Addiction Counselling in North London
I have over 11 years experience in providing counselling and psychotherapy to help individuals to manage and cope with problems or challenges such as recovering from Addictions, Mental Health, Trauma, Abuse from childhood, Stress, PTSD, Bereavement; Loss of a Job; Change of Career; Return to Work.
Specialities: Relapse Prevention, Dual Diagnosis ( mental health problems and addiction), Codependency, Cultural issues, Trauma, Abuse, Anxiety, Depression, Bereavement, Isolation, Self-esteem issues, relationships/families problems. In my work, I apply the Biopsychosocial Model, Twelve- Steps, Positive Psychology, Transpersonal Psychology, Spirituality.
I have over 11 years experience in providing counselling and psychotherapy to help individuals to manage and cope with problems or challenges such as recovering from Addictions, Mental Health, Trauma, Abuse from childhood, Stress, PTSD, Bereavement; Loss of a Job; Change of Career; Return to Work.
Specialities: Relapse Prevention, Dual Diagnosis ( mental health problems and addiction), Codependency, Cultural issues, Trauma, Abuse, Anxiety, Depression, Bereavement, Isolation, Self-esteem issues, relationships/families problems. In my work, I apply the Biopsychosocial Model, Twelve- Steps, Positive Psychology, Transpersonal Psychology, Spirituality.
I specialise in ADHD and Autism, Addiction ( alcohol, substances, porn and sex) and sexual abuse.
We are all influenced by the people in our lives and the experiences we have had both past and present, all of which serve to shape and define us. Sometimes we need help in understanding how the culmination of these factors can get in the way of being able to live life fully and with ease. Maybe you're looking for relief from the pain of anxiety or depression. You could be struggling with life changes or loss. You may want a better relationship with yourself and/or those closest to you. I offer a non-judgemental space in which I can help you to explore your feelings, beliefs and patterns of behaviour.
I specialise in ADHD and Autism, Addiction ( alcohol, substances, porn and sex) and sexual abuse.
We are all influenced by the people in our lives and the experiences we have had both past and present, all of which serve to shape and define us. Sometimes we need help in understanding how the culmination of these factors can get in the way of being able to live life fully and with ease. Maybe you're looking for relief from the pain of anxiety or depression. You could be struggling with life changes or loss. You may want a better relationship with yourself and/or those closest to you. I offer a non-judgemental space in which I can help you to explore your feelings, beliefs and patterns of behaviour.
My specialities include harmful sexual behaviour and offences, relationship difficulties, sexual dysfunction, alcohol and drug problems, eating problems addictions and the impact of racism and homophobia
I am an experienced and grounded psychoanalytic and forensic psychotherapist, group analyst and clinical supervisor with over 20 years experience. I work on zoom and face to face. Beginning psychotherapy is an important undertaking and during the initial consultation I can assist you in deciding if this is for you. In my work I recognise the strengths that have enabled people to reach a point in their lives where they can use psychotherapy indiviudally or in a group. Such strengths are identified during our work together aas a part of the psychotherapeutic process . I aim to respond promptly to new enquiries with 24 hours,
My specialities include harmful sexual behaviour and offences, relationship difficulties, sexual dysfunction, alcohol and drug problems, eating problems addictions and the impact of racism and homophobia
I am an experienced and grounded psychoanalytic and forensic psychotherapist, group analyst and clinical supervisor with over 20 years experience. I work on zoom and face to face. Beginning psychotherapy is an important undertaking and during the initial consultation I can assist you in deciding if this is for you. In my work I recognise the strengths that have enabled people to reach a point in their lives where they can use psychotherapy indiviudally or in a group. Such strengths are identified during our work together aas a part of the psychotherapeutic process . I aim to respond promptly to new enquiries with 24 hours,
My key areas of focus are Trauma, Addiction, and Spirituality.
I work with the latest methods that do not invite re-traumatisation and allows safe processing of difficult experiences. I offer meditation and self-compassion practices, which have many benefits including developing an inner ally and a greater ability to connect to everyday joy. I also offer 'walk and talk' counselling in green spaces.
My key areas of focus are Trauma, Addiction, and Spirituality.
I work with the latest methods that do not invite re-traumatisation and allows safe processing of difficult experiences. I offer meditation and self-compassion practices, which have many benefits including developing an inner ally and a greater ability to connect to everyday joy. I also offer 'walk and talk' counselling in green spaces.
