Integrative Counselling in North London, London
I’m an integrative counsellor/psychotherapist who works with clients to create a safe, non-judgemental space to explore, understand, and move forward at their own pace.
It may be there’s a past experience you’ve struggled to come to terms with or you’ve reached a crossroads in life. Perhaps you’re hoping to gain a greater knowledge of yourself or want to find a way to better manage anxiety or depression. Whatever it is you’re looking to share or explore, having a place to do that can be a hugely helpful and healing.
I’m an integrative counsellor/psychotherapist who works with clients to create a safe, non-judgemental space to explore, understand, and move forward at their own pace.
It may be there’s a past experience you’ve struggled to come to terms with or you’ve reached a crossroads in life. Perhaps you’re hoping to gain a greater knowledge of yourself or want to find a way to better manage anxiety or depression. Whatever it is you’re looking to share or explore, having a place to do that can be a hugely helpful and healing.
As a Counselling psychologist my therapeutic style is integrative as I combine theories tailoring therapy to suit each of my client's unique needs.
My name is Maria. I am a highly specialized child and adolescent Counselling psychologist but also have work with all ages. I have experience working in various NHS settings as well as private practices for over 10 years.
I have substantial experience in effectively aiding clients dealing with anxiety, ADHD, autism, depression, self esteem, bullying, relationship challenges, OCD, emotional regulation, complex trauma, personality disorders, domestic violence, and eating disorders, amongst other difficulties.
I am also very passionate in working with clients who struggle with emotional regulation, suicidal ideation and self harm.
As a Counselling psychologist my therapeutic style is integrative as I combine theories tailoring therapy to suit each of my client's unique needs.
My name is Maria. I am a highly specialized child and adolescent Counselling psychologist but also have work with all ages. I have experience working in various NHS settings as well as private practices for over 10 years.
I have substantial experience in effectively aiding clients dealing with anxiety, ADHD, autism, depression, self esteem, bullying, relationship challenges, OCD, emotional regulation, complex trauma, personality disorders, domestic violence, and eating disorders, amongst other difficulties.
I am also very passionate in working with clients who struggle with emotional regulation, suicidal ideation and self harm.
I’m an experienced, qualified Integrative Therapist & registered member of the British Association of Counselling & Psychotherapy (BACP), UK’s largest Counselling organisation.
Stuck, confused, overwhelmed, anxious or depressed? Struggling with a relationship, bereavement, job loss, parenthood, or parents? Perhaps you don’t know your exact problem, only that something isn’t right. My role is to help clients explore their issues, gain insight, clarity and understanding, then support them as they move towards change. Working together, we explore where they are now, how they got there, where they’d prefer to be, and how they might do things differently.
I’m an experienced, qualified Integrative Therapist & registered member of the British Association of Counselling & Psychotherapy (BACP), UK’s largest Counselling organisation.
Stuck, confused, overwhelmed, anxious or depressed? Struggling with a relationship, bereavement, job loss, parenthood, or parents? Perhaps you don’t know your exact problem, only that something isn’t right. My role is to help clients explore their issues, gain insight, clarity and understanding, then support them as they move towards change. Working together, we explore where they are now, how they got there, where they’d prefer to be, and how they might do things differently.
As an Integrative therapist and essentially Person-Centred, I will place you at the heart and nurture a trust in your own strengths.
Hello. I’m Ellen, I am a warm, friendly and empathic therapist. You maybe feeling lost, lonely and not sure of what is happening just now. By reaching out, we can work toward making things feel more manageable. I welcome you to a trusting and safe space for us to navigate together the difficulties you are experiencing. I work with adults, young people and especially women, to help nurture a greater sense of Self and confidence. My focus is: self-worth, relationship difficulties, parenting, work, depression, anxiety and managing change. My aim is to be beside you and guide you toward greater clarity and calm in your life.
As an Integrative therapist and essentially Person-Centred, I will place you at the heart and nurture a trust in your own strengths.
