Aetna Counselling in Moorgate
Dr Niloufar Mersadi is a Counselling Psychologist with over 15 years of experience supporting individuals with a wide range of emotional, relational, and psychological difficulties, including anxiety, trauma and post-traumatic stress, grief and loss, life transitions, low self-esteem, relationship difficulties, and questions of meaning, purpose, and fulfilment.
She brings a strong academic and clinical foundation to her work, having completed her undergraduate studies in Psychology at UCL, further specialist study in developmental neuropsychology through Yale University & Anna Freud Centre & her doctorate at Regent’s University.
Dr Niloufar Mersadi is a Counselling Psychologist with over 15 years of experience supporting individuals with a wide range of emotional, relational, and psychological difficulties, including anxiety, trauma and post-traumatic stress, grief and loss, life transitions, low self-esteem, relationship difficulties, and questions of meaning, purpose, and fulfilment.
She brings a strong academic and clinical foundation to her work, having completed her undergraduate studies in Psychology at UCL, further specialist study in developmental neuropsychology through Yale University & Anna Freud Centre & her doctorate at Regent’s University.
Welcome. I am a trained Psychodynamic Psychotherapist with experience of working in organisations and in private practice. I have worked with people of all backgrounds experiencing a wide range of problems including anxiety, bereavement, cultural issues, depression, eating disorders, low self-esteem, relationship issues, sexual difficulties and trauma. Therapy is a creative and collaborative process and I want to support you on your journey. At times this can be challenging and uncomfortable, and therefore it is important to find the right therapist for you who helps you facing your inner truths, reflect and grow.
Welcome. I am a trained Psychodynamic Psychotherapist with experience of working in organisations and in private practice. I have worked with people of all backgrounds experiencing a wide range of problems including anxiety, bereavement, cultural issues, depression, eating disorders, low self-esteem, relationship issues, sexual difficulties and trauma. Therapy is a creative and collaborative process and I want to support you on your journey. At times this can be challenging and uncomfortable, and therefore it is important to find the right therapist for you who helps you facing your inner truths, reflect and grow.
We're a community of over 45 independent therapists, based in Brick Lane and Hanbury Street (E1), offering in-person and online sessions. Our team offers a wide range of therapeutic approaches including, psychodynamic, integrative, existential, CBT, EMDR and somatic approaches to therapy. We work with individuals, couples and groups.
We're a community of over 45 independent therapists, based in Brick Lane and Hanbury Street (E1), offering in-person and online sessions. Our team offers a wide range of therapeutic approaches including, psychodynamic, integrative, existential, CBT, EMDR and somatic approaches to therapy. We work with individuals, couples and groups.
I am a Cognitive Behavioural Therapist with a background in specialist NHS psychological treatment. I am the Director of Psychological Coaching Ltd, where i deliver a specialist psychological service to Grant Thornton UK LLP's Partners. I am the Mental Health Lead for the Cambridge Medical Academy (Cambridge University), where I train a global network of 800+ doctors and nurses in mental health. My research on improving access to mental health has been published internationally. I sit on a number of international Boards where I advise on mental health service design.
I am a Cognitive Behavioural Therapist with a background in specialist NHS psychological treatment. I am the Director of Psychological Coaching Ltd, where i deliver a specialist psychological service to Grant Thornton UK LLP's Partners. I am the Mental Health Lead for the Cambridge Medical Academy (Cambridge University), where I train a global network of 800+ doctors and nurses in mental health. My research on improving access to mental health has been published internationally. I sit on a number of international Boards where I advise on mental health service design.
I am a HCPC and BPS registered chartered counselling psychologist who retrained after 13 years working within the financial services industry. I have experience working with substance use/addiction, depression, stress, imposter syndrome, boundary difficulties, trauma, abuse, personality disorders, self-harm, and many more. My background of working within demanding global firms and psychological expertise is a perfect fit in dealing with burn-out, substance use, lax boundaries, people pleasing, imposter syndrome, self-esteem alongside anxiety and depression.
I am a HCPC and BPS registered chartered counselling psychologist who retrained after 13 years working within the financial services industry. I have experience working with substance use/addiction, depression, stress, imposter syndrome, boundary difficulties, trauma, abuse, personality disorders, self-harm, and many more. My background of working within demanding global firms and psychological expertise is a perfect fit in dealing with burn-out, substance use, lax boundaries, people pleasing, imposter syndrome, self-esteem alongside anxiety and depression.
