Trauma and PTSD Counselling in North London
I work with creative people from all walks of life who may be living with anxiety, low self-esteem, emotional overwhelm, or difficulties in relationships. Many are used to relying on imagination, intensity, or immersion to cope with difficult experiences. Creativity can offer meaning and absorption, but over time it can also bring inner pressure, self-criticism, or relational strain. You might feel tense, caught in loops of thought, or quietly overwhelmed while trying to keep going and hold things together. My background in the arts means I understand creativity can be freeing and exciting, but it can also be coercive and bullying.
I work with creative people from all walks of life who may be living with anxiety, low self-esteem, emotional overwhelm, or difficulties in relationships. Many are used to relying on imagination, intensity, or immersion to cope with difficult experiences. Creativity can offer meaning and absorption, but over time it can also bring inner pressure, self-criticism, or relational strain. You might feel tense, caught in loops of thought, or quietly overwhelmed while trying to keep going and hold things together. My background in the arts means I understand creativity can be freeing and exciting, but it can also be coercive and bullying.
Fluent in English, Russian, and Ukrainian, I work with people dealing with all sorts of challenges—depression, anxiety, panic attacks, relationship struggles, trauma, low self-esteem, burnout, divorce, grief, and those big life moments that leave you feeling lost.
As a psychotherapist with over eight years of experience, I’m here to offer a safe and supportive space where you can unpack your thoughts, process your emotions, and find your way forward.
I love helping people build deep meaningful connections, whether that’s making new friendships, strengthening relationships, or navigating tough conversations with loved ones.
Fluent in English, Russian, and Ukrainian, I work with people dealing with all sorts of challenges—depression, anxiety, panic attacks, relationship struggles, trauma, low self-esteem, burnout, divorce, grief, and those big life moments that leave you feeling lost.
As a psychotherapist with over eight years of experience, I’m here to offer a safe and supportive space where you can unpack your thoughts, process your emotions, and find your way forward.
I love helping people build deep meaningful connections, whether that’s making new friendships, strengthening relationships, or navigating tough conversations with loved ones.
I have worked across a range of perinatal contexts including as an Highly Specialist Clinical Psychologist in birth trauma services offering support to those affected by birth trauma and baby loss.
People often come to see me when they are feeling that their experience of parenting is not what they had hoped for. You may have concerns about your birth experience or fears about an upcoming birth. You may have worries about your relationship with your baby or may be struggling with difficult emotions or self-critical thoughts.
I have worked across a range of perinatal contexts including as an Highly Specialist Clinical Psychologist in birth trauma services offering support to those affected by birth trauma and baby loss.
People often come to see me when they are feeling that their experience of parenting is not what they had hoped for. You may have concerns about your birth experience or fears about an upcoming birth. You may have worries about your relationship with your baby or may be struggling with difficult emotions or self-critical thoughts.
This inevitably involves processing any past or current traumas and examining unhealthy relationships or environments, negative messaging and related self-esteem or confidence issues that might be holding you back.
Feeling a bit wobbly? Therapy can help! Are you feeling scared, stuck, confused, lonely, frustrated, numb, tearful or lost? Perhaps you can't really identify how you are feeling, but just know something isn't right or is holding you back? Are you dealing with a big transition, loss, or change? Or do you simply wish for a space where you can be truly seen and heard? Maybe it's a mix of all of the above? I am here to help! I have trained in pluralistic, holistic and creative therapy and offer a wide range of tools and interventions that are empathetic, non-judgemental, collaborative, client-led and tailored to each individual.
This inevitably involves processing any past or current traumas and examining unhealthy relationships or environments, negative messaging and related self-esteem or confidence issues that might be holding you back.
