Obsessive-Compulsive (OCD) Counselling in North London, London
My philosophy and practice focuses on developing a stronger understanding of self in order to maximise true potential. I provide a safe and supportive space, where you are able to explore and understand your own feelings and emotions, empowering you to discover greater life satisfaction. I use a combined approach to psychotherapy, making it bespoke to your individual needs. I believe it is essential that the therapeutic relationship between client and therapist is built on empathy and trust, enabling the client to express and share their thoughts, within a confidential and non-judgmental environment.
My philosophy and practice focuses on developing a stronger understanding of self in order to maximise true potential. I provide a safe and supportive space, where you are able to explore and understand your own feelings and emotions, empowering you to discover greater life satisfaction. I use a combined approach to psychotherapy, making it bespoke to your individual needs. I believe it is essential that the therapeutic relationship between client and therapist is built on empathy and trust, enabling the client to express and share their thoughts, within a confidential and non-judgmental environment.
I offer a warm, authentic and non-judgmental presence. My approach is in Integrative therapy, with a transpersonal perspective. Which enables me to work with many principles and techniques from both classical and contemporary Western psychology. It is a flexible approach with the ability to adapt to a clients individual needs. I work in a relational style and am curious to explore a clients experience, and discover the root of a clients concern and their inherent potential. In particular giving space to a clients relationship with themselves, others and the world.
I offer a warm, authentic and non-judgmental presence. My approach is in Integrative therapy, with a transpersonal perspective. Which enables me to work with many principles and techniques from both classical and contemporary Western psychology. It is a flexible approach with the ability to adapt to a clients individual needs. I work in a relational style and am curious to explore a clients experience, and discover the root of a clients concern and their inherent potential. In particular giving space to a clients relationship with themselves, others and the world.
When life’s road feels bumpier and then bumpier again therapy can shine a light on the causes and the best way forward. I will provide a safe, warm confidential environment, where we will identify, explore and work through what’s troubling you. Through our relationship and by working together we will discover and develop new ways of approaching life that will serve you better-ways which are less compromised by the past.
When life’s road feels bumpier and then bumpier again therapy can shine a light on the causes and the best way forward. I will provide a safe, warm confidential environment, where we will identify, explore and work through what’s troubling you. Through our relationship and by working together we will discover and develop new ways of approaching life that will serve you better-ways which are less compromised by the past.
Sometimes, when you feel alone and in discomfort, it may be helpful to speak about what you are experiencing and how those feelings impact your daily life overall or moment to moment. Freeing yourself of the blockages that stop you from expressing what you feel will offer a new way of moving from difficult positions to more manageable states of mind and body. Sometimes, just having someone there can be the start. Perhaps you are looking for a non judgemental space to uncover and sit with the real you. This is what I offer.
Sometimes, when you feel alone and in discomfort, it may be helpful to speak about what you are experiencing and how those feelings impact your daily life overall or moment to moment. Freeing yourself of the blockages that stop you from expressing what you feel will offer a new way of moving from difficult positions to more manageable states of mind and body. Sometimes, just having someone there can be the start. Perhaps you are looking for a non judgemental space to uncover and sit with the real you. This is what I offer.
We all encounter difficulties in life. It may be that you feel stuck and unable to move forward, to change things in your life and bring in more joy, peace and authenticity. I am here to help you with that. My approach to psychotherapy is relational and client focused. It provides a safe, confidential and non-judgmental space where we can think together about the difficulties in your life and what is causing them. Often, our past relationships and emotional development inform our present life to a much greater extent than we imagine. Together we can work towards creating a happier, more peaceful and more fulfilled life for you.
We all encounter difficulties in life. It may be that you feel stuck and unable to move forward, to change things in your life and bring in more joy, peace and authenticity. I am here to help you with that. My approach to psychotherapy is relational and client focused. It provides a safe, confidential and non-judgmental space where we can think together about the difficulties in your life and what is causing them. Often, our past relationships and emotional development inform our present life to a much greater extent than we imagine. Together we can work towards creating a happier, more peaceful and more fulfilled life for you.
