Counselling in Hampstead, London

Many people feel stuck—trapped by past experiences, societal pressures, or patterns they can’t quite understand. You might be struggling with anxiety, self-doubt, or a sense of disconnection, wondering why you keep falling into the same emotional cycles. Maybe you’ve spent years pushing through, telling yourself it’s fine, but deep down, you know something needs to change. Therapy is a space to slow down, make sense of your past, and understand how it shapes your present. You are not alone—this work is about self-awareness, healing, and creating a life that feels more aligned with who you truly are.
Many people feel stuck—trapped by past experiences, societal pressures, or patterns they can’t quite understand. You might be struggling with anxiety, self-doubt, or a sense of disconnection, wondering why you keep falling into the same emotional cycles. Maybe you’ve spent years pushing through, telling yourself it’s fine, but deep down, you know something needs to change. Therapy is a space to slow down, make sense of your past, and understand how it shapes your present. You are not alone—this work is about self-awareness, healing, and creating a life that feels more aligned with who you truly are.

There are several reasons why people seek therapy. Every human story is unique and complex; every issue is worth listening to. Working with clients of diverse backgrounds, sharing their narratives and accompanying them in unravelling their stories has been a privilege for me as a counsellor. Trained as an Existential psychotherapist, I offer counselling to adults and adolescents. My approach is person centred with the intention of exploring and understanding each individual's unique personal experiences and needs. I believe that therapy can help us to achieve a greater understanding of ourselves and others and boost resilience.
There are several reasons why people seek therapy. Every human story is unique and complex; every issue is worth listening to. Working with clients of diverse backgrounds, sharing their narratives and accompanying them in unravelling their stories has been a privilege for me as a counsellor. Trained as an Existential psychotherapist, I offer counselling to adults and adolescents. My approach is person centred with the intention of exploring and understanding each individual's unique personal experiences and needs. I believe that therapy can help us to achieve a greater understanding of ourselves and others and boost resilience.

Supporting kids, YP, parents and adults with: mental health difficulties in the context of a physical illness (especially with endometriosis, asthma, CF, oncology, haematology, gastroenterology, dermatology, neurosurgery, and surgery), health anxiety, functional presentation/ medically unexplained symptom, relationship breakdown and divorce, children and young people, school avoidance/school anxiety, ex-pats and 3rd country children, mood difficulties (anxiety, panic attacks, fear and phobias, low mood) , stress , OCD, body repetitive behaviours (hair pulling, skin picking, nail biting) , sleep, non-underweight eating disorders.
Supporting kids, YP, parents and adults with: mental health difficulties in the context of a physical illness (especially with endometriosis, asthma, CF, oncology, haematology, gastroenterology, dermatology, neurosurgery, and surgery), health anxiety, functional presentation/ medically unexplained symptom, relationship breakdown and divorce, children and young people, school avoidance/school anxiety, ex-pats and 3rd country children, mood difficulties (anxiety, panic attacks, fear and phobias, low mood) , stress , OCD, body repetitive behaviours (hair pulling, skin picking, nail biting) , sleep, non-underweight eating disorders.

I was born and raised in Italy. I came to England and studied psychology at university and then I trained as a mental health nurse. I have worked in the NHS as individual and group psychotherapist for over 25 years, in a variety of settings and different levels of complexity. I trained as a Group Analyst at the Institute of Group Analysis in London and I have extensive experience in running groups. I have facilitated experiential groups in the statutory and third sector settings as well as staff reflective practice groups. I trained as a supervisor at the IGA and offer supervision. I am a member of the IGA and I belong to the UKCP.
I was born and raised in Italy. I came to England and studied psychology at university and then I trained as a mental health nurse. I have worked in the NHS as individual and group psychotherapist for over 25 years, in a variety of settings and different levels of complexity. I trained as a Group Analyst at the Institute of Group Analysis in London and I have extensive experience in running groups. I have facilitated experiential groups in the statutory and third sector settings as well as staff reflective practice groups. I trained as a supervisor at the IGA and offer supervision. I am a member of the IGA and I belong to the UKCP.

