Trauma and PTSD Counselling in North London
My key areas of focus are Trauma, Addiction, and Spirituality.
I work with the latest methods that do not invite re-traumatisation and allows safe processing of difficult experiences. I offer meditation and self-compassion practices, which have many benefits including developing an inner ally and a greater ability to connect to everyday joy. I also offer 'walk and talk' counselling in green spaces.
My key areas of focus are Trauma, Addiction, and Spirituality.
I work with the latest methods that do not invite re-traumatisation and allows safe processing of difficult experiences. I offer meditation and self-compassion practices, which have many benefits including developing an inner ally and a greater ability to connect to everyday joy. I also offer 'walk and talk' counselling in green spaces.
Do you feel anxious, depressed or ‘stuck’? Perhaps you are struggling to move on from difficult experiences, feel overwhelmed or in constant physical pain. Or maybe you'd just like to find a calm space to untangle your thoughts. I use a wide range of tried and tested counselling and meditative techniques to help you feel more hopeful and optimistic right from the first session...
Do you feel anxious, depressed or ‘stuck’? Perhaps you are struggling to move on from difficult experiences, feel overwhelmed or in constant physical pain. Or maybe you'd just like to find a calm space to untangle your thoughts. I use a wide range of tried and tested counselling and meditative techniques to help you feel more hopeful and optimistic right from the first session...
I have extensive experience supporting people with trauma, sexual abuse, grief and loss, anxiety, low self-esteem and life transitions.
You might have a sense that something in your life isn’t quite right, even if it’s hard to put into words. Perhaps you notice yourself returning to familiar emotional or relationship patterns, feeling disconnected from yourself or others, or experiencing an inner tension about how to move forward.
I am an experienced and compassionate therapist and psychotherapist with a background in clinical psychology. I do offer a supportive space to explore and make sense of your experiences, helping you feel more grounded, clearer, and able to move forward.
I have extensive experience supporting people with trauma, sexual abuse, grief and loss, anxiety, low self-esteem and life transitions.
You might have a sense that something in your life isn’t quite right, even if it’s hard to put into words. Perhaps you notice yourself returning to familiar emotional or relationship patterns, feeling disconnected from yourself or others, or experiencing an inner tension about how to move forward.
I am an experienced and compassionate therapist and psychotherapist with a background in clinical psychology. I do offer a supportive space to explore and make sense of your experiences, helping you feel more grounded, clearer, and able to move forward.
As a clinical psychologist with two doctoral degrees (PhD and Clinical Psychology), I draw on a range of evidence-based therapies including Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy, Acceptance and Commitment Therapy (ACT) and trauma-focused therapies including Narrative Exposure Therapy (NET).
Life can throw many challenges at us and affect us in many different ways. These might include being troubled by painful memories from difficult past experiences, struggling in relationships, caught in cycles of worry and anxiety or low mood, or constantly feeling not good enough. These experiences can make it feel difficult to cope and might leave you feeling unmotivated, unfulfilled, or like you are living a life directed by worry and fear rather than your values. I am here to provide a safe, compassionate and non-judgemental space to explore these difficulties and support you to navigate a way out of them.
As a clinical psychologist with two doctoral degrees (PhD and Clinical Psychology), I draw on a range of evidence-based therapies including Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy, Acceptance and Commitment Therapy (ACT) and trauma-focused therapies including Narrative Exposure Therapy (NET).
Life can throw many challenges at us and affect us in many different ways. These might include being troubled by painful memories from difficult past experiences, struggling in relationships, caught in cycles of worry and anxiety or low mood, or constantly feeling not good enough. These experiences can make it feel difficult to cope and might leave you feeling unmotivated, unfulfilled, or like you are living a life directed by worry and fear rather than your values. I am here to provide a safe, compassionate and non-judgemental space to explore these difficulties and support you to navigate a way out of them.
I specialise in working with those suffering with past trauma from relationship situations
I am trained as an Existential Psychotherapist, qualifying from Regents University. I work with clients to examine the world around them, including looking at their life choices and what has influenced and led them to those choices. I hope to empower the client in whatever life path they might be on and help them to explore their place in the world and the relationships in their life. I work by helping the client to explore their life path, where they can consider what has influenced their choices and discuss if there are any regrets or expectations within their current life. By examining the impact of past choices on current life
I specialise in working with those suffering with past trauma from relationship situations
I am trained as an Existential Psychotherapist, qualifying from Regents University. I work with clients to examine the world around them, including looking at their life choices and what has influenced and led them to those choices. I hope to empower the client in whatever life path they might be on and help them to explore their place in the world and the relationships in their life. I work by helping the client to explore their life path, where they can consider what has influenced their choices and discuss if there are any regrets or expectations within their current life. By examining the impact of past choices on current life
My work in the NHS supports adults from all different cultures and life experiences with challenges, particularly trauma, anxiety, depression, grief, and relationship issues.
