Obsessive-Compulsive (OCD) Counselling in North London

Dr Maria Bermeo
Psychologist, DCounsPsych, HCPC - Couns. Psych.
North London, London N8
I have substantial experience in effectively aiding clients dealing with anxiety, ADHD, autism, depression, bullying, relationship challenges, OCD, emotional regulation, complex trauma, and domestic violence amongst other difficulties.
I am trained in evidence-based approaches like Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Compassion Focused Therapy, Dialectical Behavioural Therapy, and Psychodynamic therapy. As a Counselling psychologist my therapeutic style is integrative as I combine theories tailoring therapy to suit each of my client's unique needs.
I have substantial experience in effectively aiding clients dealing with anxiety, ADHD, autism, depression, bullying, relationship challenges, OCD, emotional regulation, complex trauma, and domestic violence amongst other difficulties.
I am trained in evidence-based approaches like Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Compassion Focused Therapy, Dialectical Behavioural Therapy, and Psychodynamic therapy. As a Counselling psychologist my therapeutic style is integrative as I combine theories tailoring therapy to suit each of my client's unique needs.
020 4572 3794 View 020 4572 3794
Christiana Hartley
Psychologist, MSc, HCPC - Clin. Psych.
North London, London N1
I’m a New Zealand trained HCPC-registered clinical psychologist based across from Liverpool St Station, offering sessions both in person & online. My work focuses on helping adults in an holistic way, address a wide range of emotional, cognitive, and physical health challenges, such as: Woman's health, chronic pain, concussion, adjustment post-injury/life transitions, eating disorders, processing trauma, anxiety, depression, burnout and stress and improving sleep. I’ve worked in a variety of settings (private practice, community mental health & hospitals) supporting people to strengthen their mental health and overall wellbeing.
I’m a New Zealand trained HCPC-registered clinical psychologist based across from Liverpool St Station, offering sessions both in person & online. My work focuses on helping adults in an holistic way, address a wide range of emotional, cognitive, and physical health challenges, such as: Woman's health, chronic pain, concussion, adjustment post-injury/life transitions, eating disorders, processing trauma, anxiety, depression, burnout and stress and improving sleep. I’ve worked in a variety of settings (private practice, community mental health & hospitals) supporting people to strengthen their mental health and overall wellbeing.
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Dr Nazee Akbari(MBE)
Psychotherapist, MBACP Accred
North London, London N3
Specialising in Cognitive Behavioral Therapy, Cross-Cultural therapy, and advanced-level Eye Movement Desensitisation and Reprocessing (EMDR), I effectively address PTSD, depression, anxiety, panic attacks, anger management, relationship issues, confidence, phobias, OCD, personality disorder, sexual abuse, bereavement, and addiction.
With over 26 years of experience in the mental health field, I am a bilingual psychotherapist with a Doctorate-level qualification and an accredited member of the BACP. I provide therapy in English and Farsi, offering an integrative and culturally sensitive approach tailored to each client’s unique needs. My work draws on Humanistic, Psychoanalytic, Existential, and Cognitive Behavioural approaches, with particular expertise in CBT and Cross-Cultural therapy. I specialise in supporting individuals and couples from diverse backgrounds, including mixed-cultural relationships and identity-related challenges across cultures.
Specialising in Cognitive Behavioral Therapy, Cross-Cultural therapy, and advanced-level Eye Movement Desensitisation and Reprocessing (EMDR), I effectively address PTSD, depression, anxiety, panic attacks, anger management, relationship issues, confidence, phobias, OCD, personality disorder, sexual abuse, bereavement, and addiction.
With over 26 years of experience in the mental health field, I am a bilingual psychotherapist with a Doctorate-level qualification and an accredited member of the BACP. I provide therapy in English and Farsi, offering an integrative and culturally sensitive approach tailored to each client’s unique needs. My work draws on Humanistic, Psychoanalytic, Existential, and Cognitive Behavioural approaches, with particular expertise in CBT and Cross-Cultural therapy. I specialise in supporting individuals and couples from diverse backgrounds, including mixed-cultural relationships and identity-related challenges across cultures.
020 4538 7865 View 020 4538 7865
Dr Ria Talwar
Psychologist, DCounsPsych, HCPC - Couns. Psych.
