Online Counselling for Hampstead Heath - London
Yaela Orelowitz: The Lighter Life Therapist
MA
Verified Verified
Hampstead Heath, London NW3 (Online Only)
I now see clients throughout the world via the online platform of Zoom and apply the approach of The Lighter Life, developed through my research, to the unique circumstances of the lives of my clients.
Hi, my name is Yaela. I'm a South African born psychologist with a speciality in Expressive Arts Therapy. I've worked with everyone from drug addicts to the homeless. In 2020, when Covid-19 broke out, I was working in acute mental health at a London-based organization. The loneliness within society, that has always been beneath the surface, became starkly evident. In order to help my clients, and my future clients, overcome the suffering of loneliness, I began a three-year global research project to uncover what makes happy, connected, healthy societies and how these lessons can be applied in the daily lives of my clients.
I now see clients throughout the world via the online platform of Zoom and apply the approach of The Lighter Life, developed through my research, to the unique circumstances of the lives of my clients.
Hi, my name is Yaela. I'm a South African born psychologist with a speciality in Expressive Arts Therapy. I've worked with everyone from drug addicts to the homeless. In 2020, when Covid-19 broke out, I was working in acute mental health at a London-based organization. The loneliness within society, that has always been beneath the surface, became starkly evident. In order to help my clients, and my future clients, overcome the suffering of loneliness, I began a three-year global research project to uncover what makes happy, connected, healthy societies and how these lessons can be applied in the daily lives of my clients.
Mandi Simons Counselling & Psychotherapy Practice
Psychotherapist, MBACP
Verified Verified
Hampstead Heath, London NW3
If you are interested in finding out more about counselling in person in Hampstead, Stanmore or online, please get in touch.
Finding the Right Counsellor for You. Welcome to Mandi Simons Counselling and Psychotherapy Practice. We are a team of experienced practitioners providing counselling which is tailored to your needs in Hampstead, Stanmore and online.Our team comprises of CBT and integrative therapists specialising in many different areas, such as depression, anxiety, bereavement, addiction, neurodiversity and relationship issues, allowing us to provide tailored expert help for all kinds of issues. lthough we are all experts in several different fields, we all share the same approach of working with clients in an empathic, individual way,
If you are interested in finding out more about counselling in person in Hampstead, Stanmore or online, please get in touch.
Finding the Right Counsellor for You. Welcome to Mandi Simons Counselling and Psychotherapy Practice. We are a team of experienced practitioners providing counselling which is tailored to your needs in Hampstead, Stanmore and online.Our team comprises of CBT and integrative therapists specialising in many different areas, such as depression, anxiety, bereavement, addiction, neurodiversity and relationship issues, allowing us to provide tailored expert help for all kinds of issues. lthough we are all experts in several different fields, we all share the same approach of working with clients in an empathic, individual way,
My initial interest in Existential therapy was informed by my personal and professional experiences. Throughout the years I have explored diverse ways of supporting my clients, looking to improve their emotional and spiritual balance. Existential therapy encapsulates all my core beliefs about the therapeutic process and the powerful therapeutic connection between psychology and philosophy. It is anchored in the lived experiences (not their theoretical representation) and their relational context. It relates to human existence and predicaments, our choices and responsibilities, meaning and purpose, freedom and limitations.
My initial interest in Existential therapy was informed by my personal and professional experiences. Throughout the years I have explored diverse ways of supporting my clients, looking to improve their emotional and spiritual balance. Existential therapy encapsulates all my core beliefs about the therapeutic process and the powerful therapeutic connection between psychology and philosophy. It is anchored in the lived experiences (not their theoretical representation) and their relational context. It relates to human existence and predicaments, our choices and responsibilities, meaning and purpose, freedom and limitations.
My primary therapeutic grounding is in Cognitive behavioural therapy (CBT), an approach to change that’s solution focused, practical and geared towards achieving goals specific to your life circumstances and challenges you feel are holding you back. Over the years, I've done extensive professional training so I tailor my approach to each unique individual. My ideal client is curious, open to discussing and exploring ideas and keen to pursue lasting personal transformation. This a real challenge which takes great courage. Successful therapy requires some degree of trust in the process and collaborative therapeutic alliance.