Much of my experience lies in supporting my clients' recovery from addiction in many of its guises (e.g. drugs & alcohol, work, sex & love, food, phone/social media) and achieving a more balanced, free-er life.
I expertly work with neurodivergent people, trans and lgbtq+ clients, sex workers, immigrants, and everyone struggling to cope with the daily anxieties of life.
Having lived in Continental Europe and different parts of the UK helps me understand cultural differences and varied client backgrounds, minority stress and racism/prejudice.
Much of my experience lies in supporting my clients' recovery from addiction in many of its guises (e.g. drugs & alcohol, work, sex & love, food, phone/social media) and achieving a more balanced, free-er life.
I expertly work with neurodivergent people, trans and lgbtq+ clients, sex workers, immigrants, and everyone struggling to cope with the daily anxieties of life.
Having lived in Continental Europe and different parts of the UK helps me understand cultural differences and varied client backgrounds, minority stress and racism/prejudice.
We all face moments in life which can be challenging, where we can find ourselves feeling out of control, struggling to cope and in emotional pain. At the heart of my practice, I prioritise building a warm, trusting and non-judgemental relationship as a strong foundation for you to feel safe to explore in-depth your most difficult thoughts, feelings and experiences. Working together, I believe therapy can help increase your self-awareness, which can bring about new possibilities and real change in your life. Therapy can also help you develop healthier strategies to cope with new challenges and past experiences.
We all face moments in life which can be challenging, where we can find ourselves feeling out of control, struggling to cope and in emotional pain. At the heart of my practice, I prioritise building a warm, trusting and non-judgemental relationship as a strong foundation for you to feel safe to explore in-depth your most difficult thoughts, feelings and experiences. Working together, I believe therapy can help increase your self-awareness, which can bring about new possibilities and real change in your life. Therapy can also help you develop healthier strategies to cope with new challenges and past experiences.
It is not uncommon to reach a point in life where you feel you need to reach out for help and talk about what is going on for you in a safe space without the fear of being judged, not being taken seriously and with someone who is trained to help you. It doesn't matter how problematic your life is or what form, or size (small, medium or big) the problems or challenges in your life take, if they are causing you to suffer and be unhappy then I can help you explore them, move forwards and grow at a pace that works for you.
It is not uncommon to reach a point in life where you feel you need to reach out for help and talk about what is going on for you in a safe space without the fear of being judged, not being taken seriously and with someone who is trained to help you. It doesn't matter how problematic your life is or what form, or size (small, medium or big) the problems or challenges in your life take, if they are causing you to suffer and be unhappy then I can help you explore them, move forwards and grow at a pace that works for you.
I am a Certified Transactional Analysis Psychotherapeutic Counsellor and a member of the British Association for Counselling and Psychotherapy (BACP). I offer online therapy for individuals dealing with anxiety, depression, stress, relationship issues, low self-esteem, and more.
My approach is warm and supportive, creating a safe space where you can feel heard and understood. Together, we’ll work to help you better understand your emotions, overcome challenges, and make lasting changes that improve your well-being.
I am a Certified Transactional Analysis Psychotherapeutic Counsellor and a member of the British Association for Counselling and Psychotherapy (BACP). I offer online therapy for individuals dealing with anxiety, depression, stress, relationship issues, low self-esteem, and more.
My approach is warm and supportive, creating a safe space where you can feel heard and understood. Together, we’ll work to help you better understand your emotions, overcome challenges, and make lasting changes that improve your well-being.
I provide a supportive and confidential space for individuals facing addiction, behavioural challenges, and relationship difficulties, helping clients develop insight, healthier coping strategies, and meaningful long-term change.
My approach is collaborative and tailored to each person’s unique needs. I draw on a range of therapeutic techniques to help clients better understand themselves believe that everyone has the capacity for growth and change. My role is to support and guide clients in gaining insight, improving emotional well-being, and working toward change
I provide a supportive and confidential space for individuals facing addiction, behavioural challenges, and relationship difficulties, helping clients develop insight, healthier coping strategies, and meaningful long-term change.
My approach is collaborative and tailored to each person’s unique needs. I draw on a range of therapeutic techniques to help clients better understand themselves believe that everyone has the capacity for growth and change. My role is to support and guide clients in gaining insight, improving emotional well-being, and working toward change
As well as working in my own practice I have worked in various settings Such as a busy GP practice and an addictions unit.
