Divorce Counselling in Lambeth
I have years of experience with working with both individuals and couples I help partners improve their relationship by facilitating communication, resolving conflict, and strengthening emotional bonds. I guide couples through challenging situations, assess their needs, and develop individualised treatment plans. I assess the strengths and weakness of each relationship, and identify patterns of interaction and communication. I also conduct an individual assessment to understand each partner's emotional state and needs within the relationship. For individuals we work through whatever presenting issue they came to therapy for.
I have years of experience with working with both individuals and couples I help partners improve their relationship by facilitating communication, resolving conflict, and strengthening emotional bonds. I guide couples through challenging situations, assess their needs, and develop individualised treatment plans. I assess the strengths and weakness of each relationship, and identify patterns of interaction and communication. I also conduct an individual assessment to understand each partner's emotional state and needs within the relationship. For individuals we work through whatever presenting issue they came to therapy for.
Life is full of adversity, which at times prove too overwhelming or painful for our coping mechanisms. In addition, the trauma may be too intimate to share with friends or family members. This is the point when therapy can prove to be of valid help. Therapy can also support you through life transition and help you to process a significant life event. It offers a safe, confidential and non-judgmental space to talk through and explore past experiences that influences the way we are today. It can help in prioritising what really matters, unblocks creativity and provides tools to turn crises into opportunities.
Life is full of adversity, which at times prove too overwhelming or painful for our coping mechanisms. In addition, the trauma may be too intimate to share with friends or family members. This is the point when therapy can prove to be of valid help. Therapy can also support you through life transition and help you to process a significant life event. It offers a safe, confidential and non-judgmental space to talk through and explore past experiences that influences the way we are today. It can help in prioritising what really matters, unblocks creativity and provides tools to turn crises into opportunities.
Whatever your reasons for seeking therapy, I offer a safe, non-judgemental space, to explore some of the difficulties you are facing and work with you to resolve troubling feelings. Therapy provides a confidential space to resolve, change and improve problematic feelings, beliefs, behaviours, relationship issues and somatic responses (sensations in the body). It is a process which offers personal development and acts as a catalyst for change.
My psychotherapeutic style is inter-relational and embodied, focusing on the here and now. I am a Gestalt and Relationship Counselling trained combining CBT and EMDR into my practice.
Whatever your reasons for seeking therapy, I offer a safe, non-judgemental space, to explore some of the difficulties you are facing and work with you to resolve troubling feelings. Therapy provides a confidential space to resolve, change and improve problematic feelings, beliefs, behaviours, relationship issues and somatic responses (sensations in the body). It is a process which offers personal development and acts as a catalyst for change.
My psychotherapeutic style is inter-relational and embodied, focusing on the here and now. I am a Gestalt and Relationship Counselling trained combining CBT and EMDR into my practice.
My own personal journey through childhood, family divorce, marriage and motherhood along with PTSD and PND initiated my desire to work in the counselling.
When life’s wounds run deep—whether from the weight of anxiety, childhood trauma, PTSD, neuro diversity or depression. Finding the right support can be transformative. If you’re struggling with overwhelming emotions, grappling with past experiences, or feeling stuck, I offer a safe, supportive environment where you can begin to unravel your story and uncover the patterns that have shaped you.
With both professional expertise and genuine empathy, I work alongside you to identify healthier ways to process your emotions and manage stress, where you can feel understood.
Lambeth North/Waterloo and South Kensington Tube stations.
My own personal journey through childhood, family divorce, marriage and motherhood along with PTSD and PND initiated my desire to work in the counselling.
When life’s wounds run deep—whether from the weight of anxiety, childhood trauma, PTSD, neuro diversity or depression. Finding the right support can be transformative. If you’re struggling with overwhelming emotions, grappling with past experiences, or feeling stuck, I offer a safe, supportive environment where you can begin to unravel your story and uncover the patterns that have shaped you.
With both professional expertise and genuine empathy, I work alongside you to identify healthier ways to process your emotions and manage stress, where you can feel understood.
Lambeth North/Waterloo and South Kensington Tube stations.
It's ironic that a large part of psychotherapeutic work is around trying to convince people that their perceived 'abnormal' feelings and behaviours are a completely 'normal' reaction to a set of, often very difficult life circumstances. For instance, why wouldn't someone have a generalised feeling of persistent anxiety and low mood, when they have to live in what seems like a crazy and confusing world? We can work toward a more accepting and benevolent view of ourselves, exploring who you truly are and where you might truly want to go in life, without the harsh inner voices of the past.
