Counselling in Mill Hill, London
15 years of experience have taught that life can bring about a number of changes that can sometimes lead to feeling insecure, low in mood, anxious, stressed, and feeling conflicted about how to navigate and move yourself forward through the different stages in life. CBT Psychotherapy and coaching can help to understand unhelpful patterns and behaviours that are limiting your progress, and use scientifically proven tools and techniques to build new neural pathways which promote consistent and helpful changes. This can help to change your outlook on life and empower you to achieve things you didn't think possible.
15 years of experience have taught that life can bring about a number of changes that can sometimes lead to feeling insecure, low in mood, anxious, stressed, and feeling conflicted about how to navigate and move yourself forward through the different stages in life. CBT Psychotherapy and coaching can help to understand unhelpful patterns and behaviours that are limiting your progress, and use scientifically proven tools and techniques to build new neural pathways which promote consistent and helpful changes. This can help to change your outlook on life and empower you to achieve things you didn't think possible.
Navigating today's world doesn't get any easier, does it? Social media tells us how to look and feel and yet many of us can end up feeling shamed and inadequate. We may have goals we want to achieve yet it's all too easy to feel discouraged, out of control, and feel we will never get there. Sometimes the only thing we feel we can have control over is our eating or other addictions. But this usually leads into a downward spiral. What my clients have found is that by joining me in a course of psychological therapy they can unravel the twists and turns they have found themselves in.
Navigating today's world doesn't get any easier, does it? Social media tells us how to look and feel and yet many of us can end up feeling shamed and inadequate. We may have goals we want to achieve yet it's all too easy to feel discouraged, out of control, and feel we will never get there. Sometimes the only thing we feel we can have control over is our eating or other addictions. But this usually leads into a downward spiral. What my clients have found is that by joining me in a course of psychological therapy they can unravel the twists and turns they have found themselves in.
It takes courage to admit you are struggling with something, and even more courage to seek support. But no matter what it is, or how long you have put it off, it is never too late to make a change.
As a counsellor, I aim to nurture an open and non-judgmental space where I can meet you where you are as you navigate life's challenges.
By creating a therapeutic space together, I aim to support you in leading a holistically healthy and vibrant life.
Please visit my website to find out more about me and how I may be able to support you.
It takes courage to admit you are struggling with something, and even more courage to seek support. But no matter what it is, or how long you have put it off, it is never too late to make a change.
As a counsellor, I aim to nurture an open and non-judgmental space where I can meet you where you are as you navigate life's challenges.
By creating a therapeutic space together, I aim to support you in leading a holistically healthy and vibrant life.
Please visit my website to find out more about me and how I may be able to support you.
I know how hard it can be to find someone to speak to that is right for you. Please get in touch for a free initial call. I am passionate about creating an open and supportive space where you can share your concerns or struggles. My commitment to this path comes from a genuine desire to help people navigate life’s challenges, fostering resilience and self-discovery. My experience includes working with anxiety, depression, loss and neurodivergent clients, particularly those with ADHD and autism.
I know how hard it can be to find someone to speak to that is right for you. Please get in touch for a free initial call. I am passionate about creating an open and supportive space where you can share your concerns or struggles. My commitment to this path comes from a genuine desire to help people navigate life’s challenges, fostering resilience and self-discovery. My experience includes working with anxiety, depression, loss and neurodivergent clients, particularly those with ADHD and autism.
Does your home feel tense or distant? Are you seeking guidance, support, and empowerment to navigate life's challenges and achieve your goals? With over 25 years supporting vulnerable adults and young people I am dedicated to helping you overcome obstacles, unlock your potential, and thrive in your life. I offer specialised support for anxiety, complex trauma, family issues, couples issues, PTSD and many more.
Are mental barriers holding you back from moving forward? I understand how relentless that can feel, the spirals, the self-doubt, the pressure to hold it together. You don’t have to carry this alone. We’ll go at your pace.
Does your home feel tense or distant? Are you seeking guidance, support, and empowerment to navigate life's challenges and achieve your goals? With over 25 years supporting vulnerable adults and young people I am dedicated to helping you overcome obstacles, unlock your potential, and thrive in your life. I offer specialised support for anxiety, complex trauma, family issues, couples issues, PTSD and many more.
Are mental barriers holding you back from moving forward? I understand how relentless that can feel, the spirals, the self-doubt, the pressure to hold it together. You don’t have to carry this alone. We’ll go at your pace.
