Eating Disorders Counselling in North West London, London

Photo of Elizabeth Bergman, Psychotherapist, MA, BACP
Elizabeth Bergman
Psychotherapist, MA, BACP
Online Only
Elizabeth specialises in treating women's issues including eating disorders/body image concerns, anxiety and depression, and perinatal issues.
Elizabeth graduated from Columbia University's counseling program and has significant experience with trauma, grief, developmental issues, and severe mental illness, in addition to her main specialties listed above. She treats eating disorder and anxiety patients at London's Nightingale Hospital, as well as privately.
Elizabeth specialises in treating women's issues including eating disorders/body image concerns, anxiety and depression, and perinatal issues.
Elizabeth graduated from Columbia University's counseling program and has significant experience with trauma, grief, developmental issues, and severe mental illness, in addition to her main specialties listed above. She treats eating disorder and anxiety patients at London's Nightingale Hospital, as well as privately.
020 8103 5927 View 020 8103 5927
Photo of Ailén Sol Mahmoud - Ailén Sol - Clinical Psychologist & EMDR therapist, Psychologist, HCPC - Clin. Psych.
Ailén Sol - Clinical Psychologist & EMDR therapist
Psychologist, HCPC - Clin. Psych.
1 Endorsed
North West London, London NW6
I am a Clinical Psychologist registered with the HCPC, specialising in complex trauma, eating disorders, body image issues, and attachment difficulties.
I currently work within an NHS eating disorders service and am completing a Doctorate in Psychology applied to Cognitive Neurosciences, focusing on social cognition in individuals with Complex PTSD. My research helps me provide the latest, most effective therapies.
I am a Clinical Psychologist registered with the HCPC, specialising in complex trauma, eating disorders, body image issues, and attachment difficulties.
I currently work within an NHS eating disorders service and am completing a Doctorate in Psychology applied to Cognitive Neurosciences, focusing on social cognition in individuals with Complex PTSD. My research helps me provide the latest, most effective therapies.
020 3879 4367 View 020 3879 4367
Photo of Amanda Greenlees, Psychotherapist, MA, MUKCP
Amanda Greenlees
Psychotherapist, MA, MUKCP
Online Only
I also specialise in working with eating disorders and trauma.
I am a psychotherapist, coach and EMDR practitioner experienced in helping people work through personal issues (such as dealing with anxiety, lack of self-confidence) and interpersonal (such as work and personal relationships) issues. I also specialise in working with anxiety and trauma. Pretending to be fine when we don’t feel fine at all can be exhausting - mentally, physically and emotionally. When we feel we have to hide aspects of who we are or how we feel, when we cannot be honest with others (and sometimes even ourselves) about our thoughts, feelings and struggles, we often find ourselves feeling isolated and deeply alone.
I also specialise in working with eating disorders and trauma.
I am a psychotherapist, coach and EMDR practitioner experienced in helping people work through personal issues (such as dealing with anxiety, lack of self-confidence) and interpersonal (such as work and personal relationships) issues. I also specialise in working with anxiety and trauma. Pretending to be fine when we don’t feel fine at all can be exhausting - mentally, physically and emotionally. When we feel we have to hide aspects of who we are or how we feel, when we cannot be honest with others (and sometimes even ourselves) about our thoughts, feelings and struggles, we often find ourselves feeling isolated and deeply alone.
020 4538 2504 View 020 4538 2504
Photo of Dr Elisa Liberati-McDermott, Counsellor, PhD, MBACP
Dr Elisa Liberati-McDermott
Counsellor, PhD, MBACP
North West London, London NW6
Waitlist for new clients
I have experience with a range of issues, including anxiety, depression, low self esteem, eating disorders, sexuality and gender identity, domestic violence, and more.
Psychotherapy can help reducing anxiety and other emotional distress. Crucially, it can support you in understanding the root causes of your suffering. Challenges and difficult patches are inevitable in life and talking about these in a safe, non-judgemental space can be transformative. Therapy can also be an exciting space for self-exploration and growth.
I have experience with a range of issues, including anxiety, depression, low self esteem, eating disorders, sexuality and gender identity, domestic violence, and more.
