Weight Loss Counselling in North London

Photo of Georgina Terry, Psychotherapist, MA, MBACP Accred
Georgina Terry
Psychotherapist, MA, MBACP Accred
Serves Area
I do not believe in a one-size-fits-all approach to therapy and instead, recognise that every client is individual in their needs. I am therefore flexible in my approach, aiming to work in a way that is most beneficial for each client. I provide a safe and confidential space within which to explore issues and expand awareness. In place of judgement, I offer a supportive environment in which to challenge pre-existing, debilitating thought-patterns and enable new choices and changes to be made.
I do not believe in a one-size-fits-all approach to therapy and instead, recognise that every client is individual in their needs. I am therefore flexible in my approach, aiming to work in a way that is most beneficial for each client. I provide a safe and confidential space within which to explore issues and expand awareness. In place of judgement, I offer a supportive environment in which to challenge pre-existing, debilitating thought-patterns and enable new choices and changes to be made.
020 4634 6406 View 020 4634 6406
Photo of Alessandra Spagnoli, Psychotherapist, MA, MBACP Accred
Alessandra Spagnoli
Psychotherapist, MA, MBACP Accred
2 Endorsed
Serves Area
You may appear to be coping on the outside while inside feeling anxious, overwhelmed, or unsure about the direction of your life. Perhaps you are facing anxiety, burnout, relationship challenges, grief, trauma, or a period of change. Many people come to therapy when something no longer feels sustainable, and they want space to reflect, understand themselves more deeply, and find a different way forward. You may be looking for a therapist who offers both emotional depth and practical support, and who understands how life experiences, relationships, and inner patterns shape how we feel today.
You may appear to be coping on the outside while inside feeling anxious, overwhelmed, or unsure about the direction of your life. Perhaps you are facing anxiety, burnout, relationship challenges, grief, trauma, or a period of change. Many people come to therapy when something no longer feels sustainable, and they want space to reflect, understand themselves more deeply, and find a different way forward. You may be looking for a therapist who offers both emotional depth and practical support, and who understands how life experiences, relationships, and inner patterns shape how we feel today.
01992 932909 View 01992 932909
Photo of Valerie Manners, Counsellor, MBACP
Valerie Manners
Counsellor, MBACP
Serves Area
On-line CBT Counselling Specialist, Therapeutic Coach and Online Face to Face Practitioner - MBACP. For 17 years I have been in private practice in Harley Street, Central London and in Islington & Haringey in North London. I have been offering video consultations via Zoom, WhatsApp, Face Time and Teams for many years. This has the advantage of being conducted at your convenience from your own home/office environment. Cognitive behavioural therapy (CBT) is proven to make a big difference to general anxiety disorder, social anxiety, panic disorder and depression, and CBT Counselling is also approved by the NHS.
On-line CBT Counselling Specialist, Therapeutic Coach and Online Face to Face Practitioner - MBACP. For 17 years I have been in private practice in Harley Street, Central London and in Islington & Haringey in North London. I have been offering video consultations via Zoom, WhatsApp, Face Time and Teams for many years. This has the advantage of being conducted at your convenience from your own home/office environment. Cognitive behavioural therapy (CBT) is proven to make a big difference to general anxiety disorder, social anxiety, panic disorder and depression, and CBT Counselling is also approved by the NHS.
01494 360824 View 01494 360824
Photo of Dr Thomas Italiano, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Thomas Italiano
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Serves Area
Well into the 21st century, life is faster and, in many ways, “easier”—the world is a click away. Yet, expectations have multiplied. We’re supposed to be efficient, confident, independent, yet also connected, relaxed, and free. These contradictions can leave us feeling tense, confused, or dissatisfied, making it challenging to navigate life’s uncertainties. Amid this, we juggle relationships, family, work, and friendships—sometimes to the point where the struggle feels overwhelming. Challenges may manifest as anxiety, OCD, depression, trauma, or simply a sense of exhaustion, burnout, or feeling lost.
Well into the 21st century, life is faster and, in many ways, “easier”—the world is a click away. Yet, expectations have multiplied. We’re supposed to be efficient, confident, independent, yet also connected, relaxed, and free. These contradictions can leave us feeling tense, confused, or dissatisfied, making it challenging to navigate life’s uncertainties. Amid this, we juggle relationships, family, work, and friendships—sometimes to the point where the struggle feels overwhelming. Challenges may manifest as anxiety, OCD, depression, trauma, or simply a sense of exhaustion, burnout, or feeling lost.
