ADHD Counselling in North West London
Helping Children (4–13) in North West London, Build Confidence, Express Emotions, and Feel Understood – Support for Families Included.
You may be a parent of a child aged 4–13 who struggles with anxiety, emotional regulation, behavioural challenges, trauma, or neurodivergence. You want your child to feel safe, understood, and able to express their emotions freely. You hope for calmer routines, better communication, and a happier, more confident child. You are looking for a supportive, effective approach that not only helps your child but also provides guidance and reassurance for your family along the way.
Helping Children (4–13) in North West London, Build Confidence, Express Emotions, and Feel Understood – Support for Families Included.
You may be a parent of a child aged 4–13 who struggles with anxiety, emotional regulation, behavioural challenges, trauma, or neurodivergence. You want your child to feel safe, understood, and able to express their emotions freely. You hope for calmer routines, better communication, and a happier, more confident child. You are looking for a supportive, effective approach that not only helps your child but also provides guidance and reassurance for your family along the way.
I often work with anxiety, depression and ADHD-related difficulties, helping you feel more steady and in control.
I offer integrative, trauma-informed psychotherapy that supports emotional understanding and self-connection. My work draws on relational practice, neuroscience and mindful awareness to help you feel safer in your own experience, deepen self-trust and open space for lasting change- at a pace that feels right for you.
I often work with anxiety, depression and ADHD-related difficulties, helping you feel more steady and in control.
I offer integrative, trauma-informed psychotherapy that supports emotional understanding and self-connection. My work draws on relational practice, neuroscience and mindful awareness to help you feel safer in your own experience, deepen self-trust and open space for lasting change- at a pace that feels right for you.
I specialise in childhood trauma, anxiety, relationships, bereavement, women’s issues, divorce, fertility, ADHD, autism either diagnosed or people that identify with traits associated with neurodivergence.
Embrace Life’s Challenges Schedule a Session Accessing therapy for the first time can feel like a mine field, navigating through different therapists and their ways of working. As such, I offer a 15-minute FREE phone consultation that may help you gain some clarity regarding what I offer, as well as any emerging questions.
I specialise in childhood trauma, anxiety, relationships, bereavement, women’s issues, divorce, fertility, ADHD, autism either diagnosed or people that identify with traits associated with neurodivergence.
Embrace Life’s Challenges Schedule a Session Accessing therapy for the first time can feel like a mine field, navigating through different therapists and their ways of working. As such, I offer a 15-minute FREE phone consultation that may help you gain some clarity regarding what I offer, as well as any emerging questions.
As an integrative psychotherapist, I work with individuals facing a diverse range of challenges, including: Historic or recent traumas, Anxiety, Depression, Grief and overwhelming emotions, ADHD, Life crises or changes, a loss of direction or purpose, Relationship difficulties, Self-doubt or low self-esteem, or those simply seeking a deeper understanding of themselves.
You'll find a non-judgemental warm, supportive space where you can share your thoughts and feelings. Our work is rooted in empathic listening, acceptance, and understanding, providing a foundation for meaningful change. I will support you in developing your personal qualities and uncovering new paths toward self-acceptance, fulfilment, and growth.
As an integrative psychotherapist, I work with individuals facing a diverse range of challenges, including: Historic or recent traumas, Anxiety, Depression, Grief and overwhelming emotions, ADHD, Life crises or changes, a loss of direction or purpose, Relationship difficulties, Self-doubt or low self-esteem, or those simply seeking a deeper understanding of themselves.
You'll find a non-judgemental warm, supportive space where you can share your thoughts and feelings. Our work is rooted in empathic listening, acceptance, and understanding, providing a foundation for meaningful change. I will support you in developing your personal qualities and uncovering new paths toward self-acceptance, fulfilment, and growth.
I work with adults, adolescents, and children on a range of issues, including complex PTSD, trauma, anxiety, and ADHD.
I provide a flexible, compassionate space where clients feel seen and understood. My approach is collaborative and adapts to individual needs, focusing on building resilience, life skills, and self-worth. Whether you’re navigating specific challenges or seeking growth, I offer guidance tailored to your journey.
I work with adults, adolescents, and children on a range of issues, including complex PTSD, trauma, anxiety, and ADHD.