Psychotherapy can help reducing anxiety and other emotional distress. Crucially, it can support you in understanding the root causes of your suffering. Challenges and difficult patches are inevitable in life and talking about these in a safe, non-judgemental space can be transformative. Therapy can also be an exciting space for self-exploration and growth.
01223 912612 View 01223 912612
Photo of Sophie Michele Demuth, Psychotherapist, MSc, MUKCP
Sophie Michele Demuth
Psychotherapist, MSc, MUKCP
Online Only
I work with many presentations but I specialise in Eating Disorders including binge-purge, weightloss, dysmorphia and associated depression and anxiety.
I am an Integrative Psychotherapist meaning I draw on a range of methods to help my clients. I am interested in the relationship between thinking, emotions, past development, spiritual beliefs and lifestyle and how psychotherapy can help restore a natural balance between these processes. Many clients who present with anxiety, depression and other diagnoses experience confusion, hopelessness and loss of control. Exploring relationships, meaning, choices and connections can enhance their capacity for growth and development. Therapy can help clients experience powerful personal change in themselves and often in others around them.
I work with many presentations but I specialise in Eating Disorders including binge-purge, weightloss, dysmorphia and associated depression and anxiety.
I am an Integrative Psychotherapist meaning I draw on a range of methods to help my clients. I am interested in the relationship between thinking, emotions, past development, spiritual beliefs and lifestyle and how psychotherapy can help restore a natural balance between these processes. Many clients who present with anxiety, depression and other diagnoses experience confusion, hopelessness and loss of control. Exploring relationships, meaning, choices and connections can enhance their capacity for growth and development. Therapy can help clients experience powerful personal change in themselves and often in others around them.
020 8106 2977 View 020 8106 2977
Photo of Martina Riggio, Psychologist, MA, HCPC - Clin. Psych.
Martina Riggio
Psychologist, MA, HCPC - Clin. Psych.
Online Only
I bring specialised expertise in Eating Disorders and Chronic Disease Management, coupled with a passion for assisting those dealing with Mood and Anxiety Difficulties, Sleep Problems and Perinatal Mental Health challenges.
Hello, I’m Martina, a Clinical Psychologist & CBT Therapist. I am passionate about empowering people who struggle with their feelings, thoughts or maybe some unwanted behaviours to flourish amidst life’s challenges. I see therapy as a journey towards helping my clients to be the best version of themselves and to achieve what matters most to them.
I bring specialised expertise in Eating Disorders and Chronic Disease Management, coupled with a passion for assisting those dealing with Mood and Anxiety Difficulties, Sleep Problems and Perinatal Mental Health challenges.
Hello, I’m Martina, a Clinical Psychologist & CBT Therapist. I am passionate about empowering people who struggle with their feelings, thoughts or maybe some unwanted behaviours to flourish amidst life’s challenges. I see therapy as a journey towards helping my clients to be the best version of themselves and to achieve what matters most to them.
01227 532625 View 01227 532625
Photo of Dr Sharmaline Attygalle, Psychotherapist, MBACP Accred
Dr Sharmaline Attygalle
Psychotherapist, MBACP Accred
North West London, London NW11
I am a BACP accredited Eating Disorders Psychotherapist.
You may initially feel benefits from having the ED in your life, you may feel in control but then the ED starts to control you. You may be 'stuck'. We will explore all the maintaining factors namely the nutrition, ED mindset, faulty thinking, rigid rules, habits, body image, self-esteem, perfectionism, relationships, emotions, assertiveness and many more.
I am a BACP accredited Eating Disorders Psychotherapist.
You may initially feel benefits from having the ED in your life, you may feel in control but then the ED starts to control you. You may be 'stuck'. We will explore all the maintaining factors namely the nutrition, ED mindset, faulty thinking, rigid rules, habits, body image, self-esteem, perfectionism, relationships, emotions, assertiveness and many more.
01353 880919 View 01353 880919
Photo of Billi Silverstein - Billi Silverstein Psychotherapy & Supervision, Psychotherapist, MBACP Snr. Accred
Billi Silverstein Psychotherapy & Supervision
Psychotherapist, MBACP Snr. Accred
1 Endorsed
North West London, London NW2
I have spent several years working with addiction, especially food addiction, OCD (Obsessive Compulsive Disorder) and eating disorders.
