Cognitive Behavioural (CBT) Counselling in Marylebone, London

I am an experienced Chartered Psychologist and a BABCP accredited Cognitive Behavioural Psychotherapist ( CBT ). I also have a Master Practitioner Diploma in Eating Disorders and Obesity, which includes nutritional interventions, in addition to a BSc(Hons) in Fitness and Health.

My name is Lena and I am an accredited psychotherapist with extensive experience in the assessment and treatment of a wide range of anxiety and mood-related disorders. I am specialising in the treatment of people with trauma (developmental, complex, relational or single-event trauma), addictions, and personality disorders, especially Borderline Personality Disorder. I have several years experience of working with adults in various different settings, including the NHS, prison settings, drug and alcohol services, primary care service (IAPT) and private practice. I have also worked in mental health services abroad.

Hi, I am Louise. I am an experienced psychologist working in private practice in Marylebone (W1). Specialising in Fertility and Health. I work as an integrative practitioner; which means I have experience with CBT (including third wave CBT mindfulness techniques), Psychodynamic and Relational models of therapy. I utilise the various approaches to suit the unique needs of my clients in both the short and long term.

I am a UKCP Registered Psychotherapist and Counsellor with over 15 years experience in the field and working in Central London and City of London. I offer short and long term therapy to adult individuals and couples from diverse backgrounds. My aim is to support clients going through change and transition in their life to find a greater meaning and fulfilment personally and professionally. I work with relationships difficulty, career related problems, anxiety and stress, depression, PTSD, family issues, bereavement and loss, childhood trauma, self confidence and self esteem, life crisis and transitions, and addictive patterns.

I am fully qualified Integrative Relational Counsellor. This means that I draw upon a variety of skills and approaches depending on what your needs and personality requires. Above all else, I believe that it is the relationship between you and I that will offer the best opportunity for change. I see clients with a wide range of issues and rest assured no matter how big or small the problem seems to you, you will be treated with warmth and respect. Some of the challenges I work with include: Anxiety, Depression, General low mood, Bereavement, Low self-confidence and self-esteem and stress. This list is by no means exhaustive.

“A good therapist is someone who joins you in your deepest darkness with a flashlight to help you find your way out”.—————————————————————— CBT for individuals suffering with Depressive or Anxiety disorders. Incorporating techniques of Compassion Focused Therapy and Mindfulness for an integrative therapeutic experience. ————————————————————— Problems and difficulties I work with: Generalised Anxiety, Worry, Social Anxiety, Depression, Low Self-Esteem, Panic, OCD, Health Anxiety, PTSD, Phobias, Depersonalisation and more. ————————————————-———-———-— I am currently a senior clinician specialising in Neuropsychiatry at the Maudsley

I qualified as a Chartered Counselling Psychologist in 2014 and have since been working in a variety of NHS and Social Care services with children, adolescents, and adults experiencing mental health difficulties. I have worked in the NHS up to the level of a Principal Counselling Psychologist, and in a variety of multi-disciplinary and multi-agency teams (including Family Court Assessment Teams). Alongside my NHS work, I also work as an independent Chartered Counselling Psychologist in private practice offering a range of different services. Please visit my website for further information about my qualifications and experience.

Individual therapy offers a private safe space in which to explore difficult issues with a trained professional. It’s an opportunity to take a closer look any underlying issues and a space to work out ways to manage difficult feelings. I work with individuals who experience difficulties with their emotions, thinking style and or behaviour. I also work with people who have difficulties related to stress, anxiety, depression or other mental health issues including, obsessive compulsive disorder (OCD), Bi-polar disorder, Post traumatic stress disorder and personality issues.

Dr Samina is a highly specialist counselling psychologist who treats people suffering from a wide spectrum of disorders. Her areas of expertise lie in the assessment, diagnosis and treatment of complex PTSD, depression and anxiety disorders, confidence and low self-esteem, relationship issues and trauma. She has over 10 years clinical experience within the NHS and private practice including the Priory in London Harley Street. Her integrative method will help you identify blocks and subconscious programming that are holding you back so that you can heal and shift into a more magnetic state and live your life with greater ease.

