Mindfulness-Based (MBCT) Counselling in North West London
As an Accredited member of BACP, I adopt high standards, attentively working with client issues , exploring, encouraging engagement and their ability to feel confident and safe. This is vital to aid client sense of trust in the therapist as well as transition into the work. Through exploration and understanding of key issues, I raise awareness and with joint effort of client and counsellor, resolve symptoms and achieve greater understanding and wellbeing. I work in a manner that ensures all clients are treated respectfully and equally regardless of race, gender, religion, presenting disability and issues.
As an Accredited member of BACP, I adopt high standards, attentively working with client issues , exploring, encouraging engagement and their ability to feel confident and safe. This is vital to aid client sense of trust in the therapist as well as transition into the work. Through exploration and understanding of key issues, I raise awareness and with joint effort of client and counsellor, resolve symptoms and achieve greater understanding and wellbeing. I work in a manner that ensures all clients are treated respectfully and equally regardless of race, gender, religion, presenting disability and issues.
Sessions: £60 (£50 students and lower incomes) Hi, I'm Karla, I'm 47, a counsellor and trauma-informed psychotherapeutic practitioner, with 25 years of experience across corporate and high-pressure settings, charities, NHS, community services, and private practice. I support people who want real understanding, empathy, confidentiality, and movement, not judgement or surface-level solutions. Whether you feel stuck, overwhelmed, shame, disconnected, questioning yourself or others, carrying experiences that affect how you live and relate, or simply want someone to listen and to talk to, this is your space.
Sessions: £60 (£50 students and lower incomes) Hi, I'm Karla, I'm 47, a counsellor and trauma-informed psychotherapeutic practitioner, with 25 years of experience across corporate and high-pressure settings, charities, NHS, community services, and private practice. I support people who want real understanding, empathy, confidentiality, and movement, not judgement or surface-level solutions. Whether you feel stuck, overwhelmed, shame, disconnected, questioning yourself or others, carrying experiences that affect how you live and relate, or simply want someone to listen and to talk to, this is your space.
Change is possible. You don’t have to stay stuck in the same painful cycles. If you’re living with trauma, anxiety, depression, or feeling disconnected from life and your potential, there is a way forward. I’m a Clinical Psychologist with 26 years’ experience helping clients move from stuckness to wellness and beyond.
Change is possible. You don’t have to stay stuck in the same painful cycles. If you’re living with trauma, anxiety, depression, or feeling disconnected from life and your potential, there is a way forward. I’m a Clinical Psychologist with 26 years’ experience helping clients move from stuckness to wellness and beyond.
I help clients change how they understand and respond to difficulties. I have over 12 years’ experience and support clients with anxiety, depression and long-standing patterns that affect wellbeing, relationships and everyday functioning. I also support those affected by addiction (personally or within family systems), perinatal and postnatal difficulties, bereavement and cultural or family-related stress. As an integrative therapist I work using CBT, psychodynamic, Schema Therapy and IFS, tailoring the approach to best meet my clients needs.
I help clients change how they understand and respond to difficulties. I have over 12 years’ experience and support clients with anxiety, depression and long-standing patterns that affect wellbeing, relationships and everyday functioning. I also support those affected by addiction (personally or within family systems), perinatal and postnatal difficulties, bereavement and cultural or family-related stress. As an integrative therapist I work using CBT, psychodynamic, Schema Therapy and IFS, tailoring the approach to best meet my clients needs.
Welcome! I’m Michelle, I am an experienced CBT Therapist with over 25 years of working in mental health. I specialise in anxiety, depression and trauma.
If you’re feeling overwhelmed, stuck in your thoughts, or carrying emotional pain from the past, you’re in the right place for support.
I believe therapy should be a space where you feel truly seen, heard, and supported. My therapy approach is warm, collaborative, and non-judgmental, creating the safety needed for real healing. From our very first session, my goal is to help you feel understood, empowered, and ready to take meaningful steps forward.
Welcome! I’m Michelle, I am an experienced CBT Therapist with over 25 years of working in mental health. I specialise in anxiety, depression and trauma.
If you’re feeling overwhelmed, stuck in your thoughts, or carrying emotional pain from the past, you’re in the right place for support.
I believe therapy should be a space where you feel truly seen, heard, and supported. My therapy approach is warm, collaborative, and non-judgmental, creating the safety needed for real healing. From our very first session, my goal is to help you feel understood, empowered, and ready to take meaningful steps forward.
I am a Certified Transactional Analysis Psychotherapeutic Counsellor and a member of the British Association for Counselling and Psychotherapy (BACP). I offer online therapy for individuals dealing with anxiety, depression, stress, relationship issues, low self-esteem, and more.