Hello. I’m Ellen, I am a warm, friendly and empathic therapist. You maybe feeling lost, lonely and not sure of what is happening just now. By reaching out, we can work toward making things feel more manageable. I welcome you to a trusting and safe space for us to navigate together the difficulties you are experiencing. I work with adults, young people and especially women, to help nurture a greater sense of Self and confidence. My focus is: self-worth, relationship difficulties, parenting, work, depression, anxiety and managing change. My aim is to be beside you and guide you toward greater clarity and calm in your life.
I have an MA in Integrative Psychotherapy, along with a Diploma in Art Therapy.
I am a psychotherapist, coach and EMDR practitioner experienced in helping people work through personal issues (such as dealing with anxiety, lack of self-confidence) and interpersonal (such as work and personal relationships) issues. I also specialise in working with anxiety and trauma.
Pretending to be fine when we don’t feel fine at all can be exhausting - mentally, physically and emotionally. When we feel we have to hide aspects of who we are or how we feel, when we cannot be honest with others (and sometimes even ourselves) about our thoughts, feelings and struggles, we often find ourselves feeling isolated and deeply alone.
I have an MA in Integrative Psychotherapy, along with a Diploma in Art Therapy.
I am a psychotherapist, coach and EMDR practitioner experienced in helping people work through personal issues (such as dealing with anxiety, lack of self-confidence) and interpersonal (such as work and personal relationships) issues. I also specialise in working with anxiety and trauma.
Pretending to be fine when we don’t feel fine at all can be exhausting - mentally, physically and emotionally. When we feel we have to hide aspects of who we are or how we feel, when we cannot be honest with others (and sometimes even ourselves) about our thoughts, feelings and struggles, we often find ourselves feeling isolated and deeply alone.
As an integrative therapist I help others develop a better sense of themselves and their difficulties by providing a supportive and consistent presence free from judgement.
Are you feeling overwhelmed by the pressures of life, lost, lacking in confidence, anxious, confused or simply stuck and unsure of what to do? Maybe you're currently experiencing feelings you can’t name, but which have a profound effect on the quality of your life. Do you struggle in your relationships and notice a 'groundhog day' type of effect? Well, it's possible that your usual way of dealing with things just isn’t working for you anymore, and you are ready for change. This is where therapy offers a unique opportunity in helping you to overcome these obstacles whilst enabling you to explore difficult feelings in a safe space.
As an integrative therapist I help others develop a better sense of themselves and their difficulties by providing a supportive and consistent presence free from judgement.
Are you feeling overwhelmed by the pressures of life, lost, lacking in confidence, anxious, confused or simply stuck and unsure of what to do? Maybe you're currently experiencing feelings you can’t name, but which have a profound effect on the quality of your life. Do you struggle in your relationships and notice a 'groundhog day' type of effect? Well, it's possible that your usual way of dealing with things just isn’t working for you anymore, and you are ready for change. This is where therapy offers a unique opportunity in helping you to overcome these obstacles whilst enabling you to explore difficult feelings in a safe space.
Hi, my name is Mihaela and I am an Integrative Counsellor and Psychotherapist, offering both short and long-term support.
My main approaches are Psychodynamic, Humanistic, and Cognitive Behavioural Therapies. I have experience of working with a wide variety of issues, including anxiety, depression, stress, low self-esteem, trauma, loss, identity, childhood issues, abuse, anger, discrimination, family issues, work-related stress, loneliness, relationship problems.
Hi, my name is Mihaela and I am an Integrative Counsellor and Psychotherapist, offering both short and long-term support.
My main approaches are Psychodynamic, Humanistic, and Cognitive Behavioural Therapies. I have experience of working with a wide variety of issues, including anxiety, depression, stress, low self-esteem, trauma, loss, identity, childhood issues, abuse, anger, discrimination, family issues, work-related stress, loneliness, relationship problems.
I am a qualified integrative counsellor, mainly working with humanistic methods such as person centred or existential counselling.
Existing in the modern world can be exhausting and overwhelming. Every day we face countless demands to be met, decisions to be made, and responsibilities to be upheld, and sometimes it can feel impossible to give yourself the attention that you need. Therapy is a space where, for just a short time, you can put all of those things aside and enable yourself to become the kind of person you have always wanted to be, and achieve the things you have always wanted to achieve. We will work together to piece together your story as you would want it to be told, to figure out who you are and how you came to be, and enact lasting change.