My primary therapeutic grounding is in Cognitive behavioural therapy (CBT), an approach to change that’s solution focused, practical and geared towards achieving goals specific to your life circumstances and challenges you feel are holding you back. Over the years, I've done extensive professional training so I tailor my approach to each unique individual. My ideal client is curious, open to discussing and exploring ideas and keen to pursue lasting personal transformation. This a real challenge which takes great courage. Successful therapy requires some degree of trust in the process and collaborative therapeutic alliance.
Eleonora Gualterio di Corgnolo
Psychotherapist, MA, MBACP
Verified Verified
1 Endorsed
Hampstead Heath, London NW3
I work with the full spectrum of human pain and confusion, from feeling lost about your life circumstances to symptoms of neurosis and psychosis. One of the fundamental tasks of therapy is to create a space where we can meet ourselves – to discover who we are. This is what I ultimately strive to create for my patients, in the human encounter of the therapy room (be it online or in person). All life issues are explored together, in a spirit of acceptance, dialogue and openness. In psychoterapy we can cry, or laugh – sometimes at the same time. We are human to human, with all our complexity, different and yet similar, unjudgementally.
I work with the full spectrum of human pain and confusion, from feeling lost about your life circumstances to symptoms of neurosis and psychosis. One of the fundamental tasks of therapy is to create a space where we can meet ourselves – to discover who we are. This is what I ultimately strive to create for my patients, in the human encounter of the therapy room (be it online or in person). All life issues are explored together, in a spirit of acceptance, dialogue and openness. In psychoterapy we can cry, or laugh – sometimes at the same time. We are human to human, with all our complexity, different and yet similar, unjudgementally.
Do you feel like you're stuck? Do you suffer from anxiety, depression or low self-esteem? Is procrastination heightening your stress levels? Perhaps you're struggling with relationships at home or work? I offer affordable, short and medium-term therapy aimed at rooting out the negative behaviour and thinking that maintains your unhappiness. With commitment and perseverance, we will restore your sense of balance, clarity of thought and mental well-being.
Do you feel like you're stuck? Do you suffer from anxiety, depression or low self-esteem? Is procrastination heightening your stress levels? Perhaps you're struggling with relationships at home or work? I offer affordable, short and medium-term therapy aimed at rooting out the negative behaviour and thinking that maintains your unhappiness. With commitment and perseverance, we will restore your sense of balance, clarity of thought and mental well-being.
Please use WHATSApp to contact me as I am abroad. I am a qualified Integrative Therapist, BACP member. I am also a Psychosynthesis psychotherapist, life coach, and I am completing a Masters in Psychosynthesis Psychology. I work with issues of depression, anxiety, addictions, bereavement, low self-esteem, family issues, spiritual crisis and other blockages and traumas. I practice meditation, especially pranayama (breathing meditation), which I can incorporate within the session, if you so choose. Walking therapy in the enchanted Hampstead Heath is also a possibility you might prefer.
Please use WHATSApp to contact me as I am abroad. I am a qualified Integrative Therapist, BACP member. I am also a Psychosynthesis psychotherapist, life coach, and I am completing a Masters in Psychosynthesis Psychology. I work with issues of depression, anxiety, addictions, bereavement, low self-esteem, family issues, spiritual crisis and other blockages and traumas. I practice meditation, especially pranayama (breathing meditation), which I can incorporate within the session, if you so choose. Walking therapy in the enchanted Hampstead Heath is also a possibility you might prefer.
I can meet face to face or online.
Life is bumpy and we sometimes need a bit of extra support to make sense of what is going on around us and the issues we have to deal with. I offer a supportive and confidential environment to work together to see how things are feeling for you and how you might want to look at changes or cope with changes that are out of your control. You might be coping with family changes, relationship issues, stress at work, bereavement or feeling overcome with anxiety which could be leading to some unhelpful coping habits. We can work together in a supportive, non-judgemental way.
I can meet face to face or online.
