Weight Loss Counselling in North London, London
I also deal with food Issues and weight loss and use Clinical hypnotherapy pioneered by Professor Whorwell for IBS.
I deal with a large variety of emotional and psychological problems and my goal is to help clients learn strategies to manage their personal challenges and reach their goals in as fast a time possible. My areas of expertise include CBT for all types of Anxiety disorders and phobias. Eye Movement Desensitisation and Reprocessing therapy (EMDR), recognised as particularly successful for PTSD and trauma issues and hypnotherapy and mindfulness techniques. I have also successfully treated all types of weight and food issues. I offer unconditional positive regard, compassion, empathy, genuineness and respect for you, and your values
I also deal with food Issues and weight loss and use Clinical hypnotherapy pioneered by Professor Whorwell for IBS.
I deal with a large variety of emotional and psychological problems and my goal is to help clients learn strategies to manage their personal challenges and reach their goals in as fast a time possible. My areas of expertise include CBT for all types of Anxiety disorders and phobias. Eye Movement Desensitisation and Reprocessing therapy (EMDR), recognised as particularly successful for PTSD and trauma issues and hypnotherapy and mindfulness techniques. I have also successfully treated all types of weight and food issues. I offer unconditional positive regard, compassion, empathy, genuineness and respect for you, and your values
Dr Paula Watson
Psychologist, PhD, HCPC - Sport Psych.
Verified Verified
1 Endorsed
North London, London N10 (Online Only)
We’re told weight loss is simply about eating less and moving more.
Do you find yourself constantly thinking about food and constantly trying to lose weight? You’re “good” for a few weeks, only to self-sabotage and beat yourself up after another binge. Perhaps food has always been the go to – whether you’re happy, stressed, or frustrated. Or perhaps exercise is the problem. You need to do it, but it makes you miserable. You may struggle with body image, or even hate yourself for letting your body get to this state. If these resonate, you’re not alone. It’s easy to get stuck in these negative cycles, without knowing how to get out. The good news is, it’s possible to change.
We’re told weight loss is simply about eating less and moving more.
Do you find yourself constantly thinking about food and constantly trying to lose weight? You’re “good” for a few weeks, only to self-sabotage and beat yourself up after another binge. Perhaps food has always been the go to – whether you’re happy, stressed, or frustrated. Or perhaps exercise is the problem. You need to do it, but it makes you miserable. You may struggle with body image, or even hate yourself for letting your body get to this state. If these resonate, you’re not alone. It’s easy to get stuck in these negative cycles, without knowing how to get out. The good news is, it’s possible to change.
I offer counselling to people who are in some sort of transition in their lives. Often people come to me when they're feeling stuck, isolated or low. I often work with people in their twenties, thirties and forties who are facing some sort of mid-life transition. You might be weighing up what is important to you, and how to take the next steps in your life. I work with people who are often from marginalised groups, for example, LGBTQ+ people and/or people from Black and ethnic minorities. You might want to find out a way to live your life that feels authentic and unblock energy to achieve your goals.
I offer counselling to people who are in some sort of transition in their lives. Often people come to me when they're feeling stuck, isolated or low. I often work with people in their twenties, thirties and forties who are facing some sort of mid-life transition. You might be weighing up what is important to you, and how to take the next steps in your life. I work with people who are often from marginalised groups, for example, LGBTQ+ people and/or people from Black and ethnic minorities. You might want to find out a way to live your life that feels authentic and unblock energy to achieve your goals.
If you are reading this, it is likely that you have some concerns that you are ready to explore. Taking the step to book your first appointment can be an issue in itself. My aim is to offer you a space to feel safe and heard; a warm, confidential, and non-judgmental environment in which to speak freely and explore what’s happening and what’s possible. I am approachable, understanding, empathetic, and I listen. My training is in Humanistic Integrative Counselling. I have experience in working with emotional and mental health issues, including anxiety, depression, panic attacks, trauma, self-esteem, and feelings of being stuck.
If you are reading this, it is likely that you have some concerns that you are ready to explore. Taking the step to book your first appointment can be an issue in itself. My aim is to offer you a space to feel safe and heard; a warm, confidential, and non-judgmental environment in which to speak freely and explore what’s happening and what’s possible. I am approachable, understanding, empathetic, and I listen. My training is in Humanistic Integrative Counselling. I have experience in working with emotional and mental health issues, including anxiety, depression, panic attacks, trauma, self-esteem, and feelings of being stuck.