I am a counsellor with a dedicated focus on ADHD and the unique challenges surrounding diagnosis and treatment. My work is informed by my personal experience as someone diagnosed as an adult with combined-type ADHD, which has profoundly enhanced my understanding and ability to connect with clients navigating similar paths. Clients contact me at various stages of their ADHD journey – from discovery, to the emotional impact of diagnosis, to the complexities of reframing one’s past, present, and future. I support clients through the often challenging and lengthy processes of assessment, treatment, and beyond.
I am a counsellor with a dedicated focus on ADHD and the unique challenges surrounding diagnosis and treatment. My work is informed by my personal experience as someone diagnosed as an adult with combined-type ADHD, which has profoundly enhanced my understanding and ability to connect with clients navigating similar paths. Clients contact me at various stages of their ADHD journey – from discovery, to the emotional impact of diagnosis, to the complexities of reframing one’s past, present, and future. I support clients through the often challenging and lengthy processes of assessment, treatment, and beyond.
Deciding to come to therapy can be daunting. Perhaps you've been experiencing stress at work, relationship difficulties, or a general sense of feeling low. In considering therapy, you're already showing great courage and commitment to your wellbeing.
I believe that our unique experiences shape our thoughts, feelings, and ways of relating, and will work with you to build self-awareness and move towards positive personal growth. I have experience working with a diverse range of challenges including anxiety, body dysmorphia, depression, panic, bereavement, sex and relationship difficulties, neurodiversity and suicidal ideation.
Deciding to come to therapy can be daunting. Perhaps you've been experiencing stress at work, relationship difficulties, or a general sense of feeling low. In considering therapy, you're already showing great courage and commitment to your wellbeing.
I believe that our unique experiences shape our thoughts, feelings, and ways of relating, and will work with you to build self-awareness and move towards positive personal growth. I have experience working with a diverse range of challenges including anxiety, body dysmorphia, depression, panic, bereavement, sex and relationship difficulties, neurodiversity and suicidal ideation.
Hey, I’m Farkhunda and I am a qualified and registered Person-Centred counsellor. Having been a client myself, I am familiar with the processes of seeking therapy and how difficult it can be. At Brain Fog Therapy, I aim to make the process as easy as it can be for you to reduce the unnecessary stress that can often come with finding a therapist.
Hey, I’m Farkhunda and I am a qualified and registered Person-Centred counsellor. Having been a client myself, I am familiar with the processes of seeking therapy and how difficult it can be. At Brain Fog Therapy, I aim to make the process as easy as it can be for you to reduce the unnecessary stress that can often come with finding a therapist.
You may be experiencing persistent low mood, anxiety, or the effects of past trauma that are impacting your daily functioning. Unhelpful behavioural patterns, difficulties in relationships, or emotional dysregulation might be contributing to a sense of being stuck. Therapy provides a structured space to explore these challenges, develop psychological insight, and apply evidence-based strategies to support long-term change and improved wellbeing.
You may be experiencing persistent low mood, anxiety, or the effects of past trauma that are impacting your daily functioning. Unhelpful behavioural patterns, difficulties in relationships, or emotional dysregulation might be contributing to a sense of being stuck. Therapy provides a structured space to explore these challenges, develop psychological insight, and apply evidence-based strategies to support long-term change and improved wellbeing.
I appreciate that people might be coming to therapy with different preconceptions, goals, past experiences, and/or worries. As starting therapy takes a lot of courage, it is important we go at your pace. As such, our first session together will focus on: Getting to know each other to make sure I am the right fit for you, and exploring the difficulties you would like support with. We might also start to develop your goals and think about the type of therapy best suited to meet these. covering other important aspects such as confidentiality, session length, and timings so we know what to expect from each other.