My approach is analytical. I also work in brief solution focused models 6 -12 sessions. Brief therapy is useful to explore patterns in relationships which can then provide you with the insight and the tools to make changes to unhealthy relationships.
As well as working in my own practice I have worked in various settings Such as a busy GP practice and an addictions unit.
My approach is analytical. I also work in brief solution focused models 6 -12 sessions. Brief therapy is useful to explore patterns in relationships which can then provide you with the insight and the tools to make changes to unhealthy relationships.
I'm Liz, a psychodynamic therapist experienced in supporting people with trauma, addiction and mental health problems, including anxiety and depression.
In psychodynamic therapy, rather than focusing only on what’s happening right now, we can explore how past experiences, relationships, and patterns are shaping how you think and feel. This deeper understanding often brings lasting change, helping you feel more secure, confident and accepting of yourself – more able to cope with life's challenges.
I'm Liz, a psychodynamic therapist experienced in supporting people with trauma, addiction and mental health problems, including anxiety and depression.
In psychodynamic therapy, rather than focusing only on what’s happening right now, we can explore how past experiences, relationships, and patterns are shaping how you think and feel. This deeper understanding often brings lasting change, helping you feel more secure, confident and accepting of yourself – more able to cope with life's challenges.
As a therapist with experience working in the NHS and in private practice, I specialise in Anxiety (GAD, Social Anxiety, OCD and Panic Disorder), Addiction, Depression, Trauma and Relationship Issues (Infidelity, Intimacy Issues, Compulsive Sexual Behaviour and Shame) .
I work integratively, which means I have access to different types of counselling including Neuroscience and Polyvagal theory, which helps to explain why we feel the way we do, but most importantly, I am a passionate believer in the strength of the human spirit and our innate ability to facilitate change in our selves.
As a therapist with experience working in the NHS and in private practice, I specialise in Anxiety (GAD, Social Anxiety, OCD and Panic Disorder), Addiction, Depression, Trauma and Relationship Issues (Infidelity, Intimacy Issues, Compulsive Sexual Behaviour and Shame) .
I work integratively, which means I have access to different types of counselling including Neuroscience and Polyvagal theory, which helps to explain why we feel the way we do, but most importantly, I am a passionate believer in the strength of the human spirit and our innate ability to facilitate change in our selves.
I have many years of experience of working with addiction and eating disorders.
I’m passionate about helping people discover and reveal their most empowered, authentic, radiant embodied self. I offer deep processes that guide you towards freedom from attachment to suffering and will support you to take back your power, tuning into your deepest desires, discovering your way forward and living your truth.
I have many years of experience of working with addiction and eating disorders.
I’m passionate about helping people discover and reveal their most empowered, authentic, radiant embodied self. I offer deep processes that guide you towards freedom from attachment to suffering and will support you to take back your power, tuning into your deepest desires, discovering your way forward and living your truth.
My 20 years of experience as a counsellor includes 10 years in a drug and alcohol service, where I worked with clients and with their friends and family, who are also impacted by their loved one's addiction.
Looking for a counsellor can feel daunting and confusing, especially when we feel vulnerable or overwhelmed by problems. As a Person-Centred counsellor, I will provide the right conditions for you to explore your difficulties in a safe, non-judgemental space. Here we can address uncomfortable feelings such as shame, guilt, anger and fear. Your difficulties may be rooted in the past, or may be more about the present; for many of us, it is a combination of both. I will meet your specific needs, enabling you to live more authentically. Together, we can transform your outlook, bringing about healing, growth and positive change.
My 20 years of experience as a counsellor includes 10 years in a drug and alcohol service, where I worked with clients and with their friends and family, who are also impacted by their loved one's addiction.
Looking for a counsellor can feel daunting and confusing, especially when we feel vulnerable or overwhelmed by problems. As a Person-Centred counsellor, I will provide the right conditions for you to explore your difficulties in a safe, non-judgemental space. Here we can address uncomfortable feelings such as shame, guilt, anger and fear. Your difficulties may be rooted in the past, or may be more about the present; for many of us, it is a combination of both. I will meet your specific needs, enabling you to live more authentically. Together, we can transform your outlook, bringing about healing, growth and positive change.
I provide safe, confidential and professional psychological therapy which aims to help people to learn to listen and communicate better with their emotions, reflect on their experiences, understand patterns of thoughts and behaviors which may be problematic, and support themselves by investing on the voyage towards self-awareness and self-care. My empathetic approach doesn’t involve judgments of any kind.