Mandi Simons Counselling & Psychotherapy Practice
Psychotherapist, MBACP
Verified Verified
Hampstead, London NW3
Finding the Right Counsellor for You. Welcome to Mandi Simons Counselling and Psychotherapy. We are a team of experienced practitioners providing counselling which is tailored to your needs in Hampstead and online.Our team comprises of CBT, integrative therapists, hypnotherapists and life coaches specialising in many different areas, such as depression, anxiety, bereavement, addiction, neurodiversity and relationship issues, allowing us to provide tailored expert help for all kinds of issues. lthough we are all experts in several different fields, we all share the same approach of working with clients in an empathic, individual way,
Finding the Right Counsellor for You. Welcome to Mandi Simons Counselling and Psychotherapy. We are a team of experienced practitioners providing counselling which is tailored to your needs in Hampstead and online.Our team comprises of CBT, integrative therapists, hypnotherapists and life coaches specialising in many different areas, such as depression, anxiety, bereavement, addiction, neurodiversity and relationship issues, allowing us to provide tailored expert help for all kinds of issues. lthough we are all experts in several different fields, we all share the same approach of working with clients in an empathic, individual way,

Whether it's about breaking negative patterns, processing trauma, mourning, or a problem with attraction to unfulfilling relationships, the gently routined, contained process of unpacking our luggage in therapy and exploring our inner worlds can be a healing and creatively enriching process. The specific reasons why we seek therapy are as unique as we are, but the underlying drivers are shared by all of us. All of us were born to someone, and we all try to find our way in life to differing degrees of difficulty. In this sense, we find ourselves in distress because we are human and suffer from the human condition.
Whether it's about breaking negative patterns, processing trauma, mourning, or a problem with attraction to unfulfilling relationships, the gently routined, contained process of unpacking our luggage in therapy and exploring our inner worlds can be a healing and creatively enriching process. The specific reasons why we seek therapy are as unique as we are, but the underlying drivers are shared by all of us. All of us were born to someone, and we all try to find our way in life to differing degrees of difficulty. In this sense, we find ourselves in distress because we are human and suffer from the human condition.

Hi, my name is Yaela. I'm a South African born psychologist with a speciality in Expressive Arts Therapy. I've worked with everyone from drug addicts to the homeless. In 2020, when Covid-19 broke out, I was working in acute mental health at a London-based organization. The loneliness within society, that has always been beneath the surface, became starkly evident. In order to help my clients, and my future clients, overcome the suffering of loneliness, I began a three-year global research project to uncover what makes happy, connected, healthy societies and how these lessons can be applied in the daily lives of my clients.
Hi, my name is Yaela. I'm a South African born psychologist with a speciality in Expressive Arts Therapy. I've worked with everyone from drug addicts to the homeless. In 2020, when Covid-19 broke out, I was working in acute mental health at a London-based organization. The loneliness within society, that has always been beneath the surface, became starkly evident. In order to help my clients, and my future clients, overcome the suffering of loneliness, I began a three-year global research project to uncover what makes happy, connected, healthy societies and how these lessons can be applied in the daily lives of my clients.

My role will be to provide you with a confidential, supportive, and trusting space where you will be able to explore, make sense of, and process what brings you to therapy. We will work together to foster understanding of your needs and wishes and what matters to you. Together we will strive to make meaning of your inner world and life experiences, which, in turn, can enhance a more confident self-awareness and sense of well-being. You will receive support to make choices and set goals in keeping with your values.
My role will be to provide you with a confidential, supportive, and trusting space where you will be able to explore, make sense of, and process what brings you to therapy. We will work together to foster understanding of your needs and wishes and what matters to you. Together we will strive to make meaning of your inner world and life experiences, which, in turn, can enhance a more confident self-awareness and sense of well-being. You will receive support to make choices and set goals in keeping with your values.

As an integrative therapist I see each client as an individual, my approach reflects this core belief. I draw from several modalities, namely the Humanistic, the Psychodynamic and the Existential. Beyond theory I believe that the relationship fostered between the therapist and the client is at the core of healing and insight.
As an integrative therapist I see each client as an individual, my approach reflects this core belief. I draw from several modalities, namely the Humanistic, the Psychodynamic and the Existential. Beyond theory I believe that the relationship fostered between the therapist and the client is at the core of healing and insight.

Are you unhappy in your relationship? Does it feel as if you are stuck having the same painful arguments again and again? Perhaps it feels that you are really arguing about something else or that communication has completely broken down. Therapy can offer a way out of these painful patterns.
Are you unhappy in your relationship? Does it feel as if you are stuck having the same painful arguments again and again? Perhaps it feels that you are really arguing about something else or that communication has completely broken down. Therapy can offer a way out of these painful patterns.

Cognitive Behavioural Therapist Antonia Caplan
Psychotherapist, MBABCP
Verified Verified
2 Endorsed
Hampstead, London NW3
I have over a decade of experience using Cognitive Behavioural Therapy and accreditation by the BABCP, I offer personalised and supportive care to help you overcome your mental health challenges. Whether you're dealing with Generalised Anxiety Disorder, OCD, Social Anxiety, Health Anxiety, Panic Disorder, Phobias, or PTSD, I have the expertise to help you break free from these debilitating conditions. I'm passionate about helping people make meaningful changes in their lives. From October 2024 I will be offering EMDR therapy. Please contact me if you wish to discuss this further.
I have over a decade of experience using Cognitive Behavioural Therapy and accreditation by the BABCP, I offer personalised and supportive care to help you overcome your mental health challenges. Whether you're dealing with Generalised Anxiety Disorder, OCD, Social Anxiety, Health Anxiety, Panic Disorder, Phobias, or PTSD, I have the expertise to help you break free from these debilitating conditions. I'm passionate about helping people make meaningful changes in their lives. From October 2024 I will be offering EMDR therapy. Please contact me if you wish to discuss this further.
Meet Our Counsellors

