ADHD Counselling in North London, London
I work keeping in mind neurodivergence, as most of my clients present with autism, ADHD, AuDHD, and other ways of being.
I am a counsellor working online with neurodivergent individuals who wish to improve their existing relationships or bring new ones that they need into their lives. Are you feeling unsupported in life or lacking connections with people who really understand you? Do you wish you had closer relationships, more people to share your innermost thoughts with, or more authenticity where people know the “real” you? You may have been harmed by previous relationships, perhaps even by narcissistic abuse, and this has knocked you off course?
I work keeping in mind neurodivergence, as most of my clients present with autism, ADHD, AuDHD, and other ways of being.
I am a counsellor working online with neurodivergent individuals who wish to improve their existing relationships or bring new ones that they need into their lives. Are you feeling unsupported in life or lacking connections with people who really understand you? Do you wish you had closer relationships, more people to share your innermost thoughts with, or more authenticity where people know the “real” you? You may have been harmed by previous relationships, perhaps even by narcissistic abuse, and this has knocked you off course?
I am a counsellor with a dedicated focus on ADHD and the unique challenges surrounding diagnosis and treatment.
While rooted in my extensive training in Psychodynamic Psychotherapy, my therapeutic approach has evolved to one of both practical and emotional support for my clients. As such, I am uniquely able to offer clients my therapeutic training, my personal understanding of the challenges they face, the safety to be their most unmasked self.
I am a counsellor with a dedicated focus on ADHD and the unique challenges surrounding diagnosis and treatment.
While rooted in my extensive training in Psychodynamic Psychotherapy, my therapeutic approach has evolved to one of both practical and emotional support for my clients. As such, I am uniquely able to offer clients my therapeutic training, my personal understanding of the challenges they face, the safety to be their most unmasked self.
I support neurodivergent clients, whether you have a formal diagnosis or are simply exploring traits like ADHD, autism, or other forms of neurodiversity.
Hello, I’m Megan, a qualified integrative counsellor and therapist.
Over time, we develop beliefs about who we are and how we should be. These beliefs can shape our behaviours, often without us realising. You might find yourself stuck in familiar patterns, unsure where they come from or how to move beyond them. In our work together, we'll explore these patterns with curiosity, awareness, and compassion—helping you reconnect with what truly feels right for you.
I support neurodivergent clients, whether you have a formal diagnosis or are simply exploring traits like ADHD, autism, or other forms of neurodiversity.
Hello, I’m Megan, a qualified integrative counsellor and therapist.
Over time, we develop beliefs about who we are and how we should be. These beliefs can shape our behaviours, often without us realising. You might find yourself stuck in familiar patterns, unsure where they come from or how to move beyond them. In our work together, we'll explore these patterns with curiosity, awareness, and compassion—helping you reconnect with what truly feels right for you.
My specialisms are: ADHD, Autism, AuDHD, alcohol and substance use disorder and
sexual abuse.
We are all influenced by the people in our lives and the experiences we have had both past and present, all of which serve to shape and define us. Sometimes we need help in understanding how the culmination of these factors can get in the way of being able to live life fully and with ease. Maybe you're looking for relief from the pain of anxiety or depression. You could be struggling with life changes or loss. You may want a better relationship with yourself and/or those closest to you. I offer a non-judgemental space in which I can help you to explore your feelings, beliefs and patterns of behaviour.
My specialisms are: ADHD, Autism, AuDHD, alcohol and substance use disorder and
sexual abuse.
We are all influenced by the people in our lives and the experiences we have had both past and present, all of which serve to shape and define us. Sometimes we need help in understanding how the culmination of these factors can get in the way of being able to live life fully and with ease. Maybe you're looking for relief from the pain of anxiety or depression. You could be struggling with life changes or loss. You may want a better relationship with yourself and/or those closest to you. I offer a non-judgemental space in which I can help you to explore your feelings, beliefs and patterns of behaviour.
