ADHD Counselling in North West London, London
I have a unique understanding of ADHD, as I have supported young adults and adults with ADHD with issues related to conflict resolution, motivation, impulsivity and self-esteem.
I draw on a range of approaches including Humanistic, Psychodynamic, Attachment theory and CBT. I offer a bespoke service, tailored to meet the client’s individual needs. I will work in a way that follows the client’s pace but also allows for challenge and creativity.
I have a unique understanding of ADHD, as I have supported young adults and adults with ADHD with issues related to conflict resolution, motivation, impulsivity and self-esteem.
I draw on a range of approaches including Humanistic, Psychodynamic, Attachment theory and CBT. I offer a bespoke service, tailored to meet the client’s individual needs. I will work in a way that follows the client’s pace but also allows for challenge and creativity.
Clients are late-identifying neurodivergent adults (autistic or ADHD-ers)
Even though you are looking for a psychotherapist or coach who specialises in working with neurodivergent people, your identity may not be the central reason for seeking a therapist. You can arrive presenting with anything that is part of human experience or life. Yet, the importance of choosing an autistic psychotherapist is that there will be understanding of sensory and processing differences and many shared understanding. This means that wrong assumptions about how you ‘should be’ aren’t made, you won't be misread, and, consequently, the work will have meaning and usefulness for you. Adult individuals and couples are welcome.
Clients are late-identifying neurodivergent adults (autistic or ADHD-ers)
Even though you are looking for a psychotherapist or coach who specialises in working with neurodivergent people, your identity may not be the central reason for seeking a therapist. You can arrive presenting with anything that is part of human experience or life. Yet, the importance of choosing an autistic psychotherapist is that there will be understanding of sensory and processing differences and many shared understanding. This means that wrong assumptions about how you ‘should be’ aren’t made, you won't be misread, and, consequently, the work will have meaning and usefulness for you. Adult individuals and couples are welcome.
As an integrative psychotherapist, I work with individuals facing a diverse range of challenges, including: Historic or recent traumas, Anxiety, Depression, Grief and overwhelming emotions, ADHD, Life crises or changes, a loss of direction or purpose, Relationship difficulties, Self-doubt or low self-esteem, or those simply seeking a deeper understanding of themselves.
You'll find a non-judgemental warm, supportive space where you can share your thoughts and feelings. Our work is rooted in empathic listening, acceptance, and understanding, providing a foundation for meaningful change. I will support you in developing your personal qualities and uncovering new paths toward self-acceptance, fulfilment, and growth.
As an integrative psychotherapist, I work with individuals facing a diverse range of challenges, including: Historic or recent traumas, Anxiety, Depression, Grief and overwhelming emotions, ADHD, Life crises or changes, a loss of direction or purpose, Relationship difficulties, Self-doubt or low self-esteem, or those simply seeking a deeper understanding of themselves.
You'll find a non-judgemental warm, supportive space where you can share your thoughts and feelings. Our work is rooted in empathic listening, acceptance, and understanding, providing a foundation for meaningful change. I will support you in developing your personal qualities and uncovering new paths toward self-acceptance, fulfilment, and growth.
I work with adults, adolescents, and children on a range of issues, including complex PTSD, trauma, anxiety, and ADHD.
I provide a flexible, compassionate space where clients feel seen and understood. My approach is collaborative and adapts to individual needs, focusing on building resilience, life skills, and self-worth. Whether you’re navigating specific challenges or seeking growth, I offer guidance tailored to your journey.
I work with adults, adolescents, and children on a range of issues, including complex PTSD, trauma, anxiety, and ADHD.
I provide a flexible, compassionate space where clients feel seen and understood. My approach is collaborative and adapts to individual needs, focusing on building resilience, life skills, and self-worth. Whether you’re navigating specific challenges or seeking growth, I offer guidance tailored to your journey.
Compassionate, experienced support for people experiencing depression, LGBTQ+ individuals, and those navigating ADHD/ ADD challenges is available through online video call sessions.
With 15+ years as a qualified Counsellor and Psychotherapist, I support individuals facing depression, grief, identity exploration, ADHD, and LGBTQ+ challenges. I help you connect with emotions beneath your distress, make sense of them, and move forward with clarity.
Compassionate, experienced support for people experiencing depression, LGBTQ+ individuals, and those navigating ADHD/ ADD challenges is available through online video call sessions.