Life is bumpy and we sometimes need a bit of extra support to make sense of what is going on around us and the issues we have to deal with. I offer a supportive and confidential environment to work together to see how things are feeling for you and how you might want to look at changes or cope with changes that are out of your control. You might be coping with family changes, relationship issues, stress at work, bereavement or feeling overcome with anxiety which could be leading to some unhelpful coping habits. We can work together in a supportive, non-judgemental way.
Tegan Andrea Hecht
Psychotherapist, COSRT General
Verified Verified
Hampstead Heath, London EC2A (Online Only)
Sex and relationships are relevant to all of us and although it can feel daunting we all need support at some point or another. If you've reached one of those points in your life, I am here for you. Over the last 10 years I have supported monogamous, ethically non-monogamous, heterosexual and LGBTQ+ relationships and individuals in re-discovering truth, understanding, connection and their bodies and pleasure.
Sex and relationships are relevant to all of us and although it can feel daunting we all need support at some point or another. If you've reached one of those points in your life, I am here for you. Over the last 10 years I have supported monogamous, ethically non-monogamous, heterosexual and LGBTQ+ relationships and individuals in re-discovering truth, understanding, connection and their bodies and pleasure.
Please note, I only have availability for online sessions at present.
In seeking therapy, you may be looking for a supportive space to explore, understand and work through the issues life can bring up. These might include relationship difficulties, a challenging life transition, a loss or bereavement. You might be experiencing feelings that do not seem to be directly related to a specific issue, such as anxiety, depression, stress, overwhelm, low self-esteem, trouble with interpersonal boundaries, difficulty in finding a sense of meaning and purpose, or feeling lonely and isolated. Therapy can offer you a space to feel heard, understood, and supported to work through, process and grow.
Please note, I only have availability for online sessions at present.
In seeking therapy, you may be looking for a supportive space to explore, understand and work through the issues life can bring up. These might include relationship difficulties, a challenging life transition, a loss or bereavement. You might be experiencing feelings that do not seem to be directly related to a specific issue, such as anxiety, depression, stress, overwhelm, low self-esteem, trouble with interpersonal boundaries, difficulty in finding a sense of meaning and purpose, or feeling lonely and isolated. Therapy can offer you a space to feel heard, understood, and supported to work through, process and grow.
Asa Sanderson Msc Ma Mbacp
Psychotherapist, MSc, MBACP
Verified Verified
Hampstead Heath, London NW3
I specialise in mental health challenges such as anxiety, depression, stress and men's related issues. These are issues such as intimacy, ED, low sex drive, pornography and relationship or social challenges. In psychotherapy sessions I provide a confidential setting that encourages you to reflect on your journey. We will explore the feelings, emotions and impact significant events have had on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Do they allow themselves to smile, laugh and be happy?
I specialise in mental health challenges such as anxiety, depression, stress and men's related issues. These are issues such as intimacy, ED, low sex drive, pornography and relationship or social challenges. In psychotherapy sessions I provide a confidential setting that encourages you to reflect on your journey. We will explore the feelings, emotions and impact significant events have had on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Do they allow themselves to smile, laugh and be happy?
I am a fully qualified Integrative Psychotherapist and a Psychosexual and Relationship Therapist, working with couples and individuals. I understand how overwhelming it can be trying to choose a therapist. I find a chat on the telephone is often a good place to begin. My website should offer a sense of who I am and how I work helping people feel a bit more comfortable about the process as well as feedback from my clients. A really positive therapeutic relationship can be transformative, it is a relationship and I really care about my clients and their outcomes. Your goals, and way of being will shape the way we work together.
I am a fully qualified Integrative Psychotherapist and a Psychosexual and Relationship Therapist, working with couples and individuals. I understand how overwhelming it can be trying to choose a therapist. I find a chat on the telephone is often a good place to begin. My website should offer a sense of who I am and how I work helping people feel a bit more comfortable about the process as well as feedback from my clients. A really positive therapeutic relationship can be transformative, it is a relationship and I really care about my clients and their outcomes. Your goals, and way of being will shape the way we work together.
Hello. I'm Andreas Ioannou, a London based psychotherapist offering in-person and online therapy to individuals and couples. I view psychotherapy as the safe space where you can share your stories, explore experiences and make decisions for change – for a happier or more meaningful life. I base my therapeutic approach and our relationship on the value of trust – which I see as the foundation for an open and honest dialogue.
