT, PTSD, ADHD, and PHOBIA.
I have been working as a clinical psychologist and a psychotherapist since 1993.
I work with both, individuals and couples.
I am a qualified Clinical psychologist, Sexologist and psychotherapist.
I have been working as a clinical psychologist and a psychotherapist since 1993.
I work with both, individuals and couples.
I am a qualified Clinical psychologist, Sexologist and psychotherapist.
As an Integrative Therapist, my toolkit is broad and yet I apply this toolkit in a very specific way in order to meet the needs of the client and their needs. The people that I work with are diverse, but each is seeking to live in a way that is more wholly aligned to who they truly are. The work that we do together is the exciting journey of discovering who you are in all of your parts and dimensions.
As an Integrative Therapist, my toolkit is broad and yet I apply this toolkit in a very specific way in order to meet the needs of the client and their needs. The people that I work with are diverse, but each is seeking to live in a way that is more wholly aligned to who they truly are. The work that we do together is the exciting journey of discovering who you are in all of your parts and dimensions.
As a psychotherapist, I have a strong interest in the healing capacity of the arts and have worked in an NHS Mental Health Trust seeing individuals and facilitating therapeutic groups using clay & artwork Psychotherapy can help you cope with anxiety, depression, grief, stress, and other trauma. I am a qualified psychotherapist specialising in online therapy with an interest of what it means to be human & to thrive I am a member of the British Association for Counselling & Psychotherapy (BACP), the UK Council for Psychotherapy (UKCP).
As a psychotherapist, I have a strong interest in the healing capacity of the arts and have worked in an NHS Mental Health Trust seeing individuals and facilitating therapeutic groups using clay & artwork Psychotherapy can help you cope with anxiety, depression, grief, stress, and other trauma. I am a qualified psychotherapist specialising in online therapy with an interest of what it means to be human & to thrive I am a member of the British Association for Counselling & Psychotherapy (BACP), the UK Council for Psychotherapy (UKCP).
I am still accepting new clients for a fee £65 per session, couples for £79 per session and I am offering phone and video sessions via Zoom, Google Meet, Skype, Facebook, WhatsApp. At the moment I am helping lots of clients with anxiety as well as self-esteem issues as that is something that lots of clients struggle with, however, the spectrum of the problems I work with is much broader.
I am still accepting new clients for a fee £65 per session, couples for £79 per session and I am offering phone and video sessions via Zoom, Google Meet, Skype, Facebook, WhatsApp. At the moment I am helping lots of clients with anxiety as well as self-esteem issues as that is something that lots of clients struggle with, however, the spectrum of the problems I work with is much broader.
Even though you are looking for a psychotherapist or coach who specialises in working with neurodivergent people, your identity may not be the central reason for seeking a therapist. You can arrive presenting with anything that is part of human experience or life. Yet, the importance of choosing an autistic psychotherapist is that there will be understanding of sensory and processing differences and many shared understanding. This means that wrong assumptions about how you ‘should be’ aren’t made, you won't be misread, and, consequently, the work will have meaning and usefulness for you. Adult individuals and couples are welcome.
Even though you are looking for a psychotherapist or coach who specialises in working with neurodivergent people, your identity may not be the central reason for seeking a therapist. You can arrive presenting with anything that is part of human experience or life. Yet, the importance of choosing an autistic psychotherapist is that there will be understanding of sensory and processing differences and many shared understanding. This means that wrong assumptions about how you ‘should be’ aren’t made, you won't be misread, and, consequently, the work will have meaning and usefulness for you. Adult individuals and couples are welcome.
'Our minds are born, develop and continue to live in our relationships' I am an integrative psychotherapist offering individual and couple therapy online. I draw from various psychological concepts and theories in my therapeutic practice to work with your individual needs. However I believe the foundation for lasting positive change happens ultimately within the good collaboration between the client and the therapist. 'If we want to know ourselves better we have to pay attention to our relationships'
'Our minds are born, develop and continue to live in our relationships' I am an integrative psychotherapist offering individual and couple therapy online. I draw from various psychological concepts and theories in my therapeutic practice to work with your individual needs. However I believe the foundation for lasting positive change happens ultimately within the good collaboration between the client and the therapist. 'If we want to know ourselves better we have to pay attention to our relationships'
I love my work and am blessed to be able to work with clients at a crossroads in their lives and help them break through current difficulties by understanding how ingredients in their past are obstructing their progress and their decision making. We work together to unlock unhelpful beliefs and find freedom from dynamics that are holding them back, at home and in the workplace, in relationships with partners, family members and friends. No problem is ever too small and it is often the ones you feel embarrassed to bring that are key to unlocking the problem.
I love my work and am blessed to be able to work with clients at a crossroads in their lives and help them break through current difficulties by understanding how ingredients in their past are obstructing their progress and their decision making. We work together to unlock unhelpful beliefs and find freedom from dynamics that are holding them back, at home and in the workplace, in relationships with partners, family members and friends. No problem is ever too small and it is often the ones you feel embarrassed to bring that are key to unlocking the problem.
I offer Online Therapy for adults who are struggling with chronic illness and/or chronic pain, whose quality of life is poor but who want to live a meaningful life despite their illness. Perhaps you have an illness diagnosis or perhaps you have profound symptoms that have been hard to pinpoint but have nevertheless been detrimental to your quality of life. I'm also interested in the effect of past trauma (e.g. ongoing childhood abuse and narcissistic abuse) on adult health related quality of life and I provide therapy and psycho-education in that area.
I offer Online Therapy for adults who are struggling with chronic illness and/or chronic pain, whose quality of life is poor but who want to live a meaningful life despite their illness. Perhaps you have an illness diagnosis or perhaps you have profound symptoms that have been hard to pinpoint but have nevertheless been detrimental to your quality of life. I'm also interested in the effect of past trauma (e.g. ongoing childhood abuse and narcissistic abuse) on adult health related quality of life and I provide therapy and psycho-education in that area.
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Nearby Mindfulness-based (MBCT) Counsellors Searches for North West London, London
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Nearby Searches for North West London, London
- Central London
- East London
- North London
- South East London
- South London
- South West London
- West End
- West London