To introduce myself – I’m a counsellor specialising in working with ADHD clients and couples, and the challenges which come with navigating diagnosis whether that be the emotional impact, the difficulty in reframing your past, present and future, and the difficult and often drawn-out experience of waiting for assessment, assessment itself, diagnosis, treatment, and medication. I am diagnosed combined-type ADHD and found it enormously beneficial to my work.
To introduce myself – I’m a counsellor specialising in working with ADHD clients and couples, and the challenges which come with navigating diagnosis whether that be the emotional impact, the difficulty in reframing your past, present and future, and the difficult and often drawn-out experience of waiting for assessment, assessment itself, diagnosis, treatment, and medication. I am diagnosed combined-type ADHD and found it enormously beneficial to my work.
With over 23 years of experience in the mental health field, I bring expertise as a bilingual psychotherapist with a Doctorate-level qualification. Providing therapy in English and Farsi, I tailor an integrative approach to meet each client's unique needs. My extensive background encompasses Humanistic, Psychoanalytic, Existential,and Cognitive Behavioural approaches, with a focus on CBT and Cross-Cultural therapy. As a cross-cultural therapist, I specialise in supporting individuals and couples from diverse backgrounds, including those navigating mixed cultural relationships and identity challenges within different cultures.
With over 23 years of experience in the mental health field, I bring expertise as a bilingual psychotherapist with a Doctorate-level qualification. Providing therapy in English and Farsi, I tailor an integrative approach to meet each client's unique needs. My extensive background encompasses Humanistic, Psychoanalytic, Existential,and Cognitive Behavioural approaches, with a focus on CBT and Cross-Cultural therapy. As a cross-cultural therapist, I specialise in supporting individuals and couples from diverse backgrounds, including those navigating mixed cultural relationships and identity challenges within different cultures.
I am a qualified BACP registered counsellor and clinical supervisor. My work focusses on enabling people to find more confidence , joy and clarity and to help them create the life they want to live - whatever that looks like for them. We lived in a highly stressful times and it can be very easy to become anxious and depressed which without help can lead to feelings of helplessness and despair. Therapy offers a safe space to explore those difficult feelings, and often bringing those dark thoughts into the light can bring some relief.
I am a qualified BACP registered counsellor and clinical supervisor. My work focusses on enabling people to find more confidence , joy and clarity and to help them create the life they want to live - whatever that looks like for them. We lived in a highly stressful times and it can be very easy to become anxious and depressed which without help can lead to feelings of helplessness and despair. Therapy offers a safe space to explore those difficult feelings, and often bringing those dark thoughts into the light can bring some relief.
Lala Semakula
Psychotherapist, MA, HCPC-Drama Therap.
Verified Verified
North London, London N15 (Online Only)
I am passionate about peoples stories, there is a richness in Human Connection and the internal world. Therapy is not something that is very sought out in my culture and i found that there is often a disconnect with people from certain backgrounds (E.g Race, Class, Gender, Age etc.) and Mental Health Professionals.
I am passionate about peoples stories, there is a richness in Human Connection and the internal world. Therapy is not something that is very sought out in my culture and i found that there is often a disconnect with people from certain backgrounds (E.g Race, Class, Gender, Age etc.) and Mental Health Professionals.
Dr Anjulie Dhillon
Psychologist, PsychD, HCPC - Health Psych.
Verified Verified
1 Endorsed
North London, London N3 (Online Only)
Hi, I'm Anjulie! I appreciate you coming here and taking the time to look at my profile. It is so important to me that the individual I am sat with, feels safe and comfortable and therefore I will do my absolute best to help you feel at ease. In order for us to work well together, a strong foundation of trust is so important. To begin with, we will spend some time getting to know each other and then together, we can think about what may help you move forward. My aim is to offer a warm, compassion, safe space for you to feel that you can talk to me.
Hi, I'm Anjulie! I appreciate you coming here and taking the time to look at my profile. It is so important to me that the individual I am sat with, feels safe and comfortable and therefore I will do my absolute best to help you feel at ease. In order for us to work well together, a strong foundation of trust is so important. To begin with, we will spend some time getting to know each other and then together, we can think about what may help you move forward. My aim is to offer a warm, compassion, safe space for you to feel that you can talk to me.
I specialise in anxiety and depression, but whatever brings you to therapy right now I can support you and together we can explore what is the cause. I am passionate about empowering clients to develop and strengthen their own sense of agency in the world, so that they feel in control. I work collaboratively with clients rather than acting as an expert. I help my clients consider new ways of viewing the world and guidance on ways they may consider changing their behaviours. The most important thing to me as a therapist is that I provide a warm and non-judgemental space for you to feel truly seen, heard and understood.
