Obsessive-Compulsive (OCD) Counselling in North London, London
Tennur Katgi, Anxiety and OCD Therapist
Psychotherapist, MSc, MBACP Accred
Verified Verified
North London, London N1
If you’re struggling with the relentless grip of OCD ( obsessive compulsive disorder) or long-term anxiety, you know how exhausting it is to feel trapped in cycles of overthinking, intrusive thoughts- OCD, doubt, and self-criticism.
I have extensive experience in CBT for anxiety and OCD, ERP for OCD, and IFS therapy for past difficulties and childhood trauma and OCD. Schema Therapy is particularly effective for chronic anxiety, worry, and childhood trauma/complex PTSD, helping individuals break free from deep-rooted patterns and build a healthier, more fulfilling life.
If you’re struggling with the relentless grip of OCD ( obsessive compulsive disorder) or long-term anxiety, you know how exhausting it is to feel trapped in cycles of overthinking, intrusive thoughts- OCD, doubt, and self-criticism.
I have extensive experience in CBT for anxiety and OCD, ERP for OCD, and IFS therapy for past difficulties and childhood trauma and OCD. Schema Therapy is particularly effective for chronic anxiety, worry, and childhood trauma/complex PTSD, helping individuals break free from deep-rooted patterns and build a healthier, more fulfilling life.
Clients have CBT for a variety or reasons: it could be to help a specific mental health problem such as anxiety, OCD, depression, trauma, an eating disorder or addiction.
CBT is based on the concept that thoughts, feelings and actions are interconnected and that negative thoughts and feelings can trap you in a vicious cycle. By finding alternative, more positive ways of thinking and behaving, and by learning specific skills and coping strategies, emotional distress is reduced and resilience for future problems is developed.
Clients have CBT for a variety or reasons: it could be to help a specific mental health problem such as anxiety, OCD, depression, trauma, an eating disorder or addiction.
CBT is based on the concept that thoughts, feelings and actions are interconnected and that negative thoughts and feelings can trap you in a vicious cycle. By finding alternative, more positive ways of thinking and behaving, and by learning specific skills and coping strategies, emotional distress is reduced and resilience for future problems is developed.
Some of your concerns may include OCD, panic, rumination, and related symptoms e.
I am a Cognitive Behavioural Psychotherapist with a background in Psychology. I am specialised in working with the distress caused by anxiety and depression particularly OCD. I also offer a Schema Therapy informed CBT approach. I have 15 years experience of working in NHS and privately within London and the South East.
Some of your concerns may include OCD, panic, rumination, and related symptoms e.
I am a Cognitive Behavioural Psychotherapist with a background in Psychology. I am specialised in working with the distress caused by anxiety and depression particularly OCD. I also offer a Schema Therapy informed CBT approach. I have 15 years experience of working in NHS and privately within London and the South East.
I specialise in treating anxiety, depression and Obsessional Compulsive Disorder ( OCD).
If you are feeling anxious or depressed or generally feeling stuck in your life or struggling with unhelpful thoughts and feelings I can teach you impactful strategies that will result in a more rational and balanced way of thinking which you can apply to many issues. This will achieve long lasting change and teach you how to be your own therapist.
I specialise in treating anxiety, depression and Obsessional Compulsive Disorder ( OCD).
If you are feeling anxious or depressed or generally feeling stuck in your life or struggling with unhelpful thoughts and feelings I can teach you impactful strategies that will result in a more rational and balanced way of thinking which you can apply to many issues. This will achieve long lasting change and teach you how to be your own therapist.
This has included complex PTSD, abuse, OCD, Social Anxiety, Depression & low self-esteem as well as working with chronic illness and ASD issues and LGBTQ+ to name a few.
I do not believe in a one size fits all approach to therapy and draw on a rage of therapeutic approaches tailor made for each individual. This includes Acceptance & Commitment approaches, DB therapy and Psychodynamic approaches that can compliment CBT therapy. I usually have a small case load so I can focus more on my clients.
This has included complex PTSD, abuse, OCD, Social Anxiety, Depression & low self-esteem as well as working with chronic illness and ASD issues and LGBTQ+ to name a few.