Seeking therapy can be a complex journey, requiring both commitment and emotional investment. I believe that within a safe and empowering relationship we all have the capacity to become agents of change. I work people in all stages of transition and at critical turning points. My task is to explore diversity of experience with empathy and without judgement.
I have spent several years working with addiction, especially food addiction, OCD (Obsessive Compulsive Disorder) and eating disorders.
Seeking therapy can be a complex journey, requiring both commitment and emotional investment. I believe that within a safe and empowering relationship we all have the capacity to become agents of change. I work people in all stages of transition and at critical turning points. My task is to explore diversity of experience with empathy and without judgement.
020 3962 0220 View 020 3962 0220
Photo of Lucia Giombini - Dr Lucia Giombini, Psychologist, PhD, HCPC - Clin. Psych.
Dr Lucia Giombini
Psychologist, PhD, HCPC - Clin. Psych.
Online Only
I have dedicated the majority of my career as Clinical Psychologist thus far to helping people suffering from various forms of eating disorder, such anorexia nervosa, bulimia nervosa, binge eating disorder or emotional eating.
I see a symptom as a warning signal, a sign that you should adopt a different stance in relation to your life: It is very important to understand the meaning of these signs, so that you can positively transform them into your new personal insight and resource.
I have dedicated the majority of my career as Clinical Psychologist thus far to helping people suffering from various forms of eating disorder, such anorexia nervosa, bulimia nervosa, binge eating disorder or emotional eating.
I see a symptom as a warning signal, a sign that you should adopt a different stance in relation to your life: It is very important to understand the meaning of these signs, so that you can positively transform them into your new personal insight and resource.
020 3962 0172 View 020 3962 0172
Photo of Ban Hassanzadeh, Psychotherapist, MA, MBACP
Ban Hassanzadeh
Psychotherapist, MA, MBACP
1 Endorsed
Serves Area
 I also have extensive experience of working with issues related to body-image, eating disorders ( anorexia, bulimia, binge eating disorder, orthorexia) & disordered eating.
I am a psychotherapist (MBACP) based in Fulham and I have a Masters in Integrative Psychotherapy & Counselling and I offer sessions both in-person and via zoom. I would describe my practice as combining warmth with appropriate challenge. At times, I may do more than sit back and nod; I am not a blank slate or a traditional therapist. I believe in a therapeutic relationship that is genuine and in open and honest conversations.
 I also have extensive experience of working with issues related to body-image, eating disorders ( anorexia, bulimia, binge eating disorder, orthorexia) & disordered eating.
I am a psychotherapist (MBACP) based in Fulham and I have a Masters in Integrative Psychotherapy & Counselling and I offer sessions both in-person and via zoom. I would describe my practice as combining warmth with appropriate challenge. At times, I may do more than sit back and nod; I am not a blank slate or a traditional therapist. I believe in a therapeutic relationship that is genuine and in open and honest conversations.
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Photo of Carrie Beth Emery, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Carrie Beth Emery
Psychologist, DCounsPsych, HCPC - Couns. Psych.
1 Endorsed
Serves Area
I have extensive experience working with Eating Disorders and have also worked with anxiety, depression, trauma, interpersonal difficulties, compulsions, infertility, life transitions.
I am passionate about empowering clients to develop or strengthen their own sense of agency in the world, so that they feel in control. In order to do this, I work collaboratively with clients rather than acting as an expert. I walk alongside my clients in their therapeutic journey, rather than taking the lead and instructing which can at times feel disempowering. Whilst I use my knowledge and expertise to help clients consider new ways of viewing the world and offer guidance on ways they may consider changing their behaviours to better suit their needs, I do not act as an "expert" as I believe each person knows themselves best.
I have extensive experience working with Eating Disorders and have also worked with anxiety, depression, trauma, interpersonal difficulties, compulsions, infertility, life transitions.
