Life Coaching Counselling in North London, London

Photo of Agnes Paraskeva, Counsellor, MA, MBACP
Agnes Paraskeva
Counsellor, MA, MBACP
Verified Verified
North London, London N14
Trained in understanding CBT, NLP, Coaching, and Mental Wellbeing in Children and Young People, means that I offer an integrative approach to my practice.
Sometimes we just need someone to talk to, outside of our immediate circle, who will listen without judgement. There are so many reasons why we seek counselling and for each person these reasons may change over time. Whilst counselling for one person may be about releasing and being heard, for someone else it may be to work on the past or for another to work on current challenges or towards a future goal. Driven by the nature of our work together, I employ creative and/or practical methods, depending on your preferences and what you feel you need from your sessions. As each client’s needs vary, so does the therapy that I provide.
Trained in understanding CBT, NLP, Coaching, and Mental Wellbeing in Children and Young People, means that I offer an integrative approach to my practice.
Sometimes we just need someone to talk to, outside of our immediate circle, who will listen without judgement. There are so many reasons why we seek counselling and for each person these reasons may change over time. Whilst counselling for one person may be about releasing and being heard, for someone else it may be to work on the past or for another to work on current challenges or towards a future goal. Driven by the nature of our work together, I employ creative and/or practical methods, depending on your preferences and what you feel you need from your sessions. As each client’s needs vary, so does the therapy that I provide.
01992 927810 View 01992 927810
Photo of Matthew Pritchard, Counsellor, UKCP Trainee
Matthew Pritchard
Counsellor, UKCP Trainee
Verified Verified
North London, London N1
Are you feeling stuck or unfulfilled, or that your life lacks meaning and purpose?
Imagine a deep, reflective space where the focus is entirely on you — your experiences, your challenges, your aspirations. We’ll look at how the patterns from your past are impacting you in the present - at the level of body, mind and feeling.
Are you feeling stuck or unfulfilled, or that your life lacks meaning and purpose?
Imagine a deep, reflective space where the focus is entirely on you — your experiences, your challenges, your aspirations. We’ll look at how the patterns from your past are impacting you in the present - at the level of body, mind and feeling.
020 3912 8148 View 020 3912 8148
Photo of Yveline Cécile Arnaud, MSc
Yveline Cécile Arnaud
MSc
Verified Verified
North London, London N12
A client wrote about our work together: "Yveline really helped me look at things that were holding me back in my life, & in a supportive way, helped me process them and understand how they impacted my life.
I help people who have been affected by a loved one's addiction or other family dysfunctions to turn their focus away from the other person in order to achieve their own fulfillment.
A client wrote about our work together: "Yveline really helped me look at things that were holding me back in my life, & in a supportive way, helped me process them and understand how they impacted my life.
I help people who have been affected by a loved one's addiction or other family dysfunctions to turn their focus away from the other person in order to achieve their own fulfillment.
020 3984 8579 View 020 3984 8579
Photo of Matteo Oriani, Counsellor, MSc, MBACP
Matteo Oriani
Counsellor, MSc, MBACP
Verified Verified
North London, London N1
I have special interest in anxiety, depression, panic attacks, low self esteem, low confidence, identity, men’s issues, work related issues, career and life change.
If you are here, maybe you are feeling stuck, stressed, or disillusioned with work or life in general, or maybe something happened like redundancy, divorce, illness, or the passing of a loved one, that affects your life and causes emotional pain. It can feel like things will never change and it becomes a struggle to navigate life.
I have special interest in anxiety, depression, panic attacks, low self esteem, low confidence, identity, men’s issues, work related issues, career and life change.
If you are here, maybe you are feeling stuck, stressed, or disillusioned with work or life in general, or maybe something happened like redundancy, divorce, illness, or the passing of a loved one, that affects your life and causes emotional pain. It can feel like things will never change and it becomes a struggle to navigate life.