Feeling a bit wobbly? Therapy can help! Are you feeling scared, stuck, confused, lonely, frustrated, numb, tearful or lost? Perhaps you can't really identify how you are feeling, but just know something isn't right or is holding you back? Are you dealing with a big transition, loss, or change? Or do you simply wish for a space where you can be truly seen and heard? Maybe it's a mix of all of the above? I am here to help! I have trained in pluralistic, holistic and creative therapy and offer a wide range of tools and interventions that are empathetic, non-judgemental, collaborative, client-led and tailored to each individual.
If you’re caught in cycles of anxiety, overwhelm, self-doubt, or people-pleasing, this work helps you understand why — and how to change it.
We start by looking at where you are now: what’s not working, what’s keeping you stuck, and where you’d like to go. From there, we create a practical, personalised plan using brain-based tools, emotional insight, and evidence-informed strategies to shift the patterns underneath the surface to reduce anxiety and overwhelm, build self-confidence and clarity, break unhelpful thought and behaviour patterns.
This isn’t about quick fixes or crisis support. It’s steady, supported change.
If you’re caught in cycles of anxiety, overwhelm, self-doubt, or people-pleasing, this work helps you understand why — and how to change it.
We start by looking at where you are now: what’s not working, what’s keeping you stuck, and where you’d like to go. From there, we create a practical, personalised plan using brain-based tools, emotional insight, and evidence-informed strategies to shift the patterns underneath the surface to reduce anxiety and overwhelm, build self-confidence and clarity, break unhelpful thought and behaviour patterns.
This isn’t about quick fixes or crisis support. It’s steady, supported change.
I specialise in trauma, chronic stress and burnout, as well as anxiety, low mood and longstanding patterns.
Are you used to performing at a high level, while feeling overwhelmed or exhausted underneath? You might be used to pushing through, while feeling burnt out, stuck, or hard on yourself beneath the surfaceI work with high-achieving professionals and others in demanding roles who are used to pushing through, yet feel burnt out, stuck, or caught in patterns they can’t shift.
You might notice overthinking, a strong inner critic, or difficulty slowing down even when you need to. I offer online therapy across the UK, helping you understand what’s driving these patterns and feel steadier, more resilient, and more like yourself again.
I specialise in trauma, chronic stress and burnout, as well as anxiety, low mood and longstanding patterns.
Are you used to performing at a high level, while feeling overwhelmed or exhausted underneath? You might be used to pushing through, while feeling burnt out, stuck, or hard on yourself beneath the surfaceI work with high-achieving professionals and others in demanding roles who are used to pushing through, yet feel burnt out, stuck, or caught in patterns they can’t shift.
You might notice overthinking, a strong inner critic, or difficulty slowing down even when you need to. I offer online therapy across the UK, helping you understand what’s driving these patterns and feel steadier, more resilient, and more like yourself again.
You may be struggling with a lack of motivation, the effects of trauma, or the pain of loss.
I offer open-ended and short-term therapy using psychoanalytic and psychodynamic approaches to address a range of mental health challenges. I also provide Eye Movement Desensitisation and Reprocessing (EMDR), a specialised therapy that helps process trauma and PTSD, supporting you in understanding difficult experiences and improving emotional well-being.
You may be struggling with a lack of motivation, the effects of trauma, or the pain of loss.
I offer open-ended and short-term therapy using psychoanalytic and psychodynamic approaches to address a range of mental health challenges. I also provide Eye Movement Desensitisation and Reprocessing (EMDR), a specialised therapy that helps process trauma and PTSD, supporting you in understanding difficult experiences and improving emotional well-being.
I have a lot of life experience, including 28 years working with trauma and/or addiction.
I love supporting people to grow and heal, to access the resilience needed to face future challenges, so I am no longer needed.
You may need to make sense of a difficult past, manage problems in the present or explore fears about the world we live in. You may take time to feel safe to speak about deep feelings. Perhaps you experience blocks to contentment or have a powerful critical voice that undermines your best efforts, preventing you from thriving.
It can be useful to try to be curious, to notice and name thoughts and feelings as they arise, I will engage with care and without judgment, helping you to do the same.
I have a lot of life experience, including 28 years working with trauma and/or addiction.