It's ironic that a large part of psychotherapeutic work is around trying to convince people that their perceived 'abnormal' feelings and behaviours are a completely 'normal' reaction to a set of, often very difficult life circumstances. For instance, why wouldn't someone have a generalised feeling of persistent anxiety and low mood, when they have to live in what seems like a crazy and confusing world? We can work toward a more accepting and benevolent view of ourselves, exploring who you truly are and where you might truly want to go in life, without the harsh inner voices of the past.
Welcome!
I am a Chartered Clinical Psychologist with experience in private practice and the NHS. I hold a PhD and Doctorate in Clinical Psychology from King's College London. I integrate therapeutic models recommended by NICE Guidelines, including CBT, third-wave approaches, Psychodynamic, and Systemic models. I offer support for stress, anxiety, depression, trauma, parenting struggles, life transitions, and neurodiversity.
Welcome!
I am a Chartered Clinical Psychologist with experience in private practice and the NHS. I hold a PhD and Doctorate in Clinical Psychology from King's College London. I integrate therapeutic models recommended by NICE Guidelines, including CBT, third-wave approaches, Psychodynamic, and Systemic models. I offer support for stress, anxiety, depression, trauma, parenting struggles, life transitions, and neurodiversity.
I am a trauma-informed, integrative psychotherapist working with internal parts. This is a gentle, non-pathologizing approach that helps us explore the different “parts” of you - the inner critic, the people-pleaser, the part that withdraws when things feel too much or relies on coping strategies to numb underlying emotional pain. These patterns often develop in response to early attachment experiences and can continue to shape how we feel and relate to others. In IFS therapy, the aim is to understand, support, and gradually heal these parts, allowing for greater harmony and overall balance to your inner and outer world.
I am a trauma-informed, integrative psychotherapist working with internal parts. This is a gentle, non-pathologizing approach that helps us explore the different “parts” of you - the inner critic, the people-pleaser, the part that withdraws when things feel too much or relies on coping strategies to numb underlying emotional pain. These patterns often develop in response to early attachment experiences and can continue to shape how we feel and relate to others. In IFS therapy, the aim is to understand, support, and gradually heal these parts, allowing for greater harmony and overall balance to your inner and outer world.
I provide counselling and psychotherapy in a safe, confidential and non-judgemental environment, enabling an exploration of personal issues. I have worked on issues related to racialised identities, relationships, depression, harm reduction, trauma and bereavement. Skilled in empowering individuals and groups addressing self-esteem and acceptance. Working with cultural, religious or sexual minorities is central to my practice.
I provide counselling and psychotherapy in a safe, confidential and non-judgemental environment, enabling an exploration of personal issues. I have worked on issues related to racialised identities, relationships, depression, harm reduction, trauma and bereavement. Skilled in empowering individuals and groups addressing self-esteem and acceptance. Working with cultural, religious or sexual minorities is central to my practice.
My name is Edinson, and I am an accredited counsellor working with adults and couples. I support clients experiencing anxiety, depression, trauma, low self-esteem, relationship difficulties, and life transitions. I have significant experience working with survivors of sexual abuse in childhood and adulthood, offering trauma-informed, sensitive care. I also work with addiction, including alcohol, drugs, co-dependency, and behavioural addictions. My integrative approach includes Emotionally Focused Therapy for couples, and I prioritise safety, collaboration, and meaningful emotional change. I offer counselling in English and Spanish.
My name is Edinson, and I am an accredited counsellor working with adults and couples. I support clients experiencing anxiety, depression, trauma, low self-esteem, relationship difficulties, and life transitions. I have significant experience working with survivors of sexual abuse in childhood and adulthood, offering trauma-informed, sensitive care. I also work with addiction, including alcohol, drugs, co-dependency, and behavioural addictions. My integrative approach includes Emotionally Focused Therapy for couples, and I prioritise safety, collaboration, and meaningful emotional change. I offer counselling in English and Spanish.
Hi. I’m Mirek. Some people seek help because they experience a variety of emotional challenges (e.g. depression, anxiety, addictive tendencies, issues within relationships, unhelpful patterns of relating, and they want to feel better. Counselling and psychotherapy can help with it, but most importantly it can help with changing internal landscapes so that we then better understand how we function and have an idea where our troubles come from. Knowing that it is then easier to manage ourselves with anything that live throws at us. There is nothing better than a sense of freedom from old unhealthy patterns of relating!
Hi. I’m Mirek. Some people seek help because they experience a variety of emotional challenges (e.g. depression, anxiety, addictive tendencies, issues within relationships, unhelpful patterns of relating, and they want to feel better. Counselling and psychotherapy can help with it, but most importantly it can help with changing internal landscapes so that we then better understand how we function and have an idea where our troubles come from. Knowing that it is then easier to manage ourselves with anything that live throws at us. There is nothing better than a sense of freedom from old unhealthy patterns of relating!