I provide a flexible, compassionate space where clients feel seen and understood. My approach is collaborative and adapts to individual needs, focusing on building resilience, life skills, and self-worth. Whether you’re navigating specific challenges or seeking growth, I offer guidance tailored to your journey.
Are you currently impacted by stress, anxiety, depression, OCD, PTSD ,CPTSD trauma, ADHD, phobia, addiction, grief or anger ?
It is my aim for you to leave each session feeling hopeful and confident that change is possible ,that you are supported to make the changes you wish to make to create a life that works for you. We will identify your goals for therapy together and your therapy will till be tailored to meet those goals and work at a pace that is comfortable for you.
Are you currently impacted by stress, anxiety, depression, OCD, PTSD ,CPTSD trauma, ADHD, phobia, addiction, grief or anger ?
It is my aim for you to leave each session feeling hopeful and confident that change is possible ,that you are supported to make the changes you wish to make to create a life that works for you. We will identify your goals for therapy together and your therapy will till be tailored to meet those goals and work at a pace that is comfortable for you.
I offer neurodiversity-affirming therapy and have extensive experience working with ADHD, autism, dyslexia, and adults who are newly or late diagnosed.
There are many different reasons people come to therapy. It may be that life seems overwhelming, you might feel low, anxious, or stressed and just want someone to help. You may feel like you keep repeating the same old patterns and it seems impossible to break the cycle. Relationships with partners, friends and children can be tough and you can feel like you just can’t cope at times. You may have lost somebody close to you. Or it may be a curiosity or an urge to make life better, happier and more fulfilling. Whatever the reason, I do believe that talking to a therapist can truly change lives for the better.
I offer neurodiversity-affirming therapy and have extensive experience working with ADHD, autism, dyslexia, and adults who are newly or late diagnosed.
There are many different reasons people come to therapy. It may be that life seems overwhelming, you might feel low, anxious, or stressed and just want someone to help. You may feel like you keep repeating the same old patterns and it seems impossible to break the cycle. Relationships with partners, friends and children can be tough and you can feel like you just can’t cope at times. You may have lost somebody close to you. Or it may be a curiosity or an urge to make life better, happier and more fulfilling. Whatever the reason, I do believe that talking to a therapist can truly change lives for the better.
Are you struggling yourself/kid's emotion and hyperactivity?
Here are some of the most common problems I can help with: - ADHD - Autism - Specific Learning Difference (SPLD) - Speech disorder - Social disorder - Depression - Anxiety - Addictive - Relationship Difficulties - Grief and Trauma Management - Stress and Anger Management - Low Self Esteem - Obsessive Compulsive Disorder (OCD) - Post Traumatic S
Are you struggling yourself/kid's emotion and hyperactivity?
Here are some of the most common problems I can help with: - ADHD - Autism - Specific Learning Difference (SPLD) - Speech disorder - Social disorder - Depression - Anxiety - Addictive - Relationship Difficulties - Grief and Trauma Management - Stress and Anger Management - Low Self Esteem - Obsessive Compulsive Disorder (OCD) - Post Traumatic S
Hello
Whilst I complete my training, I am happy to be offering low cost psychotherapy. I use a sliding scale of £20-60 per hour.
I have been working in the field of health and wellbeing
supporting clients on a one-to-one basis since the late
1990s. I am a senior student of Core Process
Psychotherapy, a contemplative, mindfulness-based
approach. I am registered with UKCP (student member), fully insured and in clinical supervision.
Hello
Whilst I complete my training, I am happy to be offering low cost psychotherapy. I use a sliding scale of £20-60 per hour.
I have been working in the field of health and wellbeing
supporting clients on a one-to-one basis since the late
1990s. I am a senior student of Core Process
Psychotherapy, a contemplative, mindfulness-based
approach. I am registered with UKCP (student member), fully insured and in clinical supervision.
I work with clients who are struggling with a mix of trauma, late diagnosis ADHD and finding their identity.
Are you done with wondering why you're different? Are you exploring neurodiversity and noticing that pieces of the puzzle are falling together? Are you looking to make sense of your self, and understand yourself better so that you can be the best, most authentic version of yourself? I see you. Do you want to be better able to communicate your needs, to make life easier for yourself and those around you? Adults who suspect or are diagnosed as neurodiverse go through a transition process, of shedding who we thought we were and truly accepting who we are. I can help you with that.
I work with clients who are struggling with a mix of trauma, late diagnosis ADHD and finding their identity.
