Mindfulness-Based (MBCT) Counselling in North West London
I am an HCPC and BPS registered psychologist and have 14 years of NHS experience. In addition to my doctorate, I have a Masters in Clinical Forensic Psychology and conduct expert witness work for the courts. I have extensive experience and knowledge across the lifespan but primarily work with children, adolescents, parents and families. I have particular expertise with neurodivergence and regularly carry out assessments and provide support for difficulties associated with Autism and ADHD. I also work part-time for the NHS as the lead psychologist for West Essex Community Paediatrics Autism diagnostic pathway.
I am an HCPC and BPS registered psychologist and have 14 years of NHS experience. In addition to my doctorate, I have a Masters in Clinical Forensic Psychology and conduct expert witness work for the courts. I have extensive experience and knowledge across the lifespan but primarily work with children, adolescents, parents and families. I have particular expertise with neurodivergence and regularly carry out assessments and provide support for difficulties associated with Autism and ADHD. I also work part-time for the NHS as the lead psychologist for West Essex Community Paediatrics Autism diagnostic pathway.
Hello and welcome to my page. I am Ayten, fully qualified UKCP reg. Senior Group Analyst, Psychoanalytic Psychotherapist & Supervisor with 25 years experience supporting individuals, couples, and families facing with difficulties and assisting them gaining a better understanding by offering an accepting and warm space. Whether you feel depressed, anxious or want to understand yourself deeply, you may want to seek help to explore your inner world, I can provide you professional help in a non-judgemental and open atmosphere where you can get better insight. I invite clients from all backgrounds, ethnicities, cultures and identities.
Hello and welcome to my page. I am Ayten, fully qualified UKCP reg. Senior Group Analyst, Psychoanalytic Psychotherapist & Supervisor with 25 years experience supporting individuals, couples, and families facing with difficulties and assisting them gaining a better understanding by offering an accepting and warm space. Whether you feel depressed, anxious or want to understand yourself deeply, you may want to seek help to explore your inner world, I can provide you professional help in a non-judgemental and open atmosphere where you can get better insight. I invite clients from all backgrounds, ethnicities, cultures and identities.
You could be seeking therapy because you are struggling with difficult feelings such as low mood, anxiety, anger or guilt, which could be adversely affecting your everyday life. Or you may feel that a closer look into your inner landscape helps you relate to yourself in healthier ways which paves the way for more contentment.
You could be seeking therapy because you are struggling with difficult feelings such as low mood, anxiety, anger or guilt, which could be adversely affecting your everyday life. Or you may feel that a closer look into your inner landscape helps you relate to yourself in healthier ways which paves the way for more contentment.
Hello and welcome to my site. Life is not lived in isolation. Tensions, sadness and anger to mention a few, can upset your equilibrium. This psychological turmoil creates 'dis - ease' and can be daunting, leaving one depressed, demotivated, etc - it all needs attention. By giving expression to these feelings in a safe, talking therapy environment where CBT together with an Integrative approach is offered, the light can start to shine once more. Let’s journey together to find a path through to navigate life’s challenges with renewed strength and clarity. Naturally compassionate. Let's meet and greet!
Hello and welcome to my site. Life is not lived in isolation. Tensions, sadness and anger to mention a few, can upset your equilibrium. This psychological turmoil creates 'dis - ease' and can be daunting, leaving one depressed, demotivated, etc - it all needs attention. By giving expression to these feelings in a safe, talking therapy environment where CBT together with an Integrative approach is offered, the light can start to shine once more. Let’s journey together to find a path through to navigate life’s challenges with renewed strength and clarity. Naturally compassionate. Let's meet and greet!
She is experience in Acceptance & Commitment Therapy, Compassion Focused Therapy, CBT, Mindfulness and Creative methods and is trained in Process Oriented Psychotherapy.
Delivering a warm and compassionate approach, Vanessa will work with you to formulate the best way forward, tailoring a unique program to meaningfully support you. Her approach to supporting wellness and good mental health is further informed by society and culture studies, philosophy, and an interest in nutrition and neuroscience.
She is experience in Acceptance & Commitment Therapy, Compassion Focused Therapy, CBT, Mindfulness and Creative methods and is trained in Process Oriented Psychotherapy.
Delivering a warm and compassionate approach, Vanessa will work with you to formulate the best way forward, tailoring a unique program to meaningfully support you. Her approach to supporting wellness and good mental health is further informed by society and culture studies, philosophy, and an interest in nutrition and neuroscience.
I offer you time for reflection, connection & freedom using language, imagery, mindfulness, metaphors, sand tray & other forms of creativity & self-expression.
