Integrative Counselling in North West London, London
I am a BACP-registered humanistic- integrative psychotherapist with experience in private practice, the NHS, various charities, and helplines.
I know that reaching out for therapy can feel overwhelming, and making the decision to start is a big step. My goal is to create a safe, confidential space where you feel understood and listened to, and where we can work together to understand and meet your needs.
I am a BACP-registered humanistic- integrative psychotherapist with experience in private practice, the NHS, various charities, and helplines.
I know that reaching out for therapy can feel overwhelming, and making the decision to start is a big step. My goal is to create a safe, confidential space where you feel understood and listened to, and where we can work together to understand and meet your needs.
Aisha Rachel Paez-Benguigui
Psychotherapist, MA, MUKCP
Verified Verified
North West London, London NW6
I offer life and Leadership Coaching and Psychotherapeutic Counselling with an integrative, mindful and humanistic approach and with 14+ years’ experience of corporate life, both in the UK and internationally.
Looking to learn more about yourself? Would you like to address a particular mood or thoughts that are consuming your mind? Our unconscious mind can influence us more than we think... "what you resist persists" If you are tired of feeling stuck, going around in circles trying to figure out how to make the “right” choices for yourself, feel more balanced and mindful, then is time to take actions. In our sessions we would work together exploring meaning beyond current and past situations to support awareness and inner freedom so you can achieve your goals and choose to become who you want to be .
I offer life and Leadership Coaching and Psychotherapeutic Counselling with an integrative, mindful and humanistic approach and with 14+ years’ experience of corporate life, both in the UK and internationally.
Looking to learn more about yourself? Would you like to address a particular mood or thoughts that are consuming your mind? Our unconscious mind can influence us more than we think... "what you resist persists" If you are tired of feeling stuck, going around in circles trying to figure out how to make the “right” choices for yourself, feel more balanced and mindful, then is time to take actions. In our sessions we would work together exploring meaning beyond current and past situations to support awareness and inner freedom so you can achieve your goals and choose to become who you want to be .
I'm a warm, intuitive and integrative therapist with 10 years of experience supporting adults and young adults through family issues, relationship difficulties, anxiety, depression and low self-esteem.
Has life started to feel tough? Are you keen to address a specific issue or work with past trauma? Would you like to understand your behaviour, learn coping strategies to manage and improve anxiety, depression or low self-esteem? Or find clarity during a career change? Are you experiencing family issues or difficult personal or professional relationships?
I'm a warm, intuitive and integrative therapist with 10 years of experience supporting adults and young adults through family issues, relationship difficulties, anxiety, depression and low self-esteem.
Has life started to feel tough? Are you keen to address a specific issue or work with past trauma? Would you like to understand your behaviour, learn coping strategies to manage and improve anxiety, depression or low self-esteem? Or find clarity during a career change? Are you experiencing family issues or difficult personal or professional relationships?
Hello, my name is Sheryl and I am an Integrative counsellor and psychotherapist.
I specialise in childhood bereavement, relationship issues, chronic illness, anxiety, panic attacks, depression, divorce, self-harm, suicide ideation, sexual and gender identity, OCD, ASD and ADHD. I work creatively and adapt therapy to clients needs. I offer walk and talk therapy in Hampstead heath.
Hello, my name is Sheryl and I am an Integrative counsellor and psychotherapist.
I specialise in childhood bereavement, relationship issues, chronic illness, anxiety, panic attacks, depression, divorce, self-harm, suicide ideation, sexual and gender identity, OCD, ASD and ADHD. I work creatively and adapt therapy to clients needs. I offer walk and talk therapy in Hampstead heath.
Hester Alison Ford ( Moy)
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
North West London, London NW10
I am a highly experienced integrative, attachment & trauma informed Art psychotherapist.
Art Therapy is a readily accessible, gentle and effective form of therapy. It is suitable for individuals of any age who are experiencing a wide range of emotional and wellbeing challenges. You may be struggling with personal or family relationships, work related stress, mental health, past childhood trauma, loss, bereavement, identity, addiction issues; or be a very concerned parent reaching out for help for your child or teen who's additional SEN's, mental health, behaviour, school/ social difficulties, adverse childhood experiences are requiring a sensitive, creative and nuanced approach to their support and treatment.
I am a highly experienced integrative, attachment & trauma informed Art psychotherapist.
Art Therapy is a readily accessible, gentle and effective form of therapy. It is suitable for individuals of any age who are experiencing a wide range of emotional and wellbeing challenges. You may be struggling with personal or family relationships, work related stress, mental health, past childhood trauma, loss, bereavement, identity, addiction issues; or be a very concerned parent reaching out for help for your child or teen who's additional SEN's, mental health, behaviour, school/ social difficulties, adverse childhood experiences are requiring a sensitive, creative and nuanced approach to their support and treatment.