Are you done with wondering why you're different? Are you exploring neurodiversity and noticing that pieces of the puzzle are falling together? Are you looking to make sense of your self, and understand yourself better so that you can be the best, most authentic version of yourself? I see you. Do you want to be better able to communicate your needs, to make life easier for yourself and those around you? Adults who suspect or are diagnosed as neurodiverse go through a transition process, of shedding who we thought we were and truly accepting who we are. I can help you with that.
I bring a background as an artist and lived experience of neurodivergence ADHD into the room
If you've ever felt like you think and feel at a slightly different frequency to most people around you, like too much, too sensitive, too in your head this might be the right place.
I work with people who are creative, curious, and often psychologically self-aware. People who feel things deeply. Who've probably already read a lot, thought a lot, and still find themselves stuck in patterns they can't quite shift from the outside. People drawn to understanding themselves - not just managing symptoms, but making genuine sense of who they are and why.
I bring a background as an artist and lived experience of neurodivergence ADHD into the room
If you've ever felt like you think and feel at a slightly different frequency to most people around you, like too much, too sensitive, too in your head this might be the right place.
I work with people who are creative, curious, and often psychologically self-aware. People who feel things deeply. Who've probably already read a lot, thought a lot, and still find themselves stuck in patterns they can't quite shift from the outside. People drawn to understanding themselves - not just managing symptoms, but making genuine sense of who they are and why.
My clinical practice includes working with relationship and family issues, anxiety, depression, stress, attention deficit hyperactivity disorder ( ADHD), bereavement and loss, post-traumatic stress and dissociation.
I am an experienced attachment-based psychotherapist. In addition to my private practice, I worked for 16 years in the UK National Health Service as a psychotherapist and clinical supervisor. I am a consultant psychotherapist at the Clinic for Dissociative Studies, as well as teaching on the clinical training programme at the Bowlby Centre in London.
My clinical practice includes working with relationship and family issues, anxiety, depression, stress, attention deficit hyperactivity disorder ( ADHD), bereavement and loss, post-traumatic stress and dissociation.
I am an experienced attachment-based psychotherapist. In addition to my private practice, I worked for 16 years in the UK National Health Service as a psychotherapist and clinical supervisor. I am a consultant psychotherapist at the Clinic for Dissociative Studies, as well as teaching on the clinical training programme at the Bowlby Centre in London.
I have a unique understanding of ADHD, as I have supported young adults and adults with ADHD with issues related to conflict resolution, motivation, impulsivity and self-esteem.
I draw on a range of approaches including Humanistic, Psychodynamic, Attachment theory and CBT. I offer a bespoke service, tailored to meet the client’s individual needs. I will work in a way that follows the client’s pace but also allows for challenge and creativity.
I have a unique understanding of ADHD, as I have supported young adults and adults with ADHD with issues related to conflict resolution, motivation, impulsivity and self-esteem.
I draw on a range of approaches including Humanistic, Psychodynamic, Attachment theory and CBT. I offer a bespoke service, tailored to meet the client’s individual needs. I will work in a way that follows the client’s pace but also allows for challenge and creativity.
Whether you're struggling with anxiety, depression, trauma, ADHD/ASD or are a parent in need of guidance on how to help and manage your child, I can help.
My practice is ethically centred, adhering to national/international guidelines, and informed by the latest evidence. I aim to bring out your inherent strengths to enable a meaningful and fulfilling life. I help you as the parent to understand your child's experience and build your confidence and skills to support your child.
Whether you're struggling with anxiety, depression, trauma, ADHD/ASD or are a parent in need of guidance on how to help and manage your child, I can help.
My practice is ethically centred, adhering to national/international guidelines, and informed by the latest evidence. I aim to bring out your inherent strengths to enable a meaningful and fulfilling life. I help you as the parent to understand your child's experience and build your confidence and skills to support your child.
You might be neurodivergent and tired of masking, navigating ADHD, or living with chronic illness and its impact on identity and energy.
I am a qualified integrative therapist with a background in psychology (BSc), combining person-centred and psychodynamic approaches. I offer a calm, non-judgemental space where therapy feels human and accepting, and work collaboratively to adapt sessions to your needs.
You might be neurodivergent and tired of masking, navigating ADHD, or living with chronic illness and its impact on identity and energy.