I am a qualified integrative counsellor, mainly working with humanistic methods such as person centred or existential counselling.
Existing in the modern world can be exhausting and overwhelming. Every day we face countless demands to be met, decisions to be made, and responsibilities to be upheld, and sometimes it can feel impossible to give yourself the attention that you need. Therapy is a space where, for just a short time, you can put all of those things aside and enable yourself to become the kind of person you have always wanted to be, and achieve the things you have always wanted to achieve. We will work together to piece together your story as you would want it to be told, to figure out who you are and how you came to be, and enact lasting change.
I hold an Advanced Diploma in Humanistic Integrative Counselling and have worked in mental health since 2016, providing support within both the NHS and third-sector organisations.
As an integrative counsellor, I draw on a variety of therapeutic approaches, including Person-Centred, Gestalt, Transactional Analysis, Psychodynamic, and Cognitive Behavioural Therapy (CBT).
I hold an Advanced Diploma in Humanistic Integrative Counselling and have worked in mental health since 2016, providing support within both the NHS and third-sector organisations.
As an integrative counsellor, I draw on a variety of therapeutic approaches, including Person-Centred, Gestalt, Transactional Analysis, Psychodynamic, and Cognitive Behavioural Therapy (CBT).
My integrative approach combines Western therapeutic techniques with Eastern wisdom, offering you a unique blend of perspectives.
Many students and professionals in London find themselves navigating between cultures while feeling lost. Grappling with anxiety, relationships, or the pressures of balancing studies, career, and personal growth, you might be seeking someone who understands both Eastern and Western perspectives, someone who can help explore your identity in your preferred language.
You're ready for meaningful change in a safe space. Whether dealing with stress, cultural adjustment, family expectations, or seeking deeper self-understanding, you're looking for a therapist who can bridge cultural gaps while supporting your journey.
My integrative approach combines Western therapeutic techniques with Eastern wisdom, offering you a unique blend of perspectives.
Many students and professionals in London find themselves navigating between cultures while feeling lost. Grappling with anxiety, relationships, or the pressures of balancing studies, career, and personal growth, you might be seeking someone who understands both Eastern and Western perspectives, someone who can help explore your identity in your preferred language.
You're ready for meaningful change in a safe space. Whether dealing with stress, cultural adjustment, family expectations, or seeking deeper self-understanding, you're looking for a therapist who can bridge cultural gaps while supporting your journey.
I am an Integrative Therapist, which means I draw on and incorporate various approaches to therapy in order to provide you with a more personalised counselling service that suits you, your current situation and your goals.
I can offer you a space where you will feel respected, heard and supported. Issues I work with include (but are not limited to) childhood sexual abuse, sexual assault, domestic violence, anxiety, depression, trauma and complex trauma, anxiety and anger management. I also have experience working with neurodivergence, including Dyslexia, ADHD and Autism.
I am an Integrative Therapist, which means I draw on and incorporate various approaches to therapy in order to provide you with a more personalised counselling service that suits you, your current situation and your goals.
I can offer you a space where you will feel respected, heard and supported. Issues I work with include (but are not limited to) childhood sexual abuse, sexual assault, domestic violence, anxiety, depression, trauma and complex trauma, anxiety and anger management. I also have experience working with neurodivergence, including Dyslexia, ADHD and Autism.
Meet Our Integrative Counsellors
As an integrative psychotherapist, I adopt a blend of attachment based, CBT and person-centred approaches that is best suited to your unique challenge.
You might have thought of coming to therapy for a while or it may be a recent idea. In either case, I am here to listen to whatever is burdening you and to explore how we can make life a little easier. No problem is too big or small. Within our therapy sessions I will give you time just for you, offering a safe and calming space for your experiences to be shared, heard and respected. My aim is to work alongside you to gain new perspective, effective coping mechanisms and an inner sense of confidence and calm.
As an integrative psychotherapist, I adopt a blend of attachment based, CBT and person-centred approaches that is best suited to your unique challenge.
You might have thought of coming to therapy for a while or it may be a recent idea. In either case, I am here to listen to whatever is burdening you and to explore how we can make life a little easier. No problem is too big or small. Within our therapy sessions I will give you time just for you, offering a safe and calming space for your experiences to be shared, heard and respected. My aim is to work alongside you to gain new perspective, effective coping mechanisms and an inner sense of confidence and calm.