With 15+ years as a qualified Counsellor and Psychotherapist, I support individuals facing depression, grief, identity exploration, ADHD, and LGBTQ+ challenges. I help you connect with emotions beneath your distress, make sense of them, and move forward with clarity.
I am queer and neurodiversity affirming, and I have particular experience working with ADHD and individuals from the LGBTQ+ community.
As a therapist, I support you to meet life's challenges and appreciate its gifts. Are you struggling in your relationship, or finding life's demands overwhelming? Maybe you're feeling stuck in a current situation in your life or held back by something from your past. In therapy, it becomes possible to turn towards what hurts and to reconnect with a sense of wellness and freedom within yourself. I offer a dynamic therapeutic relationship where we delve into this process together.
I am queer and neurodiversity affirming, and I have particular experience working with ADHD and individuals from the LGBTQ+ community.
As a therapist, I support you to meet life's challenges and appreciate its gifts. Are you struggling in your relationship, or finding life's demands overwhelming? Maybe you're feeling stuck in a current situation in your life or held back by something from your past. In therapy, it becomes possible to turn towards what hurts and to reconnect with a sense of wellness and freedom within yourself. I offer a dynamic therapeutic relationship where we delve into this process together.
Are you currently impacted by anxiety, depression, OCD, PTSD ,trauma, ADHD, Autism phobia, addiction, overeating, grief , or anger ?
It is my aim for you to leave each session feeling hopeful and confident that recovery is possible ,that you are supported to make the changes you wish to make to create a life that works for you. We will identify your goals for therapy together and your therapy will till be tailored to meet those goals and work at a pace that is comfortable for you.
Are you currently impacted by anxiety, depression, OCD, PTSD ,trauma, ADHD, Autism phobia, addiction, overeating, grief , or anger ?
It is my aim for you to leave each session feeling hopeful and confident that recovery is possible ,that you are supported to make the changes you wish to make to create a life that works for you. We will identify your goals for therapy together and your therapy will till be tailored to meet those goals and work at a pace that is comfortable for you.
I specialise in childhood trauma, anxiety, relationships, bereavement, women’s issues, divorce, fertility, ADHD, autism either diagnosed or people that identify with traits associated with neurodivergence.
Embrace Life’s Challenges Schedule a Session Accessing therapy for the first time can feel like a mine field, navigating through different therapists and their ways of working. As such, I offer a 15-minute FREE phone consultation that may help you gain some clarity regarding what I offer, as well as any emerging questions.
I specialise in childhood trauma, anxiety, relationships, bereavement, women’s issues, divorce, fertility, ADHD, autism either diagnosed or people that identify with traits associated with neurodivergence.
Embrace Life’s Challenges Schedule a Session Accessing therapy for the first time can feel like a mine field, navigating through different therapists and their ways of working. As such, I offer a 15-minute FREE phone consultation that may help you gain some clarity regarding what I offer, as well as any emerging questions.
I also support people exploring autism, ADHD, or feeling different and wanting to understand themselves better.
Courage is turning up, even when things feel tough. Maybe you’ve felt out of place or tried to sort things on your own. You might want a space to be heard, even if letting yourself be seen feels a bit much. If you’re ready to take a step, I’m here to walk with you.
I also support people exploring autism, ADHD, or feeling different and wanting to understand themselves better.
Courage is turning up, even when things feel tough. Maybe you’ve felt out of place or tried to sort things on your own. You might want a space to be heard, even if letting yourself be seen feels a bit much. If you’re ready to take a step, I’m here to walk with you.
I work with clients who are struggling with a mix of trauma, late diagnosis ADHD and finding their identity.
Are you done with wondering why you're different? Are you exploring neurodiversity and noticing that pieces of the puzzle are falling together? Are you looking to make sense of your self, and understand yourself better so that you can be the best, most authentic version of yourself? I see you. Do you want to be better able to communicate your needs, to make life easier for yourself and those around you? Adults who suspect or are diagnosed as neurodiverse go through a transition process, of shedding who we thought we were and truly accepting who we are. I can help you with that.
I work with clients who are struggling with a mix of trauma, late diagnosis ADHD and finding their identity.
Are you done with wondering why you're different? Are you exploring neurodiversity and noticing that pieces of the puzzle are falling together? Are you looking to make sense of your self, and understand yourself better so that you can be the best, most authentic version of yourself? I see you. Do you want to be better able to communicate your needs, to make life easier for yourself and those around you? Adults who suspect or are diagnosed as neurodiverse go through a transition process, of shedding who we thought we were and truly accepting who we are. I can help you with that.