My approach is warm and supportive, creating a safe space where you can feel heard and understood. Together, we’ll work to help you better understand your emotions, overcome challenges, and make lasting changes that improve your well-being.
I am a Certified Transactional Analysis Psychotherapeutic Counsellor and a member of the British Association for Counselling and Psychotherapy (BACP). I offer online therapy for individuals dealing with anxiety, depression, stress, relationship issues, low self-esteem, and more.
My approach is warm and supportive, creating a safe space where you can feel heard and understood. Together, we’ll work to help you better understand your emotions, overcome challenges, and make lasting changes that improve your well-being.
I am a highly experienced Senior Accredited Addiction Counsellor, Traumatologist and Author with sixteen years personal experience of drug, alcohol and gambling addiction and over twenty years professional experience working with addictions. As seen on breakfast TV and radio I can help you break addictive patterns of behaviour. I have been there myself and know the exit route. I have helped many people recover and lead happy, successful lives. I am aware through personal and professional experience that the routes of addiction, are often found in trauma. As a traumatologist i can provide effective trauma processing therapy alongside
I am a highly experienced Senior Accredited Addiction Counsellor, Traumatologist and Author with sixteen years personal experience of drug, alcohol and gambling addiction and over twenty years professional experience working with addictions. As seen on breakfast TV and radio I can help you break addictive patterns of behaviour. I have been there myself and know the exit route. I have helped many people recover and lead happy, successful lives. I am aware through personal and professional experience that the routes of addiction, are often found in trauma. As a traumatologist i can provide effective trauma processing therapy alongside
Dr Carly Keyes Ba Pgcert Pgdip Dclinpsy Cpsyc Hol Afbpss Afhea
Psychologist, HCPC - Clin. Psych.
2 Endorsed
Serves Area
My name is Dr Carly Keyes and I am a compassionate Chartered Clinical Psychologist and Fully BABCP accredited CBT Therapist. Life is a journey full of ups and downs. I am here to understand your current difficulties, to work with you and help you get equipped with strategies to help you cope during the down times in order for you to enjoy the ups. I offer psychological therapy that is personalised to you to help you blossom. I believe the therapeutic relationship is fundamental and for you to build trust in me and feel relaxed in the sessions and to start living a richer and more fulfilling life.
My name is Dr Carly Keyes and I am a compassionate Chartered Clinical Psychologist and Fully BABCP accredited CBT Therapist. Life is a journey full of ups and downs. I am here to understand your current difficulties, to work with you and help you get equipped with strategies to help you cope during the down times in order for you to enjoy the ups. I offer psychological therapy that is personalised to you to help you blossom. I believe the therapeutic relationship is fundamental and for you to build trust in me and feel relaxed in the sessions and to start living a richer and more fulfilling life.
I am an Accredited Psychological Therapist with over twelve years of experience supporting adults, young people, and families. My work is trauma-informed and culturally sensitive, with a focus on helping people experiencing anxiety, trauma, loss, and life transitions. I aim to create a safe and non-judgmental space where clients feel heard and understood. I work collaboratively at a pace that feels comfortable, helping clients build emotional understanding, resilience, and practical coping strategies. I offer therapy in both English and Farsi (Persian) and welcome clients from diverse cultural backgrounds.
I am an Accredited Psychological Therapist with over twelve years of experience supporting adults, young people, and families. My work is trauma-informed and culturally sensitive, with a focus on helping people experiencing anxiety, trauma, loss, and life transitions. I aim to create a safe and non-judgmental space where clients feel heard and understood. I work collaboratively at a pace that feels comfortable, helping clients build emotional understanding, resilience, and practical coping strategies. I offer therapy in both English and Farsi (Persian) and welcome clients from diverse cultural backgrounds.
You may look successful on the outside, but privately feel disconnected, anxious, overwhelmed, betrayed, emotionally exhausted, or stuck in painful relationship patterns you cannot seem to change. I work with individuals and couples facing infidelity, intimacy issues, compulsive sexual behavior, communication breakdown, emotional disconnection, and the impact of unresolved trauma on relationships.
For over 18 years, I have helped people move from crisis and confusion toward clarity, accountability, emotional safety, and deeper connection. My approach is direct, compassionate, practical, and deeply relational.
You may look successful on the outside, but privately feel disconnected, anxious, overwhelmed, betrayed, emotionally exhausted, or stuck in painful relationship patterns you cannot seem to change. I work with individuals and couples facing infidelity, intimacy issues, compulsive sexual behavior, communication breakdown, emotional disconnection, and the impact of unresolved trauma on relationships.