I am experienced working with children and adults, across a variety of difficulties including those related to ADHD and Autism.
Hello, I’m Isabel, a Clinical Psychologist at Oak Tree Practice. I’ve had a deep interest in psychology and understanding people for as long as I can remember and I feel incredibly lucky to be able to do this as my job. Through my training, I’ve gained experience working with adults, young people and families in a range of settings, supporting people through a range of challenges, including anxiety disorders, depression and trauma. Working in these diverse settings has given me insight into how different environments can shape our mental health and it has inspired me to take a compassionate, individualised approach with each person
I am experienced working with children and adults, across a variety of difficulties including those related to ADHD and Autism.
Hello, I’m Isabel, a Clinical Psychologist at Oak Tree Practice. I’ve had a deep interest in psychology and understanding people for as long as I can remember and I feel incredibly lucky to be able to do this as my job. Through my training, I’ve gained experience working with adults, young people and families in a range of settings, supporting people through a range of challenges, including anxiety disorders, depression and trauma. Working in these diverse settings has given me insight into how different environments can shape our mental health and it has inspired me to take a compassionate, individualised approach with each person
At Neurodiverse Online, I, Dr Jessie Gough, and my colleagues are a small team of specialist Clinical Psychologists who provide assessment and therapy for ADHD, Autism / ASD, Tics / Tourette's, Dyslexia and related mental health difficulties such as anxiety and low mood.
We work with both adults and children. We offer therapy and post-diagnostic support to neurodivergent individuals and their families. We use CBT, psychoeducation, EMDR, ADHD coaching and ACT or third wave CBT to help people to learn about Autism, ADHD, Tics and other neurodevelopmental conditions and to manage any concurrent difficulties.
At Neurodiverse Online, I, Dr Jessie Gough, and my colleagues are a small team of specialist Clinical Psychologists who provide assessment and therapy for ADHD, Autism / ASD, Tics / Tourette's, Dyslexia and related mental health difficulties such as anxiety and low mood.
We work with both adults and children. We offer therapy and post-diagnostic support to neurodivergent individuals and their families. We use CBT, psychoeducation, EMDR, ADHD coaching and ACT or third wave CBT to help people to learn about Autism, ADHD, Tics and other neurodevelopmental conditions and to manage any concurrent difficulties.
After 20+ years as a medical doctor, and following a personal late diagnosis of ADHD, I now work as a CBT therapist and write about adult ADHD .
CBT that isn't specifically adapted for ADHDers often doesn't land and can even make depression and anxiety worse. As an ADHDer myself, I use scientifically proven techniques that I have adapted, through experience, to optimise your treatment plan. I email all session notes to you after each session, to support your memory and intentions.
After 20+ years as a medical doctor, and following a personal late diagnosis of ADHD, I now work as a CBT therapist and write about adult ADHD .
CBT that isn't specifically adapted for ADHDers often doesn't land and can even make depression and anxiety worse. As an ADHDer myself, I use scientifically proven techniques that I have adapted, through experience, to optimise your treatment plan. I email all session notes to you after each session, to support your memory and intentions.
I have lived experience of BPD and ADHD, and combine this with a robust trauma-informed practice built around foundations of meaning, identity, and personal growth.
Existing in the modern world can be exhausting and overwhelming. Every day we face countless demands to be met, decisions to be made, and responsibilities to be upheld, and sometimes it can feel impossible to give yourself the attention that you need. Therapy is a space where, for just a short time, you can put all of those things aside and enable yourself to become the kind of person you have always wanted to be, and achieve the things you have always wanted to achieve. We will work together to piece together your story as you would want it to be told, to figure out who you are and how you came to be, and enact lasting change.
I have lived experience of BPD and ADHD, and combine this with a robust trauma-informed practice built around foundations of meaning, identity, and personal growth.