I am passionate about empowering clients to develop or strengthen their own sense of agency in the world, so that they feel in control. In order to do this, I work collaboratively with clients rather than acting as an expert. I walk alongside my clients in their therapeutic journey, rather than taking the lead and instructing which can at times feel disempowering. Whilst I use my knowledge and expertise to help clients consider new ways of viewing the world and offer guidance on ways they may consider changing their behaviours to better suit their needs, I do not act as an "expert" as I believe each person knows themselves best.
020 4538 2574 View 020 4538 2574
Photo of Kat Hurst - Kat Hurst Counselling and Psychotherapy Practice, Psychotherapist, MBACP
Kat Hurst Counselling and Psychotherapy Practice
Psychotherapist, MBACP
3 Endorsed
Serves Area
In addition, I have comprehensive experience working with individuals struggling with eating disorders, offering tailored support to address the emotional and psychological aspects of their challenges.
Hello, my name is Kat and I am an anxiety and trauma focused therapist and clinical supervisor. I support clients who have experienced any kind of anxiety such as generalized anxiety disorder, social anxiety, PTSD, low self-esteem, depression and/or any kind of trauma or abuse, such as physical, sexual, psychological, neglect, etc. I work from a gendered perspective with women and girls and those who identify as female only from the age of 14 and above. I work in an integrative way with clients using a phased approach to recovery. I will offer you the space to talk and be truly heard about matters that are causing you distress.
In addition, I have comprehensive experience working with individuals struggling with eating disorders, offering tailored support to address the emotional and psychological aspects of their challenges.
Hello, my name is Kat and I am an anxiety and trauma focused therapist and clinical supervisor. I support clients who have experienced any kind of anxiety such as generalized anxiety disorder, social anxiety, PTSD, low self-esteem, depression and/or any kind of trauma or abuse, such as physical, sexual, psychological, neglect, etc. I work from a gendered perspective with women and girls and those who identify as female only from the age of 14 and above. I work in an integrative way with clients using a phased approach to recovery. I will offer you the space to talk and be truly heard about matters that are causing you distress.
01924 975598 View 01924 975598
Photo of Dr Katie Kalinowski, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Katie Kalinowski
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Serves Area
My practice focuses on treating eating disorders, stress, anxiety, depression and trauma.
Most people want to feel good within themselves and within their lives. I don’t think this is too much to ask! If obstacles have previously prevented this, it does not mean the future need be the same. Change is always possible and often we need a helping hand. I am passionate about collaboration as the most empowering route on a therapeutic journey. You have the strength and the answers and together we can make sense of any hurt, obstacle or fear.
My practice focuses on treating eating disorders, stress, anxiety, depression and trauma.
Most people want to feel good within themselves and within their lives. I don’t think this is too much to ask! If obstacles have previously prevented this, it does not mean the future need be the same. Change is always possible and often we need a helping hand. I am passionate about collaboration as the most empowering route on a therapeutic journey. You have the strength and the answers and together we can make sense of any hurt, obstacle or fear.
01992 927945 View 01992 927945
Photo of Allison Rigg - The Fitzrovia Psychology Clinic, Psychologist, PsychD, HCPC - Clin. Psych.
The Fitzrovia Psychology Clinic
Psychologist, PsychD, HCPC - Clin. Psych.
Serves Area
We provide interventions for a wide variety of mental health conditions and difficulties including stress, anxiety, depression, personality disorders and eating disorders, all of which can have a hugely debilitating effect on our lives and the lives of people around us.
We understand that mental health is unique to each individual and that we can all develop psychological difficulties at different points in our lives. We offer both individual and group therapy options and we work with families, carers, education systems and employers to ensure that each individual receives individualised and holistic care.
We provide interventions for a wide variety of mental health conditions and difficulties including stress, anxiety, depression, personality disorders and eating disorders, all of which can have a hugely debilitating effect on our lives and the lives of people around us.
