Medication Management Counselling in North London
I provide safe, confidential and professional psychological therapy which aims to help people to learn to listen and communicate better with their emotions, reflect on their experiences, understand patterns of thoughts and behaviors which may be problematic, and support themselves by investing on the voyage towards self-awareness and self-care. My empathetic approach doesn’t involve judgments of any kind.
I provide safe, confidential and professional psychological therapy which aims to help people to learn to listen and communicate better with their emotions, reflect on their experiences, understand patterns of thoughts and behaviors which may be problematic, and support themselves by investing on the voyage towards self-awareness and self-care. My empathetic approach doesn’t involve judgments of any kind.
I help gain in-depth comprehension of psychological concepts, as well as help build self-esteem using practical tools to boost people into a place that they feel proud of. I help modern people with complex souls explore anxious and intrusive thoughts and help them understand themselves and their emotions.
I help gain in-depth comprehension of psychological concepts, as well as help build self-esteem using practical tools to boost people into a place that they feel proud of. I help modern people with complex souls explore anxious and intrusive thoughts and help them understand themselves and their emotions.
My clients come from a diverse range of backgrounds. Every person is an individual and therefore my counselling work will be specific to their needs. My goal is to help clients to work through their difficulties and find solutions and strategies to deal with their problems. My role is to hold up a mirror to a person, in order for them to better understand their situation and work through this in a non-judgemental, confidential and empathetic environment.
My clients come from a diverse range of backgrounds. Every person is an individual and therefore my counselling work will be specific to their needs. My goal is to help clients to work through their difficulties and find solutions and strategies to deal with their problems. My role is to hold up a mirror to a person, in order for them to better understand their situation and work through this in a non-judgemental, confidential and empathetic environment.
I am a BPS Chartered Clinical Psychologist with over 10 years experience working across the life span, health conditions and settings. I offer short-term and long-term psychological therapy in North London and online therapy across the UK.
I use an array of techniques to support clients and their families with managing low mood, anxiety and adjustment to health/life changes including receiving a diagnosis of neurodegenerative conditions such as dementia and Parkinson's disease. I am a Clinical Academic combining extensive clinical experience with a career in research, which allows me to offer evidence-based practice in Psychology.
I am a BPS Chartered Clinical Psychologist with over 10 years experience working across the life span, health conditions and settings. I offer short-term and long-term psychological therapy in North London and online therapy across the UK.
I use an array of techniques to support clients and their families with managing low mood, anxiety and adjustment to health/life changes including receiving a diagnosis of neurodegenerative conditions such as dementia and Parkinson's disease. I am a Clinical Academic combining extensive clinical experience with a career in research, which allows me to offer evidence-based practice in Psychology.
As an Integrative therapist, I employ the Psychodynamic and Humanistic modalities to create a dynamic approach that delves into both your past and present experiences. This integration of therapeutic models serves as a powerful catalyst for your personal growth, enabling a profound exploration of your sense of self. Emphasizing a non-judgmental space, I provide you the freedom to authentically unravel your true self, unencumbered by masks, expectations, or defenses. Listening without judgment is paramount in this therapeutic journey, fostering an environment where you can voice your truth. In the words of Rumi, "The cure for pain i
As an Integrative therapist, I employ the Psychodynamic and Humanistic modalities to create a dynamic approach that delves into both your past and present experiences. This integration of therapeutic models serves as a powerful catalyst for your personal growth, enabling a profound exploration of your sense of self. Emphasizing a non-judgmental space, I provide you the freedom to authentically unravel your true self, unencumbered by masks, expectations, or defenses. Listening without judgment is paramount in this therapeutic journey, fostering an environment where you can voice your truth. In the words of Rumi, "The cure for pain i
Author of ADHD Hacks- Tools that Help You Thrive- Available on Amazon now. I work primarily in an existential manner but also employ a range of techniques, including CBT, EMDR, Mindfulness, FLASH and Brainspotting. Whether you're experiencing anxiety, depression or coping with bereavement, therapy will be tailor-made for your situation. I work with neurotypical and neurodiverse clients struggling with ADHD, autism, dyslexia, self-harm, or bullying. I provide a safe, non-judgmental space for adults, children, couples and families where we can work on understanding the situation you are in and how to make changes in your life.