Hello. I'm Andreas Ioannou, a London based psychotherapist offering in-person and online therapy to individuals and couples. I view psychotherapy as the safe space where you can share your stories, explore experiences and make decisions for change – for a happier or more meaningful life. I base my therapeutic approach and our relationship on the value of trust – which I see as the foundation for an open and honest dialogue.
Tara Gallagher. Talking Therapy. Emdr. Couples Counselling
Counsellor, MBACP
Verified Verified
1 Endorsed
Hampstead Heath, London NW3
Since 2009, I've been committed to supporting clients in their healing journey by offering talking therapy and conducting over 4000 successful EMDR sessions. Specialised training with Esther Perel enriches my marriage counselling approach, exploring issues like freedom versus security, struggles with intimacy and connection, emotional shutdowns, conflicts over finances and recurring arguments. In therapy, we start by understanding your story's narrative. We unravel underlying beliefs like "I'm not good enough," "It's my fault," and "I'm unsafe." Together, we collaborate to establish secure attachment and facilitate repair.
Since 2009, I've been committed to supporting clients in their healing journey by offering talking therapy and conducting over 4000 successful EMDR sessions. Specialised training with Esther Perel enriches my marriage counselling approach, exploring issues like freedom versus security, struggles with intimacy and connection, emotional shutdowns, conflicts over finances and recurring arguments. In therapy, we start by understanding your story's narrative. We unravel underlying beliefs like "I'm not good enough," "It's my fault," and "I'm unsafe." Together, we collaborate to establish secure attachment and facilitate repair.
Do you find yourself wondering if you are making the best of your life? Or whether you even know how you would like your life to be? Has it become difficult to handle situations you were once able to manage at work? Is making decisions leaving you full of doubt? Psychotherapy, counselling and coaching can help you think and feel through these very personal questions. Taking time to work on what is blocking you can help you to start living in a less fearful and more fulfilling way.
Do you find yourself wondering if you are making the best of your life? Or whether you even know how you would like your life to be? Has it become difficult to handle situations you were once able to manage at work? Is making decisions leaving you full of doubt? Psychotherapy, counselling and coaching can help you think and feel through these very personal questions. Taking time to work on what is blocking you can help you to start living in a less fearful and more fulfilling way.
Daniel Fryer
Counsellor, MSc, MNCPS Acc.
Verified Verified
1 Endorsed
Hampstead Heath, London NW3 (Online Only)
Hello there, I'm a mental health and wellbeing consultant and have been in practicefor nearly 20 years now. I've worked in a variety of settings, including private practice (in both London and Bristol), the NHS, occupational health, private healthcare and The Priory Hospital. I also develop workshops, webinars and live presentations and am the author of two pop psych self-help titles. I bring wit, wisdom and experience into the room. If you need help with your anxiety and stress, including work stress, life stress and burnout, if you want help with your confidence, or in overcoming a life challenge, I can help
Hello there, I'm a mental health and wellbeing consultant and have been in practicefor nearly 20 years now. I've worked in a variety of settings, including private practice (in both London and Bristol), the NHS, occupational health, private healthcare and The Priory Hospital. I also develop workshops, webinars and live presentations and am the author of two pop psych self-help titles. I bring wit, wisdom and experience into the room. If you need help with your anxiety and stress, including work stress, life stress and burnout, if you want help with your confidence, or in overcoming a life challenge, I can help
Through the experiences we share in therapy, we will learn more about you. I aim to develop a relationship with you that is based on openness and acknowledgment, in hope of delving deeper into your lived experience within the world. Through our experiences together we aim to reach a richer understanding of who you are and who you wish to become. Often, change will come from these revelations. The essence of this change will be expressed through our ongoing work together. I work with all people.
Through the experiences we share in therapy, we will learn more about you. I aim to develop a relationship with you that is based on openness and acknowledgment, in hope of delving deeper into your lived experience within the world. Through our experiences together we aim to reach a richer understanding of who you are and who you wish to become. Often, change will come from these revelations. The essence of this change will be expressed through our ongoing work together. I work with all people.
See more therapy options for Hampstead Heath, London
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Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.