1 Endorsed
North London, London N3
Starting therapy can sometimes be a daunting experience. Our first session will be an opportunity for us to get to know each other. You can consider whether I am the right fit for you, and we can explore your goals and motivations for therapy, creating a collaborative plan for potentially working together. With lots of space for any questions you may have! I hold a strong desire to create space for individuals to share their voices, to feel seen and to be heard. Alongside my professional knowledge, I hope to draw from my personal journey to inspire warmth, authenticity, and connection within the therapeutic relationship we build.
Starting therapy can sometimes be a daunting experience. Our first session will be an opportunity for us to get to know each other. You can consider whether I am the right fit for you, and we can explore your goals and motivations for therapy, creating a collaborative plan for potentially working together. With lots of space for any questions you may have! I hold a strong desire to create space for individuals to share their voices, to feel seen and to be heard. Alongside my professional knowledge, I hope to draw from my personal journey to inspire warmth, authenticity, and connection within the therapeutic relationship we build.
020 4572 2323 View 020 4572 2323
Niki Stavrianou
Psychotherapist, MA, MBACP Accred
North London, London N17
I provide safe, confidential and professional psychological therapy which aims to help people to learn to listen and communicate better with their emotions, reflect on their experiences, understand patterns of thoughts and behaviors which may be problematic, and support themselves by investing on the voyage towards self-awareness and self-care. My empathetic approach doesn’t involve judgments of any kind.
I provide safe, confidential and professional psychological therapy which aims to help people to learn to listen and communicate better with their emotions, reflect on their experiences, understand patterns of thoughts and behaviors which may be problematic, and support themselves by investing on the voyage towards self-awareness and self-care. My empathetic approach doesn’t involve judgments of any kind.
0113 733 6703 View 0113 733 6703
Dr Manuela Sapochnik
Psychologist, PsychD, HCPC - Clin. Psych.
North London, London N22
I have over 20 years experience as a child and family Clinical Psychologist. I see children, families, adults and couples. I worked in the NHS for 18 years and moved to private practice 4 years ago. I am trained in CBT, ACT, CFT, EMDR, EFT, Mindfulness and family therapy. I have extensive experience with both mental and physical health issues and their deep interconnection. I am committed to delivering high quality therapy, tailored to each person or families unique needs. The thread through out my work is recognising the lasting impact of traumatic experiences (larger and smaller) on how we feel and function in the here and now.
I have over 20 years experience as a child and family Clinical Psychologist. I see children, families, adults and couples. I worked in the NHS for 18 years and moved to private practice 4 years ago. I am trained in CBT, ACT, CFT, EMDR, EFT, Mindfulness and family therapy. I have extensive experience with both mental and physical health issues and their deep interconnection. I am committed to delivering high quality therapy, tailored to each person or families unique needs. The thread through out my work is recognising the lasting impact of traumatic experiences (larger and smaller) on how we feel and function in the here and now.
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Iliana Dekastrou
Psychotherapist, MSc, MBABCP
1 Endorsed
Online Only
I work with adults experiencing difficulties such as panic attacks, social anxiety, health anxiety, obsessive-compulsive disorder ( OCD) and phobias, as well as low self-esteem linked to early experiences, life events or upbringing.
My work is grounded in CBT, with EMDR used when distressing or traumatic experiences continue to affect the present. I also draw on systemic perspectives where helpful, considering how relationships and life transitions shape emotional difficulties. Sessions are tailored to you and adapted to where you are in the process.
I work with adults experiencing difficulties such as panic attacks, social anxiety, health anxiety, obsessive-compulsive disorder ( OCD) and phobias, as well as low self-esteem linked to early experiences, life events or upbringing.
My work is grounded in CBT, with EMDR used when distressing or traumatic experiences continue to affect the present. I also draw on systemic perspectives where helpful, considering how relationships and life transitions shape emotional difficulties. Sessions are tailored to you and adapted to where you are in the process.
020 4572 3107 View 020 4572 3107
Dr Cristian A Nica
Psychologist, MSc, HCPC - Couns. Psych.
North London, London N1
The loss avoidance game becomes a finite cycle, where the pursuit of pleasure "always" wins. I am an HCPC-registered psychologist, CBT psychotherapist, supervisor, and author. My goal is to help you build a strong foundation and develop the skills needed to keep life within reach. Providing CBT interventions, including third-wave approaches: ACT, DBT, and Schema Therapy. Certified in clinical, counselling, health, and occupational psychology. Progress requires change, rehearsing new ways of thinking or applying a range of strategies that support your development safely. The result: a genuine approach for a better way forward.