I appreciate that people might be coming to therapy with different preconceptions, goals, past experiences, and/or worries. As starting therapy takes a lot of courage, it is important we go at your pace. As such, our first session together will focus on: Getting to know each other to make sure I am the right fit for you, and exploring the difficulties you would like support with. We might also start to develop your goals and think about the type of therapy best suited to meet these. covering other important aspects such as confidentiality, session length, and timings so we know what to expect from each other.
I am a qualified Psychodynamic Integrative Therapist with extensive experience enhanced by my work at Mind, where I provide support for various mental health challenges. My areas of expertise include anxiety, depression, trauma, bereavement, relationship concerns, and other emotional difficulties that may be affecting your well-being.
I am a qualified Psychodynamic Integrative Therapist with extensive experience enhanced by my work at Mind, where I provide support for various mental health challenges. My areas of expertise include anxiety, depression, trauma, bereavement, relationship concerns, and other emotional difficulties that may be affecting your well-being.
I believe therapy is a collaborative journey, where two equals come together to create a pathway toward healing and self-discovery. In our work together, we’ll take time to understand your unique story and uncover the deeper layers of who you are, always at a pace that feels right for you.
I view people and their worlds holistically, and am aware of the need to consider mind, body, emotions and the spiritual dimension - as well as my clients' social context - in therapeutic work.
If you’re ready to take that first step, I’m here to support you with compassion and understanding.
I believe therapy is a collaborative journey, where two equals come together to create a pathway toward healing and self-discovery. In our work together, we’ll take time to understand your unique story and uncover the deeper layers of who you are, always at a pace that feels right for you.
I view people and their worlds holistically, and am aware of the need to consider mind, body, emotions and the spiritual dimension - as well as my clients' social context - in therapeutic work.
If you’re ready to take that first step, I’m here to support you with compassion and understanding.
I work with clients who bring themes of loss, feeling stuck, lack of purpose, uncertainty, relationships, gender, sexual trauma, addiction and sexual identity including kink and BDSM.
These clients needs are often to be seen and heard, not just listened to. They are looking for a safe space where they can explore anything, a place where there is no judgement and they are not alone.
I work with clients who bring themes of loss, feeling stuck, lack of purpose, uncertainty, relationships, gender, sexual trauma, addiction and sexual identity including kink and BDSM.
These clients needs are often to be seen and heard, not just listened to. They are looking for a safe space where they can explore anything, a place where there is no judgement and they are not alone.
A very warm welcome! My name is Kaan and I am a Clinical Psychologist and accredited CBT therapist and EMDR therapist, specialising in working with adults with a range of mental health difficulties, from anxiety and low mood, stress and burnout, difficulties regulating and managing emotions to trauma related difficulties. With 15 years of experience in the mental health, I have had the privilege of working with clients dealing with a wide range of issues and I’m passionate about helping individuals navigate their challenges and find healing and growth in their lives.
A very warm welcome! My name is Kaan and I am a Clinical Psychologist and accredited CBT therapist and EMDR therapist, specialising in working with adults with a range of mental health difficulties, from anxiety and low mood, stress and burnout, difficulties regulating and managing emotions to trauma related difficulties. With 15 years of experience in the mental health, I have had the privilege of working with clients dealing with a wide range of issues and I’m passionate about helping individuals navigate their challenges and find healing and growth in their lives.
Sometimes life can become overwhelming and every day can feel like a challenge. One can feel “stuck” in relationships, a career or with life in general. There can be moments where both personal and professional development feels obstructed and the joy of life is missing. Then one might need help to find a way through these difficulties. Psychotherapy is an opportunity to explore the difficulties in a confidential, non-judgmental and supportive space. In this exploration one can not only gain support and understanding, but also start noticing things about one's self that may never have been noticed.
Sometimes life can become overwhelming and every day can feel like a challenge. One can feel “stuck” in relationships, a career or with life in general. There can be moments where both personal and professional development feels obstructed and the joy of life is missing. Then one might need help to find a way through these difficulties. Psychotherapy is an opportunity to explore the difficulties in a confidential, non-judgmental and supportive space. In this exploration one can not only gain support and understanding, but also start noticing things about one's self that may never have been noticed.