We understand that mental health is unique to each individual and that we can all develop psychological difficulties at different points in our lives. We offer both individual and group therapy options and we work with families, carers, education systems and employers to ensure that each individual receives individualised and holistic care.
020 4538 4770 View 020 4538 4770
Photo of Eva Koumpli, Psychotherapist
Eva Koumpli
Psychotherapist
Serves Area
My passion lies in treating clients who struggle with trauma, eating disorders, addictions, compulsive sexual behaviours, gender related and psychosexual difficulties.
Drawing on a range of psychotherapeutic modalities, I offer a holistic and creative therapeutic approach, which integrates trauma therapy, EMDR, neuroscience, psychodrama, clinical sexology, intergeneratiolal therapy, systemic therapy, CBT and Jungian coaching. I offer individual, couple/relationship, family and group therapy.
My passion lies in treating clients who struggle with trauma, eating disorders, addictions, compulsive sexual behaviours, gender related and psychosexual difficulties.
Drawing on a range of psychotherapeutic modalities, I offer a holistic and creative therapeutic approach, which integrates trauma therapy, EMDR, neuroscience, psychodrama, clinical sexology, intergeneratiolal therapy, systemic therapy, CBT and Jungian coaching. I offer individual, couple/relationship, family and group therapy.
020 3962 0058 View 020 3962 0058
Photo of Natasha Sutherland, Psychologist, PsychD, HCPC - Couns. Psych.
Natasha Sutherland
Psychologist, PsychD, HCPC - Couns. Psych.
Serves Area
My specialism is in eating disorders and the psychological and emotional difficulties that commonly accompany these.
I offer a range of evidence-based therapies, including Cognitive Behavioural Therapy, The Maudsley Model of Anorexia Nervosa Treatment for Adults (MANTRA), and Cognitive Analytic Therapy. I also draw on Dialectical Behavioural Therapy, Acceptance and Commitment Therapy and Compassion Focused Therapy, working integratively to tailor treatment to the client.
My specialism is in eating disorders and the psychological and emotional difficulties that commonly accompany these.
I offer a range of evidence-based therapies, including Cognitive Behavioural Therapy, The Maudsley Model of Anorexia Nervosa Treatment for Adults (MANTRA), and Cognitive Analytic Therapy. I also draw on Dialectical Behavioural Therapy, Acceptance and Commitment Therapy and Compassion Focused Therapy, working integratively to tailor treatment to the client.
020 3856 8757 View 020 3856 8757
Photo of Orri Specialist Treatment For Eating Disorders - Orri, Psychotherapist, MBACP
Orri
Psychotherapist, MBACP
Serves Area
Orri is an online and in person Specialist Treatment Service for individuals aged 13 and over who are looking for support with eating disorders and co-occurring conditions (such as depression, anxiety, trauma, personality disorders, etc).
Orri takes a flexible, stepped approach to treatment so that every person’s programme is appropriate to their individual needs and evolves with them over time. Our goal is always to heal the whole person by addressing the underlying causes of the eating disorder. Everyone’s recovery looks different, so our programmes recognise and reflect that.
Orri is an online and in person Specialist Treatment Service for individuals aged 13 and over who are looking for support with eating disorders and co-occurring conditions (such as depression, anxiety, trauma, personality disorders, etc).
Orri takes a flexible, stepped approach to treatment so that every person’s programme is appropriate to their individual needs and evolves with them over time. Our goal is always to heal the whole person by addressing the underlying causes of the eating disorder. Everyone’s recovery looks different, so our programmes recognise and reflect that.
020 3917 4529 View 020 3917 4529
Photo of Dr Simone Grey, Psychologist, DCounsPsych, CPsychol
Dr Simone Grey
Psychologist, DCounsPsych, CPsychol
Serves Area
My specialities are relational trauma, body, c-ptsd, eating, relationships and eating disorders.
Are you looking for the kind of therapy that explores relational trauma and how this is embodied, and affects our relationships with others, food, body and self? If you've found yourself querying your childhood, or wondering why you can't seem to feel ok, or why your relationships seem dissatisfying, or why you feel like you are not able to care for yourself or cope well, come on in. This is a queer friendly space and politically liberatory practice.
My specialities are relational trauma, body, c-ptsd, eating, relationships and eating disorders.