The loss avoidance game becomes a finite cycle, where the pursuit of pleasure "always" wins. I am an HCPC-registered psychologist, CBT psychotherapist, supervisor, and author. My goal is to help you build a strong foundation and develop the skills needed to keep life within reach. Providing CBT interventions, including third-wave approaches: ACT, DBT, and Schema Therapy. Certified in clinical, counselling, health, and occupational psychology. Progress requires change, rehearsing new ways of thinking or applying a range of strategies that support your development safely. The result: a genuine approach for a better way forward.
020 4634 1467 View 020 4634 1467
Diane Vincent
Psychotherapist, MBACP
North London, London N16
My name is Diane Vincent, and I am a qualified Humanistic Integrative Counsellor based in Hackney, London. I hold an Advanced Postgraduate Diploma in Humanistic Integrative Counselling from CPPD Counselling School and am a registered member of the British Association for Counselling and Psychotherapy (BACP).
My name is Diane Vincent, and I am a qualified Humanistic Integrative Counsellor based in Hackney, London. I hold an Advanced Postgraduate Diploma in Humanistic Integrative Counselling from CPPD Counselling School and am a registered member of the British Association for Counselling and Psychotherapy (BACP).
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Mira Jekova
Counsellor, MBACP
Online Only
You may be feeling overwhelmed, anxious, or stuck in patterns you can’t seem to shift, caught between feeling constantly on edge or emotionally shut down. Even if you understand your thoughts, things still don’t feel settled. Often, this isn’t just in your mind, it’s connected to how your nervous system has adapted to stress, trauma, and relationships over time. I’m a London-based therapist specialising in nervous system regulation and trauma-informed therapy, supporting people who feel overwhelmed, disconnected, or stuck in recurring emotional patterns.
You may be feeling overwhelmed, anxious, or stuck in patterns you can’t seem to shift, caught between feeling constantly on edge or emotionally shut down. Even if you understand your thoughts, things still don’t feel settled. Often, this isn’t just in your mind, it’s connected to how your nervous system has adapted to stress, trauma, and relationships over time. I’m a London-based therapist specialising in nervous system regulation and trauma-informed therapy, supporting people who feel overwhelmed, disconnected, or stuck in recurring emotional patterns.
020 4538 0274 View 020 4538 0274
Jay Jankee
Psychotherapist, MSc, MBABCP
North London, London N18
I am a fully accredited CBT Therapist with 25+ years of experience working in the NHS as a Mental Health Practitioner and as a Cognitive Behaviour Therapist in NHS Talking therapies. I specialise in providing treatment for all forms of anxiety disorders and experiences of depressive symptoms. I work collaboratively, I am emphatic and have a warm style in delivering treatment to promote proactive steps towards wellbeing leading to desirable change. I respect client’s personal experiences and listen compassionately to their views and perspectives. I work collaboratively to explore solutions that would work best for the individual.
I am a fully accredited CBT Therapist with 25+ years of experience working in the NHS as a Mental Health Practitioner and as a Cognitive Behaviour Therapist in NHS Talking therapies. I specialise in providing treatment for all forms of anxiety disorders and experiences of depressive symptoms. I work collaboratively, I am emphatic and have a warm style in delivering treatment to promote proactive steps towards wellbeing leading to desirable change. I respect client’s personal experiences and listen compassionately to their views and perspectives. I work collaboratively to explore solutions that would work best for the individual.
020 4572 3675 View 020 4572 3675
Nevena Valcheva-Trainer
Counsellor, MSc, MBACP
North London, London N3
Many of the adults I work with are experiencing anxiety, low mood or other emotional difficulties. They may feel overwhelmed, emotionally exhausted or stuck, struggle with relationships, boundaries or self-esteem, or notice patterns that are difficult to change. Some are affected by trauma, neurodivergence, painful earlier experiences, loss or significant changes in their lives. Others may not have a clear name for what is wrong but know that something no longer feels manageable. I offer a calm and thoughtful space to understand your experiences, feel more settled and explore meaningful ways forward.