Hi I'm Tanya (they/them). I am an experienced integrative Counsellor, Therapist & Supervisor. I work interactively, spiritually & creatively with adults, young people, couples & groups. I'm a warm, open minded person with a good sense of humour. I offer a confidential, respectful, safe space to create an empowering therapeutic relationship where you can explore, question, challenge & break free from self-imposed constraints & beliefs such as fear, lack of self-confidence & anxiety to find the authentic you. I offer short or long term therapy and sessions are 50mins either face 2 face, telephone or online.
I offer you time for reflection, connection & freedom using language, imagery, mindfulness, metaphors, sand tray & other forms of creativity & self-expression.
Hi I'm Tanya (they/them). I am an experienced integrative Counsellor, Therapist & Supervisor. I work interactively, spiritually & creatively with adults, young people, couples & groups. I'm a warm, open minded person with a good sense of humour. I offer a confidential, respectful, safe space to create an empowering therapeutic relationship where you can explore, question, challenge & break free from self-imposed constraints & beliefs such as fear, lack of self-confidence & anxiety to find the authentic you. I offer short or long term therapy and sessions are 50mins either face 2 face, telephone or online.
Sometimes it is difficult to find the words to describe your emotions or what you are experiencing. I hold online sessions where you are invited to use your imagination and creativity to gain insight and explore current challenges; exploring whatever you are struggling with or what you feel is holding you back or challenging your well-being. Through a combination of talking and expression, clients of all ages are empowered to tap into their inner strengths, and to use those strengths to create healthy connections with themselves and others.
Sometimes it is difficult to find the words to describe your emotions or what you are experiencing. I hold online sessions where you are invited to use your imagination and creativity to gain insight and explore current challenges; exploring whatever you are struggling with or what you feel is holding you back or challenging your well-being. Through a combination of talking and expression, clients of all ages are empowered to tap into their inner strengths, and to use those strengths to create healthy connections with themselves and others.
Change is possible. You don’t have to stay stuck in the same painful cycles. If you’re living with trauma, anxiety, depression, or feeling disconnected from life and your potential, there is a way forward. I’m a Clinical Psychologist with 26 years’ experience helping clients move from stuckness to wellness and beyond.
Change is possible. You don’t have to stay stuck in the same painful cycles. If you’re living with trauma, anxiety, depression, or feeling disconnected from life and your potential, there is a way forward. I’m a Clinical Psychologist with 26 years’ experience helping clients move from stuckness to wellness and beyond.
As a UKCP-Accredited Core Process Psychotherapist (CPP) I adopt a mindfulness-based, contemplative approach to self-enquiry and healing, with an emphasis upon presence, embodied experience, and the importance of compassion and loving-kindness within the therapeutic alliance.
Core Process offers a contemplative, mindfulness-based approach to psychotherapy. I am also a member of the Energy Psychotherapy Network, offering EFT, Advanced Integrative Therapy (AIT) & Psychoanalytic Energy Psychotherapy (PEP). I am an Associate Psychotherapist with the Clinic for Dissociative Studies (CDS UK).
As a UKCP-Accredited Core Process Psychotherapist (CPP) I adopt a mindfulness-based, contemplative approach to self-enquiry and healing, with an emphasis upon presence, embodied experience, and the importance of compassion and loving-kindness within the therapeutic alliance.
Core Process offers a contemplative, mindfulness-based approach to psychotherapy. I am also a member of the Energy Psychotherapy Network, offering EFT, Advanced Integrative Therapy (AIT) & Psychoanalytic Energy Psychotherapy (PEP). I am an Associate Psychotherapist with the Clinic for Dissociative Studies (CDS UK).
With over 26 years of experience in the mental health field, I am a bilingual psychotherapist with a Doctorate-level qualification and an accredited member of the BACP. I provide therapy in English and Farsi, offering an integrative and culturally sensitive approach tailored to each client’s unique needs. My work draws on Humanistic, Psychoanalytic, Existential, and Cognitive Behavioural approaches, with particular expertise in CBT and Cross-Cultural therapy. I specialise in supporting individuals and couples from diverse backgrounds, including mixed-cultural relationships and identity-related challenges across cultures.
With over 26 years of experience in the mental health field, I am a bilingual psychotherapist with a Doctorate-level qualification and an accredited member of the BACP. I provide therapy in English and Farsi, offering an integrative and culturally sensitive approach tailored to each client’s unique needs. My work draws on Humanistic, Psychoanalytic, Existential, and Cognitive Behavioural approaches, with particular expertise in CBT and Cross-Cultural therapy. I specialise in supporting individuals and couples from diverse backgrounds, including mixed-cultural relationships and identity-related challenges across cultures.