I am a Chartered Clinical Psychologist with the British Psychological Society (BPS) and a registered Practitioner Psychologist with the Health and Care Professions Council (UK). I specialise in working with clients with mood disorders including mood difficulties associated with physical health problems (including but not limited to Chronic Fatigue Syndrome) as well as clients experiencing longstanding and complex difficulties including chronic emotional dysregulation and relationship/attachment difficulties.

As a Chartered Clinical Psychologist, I believe in evidence-based psychological therapy. My approach to the treatment is holistic, integrating eastern and western approaches of mind. My sessions involve an in-depth assessment of the causative factors of your emotional problems to offer you a solution-oriented approach. I believe in empowering you and will share several healing techniques to heal yourself. I will discuss the line of treatment after your in-depth assessment. I address a wide range of mental health challenges, including anxiety, depression, stress, addiction, Borderline Personality Disorder and relationship challenges

Do you have that feeling that you are drifting... settling for what you have instead of achieving what you want? Do find yourself worrying?Would you like to learn the skills to be more resilient? To be able to live a life which truly holds meaning and happiness where your aspirations and dreams become achievable and a reality? We put up barriers and continue to settle, too afraid to make that leap and value our worth. Therapy will offer a framework and offer a variety of tools to help change mindset, behaviours and self-talk. Coaching will help you achieve your goals whether that this related to career, leadership, or confidence.

Hi! My name is Ludo and I am an online CBT therapist and a certified coach. I have an interest in working with people who want to release their negative EGO story and uncover their true self. If you have been experiencing excessive worry, overthinking, over-analysing, and extremely negative thoughts about yourself and the future; you landed on the right page! I’ d like to help you look at uncertainty and see possibility instead of anxiety. I would like to teach you how to feel freer in expressing yourself and step into your true power. I’d like to help you tame your inner critic and develop self-compassion.

Hello there! We hear that you are looking for a suitable therapist…someone with compassion, understanding, experience, and insight into the difficulties that you may be looking to overcome. Therapy is personal, and all of our needs are different. This is why our practice offers a range of approaches to therapy and caters to your fees and availabilities. Whether you are looking for low-fee therapy, short-term/long-term therapy, or online/in-person therapy, we can assist you! Our therapists and counsellors are trained in multiple modalities, including CBT , EMDR, trauma-informed therapy, psychodynamic therapy, and many more.

Hello, my name is Andrew. I'm an experienced psychotherapist working with individuals and couples with a broad range of difficulties. I understand that for many people these difficulties may appear as a feeling of being stuck. Whilst for others they may feel overwhelmed, lost, or experience a lack of purpose. I work with emotional and behavioural problems across the lifespan, addressing the way your difficulties are affecting you in the present, and helping you to identify the root causes from your past.

Maintaining your mental health is vital to living a happy and healthy life. Mental health is more than just the absence of mental disorders. It is an integral part of health; so much so that there is no health without mental health. Cognitive behavioral therapy helps the way you feel to improve what you think and what you do. By being able to approach situations in a more balanced way, you will hopefully be more effective in solving your problems and feel more in control of your life.

I am an established private UKCP registered psychotherapist. NHS trained and experienced in leading evidence-based treatments and in Integrative Psychotherapy, I tailor a way of working to meet your unique needs and personality style to help you achieve genuine sustainable progress. Working from my practices in City of London, Harley Street & Mayfair, I help people with a wide range of difficulties, from complex diagnosed mental health conditions, to feelings of depression and anxiety, low self esteem, and difficult relationship and workplace problems.

I like to work collaboratively with my clients, to help them achieve their individual therapeutic goals. I recognise that every client is different and 'no one size fits all' approach can apply in therapy as everyone has their own unique experiences therefore, I see the importance in tailoring the approach to fit the client. I draw upon a range of therapeutic modalities including: person-centred, psychodynamic and CBT . Over the years I have worked with a variety of presentations such as Depression, Low Mood, Anxiety, Relationships, Interpersonal Difficulties, Borderline Personality Disorder (BPD) and Trauma.