I do not believe in a one size fits all approach to therapy and draw on a rage of therapeutic approaches tailor made for each individual. This includes Acceptance & Commitment approaches, DB therapy and Psychodynamic approaches that can compliment CBT therapy. I usually have a small case load so I can focus more on my clients.
Dr Constantina Markides
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
North London, London N2
Dr Constantina Markides is a Clinical Psychologist with experience working with adults and children with a range of mental health difficulties, such as severe OCD, low self-esteem, low mood and anxiety and body image concerns.
Dr Markides specialises in integrating therapies such as Cognitive Behavioural Therapy (CBT), Exposure Response Prevention (ERP), Systemic, Narrative, Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Dialectical Behavioural Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR) and Brief Solution Focused Therapy.
Dr Constantina Markides is a Clinical Psychologist with experience working with adults and children with a range of mental health difficulties, such as severe OCD, low self-esteem, low mood and anxiety and body image concerns.
Dr Markides specialises in integrating therapies such as Cognitive Behavioural Therapy (CBT), Exposure Response Prevention (ERP), Systemic, Narrative, Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Dialectical Behavioural Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR) and Brief Solution Focused Therapy.
Supporting kids, YP, parents and adults with: mental health difficulties in the context of a physical illness (especially with endometriosis, asthma, CF, oncology, haematology, gastroenterology, dermatology, neurosurgery, and surgery), health anxiety, functional presentation/ medically unexplained symptom, relationship breakdown and divorce, children and young people, school avoidance/school anxiety, ex-pats and 3rd country children, mood difficulties (anxiety, panic attacks, fear and phobias, low mood) , stress , OCD, body repetitive behaviours ( hair pulling, skin picking, nail biting) , sleep, non-underweight eating disorders.
Strive to support those who struggle with feelings and thoughts to build a positive long-lasting change and improve strengths, coping skills, resilience. Additionally trained in different therapeutic approaches like CBT, ACT, CFT, mindfulness, play and creative arts therapy, filial therapy, narrative approaches. Provide ADHD and ASD assessments for all ages.
Supporting kids, YP, parents and adults with: mental health difficulties in the context of a physical illness (especially with endometriosis, asthma, CF, oncology, haematology, gastroenterology, dermatology, neurosurgery, and surgery), health anxiety, functional presentation/ medically unexplained symptom, relationship breakdown and divorce, children and young people, school avoidance/school anxiety, ex-pats and 3rd country children, mood difficulties (anxiety, panic attacks, fear and phobias, low mood) , stress , OCD, body repetitive behaviours ( hair pulling, skin picking, nail biting) , sleep, non-underweight eating disorders.
Strive to support those who struggle with feelings and thoughts to build a positive long-lasting change and improve strengths, coping skills, resilience. Additionally trained in different therapeutic approaches like CBT, ACT, CFT, mindfulness, play and creative arts therapy, filial therapy, narrative approaches. Provide ADHD and ASD assessments for all ages.
I have 21 years experience of helping people with OCD, phobias, social anxiety, generalised anxiety, worry, panic, emetophobia, health anxiety, depression, body dysmorphic disorder, habit disorders (e.
Cognitive Behavioural Therapy is my area of core expertise. I am also trained in Compassion Focused Therapy and Acceptance & Commitment Therapy. Alongside my private work, I am the Principal Therapist for Highly Specialist National NHS Service for OCD/BDD and can offer an expert level of care for people suffering with obsessional disorders.
I have 21 years experience of helping people with OCD, phobias, social anxiety, generalised anxiety, worry, panic, emetophobia, health anxiety, depression, body dysmorphic disorder, habit disorders (e.
Cognitive Behavioural Therapy is my area of core expertise. I am also trained in Compassion Focused Therapy and Acceptance & Commitment Therapy. Alongside my private work, I am the Principal Therapist for Highly Specialist National NHS Service for OCD/BDD and can offer an expert level of care for people suffering with obsessional disorders.
I have lived experiences and specialist training in OCD.