I am a Consultant Clinical Psychologist and for the last 10+ years I have worked at University College London Hospital specialising in working with young people, parents and families affected by a range of psychological difficulties within the context of medical conditions such as cancer, diabetes & functional difficulties. I am trained in EMDR and have worked extensively with people impacted by trauma and PTSD. Find out more on springpsychology.co.uk
I am a Consultant Clinical Psychologist and for the last 10+ years I have worked at University College London Hospital specialising in working with young people, parents and families affected by a range of psychological difficulties within the context of medical conditions such as cancer, diabetes & functional difficulties. I am trained in EMDR and have worked extensively with people impacted by trauma and PTSD. Find out more on springpsychology.co.uk
WHY ME....? Most profiles correctly tell you they will provide a safe place to work through things that are on your mind. What I also bring is a unique mix of outlook, training and experience drawn from different theories and techniques that will be tailored to meet your individual needs. You are in charge of goals and subject matter (as you are the expert on you!) and I am a curious professional bystander to help you notice, understand & manage what's going on. I encourage awareness and expression of the difficult stuff that might not often come up. I listen but I also ask a lot of questions.
WHY ME....? Most profiles correctly tell you they will provide a safe place to work through things that are on your mind. What I also bring is a unique mix of outlook, training and experience drawn from different theories and techniques that will be tailored to meet your individual needs. You are in charge of goals and subject matter (as you are the expert on you!) and I am a curious professional bystander to help you notice, understand & manage what's going on. I encourage awareness and expression of the difficult stuff that might not often come up. I listen but I also ask a lot of questions.
Every client is unique, so my work with you involves an exploration and understanding of your life and experience from birth to present, including unconscious processes and dreams. I seek to understand thought patterns, fears, obstacles and unhelpful perceptions that stand in the way of love and success. You are encouraged to talk about and understand your feelings, and to learn to distinguish between truth and fear.
Every client is unique, so my work with you involves an exploration and understanding of your life and experience from birth to present, including unconscious processes and dreams. I seek to understand thought patterns, fears, obstacles and unhelpful perceptions that stand in the way of love and success. You are encouraged to talk about and understand your feelings, and to learn to distinguish between truth and fear.
Hello, and welcome. Whether this is your first time in therapy, or you are simply looking for a new therapy space, starting therapy and finding the right therapist for you can feel overwhelming. I'm a psychologist and work with people who are experiencing a range of difficulties, including depression, anxiety, stress, phobias, and relationship difficulties. I am also passionate about working with the LGBTQ+ community and I work in a gender-informed way, supporting with explorations of sexual and/or gender identity and associated experiences.
Hello, and welcome. Whether this is your first time in therapy, or you are simply looking for a new therapy space, starting therapy and finding the right therapist for you can feel overwhelming. I'm a psychologist and work with people who are experiencing a range of difficulties, including depression, anxiety, stress, phobias, and relationship difficulties. I am also passionate about working with the LGBTQ+ community and I work in a gender-informed way, supporting with explorations of sexual and/or gender identity and associated experiences.
Hi, I'm Anjulie! I appreciate you coming here and taking the time to look at my profile. It is so important to me that the individual I am sat with, feels safe and comfortable and therefore I will do my absolute best to help you feel at ease. In order for us to work well together, a strong foundation of trust is so important. To begin with, we will spend some time getting to know each other and then together, we can think about what may help you move forward. My aim is to offer a warm, compassion, safe space for you to feel that you can talk to me.
Hi, I'm Anjulie! I appreciate you coming here and taking the time to look at my profile. It is so important to me that the individual I am sat with, feels safe and comfortable and therefore I will do my absolute best to help you feel at ease. In order for us to work well together, a strong foundation of trust is so important. To begin with, we will spend some time getting to know each other and then together, we can think about what may help you move forward. My aim is to offer a warm, compassion, safe space for you to feel that you can talk to me.
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Nearby Searches for North London, London
- Central London
- East London
- North West London
- South East London
- South London
- South West London
- West End
- West London