Author of ADHD Hacks- Tools that Help You Thrive- Available on Amazon now. I work primarily in an existential manner but also employ a range of techniques, including CBT, EMDR, Mindfulness, FLASH and Brainspotting. Whether you're experiencing anxiety, depression or coping with bereavement, therapy will be tailor-made for your situation. I work with neurotypical and neurodiverse clients struggling with ADHD, autism, dyslexia, self-harm, or bullying. I provide a safe, non-judgmental space for adults, children, couples and families where we can work on understanding the situation you are in and how to make changes in your life.
I have a long career working with those struggling to make sense of their difficulties. The decision to start therapy can be challenging, I therefore provide a space where your experiences can be explored in a compassionate, confidential and collaborative way. At a time when it seems hard to make sense of things in your life that are causing you distress this can be difficult and life can feel unfulfilling.
I have a long career working with those struggling to make sense of their difficulties. The decision to start therapy can be challenging, I therefore provide a space where your experiences can be explored in a compassionate, confidential and collaborative way. At a time when it seems hard to make sense of things in your life that are causing you distress this can be difficult and life can feel unfulfilling.
I offer confidential, one-to-one individual in English and in French in a safe, non-judgemental space to explore thoughts, feelings that will conduct you to change behaviours around issues that are affecting your life. Please feel free to contact me to arrange a first meeting where we can discuss what is causing problems and how we can work together in making you feel better.
I offer confidential, one-to-one individual in English and in French in a safe, non-judgemental space to explore thoughts, feelings that will conduct you to change behaviours around issues that are affecting your life. Please feel free to contact me to arrange a first meeting where we can discuss what is causing problems and how we can work together in making you feel better.
I specialise in ADHD assessment, medication management, and CBT for adults.
Do you often feel distracted, disorganised, or mentally exhausted from trying to keep up? You’re not alone.
I offer ADHD assessment and management alongside Cognitive Behavioural Therapy (CBT) for adults seeking focus, balance, and confidence.
My approach is compassionate and evidence-based—helping you understand your mind, manage your emotions, and create lasting change.
Let’s work together to help you feel more in control and at peace with yourself.
I specialise in ADHD assessment, medication management, and CBT for adults.
Do you often feel distracted, disorganised, or mentally exhausted from trying to keep up? You’re not alone.
I offer ADHD assessment and management alongside Cognitive Behavioural Therapy (CBT) for adults seeking focus, balance, and confidence.
My approach is compassionate and evidence-based—helping you understand your mind, manage your emotions, and create lasting change.
Let’s work together to help you feel more in control and at peace with yourself.
Systemic Family Therapy is a branch of Psychotherapy that promotes change and emotional growth through the shared exploration of troubling experiences; it helps find possible solutions to difficult situations. In life individuals, couples, and families can face many stresses, worries, and changes that can be hard to manage. When difficulties do not resolve naturally or when it feels like close relationships are suffering, Systemic Psychotherapy can help. Systemic Psychotherapy can help to address a range of difficulties and it can be applied to work with both individuals as well as groups of people.
Systemic Family Therapy is a branch of Psychotherapy that promotes change and emotional growth through the shared exploration of troubling experiences; it helps find possible solutions to difficult situations. In life individuals, couples, and families can face many stresses, worries, and changes that can be hard to manage. When difficulties do not resolve naturally or when it feels like close relationships are suffering, Systemic Psychotherapy can help. Systemic Psychotherapy can help to address a range of difficulties and it can be applied to work with both individuals as well as groups of people.
Hello and welcome. I am a fully qualified, experienced therapist working in the humanistic approach.
I offer a safe, non-judgemental, creative space for both individual and couples therapy. I see every client as a unique, whole self-organised and self-regulating being, who I treat with respect. That is why our work will be tailored to your unique needs.
I embrace meeting you where you are in your life, here and now, and I honour your capacity for healing and growth.
Hello and welcome. I am a fully qualified, experienced therapist working in the humanistic approach.
I offer a safe, non-judgemental, creative space for both individual and couples therapy. I see every client as a unique, whole self-organised and self-regulating being, who I treat with respect. That is why our work will be tailored to your unique needs.
I embrace meeting you where you are in your life, here and now, and I honour your capacity for healing and growth.
London Accessible Psychotherapy Independent Svc
Psychologist, PsychD, CPsychol
North London, London N10
LAPIS serves people with disabilities, carers and NHS workers/ healthworkers. LAPIS addresses the disadvantage in accessing therapy so people with physical disabilities, learning disabilities and life-changing physical health issues as well as those with learning disorders such as ASD and ADHD can address mental health issues. We do this by making available an accessible service that offers specialist Counselling and Psychotherapy as a low cost service that we strive to make available to all.