At the heart of my work, I strive to create a warm and compassionate space for clients from all walks of life. I work with clients presenting with various challenges including relationship difficulties, self-esteem issues, anxiety and low mood. I also have experience working with complex mental health and co-morbid difficulties, including trauma and childhood abuse. Whether your issue feels vague or specific, therapy can help you understand how the past informs current patterns, develop coping skills to process difficult feelings, and nurture the internal strengths and resources that we all hold.
I have lived experiences and specialist training in OCD.
At the heart of my work, I strive to create a warm and compassionate space for clients from all walks of life. I work with clients presenting with various challenges including relationship difficulties, self-esteem issues, anxiety and low mood. I also have experience working with complex mental health and co-morbid difficulties, including trauma and childhood abuse. Whether your issue feels vague or specific, therapy can help you understand how the past informs current patterns, develop coping skills to process difficult feelings, and nurture the internal strengths and resources that we all hold.
Dr Ashley-John Brewer - Anxiety & OCD Specialist
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Online Only
Waitlist for new clients
I am a Chartered Clinical Psychologist specialising in high-quality, evidence-based therapy for adults experiencing anxiety, obsessive-compulsive, and related difficulties.
My approach blends key elements from Cognitive Behavioural Therapy (inc. ERP), Acceptance and Commitment Therapy, Compassion-Focused Therapy, and Person-Centred Therapy. I strive to build a genuine, trusting partnership with everyone I work with - empowering them to navigate challenges and create lasting, meaningful change.
I am a Chartered Clinical Psychologist specialising in high-quality, evidence-based therapy for adults experiencing anxiety, obsessive-compulsive, and related difficulties.
My approach blends key elements from Cognitive Behavioural Therapy (inc. ERP), Acceptance and Commitment Therapy, Compassion-Focused Therapy, and Person-Centred Therapy. I strive to build a genuine, trusting partnership with everyone I work with - empowering them to navigate challenges and create lasting, meaningful change.
I have left my sessions feeling empowered and confident that I have everything I need to tackle my OCD and challenging situations that may arise in future.
I help my clients LET GO of perfectionism, worry, social anxiety, panic attacks & OCD (using ERP). We'll BUILD your self-esteem and develop self-compassion. Through therapy, you'll identify and challenge thoughts that keep you stuck in a cycle of overthinking or self-doubt. Learning to disengage from these thoughts empowers you make behavioural changes.
I have left my sessions feeling empowered and confident that I have everything I need to tackle my OCD and challenging situations that may arise in future.
I help my clients LET GO of perfectionism, worry, social anxiety, panic attacks & OCD (using ERP). We'll BUILD your self-esteem and develop self-compassion. Through therapy, you'll identify and challenge thoughts that keep you stuck in a cycle of overthinking or self-doubt. Learning to disengage from these thoughts empowers you make behavioural changes.
Meet Our Obsessive-Compulsive (OCD) Counsellors
Fenix CBT Psychotherapy, Autism and OCD Specialist
Psychotherapist, MBABCP
Verified Verified
Serves Area
At Fenix CBT we specialise in CBT/DBT therapy specifically adapted to autistic adults, children and young people, OCD (ERP) and PTSD.
My name is Eve Ahmed I am an owner and Lead Cognitive Behavioural Therapist (BABCP accredited) at Fenix CBT LTD. I utilise my skills and extensive experience to help my clients reach their personal targets and clinical recovery. I am very passionate about the work I do and I love helping people reach their goals. I have ten years of experience working in mental health in public and charity sector with adults and children. I completed BSc undergraduate degree in Psychology, Postgraduate Diploma in CBT and Level 3 Diploma in DBT and I also have (amongst many others) EMDR, ACT and Compassionate Mind training.
At Fenix CBT we specialise in CBT/DBT therapy specifically adapted to autistic adults, children and young people, OCD (ERP) and PTSD.
My name is Eve Ahmed I am an owner and Lead Cognitive Behavioural Therapist (BABCP accredited) at Fenix CBT LTD. I utilise my skills and extensive experience to help my clients reach their personal targets and clinical recovery. I am very passionate about the work I do and I love helping people reach their goals. I have ten years of experience working in mental health in public and charity sector with adults and children. I completed BSc undergraduate degree in Psychology, Postgraduate Diploma in CBT and Level 3 Diploma in DBT and I also have (amongst many others) EMDR, ACT and Compassionate Mind training.