020 3984 8085 View 020 3984 8085
Photo of Rachel Mahmud, Psychotherapist, MBABCP
Rachel Mahmud
Psychotherapist, MBABCP
1 Endorsed
Serves Area
My ideal client feels overwhelmed by anxiety, low mood, or struggles around food and body image. They often criticise themselves, feel not good enough, or stuck in exhausting cycles they don’t fully understand. They want clarity, tools to manage emotions, and a more balanced relationship with themselves. Most of all, they want to feel more in control, more present, and like themselves again.
My ideal client feels overwhelmed by anxiety, low mood, or struggles around food and body image. They often criticise themselves, feel not good enough, or stuck in exhausting cycles they don’t fully understand. They want clarity, tools to manage emotions, and a more balanced relationship with themselves. Most of all, they want to feel more in control, more present, and like themselves again.
01992 932691 View 01992 932691
Photo of Maxwell Addo, Psychotherapist, MSc, MBACP Accred
Maxwell Addo
Psychotherapist, MSc, MBACP Accred
Serves Area
My name is Maxwell Addo. I am a fully qualified integrative therapist and clinical supervisor. I am accredited by the British Association of Counsellors and Psychotherapy, a member of the United Kingdom Council for Psychotherapy and registered with the British Psychological Society. My role as a therapist is to work alongside you to help find ways to understand and address the issues you may be facing. My approach is to build a safe, trusting and confidential environment that challenges and supports you but also encourages self-awareness, resilience and personal growth.
My name is Maxwell Addo. I am a fully qualified integrative therapist and clinical supervisor. I am accredited by the British Association of Counsellors and Psychotherapy, a member of the United Kingdom Council for Psychotherapy and registered with the British Psychological Society. My role as a therapist is to work alongside you to help find ways to understand and address the issues you may be facing. My approach is to build a safe, trusting and confidential environment that challenges and supports you but also encourages self-awareness, resilience and personal growth.
020 8106 2513 View 020 8106 2513
Photo of Donna Mitchell, Psychologist, MA, HCPC - Couns. Psych.
Donna Mitchell
Psychologist, MA, HCPC - Couns. Psych.
Online Only
Clients often come to me when they are feeling overwhelmed and stressed or in a rut. Together we can figure out what's going on for you and how you would like things to be different. I can help you to develop compassion toward yourself, boosting your self-esteem and facilitating a way for you to move forward with more confidence. We are able to do so much more with our lives and relationships when we are on our own team and I can assist with getting you there.
Clients often come to me when they are feeling overwhelmed and stressed or in a rut. Together we can figure out what's going on for you and how you would like things to be different. I can help you to develop compassion toward yourself, boosting your self-esteem and facilitating a way for you to move forward with more confidence. We are able to do so much more with our lives and relationships when we are on our own team and I can assist with getting you there.
01929 500594 View 01929 500594
Photo of Rebekah Banks, Psychotherapist, MSc, MBACP
Rebekah Banks
Psychotherapist, MSc, MBACP
Online Only
I am deeply passionate about empowering others to find a deeper understanding of self and internal security. As an Integrative Psychotherapist, I combine various models to tailor treatment according to the specific needs of my clients. We are all unique individuals with our own unique life experiences and aspirations, I believe that therapy should reflect this uniqueness. My aim is to consistently adapt to your needs, which may vary and change across the course of our work together. By creating a safe, judgement-free environment, I invite you to be yourself as we can explore your life experiences, feelings, thoughts and behaviours.
I am deeply passionate about empowering others to find a deeper understanding of self and internal security. As an Integrative Psychotherapist, I combine various models to tailor treatment according to the specific needs of my clients. We are all unique individuals with our own unique life experiences and aspirations, I believe that therapy should reflect this uniqueness. My aim is to consistently adapt to your needs, which may vary and change across the course of our work together. By creating a safe, judgement-free environment, I invite you to be yourself as we can explore your life experiences, feelings, thoughts and behaviours.
View
Photo of Alba Piedra - Well-Being Psychotherapy, Psychotherapist, MA, MUKCP
Well-Being Psychotherapy
Psychotherapist, MA, MUKCP
Serves Area
If you’re reading this, you might be feeling overwhelmed, stuck, or simply in need of someone to talk to. Perhaps you're finding it difficult to cope with daily life, facing challenges in your relationships or family, or struggling with changes that feel overwhelming. You might not even have the words for what’s going on, only a sense that something doesn’t feel right. Whatever you're carrying, you don’t have to go through it alone. Therapy can offer you a space to breathe, reflect, and begin to make sense of what’s happening inside and around you.