My work integrates mindfulness, psychodynamic thinking about how early life shapes us, the mind–body connection, trauma theory, and engagement with subtle implicit experiences using the creative process. You don't need any experience in creating art or to consider yourself creative to participate in art therapy. Sometimes people prefer to stay with talking.
My work in the NHS supports adults from all different cultures and life experiences with challenges, particularly trauma, anxiety, depression, grief, and relationship issues.
My work integrates mindfulness, psychodynamic thinking about how early life shapes us, the mind–body connection, trauma theory, and engagement with subtle implicit experiences using the creative process. You don't need any experience in creating art or to consider yourself creative to participate in art therapy. Sometimes people prefer to stay with talking.
You're exhausted but can't sleep - your mind races with past trauma or tomorrow's worries.
I heal complex PTSD from childhood abuse, coercive control, narcissistic abuse, & high-control groups/religions. Where AI fails, I offer: 1) Trauma-informed sleep restoration, 2) Cult recovery & narcissistic abuse healing, 3) Nervous system rewiring, 4) Research-backed impostor syndrome relief. Your trauma deserves human expertise, not algorithms.
You're exhausted but can't sleep - your mind races with past trauma or tomorrow's worries.
I heal complex PTSD from childhood abuse, coercive control, narcissistic abuse, & high-control groups/religions. Where AI fails, I offer: 1) Trauma-informed sleep restoration, 2) Cult recovery & narcissistic abuse healing, 3) Nervous system rewiring, 4) Research-backed impostor syndrome relief. Your trauma deserves human expertise, not algorithms.
I have extensive experience working with people who have experienced deep trauma, gender-based violence, sexual exploitation, and abuse, as well as those navigating complex emotional and mental health challenges such as PTSD, bipolar disorder and ADHD.
Life challenges each of us in different ways, and no two experiences are the same. As an experienced Humanistic Integrative Counsellor, I offer a safe, compassionate and reflective space where you can talk openly, feel truly heard, and begin to make sense of the difficulties you are facing.
You may be struggling with anxiety, depression, grief, relationship issues, or a sense of not belonging. Together, we will explore whatever challenges you bring and find ways to move forward that feel authentic and meaningful to you.
I have extensive experience working with people who have experienced deep trauma, gender-based violence, sexual exploitation, and abuse, as well as those navigating complex emotional and mental health challenges such as PTSD, bipolar disorder and ADHD.
Life challenges each of us in different ways, and no two experiences are the same. As an experienced Humanistic Integrative Counsellor, I offer a safe, compassionate and reflective space where you can talk openly, feel truly heard, and begin to make sense of the difficulties you are facing.
You may be struggling with anxiety, depression, grief, relationship issues, or a sense of not belonging. Together, we will explore whatever challenges you bring and find ways to move forward that feel authentic and meaningful to you.
I work with a range of issues, including childhood sexual abuse, sexual assault, domestic violence, anxiety, depression, trauma and complex trauma, as well as stress and anger management.
I am a fully qualified Psychotherapeutic Counsellor offering a safe, non-judgemental and compassionate space where you can explore both your present challenges and past experiences. As an Integrative Therapist, I draw upon a range of therapeutic approaches to tailor our work together, ensuring that counselling is shaped around you, your circumstances and your goals. I provide a supportive environment where you can feel heard, respected and understood.
I work with a range of issues, including childhood sexual abuse, sexual assault, domestic violence, anxiety, depression, trauma and complex trauma, as well as stress and anger management.
I am a fully qualified Psychotherapeutic Counsellor offering a safe, non-judgemental and compassionate space where you can explore both your present challenges and past experiences. As an Integrative Therapist, I draw upon a range of therapeutic approaches to tailor our work together, ensuring that counselling is shaped around you, your circumstances and your goals. I provide a supportive environment where you can feel heard, respected and understood.