As an integrative transpersonal psychotherapist, I draw upon various approaches tailored to each individual, incorporating spiritual aspects where appropriate.
Hello, I'm Sam, an accredited psychotherapist and counsellor working with children, adolescents and adults in North West London and online. Together, we can navigate the challenges you may be facing, whether it's stemming from a traumatic event, a complex childhood with experiences of neglect and abuse, or to work on patterns that you notice might be blocking you reaching your goals. A common thread of depression and anxiety often lead people to initiate their therapeutic journey, or perhaps you're simply seeking additional support during a phase where you don't feel quite like yourself.
As an integrative transpersonal psychotherapist, I draw upon various approaches tailored to each individual, incorporating spiritual aspects where appropriate.
Hello, I'm Sam, an accredited psychotherapist and counsellor working with children, adolescents and adults in North West London and online. Together, we can navigate the challenges you may be facing, whether it's stemming from a traumatic event, a complex childhood with experiences of neglect and abuse, or to work on patterns that you notice might be blocking you reaching your goals. A common thread of depression and anxiety often lead people to initiate their therapeutic journey, or perhaps you're simply seeking additional support during a phase where you don't feel quite like yourself.
My approach is grounded in an Integrative model, which empowers clients by focusing on what works best for them, rather than relying on a rigid, one-size-fits-all framework.
I’m a BACP-licensed integrative psychotherapist and counsellor, with several years of experience specialising in various counselling sessions for different age groups.
My approach is grounded in an Integrative model, which empowers clients by focusing on what works best for them, rather than relying on a rigid, one-size-fits-all framework.
I’m a BACP-licensed integrative psychotherapist and counsellor, with several years of experience specialising in various counselling sessions for different age groups.
I am an integrative counsellor and psychotherapist
Asking for help can be really daunting. If you are here, reading this, and have recognised that you might benefit from the kind of support that therapy offers, then you have already taken a big step. There can be lots of reasons you might benefit from therapy. You might be dealing with a difficult time, such as an illness, bereavement, a separation. You might be feeling stressed, anxious, lost or low more often than feels ‘ok’. You might want to understand yourself better, why you feel and behave the way you do, or want to feel more alive.
I am an integrative counsellor and psychotherapist
Asking for help can be really daunting. If you are here, reading this, and have recognised that you might benefit from the kind of support that therapy offers, then you have already taken a big step. There can be lots of reasons you might benefit from therapy. You might be dealing with a difficult time, such as an illness, bereavement, a separation. You might be feeling stressed, anxious, lost or low more often than feels ‘ok’. You might want to understand yourself better, why you feel and behave the way you do, or want to feel more alive.
I'm an integrative psychotherapist and counsellor.
At my practice, RJN Therapy, I work from a curated integrative framework. This means I draw on a combination of psychotherapeutic modalities tailored to my client’s needs. My therapeutic framework is existential. However, I frequently use attachment-based theory and Gestalt practices as therapeutic tools.
I'm an integrative psychotherapist and counsellor.
At my practice, RJN Therapy, I work from a curated integrative framework. This means I draw on a combination of psychotherapeutic modalities tailored to my client’s needs. My therapeutic framework is existential. However, I frequently use attachment-based theory and Gestalt practices as therapeutic tools.
Louise Perry
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
1 Endorsed
North West London, London NW1
My core training is in both IFS (Internal Family Systems and Integrative Art Psychotherapy).
I work from a wonderful big studio near to Regents Park. The space has a traditional 'talking' therapy room as well as a larger space that I call the studio. This is where clients are able to use a wide range of materials to help explore and express themselves. There is never any pressure to use the materials, they are simply there as tools to help.
My core training is in both IFS (Internal Family Systems and Integrative Art Psychotherapy).
I work from a wonderful big studio near to Regents Park. The space has a traditional 'talking' therapy room as well as a larger space that I call the studio. This is where clients are able to use a wide range of materials to help explore and express themselves. There is never any pressure to use the materials, they are simply there as tools to help.
I work as an integrative therapist, and use various approaches depending on client's needs to maximize the therapeutic space.
Life can be challenging. Maybe you are going through a significant life event. Maybe something painful happened to you in the past. Or maybe you are feeling somehow stuck and want some changes in your life. I provide a safe, confidential, and non-judgemental environment to talk about things that you might find difficult to share with your partner, friends, and your family. I believe that connecting with a therapist through talking is empowering, and it will support you to go through things are you facing now. I believe that everyone is resilient, my fundamental role is to assist you in drawing the ability in yourself.
I work as an integrative therapist, and use various approaches depending on client's needs to maximize the therapeutic space.