Hello, I'm Sam, an accredited psychotherapist and counsellor working with children, adolescents and adults in North West London and online. Together, we can navigate the challenges you may be facing, whether it's stemming from a traumatic event, a complex childhood with experiences of neglect and abuse, or to work on patterns that you notice might be blocking you reaching your goals. A common thread of depression and anxiety often lead people to initiate their therapeutic journey, or perhaps you're simply seeking additional support during a phase where you don't feel quite like yourself.
Hello, I'm Sam, an accredited psychotherapist and counsellor working with children, adolescents and adults in North West London and online. Together, we can navigate the challenges you may be facing, whether it's stemming from a traumatic event, a complex childhood with experiences of neglect and abuse, or to work on patterns that you notice might be blocking you reaching your goals. A common thread of depression and anxiety often lead people to initiate their therapeutic journey, or perhaps you're simply seeking additional support during a phase where you don't feel quite like yourself.
I am an integrative psychotherapist offering a warm, supportive, and confidential space where you can talk openly about whatever is happening in your life.
I work with both individuals and couples, supporting people who may be feeling stuck, overwhelmed, or looking to better understand themselves and their relationships. With couples, I provide a space to slow things down, improve communication, and explore patterns that may be creating distance or tension, helping you work towards greater understanding and connection.
I am an integrative psychotherapist offering a warm, supportive, and confidential space where you can talk openly about whatever is happening in your life.
I work with both individuals and couples, supporting people who may be feeling stuck, overwhelmed, or looking to better understand themselves and their relationships. With couples, I provide a space to slow things down, improve communication, and explore patterns that may be creating distance or tension, helping you work towards greater understanding and connection.
Are you feeling anxious, overwhelmed, lonely or depressed? Having relationship difficulties or just separated from your partner and need someone to talk to? Let's work together. I offer weekday daytime and Saturday appointments to individual adults and couples. I work with individuals with many issues such as bereavement, anxiety, low self esteem and feelings of rejection in relationships. I have experience in helping parents who have been rejected or estranged from adult children. I offer communication training to couples to improve the hurtful effects of negative language so they can be more respectful and kinder to each other.
Are you feeling anxious, overwhelmed, lonely or depressed? Having relationship difficulties or just separated from your partner and need someone to talk to? Let's work together. I offer weekday daytime and Saturday appointments to individual adults and couples. I work with individuals with many issues such as bereavement, anxiety, low self esteem and feelings of rejection in relationships. I have experience in helping parents who have been rejected or estranged from adult children. I offer communication training to couples to improve the hurtful effects of negative language so they can be more respectful and kinder to each other.
Are you feeling overwhelmed, anxious, or stuck in life?
Whatever you're facing, talking things through can be the first step toward healing and clarity. I offer a warm, non-judgmental space where you can explore your thoughts and feelings at your own pace.
I understand how important it is to find a therapist you feel safe with. That’s why I offer a free 20-minute consultation—online or by phone—so you can ask questions and see if we’re a good fit.
Are you feeling overwhelmed, anxious, or stuck in life?
Whatever you're facing, talking things through can be the first step toward healing and clarity. I offer a warm, non-judgmental space where you can explore your thoughts and feelings at your own pace.
I understand how important it is to find a therapist you feel safe with. That’s why I offer a free 20-minute consultation—online or by phone—so you can ask questions and see if we’re a good fit.
Are you going through something that no one seems to understand? Maybe you're living with chronic pain, struggling with the challenges of neurodiversity, or carrying the weight of invisible problems, low self-esteem, or past trauma. Perhaps faith has been a source of comfort but also confusion, especially if you've faced spiritual abuse or feel like you can’t talk about your mental health in your community. Maybe you're burnt-out, overwhelmed by stress, life transitions or depression. You want a way forward that makes sense for you. More than anything, you want to be heard, understood, and supported.
Are you going through something that no one seems to understand? Maybe you're living with chronic pain, struggling with the challenges of neurodiversity, or carrying the weight of invisible problems, low self-esteem, or past trauma. Perhaps faith has been a source of comfort but also confusion, especially if you've faced spiritual abuse or feel like you can’t talk about your mental health in your community. Maybe you're burnt-out, overwhelmed by stress, life transitions or depression. You want a way forward that makes sense for you. More than anything, you want to be heard, understood, and supported.
Do you live or work in Mill Hill? Are you suffering from anxiety and/or depression? Have you seen a GP who has prescribed pills that haven’t helped that much? Is time to get some professional help? There is no doubt about it: life these days is extremely stressful. You may be dealing with difficult employment and relationship issues, that have led to painful emotional problems. I offer compassionate, modern and intelligent therapy for my clients. I aim to help you get your life back on track in as few sessions as possible.