020 4572 3158 View 020 4572 3158
Photo of David Stevens, Counsellor, MBACP
David Stevens
Counsellor, MBACP
Verified Verified
1 Endorsed
Online Only
If life feels overwhelming, like a cluttered desk full of disorganised papers, I’m here to help you make sense of it all.
I offer person-centered counselling, where your voice leads the way. With empathy and support, we’ll work at your pace to help you gain insight and unlock your potential for growth. When you’re ready, I’m here to help you create lasting change in your life.
If life feels overwhelming, like a cluttered desk full of disorganised papers, I’m here to help you make sense of it all.
I offer person-centered counselling, where your voice leads the way. With empathy and support, we’ll work at your pace to help you gain insight and unlock your potential for growth. When you’re ready, I’m here to help you create lasting change in your life.
020 4572 0345 View 020 4572 0345
Photo of Life Coaching For Highly Sensitive People
Life Coaching For Highly Sensitive People
Verified Verified
North London, London N3
Are you a highly sensitive person and are you interested in 1-1 coaching?
I offer mindfulness based approaches for Highly Sensitivie People. I support you to build emotional resilience, ground yourself, develop emotional awareness, set healthy boundaries, communicate your feelings and needs, build self-compassion, connect with your purpose and values, learn techniques to enter altered and more expansive states for healing.
Are you a highly sensitive person and are you interested in 1-1 coaching?
I offer mindfulness based approaches for Highly Sensitivie People. I support you to build emotional resilience, ground yourself, develop emotional awareness, set healthy boundaries, communicate your feelings and needs, build self-compassion, connect with your purpose and values, learn techniques to enter altered and more expansive states for healing.
020 3984 9606 View 020 3984 9606
Photo of Sondous Korsan - Sondous @ yatb.uk (English/Farsi), Counsellor, MA, BACP
Sondous @ yatb.uk (English/Farsi)
Counsellor, MA, BACP
Verified Verified
Online Only
I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching.
Specializing in couples, relationships, and mental health, I offer a free initial consultation to uncover the root of your issues and determine how I can assist you. My services are currently online and I warmly welcome Persian communities.
I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching.
Specializing in couples, relationships, and mental health, I offer a free initial consultation to uncover the root of your issues and determine how I can assist you. My services are currently online and I warmly welcome Persian communities.
020 3095 4703 View 020 3095 4703
Photo of Phil Bergman, Counsellor, MBACP
Phil Bergman
Counsellor, MBACP
Verified Verified
North London, London N3
Working with me will enable you to begin to make the changes that will help you lead a more fulfilling life, understand yourself better, create better relationships and begin to examine the fears that are holding you back.
I am a Level 1 trained IFS (Internal Family Systems) therapist. IFS looks at our internal ecosystem and how our various parts impact us. Whether that be our inner critic,our fear of vulnerability or an anxious part, they all have a reason for doing what they do and together we can explore their roots and begin to lessen the impact that they have on our lives
Working with me will enable you to begin to make the changes that will help you lead a more fulfilling life, understand yourself better, create better relationships and begin to examine the fears that are holding you back.
I am a Level 1 trained IFS (Internal Family Systems) therapist. IFS looks at our internal ecosystem and how our various parts impact us. Whether that be our inner critic,our fear of vulnerability or an anxious part, they all have a reason for doing what they do and together we can explore their roots and begin to lessen the impact that they have on our lives
020 8059 2495 View 020 8059 2495
Photo of Dr Elrika Erasmus, Psychologist, HCPC - Couns. Psych.
Dr Elrika Erasmus
Psychologist, HCPC - Couns. Psych.
Verified Verified
Serves Area
Life is so beautiful, and life is so hard.
I am here to help you take that first step. Therapy is a safe, supportive space where we can explore what’s troubling you and understand what’s holding you back. Using approaches like Compassion-Focused Therapy, ACT, and coaching, I’ll help you uncover your strengths, reduce anxiety, and build confidence to create meaningful, lasting change.