I specialise in anxiety and depression, but whatever brings you to therapy right now I can support you and together we can explore what is the cause. I am passionate about empowering clients to develop and strengthen their own sense of agency in the world, so that they feel in control. I work collaboratively with clients rather than acting as an expert. I help my clients consider new ways of viewing the world and guidance on ways they may consider changing their behaviours. The most important thing to me as a therapist is that I provide a warm and non-judgemental space for you to feel truly seen, heard and understood.
A warm welcome. Life at times feels very overwhelming. Whatever the issue, I can help you to create a life that you want to live in and not want to escape from. When we feel vulnerable, we sometimes look externally to try to feel better, inappropriate relationships, compulsive behaviours, overeating, overspending, drinking and substance misuse, only to feeling further lost and confused. I can offer you the space and tools to listen to yourself and your needs, in order to develop confidence, clarity and a sense of control over your life. I can facilitate the journey of you becoming your own person.
A warm welcome. Life at times feels very overwhelming. Whatever the issue, I can help you to create a life that you want to live in and not want to escape from. When we feel vulnerable, we sometimes look externally to try to feel better, inappropriate relationships, compulsive behaviours, overeating, overspending, drinking and substance misuse, only to feeling further lost and confused. I can offer you the space and tools to listen to yourself and your needs, in order to develop confidence, clarity and a sense of control over your life. I can facilitate the journey of you becoming your own person.
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Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
North London, London N12 (Online Only)
Hello and welcome. Are you a parent or carer? Are you worried about your child and need to speak with a clinical psychologist? At certain points in our lives, we could all benefit from the support and guidance of a therapist. I have over 20 years experience working with children and young people. I aim to give you helpful strategies that you can start to implement after I gather information about the issue/s you and your child are experiencing. If we both agree that the young person needs direct work/therapy, we can arrange this. Please visit my website to learn more about me or email me if you have a question or query.
Hello and welcome. Are you a parent or carer? Are you worried about your child and need to speak with a clinical psychologist? At certain points in our lives, we could all benefit from the support and guidance of a therapist. I have over 20 years experience working with children and young people. I aim to give you helpful strategies that you can start to implement after I gather information about the issue/s you and your child are experiencing. If we both agree that the young person needs direct work/therapy, we can arrange this. Please visit my website to learn more about me or email me if you have a question or query.
I understand how life traumas, issues and experiences can affect individuals, their family members and friends. I've recognised how these psychological and emotional issues relate to each other.
I understand how life traumas, issues and experiences can affect individuals, their family members and friends. I've recognised how these psychological and emotional issues relate to each other.
I have trained in existential psychotherapy, and I apply this in my work with clients. The starting point is the experience of the client, to provide the opportunity for them to examine their understanding of life, and the problems and dilemmas they face; to reassess their goals and desires. It provides an opportunity to consider how their choices have been constrained, perhaps by the views and expectations of others, but also by constraints rooted in our society. Understanding can lead to questioning, and growth, possibly in new directions.
I have trained in existential psychotherapy, and I apply this in my work with clients. The starting point is the experience of the client, to provide the opportunity for them to examine their understanding of life, and the problems and dilemmas they face; to reassess their goals and desires. It provides an opportunity to consider how their choices have been constrained, perhaps by the views and expectations of others, but also by constraints rooted in our society. Understanding can lead to questioning, and growth, possibly in new directions.
I provide safe, confidential and professional psychological therapy which aims to help people to learn to listen and communicate better with their emotions, reflect on their experiences, understand patterns of thoughts and behaviors which may be problematic, and support themselves by investing on the voyage towards self-awareness and self-care. My empathetic approach doesn’t involve judgments of any kind.
I provide safe, confidential and professional psychological therapy which aims to help people to learn to listen and communicate better with their emotions, reflect on their experiences, understand patterns of thoughts and behaviors which may be problematic, and support themselves by investing on the voyage towards self-awareness and self-care. My empathetic approach doesn’t involve judgments of any kind.
Erin Hope Thompson (Online Sessions Available)
Psychologist, HCPC - Clin. Psych.
Verified Verified
North London, London N21
I offer both in-person and online therapy. I have over ten years’ experience working in the mental health sector, helping people overcome and manage their difficulties, be it in their personal or professional lives. I specialise in working with anxiety, depression, OCD, bereavement, health difficulties, and relationship counselling. I work with both adults and young people and can incorporate a number of different therapeutic approaches, including Cognitive Behavioural Therapy, systemic therapy, Acceptance and Commitment therapy, schema therapy, and compassion focused therapy.