Existing in the modern world can be exhausting and overwhelming. Every day we face countless demands to be met, decisions to be made, and responsibilities to be upheld, and sometimes it can feel impossible to give yourself the attention that you need. Therapy is a space where, for just a short time, you can put all of those things aside and enable yourself to become the kind of person you have always wanted to be, and achieve the things you have always wanted to achieve. We will work together to piece together your story as you would want it to be told, to figure out who you are and how you came to be, and enact lasting change.
I do a lot of work with clients with ADHD , anxiety, attachment issues and OCD.
I have the knowledge that lots of people have been suppressed in life and have lost their authenticity, which can create anxiety, depression, low self esteem, addiction and much more.
I do a lot of work with clients with ADHD , anxiety, attachment issues and OCD.
I have the knowledge that lots of people have been suppressed in life and have lost their authenticity, which can create anxiety, depression, low self esteem, addiction and much more.
I work mostly with autistic and ADHD adults and people who think they may be neurodivergent.
My approach to therapy is person-centred, which means I believe that you know best what's right for you, not me. I'm there to be accepting, curious and safe, and to help you find your own answers. I've found this works especially well for neurodivergent people.
I work mostly with autistic and ADHD adults and people who think they may be neurodivergent.
My approach to therapy is person-centred, which means I believe that you know best what's right for you, not me. I'm there to be accepting, curious and safe, and to help you find your own answers. I've found this works especially well for neurodivergent people.
My speciality is adult ADHD, I work with clients I enable them to make sense of their diagnosis.
I am a qualified BACP registered counsellor and clinical supervisor. My work focusses on enabling people to find more confidence , joy and clarity and to help them create the life they want to live - whatever that looks like for them. We lived in a highly stressful times and it can be very easy to become anxious and depressed which without help can lead to feelings of helplessness and despair. Therapy offers a safe space to explore those difficult feelings, and often bringing those dark thoughts into the light can bring some relief.
My speciality is adult ADHD, I work with clients I enable them to make sense of their diagnosis.
I am a qualified BACP registered counsellor and clinical supervisor. My work focusses on enabling people to find more confidence , joy and clarity and to help them create the life they want to live - whatever that looks like for them. We lived in a highly stressful times and it can be very easy to become anxious and depressed which without help can lead to feelings of helplessness and despair. Therapy offers a safe space to explore those difficult feelings, and often bringing those dark thoughts into the light can bring some relief.
I work with clients presenting with complex issues such as Trauma, Depression, Anxiety, ADHD, ( Attention Deficit Hyperactivity Disorder) Autism, BPD (Borderline Personality Disorder), Bereavement, and Loss.
I’m a UKCP-Registered Neurodiverse Psychotherapist trained in Transactional Analysis which has its roots in Psychodynamic and Humanistic psychotherapy, and share similarities with Schema therapy. Transactional Analysis (TA) examines an individual's personality and how this has been shaped by experiences. This means I’m able to help clients understand the root of their issues and therefore make lasting changes.
I work with clients presenting with complex issues such as Trauma, Depression, Anxiety, ADHD, ( Attention Deficit Hyperactivity Disorder) Autism, BPD (Borderline Personality Disorder), Bereavement, and Loss.
I’m a UKCP-Registered Neurodiverse Psychotherapist trained in Transactional Analysis which has its roots in Psychodynamic and Humanistic psychotherapy, and share similarities with Schema therapy. Transactional Analysis (TA) examines an individual's personality and how this has been shaped by experiences. This means I’m able to help clients understand the root of their issues and therefore make lasting changes.
I specialise in men's therapy, ADHD, anxiety, and self-confidence, offering a supportive space to explore challenges.
Life can be challenging, and taking the first step to reach out for support is often the hardest. I offer both online therapy and walk-and-talk sessions in the beautiful Chilterns, providing a safe, non-judgemental space to explore whatever challenges you're facing. Whether it's anxiety, depression, grief, relationship struggles, career transitions, or neurodiversity, I work with adults from all walks of life. My approach is nurturing, collaborative, and tailored to your unique needs, helping you gain clarity and practical tools to improve your well-being.