Most people experience anxiety or depression at some point in their lives and need to cope with pain and confusion. You may feel stuck and unmotivated or need to work through a traumatic experience from your past so you can move on with your life. You might also experience work related stress or be dealing with relationship difficulties. Self-development may also be the reason for seeking therapy. Therapy provides an opportunity to explore and make sense of your difficulties in a safe, non-judgmental environment, to develop your self-understanding and improve your relationships.
Most people experience anxiety or depression at some point in their lives and need to cope with pain and confusion. You may feel stuck and unmotivated or need to work through a traumatic experience from your past so you can move on with your life. You might also experience work related stress or be dealing with relationship difficulties. Self-development may also be the reason for seeking therapy. Therapy provides an opportunity to explore and make sense of your difficulties in a safe, non-judgmental environment, to develop your self-understanding and improve your relationships.
I am passionate about helping clients intercept 'stuck' cycles by finding new ways of adjusting and coping. Many of the clients that I work with find themselves struggling with life demands or what the World Health Organisation (WHO) typically defines as 'burn-out' (ICD-10). Quite often they feel overwhelmed, depleted and unable to find an obvious solution to their problem. They find themselves chronically ruminating about the past or worrying about the future, leading to vicious cycles of depression and anxiety. These clients require a specialised therapist who can offer brief, effective treatment.
I am passionate about helping clients intercept 'stuck' cycles by finding new ways of adjusting and coping. Many of the clients that I work with find themselves struggling with life demands or what the World Health Organisation (WHO) typically defines as 'burn-out' (ICD-10). Quite often they feel overwhelmed, depleted and unable to find an obvious solution to their problem. They find themselves chronically ruminating about the past or worrying about the future, leading to vicious cycles of depression and anxiety. These clients require a specialised therapist who can offer brief, effective treatment.
I am a UKCP-accredited Gestalt and EMDR Psychotherapist, offering services in both English and Polish. I have over 14 years of experience in private practice, supporting clients with a range of mental health needs. Prior to becoming a psychotherapist, I worked across various mental health settings, including social care, outreach support, family support, supported living accommodations, project management, the NHS, and Mind.
I am a UKCP-accredited Gestalt and EMDR Psychotherapist, offering services in both English and Polish. I have over 14 years of experience in private practice, supporting clients with a range of mental health needs. Prior to becoming a psychotherapist, I worked across various mental health settings, including social care, outreach support, family support, supported living accommodations, project management, the NHS, and Mind.
I am an experienced Psychodynamic Psychotherapist working as a senior clinician within the NHS. I aim to facilitate a judgement free and safe environment for us to think and work collaboratively to address the underlying emotional difficulties that can repeat and play out in daily life. You may be feeling anxious, depressed, low, or worried about certain aspects of your life. Whatever it is that is currently troubling you, if it has reached the point at which it is affecting the quality of your daily life, then therapy can be the first step to understanding some of these difficulties and challenges.
I am an experienced Psychodynamic Psychotherapist working as a senior clinician within the NHS. I aim to facilitate a judgement free and safe environment for us to think and work collaboratively to address the underlying emotional difficulties that can repeat and play out in daily life. You may be feeling anxious, depressed, low, or worried about certain aspects of your life. Whatever it is that is currently troubling you, if it has reached the point at which it is affecting the quality of your daily life, then therapy can be the first step to understanding some of these difficulties and challenges.
My therapy approach has been particularly effective with clients with low-self esteem, depression, worry, OCD, trauma experiences and social anxiety. Irrespective of the presenting problem, I have found that actively listening to an individual is fundamental to any successful treatment.
My therapy approach has been particularly effective with clients with low-self esteem, depression, worry, OCD, trauma experiences and social anxiety. Irrespective of the presenting problem, I have found that actively listening to an individual is fundamental to any successful treatment.
Online Therapists
Having worked in mental health for over 20 years I have experience of working with clients of all ages and backgrounds. My practice is grounded in theory and methodologies informed by the latest evidence and I work in adherence with NICE guidelines. It gives me huge pleasure supporting individual clients or couples to overcome their challenges and achieve their therapeutic goals. My specialities are Adjustment Disorder, Agoraphobia, Complex Trauma, Depression, Generalised Anxiety Disorder, Bereavement, Health Anxiety, Insomnia, Low Self-Esteem, OCD, Panic Disorder, PTSD, Social Anxiety, Specific Phobias and relational difficulties.