I am a Psychologist and Psychodynamic Psychotherapist (MSc, BACP) in private practice for 18 years.
I work across a spectrum of issues including: low mood and anxiety; compulsive and addictive behaviours, anger, mood swing;
difficulties with relationships both personal and professional.
Prior to my current role, I worked in the commercial sector at leadership level and combine my experience as therapist with an understanding of the dynamics in the corporate environment and the impact it can have on our lives.
My practice is a short walk from Waterloo and Westminster and convenient for travel from the City.
I am a Psychologist and Psychodynamic Psychotherapist (MSc, BACP) in private practice for 18 years.
I work across a spectrum of issues including: low mood and anxiety; compulsive and addictive behaviours, anger, mood swing;
difficulties with relationships both personal and professional.
Prior to my current role, I worked in the commercial sector at leadership level and combine my experience as therapist with an understanding of the dynamics in the corporate environment and the impact it can have on our lives.
My practice is a short walk from Waterloo and Westminster and convenient for travel from the City.
Hi, I am Anni! I work mostly with people who are starting to notice patterns in their relationships or within themselves that don’t feel good anymore. You might keep ending up in similar dynamics, feel stuck in certain ways of relating, or sense that something just isn’t quite right. Many of my clients are navigating relationship difficulties, life transitions, or questions around identity and self-worth. Some are also living between cultures or adjusting to life in a new country. In our work, we slow things down and begin to make sense of what’s underneath—so change feels more meaningful, not just like a quick fix.
Hi, I am Anni! I work mostly with people who are starting to notice patterns in their relationships or within themselves that don’t feel good anymore. You might keep ending up in similar dynamics, feel stuck in certain ways of relating, or sense that something just isn’t quite right. Many of my clients are navigating relationship difficulties, life transitions, or questions around identity and self-worth. Some are also living between cultures or adjusting to life in a new country. In our work, we slow things down and begin to make sense of what’s underneath—so change feels more meaningful, not just like a quick fix.
I offer a safe, reflective space to explore what’s going on beneath the surface.
Whether you’re experiencing anxiety, low self-worth, relationship difficulties, or recurring patterns, my approach is compassionate and thoughtful, with a strong focus on your unique emotional experience.
I believe therapy can be a powerful space for insight, growth, and lasting change, helping you develop a stronger sense of yourself and build more satisfying relationships.
Sessions are available online or in person (China Works SE1), and I welcome clients from all backgrounds, identities, and walks of life.
I offer a safe, reflective space to explore what’s going on beneath the surface.
Whether you’re experiencing anxiety, low self-worth, relationship difficulties, or recurring patterns, my approach is compassionate and thoughtful, with a strong focus on your unique emotional experience.
I believe therapy can be a powerful space for insight, growth, and lasting change, helping you develop a stronger sense of yourself and build more satisfying relationships.
Sessions are available online or in person (China Works SE1), and I welcome clients from all backgrounds, identities, and walks of life.
You may be feeling out of touch with yourself, as though you’re always putting on a front or staying on high alert just to get through the day. On the outside, you might seem like you’re coping well and keeping everything together, but inside there’s a sense of exhaustion and being overwhelmed. It may even be difficult to recall the last time you felt genuinely relaxed or able to enjoy things. If you’re looking for a space where you can begin to understand these experiences more deeply, you’re welcome here.
You may be feeling out of touch with yourself, as though you’re always putting on a front or staying on high alert just to get through the day. On the outside, you might seem like you’re coping well and keeping everything together, but inside there’s a sense of exhaustion and being overwhelmed. It may even be difficult to recall the last time you felt genuinely relaxed or able to enjoy things. If you’re looking for a space where you can begin to understand these experiences more deeply, you’re welcome here.
I work with families, couples and individuals. Specialising in relationships, anger, self-esteem issues, addictions and emotional difficulties, I help you have a better relationship with others as well as yourself. I work with you to explore and understand your struggles, repeating patterns and find ways to change them or adapt them to make them helpful. Couples tend to argue in a cyclic nature without ever resolving their arguments. I work with couples to understand this cycle and how to exit it. Individuals can also get stuck in repeating patterns. Examining them, understanding them and working through them brings change.
I work with families, couples and individuals. Specialising in relationships, anger, self-esteem issues, addictions and emotional difficulties, I help you have a better relationship with others as well as yourself. I work with you to explore and understand your struggles, repeating patterns and find ways to change them or adapt them to make them helpful. Couples tend to argue in a cyclic nature without ever resolving their arguments. I work with couples to understand this cycle and how to exit it. Individuals can also get stuck in repeating patterns. Examining them, understanding them and working through them brings change.