My name is Hannah and I offer a kind, safe, highly specialised space for couples therapy and individual clients. Lots of my clients struggle with low mood, anxiety, relationships, self esteem and exploring and understanding these is the key to change. My couples are often stuck having the the same types of arguments, trapped in cycles causing distress and a breakdown in the relationship. The aim of my work is to help you explore, understand and break the patterns making you unhappy. I want you to move on from therapy feeling empowered - with new understanding, resilience and better skills to manage what has so far been difficult.
My name is Hannah and I offer a kind, safe, highly specialised space for couples therapy and individual clients. Lots of my clients struggle with low mood, anxiety, relationships, self esteem and exploring and understanding these is the key to change. My couples are often stuck having the the same types of arguments, trapped in cycles causing distress and a breakdown in the relationship. The aim of my work is to help you explore, understand and break the patterns making you unhappy. I want you to move on from therapy feeling empowered - with new understanding, resilience and better skills to manage what has so far been difficult.
I work with parents who have found the emotional side of parenting harder than expected following a difficult or unexpected start.
This might include neonatal care, medical complications, separation after birth, loss, or other early challenges. Some parents notice ongoing anxiety, feeling constantly on edge, intrusive memories, or a sense of being changed by what they went through — even months or years later.
This can be especially difficult when others expect you to feel only relief or gratitude, or when support hasn’t always felt accessible, safe, or meant for you.
I work with parents who have found the emotional side of parenting harder than expected following a difficult or unexpected start.
This might include neonatal care, medical complications, separation after birth, loss, or other early challenges. Some parents notice ongoing anxiety, feeling constantly on edge, intrusive memories, or a sense of being changed by what they went through — even months or years later.
This can be especially difficult when others expect you to feel only relief or gratitude, or when support hasn’t always felt accessible, safe, or meant for you.
I work relationally and draw from a variety of approaches including mindfulness, CBT, breathwork, imagination and the body.
In therapy I work with people to look at, understand and transform the disempowering beliefs they hold about life and themselves. People often find themselves stuck, lose meaning in their life, struggle with relationships, misplace a sense of who they are. I also offer a safe environment for people to look at their anger, including parental anger. I believe each one of us has got a collection of fears, anxieties and vulnerabilities collected since birth. No doubt we deploy any possible resource to defend against or ignore them. I find that psychotherapy's goal is showing a path to a lighter, more peaceful and vital way of being.
I work relationally and draw from a variety of approaches including mindfulness, CBT, breathwork, imagination and the body.
In therapy I work with people to look at, understand and transform the disempowering beliefs they hold about life and themselves. People often find themselves stuck, lose meaning in their life, struggle with relationships, misplace a sense of who they are. I also offer a safe environment for people to look at their anger, including parental anger. I believe each one of us has got a collection of fears, anxieties and vulnerabilities collected since birth. No doubt we deploy any possible resource to defend against or ignore them. I find that psychotherapy's goal is showing a path to a lighter, more peaceful and vital way of being.
Sometimes we may find ourselves overwhelmed with what life sends our way and we lose confidence in ourselves and abilities. Sessions can be either a one off or a series of events, depending on your needs. As Gandhi said, "Be the change that you want to see."
Sometimes we may find ourselves overwhelmed with what life sends our way and we lose confidence in ourselves and abilities. Sessions can be either a one off or a series of events, depending on your needs. As Gandhi said, "Be the change that you want to see."
Dr. Coen is a qualified and experienced Clinical Psychologist (DClinPsy) and Chartered Psychologist (CPsychol) providing evidence based support to people who are experiencing emotional and psychological difficulties. He has a wealth of experience in helping individuals overcome mental health challenges in order to reconnect with their values and areas of life that are important to them such as work, family and friends and getting back in touch with activities that bring enjoyment and pleasure. He takes a collaborative, flexible approach to therapy; providing a safe, calm environment in which to explore problems together.
Dr. Coen is a qualified and experienced Clinical Psychologist (DClinPsy) and Chartered Psychologist (CPsychol) providing evidence based support to people who are experiencing emotional and psychological difficulties. He has a wealth of experience in helping individuals overcome mental health challenges in order to reconnect with their values and areas of life that are important to them such as work, family and friends and getting back in touch with activities that bring enjoyment and pleasure. He takes a collaborative, flexible approach to therapy; providing a safe, calm environment in which to explore problems together.