I have over 12 years of experience working with anxiety, panic, low mood, anger, neurodiversity and trauma, as well as attachment, self-esteem and relationship difficulties.
In my work with adults, I will work with you to increase understanding about conscious and unconscious patterns of relating to yourself and others, as well as introducing practical strategies, with the aim of bringing about symptom reduction.
I have over 12 years of experience working with anxiety, panic, low mood, anger, neurodiversity and trauma, as well as attachment, self-esteem and relationship difficulties.
In my work with adults, I will work with you to increase understanding about conscious and unconscious patterns of relating to yourself and others, as well as introducing practical strategies, with the aim of bringing about symptom reduction.
I utilise other modalities like Emotionally Focused Therapy (Couples and Family) or EMDR ( trauma) dependent on your needs.
you have ended up here... so let me just say that whatever you are going through can be surmounted... whatever need, issue or goal you have, you have all the resources you need to reach there... and I am confident that I can collaborate with you and help you get to that 'place' on the other side whereas this need, issue or goal can either be gone, managed or achieved...
I utilise other modalities like Emotionally Focused Therapy (Couples and Family) or EMDR ( trauma) dependent on your needs.
you have ended up here... so let me just say that whatever you are going through can be surmounted... whatever need, issue or goal you have, you have all the resources you need to reach there... and I am confident that I can collaborate with you and help you get to that 'place' on the other side whereas this need, issue or goal can either be gone, managed or achieved...
Are you feeling stuck in a cycle of anxiety, depression, or trauma?
I specialize in helping individuals understand and work through anxiety, depression, and trauma. Together, we’ll explore coping skills and strategies tailored to their unique experiences, enabling them to gain insight and emotional resilience. My approach is empathetic and evidence-based, focusing on practical tools and personalized care.
Are you feeling stuck in a cycle of anxiety, depression, or trauma?
I specialize in helping individuals understand and work through anxiety, depression, and trauma. Together, we’ll explore coping skills and strategies tailored to their unique experiences, enabling them to gain insight and emotional resilience. My approach is empathetic and evidence-based, focusing on practical tools and personalized care.
This is why my work is Trauma Focused.
True growth requires us to develop a true adult self. The strength of our adult self is determined by how present we can be in our bodies. I will teach you various ways of being present, using imagery, breathing, body sensations.
This is why my work is Trauma Focused.
True growth requires us to develop a true adult self. The strength of our adult self is determined by how present we can be in our bodies. I will teach you various ways of being present, using imagery, breathing, body sensations.
I primarily work with depression, anxiety, low confidence, phobias and trauma (including PTSD).
I offer counselling, Rewind therapy, EMDR, and mindfulness/body-based/hypnotherapy techniques. EMDR and Rewind are primarily used for trauma treatment but can help with a range of other difficulties.
I offer online therapy, with a limited face-to-face practice in Crouch End, north London.
I primarily work with depression, anxiety, low confidence, phobias and trauma (including PTSD).
I offer counselling, Rewind therapy, EMDR, and mindfulness/body-based/hypnotherapy techniques. EMDR and Rewind are primarily used for trauma treatment but can help with a range of other difficulties.
I offer online therapy, with a limited face-to-face practice in Crouch End, north London.
I know how hard it can be to reach out and take the first step when you need help. A problem can become so large that it takes over most of your life. It can be something from the past that refuses to stay buried or a current situation that you can't move beyond. Whether it's depression, anxiety, bereavement, stress or a relationship breaking down, you can't see a way out and you feel overwhelmed. Sometimes it's different, you've reached a point in your life when you know that something needs to change, or maybe change is being forced on you. You feel trapped or stuck. You want to live life, but don't know how.
I know how hard it can be to reach out and take the first step when you need help. A problem can become so large that it takes over most of your life. It can be something from the past that refuses to stay buried or a current situation that you can't move beyond. Whether it's depression, anxiety, bereavement, stress or a relationship breaking down, you can't see a way out and you feel overwhelmed. Sometimes it's different, you've reached a point in your life when you know that something needs to change, or maybe change is being forced on you. You feel trapped or stuck. You want to live life, but don't know how.
Maybe you're weighed down by stress or the effects of past experiences or current life challenges (relationship struggles, work stress, burnout, big transitions, trauma, or ADHD diagnosis).