LAPIS serves people with disabilities, carers and NHS workers/ healthworkers. LAPIS addresses the disadvantage in accessing therapy so people with physical disabilities, learning disabilities and life-changing physical health issues as well as those with learning disorders such as ASD and ADHD can address mental health issues. We do this by making available an accessible service that offers specialist Counselling and Psychotherapy as a low cost service that we strive to make available to all.
I am a Clinical Psychologist with over 15 years NHS experience providing highly specialist psychological assessment, formulation and interventions to both children and adolescents, other family members including siblings and parents/carers, as well as adults. I have a great deal of experience working with psychological difficulties such as anxiety including OCD, panic attacks, phobias and social anxiety; depression, low self-esteem and poor body image; behaviour difficulties, anger management, school issues such as bullying and family difficulties as well as difficulties with feeding and sleep.
I am a Clinical Psychologist with over 15 years NHS experience providing highly specialist psychological assessment, formulation and interventions to both children and adolescents, other family members including siblings and parents/carers, as well as adults. I have a great deal of experience working with psychological difficulties such as anxiety including OCD, panic attacks, phobias and social anxiety; depression, low self-esteem and poor body image; behaviour difficulties, anger management, school issues such as bullying and family difficulties as well as difficulties with feeding and sleep.
I am a Clinical Psychologist working with adults in private practice (www.atimeandspace.com) and children and families in NHS practice. I support people to navigate a broad range of problems such as low mood, anxiety, burnout and stress, bereavement, loss, life transitions, fertility issues, parenting challenges, the effects of traumatic experiences, living with health conditions and new diagnoses, difficulty making decisions or feeling without a sense of purpose in life. I support people to feel they are living in a way that fits with their values and to depart from ways of being that no longer suit them.
I am a Clinical Psychologist working with adults in private practice (www.atimeandspace.com) and children and families in NHS practice. I support people to navigate a broad range of problems such as low mood, anxiety, burnout and stress, bereavement, loss, life transitions, fertility issues, parenting challenges, the effects of traumatic experiences, living with health conditions and new diagnoses, difficulty making decisions or feeling without a sense of purpose in life. I support people to feel they are living in a way that fits with their values and to depart from ways of being that no longer suit them.
There are times in everyone's life when things can feel overwhelming. At others, we can find ourselves repeating unhelpful or destructive patterns in our behaviour or relationships. At these difficult, and sometimes very distressing times, therapy can, quite literally, be a life-saver. For others, therapy can be an exciting and challenging space for personal development, growth and exploration. I have worked in the field of mental health for over 20 years. I work in both the NHS and as a consultant in Private Practice. I am also a senior tutor at the Minster Centre a pre-eminent training organisation for Psychotherapists.
There are times in everyone's life when things can feel overwhelming. At others, we can find ourselves repeating unhelpful or destructive patterns in our behaviour or relationships. At these difficult, and sometimes very distressing times, therapy can, quite literally, be a life-saver. For others, therapy can be an exciting and challenging space for personal development, growth and exploration. I have worked in the field of mental health for over 20 years. I work in both the NHS and as a consultant in Private Practice. I am also a senior tutor at the Minster Centre a pre-eminent training organisation for Psychotherapists.
I believe that my clients have the ability to heal and grow through a caring, compassionate and loving space. These elements are what I offer to form a honest, trusting relationship with my clients to enable them to find their own healing abilities. I offer therapy to individuals and clinical supervision to trainee and qualified therapists as well as to other health care professionals. I also work with whole teams, offering reflective practice and consultation and assessment services. I also offer trauma-awareness training. I am currently working online and in person.
I believe that my clients have the ability to heal and grow through a caring, compassionate and loving space. These elements are what I offer to form a honest, trusting relationship with my clients to enable them to find their own healing abilities. I offer therapy to individuals and clinical supervision to trainee and qualified therapists as well as to other health care professionals. I also work with whole teams, offering reflective practice and consultation and assessment services. I also offer trauma-awareness training. I am currently working online and in person.