Having worked in mental health for over 20 years I have experience of working with clients of all ages and backgrounds. My practice is grounded in theory and methodologies informed by the latest evidence and I work in adherence with NICE guidelines. It gives me huge pleasure supporting individual clients or couples to overcome their challenges and achieve their therapeutic goals. My specialities are Adjustment Disorder, Agoraphobia, Complex Trauma, Depression, Generalised Anxiety Disorder, Bereavement, Health Anxiety, Insomnia, Low Self-Esteem, OCD, Panic Disorder, PTSD, Social Anxiety, Specific Phobias and relational difficulties.
Lowina Simms @ Simms Psychological Services
Psychologist, DCounsPsych, HCPC - Couns. Psych.
London E5
Individual therapy offers a private safe space in which to explore difficult issues with a trained professional. It’s an opportunity to take a closer look any underlying issues and a space to work out ways to manage difficult feelings. I work with individuals who experience difficulties with their emotions, thinking style and or behaviour. I also work with people who have difficulties related to stress, anxiety, depression or other mental health issues including, obsessive compulsive disorder (OCD), Bi-polar disorder, Post traumatic stress disorder and personality issues.
Individual therapy offers a private safe space in which to explore difficult issues with a trained professional. It’s an opportunity to take a closer look any underlying issues and a space to work out ways to manage difficult feelings. I work with individuals who experience difficulties with their emotions, thinking style and or behaviour. I also work with people who have difficulties related to stress, anxiety, depression or other mental health issues including, obsessive compulsive disorder (OCD), Bi-polar disorder, Post traumatic stress disorder and personality issues.
I am Director of the Eaton Gate Practice in Belgravia. I offer specialised help with depression, anxiety, low self-esteem and feelings of loneliness and exclusion. Together we will consider coping strategies and identify unhelpful patterns.
I have particular experience in bereavement, loss and relationship difficulties. I can help if you are struggling in a relationship, or are coming to terms with the end of a relationship to consider ways of coping. I can also help if you feel unable to make attachments or find it difficult to form relationships. I have an interest in cross-cultural dynamics and trans-generational trauma.
I am Director of the Eaton Gate Practice in Belgravia. I offer specialised help with depression, anxiety, low self-esteem and feelings of loneliness and exclusion. Together we will consider coping strategies and identify unhelpful patterns.
I have particular experience in bereavement, loss and relationship difficulties. I can help if you are struggling in a relationship, or are coming to terms with the end of a relationship to consider ways of coping. I can also help if you feel unable to make attachments or find it difficult to form relationships. I have an interest in cross-cultural dynamics and trans-generational trauma.
Does life feel out of control at times? Perhaps things were going smoothly and then something has knocked you off course, whether that’s a break-up, loss of a loved one or ill-health. Or maybe work and life has gotten on top of you and you’re feeling anxious, exhausted and burnt out. You might not feel able to talk openly about how you’re really feeling to those around you so you’ve decided to look for emotional support from a professional… but you find yourself confused, not knowing who or what approach might suit you best.
Does life feel out of control at times? Perhaps things were going smoothly and then something has knocked you off course, whether that’s a break-up, loss of a loved one or ill-health. Or maybe work and life has gotten on top of you and you’re feeling anxious, exhausted and burnt out. You might not feel able to talk openly about how you’re really feeling to those around you so you’ve decided to look for emotional support from a professional… but you find yourself confused, not knowing who or what approach might suit you best.
Has your mood been fluctuating and you are feeling overwhelmed, stressed, sad or anxious? I am able to support you to explore your thoughts and feelings in a flexible therapy environment that fits around you. This can be face to face or online.
There maybe other aspects of your life that you may want support with, such as; relationship difficulties, grief, self esteem, the pressure of modern day life, work challenges, becoming a new parent. I am experienced in offering support with more complex issues such as addiction, dual diagnosis, prenatal and postnatal women. I am a trauma informed practitioner and neurodiverse aware.
Has your mood been fluctuating and you are feeling overwhelmed, stressed, sad or anxious? I am able to support you to explore your thoughts and feelings in a flexible therapy environment that fits around you. This can be face to face or online.
There maybe other aspects of your life that you may want support with, such as; relationship difficulties, grief, self esteem, the pressure of modern day life, work challenges, becoming a new parent. I am experienced in offering support with more complex issues such as addiction, dual diagnosis, prenatal and postnatal women. I am a trauma informed practitioner and neurodiverse aware.