As a Transformational & ADHD Coach, I help individuals find focus, direction, and flow.
I specialize in helping you tap into your strengths and create space to explore what’s holding you back. Using creative tools and mindfulness techniques, I guide you toward deeper self-awareness and transformation. Whether you're aiming to advance your career, improve relationships, or get organized, I’m here to support you. Let’s connect
As a Transformational & ADHD Coach, I help individuals find focus, direction, and flow.
I specialize in helping you tap into your strengths and create space to explore what’s holding you back. Using creative tools and mindfulness techniques, I guide you toward deeper self-awareness and transformation. Whether you're aiming to advance your career, improve relationships, or get organized, I’m here to support you. Let’s connect
Whether you're struggling with anxiety, depression, trauma, ADHD/ASD or are a parent in need of guidance on how to help and manage your child, I can help.
My practice is ethically centred, adhering to national/international guidelines, and informed by the latest evidence. I aim to bring out your inherent strengths to enable a meaningful and fulfilling life. I help you as the parent to understand your child's experience and build your confidence and skills to support your child.
Whether you're struggling with anxiety, depression, trauma, ADHD/ASD or are a parent in need of guidance on how to help and manage your child, I can help.
My practice is ethically centred, adhering to national/international guidelines, and informed by the latest evidence. I aim to bring out your inherent strengths to enable a meaningful and fulfilling life. I help you as the parent to understand your child's experience and build your confidence and skills to support your child.
My clinical practice includes working with relationship and family issues, anxiety, depression, stress, attention deficit hyperactivity disorder ( ADHD), bereavement and loss, post-traumatic stress and dissociation.
I am an experienced attachment-based psychotherapist. In addition to my private practice, I worked for 16 years in the UK National Health Service as a psychotherapist and clinical supervisor. I am a consultant psychotherapist at the Clinic for Dissociative Studies, as well as teaching on the clinical training programme at the Bowlby Centre in London.
My clinical practice includes working with relationship and family issues, anxiety, depression, stress, attention deficit hyperactivity disorder ( ADHD), bereavement and loss, post-traumatic stress and dissociation.
I am an experienced attachment-based psychotherapist. In addition to my private practice, I worked for 16 years in the UK National Health Service as a psychotherapist and clinical supervisor. I am a consultant psychotherapist at the Clinic for Dissociative Studies, as well as teaching on the clinical training programme at the Bowlby Centre in London.
I specialise in Trauma, PTSD, (including relational trauma and Complex PTSD), Anxiety, Stress and ADHD.
I work from an integrative, relational foundation, drawing on somatic practices, parts work (Internal Family Systems), trauma processing, emotion-focused approaches including Dialectical Behaviour Therapy (DBT), and cognitive approaches such as Cognitive Processing Therapy (CPT) and Acceptance and Commitment Therapy (ACT).
I specialise in Trauma, PTSD, (including relational trauma and Complex PTSD), Anxiety, Stress and ADHD.
I work from an integrative, relational foundation, drawing on somatic practices, parts work (Internal Family Systems), trauma processing, emotion-focused approaches including Dialectical Behaviour Therapy (DBT), and cognitive approaches such as Cognitive Processing Therapy (CPT) and Acceptance and Commitment Therapy (ACT).
I also have a particular interest in working with people who either have, or suspect they may have, neurodivergent diagnoses such as ADHD, autism and dyslexia.
I trained as an integrative therapist, drawing from a range of therapeutic schools, traditions and practices. This means the way we will work together is unique to you, supporting you to make the changes you want to make. I have also completed specialist training in methods that work with the body, mind and nervous system to process trauma gently.
I also have a particular interest in working with people who either have, or suspect they may have, neurodivergent diagnoses such as ADHD, autism and dyslexia.
I trained as an integrative therapist, drawing from a range of therapeutic schools, traditions and practices. This means the way we will work together is unique to you, supporting you to make the changes you want to make. I have also completed specialist training in methods that work with the body, mind and nervous system to process trauma gently.
I am experienced working with children and adults, across a variety of difficulties including those related to ADHD and Autism.