There are so many reasons why people experience low mood, stress, anxiety, self-doubt and self-criticism. Starting therapy can be a courageous step towards overcoming these challenges, understanding and healing from past experiences. My practice ensures a safe space to explore any difficulties, to build a trusting relationship, and provide you with a stable platform, allowing you to develop useful coping skills and empowering you to live a more meaningful life. With these values in mind, I have supported a wide range of adults, parents and children across my private practice and NHS work, to navigate through life's complexities.
There are so many reasons why people experience low mood, stress, anxiety, self-doubt and self-criticism. Starting therapy can be a courageous step towards overcoming these challenges, understanding and healing from past experiences. My practice ensures a safe space to explore any difficulties, to build a trusting relationship, and provide you with a stable platform, allowing you to develop useful coping skills and empowering you to live a more meaningful life. With these values in mind, I have supported a wide range of adults, parents and children across my private practice and NHS work, to navigate through life's complexities.
People come to therapy not just to fix a problem, but because something inside is asking for attention - a longing to feel more connected or more at ease. You may be navigating a transition, relationship difficulties, or want to make sense of who you are and what is right for you.
My approach is shaped by over 15 years of clinical practice with individuals and couples - giving me a grounded understanding of how people get stuck, and how they can get unstuck.
People come to therapy not just to fix a problem, but because something inside is asking for attention - a longing to feel more connected or more at ease. You may be navigating a transition, relationship difficulties, or want to make sense of who you are and what is right for you.
My approach is shaped by over 15 years of clinical practice with individuals and couples - giving me a grounded understanding of how people get stuck, and how they can get unstuck.
You may feel weighed down by anxiety or depression, struggling to find your voice after trauma, or navigating the complexities of identity, belonging, and systemic oppression. I bring both professional expertise and lived experience to my work, which helps me hold a deep and empathetic understanding of the complexities of identity, resilience, and healing. I believe therapy is not just about treating symptoms, but about creating a space where you can reconnect with your authentic self, reclaim your story, and explore new ways of being in the world.
You may feel weighed down by anxiety or depression, struggling to find your voice after trauma, or navigating the complexities of identity, belonging, and systemic oppression. I bring both professional expertise and lived experience to my work, which helps me hold a deep and empathetic understanding of the complexities of identity, resilience, and healing. I believe therapy is not just about treating symptoms, but about creating a space where you can reconnect with your authentic self, reclaim your story, and explore new ways of being in the world.
I am an integrative counsellor, adapting to your individuality by blending multiple methods and theories including (but not limited to) person-centred therapy, attachment theory, cognitive behaviour therapy (CBT) and compassion focused therapy.
I am an integrative counsellor, adapting to your individuality by blending multiple methods and theories including (but not limited to) person-centred therapy, attachment theory, cognitive behaviour therapy (CBT) and compassion focused therapy.
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Nearby Searches for North London, London
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- East London
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Medication Management Counsellors
What are the most effective ways to manage medications?
One of the most effective ways a patient can manage their medications is to keep a list of each drug and dosage they take. Such a list can be helpful in keeping to their schedule and can also be something they bring to their psychiatrist or other physician so that the healthcare provider has a clear picture of what they’re taking and in what quantity. Using a pill organiser can be useful for memory and organisation. Patients should discuss their medications and their effects at every appointment.
What are the risks if medications are not managed properly?
A suboptimal approach to medication management can lead to potentially harmful health outcomes. Most psychiatric drugs have side effects, and if a patient is not aware of them, they may seek additional medical help or over the counter or prescription drugs to treat the side effects, which may have its own side effects, a process called “prescription cascade.” Another risk to disorganisation is that a psychiatrist without full knowledge of a patient’s regimen could prescribe a medication that should not be mixed with a patient’s existing drugs.
What’s the best way to encourage someone to get help managing their medications?
It’s helpful to express concern and love for the person while framing medication management as a tool for improving their life and avoiding dangerous side effects. Offering specific examples of an individual’s failure to properly manage their medication regimen should be done with compassion and with empathy. It may be useful to break management down into parts, and there are several apps that can be used to organize which drugs are ingested, when they need to be refilled, and how they should be stored.
Are there natural treatments that can replace medications?
While there are many medications that can be vital to mental health, there are some natural lifestyle changes that can help reduce the need for drugs. Regular exercise, good sleep habits, a healthy diet, and therapy can all go a long way in symptom relief. Psychiatric medications typically treat symptoms but do not necessarily treat the cause of the condition. Many clinicians consider medications an adjunct to treatment rather than a treatment in and of itself.