Experienced Couples, Individual & psychosexual therapist in Havant or online. I work successfully with a wide range of issues. You may be having difficulties around relationship(s) possibly around sex and/or intimacy. Erectile dysfunction, pain and loss of desire or anything else around sex is welcome. You may be experiencing anxiety, depression or low self esteem, possibly around trauma, neurodiversity or difference. I can offer you a judgement-free, inclusive and empathic space where we will explore things together at your pace. My therapeutic space is safe and containing no matter how difficult things feel.
Experienced Couples, Individual & psychosexual therapist in Havant or online. I work successfully with a wide range of issues. You may be having difficulties around relationship(s) possibly around sex and/or intimacy. Erectile dysfunction, pain and loss of desire or anything else around sex is welcome. You may be experiencing anxiety, depression or low self esteem, possibly around trauma, neurodiversity or difference. I can offer you a judgement-free, inclusive and empathic space where we will explore things together at your pace. My therapeutic space is safe and containing no matter how difficult things feel.
Welcome. I am an Integrative Psychotherapist who has worked in depth with both adolescents & adults dealing with a variety of issues; depression, bereavement, sexuality, anxiety, relationships and complex life issues which sometimes cause us distress in our life. For me it is important to get to know you and learn where you would like the focus of our work to be. I can offer you a safe space in which we can explore your issues and gain new perspectives on them; hopefully enabling you to move forward in life
Welcome. I am an Integrative Psychotherapist who has worked in depth with both adolescents & adults dealing with a variety of issues; depression, bereavement, sexuality, anxiety, relationships and complex life issues which sometimes cause us distress in our life. For me it is important to get to know you and learn where you would like the focus of our work to be. I can offer you a safe space in which we can explore your issues and gain new perspectives on them; hopefully enabling you to move forward in life
I am an accredited EMDR Therapist and an integrative counsellor . Through my experience of working at the Cambridge University Staff Counselling Centre, in a GP practice, with Cambridge University students and for a community counselling organisation, I have gained experience addressing a variety of issues including: work related stress, self-confidence issues, grief, depression, anxiety, abuse, relationship issues, miscarriage, childhood sexual abuse, assault, emotional abuse, family issues, stress and trauma.
I am an accredited EMDR Therapist and an integrative counsellor . Through my experience of working at the Cambridge University Staff Counselling Centre, in a GP practice, with Cambridge University students and for a community counselling organisation, I have gained experience addressing a variety of issues including: work related stress, self-confidence issues, grief, depression, anxiety, abuse, relationship issues, miscarriage, childhood sexual abuse, assault, emotional abuse, family issues, stress and trauma.
Whether you’re coming to therapy with a specific concern, or you’re feeling generally overwhelmed and want support with your wellbeing, I offer a calm, supportive space to explore what’s going on for you.
I work using a CBT approach, which means we’ll focus on understanding your thoughts, emotions, and patterns of behaviour, and how these might be keeping you stuck. Together, we’ll clarify what you want to change and work towards goals that feel realistic, meaningful, and right for you.
Whether you’re coming to therapy with a specific concern, or you’re feeling generally overwhelmed and want support with your wellbeing, I offer a calm, supportive space to explore what’s going on for you.
I work using a CBT approach, which means we’ll focus on understanding your thoughts, emotions, and patterns of behaviour, and how these might be keeping you stuck. Together, we’ll clarify what you want to change and work towards goals that feel realistic, meaningful, and right for you.
I am an experienced psychotherapist offering a non-judgemental and confidential space in which you are invited to explore the challenges you may be facing, with support and compassion. We all go through times of crisis, when we may feel anxious, or overwhelmed. You may be being challenged to assert your boundaries in relationships and to successfully navigate conflict.
My aim is to empower you to connect to your natural gifts and strengths, whilst also explore moving beyond any patterns which may be hindering your potential. We can maxmise any internal and external resources in your life to help facilitate your healing.
I am an experienced psychotherapist offering a non-judgemental and confidential space in which you are invited to explore the challenges you may be facing, with support and compassion. We all go through times of crisis, when we may feel anxious, or overwhelmed. You may be being challenged to assert your boundaries in relationships and to successfully navigate conflict.
My aim is to empower you to connect to your natural gifts and strengths, whilst also explore moving beyond any patterns which may be hindering your potential. We can maxmise any internal and external resources in your life to help facilitate your healing.
Nearby Divorce Counsellors Searches for Lambeth, London
- Camberwell
- Charing Cross
- Kennington
- Nine Elms
- Pimlico
- South Bank
- Southwark
- Temple
- Vauxhall
- Walworth
- Westminster
Nearby Searches for Lambeth, London
- Camberwell
- Charing Cross
- Kennington
- Nine Elms
- Pimlico
- South Bank
- Southwark
- Stockwell
- Temple
- Vauxhall
- Walworth
- Westminster
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.