Life can be challenging. Maybe you are going through a significant life event. Maybe something painful happened to you in the past. Or maybe you are feeling somehow stuck and want some changes in your life. I provide a safe, confidential, and non-judgemental environment to talk about things that you might find difficult to share with your partner, friends, and your family. I believe that connecting with a therapist through talking is empowering, and it will support you to go through things are you facing now. I believe that everyone is resilient, my fundamental role is to assist you in drawing the ability in yourself.
Meet Our Integrative Counsellors
Counselling London Psychotherapy
Psychotherapist, MA, MUKCP
Verified Verified
North West London, London NW1
My experience and training as a psychotherapist includes acknowledging multiple meanings, working creatively with a range of integrative psychotherapy approaches and strategies.
People come to counselling/therapy for a range of issues including relationships, stress, fear or anxiety, confidence & self-esteem, procrastination, unhelpful habits or addictions & a whole range of other issues. In the beginning my role is to get to know you, understand who you are, listen why you have come, why you are the way you are, what you might need. I usually ask a lot of questions to find out about you now and what brings you to counselling, a little about your past, to find out how counselling can help alongside considering not only any underlying issues but also how you may want to live your life to your full potential.
My experience and training as a psychotherapist includes acknowledging multiple meanings, working creatively with a range of integrative psychotherapy approaches and strategies.
People come to counselling/therapy for a range of issues including relationships, stress, fear or anxiety, confidence & self-esteem, procrastination, unhelpful habits or addictions & a whole range of other issues. In the beginning my role is to get to know you, understand who you are, listen why you have come, why you are the way you are, what you might need. I usually ask a lot of questions to find out about you now and what brings you to counselling, a little about your past, to find out how counselling can help alongside considering not only any underlying issues but also how you may want to live your life to your full potential.
I am also currently enrolled on an advanced training course in Integrative Psychotherapy at the institute.
I am a psychotherapeutic counsellor in the Chalk Farm area. I provide a gentle, explorative space for those grappling with an awareness that something is wrong; you may be struggling under the weight of familiar long-term difficulties, or feel unable to face a concrete ending or change. Or, you may find yourself increasingly aware of sadness, confusion, or anxiety that you feel, but cannot properly explain. Therapy is a place for our inner experience (often long-unacknowledged, and often painful) to be gradually known - and allowed expression.
I am also currently enrolled on an advanced training course in Integrative Psychotherapy at the institute.
I am a psychotherapeutic counsellor in the Chalk Farm area. I provide a gentle, explorative space for those grappling with an awareness that something is wrong; you may be struggling under the weight of familiar long-term difficulties, or feel unable to face a concrete ending or change. Or, you may find yourself increasingly aware of sadness, confusion, or anxiety that you feel, but cannot properly explain. Therapy is a place for our inner experience (often long-unacknowledged, and often painful) to be gradually known - and allowed expression.
My approach is holistic and integrative, using various modalities.
Are you seeking guidance, support, and empowerment to navigate life's challenges and achieve your goals? With over 30 years of experience working with adults and children, I am dedicated to helping you overcome obstacles, unlock your potential, and thrive in your life. I have worked closely with sufferers of significant trauma, including refugees from war zones, women and children who faced adversity. I offer specialised support to people suffering from anxiety, complex trauma, family issues, stress insomnia and anxiety and many more. Are mental barriers holding you back from moving forward? I help people overcome these hurdles.
My approach is holistic and integrative, using various modalities.
Are you seeking guidance, support, and empowerment to navigate life's challenges and achieve your goals? With over 30 years of experience working with adults and children, I am dedicated to helping you overcome obstacles, unlock your potential, and thrive in your life. I have worked closely with sufferers of significant trauma, including refugees from war zones, women and children who faced adversity. I offer specialised support to people suffering from anxiety, complex trauma, family issues, stress insomnia and anxiety and many more. Are mental barriers holding you back from moving forward? I help people overcome these hurdles.
I am a qualified Integrative Therapist for individuals and couples; this means that I incorporate a range of theoretical approaches to absorb what you may be experiencing and explore how you can live with more harmony.
Whatever you bring to therapy, you are worthy of being seen, heard and valued.
I am a qualified Integrative Therapist for individuals and couples; this means that I incorporate a range of theoretical approaches to absorb what you may be experiencing and explore how you can live with more harmony.
Whatever you bring to therapy, you are worthy of being seen, heard and valued.
I am an integrative humanistic counsellor with over twelve years of experience.
Life is never easy, but it seems as if everything has become much harder over the past few years. Nagging anxiety, episodes of depression and feelings of hopelessness that you have been managing on your own for a long time, may suddenly feel impossible to handle.