I work with children and young people, specialising in anxiety and OCD.
I help young people step into things that are unknown, uncertain and feel difficult so they can connect with and grow the strengths and qualities they need. If they don’t feel ready for therapy, I can work directly with you. I’ll coach you to support them using frameworks that clarify your role, optimise skill building, resilience and growth for your child.
I work with children and young people, specialising in anxiety and OCD.
I help young people step into things that are unknown, uncertain and feel difficult so they can connect with and grow the strengths and qualities they need. If they don’t feel ready for therapy, I can work directly with you. I’ll coach you to support them using frameworks that clarify your role, optimise skill building, resilience and growth for your child.
LGBTQ+ and neurodiverse friendly (lived and professional experience of both, including experience of autism, PDA profile, ADHD, OCD).
I offer counselling and supervision, mainly using systemic/ person centred techniques but I also have experience in working with CBT concepts as well. I am experienced in working with self harm and suicidal feelings in a supportive way. I also offer relationship / couples counselling.
LGBTQ+ and neurodiverse friendly (lived and professional experience of both, including experience of autism, PDA profile, ADHD, OCD).
I offer counselling and supervision, mainly using systemic/ person centred techniques but I also have experience in working with CBT concepts as well. I am experienced in working with self harm and suicidal feelings in a supportive way. I also offer relationship / couples counselling.
Specialist therapy for OCD and Eating Disorders so you can live a happier, healthier life.
I have long experience working in the National Eating Disorders and OCD Services in the NHS. I still work there part time in a large team of doctors, psychologists, dieticians, occupational therapists, and specialist nurses. This gives me the opportunity to continue to learn from colleagues and patients, and also to contribute to and support the NHS.
Specialist therapy for OCD and Eating Disorders so you can live a happier, healthier life.
I have long experience working in the National Eating Disorders and OCD Services in the NHS. I still work there part time in a large team of doctors, psychologists, dieticians, occupational therapists, and specialist nurses. This gives me the opportunity to continue to learn from colleagues and patients, and also to contribute to and support the NHS.
I work with clients who have been experiencing a wide range of issues including anxiety, OCD, depression, stress, relationship, gender and sexual difficulties.
I take a humanistic approach and blend different approaches and interventions to support my clients. I integrate cognitive behavioural therapy, person-centred and attachment-based concepts to support my clients, guided by my client's wishes and needs in therapy.
I work with clients who have been experiencing a wide range of issues including anxiety, OCD, depression, stress, relationship, gender and sexual difficulties.
I take a humanistic approach and blend different approaches and interventions to support my clients. I integrate cognitive behavioural therapy, person-centred and attachment-based concepts to support my clients, guided by my client's wishes and needs in therapy.
I am specialized in psychological treatments for presenting problems such as:Depression• Anxiety• Aggression•Trauma and Post Traumatic Stress Disorder (PTSD)• Anxiety Disorders such as OCD •General Anxiety Disorder• Health Anxiety• Social Phobia• Panic & Agoraphobia, Body Dysmorphic Disorder • Eating problem•Addictions •Stress & Resilience• Sleep disorder
I am a Chartered Psychologist and an accredited Cognitive Behavior Therapist. I have 10 years of clinical experience in the adult mental health services, including the primary care within the National Health Service (NHS) of the United Kingdom and the private sector. I provide online therapy and face to face psychotherapy and Cognitive Behavioural Therapy (CBT) within the long-term and short-term capacity. In addition, therapy could be provided in the following languages: Turkish, Azerbaijani and Farsi.
I am specialized in psychological treatments for presenting problems such as:Depression• Anxiety• Aggression•Trauma and Post Traumatic Stress Disorder (PTSD)• Anxiety Disorders such as OCD •General Anxiety Disorder• Health Anxiety• Social Phobia• Panic & Agoraphobia, Body Dysmorphic Disorder • Eating problem•Addictions •Stress & Resilience• Sleep disorder
I am a Chartered Psychologist and an accredited Cognitive Behavior Therapist. I have 10 years of clinical experience in the adult mental health services, including the primary care within the National Health Service (NHS) of the United Kingdom and the private sector. I provide online therapy and face to face psychotherapy and Cognitive Behavioural Therapy (CBT) within the long-term and short-term capacity. In addition, therapy could be provided in the following languages: Turkish, Azerbaijani and Farsi.