I offer both in-person and online therapy. I have over ten years’ experience working in the mental health sector, helping people overcome and manage their difficulties, be it in their personal or professional lives. I specialise in working with anxiety, depression, OCD, bereavement, health difficulties, and relationship counselling. I work with both adults and young people and can incorporate a number of different therapeutic approaches, including Cognitive Behavioural Therapy, systemic therapy, Acceptance and Commitment therapy, schema therapy, and compassion focused therapy.
There are many reasons to look for a therapist, ranging from a crisis now to a general feeling of unhappiness, stemming from your past. Life throws up many events and difficulties and we aren't always able to solve these on our own. Anxieties, stress, feeling sad, isolation, as well as relationships, families, parenting, marriage, divorce, addictions, bereavement and loss are issues that we will all face at some point in our lives. They can leave us feeling confused and lost and without anyone to help us make sense of it. Therapy is safe, secure & non judgemental providing understanding, insight leading to change for you.
There are many reasons to look for a therapist, ranging from a crisis now to a general feeling of unhappiness, stemming from your past. Life throws up many events and difficulties and we aren't always able to solve these on our own. Anxieties, stress, feeling sad, isolation, as well as relationships, families, parenting, marriage, divorce, addictions, bereavement and loss are issues that we will all face at some point in our lives. They can leave us feeling confused and lost and without anyone to help us make sense of it. Therapy is safe, secure & non judgemental providing understanding, insight leading to change for you.
In my practice, it is my privilege to walk alongside individuals who are seeking to heal themselves as they grow through life. My role is it use my training as an integrative transpersonal psychotherapist to support the emergent qualities of balance and develop ego strength in service to one’s higher-self, even when the soul feels deeply weary. This is a long winded way of describing a therapeutic style that is guided by the client that adapts to the needs and is non judgemental, that has proven successful for many clients over the years.
In my practice, it is my privilege to walk alongside individuals who are seeking to heal themselves as they grow through life. My role is it use my training as an integrative transpersonal psychotherapist to support the emergent qualities of balance and develop ego strength in service to one’s higher-self, even when the soul feels deeply weary. This is a long winded way of describing a therapeutic style that is guided by the client that adapts to the needs and is non judgemental, that has proven successful for many clients over the years.
Hello, I trained in the Humanistic Integrative approach which means I work with each person as an individual, and can utilise different approaches to therapy. My aim is to work with you, focusing on what you bring to therapy, at your pace. Making the decision to contact a therapist is a big step, and I'd like to work with you in a confidential, supportive way to make this a positive step for you. If you are experiencing relationship difficulties, depression, anxiety or just feel that you need someone outside of friends and family to talk to, please get in touch by email or phone.
Hello, I trained in the Humanistic Integrative approach which means I work with each person as an individual, and can utilise different approaches to therapy. My aim is to work with you, focusing on what you bring to therapy, at your pace. Making the decision to contact a therapist is a big step, and I'd like to work with you in a confidential, supportive way to make this a positive step for you. If you are experiencing relationship difficulties, depression, anxiety or just feel that you need someone outside of friends and family to talk to, please get in touch by email or phone.
Do you struggle with anxiety, depression or loneliness? Or do you perhaps suffer from low self-esteem, and struggle to find purpose in life? Are your relationships fulfilling for you, or do you struggle to have meaningful and satisfying connections with others? Perhaps you've experienced loss of some kind, and are nursing a broken heart. Whatever it is, life sometimes has a way of throwing us challenges that can make us feel small or inadequate. The important thing is that you desire to take the first step on the path towards healing and self-discovery.
Do you struggle with anxiety, depression or loneliness? Or do you perhaps suffer from low self-esteem, and struggle to find purpose in life? Are your relationships fulfilling for you, or do you struggle to have meaningful and satisfying connections with others? Perhaps you've experienced loss of some kind, and are nursing a broken heart. Whatever it is, life sometimes has a way of throwing us challenges that can make us feel small or inadequate. The important thing is that you desire to take the first step on the path towards healing and self-discovery.
See more therapy options for North London, London
Nearby Weight Loss Counsellors Searches for North London, London
- Central London
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- North West London
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- South West London
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- West London
Nearby Searches for North London, London
- Central London
- East London
- North West London
- South East London
- South London
- South West London
- West End
- West London