I use a combination of Cognitive and Mindfulness tools, which I believe to be the winning formula!
Feeling stuck? overwhelmed? — even though things look fine on the outside? You don’t have to figure it out alone. I offer a calm, supportive space where you can slow down, feel understood, and start making sense of what’s been weighing on you.
I use a combination of Cognitive and Mindfulness tools, which I believe to be the winning formula!
Feeling stuck? overwhelmed? — even though things look fine on the outside? You don’t have to figure it out alone. I offer a calm, supportive space where you can slow down, feel understood, and start making sense of what’s been weighing on you.
I can help you if you are feeling overwhelmed by the complexities of life. You might be grappling with challenges such as anxiety, depression, or relationship issues. You seek a way out of your emotional and mental struggles, yearning to realize your true potential. Your deepest desire is to cultivate healthier and more meaningful relationships with yourself and others, ultimately leading a more fulfilling life. Through Cognitive Behavioral Therapy (CBT), you aim to reconstruct your thoughts and emotions, enhancing your self-confidence and resilience. For you, CBT is a crucial tool in your journey of self-discovery and empowerment.
I can help you if you are feeling overwhelmed by the complexities of life. You might be grappling with challenges such as anxiety, depression, or relationship issues. You seek a way out of your emotional and mental struggles, yearning to realize your true potential. Your deepest desire is to cultivate healthier and more meaningful relationships with yourself and others, ultimately leading a more fulfilling life. Through Cognitive Behavioral Therapy (CBT), you aim to reconstruct your thoughts and emotions, enhancing your self-confidence and resilience. For you, CBT is a crucial tool in your journey of self-discovery and empowerment.
I am a CBT Therapist , BABCP Accredited and a Counsellor, BACP Accredited.I am a warm and empathetic therapist and my main aim is to fulfil the emotional needs of my client and listen and understand. As a CBT Therapist I aim to give the client tools and techniques to help them work through their issues like anxiety, depression, relationship , work , bereavement or trauma.
I am a CBT Therapist , BABCP Accredited and a Counsellor, BACP Accredited.I am a warm and empathetic therapist and my main aim is to fulfil the emotional needs of my client and listen and understand. As a CBT Therapist I aim to give the client tools and techniques to help them work through their issues like anxiety, depression, relationship , work , bereavement or trauma.
Hi, and thank you for viewing my profile. My name is Ayisha, I am an accredited Counsellor and Therapist for British Association for Counsellors and Psychotherapists (BACP). Having engaged in my own personal therapy, as part of counselling process, I can appreciate just how scary and challenging taking the first steps into therapy can be. It's not easy but I'll be here to listen, and walk through the whole journey with you. I provide a warm, empathic and non-judgemental approach to my therapeutic work and offer confidential, safe environment for clients to explore and gain an understanding of any issues affecting their wellbeing.
Hi, and thank you for viewing my profile. My name is Ayisha, I am an accredited Counsellor and Therapist for British Association for Counsellors and Psychotherapists (BACP). Having engaged in my own personal therapy, as part of counselling process, I can appreciate just how scary and challenging taking the first steps into therapy can be. It's not easy but I'll be here to listen, and walk through the whole journey with you. I provide a warm, empathic and non-judgemental approach to my therapeutic work and offer confidential, safe environment for clients to explore and gain an understanding of any issues affecting their wellbeing.
I am not what happened to me. I am what I choose to become. -Carl Gustav Jung- A warm welcome to you. My primary aim is to facilitate a safe and empathic space for my clients where the psychological pain can be explored and validated without the fear of judgement or rejection. I have been trained in all mainstream therapeutic modalities, so I aim to tailor my approach to the unique needs and goals of each client. Alongside my private practice located just a few minutes from Hackney Wick station , I work in NHS as IAPT counsellor where I design and deliver individually tailored treatments for a wide range of presenting problems.
I am not what happened to me. I am what I choose to become. -Carl Gustav Jung- A warm welcome to you. My primary aim is to facilitate a safe and empathic space for my clients where the psychological pain can be explored and validated without the fear of judgement or rejection. I have been trained in all mainstream therapeutic modalities, so I aim to tailor my approach to the unique needs and goals of each client. Alongside my private practice located just a few minutes from Hackney Wick station , I work in NHS as IAPT counsellor where I design and deliver individually tailored treatments for a wide range of presenting problems.
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Nearby Mindfulness-Based (MBCT) Counsellors Searches for North West London, London
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Nearby Searches for North West London, London
- Central London
- East London
- North London
- South East London
- South London
- South West London
- West End
- West London