Life is so beautiful, and life is so hard.
I am here to help you take that first step. Therapy is a safe, supportive space where we can explore what’s troubling you and understand what’s holding you back. Using approaches like Compassion-Focused Therapy, ACT, and coaching, I’ll help you uncover your strengths, reduce anxiety, and build confidence to create meaningful, lasting change.
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Photo of Dr Darren O Reilly - ADHDdegree - Dr Darren O Reilly, Psychologist, DCounsPsych, HCPC - Couns. Psych.
ADHDdegree - Dr Darren O Reilly
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
2 Endorsed
Serves Area
ADHD can make daily life feel chaotic, but getting the right diagnosis and support changes everything.
I specialise in ADHD assessments, medication support, and coaching, helping professionals and students manage focus, motivation, and overwhelm. As someone with ADHD myself, I bring both clinical expertise and personal insight to my work. My approach is structured, practical, and evidence-based, ensuring you get the right diagnosis and support.
ADHD can make daily life feel chaotic, but getting the right diagnosis and support changes everything.
I specialise in ADHD assessments, medication support, and coaching, helping professionals and students manage focus, motivation, and overwhelm. As someone with ADHD myself, I bring both clinical expertise and personal insight to my work. My approach is structured, practical, and evidence-based, ensuring you get the right diagnosis and support.
0131 378 6555 View 0131 378 6555
Photo of Alina Dragomir, Counsellor, MSc, MBACP
Alina Dragomir
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
You CAN experience more ease and fulfillment in your life.
I support individuals affected by overwhelm & burnout, struggling to accomplish goals, or simply finding daily life challenging and draining. Whether you are neurodivergent (autistic, ADHD, AuDHD, cPTSD) or not, I will help you foster self-compassion, actualise potential, and gain tools & strategies that truly align with your needs.
You CAN experience more ease and fulfillment in your life.
I support individuals affected by overwhelm & burnout, struggling to accomplish goals, or simply finding daily life challenging and draining. Whether you are neurodivergent (autistic, ADHD, AuDHD, cPTSD) or not, I will help you foster self-compassion, actualise potential, and gain tools & strategies that truly align with your needs.
01307 498258 View 01307 498258
Photo of Monica Mendes, Counsellor, MBACP
Monica Mendes
Counsellor, MBACP
Verified Verified
Serves Area
My core approach is humanistic with elements of solution-focused and mindfulness techniques to help you apply the insights received through counselling into your daily life.
Concerns I regularly work with are: low moods & depression, anxiety & panic attacks, workplace difficulties, early childhood experiences, sexuality & sexual identity, bereavement & loss, relationship break-down, inter-personal relationship difficulties, anger issues, domestic violence & abuse, low self-esteem & confidence and lack of motivation.
My core approach is humanistic with elements of solution-focused and mindfulness techniques to help you apply the insights received through counselling into your daily life.
Concerns I regularly work with are: low moods & depression, anxiety & panic attacks, workplace difficulties, early childhood experiences, sexuality & sexual identity, bereavement & loss, relationship break-down, inter-personal relationship difficulties, anger issues, domestic violence & abuse, low self-esteem & confidence and lack of motivation.
020 4572 1173 View 020 4572 1173
Photo of Nadinne Dyen, Psychotherapist, MBACP
Nadinne Dyen
Psychotherapist, MBACP
Verified Verified
Serves Area
Perhaps you're feeling trapped or blocked by the past, confused knowing there must be more to life but feeling stuck in survival.
I know how hard it can be to reach out to take the first step when you need support. We are all individual, unique and diverse therefor the reasons for seeking therapy vary significantly. I'm a qualified psychotherapist, founder of an intersectional therapy centre with expertise in trauma supporting clients to find greater meaning and purpose in their lives.
Perhaps you're feeling trapped or blocked by the past, confused knowing there must be more to life but feeling stuck in survival.