Do you live or work in Mill Hill? Are you suffering from anxiety and/or depression? Have you seen a GP who has prescribed pills that haven’t helped that much? Is time to get some professional help? There is no doubt about it: life these days is extremely stressful. You may be dealing with difficult employment and relationship issues, that have led to painful emotional problems. I offer compassionate, modern and intelligent therapy for my clients. I aim to help you get your life back on track in as few sessions as possible.
When we have been through something painful or overwhelming, the impact can linger in ways that affect how we feel, think, and move through the world. I'm a Clinical Psychologist and EMDR practitioner, here to help you navigate the challenges, confusion and often chaos, of life. As a Clinical Psychologist in the NHS and private practice, I've worked with people from all walks of life, each with their own story, and their own distress. I approach therapy with compassion, curiosity and collaboration to ensure that the space we are in together feels safe, so we can explore your difficulties at the pace you need.
When we have been through something painful or overwhelming, the impact can linger in ways that affect how we feel, think, and move through the world. I'm a Clinical Psychologist and EMDR practitioner, here to help you navigate the challenges, confusion and often chaos, of life. As a Clinical Psychologist in the NHS and private practice, I've worked with people from all walks of life, each with their own story, and their own distress. I approach therapy with compassion, curiosity and collaboration to ensure that the space we are in together feels safe, so we can explore your difficulties at the pace you need.
I bring a breadth of professional experience from addictions work, coaching, and integrative transpersonal counselling.
I support people who are navigating anxiety, emotional overwhelm or a persistent sense that something is not quite settled.
Our work pays attention to what is happening in your life now, while also making sense of deeper patterns and meanings.
We do this by gently making space for what needs to emerge.
This can be accompanied by tears, rage and/or laughter.
Everything is welcome.
There is no "right" way to do therapy.
I bring a breadth of professional experience from addictions work, coaching, and integrative transpersonal counselling.
I support people who are navigating anxiety, emotional overwhelm or a persistent sense that something is not quite settled.
Our work pays attention to what is happening in your life now, while also making sense of deeper patterns and meanings.
We do this by gently making space for what needs to emerge.
This can be accompanied by tears, rage and/or laughter.
Everything is welcome.
There is no "right" way to do therapy.
Do you feel like your experiences are all pointing to the painful conclusion that there must be something fundamentally wrong with you? If so, you’re in the right place.
You might be navigating OCD, emetophobia, shame or anxiety. As a couple, you may be experiencing the aftershocks of pregnancy loss or depression affecting your relationship. You may be a Christian navigating emotional pain that seems to conflict with your beliefs. Though these concerns appear different, we often find the same feelings at their core: fear, shame, loss, hopelessness and powerlessness.
You don't have to keep wondering if it's all your fault.
Do you feel like your experiences are all pointing to the painful conclusion that there must be something fundamentally wrong with you? If so, you’re in the right place.
You might be navigating OCD, emetophobia, shame or anxiety. As a couple, you may be experiencing the aftershocks of pregnancy loss or depression affecting your relationship. You may be a Christian navigating emotional pain that seems to conflict with your beliefs. Though these concerns appear different, we often find the same feelings at their core: fear, shame, loss, hopelessness and powerlessness.
You don't have to keep wondering if it's all your fault.
I am Nebahate Ejupi (Nebi), a CBT Psychotherapist and Supervisor, accredited with BABCP. I am fully EMDR accredited and a trained NET therapist.
I have 17 years of clinical experience, working within the NHS and privately. I have worked with a wide range of mental health difficulties, including depression, anxiety, panic, body dysmorphia, phobias, OCD, PTSD and complex PTSD.
As an NHS Long-Term Conditions Lead, I have a special interest and extensive experience in working with physical health long-term conditions and the relationships of these with mental health difficulties.
I am Nebahate Ejupi (Nebi), a CBT Psychotherapist and Supervisor, accredited with BABCP. I am fully EMDR accredited and a trained NET therapist.
I have 17 years of clinical experience, working within the NHS and privately. I have worked with a wide range of mental health difficulties, including depression, anxiety, panic, body dysmorphia, phobias, OCD, PTSD and complex PTSD.
As an NHS Long-Term Conditions Lead, I have a special interest and extensive experience in working with physical health long-term conditions and the relationships of these with mental health difficulties.
Feeling anxious, burnt out, or not quite yourself? You might feel overwhelmed, emotionally sensitive, or stuck in patterns that keep repeating.
Perhaps things look fine on the outside, yet something still feels off — in your relationships, your work, or your sense of who you are. You may be navigating life with a different neurotype, or simply exhausted from carrying everything alone.
Are you looking for a space where you can slow down, speak openly, and be truly heard — without needing to mask or explain yourself?
Feeling anxious, burnt out, or not quite yourself? You might feel overwhelmed, emotionally sensitive, or stuck in patterns that keep repeating.