For over 18 years, I have helped people move from crisis and confusion toward clarity, accountability, emotional safety, and deeper connection. My approach is direct, compassionate, practical, and deeply relational.
You've landed here for a reason.
Maybe something feels stuck: in your life, work, or yourself. Maybe you're carrying something that's hard to name. Maybe you've been looking for a therapist who understands not just what you're going through, but the world you're moving through.
I'm a Consultant Psychotherapist, with a particular interest in working with people navigating multiple identities; race, heritage, cultural background, class, gender, sexual orientation, faith, neurodivergence, immigration status, and other intersecting identities, and the weight that carries in a world that hasn't always made space for the whole you.
You've landed here for a reason.
Maybe something feels stuck: in your life, work, or yourself. Maybe you're carrying something that's hard to name. Maybe you've been looking for a therapist who understands not just what you're going through, but the world you're moving through.
I'm a Consultant Psychotherapist, with a particular interest in working with people navigating multiple identities; race, heritage, cultural background, class, gender, sexual orientation, faith, neurodivergence, immigration status, and other intersecting identities, and the weight that carries in a world that hasn't always made space for the whole you.
My name is Natasha and I am a therapist based in Cambridge. For the past 11 years, I have been providing therapy and I offer a warm, compassionate, and non-judgemental space where you can explore what’s bringing you to therapy at a pace that feels right for you. Whether you’re experiencing anxiety, low mood, stress, or navigating a significant life change, I provide a space to make sense of your experiences and work towards the changes that you want to make.
My name is Natasha and I am a therapist based in Cambridge. For the past 11 years, I have been providing therapy and I offer a warm, compassionate, and non-judgemental space where you can explore what’s bringing you to therapy at a pace that feels right for you. Whether you’re experiencing anxiety, low mood, stress, or navigating a significant life change, I provide a space to make sense of your experiences and work towards the changes that you want to make.
I have studied and worked clinically with the following modalities of therapy: Psycho dynamic therapy, Dialectical Behavioural Therapy, Mindfulness-Based Cognitive Therapy, Mentalisation Based Therapy and and Cognitive Behavioural Therapy.
I offer individual therapy for adults and adolescents, as well as parental counselling. I am also available for clinical supervision for psychologists and psychotherapists. I currently work as a lead psychologist for an adult health psychology service in a NHS teaching hospital. In this role I offer specialised therapy to adults and young adults with a range of psychological difficulties that include depression, anxiety, impulsivity, psycho sexual difficulties, post-traumatic stress disorder, autism spectrum disorder and attention deficit and hyperactivity disorder.
I have studied and worked clinically with the following modalities of therapy: Psycho dynamic therapy, Dialectical Behavioural Therapy, Mindfulness-Based Cognitive Therapy, Mentalisation Based Therapy and and Cognitive Behavioural Therapy.
I offer individual therapy for adults and adolescents, as well as parental counselling. I am also available for clinical supervision for psychologists and psychotherapists. I currently work as a lead psychologist for an adult health psychology service in a NHS teaching hospital. In this role I offer specialised therapy to adults and young adults with a range of psychological difficulties that include depression, anxiety, impulsivity, psycho sexual difficulties, post-traumatic stress disorder, autism spectrum disorder and attention deficit and hyperactivity disorder.
I am an experienced counsellor, working in the areas of personal relationships, family problems, immigration difficulties, work place problems with authorities, problems with depression, anxiety, low self esteem, unhelpful stereotypes of behaviour, childhood sexual abuse, gender uncertainty, sexual orientation problem My ideal client is somebody who is willing to to be able to walk and explore issues that difficult for them. Is somebody who is curious take risks and trust and it's able to
I am an experienced counsellor, working in the areas of personal relationships, family problems, immigration difficulties, work place problems with authorities, problems with depression, anxiety, low self esteem, unhelpful stereotypes of behaviour, childhood sexual abuse, gender uncertainty, sexual orientation problem My ideal client is somebody who is willing to to be able to walk and explore issues that difficult for them. Is somebody who is curious take risks and trust and it's able to
My name is Dr Navi Nagra and I am a qualified Clinical Psychologist with over a decades experience working across different ages, health conditions and settings.
I use an array of therapies to support with managing low mood, anxiety, trauma, adjustment to health changes and/or life changes. I give precedence to cultural context and histories to help co create change.
'Make the model fit the person NOT the person fit the model' is my motto. Work can be individual or with couples and families.