I offer individuals and couples a warm, supportive, confidential setting to talk about emotional difficulties which may be troubling them in their lives and relationships. Having worked as a psychotherapist for more than fifteen years, I consult to men and women of all ages, with different beliefs, sexual orientations, and occupational status. Low mood and anxiety tell us that something deeper is troubling us. I can offer appointments throughout the week. I can also meet two adult members of the same family who may wish to discuss their personal or working relationship. Just get in touch for a chat about your questions and concerns.
I offer individuals and couples a warm, supportive, confidential setting to talk about emotional difficulties which may be troubling them in their lives and relationships. Having worked as a psychotherapist for more than fifteen years, I consult to men and women of all ages, with different beliefs, sexual orientations, and occupational status. Low mood and anxiety tell us that something deeper is troubling us. I can offer appointments throughout the week. I can also meet two adult members of the same family who may wish to discuss their personal or working relationship. Just get in touch for a chat about your questions and concerns.
When we first meet, we will aim to get to know each other a little better to establish whether working with me feels like a good fit for you. I am committed to the continuous practice of developing cultural competence. This means that when you meet me, I will be interested in your background, and be open to honest conversations that help us build a safe, trusting relationship.
My aim is to create an environment that allows you to share freely. I will explore with you in this session the information that seems most pertinent to the key changes you would hope to make in therapy.
When we first meet, we will aim to get to know each other a little better to establish whether working with me feels like a good fit for you. I am committed to the continuous practice of developing cultural competence. This means that when you meet me, I will be interested in your background, and be open to honest conversations that help us build a safe, trusting relationship.
My aim is to create an environment that allows you to share freely. I will explore with you in this session the information that seems most pertinent to the key changes you would hope to make in therapy.
Finding the right counsellor can feel daunting. At Mandi Simons Counselling and Psychotherapy, we offer personalised support in Hampstead and online. Our team includes CBT and integrative therapists, hypnotherapists and life coaches with expertise in depression, anxiety, bereavement, addiction, neurodiversity and relationship issues. Although our backgrounds differ, we share an empathic, individual approach, ensuring you receive support that fits your needs.
Finding the right counsellor can feel daunting. At Mandi Simons Counselling and Psychotherapy, we offer personalised support in Hampstead and online. Our team includes CBT and integrative therapists, hypnotherapists and life coaches with expertise in depression, anxiety, bereavement, addiction, neurodiversity and relationship issues. Although our backgrounds differ, we share an empathic, individual approach, ensuring you receive support that fits your needs.
It is entirely possible to know exactly what is wrong and still feel unable to change it. I work with individuals and couples who are tired of repeating the same patterns, whether in their own heads or in their relationships with others.
I find that most challenges trace back to two areas: the relationship we have with ourselves and our connections with others. When these are difficult, they can become all-consuming and take away from our ability to enjoy life. Whether it is a critical inner voice that refuses to be silenced, or the same old patterns playing out, this can feel tiring and draining.
It is entirely possible to know exactly what is wrong and still feel unable to change it. I work with individuals and couples who are tired of repeating the same patterns, whether in their own heads or in their relationships with others.
I find that most challenges trace back to two areas: the relationship we have with ourselves and our connections with others. When these are difficult, they can become all-consuming and take away from our ability to enjoy life. Whether it is a critical inner voice that refuses to be silenced, or the same old patterns playing out, this can feel tiring and draining.
I am a HCPC registered Practitioner Psychologist with 20 years of clinical experience working in mental health. My main psychological modalities are CFT, EMDR and CBT. I have a strong interest in the mind-body & brain connection and my work is very much informed by polyvagal theory and somatic therapies. I have extensive experience working with anxiety, depression, social anxiety, phobia, bereavement, ptsd, c-ptsd and various mixed presentations. I provide an inclusive, culturally sensitive therapeutic space and believe that your cultural identity is a strength to be integrated into therapy not a barrier.
I am a HCPC registered Practitioner Psychologist with 20 years of clinical experience working in mental health. My main psychological modalities are CFT, EMDR and CBT. I have a strong interest in the mind-body & brain connection and my work is very much informed by polyvagal theory and somatic therapies. I have extensive experience working with anxiety, depression, social anxiety, phobia, bereavement, ptsd, c-ptsd and various mixed presentations. I provide an inclusive, culturally sensitive therapeutic space and believe that your cultural identity is a strength to be integrated into therapy not a barrier.
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