I specialise in men's therapy, ADHD, anxiety, and self-confidence, offering a supportive space to explore challenges.
Life can be challenging, and taking the first step to reach out for support is often the hardest. I offer both online therapy and walk-and-talk sessions in the beautiful Chilterns, providing a safe, non-judgemental space to explore whatever challenges you're facing. Whether it's anxiety, depression, grief, relationship struggles, career transitions, or neurodiversity, I work with adults from all walks of life. My approach is nurturing, collaborative, and tailored to your unique needs, helping you gain clarity and practical tools to improve your well-being.
Rates are £120 for therapy and £1200 for comprehensive neuro-affirming adult ADHD assessments.
Do you feel misunderstood as a neurodivergent person or LGBTQIA+ individual? Perhaps you're navigating overwhelm as an autistic person, ADHDer, or someone with AuDHD. Maybe you're exploring your gender, sexuality, or non-traditional relationships while managing the challenges of neurodivergence. You might be tired of masking who you truly are, struggling with the emotional impact of late diagnosis, or finding it challenging to navigate systems not designed with you in mind. You deserve support from someone who understands your divergent experiences, processing and intersecting identities.
Rates are £120 for therapy and £1200 for comprehensive neuro-affirming adult ADHD assessments.
Do you feel misunderstood as a neurodivergent person or LGBTQIA+ individual? Perhaps you're navigating overwhelm as an autistic person, ADHDer, or someone with AuDHD. Maybe you're exploring your gender, sexuality, or non-traditional relationships while managing the challenges of neurodivergence. You might be tired of masking who you truly are, struggling with the emotional impact of late diagnosis, or finding it challenging to navigate systems not designed with you in mind. You deserve support from someone who understands your divergent experiences, processing and intersecting identities.
I specialise in childhood trauma, anxiety, relationships, bereavement, women’s issues, divorce, fertility, ADHD, autism either diagnosed or people that identify with traits associated with neurodivergence.
Embrace Life’s Challenges Schedule a Session Accessing therapy for the first time can feel like a mine field, navigating through different therapists and their ways of working. As such, I offer a 15-minute FREE phone consultation that may help you gain some clarity regarding what I offer, as well as any emerging questions.
I specialise in childhood trauma, anxiety, relationships, bereavement, women’s issues, divorce, fertility, ADHD, autism either diagnosed or people that identify with traits associated with neurodivergence.
Embrace Life’s Challenges Schedule a Session Accessing therapy for the first time can feel like a mine field, navigating through different therapists and their ways of working. As such, I offer a 15-minute FREE phone consultation that may help you gain some clarity regarding what I offer, as well as any emerging questions.
I also have a particular interest in working with people who either have, or suspect they may have, neurodivergent diagnoses such as ADHD, autism and dyslexia.
I trained as an integrative therapist, drawing from a range of therapeutic schools, traditions and practices. This means the way we will work together is unique to you, supporting you to make the changes you want to make. I have also completed specialist training in methods that work with the body, mind and nervous system to process trauma gently.
I also have a particular interest in working with people who either have, or suspect they may have, neurodivergent diagnoses such as ADHD, autism and dyslexia.
I trained as an integrative therapist, drawing from a range of therapeutic schools, traditions and practices. This means the way we will work together is unique to you, supporting you to make the changes you want to make. I have also completed specialist training in methods that work with the body, mind and nervous system to process trauma gently.
I have specialised training and bring lived experience when working with ADHD, autism and neurodiversity, culture and identity, relationships and couples, grief, and work-related stress.
I offer integrative therapy for adults and couples, and I specialise in neurodivergence and mixed cultures. You may want to create change when things don’t feel right, uncover what is underneath when you feel stuck, or make sense of your experiences. We can also focus on your strengths and on finding new motivation. I draw on different styles of therapy and respond to your personal process. I work holistically and balance relational, creative practices with change orientation and structure. I apply trauma-sensitive and neuroscientifically supported approaches for a broad range of issues.