Perhaps things look fine on the outside, yet something still feels off — in your relationships, your work, or your sense of who you are. You may be navigating life with a different neurotype, or simply exhausted from carrying everything alone.
Are you looking for a space where you can slow down, speak openly, and be truly heard — without needing to mask or explain yourself?
Hi, I’m Candice. I’m a highly skilled and compassionate clinical psychologist with extensive training and experience in helping people to feel better. I work with teenagers and adults with an array of issues such as stress, anxiety, low mood, trauma or grief. I have a special interest in working with bereavement and grief, in particular, with bereaved parents who have experienced baby loss. Self funded sessions are £130 and I accept most major insurers. I offer sessions online on Tuesday afternoons or in person in Mill Hill on Friday mornings.
Hi, I’m Candice. I’m a highly skilled and compassionate clinical psychologist with extensive training and experience in helping people to feel better. I work with teenagers and adults with an array of issues such as stress, anxiety, low mood, trauma or grief. I have a special interest in working with bereavement and grief, in particular, with bereaved parents who have experienced baby loss. Self funded sessions are £130 and I accept most major insurers. I offer sessions online on Tuesday afternoons or in person in Mill Hill on Friday mornings.
Is your child or young person struggling but can't find the words? I’m Beth and I'm a qualified Creative Arts therapist, gaining my Masters in Dramatherapy in 2013. Since then, I have gained considerable experience supporting children, young people and adults within school, college and community settings.
I am neuroaffirming and have a particular interest in working with neurodivergent children, young people and adults. I have lived experience of family members, both formally diagnosed and self-identifying, and understand the joys and challenges that this can bring.
Is your child or young person struggling but can't find the words? I’m Beth and I'm a qualified Creative Arts therapist, gaining my Masters in Dramatherapy in 2013. Since then, I have gained considerable experience supporting children, young people and adults within school, college and community settings.
I am neuroaffirming and have a particular interest in working with neurodivergent children, young people and adults. I have lived experience of family members, both formally diagnosed and self-identifying, and understand the joys and challenges that this can bring.
I am an integrative psychotherapist working with young people and adults, offering individual and group therapy. I specialise in supporting people during transitional stages of life, such as adolescence, adulthood, illness, loss, or major change, which can bring feelings of uncertainty or overwhelm. I have experience working with trauma, complicated grief, and chronic illness, informed by my work in hospital settings and cancer charities. My approach is attachment-focused and trauma-informed, offering a safe, collaborative space to explore experiences, build understanding, and strengthen resilience.
I am an integrative psychotherapist working with young people and adults, offering individual and group therapy. I specialise in supporting people during transitional stages of life, such as adolescence, adulthood, illness, loss, or major change, which can bring feelings of uncertainty or overwhelm. I have experience working with trauma, complicated grief, and chronic illness, informed by my work in hospital settings and cancer charities. My approach is attachment-focused and trauma-informed, offering a safe, collaborative space to explore experiences, build understanding, and strengthen resilience.
We are a team of mental health therapists based in North London and the surrounding areas. We have extensive experience of working with children under 18 years of age and their families/carers. We work with young people who are struggling with emotional, psychological and family difficulties. We understand that working with children and families requires empathy, patience, and an environment of trust to foster healing and change. Due to this we are very flexible in how we deliver care and support. We can offer home visits, virtual sessions or face to face clinic sessions.
Our team also offers Clinical Supervision and staff support.
We are a team of mental health therapists based in North London and the surrounding areas. We have extensive experience of working with children under 18 years of age and their families/carers. We work with young people who are struggling with emotional, psychological and family difficulties. We understand that working with children and families requires empathy, patience, and an environment of trust to foster healing and change. Due to this we are very flexible in how we deliver care and support. We can offer home visits, virtual sessions or face to face clinic sessions.
Our team also offers Clinical Supervision and staff support.
Nearby Searches for Mill Hill, London
- Colney Hatch
- Cricklewood
- East Finchley
- Finchley
- Golders Green
- Hendon
- Muswell Hill
- Neasden
- Oakleigh Park
- Totteridge
- Whetstone
How does your Counsellor compare?
Number of Counsellors in Mill Hill, London
70+
Average cost per session
£80
Counsellors in Mill Hill, London who prioritize treating:
| 94% | Anxiety |
| 87% | Depression |
| 79% | Self Esteem |
| 78% | Stress |
| 77% | Relationship Issues |
| 63% | Bereavement |
| 62% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 83% | Aviva |
| 72% | AXA PPP |
| 66% | Vitality |
How Counsellors in Mill Hill, London see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Mill Hill?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.