I provide safe, confidential and professional psychological therapy which aims to help people to learn to listen and communicate better with their emotions, reflect on their experiences, understand patterns of thoughts and behaviors which may be problematic, and support themselves by investing on the voyage towards self-awareness and self-care. My empathetic approach doesn’t involve judgments of any kind.
The ways we think, relate, and cope are often developed for good reason earlier in life; the difficulty is that they don’t always translate well into adulthood. Strategies that once helped now get in the way. We often find ourselves repeating the same patterns that adversely impact our relationships, leaving us feeling disconnected from others and ourselves. Therapy is about making sense of that. Not just insight for its own sake, but awareness that leads to change. I can help you understand yourself and your relationship with the world around you, so you can be better equipped to face life’s challenges and gain emotional resilience
The ways we think, relate, and cope are often developed for good reason earlier in life; the difficulty is that they don’t always translate well into adulthood. Strategies that once helped now get in the way. We often find ourselves repeating the same patterns that adversely impact our relationships, leaving us feeling disconnected from others and ourselves. Therapy is about making sense of that. Not just insight for its own sake, but awareness that leads to change. I can help you understand yourself and your relationship with the world around you, so you can be better equipped to face life’s challenges and gain emotional resilience
When we feel vulnerable, we sometimes look externally to try to feel better, inappropriate relationships, compulsive behaviours, overeating, overspending, drinking and substance misuse, only to feeling further lost and confused.
I qualified as a Person Centred Counsellor (PG Dip) 18 years ago. Initially I worked as a Satellite Counsellor in the NHS, specialising in Addiction, seeing clients with a variety of issues, such Depression, Anxiety, Relationship issues, Identity and Low Self Esteem. I later trained in Hypnotherapy, Rapid Transformational Therapy, Meditation and Relaxation.
When we feel vulnerable, we sometimes look externally to try to feel better, inappropriate relationships, compulsive behaviours, overeating, overspending, drinking and substance misuse, only to feeling further lost and confused.
I qualified as a Person Centred Counsellor (PG Dip) 18 years ago. Initially I worked as a Satellite Counsellor in the NHS, specialising in Addiction, seeing clients with a variety of issues, such Depression, Anxiety, Relationship issues, Identity and Low Self Esteem. I later trained in Hypnotherapy, Rapid Transformational Therapy, Meditation and Relaxation.
Choosing the right therapist can feel like a daunting task. You may be wondering, "How do I choose a therapist?" or "How will I know if you’re the right fit for me?" These are important questions, and I understand how challenging it can be to find the right support. That’s why I aim to ensure we’re a good match before moving forward.
I begin with a complimentary initial phone conversation, which allows us to get acquainted and break the ice. If the connection feels right for both of us, we can then schedule an initial session.
Choosing the right therapist can feel like a daunting task. You may be wondering, "How do I choose a therapist?" or "How will I know if you’re the right fit for me?" These are important questions, and I understand how challenging it can be to find the right support. That’s why I aim to ensure we’re a good match before moving forward.
I begin with a complimentary initial phone conversation, which allows us to get acquainted and break the ice. If the connection feels right for both of us, we can then schedule an initial session.
I specialise in bereavement, addictions, and neurodiversity.
I specialise in bereavement, suicidal ideation, drug & alcohol misuse (including familiarity with 12-step programs), and neurodiversity.
I specialise in bereavement, addictions, and neurodiversity.
I specialise in bereavement, suicidal ideation, drug & alcohol misuse (including familiarity with 12-step programs), and neurodiversity.
I am a first generation Black Londoner born and raised. I understand that finding somebody to talk to in a safe and confidential environment can be difficult and scary, many people do not have this & feel they are alone with their stresses. I am a fully qualified psychotherapist and counsellor and registered member of COSRT as a Psychosexual & Relationship Therapist offering counselling and sex therapy for individuals or couples in the Kensington, Camden & Islington areas or online. I am a fully insured and supervised member of the BACP and as such work within their Ethical Framework.
I am a first generation Black Londoner born and raised. I understand that finding somebody to talk to in a safe and confidential environment can be difficult and scary, many people do not have this & feel they are alone with their stresses. I am a fully qualified psychotherapist and counsellor and registered member of COSRT as a Psychosexual & Relationship Therapist offering counselling and sex therapy for individuals or couples in the Kensington, Camden & Islington areas or online. I am a fully insured and supervised member of the BACP and as such work within their Ethical Framework.
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Addiction Counsellors
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.