Challenging times like these trigger old memories, insecurities, and worries. You may find it difficult to cope with your everyday responsibilities, or your relationships might be taking a toll. Perhaps you find you’re struggling to maintain your emotional and mental balance for the first time and you’re feeling disoriented in your own life.
I am an integrative humanistic counsellor with over twelve years of experience.
Life is never easy, but it seems as if everything has become much harder over the past few years. Nagging anxiety, episodes of depression and feelings of hopelessness that you have been managing on your own for a long time, may suddenly feel impossible to handle.
Challenging times like these trigger old memories, insecurities, and worries. You may find it difficult to cope with your everyday responsibilities, or your relationships might be taking a toll. Perhaps you find you’re struggling to maintain your emotional and mental balance for the first time and you’re feeling disoriented in your own life.
Dr Harriette Parnes
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
North West London, London NW11
Every client is unique so I will draw on a variety of these modalities depending on what you may bring to therapy so I can offer you a bespoke, integrative approach.
Hello, I am a Counselling Psychologist and work with adults and children who are struggling to cope with different types of distress. This might be depression, anxiety, low self-esteem, OCD, addictions, bereavement, gender identity, trauma, relationship difficulties etc. I offer a free, initial 15min consultation call to see if you feel we are the right fit. If you decide to proceed then whatever difficulties you are having, we would begin with an assessment to learn more about what brings you to therapy, think collaboratively about your goals for treatment and formulate a plan for which approach might be most helpful.
Every client is unique so I will draw on a variety of these modalities depending on what you may bring to therapy so I can offer you a bespoke, integrative approach.
Hello, I am a Counselling Psychologist and work with adults and children who are struggling to cope with different types of distress. This might be depression, anxiety, low self-esteem, OCD, addictions, bereavement, gender identity, trauma, relationship difficulties etc. I offer a free, initial 15min consultation call to see if you feel we are the right fit. If you decide to proceed then whatever difficulties you are having, we would begin with an assessment to learn more about what brings you to therapy, think collaboratively about your goals for treatment and formulate a plan for which approach might be most helpful.
Ali Jacobs Counselling and Psychotherapy Ltd
Psychotherapist, MBACP
Verified Verified
North West London, London NW7
I am an experienced Humanistic Integrative therapist offering Counselling and Psychotherapy to Adults, young adults and couples.
My therapeutic style is down to earth, authentic and grounded in an understanding of the importance of the client - therapist relationship. I help my clients explore their stories with the aim of freeing them from old habits and fears, which can then allow meaningful transformation.
I am an experienced Humanistic Integrative therapist offering Counselling and Psychotherapy to Adults, young adults and couples.
My therapeutic style is down to earth, authentic and grounded in an understanding of the importance of the client - therapist relationship. I help my clients explore their stories with the aim of freeing them from old habits and fears, which can then allow meaningful transformation.
I use integrative approach.
I work with adults and couples from different backgrounds. With 19 years of experience in this field I’ll be there to support you to look into your issue/s and make a better sense of it. Together we will focus on your life experiences. I will make sure that you will feel safe and comfortable enough to touch on your experiences and difficult feelings and will help you to get to the root causes of your problems and release your bottled up emotions, clear your mind and bring back joy and happiness into your life.
I use integrative approach.
I work with adults and couples from different backgrounds. With 19 years of experience in this field I’ll be there to support you to look into your issue/s and make a better sense of it. Together we will focus on your life experiences. I will make sure that you will feel safe and comfortable enough to touch on your experiences and difficult feelings and will help you to get to the root causes of your problems and release your bottled up emotions, clear your mind and bring back joy and happiness into your life.
I describe myself as an Integrative Clinical Psychotherapist; My experience and training have enabled me to develop expertise in various treatment models which enables me to draw on different approaches and techniques that suit the person you are and the issues that you are presented with.
In other words, thinking about past experiences may help us to understand current relationships, emotional and behavioural responses. Besides, I draw on theories from different schools of thought, including interpersonal, object relations and attachment-based principles to psychotherapy.
I describe myself as an Integrative Clinical Psychotherapist; My experience and training have enabled me to develop expertise in various treatment models which enables me to draw on different approaches and techniques that suit the person you are and the issues that you are presented with.
In other words, thinking about past experiences may help us to understand current relationships, emotional and behavioural responses. Besides, I draw on theories from different schools of thought, including interpersonal, object relations and attachment-based principles to psychotherapy.
See more therapy options for North West London, London
Nearby Integrative Counsellors Searches for North West London, London
- Central London
- East London
- North London
- South East London
- South London
- South West London
- West End
- West London
Nearby Searches for North West London, London
- Central London
- East London
- North London
- South East London
- South London
- South West London
- West End
- West London
Integrative Counsellors
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behaviour patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioural therapy, dialectical behaviour therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.