If you’re reading this, you might be feeling overwhelmed, stuck, or simply in need of someone to talk to. Perhaps you're finding it difficult to cope with daily life, facing challenges in your relationships or family, or struggling with changes that feel overwhelming. You might not even have the words for what’s going on, only a sense that something doesn’t feel right. Whatever you're carrying, you don’t have to go through it alone. Therapy can offer you a space to breathe, reflect, and begin to make sense of what’s happening inside and around you.
020 4538 6830 View 020 4538 6830
Photo of Mathew Roderick, Counsellor, BACP
Mathew Roderick
Counsellor, BACP
1 Endorsed
Online Only
Something has to change — you know that. Maybe anxiety has been with you so long it feels like part of who you are. Maybe depression has flattened your world. Maybe you're burned out, in a relationship that's losing its footing, or facing a life change that's knocked you sideways. The adults, couples, and older adults I work with come to me carrying anxiety, depression, stress and burnout, trauma, bereavement, relationship issues, life transitions, self-esteem, career pressures, and men's mental health concerns. I also work with veterans and emergency service workers. Reaching out is the hardest part — and you've already done it.
Something has to change — you know that. Maybe anxiety has been with you so long it feels like part of who you are. Maybe depression has flattened your world. Maybe you're burned out, in a relationship that's losing its footing, or facing a life change that's knocked you sideways. The adults, couples, and older adults I work with come to me carrying anxiety, depression, stress and burnout, trauma, bereavement, relationship issues, life transitions, self-esteem, career pressures, and men's mental health concerns. I also work with veterans and emergency service workers. Reaching out is the hardest part — and you've already done it.
01233 542875 View 01233 542875
Photo of Aude Ayliffe - Aude Therapy, Counsellor, MBACP
Aude Therapy
Counsellor, MBACP
1 Endorsed
Serves Area
Hello, my name is Aude and I am a BACP registered Psychotherapist and Transformational Coach with over thirteen years of clinical experience working with adults and teenagers from all walks of life, personalities, backgrounds, cultures and genders. Benefit from the Dual Approach of Psychotherapy and Transformational Coaching for empowering mind clarity and long-lasting positive changes. By addressing both psychological and practical challenges, my unique approach can foster more lasting and meaningful changes to meet the full spectrum of your personal needs, moving seamlessly between therapeutic techniques and coaching strategies.
Hello, my name is Aude and I am a BACP registered Psychotherapist and Transformational Coach with over thirteen years of clinical experience working with adults and teenagers from all walks of life, personalities, backgrounds, cultures and genders. Benefit from the Dual Approach of Psychotherapy and Transformational Coaching for empowering mind clarity and long-lasting positive changes. By addressing both psychological and practical challenges, my unique approach can foster more lasting and meaningful changes to meet the full spectrum of your personal needs, moving seamlessly between therapeutic techniques and coaching strategies.
01793 540243 View 01793 540243
Photo of Bradley Edwin - BreakFree Therapy & Coaching, Psychotherapist, MNCPS Acc.
BreakFree Therapy & Coaching
Psychotherapist, MNCPS Acc.
Serves Area
Hello and very warm welcome to my profile. My name is Bradley Edwin. I am trained in Cognitive Behavioural Therapy (CBT/REBT/SST/OAAT), Dialectical Behavioural Therapy (DBT), Trauma Treatments, Working with Personality Disorders, and Cognitive Behaviour Coaching. I am also a Life/Personal Development Coach. My approach as a CBT/DBT/Trauma Therapist and Life Coach is collaborative and client-centred. My primary aim is to work with you to help you achieve your desired goals. I will treat you with openness, flexibility and respect. I will listen and engage you in a non-judgemental way. I will work with you to help you find your way.
Hello and very warm welcome to my profile. My name is Bradley Edwin. I am trained in Cognitive Behavioural Therapy (CBT/REBT/SST/OAAT), Dialectical Behavioural Therapy (DBT), Trauma Treatments, Working with Personality Disorders, and Cognitive Behaviour Coaching. I am also a Life/Personal Development Coach. My approach as a CBT/DBT/Trauma Therapist and Life Coach is collaborative and client-centred. My primary aim is to work with you to help you achieve your desired goals. I will treat you with openness, flexibility and respect. I will listen and engage you in a non-judgemental way. I will work with you to help you find your way.