Integrative psychotherapy allows me to draw on different approaches so that together we can create a personalised therapeutic experience.
Facing challenges in your day to day life? Struggling with anxiety, relationship issues, depression or panic? Therapy will help you cope with your feelings and offer clarity, helping you make meaning of your life and empowering you to create a richer and more positive future. I believe that therapy is about telling your story and sharing your history with a skilled and experienced therapist who is trained to listen carefully, empathically and with intent so that you can feel heard, listened to and validated.
Integrative psychotherapy allows me to draw on different approaches so that together we can create a personalised therapeutic experience.
Facing challenges in your day to day life? Struggling with anxiety, relationship issues, depression or panic? Therapy will help you cope with your feelings and offer clarity, helping you make meaning of your life and empowering you to create a richer and more positive future. I believe that therapy is about telling your story and sharing your history with a skilled and experienced therapist who is trained to listen carefully, empathically and with intent so that you can feel heard, listened to and validated.
Dr Raselle Miller
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
North London, London N8
I build on your existing strengths, values & resources, while using creative, integrative approaches to ensure your personalised & effective care.
I work with people to understand & work through the life challenges that can come up, expectedly or unexpectedly for them. With individuals, couples or groups, I provide a non-judgmental space, supporting issues such as stress, anxiety, burnout, low mood, grief & bereavement, trauma, life transitions & personal growth. I help you to consider your unique context (historical, social & political), the circumstances in which you have lived, & how these experiences can influence the relationships you have developed with yourself & others. At the heart of my practice is a commitment to developing your self-awareness, healing & growth.
I build on your existing strengths, values & resources, while using creative, integrative approaches to ensure your personalised & effective care.
I work with people to understand & work through the life challenges that can come up, expectedly or unexpectedly for them. With individuals, couples or groups, I provide a non-judgmental space, supporting issues such as stress, anxiety, burnout, low mood, grief & bereavement, trauma, life transitions & personal growth. I help you to consider your unique context (historical, social & political), the circumstances in which you have lived, & how these experiences can influence the relationships you have developed with yourself & others. At the heart of my practice is a commitment to developing your self-awareness, healing & growth.
I am an experienced integrative therapist, using Clarkson's relational framework as the foundation for my approach.
You deserve to feel seen, heard, and supported. In our work together, you’ll find a compassionate and inclusive space where your thoughts, feelings, and experiences are welcomed without judgment.
I am an experienced integrative therapist, using Clarkson's relational framework as the foundation for my approach.
You deserve to feel seen, heard, and supported. In our work together, you’ll find a compassionate and inclusive space where your thoughts, feelings, and experiences are welcomed without judgment.
Dr Angelica Titmus
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
North London, London N20
I typically take an integrative approach to therapy and tailor my approach based on the individual needs and preferences of my clients.
Hi, I'm Angelica. I'm a Senior Clinical Psychologist with over 10 years of experience working within the NHS, and 15 years experience working across the charitable and university sector. I am experienced in both working with adults and young people and specialise in working with anxiety and depression. I prioritise creating a warm, open, compassionate and comfortable space in therapy. Therapy can deepen your understanding of yourself and help you to find ways out of negative cycles. You might seek therapy at a time of change, feeling 'stuck', having a specific mental health concern, or just wanting to learn more about yourself.
I typically take an integrative approach to therapy and tailor my approach based on the individual needs and preferences of my clients.
Hi, I'm Angelica. I'm a Senior Clinical Psychologist with over 10 years of experience working within the NHS, and 15 years experience working across the charitable and university sector. I am experienced in both working with adults and young people and specialise in working with anxiety and depression. I prioritise creating a warm, open, compassionate and comfortable space in therapy. Therapy can deepen your understanding of yourself and help you to find ways out of negative cycles. You might seek therapy at a time of change, feeling 'stuck', having a specific mental health concern, or just wanting to learn more about yourself.
As an Integrative Therapist, in your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.