I work with people struggling with depression, anxiety disorders, OCD, PTSD, eating disorders, addiction, complex trauma, loss, fertility issues & childlessness, acceptance, attachment trauma (aka love addiction), relationship issues.
Welcome. I am an experienced NHS Integrative Psychotherapist and Mindfulness teacher offering blended CBT, Mindfulness, and Somatic practices which considers the mind-body-emotion connection. Imagine feeling more empowered, centred and at peace. If you're struggling with difficult emotions like low mood, anxiety or stress, or if you're feeling stuck in patterns you want to change, you're not alone. Whether you're seeking practical solutions or deeper self-understanding, we'll tailor our sessions to your individual needs and preferences.
I work with people struggling with depression, anxiety disorders, OCD, PTSD, eating disorders, addiction, complex trauma, loss, fertility issues & childlessness, acceptance, attachment trauma (aka love addiction), relationship issues.
Welcome. I am an experienced NHS Integrative Psychotherapist and Mindfulness teacher offering blended CBT, Mindfulness, and Somatic practices which considers the mind-body-emotion connection. Imagine feeling more empowered, centred and at peace. If you're struggling with difficult emotions like low mood, anxiety or stress, or if you're feeling stuck in patterns you want to change, you're not alone. Whether you're seeking practical solutions or deeper self-understanding, we'll tailor our sessions to your individual needs and preferences.
Dr Angelica Titmus
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
North London, London N20
I am confident and able to work with you on a wide range of difficulties, including depression, anxiety, OCD, life changes, identity, relationships, self-reflection, trauma and emotional difficulties.
Hi, I'm Angelica. I'm a Senior Clinical Psychologist with over 10 years of experience working within the NHS, and 15 years experience working across the charitable and university sector. I am experienced in both working with adults and young people and specialise in working with anxiety and depression. I prioritise creating a warm, open, compassionate and comfortable space in therapy. Therapy can deepen your understanding of yourself and help you to find ways out of negative cycles. You might seek therapy at a time of change, feeling 'stuck', having a specific mental health concern, or just wanting to learn more about yourself.
I am confident and able to work with you on a wide range of difficulties, including depression, anxiety, OCD, life changes, identity, relationships, self-reflection, trauma and emotional difficulties.
Hi, I'm Angelica. I'm a Senior Clinical Psychologist with over 10 years of experience working within the NHS, and 15 years experience working across the charitable and university sector. I am experienced in both working with adults and young people and specialise in working with anxiety and depression. I prioritise creating a warm, open, compassionate and comfortable space in therapy. Therapy can deepen your understanding of yourself and help you to find ways out of negative cycles. You might seek therapy at a time of change, feeling 'stuck', having a specific mental health concern, or just wanting to learn more about yourself.
I have over 10 years experience helping people overcome a range of psychological difficulties including PTSD, cPTSD, OCD, depression, anxiety issues, low self esteem, attachment issues, disordered eating and more.
Sometimes we find ourselves in situations or patterns with our thinking or relating that we aren't able to find our way forward from on our own and this is where therapy can be very helpful. Therapy is non judgemental and supportive but at times challenging and even though it can be hard, most people find that therapy is worth the effort.
I have over 10 years experience helping people overcome a range of psychological difficulties including PTSD, cPTSD, OCD, depression, anxiety issues, low self esteem, attachment issues, disordered eating and more.
Sometimes we find ourselves in situations or patterns with our thinking or relating that we aren't able to find our way forward from on our own and this is where therapy can be very helpful. Therapy is non judgemental and supportive but at times challenging and even though it can be hard, most people find that therapy is worth the effort.
See more therapy options for North London, London
Nearby Obsessive-Compulsive (OCD) Counsellors Searches for North London, London
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Nearby Searches for North London, London
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Obsessive-Compulsive (OCD) Counsellors
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.