I love supporting people to grow and heal, to access the resilience needed to face future challenges, so I am no longer needed.
You may need to make sense of a difficult past, manage problems in the present or explore fears about the world we live in. You may take time to feel safe to speak about deep feelings. Perhaps you experience blocks to contentment or have a powerful critical voice that undermines your best efforts, preventing you from thriving.
It can be useful to try to be curious, to notice and name thoughts and feelings as they arise, I will engage with care and without judgment, helping you to do the same.
I am a licensed, HCPC registered Clinical Psychologist with over 15 years of experience as a mental health professional and researcher in the UK and Greece. I have experience working with adults, children and adolescents as well as families in treatment centers, inpatient and outpatient psychiatric facilities as well as private practices. As a psychologist I use an Eclectic / Integrative approach, which means I adapt my approach, treatment and techniques to each individual’s difficulties, needs and what they want from therapy. I don’t believe that “one size fits all”, so I adapt my approach to each individual.
I am a licensed, HCPC registered Clinical Psychologist with over 15 years of experience as a mental health professional and researcher in the UK and Greece. I have experience working with adults, children and adolescents as well as families in treatment centers, inpatient and outpatient psychiatric facilities as well as private practices. As a psychologist I use an Eclectic / Integrative approach, which means I adapt my approach, treatment and techniques to each individual’s difficulties, needs and what they want from therapy. I don’t believe that “one size fits all”, so I adapt my approach to each individual.
It is highly effective in treating trauma/ PTSD.
Deciding to incorporate therapy into your life is a brave and empowering choice. Therapy aims to give purpose to your life, and you don’t have to do it alone; a dedicated and highly skilled therapist will support you. As your therapist, I will offer you a confidential space to explore what's pushing you down or holding you back in life. Together, we can identify what prevents you from developing and maintaining fruitful and enduring relationships. Being Accredited by the British Association for Counselling and Psychotherapy (BACP) proves my commitment to working in accordance with the BACP’s Ethical Framework.
It is highly effective in treating trauma/ PTSD.
Deciding to incorporate therapy into your life is a brave and empowering choice. Therapy aims to give purpose to your life, and you don’t have to do it alone; a dedicated and highly skilled therapist will support you. As your therapist, I will offer you a confidential space to explore what's pushing you down or holding you back in life. Together, we can identify what prevents you from developing and maintaining fruitful and enduring relationships. Being Accredited by the British Association for Counselling and Psychotherapy (BACP) proves my commitment to working in accordance with the BACP’s Ethical Framework.
As an integrative psychotherapist and trauma therapist, my approach is rooted in curiosity: seeking to understand what may be getting in the way of what you most want for yourself.
Clients describe me as warm, direct, intuitive, & creative, with a good sense of humour, offering gentle challenges when needed. My role is to collaborate with you to make sense of your experiences, uncover patterns, & build stronger connections with yourself and others. As feelings change, behaviours change. When behaviours change, relationships do too!
As an integrative psychotherapist and trauma therapist, my approach is rooted in curiosity: seeking to understand what may be getting in the way of what you most want for yourself.
Clients describe me as warm, direct, intuitive, & creative, with a good sense of humour, offering gentle challenges when needed. My role is to collaborate with you to make sense of your experiences, uncover patterns, & build stronger connections with yourself and others. As feelings change, behaviours change. When behaviours change, relationships do too!
I am a qualified psychotherapist and relationship counsellor, offering short term and open ended support to individuals and couples. As a BACP-registered practitioner, I’m committed to creating a safe, confidential, and compassionate space. I understand how lonely it can feel to struggle alone, and how daunting reaching out for help can be. I am passionate about supporting people to reconnect, deepening intimacy, and breaking unhelpful patterns so that healthier, more fulfilling relationships can grow.