I’m deeply committed to supporting people through life’s challenges, helping to reconnect with their inner strength, sense of purpose, and peace. My warm and compassionate approach allows you to explore emotions, confront fears, and reach your goals. I draw from a range of therapeutic methods—including EMDR—to ensure that our work is tailored to your needs.
Maybe you're weighed down by stress or the effects of past experiences or current life challenges (relationship struggles, work stress, burnout, big transitions, trauma, or ADHD diagnosis).
I’m deeply committed to supporting people through life’s challenges, helping to reconnect with their inner strength, sense of purpose, and peace. My warm and compassionate approach allows you to explore emotions, confront fears, and reach your goals. I draw from a range of therapeutic methods—including EMDR—to ensure that our work is tailored to your needs.
If you are navigating anxiety, past trauma, relationship challenges, depression, or a life transition, I am here to support you in living more fully and finding a way forward.
I practice Gestalt Therapy, a creative, experiential, and body-based approach that supports reconnection with your authentic self.
Together, we explore your present experience: your thoughts, emotions, and bodily sensations. As awareness develops, we can begin to understand how old patterns may be shaping your relationships, work, or sense of purpose.
If you are navigating anxiety, past trauma, relationship challenges, depression, or a life transition, I am here to support you in living more fully and finding a way forward.
I practice Gestalt Therapy, a creative, experiential, and body-based approach that supports reconnection with your authentic self.
Together, we explore your present experience: your thoughts, emotions, and bodily sensations. As awareness develops, we can begin to understand how old patterns may be shaping your relationships, work, or sense of purpose.
I specialise in anxiety, depression, trauma, self-esteem & supporting adults in finding meaning.
Art therapy offers a highly individualised space for you to explore the thoughts, feelings & experiences that have brought you to therapy through: Sand-play, Image Making, Clay & metaphor. No creative experience is needed, & although creative work may be suggested, it is never mandatory. The goal is to find an effective way of working that is unique to you.
I specialise in anxiety, depression, trauma, self-esteem & supporting adults in finding meaning.
Art therapy offers a highly individualised space for you to explore the thoughts, feelings & experiences that have brought you to therapy through: Sand-play, Image Making, Clay & metaphor. No creative experience is needed, & although creative work may be suggested, it is never mandatory. The goal is to find an effective way of working that is unique to you.
I work with clients presenting with anxiety disorders like GAD, PTSD, SAD and depressive disorders.
The people I work with often present with anxiety and depressive disorders. They experience negative thoughts as very adhesive and engage in repetitive worry and depressive rumination that seems hard to control. They often focus intensely on their thoughts and symptoms and have reduced their activities, avoided situations, or otherwise modified their behaviour to manage their experiences. Previous therapy may not have helped. They want to gain a better understanding of their problems and the reasons they persist and receive clear guidance on how to target these factors with brief, focused, evidence-based therapy.
I work with clients presenting with anxiety disorders like GAD, PTSD, SAD and depressive disorders.
The people I work with often present with anxiety and depressive disorders. They experience negative thoughts as very adhesive and engage in repetitive worry and depressive rumination that seems hard to control. They often focus intensely on their thoughts and symptoms and have reduced their activities, avoided situations, or otherwise modified their behaviour to manage their experiences. Previous therapy may not have helped. They want to gain a better understanding of their problems and the reasons they persist and receive clear guidance on how to target these factors with brief, focused, evidence-based therapy.
I am an experienced and grounded psychoanalytic and forensic psychotherapist, group analyst and clinical supervisor with over 20 years experience. I work on zoom and face to face. Beginning psychotherapy is an important undertaking and during the initial consultation I can assist you in deciding if this is for you. In my work I recognise the strengths that have enabled people to reach a point in their lives where they can use psychotherapy indiviudally or in a group. Such strengths are identified during our work together aas a part of the psychotherapeutic process . I aim to respond promptly to new enquiries with 24 hours,
I am an experienced and grounded psychoanalytic and forensic psychotherapist, group analyst and clinical supervisor with over 20 years experience. I work on zoom and face to face. Beginning psychotherapy is an important undertaking and during the initial consultation I can assist you in deciding if this is for you. In my work I recognise the strengths that have enabled people to reach a point in their lives where they can use psychotherapy indiviudally or in a group. Such strengths are identified during our work together aas a part of the psychotherapeutic process . I aim to respond promptly to new enquiries with 24 hours,
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Nearby Searches for North London, London
- Central London
- East London
- North West London
- South East London
- South London
- South West London
- West End
- West London