Eleonora Gualterio di Corgnolo
Psychotherapist, MA, MBACP
Verified Verified
1 Endorsed
Hampstead, London NW3
I work with the full spectrum of human pain and confusion, from feeling lost about your life circumstances to symptoms of neurosis and psychosis. One of the fundamental tasks of therapy is to create a space where we can meet ourselves – to discover who we are. This is what I ultimately strive to create for my patients, in the human encounter of the therapy room (be it online or in person). All life issues are explored together, in a spirit of acceptance, dialogue and openness. In psychoterapy we can cry, or laugh – sometimes at the same time. We are human to human, with all our complexity, different and yet similar, unjudgementally.
I work with the full spectrum of human pain and confusion, from feeling lost about your life circumstances to symptoms of neurosis and psychosis. One of the fundamental tasks of therapy is to create a space where we can meet ourselves – to discover who we are. This is what I ultimately strive to create for my patients, in the human encounter of the therapy room (be it online or in person). All life issues are explored together, in a spirit of acceptance, dialogue and openness. In psychoterapy we can cry, or laugh – sometimes at the same time. We are human to human, with all our complexity, different and yet similar, unjudgementally.

Vasilios Magalios
Psychotherapist, MUKCP
Verified Verified
Hampstead, London NW3
Waitlist for new clients
Therapy has the exciting potential to support deep self-understanding and change. The reasons that people give therapy a try are uniquely subjective. Initially perhaps there is a wish to try something new and involves some type of recognition and noticing something that feels tangled, elusive, and a struggle. Especially in group therapy you come to know yourself in ways you didn't before, through reflecting with others on experiences in and out of the group. Group therapy can offer deeper insights that can help with figuring out options for change in oneself and in relationships and can bring hope for the future.
Therapy has the exciting potential to support deep self-understanding and change. The reasons that people give therapy a try are uniquely subjective. Initially perhaps there is a wish to try something new and involves some type of recognition and noticing something that feels tangled, elusive, and a struggle. Especially in group therapy you come to know yourself in ways you didn't before, through reflecting with others on experiences in and out of the group. Group therapy can offer deeper insights that can help with figuring out options for change in oneself and in relationships and can bring hope for the future.

I have particular success in treating anxiety, depression, sleep issues and trauma as quickly as possible. Using the most effective solution-focused techniques, I will empower you to deal with emotional distress, feel more positive about your life and take back control. I will help you understand depression and how to lift it and can assist in developing skills so that your needs for security, affection, friendship, intimacy, pleasure and connection can be better fulfilled. I will also help you relax deeply and feel better in each session. To support your progress, our time together will be structured, using measurable outcomes.
I have particular success in treating anxiety, depression, sleep issues and trauma as quickly as possible. Using the most effective solution-focused techniques, I will empower you to deal with emotional distress, feel more positive about your life and take back control. I will help you understand depression and how to lift it and can assist in developing skills so that your needs for security, affection, friendship, intimacy, pleasure and connection can be better fulfilled. I will also help you relax deeply and feel better in each session. To support your progress, our time together will be structured, using measurable outcomes.

Dynamic Change Consultants are specialists in modern psychological therapies and see clients in-person, online with offices in Harley Street and Hampstead. Founded by Professor Robert Bor, DCC is one of London's foremost psychology practices. Our highly experiences consultants provide modern, solution-focused approaches to help individuals, families and teams to overcome a broad range of personal and workplace issues.
Dynamic Change Consultants are specialists in modern psychological therapies and see clients in-person, online with offices in Harley Street and Hampstead. Founded by Professor Robert Bor, DCC is one of London's foremost psychology practices. Our highly experiences consultants provide modern, solution-focused approaches to help individuals, families and teams to overcome a broad range of personal and workplace issues.

My initial interest in Existential therapy was informed by my personal and professional experiences. Throughout the years I have explored diverse ways of supporting my clients, looking to improve their emotional and spiritual balance. Existential therapy encapsulates all my core beliefs about the therapeutic process and the powerful therapeutic connection between psychology and philosophy. It is anchored in the lived experiences (not their theoretical representation) and their relational context. It relates to human existence and predicaments, our choices and responsibilities, meaning and purpose, freedom and limitations.
My initial interest in Existential therapy was informed by my personal and professional experiences. Throughout the years I have explored diverse ways of supporting my clients, looking to improve their emotional and spiritual balance. Existential therapy encapsulates all my core beliefs about the therapeutic process and the powerful therapeutic connection between psychology and philosophy. It is anchored in the lived experiences (not their theoretical representation) and their relational context. It relates to human existence and predicaments, our choices and responsibilities, meaning and purpose, freedom and limitations.