I am a qualified psychotherapist and relationship counsellor, offering short term and open ended support to individuals and couples. As a BACP-registered practitioner, I’m committed to creating a safe, confidential, and compassionate space. I understand how lonely it can feel to struggle alone, and how daunting reaching out for help can be. I am passionate about supporting people to reconnect, deepening intimacy, and breaking unhelpful patterns so that healthier, more fulfilling relationships can grow.
I offer psychological therapy to adults who struggle with difficult or challenging life situations and who want to identify what keeps them stuck or overwhelmed, who wish to understand more about their values and needs, understand how they relate to others at work or at home, and who wish to bring about meaningful change in their lives.
I specialise in helping young professional adults (20-40 years old) identify and process stuckness, burnout, responsibility, transitions, identity and diversity issues.
Please visit my website for more information on how I work, and for my terms and policies.
I offer psychological therapy to adults who struggle with difficult or challenging life situations and who want to identify what keeps them stuck or overwhelmed, who wish to understand more about their values and needs, understand how they relate to others at work or at home, and who wish to bring about meaningful change in their lives.
I specialise in helping young professional adults (20-40 years old) identify and process stuckness, burnout, responsibility, transitions, identity and diversity issues.
Please visit my website for more information on how I work, and for my terms and policies.
I am a Chartered Counselling Psychologist based in Central London. I work with a wide range of emotional difficulties and aim to work towards making a positive change. I appreciate the challenges and stresses life can bring and will aim to work with you by creating a safe, warm and non-judgmental space, whilst using evidenced-based psychological interventions to make sense of your difficulties, reducing your pain and increasing your wellbeing. With 9 years’ experience of counselling and mental health work within the NHS, private and charity sector, I have gained extensive knowledge and skills working with multiple difficulties
I am a Chartered Counselling Psychologist based in Central London. I work with a wide range of emotional difficulties and aim to work towards making a positive change. I appreciate the challenges and stresses life can bring and will aim to work with you by creating a safe, warm and non-judgmental space, whilst using evidenced-based psychological interventions to make sense of your difficulties, reducing your pain and increasing your wellbeing. With 9 years’ experience of counselling and mental health work within the NHS, private and charity sector, I have gained extensive knowledge and skills working with multiple difficulties
Root-cause therapy for anxiety, burnout, trauma, difficult attachment/relationship patterns, eating and personality disorders.
With Schema Therapy I'll help you understand the roots of mood difficulties, trauma, attachment/relational struggles and eating disorders by working with deep emotional patterns and needs. I blend psychology with functional health — exploring how stress, sleep, hormones, and the body impact your mood. I offer a safe, compassionate space for lasting change.
Root-cause therapy for anxiety, burnout, trauma, difficult attachment/relationship patterns, eating and personality disorders.
With Schema Therapy I'll help you understand the roots of mood difficulties, trauma, attachment/relational struggles and eating disorders by working with deep emotional patterns and needs. I blend psychology with functional health — exploring how stress, sleep, hormones, and the body impact your mood. I offer a safe, compassionate space for lasting change.
I have been providing therapy for 17 years and specialise in working with complex, entrenched patterns, trauma and personality struggles.
Mental health difficulties come in many forms and can impact our lives profoundly. Struggles may have been with us for years, even forming part of our identity, or they may have appeared as if from nowhere. Our attempts to cope often draw from the same well that feeds the problem, making it difficult to change things alone. One of the many ways therapy works is by unlocking different thinking, awareness and experience, allowing problems to be truly addressed in a new, meaningful way.
I have been providing therapy for 17 years and specialise in working with complex, entrenched patterns, trauma and personality struggles.
Mental health difficulties come in many forms and can impact our lives profoundly. Struggles may have been with us for years, even forming part of our identity, or they may have appeared as if from nowhere. Our attempts to cope often draw from the same well that feeds the problem, making it difficult to change things alone. One of the many ways therapy works is by unlocking different thinking, awareness and experience, allowing problems to be truly addressed in a new, meaningful way.