You might be thinking of having therapy. But what is it? Can it help me? If you are going through a challenging time, or perhaps reached a transitional phase in your life, undergoing a change in your relationship or looking to make a change in your life, perhaps long forgotten things are making an appearance and you'd like to understand why, or simply looking for growth and change, looking for a roadmap to your life - then therapy can help.
As an Integrative Therapist, in your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.
You might be thinking of having therapy. But what is it? Can it help me? If you are going through a challenging time, or perhaps reached a transitional phase in your life, undergoing a change in your relationship or looking to make a change in your life, perhaps long forgotten things are making an appearance and you'd like to understand why, or simply looking for growth and change, looking for a roadmap to your life - then therapy can help.
My approach is integrative and relational, which is another way of saying that I'm less interested in rigid theories than in the complexity of your unique experience and what actually happens in the room between us.
We all have moments in which we question the direction of our lives. Whether you're feeling lost, numb, restless, overwhelmed, trapped, or simply curious, therapy is an opportunity to explore and develop new ways of being. At its best, this isn’t some kind of clinical exercise, where you come to be ‘fixed’ - it's a co-created journey that allows you to connect with what’s alive, tangled or unspoken inside of you. My role as the therapist in this encounter is not to direct or diagnose, but to help you tune in to yourself in ways that might once have felt out of reach.
My approach is integrative and relational, which is another way of saying that I'm less interested in rigid theories than in the complexity of your unique experience and what actually happens in the room between us.
We all have moments in which we question the direction of our lives. Whether you're feeling lost, numb, restless, overwhelmed, trapped, or simply curious, therapy is an opportunity to explore and develop new ways of being. At its best, this isn’t some kind of clinical exercise, where you come to be ‘fixed’ - it's a co-created journey that allows you to connect with what’s alive, tangled or unspoken inside of you. My role as the therapist in this encounter is not to direct or diagnose, but to help you tune in to yourself in ways that might once have felt out of reach.
I work in a trauma informed capacity, and my integrative training means that I am able to deploy a wide range of techniques to best facilitate the work for each individual.
I work with a wide variety of clients, on issues such as sexual assault and abuse, health anxiety, depression, loneliness, and trauma. Most clients come to me looking for a better understanding of why certain issues continue to create discomfort for them, or how to manage recurrent periods of anxiety and depression. I have worked with self-harm and identity, substance abuse and VAWG, with a specific trauma focused methodology based on trust and empathy. I specialise in working with life-limiting and chronic illness, disability and medical trauma and my own lived experience helps clients feel understood and supported by a peer.
I work in a trauma informed capacity, and my integrative training means that I am able to deploy a wide range of techniques to best facilitate the work for each individual.
I work with a wide variety of clients, on issues such as sexual assault and abuse, health anxiety, depression, loneliness, and trauma. Most clients come to me looking for a better understanding of why certain issues continue to create discomfort for them, or how to manage recurrent periods of anxiety and depression. I have worked with self-harm and identity, substance abuse and VAWG, with a specific trauma focused methodology based on trust and empathy. I specialise in working with life-limiting and chronic illness, disability and medical trauma and my own lived experience helps clients feel understood and supported by a peer.
Providing therapy in English and Farsi, I tailor an integrative approach to meet each client's unique needs.
Specialising in Cognitive Behavioral Therapy, Cross-Cultural therapy, and advanced-level Eye Movement Desensitisation and Reprocessing (EMDR), I effectively address PTSD, depression, anxiety, panic attacks, anger management, relationship issues, confidence, phobias, OCD, personality disorder, sexual abuse, bereavement, and addiction.
Providing therapy in English and Farsi, I tailor an integrative approach to meet each client's unique needs.
Specialising in Cognitive Behavioral Therapy, Cross-Cultural therapy, and advanced-level Eye Movement Desensitisation and Reprocessing (EMDR), I effectively address PTSD, depression, anxiety, panic attacks, anger management, relationship issues, confidence, phobias, OCD, personality disorder, sexual abuse, bereavement, and addiction.
See more therapy options for North London, London
Nearby Integrative Counsellors Searches for North London, London
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Nearby Searches for North London, London
- Central London
- East London
- North West London
- South East London
- South London
- South West London
- West End
- West London
Integrative Counsellors
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behaviour patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioural therapy, dialectical behaviour therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.