Many of the adults I work with are experiencing anxiety, low mood or other emotional difficulties. They may feel overwhelmed, emotionally exhausted or stuck, struggle with relationships, boundaries or self-esteem, or notice patterns that are difficult to change. Some are affected by trauma, neurodivergence, painful earlier experiences, loss or significant changes in their lives. Others may not have a clear name for what is wrong but know that something no longer feels manageable. I offer a calm and thoughtful space to understand your experiences, feel more settled and explore meaningful ways forward.
020 4538 0317 View 020 4538 0317
Alison Hughes
Counsellor, MBACP
North London, London N8
The ways we think, relate, and cope are often developed for good reason earlier in life; the difficulty is that they don’t always translate well into adulthood. Strategies that once helped now get in the way. We often find ourselves repeating the same patterns that adversely impact our relationships, leaving us feeling disconnected from others and ourselves. Therapy is about making sense of that. Not just insight for its own sake, but awareness that leads to change. I can help you understand yourself and your relationship with the world around you, so you can be better equipped to face life’s challenges and gain emotional resilience
The ways we think, relate, and cope are often developed for good reason earlier in life; the difficulty is that they don’t always translate well into adulthood. Strategies that once helped now get in the way. We often find ourselves repeating the same patterns that adversely impact our relationships, leaving us feeling disconnected from others and ourselves. Therapy is about making sense of that. Not just insight for its own sake, but awareness that leads to change. I can help you understand yourself and your relationship with the world around you, so you can be better equipped to face life’s challenges and gain emotional resilience
020 8106 5743 View 020 8106 5743
Dr Amy Lyons
Psychologist, PsychD, HCPC - Clin. Psych.
North London, London N2
I have also worked with include both child and adult eating disorders, OCD, psychosis, stroke rehabilitation and people who have offended who are staying in hospital.
When we meet, we’ll spend time getting to know each other so I understand what brought you to see me. It’s really important to me that we build a solid foundation for our relationship, built on trust, warmth and a non-judgemental approach. We’ll think about what might be helpful in moving forwards and what you might expect from our work together.
I have also worked with include both child and adult eating disorders, OCD, psychosis, stroke rehabilitation and people who have offended who are staying in hospital.
When we meet, we’ll spend time getting to know each other so I understand what brought you to see me. It’s really important to me that we build a solid foundation for our relationship, built on trust, warmth and a non-judgemental approach. We’ll think about what might be helpful in moving forwards and what you might expect from our work together.
020 3870 2957 View 020 3870 2957
Eilis Quinlan
Psychologist, PsychD, HCPC - Clin. Psych.
North London, London N10
I am a BPS-Chartered Clinical Psychologist working in private practice and the NHS. I also hold an Honorary Teaching Fellow at University College London and contribute to the teaching and training of psychologists. I am passionate about providing effective psychological therapy for each and every client that I work with. My approach is honest and open and I treat all clients with warmth and compassion. I stay up to date with the most recent psychological research and ensure that the services I offer are evidence based.
I am a BPS-Chartered Clinical Psychologist working in private practice and the NHS. I also hold an Honorary Teaching Fellow at University College London and contribute to the teaching and training of psychologists. I am passionate about providing effective psychological therapy for each and every client that I work with. My approach is honest and open and I treat all clients with warmth and compassion. I stay up to date with the most recent psychological research and ensure that the services I offer are evidence based.
020 3872 2029 View 020 3872 2029
Hannah Pamplin
Counsellor, MSc, MBACP
2 Endorsed
North London, London N16
Waitlist for new clients
Hi, I’m Hannah, an integrative counsellor and coach offering a flexible, trauma-informed space shaped around your needs. I work gently and without judgement, supporting issues like anxiety, trauma, relationship dynamics, and bereavement and loss. I have experience working with stigmatised topics such as bereavement by suicide, surviving sexual abuse, and navigating complex family dynamics. My work often includes includes elements of mindfulness, nervous system regulation, and psycho-education (if that feels helpful!) to help people understand their survival responses without shame, and with an embodied sense of confidence.
Hi, I’m Hannah, an integrative counsellor and coach offering a flexible, trauma-informed space shaped around your needs. I work gently and without judgement, supporting issues like anxiety, trauma, relationship dynamics, and bereavement and loss. I have experience working with stigmatised topics such as bereavement by suicide, surviving sexual abuse, and navigating complex family dynamics. My work often includes includes elements of mindfulness, nervous system regulation, and psycho-education (if that feels helpful!) to help people understand their survival responses without shame, and with an embodied sense of confidence.