Hello, I’m Isabel, a Clinical Psychologist at Oak Tree Practice. I’ve had a deep interest in psychology and understanding people for as long as I can remember and I feel incredibly lucky to be able to do this as my job. Through my training, I’ve gained experience working with adults, young people and families in a range of settings, supporting people through a range of challenges, including anxiety disorders, depression and trauma. Working in these diverse settings has given me insight into how different environments can shape our mental health and it has inspired me to take a compassionate, individualised approach with each person
I am experienced working with children and adults, across a variety of difficulties including those related to ADHD and Autism.
Hello, I’m Isabel, a Clinical Psychologist at Oak Tree Practice. I’ve had a deep interest in psychology and understanding people for as long as I can remember and I feel incredibly lucky to be able to do this as my job. Through my training, I’ve gained experience working with adults, young people and families in a range of settings, supporting people through a range of challenges, including anxiety disorders, depression and trauma. Working in these diverse settings has given me insight into how different environments can shape our mental health and it has inspired me to take a compassionate, individualised approach with each person
I specialise in autism and other divergent types like ADHD.
If you've landed here, you're likely navigating a myriad of emotions – feeling the weight of relationship dynamics, wrestling with parental challenges, and navigating the unique terrain of neurodiversity, burnout, authenticity, loss, anxiety, and the aftermath of betrayal. Take a breath – you're not alone. In the tapestry of your thoughts, you might be seeing patterns that seem too complex to untangle, moments of disconnection, and the silent struggles that cast shadows on your relationships. This space is your guide—a companion through the highs and lows, a partner in deciphering the intricacies of your unique journey.
I specialise in autism and other divergent types like ADHD.
If you've landed here, you're likely navigating a myriad of emotions – feeling the weight of relationship dynamics, wrestling with parental challenges, and navigating the unique terrain of neurodiversity, burnout, authenticity, loss, anxiety, and the aftermath of betrayal. Take a breath – you're not alone. In the tapestry of your thoughts, you might be seeing patterns that seem too complex to untangle, moments of disconnection, and the silent struggles that cast shadows on your relationships. This space is your guide—a companion through the highs and lows, a partner in deciphering the intricacies of your unique journey.
I've been qualified since 2008, treating fatigue, issues related to ADHD and ASD, issues related to head injury, trauma, OCD, health anxiety and BDD; but I can help with most difficulties.
I am trained to use a number of therapies and I integrate these with my training as a psychologist to develop a psychological understanding (a formulation) which I test and adjust with my patient. I use a number of approaches CBT, DBT, RO-DBT, systemic and behavioural approaches with a professional, but an informal and relaxed manner.
I've been qualified since 2008, treating fatigue, issues related to ADHD and ASD, issues related to head injury, trauma, OCD, health anxiety and BDD; but I can help with most difficulties.
I am trained to use a number of therapies and I integrate these with my training as a psychologist to develop a psychological understanding (a formulation) which I test and adjust with my patient. I use a number of approaches CBT, DBT, RO-DBT, systemic and behavioural approaches with a professional, but an informal and relaxed manner.
I have experience working with anxiety, depression, trauma, overwhelm, ADHD, phobias, sleep & relationship issues, PTSD & C-PTSD.
If you are feeling alone, overwhelmed and experiencing difficulties in relationship or noticing the same unwanted behaviors repeating, we can bring a sense of health and forward movement to your life. We can work with a range of issues like anxiety, panic attacks, PTSD, nervous system activation, relationship issues, abandonment, rumination, phobias, physical pain, trauma, and early trauma.
I have experience working with anxiety, depression, trauma, overwhelm, ADHD, phobias, sleep & relationship issues, PTSD & C-PTSD.
If you are feeling alone, overwhelmed and experiencing difficulties in relationship or noticing the same unwanted behaviors repeating, we can bring a sense of health and forward movement to your life. We can work with a range of issues like anxiety, panic attacks, PTSD, nervous system activation, relationship issues, abandonment, rumination, phobias, physical pain, trauma, and early trauma.
Are you questioning whether you are autistic, ADHD (or both) or grappling with a recent diagnosis?
By helping you understand how your experiences have brought you to this point in your life we can find a more fulfilling way for you to live. Since 2011, I have supported hundreds of clients to work through their difficulties and to lead more fulfilling lives. Identifying your problems is the first step in working through them.
Are you questioning whether you are autistic, ADHD (or both) or grappling with a recent diagnosis?
By helping you understand how your experiences have brought you to this point in your life we can find a more fulfilling way for you to live. Since 2011, I have supported hundreds of clients to work through their difficulties and to lead more fulfilling lives. Identifying your problems is the first step in working through them.
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ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.