020 3866 5562 View 020 3866 5562
Photo of Emma Wilkinson, Psychotherapist, MA, MUKCP
Emma Wilkinson
Psychotherapist, MA, MUKCP
Serves Area
You hold a lot. Maybe you: • Seem fine but feel anxious or disconnected inside • Sense you’re not living your full potential • Are emotionally intelligent yet stuck in your head • Carry the weight of being “the good one” • Question your identity, relationships, or direction • Want more joie de vie and life. From the outside, things look good—but inside, it’s complicated. Maybe the self criticism is relentless, the anxiety subtle but persistent, or the spark you once had feels dim. You’ve been strong, capable, thoughtful… yet something feels out of alignment. Therapy is the place where you no longer have to hold it all together.
You hold a lot. Maybe you: • Seem fine but feel anxious or disconnected inside • Sense you’re not living your full potential • Are emotionally intelligent yet stuck in your head • Carry the weight of being “the good one” • Question your identity, relationships, or direction • Want more joie de vie and life. From the outside, things look good—but inside, it’s complicated. Maybe the self criticism is relentless, the anxiety subtle but persistent, or the spark you once had feels dim. You’ve been strong, capable, thoughtful… yet something feels out of alignment. Therapy is the place where you no longer have to hold it all together.
07866 781116 View 07866 781116
Photo of Enfys Jones, Psychotherapist, MNCPS Acc.
Enfys Jones
Psychotherapist, MNCPS Acc.
1 Endorsed
Online Only
Enfys Jones MHFA, DCST, PDPCP, HPD, DSFH, DMH, AHD, MNCPS (Reg.) MNCH (Reg.), MAfSFH (Reg.), RDM, BA (Hons), PGCE Consultant Medical Hypnotherapist, Clinical Psychotherapist & Life Coach. I have been practising Holistic and Mental Health Therapies for more than twenty years. My background in the Arts and Teaching helps me to support clients to live a better life. I believe we are innately here to thrive. Change isn't always easy but my techniques will help you to break through old patterns and negative conditioning from the past so you are free to be who you want to be.
Enfys Jones MHFA, DCST, PDPCP, HPD, DSFH, DMH, AHD, MNCPS (Reg.) MNCH (Reg.), MAfSFH (Reg.), RDM, BA (Hons), PGCE Consultant Medical Hypnotherapist, Clinical Psychotherapist & Life Coach. I have been practising Holistic and Mental Health Therapies for more than twenty years. My background in the Arts and Teaching helps me to support clients to live a better life. I believe we are innately here to thrive. Change isn't always easy but my techniques will help you to break through old patterns and negative conditioning from the past so you are free to be who you want to be.
029 2167 2210 View 029 2167 2210
Photo of Sema Bedran, Psychotherapist, MA, MUKCP
Sema Bedran
Psychotherapist, MA, MUKCP
Serves Area
I am a relatable therapist with extensive experience in addressing a wide range of psychological concerns. My practice is open to individuals, couples, and families seeking support with relationship dynamics, parenting challenges, and personal struggles. I specialise in helping clients with relational issues, anxiety, depression, anger management, grief, identity and immigration concerns, as well as life cycle transitions such as pre-marriage and marriage counselling, parenting, menopause, and retirement.
I am a relatable therapist with extensive experience in addressing a wide range of psychological concerns. My practice is open to individuals, couples, and families seeking support with relationship dynamics, parenting challenges, and personal struggles. I specialise in helping clients with relational issues, anxiety, depression, anger management, grief, identity and immigration concerns, as well as life cycle transitions such as pre-marriage and marriage counselling, parenting, menopause, and retirement.
020 3835 4837 View 020 3835 4837
Photo of Dr Sonya Tsancheva, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Sonya Tsancheva
Psychologist, PsychD, HCPC - Clin. Psych.
Serves Area
The turbulence of life can knock us down at any point in our lives, and we might need some help to find our way again. Therapy provides a safe space and a unique opportunity to everyone wishing to explore their experiences and feelings. Whether it is anxiety, depression, low-self-esteem or other emotional difficulties, I can help you to learn to look at things from a different perspective, with the hope that you would arrive to a new meaning for what might seem like an old and nagging problem.