My name is Dr Navi Nagra and I am a qualified Clinical Psychologist with over a decades experience working across different ages, health conditions and settings.
I use an array of therapies to support with managing low mood, anxiety, trauma, adjustment to health changes and/or life changes. I give precedence to cultural context and histories to help co create change.
'Make the model fit the person NOT the person fit the model' is my motto. Work can be individual or with couples and families.
Life is complex and ever-changing. It can leave you feeling unsatisfied or in distress without really knowing why. You may have turned to ways of coping that you would like to change or explore. Therapy provides a safe space for you to unravel your thoughts and make sense of your world. I believe you are the expert of your experience; I will listen and assist you in exploring and understanding your world, to find a way back to your innate healed self. I draw on a range of psychological theories, nature and spirituality to guide therapy in a way that honours the uniqueness of each human being.
Life is complex and ever-changing. It can leave you feeling unsatisfied or in distress without really knowing why. You may have turned to ways of coping that you would like to change or explore. Therapy provides a safe space for you to unravel your thoughts and make sense of your world. I believe you are the expert of your experience; I will listen and assist you in exploring and understanding your world, to find a way back to your innate healed self. I draw on a range of psychological theories, nature and spirituality to guide therapy in a way that honours the uniqueness of each human being.
Struggling? Exhausted? Feel like you're drowning behind closed doors? Not frivolous enough for AI therapy? Other therapists seem judgmental, don't get you, won't listen? With me you can talk about anything. I'll treat you with compassion, empathy, and care. I’m also forthright and candid, and much more tools-oriented than schools-oriented. I believe you're the expert in you - even if you're not yet aware of it - and my role is to help you find that, and bring my own holistic vision, experience, training, and expertise to the table. I'm the specialist to help you become the best possible, most fulfilled version of you, starting now.
Struggling? Exhausted? Feel like you're drowning behind closed doors? Not frivolous enough for AI therapy? Other therapists seem judgmental, don't get you, won't listen? With me you can talk about anything. I'll treat you with compassion, empathy, and care. I’m also forthright and candid, and much more tools-oriented than schools-oriented. I believe you're the expert in you - even if you're not yet aware of it - and my role is to help you find that, and bring my own holistic vision, experience, training, and expertise to the table. I'm the specialist to help you become the best possible, most fulfilled version of you, starting now.
Looking for an outsider's perspective? Wanting a change? When working together closely, in an open, honest and confidential setting, we can access parts of your past, present and future to break old beliefs and thought patterns. Among all the new perspectives therapy has to offer, learning coping strategies to help you function in everyday life is something concrete you can take away.
Looking for an outsider's perspective? Wanting a change? When working together closely, in an open, honest and confidential setting, we can access parts of your past, present and future to break old beliefs and thought patterns. Among all the new perspectives therapy has to offer, learning coping strategies to help you function in everyday life is something concrete you can take away.
Are you feeling sad, experiencing panic attacks or have low self-confidence? Are you looking to increase awareness and ability to respond to unwanted thoughts and feelings with openness, curiosity and compassion? Are you looking to reconnect with what is important to you and create a greater sense of balance? I offer psychological therapy and counselling sessions to clients with a wide range of mental health problems including depression, anxiety, phobias and trauma. My clients develop more adaptive strategies to respond to thoughts and feelings more effectively, regain a stable sense of self and move freely towards their values.
Are you feeling sad, experiencing panic attacks or have low self-confidence? Are you looking to increase awareness and ability to respond to unwanted thoughts and feelings with openness, curiosity and compassion? Are you looking to reconnect with what is important to you and create a greater sense of balance? I offer psychological therapy and counselling sessions to clients with a wide range of mental health problems including depression, anxiety, phobias and trauma. My clients develop more adaptive strategies to respond to thoughts and feelings more effectively, regain a stable sense of self and move freely towards their values.
Sometimes we may find ourselves overwhelmed with what life sends our way and we lose confidence in ourselves and abilities. Sessions can be either a one off or a series of events, depending on your needs. As Gandhi said, "Be the change that you want to see."
Sometimes we may find ourselves overwhelmed with what life sends our way and we lose confidence in ourselves and abilities. Sessions can be either a one off or a series of events, depending on your needs. As Gandhi said, "Be the change that you want to see."
See more therapy options for North West London, London
Nearby Mindfulness-Based (MBCT) Counsellors Searches for North West London, London
- Central London
- East London
- North London
- South East London
- South London
- South West London
- West End
- West London
Nearby Searches for North West London, London
- Central London
- East London
- North London
- South East London
- South London
- South West London
- West End
- West London