Counselling in Kilburn, London

I am a qualified counsellor and psychotherapist with experience of 35 years and a practice in London, NW6. I work with individuals seeking counselling for a variety of reasons including relationship issues, addictions,anger management, anxiety and depression, bereavement, life-transitions, panic attacks, post natal depression, blocked creativity, low self esteem/assertiveness and stress. I provide a safe and confidential, emphatic and non-judgmental environment in which we can together explore your issues and gain an understanding of your experience and the best way to change what can be changed.

'Our minds are born, develop and continue to live in our relationships' I am an integrative psychotherapist offering individual and couple therapy online. I draw from various psychological concepts and theories in my therapeutic practice to work with your individual needs. However I believe the foundation for lasting positive change happens ultimately within the good collaboration between the client and the therapist. 'If we want to know ourselves better we have to pay attention to our relationships'

Hello and good to meet you. It can be daunting reaching out to an unknown therapist, especially for the first time. I recall this time myself. Perhaps you have been aware for some time that you are unhappy or lonely and that other things may be going on that you want help with. As an experienced therapist, I want to help you to feel safe and secure in therapy, to enable you to start to think about what you want to share regarding what's on your mind. Together, you and I can create a safe space where your needs are the focus and where I hope you feel heard and understood.

I'm a psychotherapist (MSc), Somatic trauma therapist and EMDR therapist working with depression, anxiety, loss, sexual identity, self-esteem & relationship difficulties, abuse, trauma, PTSD. Through therapy, I can help you restore your strength and build up your resilience so that you can face life’s challenges with greater ease. I’ll support you in learning how to make empowering choices, regain control over your feelings, actions and relationships, as well as finding resolution to painful past events so you can achieve positive changes in life.

Hello, my name is Safoora Sepehri, I have a PhD in psychology from Shahid Beheshti University ( National University), and also a MA degree in psychoanalytic studies from Birkbeck University, London. I have been working as a individual and couple psychodynamic psychotherapist for more than 10 years. In psychodynamic sessions, the psychotherapist try to discover the hidden and unconscious causes of pain and discomfort because it is believed that until these main causes are not found, the problem will continue.

As a qualified Psychotherapeutic Counsellor and Life Coach, I can help address ways in which past unresolved traumatic experiences may be affecting your life now. It may be difficulties in how you feel about yourself, managing anxiety, forming healthy personal and work relationships, early attachment issues, and relationship with food.

I am a psychoanalytic psychotherapist working in an eclectic and relational way. This means that I can help you identify repeated patterns which are in the way of living your life to the full and are often linked with unresolved issues from the past. I enter into a dialogue with my clients and I am an active part in the therapy relationship, while at the same time facilitating an open and non judgmental space for exploring the difficulties that have brought you to therapy. Research has shown that building a good therapy relationship is the key factor for positive therapy outcome. I work in an open ended way.

I am an experienced counsellor registered with BACP. I work in Queens Park in London, and also work remotely (online and phone). I offer a non-judgmental space to help you explore your feelings, good and bad, in order to support you to move towards your true self. “I found therapy with you approachable and accessible. I really enjoyed your straightforwardness and authenticity. I felt held. Thank you”. William, 2022.

Family life can be full of drama, from adolescent struggles to parental conflict, from family feuds to experiences of love and loss. When families are faced with problems and experience difficulties in their relationships, self-help is often the first natural response. However, sometimes, self-help is not enough and can lead families to feel stuck. It is at this point that it can be beneficial to access professional help. My name is Pooja Bhambra, I am a UKCP registered systemic family psychotherapist. My approach to working with families is to see each member as an individual, who is influenced by multiple contexts.

I am a qualified integratively trained Counsellor. I am experienced in dealing with adults, young people and teens on issues such as anxiety, depression, OCD, Self-harming, suicidal ideations, spirituality, family relationship difficulties, peer problems at school, Trauma related to sexual assaults/abuse, romantic relationship problems, self-esteem. I work in private practice with adults and teens. I have also worked successfully with teenagers and young people in a school setting on issues such as above and have helped them achieve desired outcomes as I have been able to successfully gain their trust.

My goal is to support my clients in a holistic way which takes all areas of their life into consideration when formulating a plan. I fit what i know into supporting the client to reach their goal as opposed to making the client fit into a theory. I have over 20 years of experience working with women, families, relationship issues, drug addiction, drug addiction, domestic abuse and depression.

I am a qualified and experienced psychotherapist and work with individuals of all ages, helping them across a number of challenges including anxiety, depression, divorce, fertility, loss, relationships, sexuality, stress, workplace and more. However, I am open to exploring any challenges you'd like to explore together. I offer both short and longer term therapy and since the pandemic, I currently work online. I am open and inclusive and welcome individuals of all backgrounds, genders, sexuality and ethnicity. I am LGBTQ+ aware.

As a Humanistic counsellor, I believe that every human being strives to become the best version of themselves and is capable of it. You may be feeling anxious, overwhelmed or depressed. You may be feeling lost, looking for meaning or going through difficult times. Together we can create a safe space where you feel comfortable reflecting on aspects of your identity as well as exploring any challenges you may be facing. It is a place where you can revisit past events, and plan for the future

I offer a supportive, soulful approach within a confidential space. I provide counselling and therapy for individuals with the aim of helping you to engage with your inner resources to process the pain and difficulties that stop you living life more fully. My clients come from many different backgrounds and life situations.

Looking to learn more about yourself? Would you like to address a particular mood or thoughts that are consuming your mind? Our unconscious mind can influence us more than we think... "what you resist persists" If you are tired of feeling stuck, going around in circles trying to figure out how to make the “right” choices for yourself, feel more balanced and mindful, then is time to take actions. In our sessions we would work together exploring meaning beyond current and past situations to support awareness and inner freedom so you can achieve your goals and choose to become who you want to be .

Counselling and Psychotherapy-provides time to explore and discover the sources of your pain and develop your capacity to think psychologically about your difficulties.  I am a Registered Psychotherapist MBACP (Accred) with over 10 years experience. I have worked for an NHS Clinic in Westminster for several years and NGOs in East London. I now run my Private Psychotherapy practice in North London while also offering some of my time in a psychotherapy clinic in Marylebone.

I am a psychodynamic therapist based in inner London. My focus is on behaviour and the catalysts behind it.My objective is to make thinking and thinking about the self, more accessible to all and to remove what may be perceived to be the difficulty to this. One of the simplest ways I do this is by how I present, smart and professional but no formal attire. Presentation, alongside communication are key catalysts in creating a space in which young people feel safe to access and begin their journey towards positive internal and external progression.

Therapy can be a life changing experience, a time for growth, exploration and personal development. You may be coming in the hope to resolve some past or current experiences or you may feel overwhelmed, confused, lost, stuck. You might be experiencing difficult symptoms and unhelpful behaviours that inhibit you from living your life to the full. Perhaps you struggle in your environment to fully thrive. I welcome people of any gender identity, sexuality or with any relationship style. I deeply respect difference and actively practice anti-racism. Together we can work on whatever might be the right approach for you.

When I start working with a new client, I view it as an exploration. Each individual I meet has a unique story and experience of life. The process of untangling and looking at the different parts in a persons life can be challenging but important if one wants to gain a deeper understanding of oneself and ultimately maybe make some changes? I understand the profound need to be heard and how this can be the catalyst for change. We can carry pain and distress, sometimes for years. Being able to trust a therapist and consequently share these feelings can help us manage our stress and possibly build a healthier life.