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Rosalind Simpson
Psychotherapist, COSRT Accred
2 Endorsed
North London, London N16
Couples Therapy in Dalston, Hackney (N16) & Online Worldwide. City Dynamic Therapy offers couples counselling, marriage therapy, relationship counselling, and individual psychotherapy to help partners move beyond conflict, disconnection, and mistrust. Based in Dalston, Hackney, London, I am an experienced accredited counsellor, psychotherapist, and supervisor offering face-to-face therapy in London and secure online therapy worldwide for relationship issues, anxiety, stress, ADHD, trauma, and emotional wellbeing.
Couples Therapy in Dalston, Hackney (N16) & Online Worldwide. City Dynamic Therapy offers couples counselling, marriage therapy, relationship counselling, and individual psychotherapy to help partners move beyond conflict, disconnection, and mistrust. Based in Dalston, Hackney, London, I am an experienced accredited counsellor, psychotherapist, and supervisor offering face-to-face therapy in London and secure online therapy worldwide for relationship issues, anxiety, stress, ADHD, trauma, and emotional wellbeing.
020 3856 8640 View 020 3856 8640
Daniel Hutton Liens
Counsellor, MBACP
1 Endorsed
Online Only
I work with neurodivergent and LGBTQ+ adults who feel overwhelmed, burnt out, or stuck in patterns that don’t make sense from the outside. Many people come to me dealing with masking, identity questions, relationship strain, emotional overload, or the long‑term impact of not feeling understood. My style is warm, steady and conversational. No jargon, no judgement, no pressure to perform. Just a calm space where you can slow down, make sense of things, and be met as you are. I’m ND‑affirming, LGBTQ+‑affirming, trauma‑aware, and experienced in supporting autistic, ADHD and AuDHD clients.
I work with neurodivergent and LGBTQ+ adults who feel overwhelmed, burnt out, or stuck in patterns that don’t make sense from the outside. Many people come to me dealing with masking, identity questions, relationship strain, emotional overload, or the long‑term impact of not feeling understood. My style is warm, steady and conversational. No jargon, no judgement, no pressure to perform. Just a calm space where you can slow down, make sense of things, and be met as you are. I’m ND‑affirming, LGBTQ+‑affirming, trauma‑aware, and experienced in supporting autistic, ADHD and AuDHD clients.
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Georgina Georgiou
Counsellor, MBACP Accred
3 Endorsed
North London, London N20
If you are reading this, it is likely that you have some concerns that you are ready to explore. Taking the step to book your first appointment can be an issue in itself. My aim is to offer you a space to feel safe and heard; a warm, confidential, and non-judgmental environment in which to speak freely and explore what’s happening and what’s possible. I am approachable, understanding, empathetic, and I listen. My training is in Humanistic Integrative Counselling. I have experience in working with emotional and mental health issues, including anxiety, depression, panic attacks, trauma, self-esteem, and feelings of being stuck.
If you are reading this, it is likely that you have some concerns that you are ready to explore. Taking the step to book your first appointment can be an issue in itself. My aim is to offer you a space to feel safe and heard; a warm, confidential, and non-judgmental environment in which to speak freely and explore what’s happening and what’s possible. I am approachable, understanding, empathetic, and I listen. My training is in Humanistic Integrative Counselling. I have experience in working with emotional and mental health issues, including anxiety, depression, panic attacks, trauma, self-esteem, and feelings of being stuck.
020 7870 7152 View 020 7870 7152
Liam Daniels
Counsellor, MBACP
North London, London N22
I have trained in existential psychotherapy, and I apply this in my work with clients. The starting point is the experience of the client, to provide the opportunity for them to examine their understanding of life, and the problems and dilemmas they face; to reassess their goals and desires. It provides an opportunity to consider how their choices have been constrained, perhaps by the views and expectations of others, but also by constraints rooted in our society. Understanding can lead to questioning, and growth, possibly in new directions.
I have trained in existential psychotherapy, and I apply this in my work with clients. The starting point is the experience of the client, to provide the opportunity for them to examine their understanding of life, and the problems and dilemmas they face; to reassess their goals and desires. It provides an opportunity to consider how their choices have been constrained, perhaps by the views and expectations of others, but also by constraints rooted in our society. Understanding can lead to questioning, and growth, possibly in new directions.
020 3856 3783 View 020 3856 3783

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