Hi, I'm looking forward to hearing from you! I want to hear your concerns and support you to work towards the things that matter most in your life. I feel that therapy should happen in a friendly, nurturing space in which you feel safe and comfortable to bring anything you want to talk about and work on. I usually suggest exercises and other resources to complete in between sessions in order to keep the work progressing. As an Accredited EMDR Therapist as well as a clinical psychologist, I am able to use the therapy approach most appropriate for your concerns.
Hi, I'm looking forward to hearing from you! I want to hear your concerns and support you to work towards the things that matter most in your life. I feel that therapy should happen in a friendly, nurturing space in which you feel safe and comfortable to bring anything you want to talk about and work on. I usually suggest exercises and other resources to complete in between sessions in order to keep the work progressing. As an Accredited EMDR Therapist as well as a clinical psychologist, I am able to use the therapy approach most appropriate for your concerns.
I'll also help you with trauma and with recovery from difficult childhood experiences.
If you're feeling anxious, low or overwhelmed, I’m here to help. I’m a BACP-registered psychotherapist based in North London and I work online and outdoors. I'm neurodivergent (AuDHD) and I specialise in working with neurodivergent clients.
People usually come to see me because they are deeply unhappy with their life and they want real, lasting change. It could be feeling like you've never belonged, or that you're lonely to your core, or believing that there's something wrong with you. I'll help you grow to feel more at home in yourself and to feel more present and content in your life and your relationships.
I'll also help you with trauma and with recovery from difficult childhood experiences.
If you're feeling anxious, low or overwhelmed, I’m here to help. I’m a BACP-registered psychotherapist based in North London and I work online and outdoors. I'm neurodivergent (AuDHD) and I specialise in working with neurodivergent clients.
People usually come to see me because they are deeply unhappy with their life and they want real, lasting change. It could be feeling like you've never belonged, or that you're lonely to your core, or believing that there's something wrong with you. I'll help you grow to feel more at home in yourself and to feel more present and content in your life and your relationships.
Are you living with anxiety, low self-worth, trauma, or the impact of ADHD or other neurodivergence?
I offer a relational, trauma-informed talking therapy that is neurodivergence-aware and grounded in my lived experience of ADHD. My work is flexible and non-pathologising, drawing on Psychosynthesis, attachment-informed thinking, and optional creative or experiential approaches when helpful and if you are curious.
Are you living with anxiety, low self-worth, trauma, or the impact of ADHD or other neurodivergence?
I offer a relational, trauma-informed talking therapy that is neurodivergence-aware and grounded in my lived experience of ADHD. My work is flexible and non-pathologising, drawing on Psychosynthesis, attachment-informed thinking, and optional creative or experiential approaches when helpful and if you are curious.
Most of my clients see rapid and profound results, whether addressing trauma, potential, clarity, courage, or personal growth.
You may feel stuck, overwhelmed, or uncertain about how to move forward, longing for change but unsure where to start. Perhaps you’re trapped in unhelpful patterns, dealing with anxiety or emotional strain, or feeling disconnected from yourself or others. Many of my clients come seeking clarity, relief, and a deeper understanding of what’s holding them back. Therapy provides a safe, supportive space to explore these challenges and begin meaningful change.
Most of my clients see rapid and profound results, whether addressing trauma, potential, clarity, courage, or personal growth.
You may feel stuck, overwhelmed, or uncertain about how to move forward, longing for change but unsure where to start. Perhaps you’re trapped in unhelpful patterns, dealing with anxiety or emotional strain, or feeling disconnected from yourself or others. Many of my clients come seeking clarity, relief, and a deeper understanding of what’s holding them back. Therapy provides a safe, supportive space to explore these challenges and begin meaningful change.
See more therapy options for North London, London
Nearby Trauma and PTSD Counsellors Searches for North London, London
- Central London
- East London
- North West London
- South East London
- South London
- South West London
- West End
- West London
Nearby Searches for North London, London
- Central London
- East London
- North West London
- South East London
- South London
- South West London
- West End
- West London