As a psychotherapist, I have a strong interest in the healing capacity of the arts and have worked in an NHS Mental Health Trust seeing individuals and facilitating therapeutic groups using clay & artwork Psychotherapy can help you cope with anxiety, depression, grief, stress, and other trauma. I am a qualified psychotherapist specialising in online therapy with an interest of what it means to be human & to thrive I am a member of the British Association for Counselling & Psychotherapy (BACP), the UK Council for Psychotherapy (UKCP).
As a psychotherapist, I have a strong interest in the healing capacity of the arts and have worked in an NHS Mental Health Trust seeing individuals and facilitating therapeutic groups using clay & artwork Psychotherapy can help you cope with anxiety, depression, grief, stress, and other trauma. I am a qualified psychotherapist specialising in online therapy with an interest of what it means to be human & to thrive I am a member of the British Association for Counselling & Psychotherapy (BACP), the UK Council for Psychotherapy (UKCP).

Clients reach out to me because they are struggling within themselves, their work or their relationships. They might be feeling depressed, anxious, dreadful, stressed, overwhelmed, lonely, angry, empty, numb, purposeless, meaningless, traumatised, disconnected; yet not realise it. They might need to feel better, and live fulfilled lives. They may want to discover themselves and what would make them happy. At times people enter therapy in a crisis or for a multitude of other reasons and stay for various lengths of time. The time of entry is usually significant. Therapy is no longer a stigma; self development is now a norm.
Clients reach out to me because they are struggling within themselves, their work or their relationships. They might be feeling depressed, anxious, dreadful, stressed, overwhelmed, lonely, angry, empty, numb, purposeless, meaningless, traumatised, disconnected; yet not realise it. They might need to feel better, and live fulfilled lives. They may want to discover themselves and what would make them happy. At times people enter therapy in a crisis or for a multitude of other reasons and stay for various lengths of time. The time of entry is usually significant. Therapy is no longer a stigma; self development is now a norm.

My primary therapeutic grounding is in Cognitive behavioural therapy (CBT), an approach to change that’s solution focused, practical and geared towards achieving goals specific to your life circumstances and challenges you feel are holding you back. Over the years, I've done extensive professional training so I tailor my approach to each unique individual. My ideal client is curious, open to discussing and exploring ideas and keen to pursue lasting personal transformation. This a real challenge which takes great courage. Successful therapy requires some degree of trust in the process and collaborative therapeutic alliance.
My primary therapeutic grounding is in Cognitive behavioural therapy (CBT), an approach to change that’s solution focused, practical and geared towards achieving goals specific to your life circumstances and challenges you feel are holding you back. Over the years, I've done extensive professional training so I tailor my approach to each unique individual. My ideal client is curious, open to discussing and exploring ideas and keen to pursue lasting personal transformation. This a real challenge which takes great courage. Successful therapy requires some degree of trust in the process and collaborative therapeutic alliance.

When we sit together, we begin with whatever you would like to share. If you don’t know what to say, we simply begin with that. Maybe you are seeking clarity around a specific problem, or suffering from a bereavement, or separation. Maybe you’re needing a space in which you can cry, or rage, without being judged. It is all welcome.
I help you to find meaning, think with you about how the past affects the present, and use the relationship that is built between us as a way of understanding other relationships in your life. Together we can examine your fears and shame, untangle long-held beliefs, and build on your self-compassion.
When we sit together, we begin with whatever you would like to share. If you don’t know what to say, we simply begin with that. Maybe you are seeking clarity around a specific problem, or suffering from a bereavement, or separation. Maybe you’re needing a space in which you can cry, or rage, without being judged. It is all welcome.
I help you to find meaning, think with you about how the past affects the present, and use the relationship that is built between us as a way of understanding other relationships in your life. Together we can examine your fears and shame, untangle long-held beliefs, and build on your self-compassion.
See more therapy options for Hampstead, London
How does your Counsellor compare?
Number of Counsellors in Hampstead, London
200+
Average cost per session
£85
Counsellors in Hampstead, London who prioritize treating:
93% | Anxiety |
87% | Depression |
85% | Relationship Issues |
85% | Self Esteem |
80% | Stress |
64% | Trauma and PTSD |
60% | Family Conflict |
Average years in practice
12 Years
Top 3 insurances accepted
73% | Aviva |
63% | AXA PPP |
61% | Vitality |
How Counsellors in Hampstead, London see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
74% | Female | |
25% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Hampstead, London?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.