I know how hard it can be to reach out to take the first step when you need support. We are all individual, unique and diverse therefor the reasons for seeking therapy vary significantly. I'm a qualified psychotherapist, founder of an intersectional therapy centre with expertise in trauma supporting clients to find greater meaning and purpose in their lives.
07723 471585 View 07723 471585
Photo of Anne Watson, Psychotherapist, MSc, MBACP
Anne Watson
Psychotherapist, MSc, MBACP
Verified Verified
1 Endorsed
North London, London N8
Often the Self-Critic, Negative Thoughts, Past &/or Present events, disrupt everyday life.
Creative supportive Psychological sessions, providing psychological tools to assist you in a collaborative space to unpack concerns you may have; Free 1st contact (no obligation session); Client's experience change in all areas including low motivation, confidence, self-esteem. Quality therapeutic support is for the mind, what the gym is for the body
Often the Self-Critic, Negative Thoughts, Past &/or Present events, disrupt everyday life.
Creative supportive Psychological sessions, providing psychological tools to assist you in a collaborative space to unpack concerns you may have; Free 1st contact (no obligation session); Client's experience change in all areas including low motivation, confidence, self-esteem. Quality therapeutic support is for the mind, what the gym is for the body
020 4572 0298 View 020 4572 0298
Photo of Olivier Droillard, Psychotherapist, MA, HCPC-Art Therap.
Olivier Droillard
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
North London, London N16
I will work alongside you in a supportive atmosphere to help you find a new sense of clarity, enthusiasm and confidence in your life.
I have a particular interest in our ability to experience and to bring mindfulness to our thoughts and emotions but also to the body. Our potential for change, relationship issues and the impact of dyslexia are other keen themes of exploration. The focus of my 'CPD' is currently to develop a working understanding of the systemic constellation approach.
I will work alongside you in a supportive atmosphere to help you find a new sense of clarity, enthusiasm and confidence in your life.
I have a particular interest in our ability to experience and to bring mindfulness to our thoughts and emotions but also to the body. Our potential for change, relationship issues and the impact of dyslexia are other keen themes of exploration. The focus of my 'CPD' is currently to develop a working understanding of the systemic constellation approach.
020 3962 0682 View 020 3962 0682
Photo of Caroline Moore, Psychotherapist, UKCP Trainee
Caroline Moore
Psychotherapist, UKCP Trainee
Verified Verified
North London, London N1
We can all face difficulties in our lives and sometimes it’s helpful to talk things through in a safe, warm and accepting environment. Whether you are experiencing anxiety, depression, trauma, loss, relationship issues, life transitions or other challenges, we can work together to gain insight into the difficulties you are facing and your responses to them. Insight can facilitate change. When we are stuck in the past it robs us of the richness of the present moment and limits who we can be. Together we can move towards healing and self discovery and explore what's preventing you from living a more free and fulfilling life.
We can all face difficulties in our lives and sometimes it’s helpful to talk things through in a safe, warm and accepting environment. Whether you are experiencing anxiety, depression, trauma, loss, relationship issues, life transitions or other challenges, we can work together to gain insight into the difficulties you are facing and your responses to them. Insight can facilitate change. When we are stuck in the past it robs us of the richness of the present moment and limits who we can be. Together we can move towards healing and self discovery and explore what's preventing you from living a more free and fulfilling life.
020 3962 1273 View 020 3962 1273
Photo of Katriona O'Connor (We Listen Therapy), Psychotherapist, MBACP
Katriona O'Connor (We Listen Therapy)
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Online Only
As an Integrative Counsellor/Psychotherapist, we explore what is happening for you right now and how childhood/early life experience may be a root cause to negative thoughts or behaviour, reflecting back to look forward, if you will.
Hello, welcome, I'm Katriona. I am an experienced therapist and coach and work with those who wish to explore ways to move towards a new way of living or being. Talking through some of the obstacles or negative thinking getting in your way can be enormously freeing and empowering! Through our work we would look at coping strategies, building resilience and awareness, supporting you in understanding patterns and shifting behaviour towards how you want to be. My approach is one of calm, compassion and care and I hope for you, some new perspective and light.