Are you looking for the kind of therapy that explores relational trauma and how this is embodied, and affects our relationships with others, food, body and self? If you've found yourself querying your childhood, or wondering why you can't seem to feel ok, or why your relationships seem dissatisfying, or why you feel like you are not able to care for yourself or cope well, come on in. This is a queer friendly space and politically liberatory practice.
07723 497599 View 07723 497599
Photo of Samantha Bottrill, Psychologist, HCPC - Clin. Psych.
Samantha Bottrill
Psychologist, HCPC - Clin. Psych.
2 Endorsed
Serves Area
Dr Sam Bottrill spent almost a decade working at the world renowned Maudsley Hospital Child & Adolescent Eating Disorder Service supporting teenagers and their families through recovery from Anorexia and Bulimia.
Sam draws upon multiple therapeutic approaches, including CBT, Dialectical Behavioural Therapy, Radically Open Dialectical Behavioural Therapy, Mindfulness Based Cognitive Therapy, and Systemic Family Therapy. Sam works with couples using Emotionally Focused Therapy.
Dr Sam Bottrill spent almost a decade working at the world renowned Maudsley Hospital Child & Adolescent Eating Disorder Service supporting teenagers and their families through recovery from Anorexia and Bulimia.
Sam draws upon multiple therapeutic approaches, including CBT, Dialectical Behavioural Therapy, Radically Open Dialectical Behavioural Therapy, Mindfulness Based Cognitive Therapy, and Systemic Family Therapy. Sam works with couples using Emotionally Focused Therapy.
020 3870 4206 View 020 3870 4206
Photo of Kostana Banjac, Counsellor
Kostana Banjac
Counsellor
1 Endorsed
North West London, London NW1
My clinical work includes sex & relationship issues, unreliable erection, ejaculation difficulties, reducing anxiety around sex, intimacy, gender and body image issues, trauma, eating disorders, sexual abuse or assault, compulsive sexual behaviours, vulval pain, vaginismus, dyspareunia, orgasmic issues, traumas, romance scams, financial therapy
I work pluralistically from a contemporary biopsychosocial framework that incorporates all aspects of self and I believe that you have many of the answers you are seeking within yourself. My objective is to build a safe and holding space for a trusting relationship where you can explore and share your thoughts, feelings, behaviours, and problems/difficulties. Clients often seek therapy because of symptoms affecting their everyday life. However, they are often unaware of the root cause of their self-sabotaging behaviours, relationship issues, and emotional numbness. I also provide a more focused work as a single-session therapy (SST)
My clinical work includes sex & relationship issues, unreliable erection, ejaculation difficulties, reducing anxiety around sex, intimacy, gender and body image issues, trauma, eating disorders, sexual abuse or assault, compulsive sexual behaviours, vulval pain, vaginismus, dyspareunia, orgasmic issues, traumas, romance scams, financial therapy
I work pluralistically from a contemporary biopsychosocial framework that incorporates all aspects of self and I believe that you have many of the answers you are seeking within yourself. My objective is to build a safe and holding space for a trusting relationship where you can explore and share your thoughts, feelings, behaviours, and problems/difficulties. Clients often seek therapy because of symptoms affecting their everyday life. However, they are often unaware of the root cause of their self-sabotaging behaviours, relationship issues, and emotional numbness. I also provide a more focused work as a single-session therapy (SST)
020 3835 5391 View 020 3835 5391

See more therapy options for North West London, London

Eating Disorders Counsellors

What happens in therapy for eating disorders?

In therapy for eating disorders, patients typically describe their eating and exercise behaviours, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behaviour affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.

What therapy types help with eating disorders?

Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counselling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioural disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.

What is the goal of therapy for eating disorders?

The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behaviour, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.

What are the limitations of therapy for eating disorders?

Therapy can be very helpful for eating disorders—but that can happen only after people recognise they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.

How long does therapy last for eating disorders?

Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behaviour has taken root, the longer treatment is likely to be needed.