The turbulence of life can knock us down at any point in our lives, and we might need some help to find our way again. Therapy provides a safe space and a unique opportunity to everyone wishing to explore their experiences and feelings. Whether it is anxiety, depression, low-self-esteem or other emotional difficulties, I can help you to learn to look at things from a different perspective, with the hope that you would arrive to a new meaning for what might seem like an old and nagging problem.
View
Photo of Dr Charlotte Smith, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Charlotte Smith
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Serves Area
Are you feeling overwhelmed by physical or mental health problems or weight? Does your body or mind feel out of your control? Perhaps you've been diagnosed with a new condition or can't get your head round an existing one? Are any of these issues impacting on your emotions or relationships with others? I can help. I value supporting people with finding their own path, standing out from the crowd, building connection and relationships. I am not a fixer and I don't have all the answers, although I know that I am OK to sit with people in chaos. I strongly believe people can be empowered to find their own way, on their own terms.
Are you feeling overwhelmed by physical or mental health problems or weight? Does your body or mind feel out of your control? Perhaps you've been diagnosed with a new condition or can't get your head round an existing one? Are any of these issues impacting on your emotions or relationships with others? I can help. I value supporting people with finding their own path, standing out from the crowd, building connection and relationships. I am not a fixer and I don't have all the answers, although I know that I am OK to sit with people in chaos. I strongly believe people can be empowered to find their own way, on their own terms.
View
Photo of Patrick Harper, Psychotherapist, MSc, MBABCP
Patrick Harper
Psychotherapist, MSc, MBABCP
Online Only
I enjoy helping people who have reached a point in their life when they're feeling stuck and unable to change the way they feel, behave or react to other people. I'm good at helping people to understand themselves better and to change the way they relate to themselves and other people. I work with a very broad range of problems from persistent anxiety and depression to severe trauma and personality disturbance. I offer appointments to clients living locally to me in West Yorkshire, across the U.K., and in a range of countries across the world.
I enjoy helping people who have reached a point in their life when they're feeling stuck and unable to change the way they feel, behave or react to other people. I'm good at helping people to understand themselves better and to change the way they relate to themselves and other people. I work with a very broad range of problems from persistent anxiety and depression to severe trauma and personality disturbance. I offer appointments to clients living locally to me in West Yorkshire, across the U.K., and in a range of countries across the world.
View
Photo of Zeynep Djemal-Mehmet, Psychotherapist, MBACP Accred
Zeynep Djemal-Mehmet
Psychotherapist, MBACP Accred
Serves Area
You may be feeling overwhelmed, stuck, anxious, or unsure where to turn, especially if life has thrown more at you than feels manageable. Many of the people I work with have spent years putting on a brave face, coping alone, or feeling misunderstood. You might be struggling with relationships, self-esteem, work stress, or the emotional impact of long-term health issues or past trauma. Whatever you’re facing, therapy can help you make sense of things, reconnect with yourself, and move forward with greater clarity and confidence.
You may be feeling overwhelmed, stuck, anxious, or unsure where to turn, especially if life has thrown more at you than feels manageable. Many of the people I work with have spent years putting on a brave face, coping alone, or feeling misunderstood. You might be struggling with relationships, self-esteem, work stress, or the emotional impact of long-term health issues or past trauma. Whatever you’re facing, therapy can help you make sense of things, reconnect with yourself, and move forward with greater clarity and confidence.
020 4538 6144 View 020 4538 6144
Photo of Lee Valls - The London Practice, Psychologist, DCounsPsych, HCPC - Couns. Psych.
The London Practice
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Serves Area
We believe that everyone is unique and therefore is dealt with in a way that best caters to his or her individual needs. We work with you by exploring your world to see how you engage with your life and the people around you. Along the journey, we will explore your past, look at your present and see how you perceive the future. We will help you become more aware of your values, beliefs and limitations and help you connect and improve your relationship with yourself. This process may be challenging, yet extremely rewarding as we access the changes you want to make towards living the life that you want to live.
We believe that everyone is unique and therefore is dealt with in a way that best caters to his or her individual needs. We work with you by exploring your world to see how you engage with your life and the people around you. Along the journey, we will explore your past, look at your present and see how you perceive the future. We will help you become more aware of your values, beliefs and limitations and help you connect and improve your relationship with yourself. This process may be challenging, yet extremely rewarding as we access the changes you want to make towards living the life that you want to live.
020 3962 0673 View 020 3962 0673

See more therapy options for North London, London