I have specialised training and bring lived experience when working with ADHD, autism and neurodiversity, culture and identity, relationships and couples, grief, and work-related stress.
I offer integrative therapy for adults and couples, and I specialise in neurodivergence and mixed cultures. You may want to create change when things don’t feel right, uncover what is underneath when you feel stuck, or make sense of your experiences. We can also focus on your strengths and on finding new motivation. I draw on different styles of therapy and respond to your personal process. I work holistically and balance relational, creative practices with change orientation and structure. I apply trauma-sensitive and neuroscientifically supported approaches for a broad range of issues.
I have a unique understanding of ADHD, as I have supported young adults and adults with ADHD with issues related to conflict resolution, motivation, impulsivity and self-esteem.
I draw on a range of approaches including Humanistic, Psychodynamic, Attachment theory and CBT. I offer a bespoke service, tailored to meet the client’s individual needs. I will work in a way that follows the client’s pace but also allows for challenge and creativity.
I have a unique understanding of ADHD, as I have supported young adults and adults with ADHD with issues related to conflict resolution, motivation, impulsivity and self-esteem.
I draw on a range of approaches including Humanistic, Psychodynamic, Attachment theory and CBT. I offer a bespoke service, tailored to meet the client’s individual needs. I will work in a way that follows the client’s pace but also allows for challenge and creativity.
I also specialise in neurodivergence which includes; ADHD, autism spectrum disorders, dyslexia, dyspraxia, dyscalculia, epilepsy, bipolar, OCD, tourette's, epilepsy, anxiety and depression amongst others.
Hello and welcome! My name is Eve, I am a neurodivergent support specialist & person-centred therapist. As a therapist, I always aim to be a compassionate facilitator, listening and acknowledging the client's experience without shifting the conversation in another direction, and by being open to experience; being trusting and trustworthy, being curious, creative, and compassionate. I feel this is vital in helping clients feel accepted and better understand their feelings. This approach can help clients reconnect with their inner values and sense of self-worth by enabling them to find their way to move forward and progress.
I also specialise in neurodivergence which includes; ADHD, autism spectrum disorders, dyslexia, dyspraxia, dyscalculia, epilepsy, bipolar, OCD, tourette's, epilepsy, anxiety and depression amongst others.
Hello and welcome! My name is Eve, I am a neurodivergent support specialist & person-centred therapist. As a therapist, I always aim to be a compassionate facilitator, listening and acknowledging the client's experience without shifting the conversation in another direction, and by being open to experience; being trusting and trustworthy, being curious, creative, and compassionate. I feel this is vital in helping clients feel accepted and better understand their feelings. This approach can help clients reconnect with their inner values and sense of self-worth by enabling them to find their way to move forward and progress.
Jenny Southall | Anxiety | Couples | ADHD support
Psychotherapist, MSc, MBACP
1 Endorsed
Serves Area
Empowering adults, couples and people with ADHD improve communication and connection by providing specialist guidance and practical tools that turn obstacles into strengths.
Is anxiety holding you back?
Love your partner but keep having the same old arguments?
Sex has abandoned ship and these days you'd rather read a good book?
Want to learn practical strategies that will help you reconnect and move forward?
My specialist, evidence-based training can help you rekindle your romance and focus on a fun future together.
Empowering adults, couples and people with ADHD improve communication and connection by providing specialist guidance and practical tools that turn obstacles into strengths.
Is anxiety holding you back?
Love your partner but keep having the same old arguments?
Sex has abandoned ship and these days you'd rather read a good book?
Want to learn practical strategies that will help you reconnect and move forward?
My specialist, evidence-based training can help you rekindle your romance and focus on a fun future together.
See more therapy options for North London, London
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Nearby Searches for North London, London
- Central London
- East London
- North West London
- South East London
- South London
- South West London
- West End
- West London
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.