As an Integrative Counsellor/Psychotherapist, we explore what is happening for you right now and how childhood/early life experience may be a root cause to negative thoughts or behaviour, reflecting back to look forward, if you will.
Hello, welcome, I'm Katriona. I am an experienced therapist and coach and work with those who wish to explore ways to move towards a new way of living or being. Talking through some of the obstacles or negative thinking getting in your way can be enormously freeing and empowering! Through our work we would look at coping strategies, building resilience and awareness, supporting you in understanding patterns and shifting behaviour towards how you want to be. My approach is one of calm, compassion and care and I hope for you, some new perspective and light.
020 8103 3963 View 020 8103 3963
Photo of Alastair Sadler Mbacp (Accred), Psychotherapist, MBACP Accred
Alastair Sadler Mbacp (Accred)
Psychotherapist, MBACP Accred
Verified Verified
North London, London N22
I work with the big three emotions: Anger (frustration - rage); Depression (flatness - despair); Loss (sadness from significant life change).
Distress is not inevitable or permanent. To move away from distress, something needs to change. Together we can explore that something. Distress can be: anxiety, anger, depression and loss. But you are not a piece of paper to be filed, a case to be studied or a collection of symptoms to be diagnosed. You are a unique. An individual to be fully heard and supported in a safe confidential space or exploration. I counsel change in: response through choice, vulnerability through resilience, resolve through strategy. I work: with compassion and skill, without labels or judgement, but always with a passion for change.
I work with the big three emotions: Anger (frustration - rage); Depression (flatness - despair); Loss (sadness from significant life change).
Distress is not inevitable or permanent. To move away from distress, something needs to change. Together we can explore that something. Distress can be: anxiety, anger, depression and loss. But you are not a piece of paper to be filed, a case to be studied or a collection of symptoms to be diagnosed. You are a unique. An individual to be fully heard and supported in a safe confidential space or exploration. I counsel change in: response through choice, vulnerability through resilience, resolve through strategy. I work: with compassion and skill, without labels or judgement, but always with a passion for change.
020 4538 3214 View 020 4538 3214
Photo of Kalyani Siraj, Counsellor, MBACP
Kalyani Siraj
Counsellor, MBACP
Verified Verified
North London, London N4
I understand how life traumas, issues and experiences can affect individuals, their family members and friends.
I work holistically and understands that everyone's needs are different. I therefore tailor my approach, unique to you. The key is to introduce you to new information, skills and coping mechanisms encouraging you to move forward.
I understand how life traumas, issues and experiences can affect individuals, their family members and friends.
I work holistically and understands that everyone's needs are different. I therefore tailor my approach, unique to you. The key is to introduce you to new information, skills and coping mechanisms encouraging you to move forward.
01748 902581 View 01748 902581
Photo of Kay Simpson - Kaystherapy , Counsellor, MBACP
Kaystherapy
Counsellor, MBACP
Verified Verified
1 Endorsed
North London, London N22
I work as an MBACP Integrative Therapist, Consultant, Life Coach, Group Therapy Facilitator & Trauma Specialist.
I work as an integrative therapist, offering a compassionate, unbiased manner, giving emotional assistance and addressing your needs in a comprehensive manner. I provide an opportunity to contemplate on the challenges or issues you are facing in a secure and private setting, with a person unconnected to your daily routine.
I work as an MBACP Integrative Therapist, Consultant, Life Coach, Group Therapy Facilitator & Trauma Specialist.
I work as an integrative therapist, offering a compassionate, unbiased manner, giving emotional assistance and addressing your needs in a comprehensive manner. I provide an opportunity to contemplate on the challenges or issues you are facing in a secure and private setting, with a person unconnected to your daily routine.
020 4538 1599 View 020 4538 1599
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See more therapy options for North London, London

Life Coaching Counsellors

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.