I am a qualified integrative therapist with a background in psychology (BSc), combining person-centred and psychodynamic approaches. I offer a calm, non-judgemental space where therapy feels human and accepting, and work collaboratively to adapt sessions to your needs.
You might be feeling overwhelmed, anxious, stuck or like you’ve lost a bit of yourself somewhere along the way. Maybe life looks fine from the outside but inside you’re juggling too much, overthinking everything, or battling self-doubt. You might be navigating parenting, relationships, identity shifts, burnout, grief or your own neurodivergence. Or perhaps you’re simply tired of feeling “not enough” and want a space where you can be honest, understood and supported. Whatever your starting point, I offer a safe, confidential space to help you understand yourself and what you need moving forward.
You might be feeling overwhelmed, anxious, stuck or like you’ve lost a bit of yourself somewhere along the way. Maybe life looks fine from the outside but inside you’re juggling too much, overthinking everything, or battling self-doubt. You might be navigating parenting, relationships, identity shifts, burnout, grief or your own neurodivergence. Or perhaps you’re simply tired of feeling “not enough” and want a space where you can be honest, understood and supported. Whatever your starting point, I offer a safe, confidential space to help you understand yourself and what you need moving forward.
Overwhelmed with low mood, anxiety, trauma, or depression? Troubled by worries and intrusive thoughts impacting your personal and work life, or dealing with alcoholism and addiction? Are you struggling to cope, I'm here to help. My approach is evidence-based integrative therapy & psycho-education, rooted in diverse psychological theories and addiction psychology. We'll use cognitive behavioural, motivational, and person-centred therapies to guide you towards a more fulfilling life with your family, friends, & in your career. Begin your journey with a complimentary 30-minute online introductory session. Let's enhance your well-being.
Overwhelmed with low mood, anxiety, trauma, or depression? Troubled by worries and intrusive thoughts impacting your personal and work life, or dealing with alcoholism and addiction? Are you struggling to cope, I'm here to help. My approach is evidence-based integrative therapy & psycho-education, rooted in diverse psychological theories and addiction psychology. We'll use cognitive behavioural, motivational, and person-centred therapies to guide you towards a more fulfilling life with your family, friends, & in your career. Begin your journey with a complimentary 30-minute online introductory session. Let's enhance your well-being.
Many adults I work with experience this alongside ADHD and difficulties with executive functioning, including focus, planning, time management, and emotional regulation.
I understand ADHD from both personal and professional experience and I work with it in a practical grounded way. I use CBT, breathwork, and grounding techniques to help you work with your thoughts, emotions, and body together with your thinking mind. This helps you notice patterns in real time, reduce overwhelm, and step out of overthinking.
Many adults I work with experience this alongside ADHD and difficulties with executive functioning, including focus, planning, time management, and emotional regulation.
I understand ADHD from both personal and professional experience and I work with it in a practical grounded way. I use CBT, breathwork, and grounding techniques to help you work with your thoughts, emotions, and body together with your thinking mind. This helps you notice patterns in real time, reduce overwhelm, and step out of overthinking.
I provide short-term therapy aimed at dealing with an immediate presenting issue and long-term therapy aimed at facilitating change at a deeper psychological level. I use different psychotherapeutic modalities to create a unique therapeutic approach that focuses and addresses each client’s individual needs. My way of working might be helpful for people who wish to understand themselves and what troubles them.
I provide short-term therapy aimed at dealing with an immediate presenting issue and long-term therapy aimed at facilitating change at a deeper psychological level. I use different psychotherapeutic modalities to create a unique therapeutic approach that focuses and addresses each client’s individual needs. My way of working might be helpful for people who wish to understand themselves and what troubles them.
My primary specialities are neuro-affirming ADHD & autism diagnostic assessments for all ages.
Clients who come to me can expect a psychologist who is empathic, open-minded, extensively and comprehensively trained, research based but not overly so, and motivated to be a therapeutic influence in their lives.
My primary specialities are neuro-affirming ADHD & autism diagnostic assessments for all ages.
Clients who come to me can expect a psychologist who is empathic, open-minded, extensively and comprehensively trained, research based but not overly so, and motivated to be a therapeutic influence in their lives.
See more therapy options for North West London, London
Nearby ADHD Counsellors Searches for North West London, London
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Nearby Searches for North West London, London
- Central London
- East London
- North London
- South East London
- South London
- South West London
- West End
- West London
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.